Tasha Sexton

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Club:Ingli/Pembrokeshire
Gender:Female
Age Group:V45
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K19:3119:31
parkrun19:5619:5620:3821:2422:16
6M37:2637:2639:08
10K40:3740:3741:1441:0244:27
8M52:5152:51
10M71:2471:24
HM87:4794:0689:301:42:3987:4789:30
Mar3:31:313:31:31

Performances Submit
2006 2007 2008 2016 2017 2018 2019

2019 V45 Ingli/Pembrokeshire
EventPerfPosVenueMeetingDate
parkrun19:562621Swansea BaySwansea Bay parkrun # 1581 Jan 19
parkrun20:43611ColbyColby parkrun # 2484 May 19
parkrun21:48711HaverfordwestHaverfordwest parkrun # 8527 Apr 19
parkrun22:17511HaverfordwestHaverfordwest parkrun # 7916 Mar 19
parkrun22:321321HaverfordwestHaverfordwest parkrun # 7112 Jan 19
parkrun23:331521HaverfordwestHaverfordwest parkrun # 8818 May 19
7.36KXC31:5926253LlanelliWelsh National Championships23 Feb 19
10K40:4740:37236251CardiffBrecon Carreg Cardiff Bay 10K31 Mar 19
10M71:242711LampeterTeifi 1021 Apr 19
HM94:1094:06186101LlanelliLlanelli Half Marathon10 Feb 19
2018 V40 Ingli
EventPerfPosVenueMeetingDate
5KMT21:042011Poppit SandsPoppit Sands 5K14 Aug 18
5KMT21:562611Poppit SandsPoppit Sands 5K31 Jul 18
parkrun20:38121ColbyColby parkrun # 2198 Sep 18
parkrun21:12611ColbyColby parkrun # 19117 Feb 18
parkrun21:421511ColbyColby parkrun # 21511 Aug 18
parkrun22:09811HaverfordwestHaverfordwest parkrun # 3519 May 18
parkrun22:31103HaverfordwestHaverfordwest parkrun # 5720 Oct 18
parkrun22:41611HaverfordwestHaverfordwest parkrun # 2424 Feb 18
parkrun23:52711HaverfordwestHaverfordwest parkrun # 6725 Dec 18
parkrun24:453521HaverfordwestHaverfordwest parkrun # 4925 Aug 18
parkrun26:15261HaverfordwestHaverfordwest parkrun # 593 Nov 18
parkrun26:51122HaverfordwestHaverfordwest parkrun # 5613 Oct 18
5.4KL22:3048L184LlanelliWelsh Relay Championships22 Sep 18
6.34KXC30:12233Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
6.4KXC27:14606Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
10KMT42:192121BosherstonBroad Haven Xmas Pudding Run 10K9 Dec 18
HM89:301011DalePembrokeshire Half Marathon / 10K30 Sep 18
HMMT1:45:401:45:381631CarmarthenBrechfa Trail Half Marathon17 Nov 18
Mar3:31:403:31:31162123LlanberisSnowdonia Marathon Eryri27 Oct 18
2017 V40 Ingli
EventPerfPosVenueMeetingDate
parkrun21:241111HaverfordwestHaverfordwest parkrun # 628 Oct 17
parkrun22:131631ColbyColby parkrun # 15029 Apr 17
HM1:43:051:42:392693013LlanelliLlanelli Waterside Half Marathon12 Mar 17
24MMT4:08:152741MaenclochogPreseli Beast 246 May 17
2016 V40 Ingli
EventPerfPosVenueMeetingDate
parkrun22:16191ColbyColby parkrun # 1136 Aug 16
parkrun23:3725ColbyColby parkrun # 1044 Jun 16
parkrun23:39221ColbyColby parkrun # 10221 May 16
2008 SEN Ingli
EventPerfPosVenueMeetingDate
5K19:31132TallyTally 5K30 May 08
4.8MMT36:0572PwllgwaelodDinas Head Race 4.826 May 08
6M37:26121LampeterFelinfach 627 Jun 08
10K41:14431LlanelliLlanelli Waterside 10K22 Jun 08
10KMT37:57161Llys Y FranTrots Dambuster 10K1 Jun 08
8M52:51112CrymuchRas Frenni 811 Jul 08
HM87:47535LlanelliLlanelli Waterside Half Marathon2 Mar 08
ZXC25:1725CardiffCardiff Cross Challenge20 Jan 08
2007 SEN Ingli
EventPerfPosVenueMeetingDate
5.8KXC23:403CardiffWelsh Inter Regional and Vets Champs9 Dec 07
6M39:082LampeterFelinfach 629 Jun 07
10K41:0261PembrokeshirePembrokeshire Half-marathon & 10K30 Sep 07
10K41:44242CardiganCardigan Running Club Mayors 10K11 Aug 07
10K42:5491WalesDam Good 10km11 Nov 07
10K43:521HermonSilver Valley 10km1 Jul 07
10MMT71:26413LlanelliSospan Runners 1025 Nov 07
HM89:3023216CardiffCardiff Half Marathon14 Oct 07
ZXC16:552NeathWest Glamorgan League16 Dec 07
ZXC21:132Port TalbotWest Glamorgan League3 Nov 07
2006 SEN Ingli
EventPerfPosVenueMeetingDate
10K44:272PembrokeshirePembrokeshire Half Marathon & 10km24 Sep 06
Total Performances: 55
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL2008538
parkrunV45201974
parkrunALL20191360
parkrunALLAT4967
parkrunV45AT325
10KV45201947
10KALL2019632
10MV45201935
10MALL2019268
HMALL2007568
HMALL2008406
HMV45201862
HMALL2018844
HMALL20191071
HMV452019117
MarV452018152
MarALL20181075