Richard Waldron

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Club:Southampton
Gender:Male
Age Group:SEN
County:Hampshire
Region:South East
Nation:England
Lead Coach:Unknown

About Login
I love most sports. My teenage years I competed for Torbay AC and Devon County AA . Winning the Devon Schools 3k and steeplechase titles. I had several years not doing much in the way of running.I rediscovered my enjoyment of running races and since then my passion for running has grown. I have listed a few of my achievements below. I have won the Hampshire road race league for the last 2 years. I have the most first place finishes at the Southampton Parkrun with 31 wins to date. Also have been selected to run for Hampshire AA on the cross country and track. In 2015 I won the Bournemouth Bay Half Marathon, Cardiff Dragon 10k and Hayling Island 10 mile race.. In 2016 I won the Palma Marathon and Milton Keynes Festival of Running Half Marathon. In 2017 I won the Hampshire Road Race League, Romsey 5 mile and Ryde 10 mile races In 2018 I won the Hampshire Road Race League, Salisbury 10 mile race and the Southampton Marathon. I still think I can improve and am aiming for a sub 2 hour 30 minute marathon in 2019. I also like to compete in beer miles. I have twice won Southampton beer mile and twice competed for the England beer mile team at the World Beer mile Classic.

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2005200420032002
15004:14.59i4:14.59i15004:29.9
30008:59.23i9:06.58:59.23i9:16.710:26.9030009:46.489:56.9
500015:15.515:15.515:37.3015:44.4316:00.9518:43.25000
1000032:28.0032:28.0033:13.2610000
2000SC6:44.46:55.96:44.42000SC
3000SC10:22.710:22.710:23.4511:18.703000SC
5K16:0616:0616:3116:515K
parkrun15:2716:4415:2715:3915:5015:4916:3317:0218:08parkrun
5M25:3725:5825:4225:3726:2127:0727:565M
EventPB20192018201720162015201420132012201120102009200820072006Event2005200420032002
10K31:5432:0732:1131:5433:1334:4036:5410K
10M52:2453:2854:1953:4752:2456:2710M66:55
HM69:3270:3569:4869:3272:0174:2574:33HM75:41
Mar2:34:092:36:502:36:172:38:182:34:093:56:27Mar
6H41.9241.926H

Performances Submit
2002 2003 2004 2005 2010 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Southampton
EventPerfPosVenueMeetingDate
parkrun16:4411Netley AbbeyNetley Abbey parkrun # 3671 Jan 19
2018 SEN Southampton
EventPerfPosVenueMeetingDate
500015:15.51ASouthamptonSouthern Athletics League Division 118 Aug 18
500015:31.12SouthamptonSouthampton Graded Open1 Sep 18
2000SC6:55.91ASouthamptonSouthern Athletics League Division 118 Aug 18
parkrun15:2711WhiteleyWhiteley parkrun # 7118 Aug 18
parkrun15:5011WhiteleyWhiteley parkrun # 694 Aug 18
parkrun16:0921WhiteleyWhiteley parkrun # 6721 Jul 18
parkrun16:4211SouthamptonSouthampton parkrun # 2901 Jan 18
parkrun17:1721ParkeParke parkrun # 22511 Aug 18
parkrun17:3511Netley AbbeyNetley Abbey parkrun # 36525 Dec 18
5M25:5925:581OvertonOverton 52 Sep 18
5M26:3726:3617PortsmouthVictory 52 Dec 18
10K32:0832:071West EndAgeas Bowl 10K30 Sep 18
10K32:3332:2826BrightonBrighton 10K18 Nov 18
10K32:5632:548EastleighEastleigh 10K17 Jun 18
10K33:1733:1524WestminsterBritish 10K15 Jul 18
10K33:2533:232SouthamptonLordshill 10K24 Jun 18
10K33:28145LondonVitality London 10,00028 May 18
10K33:3933:391SouthamptonSouthampton AC 10K20 May 18
10KNAD32:5032:507HoveBrighton Phoenix 10K11 Jul 18
10M53:2853:2828PortsmouthSimplyhealth Great South Run 1021 Oct 18
10M54:0854:061SalisburySalisbury 108 Apr 18
HM70:3570:352BournemouthBournemouth Marathon Festival Half Marathon7 Oct 18
HM72:0372:011BlackfieldSolent Half Marathon23 Sep 18
Mar2:36:502:36:5016BrightonBrighton Marathon15 Apr 18
Mar2:37:23c40Copenhagen, DENtelenor Copenhagen Marathon13 May 18
Mar2:38:452:38:443Helsinki, FINHelsinki Marathon25 Aug 18
Mar2:39:542:39:5416EdinburghEdinburgh Marathon Festival Marathon27 May 18
Mar2:40:472:40:461SouthamptonABP Southampton Marathon22 Apr 18
6H41.92HayesAnother Medal on the Wall 6-Hour7 Jan 18
2017 SEN Southampton
EventPerfPosVenueMeetingDate
15004:14.59i9Lee ValleySouth of England AA U15 / U17 Championships8 Jan 17
15004:28.359PortsmouthHampshire County Championships14 May 17
30009:06.53SouthamptonSouthampton Graded Open28 Jun 17
500015:37.308KingstonSouthern Counties Senior Inter County Match2 Jul 17
500015:56.685PortsmouthHampshire County Championships13 May 17
1000032:28.0010DParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships)20 May 17
3000SC10:22.74KingstonSouthern Counties Senior Inter County Match2 Jul 17
3000SC10:30.23PortsmouthHampshire County Championships14 May 17
5K16:0616:061PoolePoole Festival of Running 5K3 Jun 17
parkrun15:3911SouthamptonSouthampton parkrun # 26812 Aug 17
parkrun15:443SouthamptonSouthampton parkrun # 2381 Jan 17
parkrun15:5811Torbay VeloparkTorbay Velopark parkrun # 2815 Jul 17
parkrun15:5911SouthamptonSouthampton parkrun # 2675 Aug 17
parkrun16:1811SouthamptonSouthampton parkrun # 25422 Apr 17
parkrun16:1811SouthamptonSouthampton parkrun # 26522 Jul 17
parkrun16:2011SouthamptonSouthampton parkrun # 24228 Jan 17
parkrun16:2611SouthamptonSouthampton parkrun # 28825 Dec 17
parkrun16:3611Torbay VeloparkTorbay Velopark parkrun # 1515 Apr 17
parkrun16:3811SouthamptonSouthampton parkrun # 28723 Dec 17
5M25:4225:421RomseyRomsey 529 Jan 17
5M26:0526:052OvertonOverton 53 Sep 17
5M26:1426:126PortsmouthVictory 53 Dec 17
10K32:1132:113ManchesterWe Love Manchester 10K9 Jul 17
10K32:2032:202Stubbington GreenStubbington Green 10K15 Jan 17
10K32:5932:593PoolePoole Festival of Running 10K4 Jun 17
10K33:1533:1596LondonVitality London 10,00029 May 17
10K33:2533:253SouthamptonSouthampton AC Netley 10K21 May 17
10K33:4633:4517HoveBrighton Phoenix 10K12 Jul 17
10K34:5334:5351ManchesterSimplyhealth Great Manchester Run 10K28 May 17
10M54:1954:191RydeRyde 105 Feb 17
10M55:3355:334AltonAlton 107 May 17
10MMT55:031Hayling IslandHayling 1026 Nov 17
HM69:4869:483WorthingWorthing Half Marathon12 Feb 17
HM70:1470:134EalingEaling Half Marathon24 Sep 17
HM71:3571:3510BristolSimplyhealth Great Bristol Half Marathon17 Sep 17
HM72:0472:022LiverpoolRock 'n' Roll Liverpool Half Marathon28 May 17
HM73:0773:064TorbayTorbay Half Marathon25 Jun 17
Mar2:36:172:36:1712Málaga, ESPZurich Málaga Maratón10 Dec 17
MarMT2:48:261Walton-on-ThamesFrozen Phoenix 6-Hour (Day 2)30 Dec 17
2016 SEN Southampton
EventPerfPosVenueMeetingDate
30008:59.23i72CardiffCardiff Met GP1: Christmas Classic11 Dec 16
500015:44.431ABatterseaThe 5000m of Christmas10 Dec 16
parkrun15:502PoolePoole parkrun # 29924 Dec 16
parkrun15:552SouthamptonSouthampton parkrun # 1862 Jan 16
parkrun15:5511SouthamptonSouthampton parkrun # 23731 Dec 16
parkrun15:5911Lee-on-the-SolentLee-on-the-Solent parkrun # 7817 Dec 16
parkrun16:0311SouthamptonSouthampton parkrun # 1851 Jan 16
parkrun16:0611BurgessBurgess parkrun # 1765 Mar 16
parkrun16:0711SouthamptonSouthampton parkrun # 18923 Jan 16
parkrun16:1011SouthamptonSouthampton parkrun # 2193 Sep 16
parkrun16:1121SouthamptonSouthampton parkrun # 2009 Apr 16
parkrun16:2211SouthamptonSouthampton parkrun # 21827 Aug 16
parkrun16:3911Netley AbbeyNetley Abbey parkrun # 25825 Dec 16
parkrun16:4311SouthamptonSouthampton parkrun # 18816 Jan 16
4ML20:4511L11GravesendSouthern Men's 12-Stage Relays20 Mar 16
4.2MXCNT1Stoney CrossCC6 League31 Jan 16
5M25:3825:376RomseyRomsey 524 Jan 16
5M25:4125:418PortsmouthVictory 54 Dec 16
5M26:3026:303OvertonOverton 54 Sep 16
10K31:5531:5411EastleighEastleigh 10K20 Mar 16
10K32:5432:534Stubbington GreenStubbington Green 10K17 Jan 16
12KXC43:04120BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
12KXC49:06221Castle DoningtonECCA Saucony English National Championships27 Feb 16
15KXC57:01117Parliament HillSouth of England Championships30 Jan 16
10M53:4753:4723PortsmouthGreat South Run 1023 Oct 16
10M57:2157:213RydeRyde 107 Feb 16
10MMT54:092Hayling IslandHayling 1027 Nov 16
HM69:32c5OxfordVitality Oxford Half Marathon9 Oct 16
HM69:5669:562WorthingWorthing Half Marathon14 Feb 16
HM69:5769:5612BathBath Half Marathon13 Mar 16
HM70:1070:0820CardiffCardiff Half Marathon2 Oct 16
HM70:2270:221Milton KeynesMilton Keynes Festival of Running Half Marathon6 Mar 16
HM70:5670:5625ReadingVitality Reading Half Marathon3 Apr 16
HM71:2571:2415WokinghamWokingham Half Marathon21 Feb 16
HM72:4072:393GosportGosport Half Marathon20 Nov 16
HM75:56c7PlymouthPlymouth Half Marathon17 Apr 16
SHORTHM69:4769:479BrightonBrighton Half Marathon (146m short)28 Feb 16
HMMT72:152KewRichmond RUNFEST Half Marathon18 Sep 16
Mar2:38:312:38:181Palma de Mallorca, ESPPalma de Mallorca Marathon16 Oct 16
2015 SEN Southampton
EventPerfPosVenueMeetingDate
30009:16.73nsChelmsfordSweatshop Southern Athletics League Division 14 Jul 15
500016:00.952BStevenageSweatshop Southern Athletics League Division 115 Aug 15
1000033:13.267BrightonBrighton & Hove City AC Open13 Aug 15
2000SC6:44.41ASouthamptonSweatshop Southern Athletics League Division 120 Jun 15
3000SC10:23.458ALiverpoolBritish Athletics League Division 18 Aug 15
3000SC10:25.597ABromleyBritish Athletics League Division 111 Jul 15
3000SC10:33.01BWaltonSweatshop Southern Athletics League Division 130 May 15
3000SC10:40.53AChelmsfordSweatshop Southern Athletics League Division 14 Jul 15
5K16:319PortsmouthLakeside 5K Series27 May 15
parkrun15:4911SouthamptonSouthampton parkrun # 17524 Oct 15
parkrun15:4911SouthamptonSouthampton parkrun # 18112 Dec 15
parkrun15:5311SouthamptonSouthampton parkrun # 1631 Aug 15
parkrun15:532SouthamptonSouthampton parkrun # 17631 Oct 15
parkrun16:0111SouthamptonSouthampton parkrun # 17928 Nov 15
parkrun16:0111SouthamptonSouthampton parkrun # 18426 Dec 15
parkrun16:022SouthamptonSouthampton parkrun # 17417 Oct 15
parkrun16:0611SouthamptonSouthampton parkrun # 18219 Dec 15
parkrun16:153SouthamptonSouthampton parkrun # 17126 Sep 15
parkrun16:1611SouthamptonSouthampton parkrun # 16225 Jul 15
parkrun16:2711SouthamptonSouthampton parkrun # 15820 Jun 15
parkrun16:283SouthamptonSouthampton parkrun # 17821 Nov 15
parkrun16:335CardiffCardiff parkrun # 37414 Mar 15
parkrun16:3521SouthamptonSouthampton parkrun # 1566 Jun 15
parkrun16:4411SouthamptonSouthampton parkrun # 15713 Jun 15
parkrun16:4511SouthamptonSouthampton parkrun # 15423 May 15
parkrun17:1321SouthamptonSouthampton parkrun # 14228 Feb 15
parkrun17:4331SouthamptonSouthampton parkrun # 15316 May 15
5.14KL17:1531L4Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
5.848KL19:2228L6Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
5.994KL19:5734L1AldershotSouthern Men's 6-Stage Relays20 Sep 15
7.664KL27:2423L7Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
5M26:2226:2116PortsmouthVictory 56 Dec 15
5M27:164LavantMidsummer 511 Jun 15
5M28:0228:0122CardiffCardiff Bay 54 May 15
5M28:0428:026RomseyRomsey 525 Jan 15
5M28:4019OvertonOverton 56 Sep 15
10K33:1533:1333EastleighB&Q Eastleigh 10K22 Mar 15
10K33:3733:364PortsmouthPortsmouth D-Day 10K7 Jun 15
10K33:4833:481CardiffDragon 10K15 Mar 15
10K33:5933:593SouthamptonSouthampton AC Netley 10K17 May 15
10K34:0333:57116LondonBupa London 10,00025 May 15
10K34:1634:152SouthamptonLordshill 10K28 Jun 15
10K34:1934:197PoolePoole Festival of Running 10K7 Jun 15
10K34:372AlresfordAlresford 10K21 Jun 15
10K34:4034:401EastleighWyvern 10K12 Jul 15
10K34:4534:4511NewhamMorrisons Great Newham London Run 10K19 Jul 15
10K34:4934:486TorquayTorbay Royal Regatta 10K23 Aug 15
12KXC50:06569Parliament HillECCA Saucony English National Championships21 Feb 15
10M52:4052:2427PortsmouthMorrisons Great South Run 1025 Oct 15
10M53:3853:378SouthamptonLordshill 101 Nov 15
10M55:5955:589SalisburyCity of Salisbury 108 Mar 15
10M57:3957:396AltonAlton 1010 May 15
10M60:304BournemouthBournemouth 101 Mar 15
10MMT54:551Hayling IslandHayling 1029 Nov 15
HM72:0472:0133GosportGosport Half Marathon15 Nov 15
HM74:1274:122BlackfieldSolent Half Marathon27 Sep 15
HM74:2174:202Bexhill-on-SeaPoppy Half Marathon7 Nov 15
HM75:4075:404PlymouthPlymouth Half Marathon19 Apr 15
HM76:16c44BristolBristol Half Marathon13 Sep 15
HMNAD76:3876:381BournemouthBHF Bournemouth Bay Half Marathon12 Apr 15
Mar2:34:142:34:09132LondonVirgin London Marathon26 Apr 15
ZXC35:2123WinchesterAlton Sports Hampshire League10 Oct 15
ZXCNT1EastleighCC6 League11 Oct 15
ZXCNT1Dibden PurlieuCC6 League22 Nov 15
ZXCNT1Janesmoor PondCC6 League13 Dec 15
2014 SEN Southampton
EventPerfPosVenueMeetingDate
5K16:5112PortsmouthLakeside 5K Series27 Aug 14
5K17:314PlymouthArmada Athletics Network 5K Series13 Aug 14
parkrun16:332SouthamptonSouthampton parkrun # 8822 Feb 14
parkrun16:3411SouthamptonSouthampton parkrun # 11927 Sep 14
parkrun16:4111SouthamptonSouthampton parkrun # 11713 Sep 14
parkrun16:432SouthamptonSouthampton parkrun # 908 Mar 14
parkrun16:5011SouthamptonSouthampton parkrun # 1112 Aug 14
parkrun16:5221SouthamptonSouthampton parkrun # 11820 Sep 14
parkrun16:552SouthamptonSouthampton parkrun # 8425 Jan 14
parkrun17:0131SouthamptonSouthampton parkrun # 8318 Jan 14
parkrun17:0321SouthamptonSouthampton parkrun # 10919 Jul 14
parkrun17:0611SouthamptonSouthampton parkrun # 8211 Jan 14
parkrun17:064SouthamptonSouthampton parkrun # 1129 Aug 14
parkrun17:1421SouthamptonSouthampton parkrun # 868 Feb 14
parkrun17:1411SouthamptonSouthampton parkrun # 10812 Jul 14
parkrun17:1531SouthamptonSouthampton parkrun # 851 Feb 14
parkrun17:1811SouthamptonSouthampton parkrun # 11026 Jul 14
parkrun17:2321SouthamptonSouthampton parkrun # 801 Jan 14
parkrun18:37101PlymvalleyPlymvalley parkrun # 9816 Aug 14
5.994KL20:4049L2AldershotSouthern Men's 6 Stage Relays21 Sep 14
5M27:0827:0716PortsmouthVictory 514 Sep 14
5M27:5327:525RomseyRomsey 526 Jan 14
5M29:1112LavantLavant Midsummer 518 Jun 14
10K34:4134:4018Stubbington GreenStubbington Green 10K19 Jan 14
10K34:5834:583EastleighWyvern 10K13 Jul 14
10K35:2335:2112SouthamptonLordshill 10K29 Jun 14
10K35:293DenmeadDenmead 10K19 Oct 14
10K37:4937:4940PortsmouthPortsmouth D-Day 10K8 Jun 14
10KNAD34:0234:013WinchesterWinchester 10K23 Feb 14
10KMT36:132WoolDurberville Dash 10K27 Jul 14
10M56:2856:277SalisburySalisbury 109 Mar 14
10M57:1857:1719SouthamptonLordshill 102 Nov 14
10M58:56c74PortsmouthBupa Great South Run 1026 Oct 14
10M59:0059:0012RydeRyde 102 Feb 14
HM74:3074:2571CardiffCardiff Half Marathon5 Oct 14
HM76:4976:487BlackfieldSolent Half Marathon28 Sep 14
HM79:2479:2316CheltenhamCheltenham Half Marathon7 Sep 14
ZXC31:5155ChichesterDestination Basingstoke Hampshire League8 Nov 14
ZXC33:2333BournemouthDestination Basingstoke Hampshire League11 Jan 14
ZXC35:3826WinchesterHampshire League11 Oct 14
ZXCNT4Dibden PurlieuCC6 League5 Jan 14
ZXCNT1EastleighCC6 League12 Oct 14
2013 SEN Southampton
EventPerfPosVenueMeetingDate
parkrun17:0221SouthamptonSouthampton parkrun # 7323 Nov 13
parkrun17:043SouthamptonSouthampton parkrun # 7614 Dec 13
parkrun17:1121SouthamptonSouthampton parkrun # 719 Nov 13
parkrun17:114SouthamptonSouthampton parkrun # 757 Dec 13
parkrun17:1421SouthamptonSouthampton parkrun # 6421 Sep 13
parkrun17:192SouthamptonSouthampton parkrun # 6131 Aug 13
parkrun17:272SouthamptonSouthampton parkrun # 6528 Sep 13
parkrun17:291SouthamptonSouthampton parkrun # 5627 Jul 13
parkrun17:413SouthamptonSouthampton parkrun # 573 Aug 13
parkrun17:594SouthamptonSouthampton parkrun # 285 Jan 13
parkrun17:599SouthamptonSouthampton parkrun # 5520 Jul 13
parkrun18:037SouthamptonSouthampton parkrun # 3316 Feb 13
parkrun18:219SouthamptonSouthampton parkrun # 2912 Jan 13
parkrun18:378SouthamptonSouthampton parkrun # 312 Feb 13
parkrun19:5631PlymvalleyPlymvalley parkrun # 6628 Dec 13
5M27:5627:5617PortsmouthVictory 515 Sep 13
5M28:4024OvertonOverton 57 Sep 13
HM74:3374:3321GosportGosport Half Marathon17 Nov 13
ZXC26:194Canford MagnaWessex League (Inc Dorset County U13 / U15 / U17 / U20 Championships)15 Dec 13
ZXC29:31Lancing ManorBrooks Sussex League7 Dec 13
ZXC29:5927ExeterBrooks Westward League (Inc Devon County Championships)1 Dec 13
ZXC30:0744ReadingHampshire League19 Oct 13
ZXC31:4021GoodwoodDestination Basingstoke Hampshire League9 Nov 13
ZXC32:5325BristolBritish Athletics Cross Challenge27 Oct 13
ZXC33:1622Guiting PowerGloucestershire League5 Oct 13
ZXC34:3419CheltenhamGloucestershire League2 Nov 13
ZXC34:4039PophamDestination Basingstoke Hampshire League30 Nov 13
2012 SEN Southampton
EventPerfPosVenueMeetingDate
300010:26.906SouthamptonDoreen Old Graded Open16 Sep 12
3000SC11:18.702SouthamptonDoreen Old Graded Open16 Sep 12
parkrun18:086SouthamptonSouthampton parkrun # 1917 Nov 12
10K36:5436:5415TorquayTorbay Royal Regatta 10K26 Aug 12
Mar3:56:2744RydeIsle of Wight Marathon7 Oct 12
2010 SEN City of Plymouth
EventPerfPosVenueMeetingDate
500018:43.21nsSalisburySouthern Men's League Division 3W Match 15 Jun 10
2005 U20 Torbay
EventPerfPosVenueMeetingDate
15004:29.99BExeterBMC26 Jul 05
HM75:416BidefordBIDEFORD HALF-MARATHON6 Mar 05
2004 U20 Torbay
EventPerfPosVenueMeetingDate
10M66:555KingsbridgePRIMROSE 1029 Apr 04
2003 U17 Torbay
EventPerfPosVenueMeetingDate
30009:46.4815BStreetBMC PB Classic5 May 03
2002 U17 Torbay
EventPerfPosVenueMeetingDate
30009:56.91ExeterDEVON Exeter Arena15 Jun 02
Total Performances: 253
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500iALL2017167
1500ALL20171113
3000iALL2017136
3000ALL2015832
3000ALL2016535
3000ALL2017709
5000ALL2015550
5000ALL2016401
5000ALL2017394
5000ALL2018309
10000ALL2015141
10000ALL2017148
2000SCALL201591
2000SCALL2018155
3000SCALL2015156
3000SCALL2017155
5KALL20141082
5KALL2015866
5KALL2017745
parkrunALL20131478
parkrunALL2014812
parkrunALL2015210
parkrunALL2016250
parkrunALL2017210
parkrunALL2018143
parkrunALL2019244
parkrunALLAT427
5MALL2013561
5MALL2014308
5MALL2015161
5MALL201663
5MALL201767
5MALL2018100
10KALL20123394
10KALL20141476
10KALL2015695
10KALL2016279
10KALL2017365
10KALL2018414
10MALL2014289
10MALL201545
10MALL201694
10MALL2017138
10MALL201880
HMALL2005607
HMU20200511
HMALL2013568
HMALL2014565
HMALL2015308
HMALL2016130
HMALL2017145
HMALL2018221
MarALL2015165
MarALL2016323
MarALL2017260
MarALL2018236