| 2019 V35 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:57 | | | | 11 | | | | Clumber Park | Clumber Park parkrun # 311 | 3 Aug 19 |
| parkrun | 21:46 | | | | 16 | | | | South Shields | South Shields parkrun # 304 | 23 Mar 19 |
| parkrun | 22:51 | | | | 32 | | | | South Shields | South Shields parkrun # 328 | 14 Sep 19 |
| parkrun | 22:54 | | | | 39 | | | | South Shields | South Shields parkrun # 320 | 13 Jul 19 |
| parkrun | 23:10 | | | | 44 | | | | South Shields | South Shields parkrun # 321 | 20 Jul 19 |
| parkrun | 23:54 | | | | 46 | | | | South Shields | South Shields parkrun # 319 | 6 Jul 19 |
| parkrun | 24:20 | | | | 53 | | | | South Shields | South Shields parkrun # 327 | 31 Aug 19 |
| 2018 V35 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:08 | | | | 5 | | | | Oxford | Oxford parkrun # 331 | 21 Apr 18 |
| 10KMT | 37:53 | | | 37:54 | 9 | | | | South Shields | Sand Dancer 10K | 29 Apr 18 |
| 7.5MMT | 45:59 | | | | 43 | | | | South Shields | Pier to Pier 7.5 | 20 May 18 |
| 2017 SEN Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | | | 4 | 6 | | | Jarrow | North East Masters AA League | 17 Jul 17 |
| 100 | 14.7 | | | | 4 | 5 | | | Jarrow | North East Masters AA League | 5 Jun 17 |
| 100 | 14.9 | | | | 7 | 7 | | | Jarrow | North East Masters AA League | 15 May 17 |
| 100 | 15.5 | | | | 2 | 5 | | | Jarrow | North East Masters AA League | 22 May 17 |
| 200 | 29.3 | | | | 3 | 5 | | | Jarrow | North East Masters AA League | 3 Jul 17 |
| 400 | 65.3 | | | | 1 | 8 | | | Jarrow | North East Masters AA League | 17 Jul 17 |
| 400 | 65.8 | | | | 5 | 7 | | | Jarrow | North East Masters AA League | 15 May 17 |
| 400 | 66.1 | | | | 5 | 7 | | | Jarrow | North East Masters AA League | 5 Jun 17 |
| 800 | 2:20.3 | | | | 4 | 5 | | | Jarrow | North East Masters AA League | 3 Jul 17 |
| 800 | 2:22.6 | | | | 6 | 5 | | | Jarrow | North East Masters AA League | 22 May 17 |
| 1500 | 4:41.1 | | | | 6 | 4 | | | Jarrow | North East Masters AA League | 22 May 17 |
| Mile | 5:07.5 | | | | 3 | 5 | | | Jarrow | North East Masters AA League | 3 Jul 17 |
| 3000 | 10:04.5 | | | | 6 | 4 | | | Jarrow | North East Masters AA League | 5 Jun 17 |
| 3000 | 10:07.2 | | | | 6 | 5 | | | Jarrow | North East Masters AA League | 17 Jul 17 |
| 3000 | 10:19.2 | | | | 4 | 4 | | | Jarrow | North East Masters AA League | 15 May 17 |
| 5000 | 17:53.1 | | | | 5 | | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| 2.2ML | 11:58 | | | | 19 | L2 | | | Lemington | Good Friday Road Races | 14 Apr 17 |
| parkrun | 18:17 | | | | 2 | | | | South Shields | South Shields parkrun # 204 | 25 Mar 17 |
| parkrun | 18:39 | | | | 4 | | | 1 | South Shields | South Shields parkrun # 197 | 4 Feb 17 |
| parkrun | 19:17 | | | | 5 | | | | South Shields | South Shields parkrun # 232 | 14 Oct 17 |
| parkrun | 20:25 | | | | 5 | | | 1 | South Shields | South Shields parkrun # 242 | 23 Dec 17 |
| 5.67M | 32:40 | | | 32:46 | 75 | | | 22 | Blaydon | Blaydon Races 5.67 | 9 Jun 17 |
| 12KXC | 52:49 | | | | 814 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| ZXC | 43:47 | | | | 103 | | | | Alnwick Castle | Start Fitness North Eastern Harrier League | 4 Mar 17 |
| 2016 SEN Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 71.1 | | | | 4 | A | | | Whitley Bay | North of England League Division 4E | 5 Jun 16 |
| 400H | 74.7 | | | | 4 | A | | | Whitley Bay | North of England League Division 4E | 6 Aug 16 |
| 3000SC | 10:51.8 | | | | 2 | A | | | Whitley Bay | North of England League Division 4E | 7 May 16 |
| 3000SC | 10:52.8 | | | | 2 | A | | | Whitley Bay | North of England League Division 4E | 5 Jun 16 |
| 3000SC | 10:54.6 | | | | 3 | A | | | Whitley Bay | North of England League Division 4E | 6 Aug 16 |
| 2ML | 10:34 | | | | 11 | L1 | | | Wallsend | Gordon Smith Memorial Relays | 11 May 16 |
| parkrun | 17:26 | | | | 1 | | | 1 | South Shields | South Shields parkrun # 162 | 28 May 16 |
| 5.67M | 31:33 | | | 31:44 | 56 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 16 |
| 10K | 35:31 | | | 35:34 | 29 | | | | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 13 Nov 16 |
| 12KXC | 50:50 | | | | 331 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 12KXC | 55:18 | | | | 202 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| Mar | 2:49:52 | c | | | 97 | | | | Manchester | ASICS Greater Manchester Marathon | 10 Apr 16 |
| ZXC | 33:09 | | | | 19 | | | | Wrekenton | Start Fitness North East Harrier League | 19 Mar 16 |
| ZXC | 34:03 | | | | 36 | | | | Wrekenton | Start Fitness North Eastern Harrier League | 1 Oct 16 |
| ZXC | 34:42 | | | | 54 | | | | South Shields | Start Fitness North Eastern Harrier League | 19 Nov 16 |
| ZXC | 40:31 | | | | 23 | | | | Alnwick | Start Fitness North East Harrier League | 5 Mar 16 |
| ZXCL | 9:58 | | | | 10 | L2 | | | Durham | Durham Cathedral Relays | 17 Jan 16 |
| 2015 SEN Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:11.6 | | | | 2 | A | | | Hexham | North of England League Division 4E | 6 Jun 15 |
| 400H | 73.5 | | | | 3 | A | | | Hexham | North of England League Division 4E | 8 Aug 15 |
| 400H | 77.7 | | | | 2 | B | | | Hexham | North of England League Division 4E | 6 Jun 15 |
| 3000SC | 11:04.2 | | | | 2 | A | | | Hexham | North of England League Division 4E | 8 Aug 15 |
| 3000SC | 11:08.9 | | | | 1 | A | | | Whitley Bay | North of England League Division 4E | 12 Jul 15 |
| 2ML | 11:43 | | | | 12 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 13 May 15 |
| 2.22ML | 12:20 | | | | 12 | L5 | | | Hetton-le-Hole | North East Road Relay Championship 2.22 | 14 Feb 15 |
| 2.4ML | 14:31 | | | | 38 | L10 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| parkrun | 16:46 | | | | 3 | | | 1 | South Shields | South Shields parkrun # 115 | 4 Jul 15 |
| parkrun | 17:03 | | | | 1 | | | 1 | Lincoln | Lincoln parkrun # 56 | 10 Jan 15 |
| parkrun | 17:16 | | | | 2 | | | 1 | South Shields | South Shields parkrun # 106 | 2 May 15 |
| parkrun | 18:16 | | | | 1 | | | 1 | Barclay | Barclay parkrun # 16 | 19 Sep 15 |
| 3.8MMT | 22:34 | | | | 6 | | | | Gateshead | Angel View 3.8 | 9 Jul 15 |
| 5.67M | 30:51 | | | 31:03 | 43 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 15 |
| 6MXC | 39:35 | | | | 37 | | | | Stanley | Start Fitness North East Harrier League | 26 Sep 15 |
| 10K | 35:08 | | | 35:11 | 21 | | | | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 8 Nov 15 |
| 10K | 36:21 | | | | 7 | | | | Alnwick | Les Allcorn Memorial 10K | 5 May 15 |
| 12KXC | 52:04 | | | | 750 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| SHORT10M | 56:47 | | | 56:47 | 7 | | | | Heckington | Heckington Show 10 | 25 Jul 15 |
| ZXC | 35:47 | | | | 102 | | | | South Shields | Start Fitness North East Harrier League | 10 Oct 15 |
| ZXC | 37:18 | | | | 43 | | | | Bedewell Park | Start Fitness North East Harrier League | 31 Jan 15 |
| ZXC | 40:24 | | | | 73 | | | | Druridge Bay | Start Fitness North East Harrier League | 28 Nov 15 |
| ZXC | 41:03 | | | | 48 | | | | Durham | Start Fitness North East Harrier League | 21 Nov 15 |
| ZXCL | 10:06 | | | | 14 | L1 | | | Durham | Durham Summer Relays | 20 Aug 15 |
| 2014 SEN Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 10:18 | | | | 10 | L1 | | | Wallsend | Gordon Smith Memorial Relays | 14 May 14 |
| 2.2ML | 11:24 | | | | 15 | L1 | | | Newcastle | Elswick Good Friday Relays | 18 Apr 14 |
| 2.22ML | 12:09 | | | | 13 | L2 | | | Hetton Le Hole | North East Counties Relay Championships | 15 Feb 14 |
| parkrun | 17:09 | | | | 2 | | | 1 | Newcastle | Newcastle parkrun # 219 | 26 Apr 14 |
| parkrun | 17:51 | | | | 1 | | | 1 | Harlow | Harlow parkrun # 2 | 15 Nov 14 |
| 5.5MMT | 33:42 | | | | 2 | | | | Gateshead | Angel View 5.5 | 10 Jul 14 |
| 5.67M | 31:13 | | | 31:17 | 36 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 14 |
| 10K | 34:17 | | | 34:19 | 17 | | | | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 9 Nov 14 |
| 10K | 35:11 | | | | 17 | | | | Blyth | Blyth Valley 10K | 6 Apr 14 |
| 10KMT | 35:40 | | | | 5 | | | | South Shields | Sand Dancer 10K (Inc NEMAA Champs) | 13 Apr 14 |
| 12KXC | 51:47 | | | | 197 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 8MMT | 46:48 | | | | 11 | | | | Loftus | Loftus Poultry Run 8 | 21 Dec 14 |
| HM | 78:14 | | | 78:17 | 5 | | | | Ponteland | Run Northumberland Half Marathon | 16 Mar 14 |
| ZXC | 33:37 | | | | 31 | | | | Wrekenton | North East Harrier League | 22 Mar 14 |
| ZXC | 36:19 | | | | 24 | | | | East Cramlington | Start Fitness North East Harrier League | 11 Oct 14 |
| ZXC | 36:30 | | | | 38 | | | | Wrekenton | North East Harrier League | 8 Feb 14 |
| ZXC | 37:27 | | | | 13 | | | | Alnwick Gardens | North East Harrier League | 1 Mar 14 |
| ZXC | 39:37 | | | | 28 | | | | Wallington | Start Fitness North East Harrier League | 29 Nov 14 |
| ZXC | 39:39 | | | | 41 | | | | Aykley Heads | Start Fitness North East Harrier League | 22 Nov 14 |
| ZXC | 44:30 | | | | 35 | | | | Town Moor | North Eastern County Championships | 13 Dec 14 |
| ZXCL | 10:15 | | | | 7 | L1 | | | Durham | Durham Summer Relays | 18 Aug 14 |
| 2013 SEN Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 11:31 | | | | 9 | L3 | | | Newcastle | Elswick Good Friday Races | 29 Mar 13 |
| 2.22ML | 12:16 | | | | 15 | L2 | | | Sunderland | Royal Signal Road Relays | 16 Feb 13 |
| parkrun | 17:08 | | | | 2 | | | 1 | South Shields | South Shields parkrun # 30 | 9 Nov 13 |
| 10KMT | 37:46 | | | | 5 | | | | South Shields | Sandancer 10K | 14 Apr 13 |
| 8MMT | 51:00 | | | | 28 | | | | Loftus | Loftus Poultry Run 8 | 22 Dec 13 |
| HM | 79:37 | | | 79:52 | 13 | | | | Blackpool | Blackpool Half Marathon | 7 Apr 13 |
| ZXC | 28:18 | | | | 81 | | | | Shibdon Pond | North East Harrier League | 26 Oct 13 |
| ZXC | 35:48 | | | | 41 | | | | Bedewell Park | North East Harrier League | 24 Nov 13 |
| ZXC | 37:32 | | | | 71 | | | | Wrekenton | Start Fitness North East Harrier League | 9 Feb 13 |
| ZXC | 43:07 | | | | 58 | | | | Prudhoe | Start Fitness North East Harrier League | 23 Mar 13 |
| ZXC | 51:56 | | | | 318 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 54:02 | | | | 230 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXCL | 9:02 | | | | 13 | L2 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| ZFL | 2:32:40 | | | | 178 | | | | Stair | Anniversary Waltz (11.5M/3599ft) | 20 Apr 13 |
| 2012 SEN Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 10:35 | | | | 11 | L1 | | | Wallsend | Gordon Smith Memorial Relays | 2 May 12 |
| 2.22ML | 12:14 | | | | 22 | L1 | | | Sunderland | Royal Signal Road Relays | 18 Feb 12 |
| 2.25ML | 11:52 | | | | 7 | L3 | | | Newcastle | Elswick Good Friday Races | 6 Apr 12 |
| parkrun | 18:16 | | | | 2 | | | | Gateshead | Gateshead parkrun # 18 | 23 Jun 12 |
| 10K | 36:10 | | | 36:14 | 19 | | | | Newcastle | Town Moor Memorial 10K | 11 Nov 12 |
| 10K | 36:53 | | | | 13 | | | | Gateshead | Ronnie Walker Saltwell 10K | 22 Dec 12 |
| 10K | 37:02 | | | | 10 | | | | South Shields | Sandancer 10K (Inc NE Veterans' Champs) | 15 Apr 12 |
| SHORT10KMT | 34:20 | | | | 4 | | | | Newcastle upon Tyne | New Years Day Resolution Run 10K (Short course) | 1 Jan 12 |
| HM | 76:55 | ac | | | 86 | | | | Newcastle-South Shields | Bupa Great North Run | 16 Sep 12 |
| ZXC | 29:47 | | | | 52 | | | | Shibdon Pond | Start Fitness North East Harrier League | 17 Nov 12 |
| ZXC | 33:41 | | | | 23 | | | | South Shields | Sherman Cup / Davidson Shield | 29 Sep 12 |
| ZXC | 35:08 | | | | 30 | | | | Prudhoe | Start Fitness North East Harrier League | 24 Mar 12 |
| ZXC | 39:50 | | | | 45 | | | | Alnwick | Start Fitness North East Harrier League | 3 Mar 12 |
| ZXC | 49:13 | | | | 74 | | | | Hartlepool | North Eastern County Championships | 8 Dec 12 |
| ZXCL | 9:30 | | | | 3 | L4 | | | Sunderland | Sunderland Open and Relays | 8 Sep 12 |
| 2011 SEN Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:46.7 | | | | 5 | A | | | Shildon | North of England League Division 4E | 7 May 11 |
| 5000 | 18:26.7 | | | | 4 | A | | | Shildon | North of England League Division 4E | 7 May 11 |
| 400H | 75.3 | | | | 3 | A | | | Shildon | North of England League Division 4E | 7 May 11 |
| 3000SC | 11:01.2 | | | | 2 | A | | | Shildon | North of England League Division 4E | 7 May 11 |
| 2ML | 10:24 | | | | 3 | L2 | | | Wallsend | Gordon Smith Memorial Relays | 4 May 11 |
| 5MMT | 28:19 | | | | 4 | | | | Wallsend | Wallsend Rising Sun 5 | 17 Apr 11 |
| 5.9M | 33:32 | | | | 51 | | | | Blaydon | Blaydon Race 5.9 | 9 Jun 11 |
| 10K | 36:37 | | | | 22 | | | | Newcastle upon Tyne | Heaton Harriers Town Moor 10K | 13 Nov 11 |
| 10KMT | 35:25 | | | | 2 | | | | South Shields | Sand Dancer 10K (inc Vaane Championships) | 10 Apr 11 |
| 12KMT | 59:32 | | | | 11 | | | | Hamsterley Forest | Hamsterley Forest Wild Race 12K | 27 Mar 11 |
| 7.5MMT | 44:35 | | | | 19 | | | | South Shields | Brooks Pier To Pier Run 7.5 | 22 May 11 |
| ZXC | 31:36 | | | | 31 | | | | Blaydon | Start Fitness North Eastern Harrier League | 12 Mar 11 |
| ZXC | 31:39 | | | | 19 | | | | Prudhoe | Start Fitness North Eastern Harrier League | 26 Mar 11 |
| ZXC | 32:46 | | | | 63 | | | | Shibdon Pond | Start Fitness North East Harrier League | 26 Nov 11 |
| ZXC | 35:34 | | | | 22 | | | | East Cramlington | Start Fitness North East Harrier League | 8 Oct 11 |
| ZXC | 36:37 | | | | 20 | | | | Wrekenton | Start Fitness North Eastern Harrier League | 28 Feb 11 |
| ZXC | 38:04 | | | | 72 | | | | Farringdon | Start Fitness North East Harrier League | 29 Oct 11 |
| ZXC | 42:02 | | | | 16 | | | | Newcastle | North East Harrier League | 6 Feb 11 |
| ZXC | 48:13 | | | | 43 | | | | South Shields | North Eastern County Championships | 8 Jan 11 |
| ZXC | 49:17 | | | | 156 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXCL | 10:07 | | | | 9 | L1 | | | Farringdon | Sunderland Relays | 10 Sep 11 |
| 2010 SEN Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:42 | | | | 4 | | | | Silksworth | Sunderland parkrun # 47 | 2 Oct 10 |
| 10KMT | 36:45 | | | | 28 | | | | Newcastle | Town Moor 10K | 14 Nov 10 |
| SHORTMarMT | 3:50:58 | | | | 44 | | | | Ware | Two2go Lee Valley Trail Marathon | 11 Sep 10 |
| ZXC | 40:20 | | | | 90 | | | | Farringdon | Start Fitness North Eastern Harrier League | 30 Oct 10 |
| 2009 SEN Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 30:03 | | | | 12 | | | | Gateshead | Angel View 5 | 9 Jul 09 |
| 2008 SEN Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:57 | | | | 23 | | | | Sunderland | Sunderland 5K | 23 Jul 08 |
| 5MMT | 28:41 | | | | 2 | | | | Gateshead | Angel View Run 5 | 10 Jul 08 |
| 10KMT | 37:20 | | | | 10 | | | | South Shields | Sand Dancer 10K | 6 Apr 08 |
| 10.5K | 37:31 | | | | 10 | | | | Newcastle | Newburn River Run (10.5K) | 18 Jun 08 |
| 7MMT | 40:07 | | | | 7 | | | | South Shields | Sunderland Strollers Pier to Pier Run (7M) | 18 May 08 |
| ZMT | 47:45 | | | | 3 | | | | Hamsterley Forest | Wild Trail Race Series 12 | 27 Apr 08 |
| ZMT | 54:49 | | | | 2 | | | | Kielder Forest | Wild Races | 20 Jul 08 |
| ZMT | 83:14 | | | | 3 | | | | Bowderdale | Wild Race Series | 11 May 08 |
| 2007 SEN Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 31:13 | | | | 1 | | | | Seaton Sluice | Blyth Sands Race | 2 Dec 07 |
| 10KMT | 38:17 | | | | 6 | | | | Jarrow | Jarrow & Hebburn AC Robin Hood 10K | 20 Aug 07 |
| ZXC | 35:30 | | | | 5 | | | | Cramlington | Start Fitness North Eastern Harrier League | 15 Dec 07 |
| ZXC | 45:53 | | | | 41 | | | | Hartlepool | North East Championships | 8 Dec 07 |