Gianni Epifani

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Club:Manx
Gender:Male
Age Group:V45
County:Lancashire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event200220001992
1HW12.01312.01311.44410.2491HW
15003:52.3515003:52.35
500014:43.3500015:50.315:40.214:43.3
MileW6:47.86:47.8MileW
10000WDQDQ10000W
5K17:4517:455K
5KW22:2822:2822:5526:045KW
5M28:2428:245M
10K35:1636:3735:3435:5035:2235:1610K
EventPB20192018201720162015201420132012201120102009200820072006Event200220001992
10KW47:5748:4047:5748:2448:5952:1260:0510KW
10M58:5158:5110M
10MW81:3281:3289:3510MW
20KW1:40:131:40:131:47:4820KW
HMW1:47:101:47:101:55:12HMW
Mar2:55:472:55:47Mar

Performances Submit
1992 2000 2002 2003 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 Manx
EventPerfPosVenueMeetingDate
10KW48:4011N.S.C. DouglasIOM Winter League #53 Feb 19
ZXC36:38755BlackburnLancashire County Championships5 Jan 19
2018 V45 Manx
EventPerfPosVenueMeetingDate
MileW6:47.81DouglasManx Harriers Club Championships1 Jul 18
MileW7:04.12DouglasManx Harriers Up & Running League13 Jun 18
10000WDQ-DouglasIsle of Man 10,000m Championships22 Aug 18
5KW22:282DouglasManx 5K and Juniors10 May 18
9.8KXC36:19394BlackburnLancashire County Championships6 Jan 18
10KW47:573RonaldswayUp & Running Winter League #54 Feb 18
10KW47:5911RamseyUp & Running Winter League16 Dec 18
10MW81:3221Ballaugh GlenIoM Northern 106 May 18
20KW1:40:1321DouglasNihill Shield Match (Inc Isle of Man Open)24 Feb 18
2017 V45 Manx
EventPerfPosVenueMeetingDate
1HW12.0131DouglasManx H 1-Hour Challenge15 Oct 17
5K17:45655DouglasIsle of Man Easter Festival 5K16 Apr 17
5KW22:551DouglasDursley Stott Autumn Handicap 5K12 Oct 17
5KW23:2711DouglasManx Harriers 5K18 May 17
9.8KXC37:23423BlackburnLancashire County Championships7 Jan 17
10KW48:241AndreasManx Winter League26 Nov 17
10KW48:416CoventryMolly Barnet Open (Inc England Athletics 10K Championships)5 Mar 17
10KW48:4911DouglasManx Winter League29 Oct 17
10KW48:5631DouglasManx Harriers Open25 Feb 17
10KW48:5721DouglasUp & Running Winter League12 Feb 17
10KW49:1021DouglasManx 10K and YAG Championships19 Mar 17
20KW1:47:4871DouglasIsle of Man 20K Championships3 Sep 17
HMW1:47:1011CastletownHaldane Fisher Syd Quirk Half Marathon19 Nov 17
2016 V40 Manx
EventPerfPosVenueMeetingDate
1HW11.44422DouglasManx H 1-Hour Challenge9 Oct 16
5KL18:24721DouglasIsle of Man Easter Festival 5K Relay27 Mar 16
4MMT25:03502PeelIsle of Man Easter Festival Peel Hill26 Mar 16
8.03KXC38:3241PeelMicrogaming Manx League inc Isle of Man Championships31 Jan 16
9.8KXC39:57413BlackburnLancashire County Championships9 Jan 16
10K36:37702Port ErinIsle of Man Easter Festival of Running 10K25 Mar 16
10KW48:5921AndreasManx Winter League27 Nov 16
10KW50:0711DouglasManx Winter League30 Oct 16
10KW50:2511DouglasManx 20K Championship4 Sep 16
10KW50:3531DouglasManx Harriers Open20 Feb 16
10KW53:4221DouglasUp and Running Winter Walking League7 Feb 16
10MW89:353IOMIOM Northern 108 May 16
HMW1:55:1221RonaldswaySyd Quirk Half Marathon20 Nov 16
ZXC31:5652PeelMicrogaming Manx League14 Feb 16
2015 V40 Manx
EventPerfPosVenueMeetingDate
1HW10.24972DouglasManx Welbeck Hotel One Hour Challenge11 Oct 15
5KW26:044DouglasManx 5K Open21 May 15
10KW52:123St.JohnsManx Winter League13 Dec 15
10KW58:14121DouglasAscot Hotel Open Walks (Inc NARWA Championships)7 Mar 15
10KW60:2695Isle of ManUp and Running Winter Walking League1 Feb 15
2014 V40 Manx
EventPerfPosVenueMeetingDate
10KW60:0584St JohnsUp and Running Winter Walking League14 Dec 14
10KW61:5682DouglasUp & Running Winter League26 Oct 14
2013 V40 Manx
EventPerfPosVenueMeetingDate
4.75M27:142St John'sDave Phillips Memorial 4.75 Series5 Apr 13
10K35:34321Port ErinIsle of Man Easter Festival 10K29 Mar 13
ZXC34:1351RamseyMicrogaming Manx League20 Oct 13
ZXC34:2031CrossagsMicrogaming Manx League10 Feb 13
ZXC36:184PeelMicrogaming Manx League1 Dec 13
ZXC36:5163LonanMicrogaming Manx League10 Nov 13
ZXC39:40345BlackburnLancashire County Championships5 Jan 13
ZXC39:5072Glen LoughMicrogaming Manx League (Inc Isle of Man Champs)13 Jan 13
ZXC51:25296SunderlandEnglish National Championships23 Feb 13
2012 V40 Manx
EventPerfPosVenueMeetingDate
5KL17:48543DouglasIsle of Man Easter Festival Men's 5K Relay8 Apr 12
10K35:50373Port ErinIsle of Man Easter Festival 10K6 Apr 12
10MMT63:425DouglasPeel to Douglas 102 Sep 12
Mar2:56:082:55:47816166LondonVirgin London Marathon22 Apr 12
ZXC34:1253Glen LoughMedis Isle Of Man League12 Feb 12
ZXC39:0362BallannetteMedis Isle Of Man League (Inc Isle Of Man Champs)22 Jan 12
ZXC40:49367BlackburnLancashire County Championships7 Jan 12
ZXC43:33344Parliament HillEnglish National Championships25 Feb 12
ZFL23:37313PeelIsle of Man Easter Festival Peel Hill Men's 47 Apr 12
2011 V35 Manx
EventPerfPosVenueMeetingDate
10K35:2252DouglasManx Harriers Open 10K26 Feb 11
10K35:462Isle Of ManDave Philips Road Race Series8 Apr 11
ZXC32:5532Glen LoughMedis Isle Of Man League4 Dec 11
ZXC37:013PulroseManx Gas League13 Feb 11
ZXC41:3531BlackburnLancashire County Championships8 Jan 11
ZXC43:53287Alton TowersEnglish National Championships19 Feb 11
2010 V35 Manx
EventPerfPosVenueMeetingDate
9.8KXC34:55162LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
ZXC27:086LonanManx Gas League17 Oct 10
ZXC31:235CrossagsManx Gas League21 Nov 10
2009 V35 Manx
EventPerfPosVenueMeetingDate
ZXC42:3526BlackburnLancashire County Championships10 Jan 09
2008 V35 Manx
EventPerfPosVenueMeetingDate
5M28:241RamseyRamsey Bakery Fireman’s Runs6 Nov 08
10K35:161DouglasHSBC Securities Open 10km1 Mar 08
10M58:512Peel-DouglasPeel to Douglas 105 May 08
ZRD26:482PeelDave Phillips Memorial Series18 Apr 08
ZRD27:131PeelDave Phillips Memorial Road Races5 Sep 08
ZMT21:271RamseyRamsey Commissioners Park Run11 Jul 08
ZXC31:066DouglasManx Gas League12 Oct 08
ZXC32:103DouglasManx Gas Cross Challenge3 Feb 08
ZXC32:452Glen VineManx Gas League9 Nov 08
ZXC42:524RamseyManx Gas Isle of Man Championships20 Jan 08
2007 V35 Manx
EventPerfPosVenueMeetingDate
9KAPPROX27:481RamseyRamsey Fireman's Runs Handicap Series6 Dec 07
7.56KXC29:485Isle of ManManx Gas Cross Challenge11 Nov 07
8KMT28:431DouglasRamsey Bakery Firemen's Handicap Runs11 Nov 07
10KXC36:494DouglasManx Gas Cross-country14 Oct 07
ZXC31:045CrossagsManx Gas Cross Challenge9 Dec 07
2003 SEN Manx
EventPerfPosVenueMeetingDate
ZXC47:32145Parliament HillEnglish National Cross Country Championships22 Feb 03
2002 SEN Manx
EventPerfPosVenueMeetingDate
500015:50.34Oldham7 Sep 02
2000 SEN Manx
EventPerfPosVenueMeetingDate
500015:40.21BLiverpoolDivision Two W Wavertree3 Jun 00
1992 U23 Manx
EventPerfPosVenueMeetingDate
15003:52.359DLoughboroughReebok Challenge28 Jul 92
500014:43.33WiganLancashire Track And Field Champs16 May 92
Total Performances: 93
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000ALL2000283
5000ALL2002391
5KV452017173
5KALL20172745
5KWALL20174
5KWALL20184
10KV402011225
10KALL20111840
10KALL20122287
10KV402012294
10KALL20132109
10KV402013252
10KV452016268
10KALL20163524
10KWV4020149
10KWV4020153
10KWALL201517
10KWALL20169
10KWV4520171
10KWALL201710
10KWALL20187
10KWV4520181
10KWALL20191
10KWV45AT3
10KWV40AT14
20KWALL20179
20KWV4520181
20KWALL20188
20KWV45AT3
MarV402012264
MarALL20121253