Kelly De-gol

notify us of amends 
 
Club:Ryston
Gender:Female
Age Group:V40
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10015.415.4100
20031.431.4200
40070.170.1400
8002:37.432:37.43800
15005:24.55:24.51500
300012:21.4712:21.473000
500030:09.430:09.45000
HJ1.201.20HJ
PV1.851.85PV
EventPB20202019201820172016201520142013201220112010200920082007Event2006
DT1K16.5316.53DT1K
HT4K13.5513.55HT4K
JT60020.4020.40JT600
HM98:5798:57HM
20M3:08:573:08:5720M
Mar3:38:143:38:14Mar

Performances Submit
2012 2013 2014 2015 2016

2016 V35 Ryston
EventPerfPosVenueMeetingDate
10015.42BedfordEastern Veterans' League Final11 Sep 16
20031.42BedfordEastern Veterans' League Final11 Sep 16
20032.04BIpswichSweatshop Southern Athletics League Division 2E21 May 16
20032.93CambridgeEastern Veterans' League Division NE1 Jun 16
40070.14BIpswichSweatshop Southern Athletics League Division 2E21 May 16
8002:37.433BBromleySweatshop Southern Athletics League Division 2E20 Aug 16
8002:43.32BIpswichSweatshop Southern Athletics League Division 2E21 May 16
8003:02.61BBury St EdmundsSweatshop Southern Athletics League Division 2E9 Jul 16
15005:24.53BedfordEastern Veterans' League Final11 Sep 16
15005:38.82CambridgeEastern Veterans' League Division NE1 Jun 16
15005:47.493BBromleySweatshop Southern Athletics League Division 2E20 Aug 16
300012:21.473BBromleySweatshop Southern Athletics League Division 2E20 Aug 16
500030:09.41BBury St EdmundsSweatshop Southern Athletics League Division 2E9 Jul 16
HJ1.203BedfordEastern Veterans' League Final11 Sep 16
PV1.852BBury St EdmundsSweatshop Southern Athletics League Division 2E9 Jul 16
PV1.801King's LynnEastern Veterans' League Division NE6 Jul 16
PV1.752AIpswichSweatshop Southern Athletics League Division 2E21 May 16
PV1.703BedfordEastern Veterans' League Final11 Sep 16
PV1.602BBromleySweatshop Southern Athletics League Division 2E20 Aug 16
DT1K16.533BedfordEastern Veterans' League Final11 Sep 16
HT4K13.556BedfordEastern Veterans' League Final11 Sep 16
JT60020.403ABromleySweatshop Southern Athletics League Division 2E20 Aug 16
JT60017.411CambridgeEastern Veterans' League Division NE1 Jun 16
2015 V35 Ryston
EventPerfPosVenueMeetingDate
20M3:08:573:09:19266808Bury St EdmundsTarpley 2022 Feb 15
ZXC30:44142Shouldham WarrenRyston Runners Open League22 Mar 15
2014 SEN Ryston
EventPerfPosVenueMeetingDate
3KXCL14:2019L1Wormwood ScrubsSEAA Relay Championships18 Oct 14
ZXC38:5081Shouldham WarrenRyston Runners Open League16 Nov 14
2013 SEN Ryston
EventPerfPosVenueMeetingDate
HM98:5799:1064169PeterboroughPerkins Great Eastern Run Half Marathon13 Oct 13
HMNAD1:49:1514923OxboroughWissey Half Marathon1 Sep 13
2012 SEN Ryston
EventPerfPosVenueMeetingDate
Mar3:38:143:48:00Amsterdam, NEDTCS Amsterdam Marathon21 Oct 12
Total Performances: 30
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V35201655
200V35201650
400V35201639
800V35201638
1500V35201651
3000V352016101
5000V35201668
HJV35201624
PVV35201612
DT1KV35201645
HT4KV35201656
JT600V35201623
HMALL20132603
MarALL20121542