Glenn Gosling

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Club:Orion
Gender:Male
Age Group:V50
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
500018:57.118:57.15000
5K19:4419:4419:585K
parkrun18:1620:5421:3121:4619:3319:0818:4218:1718:16parkrun
5M30:3532:3832:5232:1630:3534:215M
10K42:2442:2445:3149:1210K
10M67:5567:5510M
HM87:5087:5088:0188:54HM
Mar3:19:173:19:174:08:20Mar

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 V45 Orion
EventPerfPosVenueMeetingDate
5K19:444316LondonEast End Road Runners Olympic Park ELVIS 5K21 Jun 22
parkrun20:5415Roding ValleyRoding Valley parkrun # 22824 Sep 22
parkrun20:5916Roding ValleyRoding Valley parkrun # 22717 Sep 22
parkrun21:4711Roding ValleyRoding Valley parkrun # 22610 Sep 22
parkrun22:0417Roding ValleyRoding Valley parkrun # 2253 Sep 22
parkrun22:2820Roding ValleyRoding Valley parkrun # 19719 Feb 22
parkrun22:3616Roding ValleyRoding Valley parkrun # 19215 Jan 22
5M32:3811833Victoria ParkChingford League 55 Feb 22
5MMT39:253912Epping ForestOrion Harriers Forest 52 Jul 22
5MMT40:213911Epping ForestOrion Harriers Forest 54 Jun 22
8.5KXC42:5010913Hainault ForestEssex League22 Jan 22
6MMT44:2613443ChingfordScotts Travel Midweek Road Race League Division 18 Jun 22
10KMT41:5313844St AlbansScotts Travel Midweek Road Race League Division 125 May 22
10KMT44:3810133Trent ParkScotts Travel Midweek Road Race League Division 130 Jun 22
2021 V45 Orion
EventPerfPosVenueMeetingDate
5K19:589130Lee ValleyChingford League20 Oct 21
parkrun21:3112Roding ValleyRoding Valley parkrun # 1734 Sep 21
parkrun22:01121Roding ValleyRoding Valley parkrun # 1864 Dec 21
parkrun22:1118Roding ValleyRoding Valley parkrun # 16724 Jul 21
parkrun22:2621Roding ValleyRoding Valley parkrun # 17411 Sep 21
parkrun22:5517Roding ValleyRoding Valley parkrun # 1697 Aug 21
5MMT36:38438Chigwell RowNewman Hilly 528 Jul 21
2020 V45 Orion
EventPerfPosVenueMeetingDate
parkrun21:4610Roding ValleyRoding Valley parkrun # 1564 Jan 20
parkrun24:5339Roding ValleyRoding Valley parkrun # 1551 Jan 20
5M32:528915Victoria ParkChingford League1 Feb 20
5MXC34:47718Hackney MarshesChingford League18 Jan 20
5.2MMT36:35c9537ChingfordChingford League24 Oct 20
14KXC73:18910Parliament HillSouth of England AA Championships25 Jan 20
ZXC32:5612915ColchesterEssex League11 Jan 20
2019 V45 Orion
EventPerfPosVenueMeetingDate
3KXCL13:1013L3Wanstead FlatsChingford League Relays9 Mar 19
5KNAD20:09449Hog HillChingford League 5K1 Oct 19
5KNAD20:33566Hog HillChingford League 5K5 Nov 19
parkrun19:337Roding ValleyRoding Valley parkrun # 1166 Apr 19
parkrun19:4021Roding ValleyRoding Valley parkrun # 11530 Mar 19
parkrun19:4515Roding ValleyRoding Valley parkrun # 13914 Sep 19
parkrun20:1517Roding ValleyRoding Valley parkrun # 13731 Aug 19
parkrun20:207Roding ValleyRoding Valley parkrun # 11023 Feb 19
parkrun20:4311Roding ValleyRoding Valley parkrun # 12615 Jun 19
parkrun20:446Roding ValleyRoding Valley parkrun # 11316 Mar 19
parkrun21:1822Maldon PromMaldon Prom parkrun # 3051 Jun 19
parkrun22:3922Roding ValleyRoding Valley parkrun # 12111 May 19
5M32:16618Victoria ParkChingford League 516 Feb 19
5MXC37:488412OrionChingford League19 Jan 19
7.67MXC54:515110Richmond ParkRanelagh Harriers vs Orion Harriers Mob Match2 Nov 19
2018 V45 Orion
EventPerfPosVenueMeetingDate
parkrun19:0831Maldon PromMaldon Prom parkrun # 25119 May 18
parkrun19:114Roding ValleyRoding Valley parkrun # 7323 Jun 18
parkrun19:225Maldon PromMaldon Prom parkrun # 26211 Aug 18
parkrun19:254Roding ValleyRoding Valley parkrun # 7216 Jun 18
parkrun19:2510Maldon PromMaldon Prom parkrun # 26325 Aug 18
parkrun19:326Roding ValleyRoding Valley parkrun # 923 Nov 18
parkrun19:345Roding ValleyRoding Valley parkrun # 5810 Mar 18
parkrun19:348Roding ValleyRoding Valley parkrun # 9127 Oct 18
parkrun19:3561MaestegMaesteg parkrun # 3331 Mar 18
parkrun19:4111Roding ValleyRoding Valley parkrun # 6314 Apr 18
parkrun19:595Roding ValleyRoding Valley parkrun # 665 May 18
parkrun20:073Roding ValleyRoding Valley parkrun # 533 Feb 18
parkrun20:077Roding ValleyRoding Valley parkrun # 6712 May 18
parkrun20:0841Roding ValleyRoding Valley parkrun # 5227 Jan 18
parkrun20:298Roding ValleyRoding Valley parkrun # 6926 May 18
parkrun21:1621Roding ValleyRoding Valley parkrun # 10025 Dec 18
parkrun21:5722Roding ValleyRoding Valley parkrun # 702 Jun 18
5M30:354715Victoria ParkChingford League 517 Feb 18
HM87:50277Woodford GreenRoding Valley Half Marathon25 Feb 18
15MXC2:05:568925ChingfordOrion 1524 Mar 18
ZXC34:227511BasildonEssex League10 Feb 18
ZXC35:108811WrittleEssex League13 Jan 18
2017 V40 Orion
EventPerfPosVenueMeetingDate
parkrun18:4211Roding ValleyRoding Valley parkrun # 3730 Sep 17
parkrun18:4621Roding ValleyRoding Valley parkrun # 3623 Sep 17
parkrun18:5420Hackney MarshesHackney Marshes parkrun # 35325 Mar 17
parkrun18:5711Roding ValleyRoding Valley parkrun # 3516 Sep 17
parkrun19:1141Maldon PromMaldon Prom parkrun # 20027 May 17
parkrun19:162Roding ValleyRoding Valley parkrun # 349 Sep 17
parkrun19:216Maldon PromMaldon Prom parkrun # 21226 Aug 17
parkrun19:305Maldon PromMaldon Prom parkrun # 20929 Jul 17
parkrun19:313Roding ValleyRoding Valley parkrun # 332 Sep 17
parkrun19:4631Roding ValleyRoding Valley parkrun # 74 Mar 17
parkrun20:456Roding ValleyRoding Valley parkrun # 4823 Dec 17
parkrun22:3119Roding ValleyRoding Valley parkrun # 479 Dec 17
parkrun22:5942Maldon PromMaldon Prom parkrun # 2013 Jun 17
parkrun25:1736Roding ValleyRoding Valley parkrun # 328 Jan 17
10M67:5567:573021Great BaddowEdmund Carr Great Baddow 1014 May 17
ZXC47:3994WoodfordEssex County U17/U20/Senior Championships7 Jan 17
2016 V40 Orion
EventPerfPosVenueMeetingDate
parkrun18:1710Hackney MarshesHackney Marshes parkrun # 33717 Dec 16
parkrun18:4416Hackney MarshesHackney Marshes parkrun # 3223 Sep 16
parkrun18:5423Hackney MarshesHackney Marshes parkrun # 31623 Jul 16
parkrun19:212Maldon PromMaldon Prom parkrun # 1566 Aug 16
parkrun19:5032Hackney MarshesHackney Marshes parkrun # 30216 Apr 16
parkrun23:0239Maldon PromMaldon Prom parkrun # 14811 Jun 16
parkrun23:0855Maldon PromMaldon Prom parkrun # 1474 Jun 16
8KXCNT38WrittleEssex County U13 / U15 / Veterans' Championships26 Nov 16
8.1KXC27:329522ChelmsfordEssex League29 Oct 16
HM88:0188:234718Woodford GreenRoding Valley Half Marathon28 Feb 16
Mar3:19:173:20:164546905LondonVirgin London Marathon24 Apr 16
ZXC35:278328ChingfordEssex League2 Jan 16
2015 V40 Orion
EventPerfPosVenueMeetingDate
10K42:245614HarlowHarlow Mid Week League 10K17 Jun 15
12KXC55:491095Parliament HillECCA Saucony English National Championships21 Feb 15
7.5MXC60:332411ChingfordBlackheath & Bromley v Orion Mob Match21 Nov 15
7.67MXC51:4046Richmond ParkRanelagh Harriers v Orion Harrers Mob Match24 Oct 15
HM88:5488:57457Woodford GreenRoding Valley Half Marathon8 Mar 15
ZXC33:45358Jubilee ParkChingford League19 Dec 15
ZXC35:485614ChingfordChingford League17 Jan 15
ZXC36:248620ChingfordEssex League10 Jan 15
ZXC38:018527HockleyEssex League31 Oct 15
ZXC51:35109WoodfordEssex County Championships3 Jan 15
2014 V40 Orion
EventPerfPosVenueMeetingDate
500018:57.117WalthamstowOrion Harriers Fast Friday 5000m / 10,000m27 Jun 14
5KMT19:09435LeytonEton Manor AC ELVIS 5K17 Jun 14
parkrun18:165Hackney MarshesHackney Marshes parkrun # 22111 Oct 14
parkrun18:27131Hackney MarshesHackney Marshes parkrun # 21820 Sep 14
parkrun18:3217Hackney MarshesHackney Marshes parkrun # 20812 Jul 14
parkrun19:095Maldon PromMaldon Prom parkrun # 492 Aug 14
parkrun19:289Maldon PromMaldon Prom parkrun # 4214 Jun 14
parkrun19:408Maldon PromMaldon Prom parkrun # 4031 May 14
parkrun19:4131Maldon PromMaldon Prom parkrun # 4826 Jul 14
parkrun19:4751Maldon PromMaldon Prom parkrun # 5330 Aug 14
5MNAD29:52448London Victoria ParkChingford League15 Feb 14
5MMT33:4217ChingfordOrion Harriers Forest 55 Jul 14
5MMT34:0428ChingfordOrion Harriers Forest 57 Jun 14
15KXC71:20569Parliament HillSouthern Championships25 Jan 14
Mar4:08:204:11:32129612001LondonVirgin London Marathon13 Apr 14
ZXC28:586419SouthendEssex League11 Jan 14
ZXC29:558623BraintreeEssex League6 Dec 14
ZXC33:315919ChingfordEssex League8 Feb 14
ZXC34:327521ThurrockEssex League18 Oct 14
ZXC36:015215Hackney MarshesChingford League18 Jan 14
ZXC51:3591ColchesterEssex County Championships4 Jan 14
ZXC60:4316ChingfordOrion V South London Harriers Mob Match1 Feb 14
2013 V40 Orion
EventPerfPosVenueMeetingDate
4.8545M31:167416London Victoria ParkChingford League2 Feb 13
ZXC31:217414LoughtonChingford League12 Oct 13
ZXC32:14237LoughtonWare Cup14 Dec 13
ZXC32:54104ChelmsfordEssex League7 Dec 13
ZXC33:3746ClayburyEssex County Veterans' Championships30 Nov 13
ZXC33:439924BraintreeEssex League19 Oct 13
ZXC34:0210527BasildonEssex League16 Nov 13
ZXC36:597915Hackney MarshesChingford League19 Jan 13
ZXC39:315714Alexandra PalaceChingford League28 Dec 13
ZXC40:2376Epping ForestEssex League12 Jan 13
ZXC52:34306PetershamRanelagh v Orion Harriers Mob Match26 Oct 13
ZXC57:3623ChingfordOrion V Blackheath Mob Match23 Nov 13
ZXCL12:4312L2Highams ParkChingford League2 Mar 13
2012 V35 Orion
EventPerfPosVenueMeetingDate
5KNAD19:374111RedbridgeChingford League - Hog Hill 5K6 Nov 12
5KNAD20:316517RedbridgeChingford League - Hog Hill 5K2 Oct 12
5MMT36:3662ChingfordOrion Harriers Forest 54 Aug 12
10KMT41:18115EnfieldJill Oliver 10K21 Oct 12
ZXC34:25108Notley ParkEssex League13 Oct 12
ZXC35:3167ClayburyEssex County Veterans' Championships1 Dec 12
ZXC43:208626ChingfordChingford League29 Dec 12
2011 V35 Orion
EventPerfPosVenueMeetingDate
5KNAD22:1980RedbridgeChingford League - Hog Hill 5K4 Oct 11
5M34:2161HornchurchHavering 90 Joggers Midweek 521 Jun 11
10K45:3145:38244Hatfield Broad OakHatfield Broad Oak 10K30 May 11
10KMT44:2037BeckenhamBeckenham Charity 10K13 Nov 11
13MMT1:46:0082MerseaMersea Island Lions Round the Island Race26 Jun 11
ZXC36:4335LoughtonWare Cup10 Dec 11
2010 V35 Orion
EventPerfPosVenueMeetingDate
10K49:1252:14669Hatfield Broad OakHatfield Broad Oak 10K31 May 10
Total Performances: 152
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV452021662
5KV452022769
5MALL20182141
5MV452018244
5MV452019424
5MV45202090
5MV452022328
10MV402017835
HMV4020152257
HMV4020162026
HMV4520181129