2025 V55 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 16:22 | | | | 27 | R1 | | 1 | Morecambe | Power of 5K | 7 Feb 25 |
parkrun | 17:35 | | | | 4 | | | 1 | Fleetwood Promenade | Fleetwood Promenade parkrun # 280 | 17 May 25 |
parkrun | 17:58 | | | | 8 | | | 1 | Preston | Preston parkrun # 571 | 29 Mar 25 |
parkrun | 18:02 | | | | 1 | | | 1 | Fleetwood Promenade | Fleetwood Promenade parkrun # 267 | 25 Jan 25 |
parkrun | 19:28 | | | | 11 | | | 1 | Preston | Preston parkrun # 578 | 14 Jun 25 |
HM | 83:37 | | | 83:37 | 4 | | | 1 | Darwen | Darwen Heritage Half Marathon | 6 Apr 25 |
Mar | 2:51:10 | | | 2:51:26 | 991 | | | 16 | Tokyo, JPN | Tokyo Marathon | 2 Mar 25 |
Mar | 2:53:05 | a | | 2:53:35 | 2824 | | | 11 | Boston MA, USA | Boston Marathon | 21 Apr 25 |
2024 V55 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 16:25 | | | | 25 | | | 1 | Morecambe | Power of 5K | 13 Dec 24 |
parkrun | 16:46 | | | | 3 | | | 1 | Morecambe Prom | Morecambe Prom parkrun # 201 | 13 Jul 24 |
parkrun | 16:51 | | | | 3 | | | 1 | Fleetwood Promenade | Fleetwood Promenade parkrun # 241 | 3 Aug 24 |
parkrun | 16:59 | | | | 2 | | | 1 | Morecambe Prom | Morecambe Prom parkrun # 182 | 2 Mar 24 |
parkrun | 17:00 | | | | 4 | | | 1 | Morecambe Prom | Morecambe Prom parkrun # 216 | 26 Oct 24 |
parkrun | 17:37 | | | | 3 | | | 1 | Worden | Worden parkrun # 42 | 24 Aug 24 |
parkrun | 18:06 | | | | 1 | | | 1 | Preston | Preston parkrun # 543 | 21 Sep 24 |
10M | 56:07 | | | 56:08 | 6 | | | 1 | Preston | Myerscough 10 | 1 Dec 24 |
10M | 56:13 | | | 56:15 | 11 | | | 1 | Preston | Preston Harriers 5 / 10 | 17 Nov 24 |
HM | 75:26 | | | 75:27 | 51 | | | 1 | Wilmslow | Waters Wilmslow Half Marathon | 24 Mar 24 |
HM | 76:15 | c | | | 154 | | | 1 | Manchester | Manchester Half Marathon | 13 Oct 24 |
Mar | 2:48:31 | c | | | 303 | | | 3 | Manchester | Adidas Manchester Marathon | 14 Apr 24 |
2023 V50 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1MMT | 5:03 | | | 5:03 | 7 | W12 | | 1 | Ramsbottom | Ramsbottom Summer Mile | 8 Aug 23 |
5K | 17:00 | | | | 64 | B | | 1 | Barrowford | Podium 5K | 17 Jun 23 |
parkrun | 16:30 | | | | 3 | | | 1 | Morecambe Prom | Morecambe Prom parkrun # 127 | 28 Jan 23 |
parkrun | 16:39 | | | | 1 | | | 1 | Morecambe Prom | Morecambe Prom parkrun # 156 | 26 Aug 23 |
parkrun | 16:47 | | | | 1 | | | 1 | Fleetwood Promenade | Fleetwood Promenade parkrun # 193 | 9 Sep 23 |
parkrun | 16:55 | | | | 4 | | | 1 | Morecambe Prom | Morecambe Prom parkrun # 140 | 29 Apr 23 |
parkrun | 17:13 | | | | 2 | | | 1 | Fleetwood Promenade | Fleetwood Promenade parkrun # 175 | 6 May 23 |
parkrun | 17:30 | | | | 1 | | | 1 | Blackpool | Blackpool parkrun # 249 | 13 May 23 |
parkrun | 17:40 | | | | 3 | | | 1 | Preston | Preston parkrun # 479 | 10 Jun 23 |
parkrun | 17:54 | | | | 2 | | | 1 | Blackpool | Blackpool parkrun # 270 | 7 Oct 23 |
parkrun | 17:57 | | | | 3 | | | 1 | Blackpool | Blackpool parkrun # 272 | 21 Oct 23 |
parkrun | 18:23 | | | | 1 | | | 1 | Lancaster | Lancaster parkrun # 310 | 24 Jun 23 |
10M | 57:00 | | | | 8 | | | 1 | Preston | City of Preston 5 / 10 | 13 Aug 23 |
HM | 75:13 | c | | | 9 | | | 1 | Manchester | AJ Bell Great Manchester Run Half Marathon | 21 May 23 |
HM | 85:20 | | | 85:21 | 6 | | | 1 | Barbados, BAR | Sand Dunes Half Marathon | 8 Dec 23 |
HM | 91:04 | | | 1:42:09 | 1088 | | | 16 | Manchester | Manchester Half Marathon | 15 Oct 23 |
Mar | 2:40:55 | | | 2:41:57 | 734 | | | 3 | Berlin, GER | BMW Berlin Marathon | 24 Sep 23 |
2022 V50 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 16:39 | | | | 1 | | | 1 | Morecambe Prom | Morecambe Prom parkrun # 108 | 3 Sep 22 |
parkrun | 16:50 | | | | 1 | | | 1 | Fleetwood Promenade | Fleetwood Promenade parkrun # 143 | 10 Sep 22 |
parkrun | 17:10 | | | | 3 | | | 1 | Peel | Peel parkrun # 18 | 22 Jan 22 |
parkrun | 17:22 | | | | 2 | | | 1 | Fleetwood Promenade | Fleetwood Promenade parkrun # 156 | 24 Dec 22 |
parkrun | 17:24 | | | | 1 | | | 1 | Pennington Flash | Pennington Flash parkrun # 500 | 13 Aug 22 |
parkrun | 17:34 | | | | 2 | | | 1 | Blackpool | Blackpool parkrun # 194 | 16 Apr 22 |
parkrun | 17:46 | | | | 2 | | | 1 | Blackpool | Blackpool parkrun # 180 | 1 Jan 22 |
parkrun | 17:58 | | | | 1 | | | 1 | Fleetwood Promenade | Fleetwood Promenade parkrun # 155 | 3 Dec 22 |
parkrun | 18:08 | | | | 9 | | | 1 | Richmond Park | Richmond Park parkrun # 691 | 5 Mar 22 |
parkrun | 18:10 | | | | 1 | | | 1 | Fleetwood Promenade | Fleetwood Promenade parkrun # 149 | 22 Oct 22 |
parkrun | 18:30 | | | | 2 | | | 1 | Torvean | Torvean parkrun # 57 | 1 Oct 22 |
parkrun | 18:50 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 495 | 23 Apr 22 |
parkrun | 18:52 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 500 | 28 May 22 |
parkrun | 19:04 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 529 | 25 Dec 22 |
parkrun | 22:41 | | | | 18 | | | | Bolton | Bolton parkrun # 520 | 15 Oct 22 |
10K | 34:31 | | | | 6 | B | | 2 | Barrowford | Podium Mile / 5K / 10K / Half Marathon | 16 Jul 22 |
10K | 34:56 | a | | 34:59 | 18 | | | 2 | Inverness | River Ness 10K | 2 Oct 22 |
HM | 76:17 | c | | | 21 | | | 1 | Manchester | Great Manchester Run Half Marathon | 22 May 22 |
Mar | 2:39:31 | | | 2:39:43 | 444 | | | 5 | Berlin, GER | BMW Berlin Marathon | 25 Sep 22 |
2021 V50 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 17:10.30 | | | | 1 | 2 | | | Ashton-under-Lyne | Northern Masters 5000m Track Championships | 21 Jul 21 |
1MMT | 4:59 | | | 5:00 | 4 | | | | Ramsbottom | Ramsbottom Summer Mile | 10 Aug 21 |
5K | 16:20 | | | | 9 | B | | | Wigan | Fast 5K | 30 Jun 21 |
parkrun | 17:12 | | | | 2 | | | 1 | Blackpool | Blackpool parkrun # 161 | 24 Jul 21 |
parkrun | 19:42 | | | | 3 | | | | Bolton | Bolton parkrun # 480 | 18 Dec 21 |
parkrun | 20:17 | | | | 3 | | | 1 | Bolton | Bolton parkrun # 478 | 4 Dec 21 |
parkrun | 21:12 | | | | 8 | | | | Bolton | Bolton parkrun # 481 | 25 Dec 21 |
parkrun | 23:17 | | | | 29 | | | | Bolton | Bolton parkrun # 476 | 20 Nov 21 |
2020 V50 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 16:13 | | | | 6 | C | | 1 | Barrowford | Podium 5K | 8 Aug 20 |
5K | 18:43 | | | 18:45 | 6 | | | | Muscat, OMA | Al Mouj Muscat 5K | 22 Feb 20 |
10K | 37:49 | | | 37:49 | 14 | | | 1 | Muscat, OMA | Al Mouj Muscat Marathon | 21 Feb 20 |
2019 V50 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 17:17.5 | | | | 2 | | | | Ashton under Lyne | Northern Masters 5000m Championships | 24 Jul 19 |
5K | 16:28 | | | 16:29 | 100 | | | 1 | Kingsley | Mid Cheshire 5K | 29 Aug 19 |
5K | 16:49 | | | | 40 | A | | 1 | Barrowford | Podium 5K | 17 Aug 19 |
parkrun | 17:18 | | | | 1 | | | 1 | Fleetwood Promenade | Fleetwood Promenade parkrun # 53 | 3 Aug 19 |
parkrun | 18:46 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 441 | 23 Nov 19 |
parkrun | 18:54 | | | | 3 | | | 1 | Bolton | Bolton parkrun # 422 | 13 Jul 19 |
parkrun | 18:56 | | | | 4 | | | 1 | Preston | Preston parkrun # 332 | 26 Jan 19 |
parkrun | 19:09 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 420 | 29 Jun 19 |
parkrun | 19:30 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 424 | 27 Jul 19 |
5M | 27:18 | | | 27:19 | 7 | | | | Lytham St Annes | Green Drive 5 | 20 Oct 19 |
5M | 29:16 | | | | 5 | | | 1 | Rivington | Horwich Jubilee Mile / 5 | 17 Jul 19 |
10K | 37:29 | | | 37:31 | 40 | | | 1 | Abu Dhabi, UAE | Abu Dhabi 10K | 6 Dec 19 |
10M | 57:15 | | | | 5 | | | 1 | Garstang | Myerscough 10 | 1 Dec 19 |
HM | 74:39 | | | 74:40 | 55 | | | 1 | Manchester | Manchester Half Marathon | 13 Oct 19 |
HM | 75:45 | a | | 75:47 | 74 | | | 2 | Newcastle-South Shields | SimplyHealth Great North Run | 8 Sep 19 |
HM | 78:10 | | | 78:11 | 13 | | | 1 | Manchester | Simplyhealth Great Manchester Run Half Marathon | 19 May 19 |
Mar | 2:51:30 | | | 2:51:52 | 488 | | | 20 | Frankfurt, GER | Frankfurt Marathon | 27 Oct 19 |
Mar | 2:57:46 | c | | | 1866 | | | 95 | London | Virgin London Marathon | 28 Apr 19 |
2018 V45 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 16:58.2 | | | | 2 | 2 | | | Ashton under Lyne | Northern Masters 5000m Championships | 25 Jul 18 |
10000 | 35:27.1 | | | | 2 | | | | Ashton under Lyne | Northern Masters 10,000m Championships | 7 Oct 18 |
5K | 16:37 | | | | 47 | A | | 1 | Barrowford | Podium 5K | 11 Mar 18 |
5K | 16:36 | | | 16:39 | 116 | | | 1 | Kingsley | Mid Cheshire 5K | 27 Apr 18 |
5K | 17:00 | | | | 50 | | | 4 | Douglas | Isle of Man Easter Festival 5K | 1 Apr 18 |
parkrun | 16:54 | | | | 1 | | | 1 | Blackpool | Blackpool parkrun # 54 | 17 Feb 18 |
parkrun | 16:59 | | | | 3 | | | 1 | Worsley Woods | Worsley Woods parkrun # 326 | 26 May 18 |
parkrun | 17:03 | | | | 1 | | | 1 | Fleetwood Promenade | Fleetwood Promenade parkrun # 2 | 11 Aug 18 |
parkrun | 17:04 | | | | 1 | | | 1 | Burnley | Burnley parkrun # 306 | 2 Jun 18 |
parkrun | 17:13 | | | | 2 | | | 1 | Blackpool | Blackpool parkrun # 47 | 1 Jan 18 |
parkrun | 17:24 | | | | 1 | | | 1 | Worsley Woods | Worsley Woods parkrun # 311 | 3 Feb 18 |
parkrun | 17:35 | | | | 1 | | | 1 | Lytham Hall | Lytham Hall parkrun # 101 | 1 Jan 18 |
parkrun | 17:45 | | | | 1 | | | 1 | Preston | Preston parkrun # 279 | 6 Jan 18 |
parkrun | 17:48 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 374 | 14 Jul 18 |
parkrun | 17:51 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 377 | 4 Aug 18 |
parkrun | 18:02 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 375 | 21 Jul 18 |
parkrun | 18:13 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 373 | 7 Jul 18 |
parkrun | 18:13 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 376 | 28 Jul 18 |
parkrun | 18:16 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 355 | 24 Feb 18 |
parkrun | 18:29 | | | | 4 | | | 1 | Blackpool | Blackpool parkrun # 96 | 22 Dec 18 |
parkrun | 18:36 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 352 | 27 Jan 18 |
parkrun | 18:40 | | | | 15 | | | | Albert | Albert parkrun # 563 | 25 Dec 18 |
parkrun | 18:42 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 388 | 20 Oct 18 |
parkrun | 18:50 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 396 | 15 Dec 18 |
parkrun | 19:08 | | | | 5 | | | 1 | Bolton | Bolton parkrun # 398 | 29 Dec 18 |
parkrun | 19:09 | | | | 3 | | | 1 | Bolton | Bolton parkrun # 395 | 8 Dec 18 |
parkrun | 19:35 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 389 | 27 Oct 18 |
parkrun | 19:41 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 394 | 1 Dec 18 |
parkrun | 20:02 | | | | 5 | | | 1 | Hyndburn | Hyndburn parkrun # 42 | 18 Aug 18 |
5M | 27:21 | | | 27:21 | 7 | | | 1 | Birkenhead | Birkenhead Park 5 | 6 Jun 18 |
10K | 34:53 | | | 34:57 | 89 | | | 1 | Partington | Trafford 10K | 2 Sep 18 |
10K | 36:10 | | | | 66 | | | 4 | Port Erin | Isle of Man Easter Festival 10K | 30 Mar 18 |
10KNAD | 34:35 | | | | 13 | | | 1 | Geneva, SUI | Harmony Geneve Marathon for UNICEF 10K | 5 May 18 |
HM | 77:02 | | | 77:02 | 5 | | | 1 | Manchester | Simplyhealth Great Manchester Run Half Marathon | 20 May 18 |
HM | 78:22 | | | | 18 | | | 1 | Geneva, SUI | Harmony Geneve Half Marathon for UNICEF | 6 May 18 |
HM | 78:47 | c | | | 97 | | | 3 | Manchester | Manchester Half Marathon | 14 Oct 18 |
Mar | 3:27:30 | ac | | | 546 | | | 81 | Cannes, FRA | Marathon des Alpes-Maritimes Nice-Cannes | 4 Nov 18 |
2017 V45 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 16:25 | | | | 22 | | | 1 | Douglas | Isle of Man Easter Festival 5K | 16 Apr 17 |
parkrun | 17:30 | | | | 1 | | | 1 | Blackpool | Blackpool parkrun # 24 | 29 Jul 17 |
parkrun | 17:32 | | | | 1 | | | 1 | Burnley | Burnley parkrun # 267 | 5 Aug 17 |
parkrun | 17:33 | | | | 3 | | | 1 | Blackpool | Blackpool parkrun # 2 | 11 Feb 17 |
parkrun | 17:34 | | | | 4 | | | 1 | Heaton Park | Heaton Park parkrun # 376 | 22 Jul 17 |
parkrun | 17:44 | | | | 5 | | | | Preston | Preston parkrun # 261 | 26 Aug 17 |
parkrun | 17:48 | | | | 1 | | | 1 | Blackpool | Blackpool parkrun # 43 | 9 Dec 17 |
parkrun | 18:13 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 325 | 8 Jul 17 |
parkrun | 18:21 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 310 | 25 Mar 17 |
parkrun | 18:28 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 305 | 18 Feb 17 |
parkrun | 18:29 | | | | 4 | | | 1 | Bolton | Bolton parkrun # 348 | 23 Dec 17 |
parkrun | 18:31 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 338 | 7 Oct 17 |
parkrun | 18:32 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 346 | 2 Dec 17 |
parkrun | 18:42 | | | | 4 | | | 1 | Bolton | Bolton parkrun # 303 | 4 Feb 17 |
parkrun | 18:42 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 345 | 25 Nov 17 |
parkrun | 19:04 | | | | 1 | | | 1 | Pendle | Pendle parkrun # 174 | 12 Aug 17 |
parkrun | 19:06 | | | | 4 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 206 | 19 Aug 17 |
parkrun | 19:18 | | | | 3 | | | 1 | Bolton | Bolton parkrun # 302 | 28 Jan 17 |
parkrun | 20:25 | | | | 10 | | | 1 | Bolton | Bolton parkrun # 301 | 21 Jan 17 |
parkrun | 21:12 | | | | 18 | | | | Bolton | Bolton parkrun # 300 | 1 Jan 17 |
10K | 34:32 | | | | 27 | | | 2 | Port Erin | Isle of Man Easter Festival 10K | 14 Apr 17 |
10K | 34:31 | | | 34:32 | 7 | | | 2 | Wigan | Wigan 10K | 3 Sep 17 |
10K | 36:16 | | | 36:20 | 82 | | | 2 | Manchester | Simplyhealth Great Manchester Run 10K | 28 May 17 |
HM | 75:34 | c | | | 58 | | | 3 | Manchester | Manchester Half Marathon | 15 Oct 17 |
HM | 77:04 | a | | 77:06 | 100 | | | 5 | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |
Mar | 2:55:59 | | | 2:56:03 | 44 | | | 6 | Stirling | Stirling Scottish Marathon | 21 May 17 |
2016 V45 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3ML | 16:50 | | | | 23 | L1 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 14 May 16 |
5K | 16:37 | | | | 24 | A | | 2 | Barrowford | Podium 5K | 17 Jun 16 |
parkrun | 17:06 | | | | 3 | | | 1 | Stretford | Stretford parkrun # 30 | 11 Jun 16 |
parkrun | 17:21 | | | | 1 | | | 1 | Burnley | Burnley parkrun # 212 | 23 Jul 16 |
parkrun | 17:27 | | | | 1 | | | 1 | Lytham Hall | Lytham Hall parkrun # 15 | 12 Mar 16 |
parkrun | 17:29 | | | | 1 | | | 1 | Worsley Woods | Worsley Woods parkrun # 219 | 7 May 16 |
parkrun | 17:31 | | | | 3 | | | 1 | Burnley | Burnley parkrun # 223 | 8 Oct 16 |
parkrun | 17:43 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 272 | 25 Jun 16 |
parkrun | 18:02 | | | | 4 | | | 1 | Haigh Woodland | Haigh Woodland parkrun # 29 | 21 May 16 |
parkrun | 18:02 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 269 | 4 Jun 16 |
parkrun | 18:09 | | | | 8 | | | | Preston | Preston parkrun # 213 | 3 Sep 16 |
parkrun | 18:11 | | | | 2 | | | 1 | Pennington Flash | Pennington Flash parkrun # 273 | 13 Aug 16 |
parkrun | 18:14 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 268 | 28 May 16 |
parkrun | 18:24 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 277 | 30 Jul 16 |
parkrun | 18:36 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 264 | 30 Apr 16 |
parkrun | 18:47 | | | | 2 | | | | Bolton | Bolton parkrun # 262 | 16 Apr 16 |
parkrun | 18:51 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 256 | 5 Mar 16 |
parkrun | 18:57 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 255 | 27 Feb 16 |
parkrun | 19:02 | | | | 1 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 148 | 2 Jul 16 |
parkrun | 19:07 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 299 | 31 Dec 16 |
parkrun | 19:12 | | | | 4 | | | 1 | Bolton | Bolton parkrun # 250 | 23 Jan 16 |
parkrun | 20:07 | | | | 3 | | | 1 | Witton | Witton parkrun # 29 | 9 Apr 16 |
10M | 59:27 | | | | 5 | | | 1 | Swinton | Swinton 10 | 25 Sep 16 |
HM | 79:00 | | | 79:00 | 101 | | | 5 | Manchester | Manchester Half Marathon | 16 Oct 16 |
2015 V45 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 18:28 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 237 | 10 Oct 15 |
parkrun | 18:29 | | | | 2 | | | | Bolton | Bolton parkrun # 238 | 17 Oct 15 |
parkrun | 18:30 | | | | 4 | | | 1 | Witton | Witton parkrun # 10 | 31 Oct 15 |
parkrun | 18:31 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 236 | 3 Oct 15 |
parkrun | 18:37 | | | | 3 | | | | Preston | Preston parkrun # 173 | 7 Nov 15 |
parkrun | 18:37 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 244 | 28 Nov 15 |
parkrun | 18:37 | | | | 2 | | | 1 | Witton | Witton parkrun # 14 | 12 Dec 15 |
parkrun | 18:39 | | | | 5 | | | 1 | Witton | Witton parkrun # 1 | 29 Aug 15 |
parkrun | 18:50 | | | | 6 | | | 1 | Bolton | Bolton parkrun # 217 | 16 May 15 |
parkrun | 18:51 | | | | 2 | | | | Bolton | Bolton parkrun # 216 | 9 May 15 |
parkrun | 18:52 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 245 | 5 Dec 15 |
parkrun | 18:55 | | | | 3 | | | | Bolton | Bolton parkrun # 235 | 26 Sep 15 |
parkrun | 19:00 | | | | 3 | | | | Bolton | Bolton parkrun # 221 | 13 Jun 15 |
parkrun | 19:33 | | | | 4 | | | 1 | Bolton | Bolton parkrun # 209 | 21 Mar 15 |
parkrun | 19:34 | | | | 4 | | | 1 | Bolton | Bolton parkrun # 213 | 18 Apr 15 |
parkrun | 19:36 | | | | 7 | | | | Bolton | Bolton parkrun # 215 | 2 May 15 |
parkrun | 19:42 | | | | 8 | | | | Bolton | Bolton parkrun # 219 | 30 May 15 |
parkrun | 19:53 | | | | 10 | | | | Bolton | Bolton parkrun # 208 | 14 Mar 15 |
parkrun | 21:03 | | | | 22 | | | | Bolton | Bolton parkrun # 207 | 7 Mar 15 |
parkrun | 21:56 | | | | 17 | | | | Bolton | Bolton parkrun # 205 | 21 Feb 15 |
2014 V45 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:12.94 | | | | 10 | 2 | | | Stretford | Trafford Grand Prix | 1 Jul 14 |
3000 | 9:25.38 | | | | 12 | 2 | | | Stretford | Trafford Grand Prix | 10 Jun 14 |
3000 | 9:38.62 | | | | 14 | C | | | Stretford | BMC Grand Prix | 12 Jul 14 |
5K | 16:22 | | | 16:22 | 4 | | | 1 | Todmorden | Todmorden Park 5K Series | 10 Jul 14 |
5K | 16:32 | | | | 3 | | | 1 | Catforth | Catforth Canter 5K Series | 5 Jul 14 |
5K | 16:35 | | | | 1 | | | 1 | Preston | Welcome Tavern Tuesday 5K Series | 24 Jun 14 |
5KNAD | 16:30 | | | | 7 | | | 2 | Altrincham | Dunham Massey Park 5K | 5 Jun 14 |
5KNAD | 17:03 | | | | 8 | | | 1 | Altrincham | Bowdon 5K | 29 May 14 |
parkrun | 17:22 | | | | 1 | | | 1 | Pennington Flash | Pennington Flash parkrun # 167 | 28 Jun 14 |
parkrun | 17:32 | | | | 2 | | | 1 | Heaton Park | Heaton parkrun # 215 | 18 Jan 14 |
parkrun | 17:33 | | | | 1 | | | 1 | Worsley Woods | Worsley Woods parkrun # 100 | 25 Jan 14 |
parkrun | 17:33 | | | | 2 | | | 1 | Preston | Preston parkrun # 105 | 14 Jun 14 |
parkrun | 17:35 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 4 | 15 Feb 14 |
parkrun | 17:38 | | | | 1 | | | 1 | Bramhall Park | Bramhall Park parkrun # 302 | 12 Apr 14 |
parkrun | 17:43 | | | | 1 | | | 1 | Worsley Woods | Worsley Woods parkrun # 113 | 26 Apr 14 |
parkrun | 17:45 | | | | 1 | | | 1 | Oldham | Oldham parkrun # 182 | 8 Feb 14 |
parkrun | 17:51 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 157 | 15 Mar 14 |
parkrun | 18:01 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 169 | 7 Jun 14 |
parkrun | 18:07 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 168 | 31 May 14 |
parkrun | 18:38 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 151 | 1 Feb 14 |
parkrun | 18:48 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 147 | 4 Jan 14 |
parkrun | 18:50 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 148 | 11 Jan 14 |
5M | 27:36 | | | | 9 | | | 2 | Rivington | Horwich Jubilee 5 Series | 18 Jun 14 |
5M | 28:00 | | | | 6 | | | 1 | Rivington | Horwich Jubilee 5 Series | 21 May 14 |
10K | 35:25 | c | | | 84 | | | | Manchester | Bupa Great Manchester 10K | 18 May 14 |
10M | 59:17 | | | | 8 | | | 3 | Maryport | Netherhall 10 | 23 Feb 14 |
HM | 76:24 | | | | 13 | | | | Budapest, HUN | World Masters Championships | 30 Mar 14 |
2013 V40 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 15:51.7 | | | | 2 | | | | Leigh | Northern Veteran's AC 5000m Championships | 31 Jul 13 |
5000 | 16:02.68 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
5K | 16:18 | | | | 15 | | | 2 | Horwich | Horwich 5K (Inc BMAF Champs) | 16 Jun 13 |
5K | 16:25 | | | 16:25 | 1 | | | 1 | Bolton | Central Lancashire 5K | 17 Feb 13 |
5KMT | 16:59 | | | | 2 | | | 1 | Radcliffe | Joan Rhodes & Fred Norris Memorial 5K | 25 Jul 13 |
parkrun | 16:23 | | | | 4 | | | 1 | Worsley Woods | Worsley Woods parkrun # 74 | 27 Jul 13 |
parkrun | 16:42 | | | | 1 | | | 1 | Worsley Woods | Worsley Woods parkrun # 50 | 9 Feb 13 |
parkrun | 16:50 | | | | 1 | | | 1 | Worsley Woods | Worsley Woods parkrun # 67 | 8 Jun 13 |
parkrun | 17:03 | | | | 1 | | | 1 | Burnley | Burnley parkrun # 58 | 20 Jul 13 |
parkrun | 17:04 | | | | 1 | | | 1 | Pennington Flash | Pennington Flash parkrun # 110 | 25 May 13 |
parkrun | 17:15 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 120 | 6 Jul 13 |
parkrun | 17:28 | | | | 1 | | | 1 | Burnley | Burnley parkrun # 54 | 22 Jun 13 |
parkrun | 17:31 | | | | 1 | | | 1 | Preston | Preston parkrun # 35 | 2 Feb 13 |
parkrun | 17:33 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 96 | 5 Jan 13 |
parkrun | 17:37 | | | | 1 | | | 1 | Pennington Flash | Pennington Flash parkrun # 93 | 12 Jan 13 |
parkrun | 17:37 | | | | 3 | | | 1 | Bolton | Bolton parkrun # 115 | 1 Jun 13 |
parkrun | 17:48 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 128 | 31 Aug 13 |
parkrun | 18:12 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 129 | 7 Sep 13 |
parkrun | 18:38 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 95 | 1 Jan 13 |
parkrun | 19:04 | | | | 6 | | | | Bolton | Bolton parkrun # 145 | 28 Dec 13 |
6M | 33:02 | | | | 3 | | | 1 | Lostock | Lostock 6 | 24 Feb 13 |
10K | 33:08 | | | | 7 | | | 2 | Glasgow | SVHC Open Masters 10K (Inc BMAF Champs) | 18 Aug 13 |
ZFL | 37:51 | | | | 6 | | | 2 | Hawkshaw | Bull Hill (5.5M/1099ft) | 11 Jul 13 |
2012 V40 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 17:37 | | | 17:37 | 7 | | | 3 | Preston | Preston Guild 5K | 7 May 12 |
parkrun | 17:44 | | | | 3 | | | | Bolton | Bolton parkrun # 52 | 25 Feb 12 |
parkrun | 17:44 | | | | 1 | | | 1 | Preston | Preston parkrun # 20 | 13 Oct 12 |
parkrun | 18:05 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 88 | 10 Nov 12 |
parkrun | 18:58 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 87 | 3 Nov 12 |
10K | 35:01 | c | | | 82 | | | | Manchester | Bupa Great Manchester Run 10K | 20 May 12 |
10K | 35:54 | | | 35:54 | 6 | | | 4 | Preston | Run Preston 10K | 30 Sep 12 |
10M | 57:35 | | | 57:35 | 5 | | | 3 | Preston | Preston Harriers 10 | 18 Nov 12 |
HM | 90:45 | | | 90:45 | 78 | | | 13 | Preston | Preston Guild Half Marathon | 28 Oct 12 |
2011 V40 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10000 | 34:01.8 | | | | 18 | | | | Leigh | Northern 10,000m Championships | 30 Jul 11 |
5K | 15:59 | | | | 5 | | | | London | Standard Chartered Great City Race | 14 Jul 11 |
5K | 16:25 | | | | 2 | | | 1 | Preston | Run Preston 5K | 25 Sep 11 |
parkrun | 16:14 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 22 | 2 Jul 11 |
parkrun | 16:20 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 14 | 7 May 11 |
parkrun | 16:30 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 12 | 23 Apr 11 |
parkrun | 16:33 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 28 | 13 Aug 11 |
parkrun | 16:36 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 27 | 6 Aug 11 |
parkrun | 16:46 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 11 | 16 Apr 11 |
parkrun | 16:54 | | | | 2 | | | 1 | Heaton Park | Heaton parkrun # 100 | 27 Aug 11 |
parkrun | 17:17 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 13 | 30 Apr 11 |
parkrun | 17:18 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 10 | 9 Apr 11 |
parkrun | 17:20 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 5 | 5 Mar 11 |
parkrun | 17:36 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 25 | 23 Jul 11 |
10K | 33:23 | | | | 74 | | | | Manchester | Bupa Great Manchester Run 10K | 15 May 11 |
10K | 33:50 | | | 33:51 | 8 | | | 2 | Warrington | Birchwood 10K | 21 Aug 11 |
ZXC | 32:18 | | | | 3 | | | 1 | Burnley | Mid Lancs League | 22 Jan 11 |
ZXC | 32:48 | | | | 1 | 1 | | 1 | Bolton | NVAC Monthly Run 5/10K | 2 Jan 11 |
2010 V40 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 16:26.8 | | | | 1 | | | | Hyndburn | Northern Veterans League Championships | 26 Sep 10 |
5K | 16:01 | | | | 4 | | | 1 | Hollins Green | Hollins Green 5K | 5 Jun 10 |
5K | 16:25 | | | | 3 | | | 1 | Manchester Heaton Park | Salford 5K | 8 May 10 |
5K | 16:34 | | | | 2 | | | 1 | Lytham St. Annes | St. Annes Carnival 5K | 11 Jul 10 |
parkrun | 16:12 | | | | 1 | | | 1 | Heaton Park | Heaton parkrun # 47 | 12 Jun 10 |
parkrun | 16:17 | | | | 1 | | | 1 | Heaton Park | Heaton parkrun # 34 | 13 Mar 10 |
parkrun | 16:26 | | | | 1 | | | 1 | Heaton Park | Heaton parkrun # 44 | 22 May 10 |
parkrun | 16:28 | | | | 1 | | | 1 | Heaton Park | Heaton parkrun # 48 | 19 Jun 10 |
parkrun | 16:35 | | | | 1 | | | 1 | Heaton Park | Heaton parkrun # 31 | 20 Feb 10 |
parkrun | 16:40 | | | | 1 | | | 1 | Heaton Park | Heaton parkrun # 62 | 23 Oct 10 |
parkrun | 16:42 | | | | 2 | | | | Heaton Park | Heaton parkrun # 61 | 16 Oct 10 |
parkrun | 16:43 | | | | 2 | | | 1 | Heaton Park | Heaton parkrun # 27 | 23 Jan 10 |
parkrun | 17:08 | | | | 1 | | | 1 | Heaton Park | Heaton parkrun # 66 | 20 Nov 10 |
10K | 33:15 | | | | 47 | | | | Manchester | Bupa Great Manchester Run 10K | 16 May 10 |
10KMT | 38:04 | | | | 2 | | | 1 | Standish | Standish Hall 10K | 30 Oct 10 |
HM | 98:49 | | | 99:08 | 384 | | | | Helsby | Shell Four Villages Half Marathon | 17 Jan 10 |
HMMT | 82:17 | | | | 2 | | | 1 | Allithwaite | South Lakes Half Marathon | 26 Jun 10 |
HMMT | 88:57 | | | 88:57 | 6 | | | | Rivington | Salomon Rivington Trail Half Marathon | 2 Oct 10 |
ZXC | 33:18 | | | | 1 | | | 1 | Warrington | Northern Veterans Championship | 14 Feb 10 |
2009 V40 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 16:25 | | | | 3 | | | 1 | Lancaster | Lancaster & Morecambe Golden Ball 5K | 10 May 09 |
5K | 16:57 | | | | 3 | | | 2 | Salford | Salford 5K | 9 May 09 |
5KMT | 17:34 | | | | 2 | | | 1 | Bolton | Bolton Mnda 5K | 13 Sep 09 |
parkrun | 16:47 | | | | 1 | | | 1 | Heaton Park | Heaton parkrun # 23 | 21 Nov 09 |
parkrun | 16:55 | | | | 1 | | | 1 | Heaton Park | Heaton parkrun # 22 | 14 Nov 09 |
parkrun | 17:00 | | | | 2 | | | 1 | Heaton Park | Heaton parkrun # 12 | 5 Sep 09 |
parkrun | 17:06 | | | | 1 | | | 1 | Heaton Park | Heaton parkrun # 21 | 7 Nov 09 |
parkrun | 17:35 | | | | 1 | | | 1 | Heaton Park | Heaton parkrun # 7 | 1 Aug 09 |
parkrun | 17:58 | | | | 2 | | | 1 | Heaton Park | Heaton parkrun # 6 | 25 Jul 09 |
4MMT | 22:01 | | | | 6 | | | 2 | Wigan | Haigh Hall 4M Series | 13 May 09 |
10K | 35:37 | | | | 86 | | | 3 | Manchester | Bupa Great Manchester Run 10K | 17 May 09 |
HM | 73:44 | | | | 5 | | | 2 | Helsby | Shell Four Villages Half Marathon | 18 Jan 09 |
ZXC | 33:04 | | | | 1 | | | | Smithills | Northern Veterans Cross Country Championships | 4 Jan 09 |
2008 V35 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:08.8 | | | | 1 | | | | Bolton | Nothern Veterans AC League | 21 May 08 |
3000 | 8:59.5 | | | | 1 | | | | Bolton | Nothern Veterans AC League | 21 May 08 |
3000 | 9:06.89 | | | | 9 | 1 | | | Stretford | Trafford Grand Prix | 17 Jun 08 |
5K | 15:34 | | | | 3 | | | 1 | Wythenshawe | Reebok Manchester Sizzler 5K Series | 10 Jul 08 |
5K | 15:39 | | | | 2 | | | 1 | Wythenshawe | Reebok May Day 2K/5K | 5 May 08 |
5K | 15:47 | | | | 2 | | | 1 | Salford | Salford 5K | 19 Apr 08 |
5K | 15:56 | | | | 5 | | | 1 | Wythenshawe Park | Reebok Manchester Sale Sizzler 5K | 26 Jun 08 |
5K | 15:59 | | | | 1 | | | 1 | Capenhurst | Capenhurst 5K | 20 Aug 08 |
parkrun | 16:46 | | | | 1 | | | 1 | Bramhall Park | Bramhall parkrun # 23 | 20 Sep 08 |
parkrun | 16:51 | | | | 3 | | | 1 | Bramhall Park | Bramhall parkrun # 17 | 9 Aug 08 |
4M | 20:13 | | | | 2 | | | 1 | Garstang | Caldervale Village Supper Run 4 | 3 Jul 08 |
5M | 26:14 | | | | 6 | | | 2 | Wythenshawe | Reebok Manchester Sale 5 | 26 May 08 |
5MMT | 27:25 | | | | 4 | | | 1 | Radcliffe | Radcliffe AC 5 | 14 Aug 08 |
5MMT | 32:21 | | | | 1 | | | 1 | Rochdale | Brown Wardle Hill 5 | 11 Aug 08 |
6M | 31:45 | | | | 1 | | | | Lostock | Lostock 6 | 24 Feb 08 |
6MMT | 32:36 | | | | 2 | | | | Chorley | Biffa Roddlesworth Roller 6 (approx) | 9 Mar 08 |
10K | 32:53 | | | | 3 | | | 1 | Bolton | Bolton 10K | 13 Apr 08 |
10K | 33:16 | | | | 2 | | | 1 | Rochdale | Rochdale 10K | 1 Jul 08 |
10KMT | 33:57 | | | | 1 | | | 1 | Rivington | Lever Park 10K | 30 Apr 08 |
10M | 54:51 | | | | 1 | | | 1 | St. Annes-on-Sea | Veterans 10 | 12 Oct 08 |
10M | 55:28 | | | | 2 | | | 2 | Preston | Preston 10 | 16 Nov 08 |
ZRDL | 27:56 | | | | -3 | L3 | | | Aldershot | Southern 12 Stage Relays | 6 Apr 08 |
ZRDL | 28:00 | | | | -11 | L3 | | | Sutton Coldfield | National 12 Stage Relays | 26 Apr 08 |
2007 V35 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 15:25 | | | | 2 | M | | 1 | Horwich | British Masters 5K | 24 Jun 07 |
5K | 15:29 | | | | 1 | | | | Catforth | Catforth Canter 5K | 18 Feb 07 |
5K | 15:42 | | | | 4 | | | | Littleborough | Joan Rhodes Memorial 5K | 28 Mar 07 |
5K | 15:45 | | | | 3 | | | 2 | Lancaster | Saucony Lancaster 5K Series | 29 Sep 07 |
5K | 15:59 | | | | 4 | | | | Lytham St. Anne's | St Anne's Carnival 5K & Fun Run | 8 Jul 07 |
5KMT | 15:22 | | | | 1 | | | | Radcliffe | Joan Rhodes & Fred Norris Memorial 5K | 2 Aug 07 |
4M | 19:48 | | | | 3 | | | | Chorley | The Chorley Night Series | 2 May 07 |
4M | 20:04 | | | | 2 | | | | Chorley | Chorley 4 Night Series | 6 Jun 07 |
4M | 20:10 | | | | 5 | | | | Chorley | Chorley Night Series 4 | 4 Jul 07 |
4M | 20:25 | | | | 1 | | | | Chorley | Sweatshop Chorley Harriers 4M Night Series | 1 Aug 07 |
5M | 25:19 | | | | 2 | | | | Chester | Chester Spring 5 | 4 Apr 07 |
5M | 26:24 | | | | 3 | | | | Runcorn | Halton Bridge Race | 8 Apr 07 |
5M | 26:41 | | | | 5 | | | | Horwich | Horwich Jubilee Series | 15 Aug 07 |
10K | 30:54 | | | | 43 | | | | Manchester | Great Manchester Run | 20 May 07 |
10K | 32:10 | | | | 1 | | | | Bolton | Bolton 10K | 22 Apr 07 |
10K | 32:54 | | | | 2 | | | | Longleat | Puma Longleat 10K | 4 Feb 07 |
10K | 33:10 | | | | 3 | | | | Woburn | Puma Woburn 10K | 4 Mar 07 |
10K | 33:11 | | | | 2 | | | | Dunsfold | Puma Dunsfold 10K | 15 Apr 07 |
10K | 34:45 | | | | 7 | | | | Garstang | Garstang 10K | 14 Jan 07 |
10M | 52:04 | | | | 3 | | | | Chorley | Hilly/Sweatshop Chorley 10 | 27 May 07 |
HM | 69:02 | | | | 4 | | | | Helsby | Shell Four Villages Half Marathon | 21 Jan 07 |
HM | 71:24 | | | | 3 | | | | Liverpool | Liverpool Half Marathon | 25 Mar 07 |
2006 V35 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 14:51 | | | | 1 | | | | Radcliffe | Joan Rhodes Memorial 5km | 5 Aug 06 |
5K | 15:05 | | | | 3 | 2 | | | Horwich | BMAF Horwich Carnival 5km | 18 Jun 06 |
5K | 15:10 | | | | 2 | | | | Capenhurst | Urenco Capenhurst 5km | 23 Aug 06 |
5K | 15:13 | | | | 6 | | | | Wythenshawe | Reebok Manchester Sizzler | 10 Aug 06 |
5K | 15:14 | | | | 4 | | | | Altrincham | Bowdon 5km | 8 Jun 06 |
5K | 15:29 | | | | 5 | | | | Wythenshawe | Sale Sizzler 5km | 27 Jul 06 |
5M | 25:11 | | | | 3 | | | | Rivington | Horwich Jubilee Series 5 | 9 Aug 06 |
5M | 25:13 | | | | 1 | | | | Wigan | The Haigh Hall 5 Series | 16 Aug 06 |
5M | 25:49 | | | | 2 | | | | Rivington | Horwich Jubilee Series 5 | 12 Jul 06 |
5M | 26:45 | | | | 1 | | | | Halton | Halton 5 | 16 Apr 06 |
10K | 30:47 | | | | 2 | | | | Partington | Trafford 10k | 10 Sep 06 |
10K | 31:16 | | | | 1 | | | | Garstang | Garstang 10km | 8 Jan 06 |
10K | 31:19 | | | | 46 | | | | Manchester | Great Manchester Run | 21 May 06 |
10K | 31:21 | | | | 1 | | | | Woburn | SIS Woburn 10K | 8 Oct 06 |
10K | 31:51 | | | | 1 | | | | Clitheroe | Waddington 10km | 22 Oct 06 |
10K | 32:16 | | | | 1 | | | | Dunsfold | Sis Dunsfold Park 10km | 5 Mar 06 |
10K | 32:24 | | | | 2 | | | | Bolton | Bolton 10K | 23 Apr 06 |
10K | 32:38 | | | | 1 | | | | Longleat | Longleat 10km | 5 Feb 06 |
10M | 52:16 | | | | 2 | | | | Chorley | Chorley Harriers 10 | 28 May 06 |
10M | 52:35 | | | | 1 | | | | Lytham St Annes | BMAF 10 Mile Championships | 1 Oct 06 |
HM | 68:20 | | | | 1 | | | 1 | Linz, AUT | WMA - World Masters Championships | 19 Mar 06 |
HM | 68:21 | | | | 2 | | | | Helsby | Shell Four Villages Half Marathon | 22 Jan 06 |
HM | 68:57 | | | | 1 | | | | St. Clement | Jersey Spartan Half Marathon | 19 Nov 06 |
HM | 73:13 | | | | 1 | | | | Isle of Barra | Barrathon Half Marathon | 1 Jul 06 |
2005 V35 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 15:44 | | | | 6 | | | | Wythenshawe | MANCHESTER SIZZLER 5km SERIES | 11 Aug 05 |
5K | 16:00 | | | | 1 | | | | Preston | Rosemere Cancer Run 5K | 1 May 05 |
5M | 25:08 | | | | 2 | | | | Hale Village | HALE VILLAGE 5 | 11 Dec 05 |
5M | 25:23 | | | | 1 | | | | Lytham St Annes | Green Drive 5 | 16 Oct 05 |
10K | 31:20 | | | | 12 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 05 |
10K | 33:01 | | | | 1 | | | | Accrington | ACCRINGTON 10km | 30 Oct 05 |
10M | 51:33 | | | | 1 | | | | Preston | Preston 10 | 20 Nov 05 |
2004 V35 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 15:05 | | | | 5 | | | | Wythenshawe | SALE SIZZLER 5km | 1 Jul 04 |
5K | 15:15 | | | | 5 | | | | Upton | WEST CHESHIRE 5km | 9 Jul 04 |
5K | 15:24 | | | | 1 | | | | Horwich | GEORGIA PACIFIC HORWICH CARNIVAL TOWN CENTRE 5km | 20 Jun 04 |
5K | 15:33 | | | | 1 | | | | Preston | Rosemere Cancer 5K | 2 May 04 |
5M | 25:19 | | | | 26 | | | | Alsager | Afford Rent-A-Car Alsager 5 | 1 Feb 04 |
5M | 25:21 | | | | 1 | | | | Wigan | Haigh Hall Pringles Jewellers Series | 12 May 04 |
5M | 26:12 | | | | 1 | | | | Wigan | HAIGH HALL SERIES 5 | 11 Aug 04 |
5M | 26:20 | | | | 1 | | | | Wigan | HAIGH HALL SERIES 5 | 14 Jul 04 |
5M | 26:35 | | | | 1 | | | | Wigan | HAIGH HALL PRINGLES JEWELLERS SERIES 5 | 9 Jun 04 |
10K | 31:00 | | | | 1 | | | | Bolton | Smith Knight Fay Audi 10K | 18 Apr 04 |
10K | 31:02 | | | | 1 | | | | Partington | TRAFFORD 10K | 14 Mar 04 |
10K | 31:56 | | | | 23 | | | | Bishop Auckland | Bishop Auckland 10K | 15 Aug 04 |
10K | 32:35 | | | | 1 | | | | Ormskirk | Rufford 10K | 5 Sep 04 |
10K | 32:36 | | | | 1 | | | | Woburn | PUMA WOBURN 10km | 8 Feb 04 |
10K | 33:37 | | | | 1 | | | | Rivington | Tour of Horwich and Rivington | 15 Jun 04 |
HM | 67:11 | | | | 7 | | | | Ackworth | Ackworth Half Marathon | 28 Mar 04 |
HM | 71:26 | | | | 1 | | | | Swinton | Royal Pendlebury Swinton Half Marathon | 12 Sep 04 |
2003 SEN Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 3:56.06 | | | | 3 | D | | | Solihull | BMC Grand Prix | 6 Aug 03 |
1500 | 4:00.40 | | | | 4 | | | | Battersea Park | Adidas Belgrave Speed Grand Prix | 11 Jun 03 |
1500 | 4:03.17 | | | | 1 | B | | | Stretford | Trafford GP | 6 May 03 |
3000 | 8:34.70 | | | | 10 | B | | | Wythenshawe | BMC | 31 May 03 |
3000 | 8:37.4 | | | | 4 | | | | Battersea Park | ADIDAS BELGRAVE SPEED GP Battersea Park | 25 Jun 03 |
5000 | 15:01.28 | | | | 10 | | | | Birmingham | British Athletics League Division 1 | 5 Jul 03 |
2002 SEN Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 8:49.1 | | | | 1 | | | | Battersea Park | Adidas Belgrave Speed Grand Prix | 26 Jun 02 |
5000 | 14:43.47 | | | | 3 | | | | Hendon | British Athletics League Division 1 | 3 Aug 02 |
10000 | 31:06.94 | | | | 1 | | | | Stretford | Trafford Grand Prix | 14 May 02 |
10000 | 31:35.2 | | | | 1 | | | | Hendon | Golden Jubilee Cup | 21 Jul 02 |
Mar | 2:35:28 | | | | 137cp | | | | Chicago, USA | - | 13 Oct 02 |
2001 SEN Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:12.5 | | | | 8 | B | | | Jarrow | British Athletes League | 18 Aug 01 |
1500 | 3:51.00 | | | | 4 | | | | Stretford | BMC | 5 Jun 01 |
1500 | 3:57.32 | | | | 10 | | | | Stretford | Trafford Open Meeting | 3 Jul 01 |
1500 | 4:03.30 | | | | 4 | | | | Stretford | Trafford Open Meeting | 11 Sep 01 |
3000 | 8:26.7 | | | | 1 | | | | Stretford | Open races | 24 Apr 01 |
3000 | 8:38.92 | | | | 1 | | | | Stretford | Trafford Open Meeting | 11 Sep 01 |
3000 | 8:42.57 | | | | 7 | | | | Stretford | Trafford Open Meeting | 28 Aug 01 |
5000 | 14:40.01 | | | | 1 | | | | Birmingham | British Athletics League Division 1 | 2 Jun 01 |
5000 | 14:50.56 | | | | 4 | | | | Hendon | British Athletics League Division 1 | 5 May 01 |
5000 | 15:14.19 | | | | 3 | | | | Liverpool | - | 17 Jun 01 |
2000 SEN Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:04.2 | | | | 5 | | | | Rugby | British Athletics League Mens Gold Cup & Jubilee Trophy Semi Final | 23 Jul 00 |
3000 | 8:23.97 | | | | 5 | | | | Stretford | BMC Gold Standard Races | 30 May 00 |
3000 | 8:23.97 | | | | 5 | A | | | Stretford | BMC Gold Standard Races | 30 May 00 |
3000 | 8:41.27 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 22 Aug 00 |
3000 | 8:43.93 | | | | 9 | A | | | Stretford | BMC Gold Standard Races | 25 Jul 00 |
3000 | 8:43.93 | | | | 9 | | | | Stretford | BMC Gold Standard Races | 25 Jul 00 |
3000 | 8:47.1 | | | | 14 | A | | | Stretford | BMC Gold Standard Races | 16 May 00 |
3000 | 8:51.4 | | | | 1 | | | | Stretford | BMC Gold Standard Races | 16 May 00 |
3000 | 8:57.1 | | | | 1 | B | | | Stretford | BMC Gold Standard Races | 16 May 00 |
3000 | 8:59.3 | | | | 1 | | | | Stretford | BMC Gold Standard Races | 30 May 00 |
3000 | 8:59.3 | | | | 1 | B | | | Stretford | BMC Gold Standard Races | 30 May 00 |
5000 | 14:49.33 | | | | 4 | | | | Eton | British League Division 1 | 6 May 00 |
5000 | 15:12.48 | | | | 6 | | | | Hendon | British Athletics League Division One | 8 Jul 00 |
10K | 31:07 | | | | 1 | | | | Clitheroe | Ribble Valley 10K | 31 Dec 00 |
12KXC | 43:18 | | | | 47 | | | | Stowe | English National Cross Country Championship | 26 Feb 00 |
ZXC | 49:02 | | | | 6 | | | | Parliament Hill | South of England Cross Country Championships | 29 Jan 00 |
1999 SEN Bolton |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 8:28.6 | | | | 3 | | | | Stretford | BMC Gold Standard Races | 6 Jul 99 |
5000 | 14:30.25 | | | | 3 | | | | Birmingham | - | 31 Jul 99 |
1998 SEN Bolton |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 8:18.2 | | | | 3 | | | | Stretford | BMC Gold Standard Races | 19 May 98 |
5000 | 14:36.8 | | | | 1 | | | | Stretford | - | 2 May 98 |
10K | 29:40 | | | | 7 | | | | Dewsbury | Puma Dewsbury 10K | 8 Feb 98 |
1997 SEN Bolton |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 8:17.4 | | | | 7 | | | | Wythenshawe | BMC Grand Prix | 14 May 97 |
HM | 66:53 | | | | 4 | | | | Lake Vyrnwy | Puma Cell Half-Marathon | 28 Sep 97 |
1996 SEN Bolton |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 3:46.7 | | | | 5 | 1 | | | Stretford | BMC | 16 Jul 96 |
5000 | 13:55.34 | | | | ? | | | | Cork, IRL | - | 23 Jun 96 |
10000 | 31:15.9 | | | | 1 | | | | Bolton | - | 20 Jul 96 |
1995 SEN Bolton |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 3:46.2 | | | | 2 | 1 | | | Stretford | - | 6 Jun 95 |
3000 | 8:11.17 | | | | 6 | 1 | | | Loughborough | Loughborough International Match | 11 Jun 95 |
1994 SEN Bolton |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:50.5 | | | | 5 | 1 | | | Stretford | BMC | 1 Jul 94 |
800 | 1:50.5 | | | | 5 | 1 | | | Stretford | BMC | 23 Aug 94 |
1500 | 3:45.3 | | | | 3 | 1 | | | Stretford | Open | 2 Aug 94 |
Mile | 4:02.7 | | | | 1 | | | | Blackburn | - | 7 Sep 94 |
3000 | 8:15.3 | | | | 1 | | | | Stretford | Trafford Open | 12 Jul 94 |
5000 | 14:10.76 | | | | 1 | | | | Derby | NC | 16 Jul 94 |
1993 SEN Bolton |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 3:45.86 | | | | 18 | | | | Don Valley | McDonalds | 29 Aug 93 |
3000 | 8:14.9 | | | | 1 | 1 | | | Stretford | - | 7 Sep 93 |
1992 SEN Bolton |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 3:44.3 | | | | 6 | 1 | | | Manchester | - | 20 May 92 |
3000 | 8:11.61 | | | | 9 | | | | Sheffield | UK Championships | 7 Jun 92 |
1991 SEN Bolton |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 3:43.3 | | | | 5 | 1 | | | Manchester | - | 28 Aug 91 |
Mile | 4:01.51 | | | | 9 | | | | Sheffield | Emsley Carr Mile | 1 Aug 91 |
Mile | 4:01.51 | | | | 9 | | | | Don Valley | McVities Challenge | 15 Sep 91 |
3000 | 8:10.6 | | | | 1 | | | | Blackburn | - | 10 Jul 91 |
1990 U23 Bolton |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:52.8 | | | | 2 | | | | Derby | ESAA English Schools' Championships | 14 Jul 90 |
3000 | 8:07.84 | | | | 1 | | | | Crystal Palace | Southern Counties Representative Match | 1 Aug 90 |
1989 U23 Bolton |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:54.9 | | | | 2 | | | | Sheffield | - | 10 Jun 89 |
1500 | 3:50.7 | | | | 2 | | | | Sheffield | - | 2 Jul 89 |
3000 | 8:12.7 | | | | 2 | | | | Stretford | - | 14 Jul 89 |