| 2023 SEN Cardiff/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.75 | i | | | 4 | 1 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 23 |
| 200 | 25.75 | i | | | 3 | s1 | | | Lee Valley | Southern U20 & Senior Individual Championships | 5 Feb 23 |
| 200 | 25.85 | i | | | 5 | | | | Lee Valley | Southern U20 & Senior Individual Championships | 5 Feb 23 |
| 200 | 25.97 | i | | | 2 | h4 | | | Lee Valley | Southern U20 & Senior Individual Championships | 5 Feb 23 |
| 2021 U23 Cardiff/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.10 | | 1.7 | | 2 | A | | | Yate | National Athletics League Premier West | 6 Jun 21 |
| 200 | 25.45 | | 1.4 | | 2 | A | | | Yate | National Athletics League Premier West | 3 Jul 21 |
| 200 | 25.56 | | 1.3 | | 1 | 3 | | | Newport | Welsh Athletics Event Specific - Sprints & Jumps | 23 Jun 21 |
| 200 | 25.66 | | 0.8 | | 7 | 4 | | | Cardiff | Welsh Senior Open & Run With the Wind | 11 Jul 21 |
| 200 | 26.23 | | 0.7 | | 3 | 1 | | | Exeter | South West Athletics Academy Spring Junior & Senior Open | 16 May 21 |
| 400 | 56.38 | | | | 1 | | | | Exeter | South West Championships with Inter Counties | 18 Jul 21 |
| 400 | 57.7 | | | | 4 | 2 | | | Cheltenham | Cheltenham Restart Open | 29 May 21 |
| 2020 U23 Cardiff/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.31 | | 1.7 | | 1 | 4 | | | Yate | Yate Sprints & Hurdles | 13 Sep 20 |
| 200 | 25.63 | w | 5.9 | | 1 | 3 | | | Cardiff | Welsh Athletics Senior Sprints | 19 Sep 20 |
| 400 | 57.44 | | | | 1 | 2 | | | Swansea | Welsh Athletics Track Pilot Competition | 16 Aug 20 |
| 400 | 57.90 | i | | | 2 | h6 | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
| 400 | 57.94 | | | | 4 | 4 | | | Nuneaton | Midland Open Competition | 30 Aug 20 |
| 400 | 58.04 | i | | | 3 | s1 | | | Sheffield | BUCS Indoor Championships | 16 Feb 20 |
| 400 | 58.19 | | | | 3 | 2 | | | Yate | Yate Track Meeting | 23 Aug 20 |
| 2019 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.96 | | 0.6 | | 3 | 8 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 7 Aug 19 |
| 200 | 26.58 | | 0.7 | | 3 | B | | | Yate | UK Youth Development U17/U20 League Division Midland Premier SW Regional Final | 28 Jul 19 |
| 200 | 26.68 | w | 2.4 | | 6 | 6 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 7 Aug 19 |
| 200 | 27.94 | | -3.1 | | 5 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 30 Jun 19 |
| 400 | 58.09 | i | | | 4 | | | | Cardiff | Welsh Athletics International | 3 Mar 19 |
| 400 | 58.34 | i | | | 3 | h3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 23 Feb 19 |
| 400 | 58.68 | i | | | 2 | h2 | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 19 |
| 400 | 59.06 | i | | | 3 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 19 |
| 400 | 59.34 | i | | | 2 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 19 |
| 400 | 59.44 | i | | | 4 | | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 19 |
| 400 | 59.91 | | | | 6 | | | | Cardiff | Welsh Athletics International | 24 Jul 19 |
| 400 | 60.70 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| 2018 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.40 | w | 4.2 | | 6 | 6 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 16 May 18 |
| 200 | 26.47 | i | | | 3 | h1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 18 |
| 200 | 27.0 | | -2.0 | | 5 | 10 | | | Yate | Yate Sprints & Hurdles Challenge Open | 8 Apr 18 |
| 300 | 41.64 | i | | | 1 | 1 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 16 Dec 18 |
| 400 | 57.07 | | | | 4 | | | | Cardiff | Welsh Championships | 14 Jul 18 |
| 400 | 57.31 | | | | 2 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 400 | 57.77 | | | | 3 | h1 | | | Cardiff | Welsh Championships | 13 Jul 18 |
| 400 | 58.21 | | | | 2 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 23 Jun 18 |
| 400 | 58.71 | | | | 1 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 27 May 18 |
| 400 | 58.73 | | | | 1 | A | | | Newport | UK Youth Development U17/U20 League Midland Regional Final | 29 Jul 18 |
| 400 | 60.5 | | | | 2 | 3 | | | Yate | Yate Sprints & Hurdles Challenge Open | 8 Apr 18 |
| 100HW | 16.71 | | -1.8 | | 6 | A | | | Leigh | UK Women's League Division 1 | 5 Aug 18 |
| 100HW | 18.14 | | -0.4 | | 1 | B | | | Newport | UK Youth Development U17/U20 League Midland Regional Final | 29 Jul 18 |
| 400HW | 62.54 | | | | 7 | A | | | Cardiff | UK Women's League Division 1 | 2 Jun 18 |
| 400HW | 63.27 | | | | 6 | | | | Swansea | Welsh Athletics International | 25 Jul 18 |
| 400HW | 63.31 | | | | 5 | ns2 | | | Loughborough | Loughborough International | 20 May 18 |
| 400HW | 63.62 | | | | 4 | A | | | Leigh | UK Women's League Division 1 | 5 Aug 18 |
| 400HW | 63.80 | | | | 1 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 27 May 18 |
| 400HW | 64.11 | | | | 6 | h2 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 400HW | 64.66 | | | | 4 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| 400HW | 65.02 | | | | 1 | | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| 400HW | 65.39 | | | | 8 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 18 |
| 400HW | 65.62 | | | | 1 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 23 Jun 18 |
| 400HW | 65.73 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 400HW | 65.88 | | | | 1 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 29 Apr 18 |
| 400HW | 66.25 | | | | 1 | | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
| 2017 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.13 | i | | | 2 | h1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 60 | 8.19 | i | | | 6 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 60 | 8.32 | i | | | 6 | 5 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships) | 8 Jan 17 |
| 100 | 12.92 | | 2.0 | | 6 | h1 | | | Cardiff | Welsh Championships | 10 Jun 17 |
| 100 | 13.08 | | 1.3 | | 3 | 10 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 31 May 17 |
| 100 | 13.46 | | -2.8 | | 4 | 3 | | | Newport | Welsh Athletics League | 23 Apr 17 |
| 200 | 25.83 | | 1.6 | | 4 | 10 | | | Yate | Yate Sprints & Hurdles Challenge Open | 9 Apr 17 |
| 200 | 25.98 | i | | | 1 | h1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 200 | 26.0 | | | | 1 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 May 17 |
| 200 | 26.40 | | 1.0 | | 6 | 9 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 31 May 17 |
| 200 | 26.46 | i | | | 3 | ns1 | | | Cardiff | Welsh Athletics International | 5 Mar 17 |
| 200 | 26.49 | | -2.7 | | 3 | 3 | | | Newport | Welsh Athletics League | 23 Apr 17 |
| 200 | 26.60 | | 2.0 | | 8 | | | | Cardiff | Welsh Championships | 10 Jun 17 |
| 200 | DQ | i | | | - | A | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 300 | 41.74 | | | | 4 | A | | | Yate | UK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting) | 23 Jul 17 |
| 300 | 42.03 | | | | 3 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| 300 | 42.41 | i | | | 2 | | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| 300 | 42.47 | | | | 1 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 30 Apr 17 |
| 300 | 42.95 | i | | | 1 | h2 | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| 300 | 43.26 | | | | 5 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
| 300 | 43.42 | | | | 1 | | | | Cardiff | Cardiff & the Vale Middle / Senior Schools Championships | 26 Apr 17 |
| 300 | 43.5 | | | | 1 | h2 | | | Cardiff | Cardiff & the Vale Middle / Senior Schools Championships | 26 Apr 17 |
| 300 | 45.39 | | | | 2 | h2 | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| 300HW | 44.09 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| 300HW | 44.60 | | | | 2 | | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 300HW | 45.6 | | | | 1 | B | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 May 17 |
| 300HW | 46.03 | | | | 3 | h2 | | | Bedford | England Athletics U15 / U17 Championships | 26 Aug 17 |
| 300HW | 46.12 | | | | 8 | | | | Bedford | England Athletics U15 / U17 Championships | 27 Aug 17 |
| 300HW | 46.67 | | | | 1 | | | | Cardiff | Cardiff & the Vale Middle / Senior Schools Championships | 26 Apr 17 |
| 300HW | 46.97 | | | | 1 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 30 Apr 17 |
| 300HW | 47.0 | | | | 1 | | | | Yeovil | Bill Whistlecroft Spring Athletics Festival - Hurdles, Steeplechase & Heavy Throws | 1 Apr 17 |
| 300HW | 48.36 | | | | 1 | | | | Yate | Yate Sprints & Hurdles Challenge Open | 9 Apr 17 |
| 300HW | 54.05 | | | | 7 | | | | Dublin (S), IRL | SIAB International | 15 Jul 17 |
| 400HW | 64.64 | | | | 3 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
| 400HW | 66.53 | | | | 1 | A | | | Yate | UK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting) | 23 Jul 17 |
| 400HW | 67.01 | | | | 2 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 25 Jun 17 |
| 2016 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.14 | i | | | 3 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| 60 | 8.26 | i | | | 3 | h3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| 60 | 8.27 | i | | | 6 | h2 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 13 Feb 16 |
| 60 | 8.30 | i | | | 4 | 3 | | | Cardiff | Welsh Athletics Junior Open | 9 Jan 16 |
| 100 | 13.01 | w | 3.5 | | 4 | 8 | | | Cardiff | Welsh Athletics Sprints Open | 1 Jun 16 |
| 100 | 13.02 | | 1.9 | | 1 | h2 | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships | 27 Apr 16 |
| 100 | 13.04 | w | 2.4 | | 1 | 7 | | | Newport | Welsh Athletics League | 24 Apr 16 |
| 100 | 13.05 | | 1.3 | | 2 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships | 27 Apr 16 |
| 100 | 13.05 | | 1.7 | | 4 | S | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 100 | 13.21 | | 0.8 | | 1 | 16 | | | Yate | Yate Sprints & Hurdles Challenge Open | 10 Apr 16 |
| 100 | 13.23 | | 0.8 | | 6 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 13 Aug 16 |
| 100 | 13.34 | | 0.7 | | 4 | B | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier South/West | 1 May 16 |
| 200 | 26.33 | i | | | 3 | A | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
| 200 | 26.34 | w | 2.6 | | 2 | A | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| 200 | 26.35 | i | | | 4 | h4 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 14 Feb 16 |
| 200 | 26.37 | | 0.6 | | 1 | 7 | | | Cardiff | Welsh Athletics Sprints Open | 1 Jun 16 |
| 200 | 26.42 | | | | 2 | | | | Stoke Gifford | Avon AA Open Meeting inc Avon Championships 800m | 24 May 16 |
| 200 | 26.45 | i | | | 1 | h1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
| 200 | 26.60 | | -0.7 | | 4 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 14 Aug 16 |
| 200 | 26.65 | i | | | 2 | 6 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 10 Jan 16 |
| 200 | 26.72 | i | | | 1 | 3 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional Championships) | 4 Dec 16 |
| 200 | 26.82 | | 1.9 | | 1 | P | | | Brecon | NASUWT Plate & Cup Final | 6 Jul 16 |
| 200 | 27.07 | | -0.7 | | 5 | 5 | | | Newport | Welsh Athletics League | 24 Apr 16 |
| 200 | 27.15 | | -1.7 | | 1 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships | 27 Apr 16 |
| 200 | 27.15 | | -0.4 | | 3 | | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 200 | 27.17 | | -2.2 | | 3 | A | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier South/West | 1 May 16 |
| 200 | 27.25 | | -2.0 | | 2 | h2 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 14 Aug 16 |
| 200 | 27.56 | | -1.5 | | 3 | A | | | Carmarthen | UK Youth Development U17/U20 League Division Midland Premier South | 26 Jun 16 |
| 200 | 28.71 | | -2.9 | | 1 | h2 | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships | 27 Apr 16 |
| 300 | 41.48 | | | | 4 | | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 300 | 41.76 | | | | 3 | | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 300 | 41.80 | | | | 5 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| 300 | 41.96 | i | | | 1 | | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| 300 | 42.65 | i | | | 2 | s2 | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| 300 | 42.77 | | | | 4 | | | | Brecon | Welsh Inter Regional Championships | 27 Aug 16 |
| 300 | 43.18 | i | | | 2 | 5 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional Championships) | 4 Dec 16 |
| 300 | 43.33 | i | | | 1 | h1 | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| 300 | 43.47 | i | | | 2 | 2 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 11 Dec 16 |
| 300 | 43.80 | | | | 6 | A | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| 300 | 44.13 | | | | 5 | 6 | | | Yate | Yate Sprints & Hurdles Challenge Open | 10 Apr 16 |
| 300HW | 46.27 | | | | 2 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| 300HW | 46.96 | | | | 3 | A | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| 300HW | 47.02 | | | | 1 | | | | Brecon | Welsh Inter Regional Championships | 27 Aug 16 |
| 300HW | 47.90 | | | | 1 | | | | Brecon | Welsh Athletics League | 18 Jun 16 |
| 300HW | 47.91 | | | | 3 | A | | | Carmarthen | UK Youth Development U17/U20 League Division Midland Premier South | 26 Jun 16 |
| 300HW | 48.33 | | | | 3 | A | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| 300HW | 49.96 | | | | 8 | | | | Ashford | SIAB Schools' International | 16 Jul 16 |
| 3.6KXC | NT | | | | 49 | | | 29 | Trelai Park | Cardiff & the Vale of Glamorgan Schools Girls League | 27 Sep 16 |
| 2015 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.34 | i | | | 6 | A | | | Cardiff | Welsh U15 / U20 Championships | 15 Feb 15 |
| 60 | 8.34 | i | | | 2 | h4 | | | Cardiff | Welsh U15 / U20 Championships | 15 Feb 15 |
| 60 | 8.44 | i | | | 4 | 1 | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 3 Jan 15 |
| 60 | 8.62 | | -1.5 | | 5 | 4 | | | Yate | Yate Sprints & Hurdles Challenge Open | 6 Sep 15 |
| 100 | 13.2 | | | | 6 | 9 | | | Yate | Yate Sprints & Hurdles Challenge Open | 12 Apr 15 |
| 100 | 13.3 | | | | 4 | 2 | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| 100 | 13.3 | | | | 1 | ns1 | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier South/West | 18 Jul 15 |
| 100 | 13.38 | | 1.0 | | 7 | 6 | | | Yate | Yate Sprints & Hurdles Challenge Open | 6 Sep 15 |
| 100 | 13.49 | | -1.9 | | 1 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools | 3 Jun 15 |
| 100 | 13.55 | | -3.0 | | 1 | h1 | | | Cardiff | Cardiff & The Vale of Glamorgan Schools | 3 Jun 15 |
| 100 | 13.57 | | -0.6 | | 5 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| 100 | 13.60 | | -2.9 | | 5 | S | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 100 | 13.64 | | -0.5 | | 3 | Sh2 | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 100 | 13.8 | | | | 3 | ns1 | | | Bath | UK Youth Development U13/U15 League Division Midland Premier South/West | 30 May 15 |
| 200 | 26.56 | | | | 2 | 1 | | | Hereford | Welsh U15 League Division East | 1 Aug 15 |
| 200 | 26.65 | w | 2.2 | | 7 | 1 | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| 200 | 26.80 | i | | | 1 | 7 | | | Cardiff | Welsh Athletics Junior Open inc South Wales, East Wales & South West England Championships | 12 Dec 15 |
| 200 | 26.86 | w | 3.6 | | 2 | h2 | | | Cardiff | Welsh Championships | 27 Jun 15 |
| 200 | 26.93 | | | | 4 | 9 | | | Yate | Yate Sprints & Hurdles Challenge Open | 12 Apr 15 |
| 200 | 27.0 | | | | 1 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools | 3 Jun 15 |
| 200 | 27.01 | | 1.9 | | 5 | | | | Cardiff | Welsh Championships | 27 Jun 15 |
| 200 | 27.17 | | | | 4 | 1 | | | Hereford | Welsh U15 League Division East | 12 Jul 15 |
| 200 | 27.34 | | -0.4 | | 7 | h2 | | | Bedford | England Athletics U15 / U17 & IPC Championships | 30 Aug 15 |
| 200 | 27.38 | i | | | 1 | h3 | | | Cardiff | Welsh U15 / U20 Championships | 14 Feb 15 |
| 200 | 27.4 | | | | 1 | B | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier South/West | 18 Jul 15 |
| 200 | 27.50 | i | | | 3 | 1 | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 3 Jan 15 |
| 200 | 27.50 | | -1.7 | | 5 | 7 | | | Yate | Yate Sprints & Hurdles Challenge Open | 6 Sep 15 |
| 200 | 27.66 | i | | | 3 | B | | | Cardiff | Welsh U15 / U20 Championships | 14 Feb 15 |
| 200 | 27.77 | | | | 1 | | | | Brecon | NASUWT Cymru Welsh Schools Plate Finals | 8 Jul 15 |
| 200 | 27.78 | | -2.1 | | 2 | S | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 200 | 27.78 | | -2.0 | | 1 | Sh2 | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 200 | 27.8 | | | | 2 | A | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier South/West | 2 May 15 |
| 200 | 27.87 | | -1.8 | | 1 | h3 | | | Cardiff | Cardiff & The Vale of Glamorgan Schools | 3 Jun 15 |
| 200 | 27.90 | | -2.6 | | 1 | B | | | Newport | Welsh U15 League Final | 23 Aug 15 |
| 200 | 27.91 | | -4.0 | | 5 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| 200 | 27.93 | | -3.0 | | 2 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools U14 & U16 Cup Final A | 17 Jun 15 |
| 200 | 28.2 | | | | 2 | A | | | Bath | UK Youth Development U13/U15 League Division Midland Premier South/West | 30 May 15 |
| 300 | 42.62 | | | | 3 | | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
| 300 | 43.55 | | | | 2 | h1 | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
| 300 | 43.59 | | | | 1 | 1 | | | Hereford | Welsh U15 League Division East | 1 Aug 15 |
| 300 | 43.69 | i | | | 2 | 5 | | | Cardiff | Welsh Athletics Junior Open inc South Wales, East Wales & South West England Championships | 12 Dec 15 |
| 300 | 43.73 | | | | 2 | A | | | Birmingham | UK Youth Development U13/U15 League Final & Walks Invitation | 5 Sep 15 |
| 300 | 44.15 | | | | 3 | 1 | | | Hereford | Welsh U15 League Division East | 12 Jul 15 |
| 300 | 44.79 | | | | 1 | 2 | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| SP3K | 7.27 | | | | 3 | B | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier South/West | 2 May 15 |
| 2014 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.29 | i | | | 2 | 2 | | | Birmingham (PB) | Midland Counties Open | 22 Mar 14 |
| 60 | 8.32 | i | | | 1 | h3 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 60 | 8.34 | i | | | 4 | A | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 60 | 8.40 | i | | | 4 | 1.1 | | | Lee Valley | Lee Valley U13 / U15 Pentathlon & Open Events | 30 Mar 14 |
| 60 | 8.40 | i | | | 5 | 2.1 | | | Lee Valley | Lee Valley U13 / U15 Pentathlon & Open Events | 30 Mar 14 |
| 60 | 8.41 | i | | | 6 | h3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
| 60 | 8.67 | i | | | 6 | 1 | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| 100 | 13.18 | w | 2.6 | | 1 | 2 | | | Newport | Welsh U15 League Cup Final | 17 Aug 14 |
| 100 | 13.24 | i | | | 2 | 2 | | | Birmingham (PB) | Midland Counties Open | 22 Mar 14 |
| 100 | 13.45 | | | | 2 | Sh2 | | | Cardiff | South & East Wales Championships | 24 May 14 |
| 100 | 13.46 | | | | 3 | 3 | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| 100 | 13.47 | | | | 1 | 5 | | | Cwmbran | Welsh U15 League East Division | 26 Apr 14 |
| 100 | 13.5 | | | | 1 | B | | | Solihull | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 14 |
| 100 | 13.53 | | | | 3 | S | | | Cardiff | South & East Wales Championships | 24 May 14 |
| 100 | 13.55 | | | | 1 | 2 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Under 15 Finals | 4 Jun 14 |
| 100 | 13.56 | | -1.6 | | 5 | | | | Swansea | Welsh U13 & U15 Championships | 3 Aug 14 |
| 100 | 13.56 | | -2.5 | | 6 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| 100 | 13.57 | | | | 3 | B | | | Birmingham | UK Youth Development U13/U15 League Division Midland Premier 1 | 31 May 14 |
| 100 | 13.67 | | | | 1 | 2 | | | Newport | Welsh U15 League East Division | 7 Jun 14 |
| 100 | 13.67 | | -2.4 | | 3 | h1 | | | Swansea | Welsh U13 & U15 Championships | 3 Aug 14 |
| 100 | 13.70 | | -2.6 | | 1 | 2 | | | Cwmbran | Welsh U15 League East Division | 17 May 14 |
| 200 | 26.48 | w | 2.2 | | 1 | | | | Brecon | NASUWT Cymru Welsh Schools Cup Final | 9 Jul 14 |
| 200 | 27.14 | i | | | 1 | 1 | | | Lee Valley | Lee Valley U13 / U15 Pentathlon & Open Events | 30 Mar 14 |
| 200 | 27.2 | | | | 2 | A | | | Solihull | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 14 |
| 200 | 27.32 | i | | | 1 | B | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 200 | 27.34 | | | | 4 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| 200 | 27.38 | | 0.9 | | 3 | A | | | Birmingham | UK Youth Development U13/U15 League Division Midland Premier 1 | 31 May 14 |
| 200 | 27.51 | | -2.5 | | 2 | h2 | | | Swansea | Welsh U13 & U15 Championships | 3 Aug 14 |
| 200 | 27.52 | | -2.2 | | 5 | | | | Swansea | Welsh U13 & U15 Championships | 3 Aug 14 |
| 200 | 27.55 | i | | | 1 | h5 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 200 | 27.60 | | | | 3 | 2 | | | Newport | Welsh U15 League East Division | 7 Jun 14 |
| 200 | 27.63 | | 1.0 | | 1 | 2 | | | Newport | Welsh U15 League Cup Final | 17 Aug 14 |
| 200 | 27.71 | | -3.4 | | 2 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| 200 | 27.75 | | | | 3 | S | | | Cardiff | South & East Wales Championships | 24 May 14 |
| 200 | 27.89 | | -1.0 | | 1 | 1 | | | Cwmbran | Welsh U15 League East Division | 17 May 14 |
| 200 | 27.92 | | | | 2 | 3 | | | Cwmbran | Welsh U15 League East Division | 26 Apr 14 |
| 200 | 28.27 | i | | | 2 | 10 | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| 200 | 28.29 | | | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Under 15 Finals | 4 Jun 14 |
| 200 | 29.16 | | | | 1 | h2 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Under 15 Finals | 4 Jun 14 |
| 800 | 2:53.38 | | | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| 800 | 3:01.69 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| 800 | 3:07.4 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| 60HU15W | 9.67 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| 60HU15W | 9.79 | i | | | Q | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| 75HU15W | 13.05 | | -0.7 | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| 75HU15W | 13.2 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| HJ | 1.42 | i | | | Q | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| HJ | 1.41 | | | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| HJ | 1.35 | | | | 5 | | | | Newport | City of Newport Jumps Festival | 24 Aug 14 |
| HJ | 1.35 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| HJ | 1.30 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| LJ | 4.28 | i | | | Q | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| LJ | 4.18 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| LJ | 4.10 | | | | 19 | | | | Newport | City of Newport Jumps Festival | 24 Aug 14 |
| LJ | 4.07 | | | | 7 | | | | Brecon | NASUWT Cymru Welsh Schools Cup Final | 9 Jul 14 |
| LJ | 4.01 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| LJ | 3.81 | | 1.3 | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| LJ | 3.53 | | | | 12 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Under 15 Finals | 4 Jun 14 |
| TJ | 9.19 | | | | 7 | | | | Newport | City of Newport Jumps Festival | 24 Aug 14 |
| SP3K | 7.44 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| SP3K | 7.22 | i | | | Q | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| SP3K | 6.86 | | | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| SP3K | 5.33 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| QuadIU15W | 2009 | i | | | 4 | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| PenU15W | 2106 | | | | 13 | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| PenU15W | 1796 | | | | 4 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| PenIU15W | 2298 | i | | | 9 | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| 2013 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.43 | i | | | 1 | 3 | | | Cardiff | Cardiff Archers Junior Open | 14 Dec 13 |
| 60 | 8.6 | i | | | 2 | 7 | | | Swansea | Swansea Junior Open | 1 Dec 13 |
| 75 | 10.6 | | | | 5 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 1 Jun 13 |
| 75 | 10.7 | | | | 3 | A | | | Cardiff | UK Youth Development U13/U15 League Division Midland Premier 1 | 13 Jul 13 |
| 100 | 13.87 | | -1.4 | | 2 | 3 | | | Cwmbran | Welsh U15 League East Division | 18 Aug 13 |
| 100 | 13.95 | | 1.7 | | 1 | Sh1 | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 100 | 13.97 | | 0.6 | | 3 | A | | | Brecon | Welsh U15 League Cup Final | 15 Sep 13 |
| 100 | 14.12 | | -0.9 | | 1 | 1 | | | Hereford | Welsh U15 League East Division | 8 Jun 13 |
| 100 | 14.30 | | -2.3 | | 3 | S | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 200 | 28.62 | | -0.8 | | 2 | h1 | | | Cardiff | Welsh Championships | 30 Jun 13 |
| 200 | 28.97 | | -2.5 | | 5 | | | | Cardiff | Welsh Championships | 30 Jun 13 |
| 200 | 29.03 | | -3.3 | | 3 | s2 | | | Cardiff | Welsh Championships | 30 Jun 13 |
| 200 | 29.18 | | 2.0 | | 3 | A | | | Brecon | Welsh U15 League Cup Final | 15 Sep 13 |
| 200 | 29.41 | | -3.0 | | 2 | 2 | | | Cwmbran | Welsh U15 League East Division | 18 Aug 13 |
| 60HU15W | 10.35 | i | | | 3 | 2 | | | Cardiff | Cardiff Archers Junior Open | 14 Dec 13 |
| 60HU15W | 10.7 | i | | | 1 | 3 | | | Swansea | Swansea Junior Open | 1 Dec 13 |
| 70HU13W | 11.76 | | -2.8 | | 2 | | | | Cardiff | Welsh Championships | 29 Jun 13 |
| 70HU13W | 11.9 | | | | 3 | A | | | Cardiff | UK Youth Development U13/U15 League Division Midland Premier 1 | 13 Jul 13 |
| 70HU13W | 12.13 | | | | 1 | 1 | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| 70HU13W | 12.16 | | -1.9 | | 1 | h2 | | | Cardiff | Welsh Championships | 29 Jun 13 |
| 70HU13W | 12.25 | w | 2.4 | | 4 | A | | | Brecon | Welsh U15 League Cup Final | 15 Sep 13 |
| 70HU13W | 12.29 | | | | 1 | 2 | | | Hereford | Welsh U15 League East Division | 8 Jun 13 |
| 70HU13W | 12.3 | | | | 4 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 1 Jun 13 |
| 70HU13W | 12.5 | | | | 3 | B | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Premier 1 | 4 May 13 |
| 70HU13W | 12.67 | | -2.3 | | 2 | S | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 70HU13W | 14.55 | | -2.9 | | 5 | 2 | | | Cwmbran | Welsh U15 League East Division | 18 Aug 13 |
| HJ | 1.30 | | | | 4 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 1 Jun 13 |
| HJ | 1.25 | | | | 1 | | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| HJ | 1.25 | | | | 5 | | | | Hereford | Welsh U15 League East Division | 8 Jun 13 |
| HJ | 1.20 | | | | 10= | | | | Cardiff | Welsh Championships | 30 Jun 13 |
| LJ | 4.16 | i | | | 3 | | | | Cardiff | Cardiff Archers Junior Open | 14 Dec 13 |
| SP2.72K | 4.83 | | | | 4 | B | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Premier 1 | 4 May 13 |
| DT0.75K | 11.61 | | | | 7 | | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| ZXC | 16:21 | | | | 87 | | | | Cardiff | South Wales Girls Regional Schools Championships | 8 Oct 13 |