Ben Foster

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Club:Dudley & Stourbridge
Gender:Male
Age Group:V35
County:Staffordshire
Region:West Midlands
Nation:England
Lead Coach:Jim Brown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
40060.060.0400
8002:10.62:10.6800
15004:19.94:23.54:19.91500
Mile4:49.44:49.4Mile
30009:12.709:27.549:12.709:32.29:31.363000
500016:10.0816:21.5916:10.0816:26.2216:35.35000
1000034:42.034:42.010000
5K16:1416:2916:1416:2616:1416:3417:275K
parkrun16:0617:1816:3516:4316:4216:0616:2916:52parkrun
EventPB20202019201820172016201520142013201220112010200920082007Event2006
5M27:1128:5428:5027:3827:3227:1127:2528:135M
6M34:5734:576M
10K33:2034:3534:2434:1334:4133:3433:2035:2010K
HM73:3675:1273:3674:5378:43HM
20M2:06:462:06:4620M
Mar2:43:092:43:092:47:28Mar

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020

2020 V35 Dudley & Stourbridge
EventPerfPosVenueMeetingDate
5M28:5475DudleyAction Heart 51 Mar 20
9KXC32:2640SalwarpeWarwickshire / Worcestershire County Championships4 Jan 20
9KXC35:2738TelfordBirmingham League Division 28 Feb 20
10KXC35:0330CoventryBirmingham League Division 211 Jan 20
10MMT69:1269:135StourbridgeStourbridge Stagger 102 Feb 20
2019 V35 Dudley & Stourbridge
EventPerfPosVenueMeetingDate
15004:23.52ANuneatonMidland League Division 66 Jul 19
Mile4:49.41nsStourportMidland Veterans' League Division South25 Apr 19
30009:27.545BTiptonBMC Regional Races21 May 19
30009:36.11RedditchMidland Veterans' League Division South5 Jun 19
30009:36.32WorcesterMidland Veterans' League Division South31 Jul 19
500016:21.594BTiptonBMC Regional Races18 Jun 19
500016:23.888BTiptonBMC Regional Races13 Aug 19
500016:25.24StourportWorcestershire County Championships12 May 19
500017:31.41BNuneatonMidland League Division 66 Jul 19
5K16:29215TelfordSexarathon Vic Musgrove Fast 5K17 Jul 19
5K16:518WolverhamptonFordhouses 5K12 Apr 19
parkrun17:187Walsall ArboretumWalsall Arboretum parkrun # 41028 Dec 19
5.848KL20:3063L3Sutton ParkERRA Men's National 6-Stage Relays6 Oct 19
5.88KL20:3337L2Sutton ColdfieldMidland Counties Men's 6-Stage Relays21 Sep 19
6KXCL20:3315L1WolverhamptonMidland Counties Relay Championships19 Oct 19
5M28:5052DolgellauDolgellau 527 Jul 19
5.38ML30:3223L3Sutton ColdfieldMidland Counties Men's 12-Stage Relays23 Mar 19
5.38ML30:4740L9Sutton ColdfieldERRA National Men's 12-Stage Relays6 Apr 19
6MXC40:3824Burton Dassett Hills Country ParkBirmingham League Division 29 Nov 19
10K34:3534:358KingswinfordDudley Kingswinford LCP 10K1 May 19
10K35:0335:046WolverhamptonBanks Wolverhampton 10K1 Sep 19
10K35:4335:4420WorcesterWorcester City Runs 10K15 Sep 19
10.11KXC39:2425Stratford-upon-AvonBirmingham League Division 27 Dec 19
6.4MXC38:5021TrenthamBirmingham League Division 29 Feb 19
2018 V35 Dudley & Stourbridge
EventPerfPosVenueMeetingDate
15004:19.93ALoughboroughMidland League Division 55 Aug 18
15004:22.05ALoughboroughMidland League Division 56 May 18
15004:25.41DudleyMidland Veterans' League Division South27 Jun 18
30009:12.706BTiptonBMC Regional Races17 Jul 18
30009:19.21RedditchMidland Veterans' League Division South30 May 18
30009:26.2622TiptonTipton Games Open15 Apr 18
30009:57.45ALoughboroughMidland League Division 55 Aug 18
500016:10.081BTiptonBMC Regional Races19 Jun 18
500016:11.239ATiptonBMC Regional Races14 Aug 18
500016:28.093BirminghamBMAF - British Masters Championships26 Aug 18
500017:03.55ALoughboroughMidland League Division 56 May 18
5K16:1416:1638ChesterChristleton 5K18 May 18
5K16:5281WolverhamptonJack Peaker Fordhouses 5K6 Apr 18
parkrun16:3521Walsall ArboretumWalsall Arboretum parkrun # 31217 Feb 18
parkrun17:291Firenze, ITAFirenze parkrun # 5727 Oct 18
5.08KL17:275L4Sutton ColdfieldBritish Masters Open Relay Championships28 Apr 18
5.88KL19:4136L1Sutton ColdfieldMidland Counties Men's 6-Stage Relays22 Sep 18
5.88KL20:0665L2Sutton ParkERRA Men's National 6-Stage Relays6 Oct 18
5M27:3871LilleshallSexarathon Lilleshall 518 Apr 18
5M27:412DudleyAction Heart 58 Apr 18
5.38ML29:5421L1Sutton ColdfieldMidland Counties Men's 12-Stage Relays17 Mar 18
6MXC35:4714BiminghamBirmingham League Division 213 Jan 18
10K34:2434:248515TelfordTelford 10K7 Jan 18
10K34:28c212LondonVitality London 10,00028 May 18
10K34:4334:437KingswinfordDudley Kingswinford 10K2 May 18
10K34:4534:5286PartingtonTrafford 10K2 Sep 18
10KXC35:328WichenfordBirmingham League Division 210 Nov 18
10KXC38:1113CheltenhamBirmingham League Division 210 Feb 18
12KXC47:17356Parliament HillECCA Saucony English National Championships24 Feb 18
12KXC47:2976NottinghamMidland Counties Championships27 Jan 18
2017 SEN Dudley & Stourbridge
EventPerfPosVenueMeetingDate
40060.06BLoughboroughAthletics Direct Midland League Division 56 Aug 17
8002:10.61BLeamingtonAthletics Direct Midland League Division 56 May 17
8002:11.25ALoughboroughAthletics Direct Midland League Division 56 Aug 17
8002:43.96BLoughboroughAthletics Direct Midland League Division 56 Aug 17
30009:32.22ABurtonAthletics Direct Midland League Division 54 Jun 17
30009:33.44TiptonTipton Games Open9 Apr 17
30009:34.41BTiptonBMC Regional Races23 May 17
30009:38.21WorcesterWorcestershire County Championships13 May 17
30009:40.41BLoughboroughAthletics Direct Midland League Division 56 Aug 17
500016:26.2212NuneatonMidland Counties U20 / Senior Championships11 Jun 17
500016:32.13BTiptonBMC Regional Races20 Jun 17
500016:45.32BLeamingtonAthletics Direct Midland League Division 56 May 17
1000034:42.011TiptonTipton Harriers Open inc. Midland Counties U20 / Senior 10,000m Championships26 Aug 17
5K16:2613TelfordSexarathon Vic Musgrove Fast 5K19 Jul 17
5K16:349TelfordSexarathon Harper Scarper 5K6 Sep 17
5K16:4312DawleySexarathon Phoenix Flyer 5K17 May 17
5KMT18:542SedgleyBaggeridge 5K22 Jun 17
parkrun16:432Walsall ArboretumWalsall Arboretum parkrun # 27029 Apr 17
parkrun17:064WolverhamptonWolverhampton parkrun # 20818 Feb 17
parkrun17:2521DudleyDudley parkrun # 369 Sep 17
parkrun17:3611DolgellauDolgellau parkrun # 6115 Apr 17
5.88KL19:5931L1Sutton ColdfieldMidland Counties Men's 6-Stage Relays23 Sep 17
6KXCL22:278L2WolverhamptonMidland Counties Relay Championships21 Oct 17
4MMT21:376TelfordSexarathon Shropshire 47 Jun 17
4MMT23:067TelfordSexarathon Ironbridge 45 Jul 17
4.2MNAD22:438WolverhamptonWolverhampton Turkey Trot 517 Dec 17
5M27:328LilleshallSexarathon Lilleshall 512 Apr 17
5M28:284DudleyAction Heart 55 Mar 17
8.65KL30:3419L3Sutton ColdfieldMidland Men's 12-Stage Relays25 Mar 17
5.5MXC31:5919LilleshallBirmingham League Division 211 Nov 17
5.5MXC33:4827TelfordBirmingham League Division 214 Jan 17
10K34:1334:1412WorcesterWorcester City 10K17 Sep 17
10K34:2534:265WolverhamptonBanks Wolverhampton 10K3 Sep 17
10K34:4734:486KingswinfordDudley Kingswinford 10K3 May 17
10KNAD34:575WolverhamptonCoven Canter 10K29 Oct 17
10KMT38:095EnvilleSheepwalks Shocker 10K1 Oct 17
10KXC39:4138LeamingtonWarwickshire / Worcestershire County Championships7 Jan 17
6.4MXC37:1517Stratford on AvonBirmingham League Division 22 Dec 17
6.75MXC39:4622CoventryBirmingham League Division 211 Feb 17
12KXC45:31225LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
12KXC47:57415NottinghamECCA Saucony English National Championships25 Feb 17
14.8KXC57:2074LoughboroughMidland Counties Championships28 Jan 17
10MMT62:298StourbridgeStourbridge Stagger 105 Feb 17
2016 SEN Dudley Kingswinford
EventPerfPosVenueMeetingDate
parkrun16:424WolverhamptonWolverhampton parkrun # 1575 Mar 16
parkrun16:434Walsall ArboretumWalsall Arboretum parkrun # 20323 Jan 16
parkrun17:0111WolverhamptonWolverhampton parkrun # 16026 Mar 16
parkrun17:037Walsall ArboretumWalsall Arboretum parkrun # 25017 Dec 16
parkrun17:112Walsall ArboretumWalsall Arboretum parkrun # 25331 Dec 16
parkrun17:1631WolverhamptonWolverhampton parkrun # 19526 Nov 16
parkrun17:2321Walsall ArboretumWalsall Arboretum parkrun # 2408 Oct 16
parkrun17:273WolverhamptonWolverhampton parkrun # 18915 Oct 16
parkrun17:314WolverhamptonWolverhampton parkrun # 19022 Oct 16
5.88KL21:1033L4Sutton ColdfieldMidland Counties Men's 6-Stage Relays24 Sep 16
8.65KL30:0820L2Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
9.8KXC36:512GloucesterBirmingham League Division 313 Feb 16
10K34:4134:47145TelfordTelford 10K11 Dec 16
10KNAD36:154WolverhamptonCoven Canter 10K30 Oct 16
10KXC37:552DroitwichBirmingham League Division 316 Jan 16
12KXC43:0755LoughboroughMidland Championships30 Jan 16
12KXC45:22194BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
12KXC50:26300Castle DoningtonECCA Saucony English National Championships27 Feb 16
HM75:1275:124StaffordStafford Half Marathon20 Mar 16
ZXC36:5012WolverhamptonStaffordshire County Championships9 Jan 16
ZXC37:0231Stratford upon AvonBirmingham League Division 23 Dec 16
ZXC40:2330Leamington SpaBirmingham League Division 212 Nov 16
2015 SEN Dudley Kingswinford
EventPerfPosVenueMeetingDate
30009:31.362Brierley HillDudley & Stourbridge Open Graded Meeting27 Sep 15
500016:35.35TiptonTipton Harriers Middle & Long Distance Open Meeting29 Aug 15
5K16:147TelfordSexarathon Vic Musgrove Fast 515 Jul 15
5K16:284DawleySexarathon Phoenix Flyer 5K20 May 15
5KMT16:518TelfordSexarathon Harper Scarper 5K2 Sep 15
5KXCL17:139L2UttoxeterMidland Counties Relay Championships17 Oct 15
5KXCL17:3189L1MansfieldECCA Saucony English National Relay Championships31 Oct 15
parkrun16:0611TelfordTelford parkrun # 10318 Apr 15
parkrun16:0811TelfordTelford parkrun # 10211 Apr 15
parkrun16:1411TelfordTelford parkrun # 1014 Apr 15
parkrun16:1811TelfordTelford parkrun # 10716 May 15
parkrun16:1921WolverhamptonWolverhampton parkrun # 1057 Mar 15
parkrun16:2611TelfordTelford parkrun # 9921 Mar 15
parkrun16:273Walsall ArboretumWalsall Arboretum parkrun # 17915 Aug 15
parkrun16:283WolverhamptonWolverhampton parkrun # 10614 Mar 15
parkrun16:3511WolverhamptonWolverhampton parkrun # 1278 Aug 15
parkrun16:4131Walsall ArboretumWalsall Arboretum parkrun # 1771 Aug 15
parkrun16:4511WolverhamptonWolverhampton parkrun # 12127 Jun 15
parkrun16:4711WolverhamptonWolverhampton parkrun # 1132 May 15
parkrun16:5321Walsall ArboretumWalsall Arboretum parkrun # 18312 Sep 15
parkrun16:572WolverhamptonWolverhampton parkrun # 9817 Jan 15
5.14KL17:1010L4Sutton ColdfieldMidland Men's 12 Stage Relays28 Mar 15
5.848KL20:0330L1Sutton ColdfieldMidland Counties Men's 6-Stage Relays19 Sep 15
4MMT21:346TelfordSexarathon Shropshire 43 Jun 15
4MMT23:076TelfordSexarathon Ironbridge 41 Jul 15
5M27:114LilleshallSexarathon Lilleshall 58 Apr 15
5MMT27:397TiptonAndy Holden Memorial 58 Jul 15
6MXC34:511AldridgeBirmingham League Division 35 Dec 15
10K33:3433:3973TelfordTelford 10K13 Dec 15
10K33:43c57BristolBristol 10K31 May 15
10K34:2234:2414PrestwoldPrestwold 10K21 Jun 15
10K35:343StourbridgeCobra Classic 10K17 May 15
10KNAD34:4234:444Wheaton AstonWheaton Aston Roman 10K27 Dec 15
10KMT36:531StourbridgeKinver Rotary Two Villages 10K4 Oct 15
10KMT37:281BlakedownBlakedown Bolt 10K19 Jun 15
7MXC41:4610WolverhamptonMidland Counties 5/7 Mile Championships21 Nov 15
12KXC46:34281Parliament HillECCA Saucony English National Championships21 Feb 15
10MMT65:195StourbridgeStourbridge Stagger 101 Feb 15
HM73:3673:407CoventryCoventry Half Marathon1 Mar 15
HM74:3274:333WarwickBHF Warwick Half Marathon22 Mar 15
HM76:1676:183WolverhamptonWolverhampton Half Marathon6 Sep 15
20M2:06:4613StaffordNew Balance Stafford 208 Mar 15
Mar2:43:092:43:09408LondonVirgin London Marathon26 Apr 15
ZXC32:3014WolverhamptonBirmingham League Division 27 Feb 15
ZXC37:5015NuneatonBirmingham League Division 210 Jan 15
ZXC37:532Leamington SpaBirmingham League Division 37 Nov 15
ZXC42:1175NottinghamMidland Championships24 Jan 15
2014 SEN Dudley Kingswinford
EventPerfPosVenueMeetingDate
2.69ML14:509L12Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
5K16:347TelfordSexarathon Vic Musgrove Fast 516 Jul 14
5K16:506DawleySexarathon Phoenix Flyer 5K21 May 14
5K16:514WolverhamptonFordhouses Fast 5K25 Apr 14
5KNAD16:204KingswinfordDK Gavin Tipper 5K11 Jun 14
5KMT16:547TelfordSexarathon Harper Scarper 5K3 Sep 14
5KMT17:264BirminghamWest Bromwich Harriers 5K23 Jul 14
5KMT18:503SedgleyBaggeridge 5K26 Jun 14
parkrun16:2911WolverhamptonWolverhampton parkrun # 8327 Sep 14
parkrun16:3911WolverhamptonWolverhampton parkrun # 7426 Jul 14
parkrun16:4011WolverhamptonWolverhampton parkrun # 752 Aug 14
parkrun16:4211WolverhamptonWolverhampton parkrun # 6624 May 14
parkrun16:442WolverhamptonWolverhampton parkrun # 541 Mar 14
parkrun16:453WolverhamptonWolverhampton parkrun # 5722 Mar 14
parkrun16:4511WolverhamptonWolverhampton parkrun # 5829 Mar 14
parkrun16:4621WolverhamptonWolverhampton parkrun # 8915 Nov 14
parkrun16:4821WolverhamptonWolverhampton parkrun # 633 May 14
parkrun16:4811WolverhamptonWolverhampton parkrun # 9129 Nov 14
parkrun16:5511WolverhamptonWolverhampton parkrun # 464 Jan 14
parkrun17:0121WolverhamptonWolverhampton parkrun # 5215 Feb 14
parkrun17:054WolverhamptonWolverhampton parkrun # 6226 Apr 14
4MMT22:227TelfordSexarathon Shropshire 44 Jun 14
4.25MMT23:376TelfordSexarathon Ironbridge 4.252 Jul 14
5M27:254WolverhamptonWolverhampton Turkey Trot 521 Dec 14
5M27:587LilleshallSexarathon Lilleshall 59 Apr 14
5MMT28:268TiptonAndy Holden 59 Jul 14
10K33:2033:2359TelfordTelford 10K14 Dec 14
10K34:4734:4710Market DraytonMarket Drayton 10K11 May 14
10K34:5834:585KingswinfordDudley Kingswinford 10K7 May 14
10K35:201KinverKinver Rotary 10K5 Oct 14
10K35:3735:393AldridgeAldridge 10K8 Jun 14
10KNAD34:2234:253Wheaton AstonWheaton Aston Roman 10K27 Dec 14
10KMT36:402WolverhamptonWolverhampton Midsummer 629 Jun 14
10KMT37:344StourbridgeStourbridge Stumble 10K9 Aug 14
10KMT42:3142:312BlymhillBlymhill 10K5 Jan 14
7MMT42:583SheriffhalesSheriffhales Shuffle 74 May 14
12KXC44:58486NottinghamECCA English National Championships22 Feb 14
12KXC45:5479LeamingtonMidland Championships25 Jan 14
10MMT67:291StourbridgeStourbridge Stagger 102 Feb 14
HM74:5374:554WolverhamptonWolverhampton Half Marathon7 Sep 14
HM75:45c36BirminghamBupa Great Birmingham Half Marathon19 Oct 14
HM76:0376:055TewkesburyTewkesbury Half Marathon25 May 14
HM77:473EveshamBlackminster Half Marathon9 Mar 14
HMMT80:2480:263TelfordIronbridge Half Marathon6 Apr 14
Mar2:47:282:47:5137Venice, ITAVenice Marathon26 Oct 14
ZXC31:4415Plock CourtBirmingham League Division 26 Dec 14
ZXC38:0221Leamington SpaBirmingham League Division 28 Nov 14
ZXC39:531DroitwichBirmingham League Division 311 Jan 14
ZXC41:193West BromwichBirmingham League Division 38 Feb 14
ZXC42:0413WolverhamptonMidland Counties 5/7 Mile Championships22 Nov 14
2013 SEN Dudley Kingswinford
EventPerfPosVenueMeetingDate
5K17:2718TelfordSexarathon Vic Musgrove Fast 517 Jul 13
5KMT18:1032TelfordSexarathon Phoenix Flyer 5K15 May 13
parkrun16:5231WolverhamptonWolverhampton parkrun # 4528 Dec 13
parkrun16:5711WolverhamptonWolverhampton parkrun # 3916 Nov 13
parkrun17:003WolverhamptonWolverhampton parkrun # 345 Oct 13
parkrun17:0221WolverhamptonWolverhampton parkrun # 3512 Oct 13
parkrun17:072WolverhamptonWolverhampton parkrun # 3114 Sep 13
parkrun17:163WolverhamptonWolverhampton parkrun # 2717 Aug 13
parkrun17:172WolverhamptonWolverhampton parkrun # 2931 Aug 13
parkrun17:223WolverhamptonWolverhampton parkrun # 2824 Aug 13
4MMT24:4014TelfordSexarathon Ironbridge 43 Jul 13
5M28:135WolverhamptonWolverhampton Turkey Trot 51 Dec 13
6M34:5712Stratford-upon-AvonStratford Summer 620 Jul 13
10K35:2094TelfordTelford 10K15 Dec 13
10K35:4235:436Wheaton AstonWheaton Aston Roman 10K27 Dec 13
10K36:2536:3020EllesmereEllesmere 10K25 Aug 13
10K37:2012BromsgroveTimberhonger 10K29 Jun 13
10K37:2037:2314AldridgeAldridge 10K9 Jun 13
10K37:3837:4126KingswinfordDudley Kingswinford 10K1 May 13
10K37:562KinverKinver Rotary 10K29 Sep 13
10K39:308StourbridgeCobra Classic 10K19 May 13
10KMT40:414BlakedownBlakedown Bolt 10K21 Jun 13
HM78:4344BirminghamBupa Great Birmingham Run20 Oct 13
HM79:4179:416WolverhamptonWolverhampton Half Marathon1 Sep 13
HM87:2687:289WorcesterWorcester Half Marathon14 Apr 13
ZXC41:586Leamington SpaBirmingham League Division 39 Nov 13
ZXC42:025Stafford CommonBirmingham League Division 37 Dec 13
ZXC45:0421CoventryBirmingham League Division 39 Feb 13
ZXC45:4525WolverhamptonMidland Counties 5/7 Mile Championships23 Nov 13
Total Performances: 250
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V35201797
800V35201765
1500V35201843
1500ALL20181448
1500V35201944
MileV35201917
3000ALL20151091
3000ALL20171245
3000V35201796
3000V35201829
3000ALL2018808
3000V35201975
3000ALL20191207
5000ALL2015786
5000ALL2017799
5000V35201882
5000ALL2018747
5000ALL20191001
5000V352019116
10000ALL2017292
10000V35201745
5KALL20131633
5KALL2014805
5KALL2015649
5KV352017161
5KALL20171042
5KALL2018886
5KV352018107
5KV352019195
5KALL20191398
parkrunALL20131219
parkrunALL2014731
parkrunALL2015412
parkrunALL20161365
parkrunV352017649
parkrunALL20171605
parkrunALL20181470
parkrunV352018193
parkrunV352019714
parkrunALL20194492
parkrunALLAT2120
parkrunV35AT746
5MALL2013657
5MALL2014392
5MALL2015313
5MALL2017426
5MALL2018435
5MV35201894
5MV352019195
5MALL2019976
5MV35202027
5MALL2020163
10KALL20131897
10KALL2014711
10KALL2015855
10KALL20161596
10KV352017230
10KALL20171309
10KALL20181577
10KV352018275
10KALL20192011
10KV352019361
HMALL20131533
HMALL2014665
HMALL2015499
HMALL2016793
20MALL2015231
MarALL2014663
MarALL2015520