| 2019 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.66 | | | | 8 | A | | | Exeter | BMC Regional Races | 27 Aug 19 |
| 1500 | 4:16.23 | | | | 4 | 1 | | | Cwmbran | Middle Distance Athletes League | 29 May 19 |
| 1500 | 4:17.06 | | | | 2 | 1 | | | Newport | MDAL Middle Distance Open | 14 Aug 19 |
| 3000 | 9:01.89 | | | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 5 May 19 |
| 3000 | 9:22.86 | | | | 1 | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 30 Jun 19 |
| 2000SC | 6:35.91 | | | | 1 | | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 3000SC | 9:49.46 | | | | 8 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 3000SC | 9:56.37 | | | | 2 | B | | | Swansea | British Athletics League Division Premiership | 12 May 19 |
| 3.16ML | 17:07 | | | | 20 | L8 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 7.36KXC | 26:50 | | | | 7 | | | | Llanelli | Welsh National Championships | 23 Feb 19 |
| 2018 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.4 | | | | 2 | 2 | | | Carmarthen | Welsh Athletics Endurance Open | 30 May 18 |
| 800 | 2:03.27 | | | | 7 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 24 Jun 18 |
| 800 | 2:06.51 | | | | 2 | 2 | | | Cardiff Met | MDAL Middle Distance Open | 25 Apr 18 |
| 1500 | 4:23.83 | | | | 2 | B | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 29 Apr 18 |
| 400H | 62.29 | | | | 2 | | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
| 400H | 64.93 | | | | 2 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 27 May 18 |
| 2000SC | 6:22.19 | | | | 8 | A | | | Milton Keynes | BMC PB Classic | 2 Jun 18 |
| 2000SC | 6:27.81 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 2000SC | 6:28.91 | | | | 2 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 27 May 18 |
| 2000SC | 6:32.36 | | | | 2 | A | | | Newport | UK Youth Development U17/U20 League Midland Regional Final | 29 Jul 18 |
| 2000SC | 6:34.41 | | | | 1 | A | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 1 Jul 18 |
| 2000SC | 6:58.52 | | | | 1 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 23 Jun 18 |
| 3000SC | 9:59.77 | | | | 5 | A | | | Hendon | British Athletics League Division Premiership | 4 Aug 18 |
| 3.13KXC | 11:49 | | | | 4 | | | 3 | Barry | Cardiff & the Vale of Glamorgan Schools Boys League | 18 Sep 18 |
| 3.85KXC | 13:26 | | | | 2 | | | 2 | Barry | Cardiff & the Vale of Glamorgan Schools Boys League | 2 Oct 18 |
| 4.5KXC | 14:45 | | | | 1 | | | 1 | Pontcanna | Cardiff & the Vale of Glamorgan Schools Boys League | 9 Oct 18 |
| 5.1KXC | 16:18 | | | | 7 | | | 5 | Cardiff | South Wales Schools Boys Championships | 23 Oct 18 |
| 5.1KXC | 16:24 | | | | 21 | | | 12 | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 5.88KL | 20:17 | | | | 58 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 6.34KXC | 25:16 | | | | 11 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| 2017 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:30.06 | i | | | 7 | 2 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 10 Dec 17 |
| 800 | 2:11.96 | | | | 1 | 3 | | | Cardiff | Welsh Masters' League | 25 Apr 17 |
| 800 | 2:12.50 | | | | 3 | 2 | | | Newport | Welsh Athletics League | 23 Apr 17 |
| 1500 | 4:24.26 | | | | 1 | 2 | | | Newport | Welsh Athletics Endurance Open | 5 Jul 17 |
| 400HU17M | 63.32 | | | | 5 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
| 400HU17M | 66.17 | | | | 1 | B | | | Yate | UK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting) | 23 Jul 17 |
| 1500SC | 4:40.98 | | | | 6 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
| 1500SC | 4:44.11 | | | | 1 | | | | Brecon | Welsh Inter Regional Championships | 26 Aug 17 |
| 1500SC | 4:46.30 | | | | 2 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| 1500SC | 4:53.27 | | | | 2 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 25 Jun 17 |
| 1500SC | 4:53.5 | | | | 3 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 May 17 |
| 1500SC | 4:59.06 | | | | 1 | | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 19 Aug 17 |
| 1500SC | 5:07.02 | | | | 1 | | | | Cardiff | Cardiff & the Vale Middle / Senior Schools Championships | 26 Apr 17 |
| 4KXC | 16:25 | | | | 4 | | | 3 | Barry | Cardiff & the Vale of Glamorgan Schools Boys League | 19 Sep 17 |
| 4.53KXC | 15:20 | | | | 3 | | | 2 | Pontcanna | Cardiff & the Vale of Glamorgan Schools Boys League | 3 Oct 17 |
| 5.05KXC | 18:56 | | | | 16 | | | | Brecon | Welsh Schools' Championships | 18 Mar 17 |
| 5.1KXC | 17:16 | | | | 3 | | | 3 | Pontcanna | Cardiff & the Vale of Glamorgan Schools Boys League | 18 Oct 17 |
| 5.1KXC | 17:35 | | | | 10 | | | | Llanelli | Start Fitness Gwent League | 4 Mar 17 |
| 5.1KXC | 17:37 | | | | 7 | | | 6 | Pontcanna | South Wales Regional Schools' Boys Championships | 24 Oct 17 |
| 5.16KXC | 19:59 | | | | 18 | | | | Swansea | Welsh National Championships | 25 Feb 17 |
| 6KXC | 23:06 | | | | 7 | | | | Newport | Start Fitness Gwent League | 12 Feb 17 |
| 2016 U17 Cardiff Archers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.8 | | | | 8 | 2 | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships | 27 Apr 16 |
| 3000 | 10:36.33 | | | | 7 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships | 27 Apr 16 |
| 1500SC | 5:18.48 | | | | 3 | | | | Swansea | Welsh Athletics League | 31 Jul 16 |
| 2KXCL | 6:07 | | | | 3 | L3 | | | Monmouth | Welsh Relay Championships | 23 Oct 16 |
| 3.6KXC | 12:50 | | | | 11 | | | 8 | Cardiff | Cardiff & the Vale of Glamorgan Schools Boys League | 20 Sep 16 |
| 4.3KXC | 16:10 | | | | 13 | | | 11 | Trelai Park | Cardiff & the Vale of Glamorgan Schools Boys League | 4 Oct 16 |
| 4.46KXC | 19:07 | | | | 15 | | | | Monmouth | Gwent League | 13 Feb 16 |
| 5.1KXC | 19:02 | | | | 12 | | | 8 | Trelai Park | South Wales Regional Schools' Boys Championships | 19 Oct 16 |
| 5.1KXC | 19:12 | | | | 7 | | | 5 | Trelai Park | Cardiff & the Vale of Glamorgan Schools Boys League | 8 Nov 16 |
| 5.34KXC | 19:00 | | | | 19 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 5.45KXC | 24:56 | | | | 66 | | | | Brecon | Welsh Schools National Championships | 10 Feb 16 |
| 5.65KXC | 25:09 | | | | 39 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| 6.6KXC | 25:58 | | | | 14 | | | | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
| 2015 U15 Cardiff Archers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.67 | | | | 3 | 3 | | | Newport | Welsh U15 League Division East | 6 Jun 15 |
| 1500 | 4:59.55 | | | | 4 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools U14 & U16 Cup Final B | 17 Jun 15 |
| 1500 | 5:01.6 | | | | 10 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools | 3 Jun 15 |
| 1500 | 5:18.03 | | | | 9 | | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| 2.9KL | 10:56 | | | | 6 | L2 | | | Pontypridd | Welsh Road Relay Championships | 22 Mar 15 |
| 4.17KXC | 15:34 | | | | 38 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| 4.4KXC | 15:28 | | | | 26 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| ZXC | 18:24 | | | | 17 | | | | Bristol | Gwent League | 8 Feb 15 |
| 2014 U15 Cardiff Archers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:14.21 | i | | | 5 | 1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 14 |
| 4.2KXC | 18:50 | | | | 49 | | | | Cardiff | British Athletics Cross Challenge | 19 Jan 14 |
| ZXC | 17:22 | | | | 40 | | | | Cardiff | Gwent League | 9 Nov 14 |
| ZXC | 21:05 | | | | 43 | | | | Bridgend | Gwent League | 12 Oct 14 |
| 2013 U13 Cardiff Archers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.16 | w | 3.4 | | 3 | 1 | | | Hereford | Welsh U15 League East Division | 8 Jun 13 |
| 100 | 15.69 | | | | 2 | 4 | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| 800 | 2:48.23 | | | | 7 | 1 | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| 1500 | 5:09.66 | | | | 1 | | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| 1500 | 5:10.0 | | | | 2 | A | | | Swindon | UK Youth Development U13/U15 League Division Midland West 2a | 22 Jun 13 |
| 1500 | 5:16.4 | | | | 4 | | | | Cardiff | Cardiff & the Vale Schools U14 / U16 Cup A Final | 20 Jun 13 |
| 1500 | 5:19.47 | | | | 4 | A | | | Brecon | Welsh U15 League Cup Final | 15 Sep 13 |
| 1500 | 5:19.6 | | | | 2 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland West 2a | 13 Jul 13 |
| 1500 | 5:21.2 | | | | 9 | | | | Barry | Cardiff & the Vale of Glamorgan Schools Year 7 Boys Championships | 2 Jul 13 |
| 1500 | 5:23.4 | | | | 2 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland West 2a | 1 Jun 13 |
| 1500 | 5:25.54 | | | | 1 | | | | Hereford | Welsh U15 League East Division | 8 Jun 13 |
| HJ | 1.05 | | | | 3 | B | | | Swindon | UK Youth Development U13/U15 League Division Midland West 2a | 22 Jun 13 |
| LJ | 4.22 | | | | 5 | | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| LJ | 4.01 | | | | 2 | A | | | Swindon | UK Youth Development U13/U15 League Division Midland West 2a | 22 Jun 13 |
| LJ | 3.96 | | | | 9 | | | | Hereford | Welsh U15 League East Division | 8 Jun 13 |
| ZXC | 10:47 | | | | 31 | | | | Brecon | Welsh Schools' Championships | 23 Feb 13 |
| ZXC | 10:56 | | | | 20 | | | | Builth Wells | Welsh Inter-Regional & Masters' Championships | 14 Dec 13 |
| ZXC | 11:45 | | | | 10 | | | | Bridgend | Gwent League | 10 Nov 13 |
| ZXC | 11:57 | | | | 23 | | | | Crickhowell | Welsh Championships | 16 Feb 13 |
| ZXC | 12:27 | | | | 16 | | | | Pontypool | Gwent League | 19 Oct 13 |
| ZXC | 13:06 | | | | 33 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |