Russell Cadwallader

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Club:Halesowen
Gender:Male
Age Group:V45
County:Worcestershire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10K35:3535:3537:52
HM85:1485:14
Mar2:55:073:01:123:00:192:57:232:55:072:55:09

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 Halesowen
EventPerfPosVenueMeetingDate
5.08KL18:5312L4Sutton ColdfieldBritish Masters Open Relay Championships18 May 19
6MXC38:4336Burton DassettBirmingham League Division 212 Jan 19
10KXC37:38735Stretton-Under-FosseWarwickshire / Worcestershire County Championships5 Jan 19
6.4MXC40:5353TrenthamBirmingham League Division 29 Feb 19
12KXC48:11852LeedsECCA Saucony English National Championships23 Feb 19
Mar3:01:12c2372317LondonVirgin London Marathon28 Apr 19
2018 V45 Halesowen
EventPerfPosVenueMeetingDate
6MXC39:3993BiminghamBirmingham League Division 213 Jan 18
6MXC40:5540Stratford-upon-AvonBirmingham League Division 21 Dec 18
10KXC37:5146WichenfordBirmingham League Division 210 Nov 18
Mar3:00:19c1133111LondonVirgin London Marathon22 Apr 18
2017 V40 Halesowen
EventPerfPosVenueMeetingDate
5.5MXC32:46170CoventryBirmingham League Division 114 Jan 17
5.5MXC33:5574LilleshallBirmingham League Division 211 Nov 17
6.4MXC40:4786Stratford on AvonBirmingham League Division 22 Dec 17
HM85:1885:14112DroitwichDroitwich Half Marathon5 Mar 17
2016 V40 Halesowen
EventPerfPosVenueMeetingDate
5.5MXC33:14120CoventryBirmingham League Division 116 Jan 16
6MXC37:17179CheltenhamBirmingham League Division 112 Nov 16
10KXC37:42167Sandwell ValleyBirmingham League Division 13 Dec 16
Mar2:58:292:57:231696340LondonVirgin London Marathon24 Apr 16
ZXC35:00107WolverhamptonBirmingham League Division 113 Feb 16
2015 V40 Halesowen
EventPerfPosVenueMeetingDate
6MXC36:14115CheltenhamBirmingham League Division 15 Dec 15
Mar2:55:432:55:071211254LondonVirgin London Marathon26 Apr 15
ZXC40:33108Leamington SpaBirmingham League Division 17 Nov 15
2014 V40 Halesowen
EventPerfPosVenueMeetingDate
Mar2:55:502:55:09922197LondonVirgin London Marathon13 Apr 14
ZXC38:07109CheltenhamBirmingham League Division 18 Feb 14
ZXC39:45116Leamington SpaBirmingham League Division 18 Nov 14
ZXC43:18154HalesowenWorcestershire County Championships4 Jan 14
2013 V40 Halesowen
EventPerfPosVenueMeetingDate
4.819KL17:2345L10Sutton ColdfieldERRA Men's 12-Stage Relays (Short Legs)13 Apr 13
10K35:35975TelfordTelford 10K15 Dec 13
10K36:4211StourportShuttle 10K22 Sep 13
10KMT39:4933BlakedownBlakedown Bolt 10K21 Jun 13
ZXC38:34151SandwellBirmingham League Division 112 Jan 13
ZXC39:00111NorthamptonBirmingham League Division 17 Dec 13
ZXC39:05124BirminghamBirmingham League Division 19 Feb 13
ZXC42:01120Leamington SpaBirmingham League Division 19 Nov 13
2012 V35 Halesowen
EventPerfPosVenueMeetingDate
10K37:5242StourportShuttle 10K (Inc Worcestershire champs)7 Oct 12
ZXC38:10130Cofton ParkBirmingham League Division 11 Dec 12
Total Performances: 36
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KV402012701
10KALL20124543
10KALL20132128
10KV402013256
HMALL20175279
HMV402017910
MarV402014275
MarALL20141285
MarALL20151603
MarV402015344
MarV402016444
MarALL20162205
MarALL20182386
MarV452018277
MarV452019336
MarALL20192585