Emily Ghose

notify us of amends 
 
Club:Tonbridge
Gender:Female
Age Group:U23
County:Kent
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10015.0715.07
20031.4031.40
1000W6:37.056:37.05
MileW8:23.208:23.20
2000W14:40.014:40.0
3000W15:07.3416:13.2615:16.21i15:07.3416:31.1517:22.1520:09.74
5000W26:59.8727:18.427:45.99i26:59.8727:42.129:05.533:31.4
10000WDQDQ
DT1K8.978.97
EventPB20192018201720162015201420132012201120102009200820072006
5KW27:1328:5027:1327:57 29:1229:24
5MW46:4946:49
10KW56:5361:0156:5361:01

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 U23 Tonbridge
EventPerfPosVenueMeetingDate
3000W16:13.265TonbridgeTonbridge Norman Fowler Memorial Open22 Apr 19
5000W27:18.45ElthamRWA Inter-Area Match23 Mar 19
5KW28:502CoventryMolly Barnet Open (Inc RWA 10K championships)3 Mar 19
2018 U20 Tonbridge
EventPerfPosVenueMeetingDate
3000W15:16.21i+8mBirminghamBritish Athletics Championships18 Feb 18
3000W16:23.04TonbridgeTonbridge Norman Fowler Memorial Open2 Apr 18
3000W16:50.01i7SheffieldEngland Athletics U20 / Senior Combined Events Championships7 Jan 18
3000W17:07.714CarshaltonSurrey / Sussex County Walks / Steeplechase Championships9 Sep 18
5000W27:45.99i6BirminghamBritish Athletics Championships18 Feb 18
5000W27:55.27NuneatonRWA Inter Area Match29 Apr 18
10000WDQ-BedfordEngland Athletics U20 / U23 Championships17 Jun 18
10KW61:012CoventryBA / CAU / RWA 10K Championships & RWA YAG Championships20 May 18
2017 U20 Tonbridge
EventPerfPosVenueMeetingDate
3000W15:07.345TonbridgeNorman Fowler Memorial Open17 Apr 17
3000W15:34.692BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)30 Jul 17
3000W15:39.71Tullamore, IRLNihill Shield Match Walk8 Jul 17
3000W15:44.82i2Lee ValleyLondon U13 & U15 Games22 Jan 17
3000W15:59.282AshfordKent County Championships14 May 17
3000W16:41.27i6SheffieldEngland Athletics U20 / Senior Combined Events Championships8 Jan 17
5000W26:59.871BostonESAA English Schools' Combined Events & Race Walking Championships16 Sep 17
5000W27:21.11Lee ValleyRace Walking Association Inter-Area Match22 Apr 17
5000W27:58.96TonbridgeSurrey Walking Club Open 5000m & Supporting Races19 Jul 17
5000W28:10.309BirminghamBritish Athletics Championships2 Jul 17
5KW27:132HillingdonLondon Open5 Feb 17
5MW46:4911EnfieldEnfield League14 Jan 17
10KW56:531      1GravesendCecil Gittins Memorial (Inc Enfield League)1 Apr 17
10KW56:5332CoventryRWA 10K Championships (Inc YAG Championships)29 Apr 17
10KW57:5471CoventryMolly Barnet Open (Inc England Athletics 10K Championships)5 Mar 17
2016 U20 Tonbridge
EventPerfPosVenueMeetingDate
MileW8:23.204ElthamCambridge Harriers Open20 Jul 16
5000W27:42.11HorshamAlf Palmer Memorial10 Dec 16
5000W27:42.532ExeterESAA English Schools' Combined Events & Race Walking Championships17 Sep 16
5KW27:57 11TonbridgeSurrey WC Christmas Cup 5K3 Dec 16
2015 U17 Tonbridge
EventPerfPosVenueMeetingDate
3000W16:31.152BedfordESAA English Schools' Combined Events & Race Walking Championships19 Sep 15
3000W16:37.275GrangemouthSIAB Schools' International18 Jul 15
3000W16:59.344TonbridgeTonbridge AC Easter Monday Open Meeting6 Apr 15
5000W29:05.52BedfordEngland Athletics U15 / U17 & IPC Championships30 Aug 15
5KW29:12311TonbridgeSurrey Walking Club Open 5K5 Aug 15
10KW61:014ElthamCambridge Harriers Open (inc Nihill Trophy)17 Oct 15
2014 U17 Tonbridge
EventPerfPosVenueMeetingDate
3000W17:22.153BostonEnglish Schools Combined Events & Race Walking Championships20 Sep 14
3000W17:41.261Crystal PalaceSouth of England AA U15 / U17 Championships inc. 5000m Walk16 Aug 14
3000W19:15.5017TonbridgeTonbridge AC Easter Monday Open Meeting21 Apr 14
5000W33:31.44EnfieldRWA Inter Area Walk10 May 14
2.5KW15:563BexleyCambridge Harriers Winter League11 Jan 14
2.5KW16:162BexleyCambridge Harriers Winter League8 Feb 14
5KW29:2421BexleyCambridge Harriers Winter League (Inc Vets AC Champs)6 Dec 14
2013 U15 Tonbridge
EventPerfPosVenueMeetingDate
10015.070.722TonbridgeTonbridge Avril Bowring Evening Open Meeting2 Jul 13
10015.10-0.112TonbridgeTonbridge Avril Bowring Evening Open Meeting4 Jun 13
20031.402CAshfordKent Young Athletes' League Division 221 Jul 13
20034.12CBromleyKent Young Athletes' League Division 114 Apr 13
1000W6:37.0514TonbridgeTonbridge Avril Bowring Evening Open Meeting4 Jun 13
2000W14:40.01ABromleyKent Young Athletes' League Division 114 Apr 13
3000W20:09.743BirminghamEnglish Schools' Combined Events Championships21 Sep 13
DT1K8.974AAshfordKent Young Athletes' League Division 221 Jul 13
2.5KW16:203BexleyCambridge Harriers Winter League19 Oct 13
Total Performances: 52
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000WiALL201710
3000WiALL20188
3000WALL201422
3000WU1720144
3000WU1720154
3000WALL201521
3000WALL20179
3000WU2020172
3000WU2020184
3000WALL201812
3000WALL20195
5000WiALL20185
5000WiU2020181
5000WALL201519
5000WU1720155
5000WU2020162
5000WALL20169
5000WU2020172
5000WALL20175
5000WU2020183
5000WALL201811
5000WALL20195
5KWU1720144
5KWALL201410
5KWALL201511
5KWU1720156
5KWALL20169
5KWALL20177
10KWU2020154
10KWALL201519
10KWALL201711
10KWU2020173
10KWU2020185
10KWALL201816