| 2019 SEN Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:20.8 | | | | 11 | | | | Stretford | Trafford AC Grand Prix Open (Sprints/Hurdles/Jumps) | 16 Jul 19 |
| 10M | 56:49 | | | 56:48 | 12 | | | | Thirsk | Thirsk 10 | 17 Mar 19 |
| 2018 SEN Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 10:59.74 | | | | 3 | A | | | Sheffield | North of England League Division 2EC | 3 Jun 18 |
| 4.3KL | 13:13 | | | | 18 | L11 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| 4.8KL | 16:58 | | | | 8 | L3 | | | Leeds | Yorkshire Road Relay Championships | 7 Apr 18 |
| 5K | 17:14 | | | 17:13 | 8 | | | | Manchester | City of Manchester 5K Series | 14 Jun 18 |
| 5MNAD | 28:36 | | | | 8 | | | | Worsborough | South Yorkshire Road League | 25 Apr 18 |
| 5MNAD | 28:55 | | | | 13 | | | | Brodsworth | South Yorkshire Road League | 28 Mar 18 |
| 10KXC | 36:13 | | | | 22 | | | | Campsall | Up & Running South Yorkshire League | 28 Oct 18 |
| HM | 85:00 | | | 84:56 | 82 | | | | Llanwddyn | Lake Vyrnwy Half Marathon | 9 Sep 18 |
| 2017 SEN Holmfirth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 78:52 | | | 78:51 | 17 | | | | Sheffield | Plusnet Yorkshire Half Marathon | 9 Apr 17 |
| 2015 SEN Holmfirth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:12.39 | | | | 8 | | | | Stretford | BMC Gold Standard Races | 19 May 15 |
| 3000 | 8:59.46 | | | | 3 | 2 | | | Stretford | Trafford AC Grand Prix | 9 Jun 15 |
| 3000 | 9:12.95 | | | | 8 | 2 | | | Stretford | Trafford AC Grand Prix | 5 May 15 |
| 5000 | 15:16.23 | | | | 9 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 13 Jun 15 |
| 5M | 26:28 | | | | 1 | | | | Wombwell | Wombwell 5 | 15 Feb 15 |
| 10K | 32:20 | | | | 11 | | | | Salford | Salford 10K | 3 Apr 15 |
| SHORT10K | 32:23 | | | 32:22 | 66 | | | | Manchester | Trafford 10K | 8 Mar 15 |
| 12KXC | 42:46 | | | | 82 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 2014 SEN Holmfirth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.42 | | | | 4 | 4 | | | Stretford | Trafford Grand Prix | 22 Jul 14 |
| 800 | 2:03.2 | | | | 4 | A | | | Bolton | North of England League Division 2WC | 4 May 14 |
| 1500 | 4:05.63 | | | | 5 | 1 | | | Stretford | Trafford Grand Prix | 12 Aug 14 |
| 1500 | 4:07.63 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix | 1 Jul 14 |
| 1500 | 4:09.33 | | | | 14 | 18 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 1500 | 4:14.2 | | | | 2 | A | | | Bolton | North of England League Division 2WC | 4 May 14 |
| 1500 | 4:16.9 | | | | 1 | B | | | Carlisle | North of England League Division 2WC | 7 Jun 14 |
| 1500 | 4:19.83 | | | | 15 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 14 Jun 14 |
| 1500 | 4:22.9 | | | | 3 | A | | | Wakefield | North of England League Division 2WC | 13 Jul 14 |
| 3000 | 8:47.85 | | | | 7 | 1 | | | Stretford | Trafford Grand Prix | 26 Aug 14 |
| 5000 | 15:34.74 | | | | 2 | | | | Cudworth | Yorkshire County Champioinships | 18 May 14 |
| 10000 | 31:32.91 | | | | 4 | B | | | Stretford | BMC 10,000m Track Festival | 6 Sep 14 |
| 3000SC | 9:59.5 | | | | 2 | A | | | Wakefield | North of England League Division 2WC | 13 Jul 14 |
| 3000SC | 10:00.7 | | | | 2 | A | | | Carlisle | North of England League Division 2WC | 7 Jun 14 |
| 5.848KL | 18:34 | | | | 43 | L1 | | | Sutton Park | ERRA Men's National 6 Stage Relays | 4 Oct 14 |
| 6KL | 20:07 | | | | 22 | L2 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 5M | 26:17 | | | | 2 | | | | Wombwell | Wombwell 5 | 16 Feb 14 |
| 8.1KL | 27:07 | | | | 33 | L3 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
| 5.54ML | 30:07 | | | | 13 | L7 | | | Manchester | Northern Men's 12 Stage Relays | 15 Mar 14 |
| ZXC | 34:51 | | | | 5 | | | | Leeds | West Yorkshire League | 7 Dec 14 |
| ZXCL | 16:38 | | | | 31 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 SEN Holmfirth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.17 | | | | 6 | 5 | | | Stretford | Trafford Grand Prix | 6 Aug 13 |
| 1500 | 4:01.80 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship) | 16 Jul 13 |
| 1500 | 4:03.07 | | | | 8 | 15 | | | Watford | Watford Open Graded Meeting | 21 Aug 13 |
| 1500 | 4:06.22 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 25 Jun 13 |
| 1500 | 4:17.7 | | | | 3 | B | | | Blackpool | North of England League Division 2WC | 7 Jul 13 |
| 1500 | 4:18.1 | | | | 4 | A | | | Stretford | North of England League Division 2WC | 3 Aug 13 |
| 1500 | 4:18.8 | | | | 4 | A | | | Blackburn | North of England League Division 2WC | 5 May 13 |
| 3000 | 9:05.37 | | | | 22 | 1 | | | Stretford | Trafford Grand Prix | 4 Jun 13 |
| 3000 | 9:08.17 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix | 14 May 13 |
| 5000 | 15:40.42 | | | | 3 | | | | Cudworth | Yorkshire County Championships | 26 May 13 |
| 5000 | 15:50.40 | | | | 16 | | | | Sportcity | Northern Athletics U20/Senior Championships | 22 Jun 13 |
| 3000SC | 10:07.2 | | | | 1 | A | | | Stretford | North of England League Division 2WC | 3 Aug 13 |
| 3000SC | 10:12.1 | | | | 1 | A | | | Blackpool | North of England League Division 2WC | 7 Jul 13 |
| 3000SC | 10:12.7 | | | | 1 | A | | | Bury | North of England League Division 2WC | 9 Jun 13 |
| 5KXCL | 17:17 | | | | 66 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 6KL | 20:31 | | | | 1 | L2 | | | Sheffield | Yorkshire Relay Championships | 31 Aug 13 |
| 6.6KL | 21:16 | | | | 15 | L2 | | | Blackpool | Northern Men's 6-Stage Relays | 21 Sep 13 |
| 5M | 27:22 | | | | 6 | | | | Wombwell | Wombwell 5 | 17 Feb 13 |
| 8.663KL | 29:31 | | | | 40 | L3 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Long Legs) | 13 Apr 13 |
| 10K | 32:34 | | | | 42 | | | | Telford | Telford 10K | 15 Dec 13 |
| 10K | 32:43 | | | 32:40 | 104 | | | | Leeds | Leeds Abbey Dash 10K | 17 Nov 13 |
| SHORT10K | 32:57 | | | 32:54 | 44 | | | | Partington | Trafford 10K | 10 Mar 13 |
| ZXC | 30:30 | | | | 5 | | | | Leeds | Complete Runner West Yorkshire League | 1 Dec 13 |
| ZXC | 34:50 | | | | 2 | | | | Barton | Barton Open | 3 Mar 13 |
| 2012 SEN Holmfirth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:13.23 | | | | 9 | 1 | | | Stretford | Trafford Grand Prix | 1 May 12 |
| 1500 | 4:13.65 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix inc. Northern U20 Championships | 10 Jul 12 |
| 1500 | 4:21.2 | | | | 2 | B | | | Hull | North of England League Division 1 | 26 May 12 |
| 1500 | 4:31.7 | | | | 5 | B | | | Halifax | North of England League Division 1 | 5 Aug 12 |
| 3000 | 9:01.09 | | | | 13 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 21 Aug 12 |
| 3000 | 9:04.35 | | | | 23 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 12 Jun 12 |
| 5000 | 15:51.81 | | | | 6 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 5000 | 19:47.9 | | | | 5 | B | | | Preston | North of England League Division 1 | 1 Jul 12 |
| 10000 | 32:51.79 | | | | 12 | | | | Stretford | Trafford Grand Prix (All Events) | 4 Sep 12 |
| 110H | 29.1 | | | | 4 | A | | | Hull | North of England League Division 1 | 26 May 12 |
| 3000SC | 10:03.7 | | | | 3 | A | | | Hull | North of England League Division 1 | 26 May 12 |
| 3000SC | 10:07.3 | | | | 2 | A | | | Halifax | North of England League Division 1 | 5 Aug 12 |
| 3000SC | 10:07.8 | | | | 1 | A | | | Preston | North of England League Division 1 | 1 Jul 12 |
| 3000SC | 10:08.9 | | | | 2 | A | | | Blackburn | North of England League Division 1 | 5 May 12 |
| 6KL | 19:22 | | | | 17 | L3 | | | Leigh | Northern Counties Men's 6-Stage Relays | 22 Sep 12 |
| 5M | 26:05 | | | | 1 | | | | Wombwell | Wombwell 5 | 19 Feb 12 |
| 8.663KL | 29:03 | | | | 30 | L5 | | | Sutton Coldfield | ERRA National Men's 12-Stage Road Relays (Long Legs) | 14 Apr 12 |
| 10K | 32:14 | | | | 18 | | | | Salford | Salford 10K | 6 Apr 12 |
| 10K | 32:32 | | | 32:31 | 9 | | | | Dewsbury | Dewsbury 10K | 4 Mar 12 |
| SHORT10K | 32:21 | | | 32:18 | 37 | | | | Manchester | Trafford 10K | 11 Mar 12 |
| HM | 72:36 | | | 72:34 | 5 | | | | York | Brass Monkey Half Marathon | 22 Jan 12 |
| ZRDL | 16:05 | | | | 41 | L1 | | | Clumber Park | ERRA Men's 6-Stage Relays | 13 Oct 12 |
| ZXC | 30:10 | | | | 8 | | | | Wetherby | Complete Runner West Yorkshire League | 20 Oct 12 |
| ZXC | 38:50 | | | | 29 | | | | Wakefield | Yorkshire County Championships | 7 Jan 12 |
| ZXCL | 11:03 | | | | 6 | L3 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |
| ZXCL | 16:45 | | | | 59 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 SEN Holmfirth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:16.06 | | | | 3 | 3 | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 3000 | 9:17.99 | | | | 6 | 2 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 3000 | 9:19.80 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix | 14 Jun 11 |
| 5000 | 16:19.39 | | | | 3 | | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 3000SC | 10:06.8 | | | | 2 | A | | | Blackburn | North of England League Division 1 | 14 Aug 11 |
| 3000SC | 10:18.0 | | | | 4 | A | | | Preston | North of England League Division 1 | 3 Jul 11 |
| 3000SC | 10:27.9 | | | | 3 | A | | | Blackpool | North of England League Division 1 | 7 May 11 |
| 3000SC | 10:31.1 | | | | 3 | A | | | Lincoln | North of England League Division 1 | 4 Jun 11 |
| 6KL | 19:08 | | | | 7 | L6 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| 4.5ML | 24:42 | | | | 7 | L11 | | | Catterick | Northern Men's 12 Stage Relays (Long Legs) | 20 Mar 11 |
| 8.663KL | 30:46 | | | | 46 | L5 | | | Sutton Park | ERRA Men's National 12-stage Relays (Long Legs) | 9 Apr 11 |
| 10K | 32:26 | | | 32:24 | 52 | | | | Leeds | Leeds Abbey Dash 10K | 20 Nov 11 |
| 10K | 33:24 | | | 33:20 | 67 | | | | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 27 Dec 11 |
| 10K | 33:51 | | | | 5 | | | | Fleetwood | Sotos 10K | 26 Jun 11 |
| 10K | 33:59 | | | | 21 | | | | Salford | Salford 10K | 22 Apr 11 |
| 10K | 34:07 | | | 34:05 | 25 | | | | Dewsbury | Dewsbury 10K | 6 Feb 11 |
| 10K | 35:13 | | | 35:10 | 20 | | | | Leeds | Rothwell 10K | 2 May 11 |
| SHORT10K | 34:19 | | | 34:19 | 70 | | | | Partington | Trafford 10K | 13 Mar 11 |
| HM | 73:22 | | | 73:21 | 35 | | | | Wilmslow | Wilmslow Half Marathon (inc England Championships) | 27 Mar 11 |
| ZXC | 32:33 | | | | 18 | | | | Leeds | Complete Runner West Yorkshire League | 9 Oct 11 |
| ZXC | 33:31 | | | | 12 | | | | Wakefield | Complete Runner West Yorkshire League | 4 Dec 11 |
| ZXC | 34:39 | | | | 10 | | | | York | Complete Runner West Yorkshire League | 29 Oct 11 |
| ZXC | 42:44 | | | | 47 | | | | Doncaster | Yorkshire & Humberside County Championships | 9 Jan 11 |
| ZXC | 45:28 | | | | 87 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXCL | 10:44 | | | | 9 | L1 | | | Sheffield | Northern Relay Championships | 1 Oct 11 |
| ZXCL | 17:46 | | | | 45 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U23 Holmfirth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.8KL | 18:08 | | | | 32 | L4 | | | Manchester | Northern Counties Men's 12 Stage Relays (Long Legs) | 21 Mar 10 |
| 4.819KL | 16:43 | | | | 53 | L2 | | | Sutton Park | ERRA National Men's 12 Stage Road Relays (Short Legs) | 17 Apr 10 |
| 5.6KL | 18:51 | | | | 31 | L3 | | | Manchester | Northern Counties Men's 6-stage Relay | 2 Oct 10 |
| 5.848KL | 20:08 | | | | 66 | L3 | | | Sutton Park | National 6 Stage Relays | 16 Oct 10 |
| ZXC | 33:26 | | | | 11 | | | | Leeds | Complete Runner League (West Yorkshire) | 20 Nov 10 |
| ZXC | 33:47 | | | | 13 | | | | Guiseley | Complete Runner League (West Yorkshire) | 10 Oct 10 |
| ZXC | 36:35 | | | | 27 | | | | Huddersfield | Complete Runner League (West Yorkshire) | 30 Oct 10 |
| ZXC | 38:41 | | | | 53 | | | | Wakefield | Yorkshire & Humberside County Championships | 20 Feb 10 |
| ZXCL | 17:29 | | | | 48 | L4 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U23 Holmfirth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:23.0 | | | | 3 | B | | | Cleckheaton | North of England League Division 2 Promotion Match | 16 Aug 09 |
| 5000 | 16:44.7 | | | | 2 | B | | | Ashton-under-Lyne | North of England League Division 2WC | 5 Jul 09 |
| 3000SC | 10:17.4 | | | | 2 | A | | | Cleckheaton | North of England League Division 2 Promotion Match | 16 Aug 09 |
| 3000SC | 10:26.30 | | | | 3 | B | | | Stretford | North of England League - Plate Final | 12 Sep 09 |
| 3000SC | 10:27.5 | | | | 4 | A | | | Bolton | North of England League Division 2WC | 2 Aug 09 |
| 3000SC | 10:47.7 | | | | 3 | | | | Wigan | North of England League Cup Round 1 - Match 2 | 25 Jul 09 |
| 5M | 26:58 | | | | 1 | | | | Neiley | Holmfirth Club 5 | 26 May 09 |
| 6M | 34:06 | | | | 1 | | | | Holmfirth | Holmfirth Harriers Club 6 | 1 Mar 09 |
| 10K | 33:28 | | | 33:27 | 15 | | | | Dewsbury | Dewsbury 10K | 1 Feb 09 |
| 10K | 33:52 | | | | 15 | | | 5 | Port Erin | Isle of Man Easter Festival 10K | 10 Apr 09 |
| 10K | 34:56 | | | | 28 | | | 4 | Birchwood | Birchwood 10K | 23 Aug 09 |
| 10K | 35:10 | | | | 3 | | | | Huddersfield | Denby Dale Joe Percy Club Invitation 10K | 15 Jun 09 |
| 10K | 35:29 | | | | 3 | | | | Huddersfield | Huddersfield 10K | 22 Feb 09 |
| 10K | 35:34 | | | | 37 | | | | Sheffield | Bupa Great Yorkshire Run 10K | 6 Sep 09 |
| 10M | 58:45 | | | | 2 | | | | Holmfirth | Holmfirth Harriers Club 10 | 1 Jul 09 |
| HM | 73:12 | | | | 46 | | | | Wilmslow | Wilmslow Half Marathon | 29 Mar 09 |
| HM | 73:50 | | | | 8 | | | | York | Brass Monkey Half Marathon | 18 Jan 09 |
| ZRDL | 19:29 | | | | 27 | L3 | | | Leeds | Northern Counties Men's 6-stage Relays | 26 Sep 09 |
| ZRDL | 31:16 | | | | | L7 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays | 18 Apr 09 |
| ZXC | 28:04 | | | | 33 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 33:00 | | | | 30 | | | | Halifax | West Yorkshire Complete Runner League | 11 Oct 09 |
| ZXC | 36:30 | | | | 38 | | | | Rotherham | Yorkshire County Championships | 10 Jan 09 |
| 2008 U23 Holmfirth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 10:26.7 | | | | | | | | Halifax | North of England League Division 2WC | 6 Jul 08 |
| 3000SC | 10:34.5 | | | | | | | | Cleckheaton | North of England League Division 2WC | 7 Jun 08 |
| 3000SC | 10:36.18 | | | | | | | | Manchester (SC) | Northern Cup & Plate Finals + North 10,000 metres | 13 Sep 08 |
| 3000SC | 10:58.1 | | | | | | | | Wigan | North of England League Division 2WC | 3 May 08 |
| 5M | 27:01 | | | | 3 | | | | Holmfirth | Holmfirth Harriers Club 5 | 27 May 08 |
| 6M | 36:34 | | | | 1 | | | | Huddersfield | Holmfirth Harriers Club 6 | 2 Mar 08 |
| 6MMT | 45:55 | | | | 3 | | | 1 | Honley | Holmfirth Harriers Tinker Cup 6 | 20 Dec 08 |
| 10K | 33:41 | | | | 38 | | | | Clitheroe | Ribble Valley 10K | 28 Dec 08 |
| 10K | 33:53 | a | | | 9 | | | | Rothwell | Rothwell 10K | 20 Apr 08 |
| 10K | 37:00 | | | | 2 | | | | Holmfirth | Netherthong 10K | 28 Sep 08 |
| 10M | 58:46 | | | | 2 | | | 1 | Holmfirth | Holmfirth Harriers Handicap 10 | 1 Jul 08 |
| HM | 75:58 | | | | 17 | | | | Sheffield | Sheffield Half Marathon | 27 Apr 08 |
| HM | 77:50 | | | | 24 | | | | Ackworth | Wilkinson Ackworth Half Marathon | 16 Mar 08 |
| ZRDL | 32:30 | | | | -16 | L7 | | | Catterick | Northern 12 Stage Relay | 6 Apr 08 |
| ZXC | 27:23 | | | | 41 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 36:22 | | | | 22 | | | 5 | Wetherby | Complete Runner League | 15 Nov 08 |
| ZFL | 45:43 | | | | 57 | | | 1 | Holmfirth | Denis Stitt Memorial 5M/850ft | 14 Aug 08 |
| 2007 U20 Holmfirth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 10:48.5 | | | | | | | | Cleckheaton | North of England League Division 2WC | 2 Jun 07 |
| 5M | 27:23 | | | | 4 | | | | Holmfirth | Holmfirth Harriers Handicap 5 | 5 Jun 07 |
| 6MMT | 46:30 | | | | 5 | | | 1 | Holmfirth | Holmfirth Harriers Tinker Cup MT 6 | 22 Dec 07 |
| 10K | 34:25 | | | | 70 | | | | Leeds | Leeds Abbey Dash 10K | 25 Nov 07 |
| 10K | 34:35 | a | | | 33 | | | | Rothwell | Rothwell 10K | 29 Apr 07 |
| 10K | 38:04 | | | | 2 | | | | Holmfirth | Netherthong 10km | 9 Sep 07 |
| 10M | 59:48 | | | | 2 | | | | Holmfirth | Holmfirth Harriers Handicap 10 | 3 Jul 07 |
| ZXC | 33:29 | | | | 22 | | | 5 | Leeds | Complete Runner West Yorkshire League | 27 Oct 07 |
| ZXC | 34:06 | | | | 21 | | | 3 | Wakefield | Complete Runner West Yorkshire League | 2 Dec 07 |
| 2006 U20 Holmfirth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:25.7 | | | | | | | | Cleckheaton | North of England League Division 3WC | 3 Jun 06 |
| 2005 U17 Holmfirth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 27:56 | | | | 3 | | | | Holmfirth | HOLMFIRTH CLUB HANDICAP 5 | 24 May 05 |