| 2025 SEN Brighton Phoenix/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.59KXC | 20:04 | | | | 22 | | | | Cardiff | BUCS Championship | 1 Feb 25 |
| 2024 SEN Brighton Phoenix/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.56 | | | | 2 | 1 | | | Oxford | 149th Oxford Vs. Cambridge Varsity Match | 18 May 24 |
| 1500 | 4:31.60 | | | | 8 | 7 | | | Wimbledon | Hercules Wimbledon 1500m Festival Night | 29 May 24 |
| 1500 | 4:40.3 | | | | 5 | 1 | | | Cambridge | Cambridge University AC Sports | 27 Apr 24 |
| Mile | 5:03.71 | | | | 2 | 1 | | | Oxford | 149th Oxford Vs. Cambridge Varsity Match | 18 May 24 |
| 3000 | 9:49.9 | | | | 5 | 1 | | | Cambridge | Cambridge University Spring Track Meeting | 24 Apr 24 |
| 4MXC | 26:21 | | | | 12 | | | | Wimbledon Common | Oxford v Cambridge Varsity Match | 7 Dec 24 |
| 6.56KXC | 28:20 | | | | 33 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 2023 U23 Brighton Phoenix/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:16.09 | | | | 5 | 2 | | | Brighton | Brighton Track Night | 26 Jul 23 |
| 5.5KXC | 20:33 | | | | 3 | | | | St Neots | Cambridge University Cuppers | 12 Nov 23 |
| 6KL | 22:27 | | | | 13 | L03 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 4MXC | 25:32 | | | | 10 | | | | Wimbledon Common | Oxford v Cambridge Varsity Match | 2 Dec 23 |
| ZXC | 19:52 | | | | 5 | | | | Coldhams Common | CUH&H MegaCross Interclub Invitational | 28 Oct 23 |
| 2022 U23 Brighton Phoenix/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 2:57.37 | | | | 7 | El | | | Monaco, MON | 1000m Herculis | 10 Aug 22 |
| 1500 | 4:31.74 | | | | 4 | C | | | Birmingham (U) | BMC Grand Prix | 14 May 22 |
| 1500 | 4:39.50 | | | | 14 | 8 | | | Watford | Watford Open Graded Meeting | 27 Jul 22 |
| Mile | 4:54.39 | | | | 3 | A | | | Oxford | Oxford v Cambridge 147th Athletics Varsity Match | 8 May 22 |
| 3000 | 10:00.0 | | | | 2 | | | | Cambridge | Cambridge University AC Sports | 23 Apr 22 |
| 5000 | 17:13.68 | | | | 14 | 8 | | | Battersea Park | Comeback 5000#2 | 15 Apr 22 |
| 2ML | 10:53 | | | | 1 | L1 | | | Brighton | Sussex Relay Championships | 2 Apr 22 |
| 4.8KXC | 19:25 | | | | 4 | | 4 | | Coldhams Common | CUH&H MegaCross Interclub Invitational | 29 Oct 22 |
| 4MXC | 24:47 | | | | 11 | | | | Wimbledon Common | Oxford v Cambridge Varsity Match | 3 Dec 22 |
| 7.2KXC | 27:02 | | | | 35 | | | 35 | Milton Keynes | Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) | 12 Nov 22 |
| 4.5MNAD | 27:16 | | | | 4 | | 1 | | Brighton | Brighton and Hove AC Boxing Day 4.5 | 26 Dec 22 |
| 8KXC | 34:41 | | | | 38 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 2021 U23 Brighton Phoenix/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.70 | | | | 3 | E | | | Wormwood Scrubs | BMC Regional Races | 9 Jun 21 |
| 800 | 2:23.5 | | | | 5 | | | | Cambridge | Cambridge June Open | 18 Jun 21 |
| 1500 | 4:54.9 | | | | 7 | 3 | | | Cambridge | Cambridge Local Open Competition | 5 May 21 |
| 1500 | 5:09.8 | | | | 3 | | | | Cambridge | Oxford University v Cambridge University Fresher's Varsity Match | 6 Nov 21 |
| 5.3KXC | 21:08 | | | | 10 | | | | Coldhams Common | CUH&H MegaCross Interclub Invitational | 30 Oct 21 |
| 5.5KXC | 20:47 | | | | 5 | | | | St Neots | Cambridge University Cuppers | 13 Nov 21 |
| 2019 U20 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.77 | i | | | 5 | 3 | | | Lee Valley | London Senior & U20 Games | 27 Jan 19 |
| 800 | 2:22.43 | i | | | 4 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| 800 | 2:25.88 | | | | 8 | K | | | Brighton | BMC Regional Races | 29 May 19 |
| parkrun | 19:35 | | | | 12 | | 1 | 1 | Brighton & Hove | Brighton & Hove parkrun # 632 | 9 Nov 19 |
| 2018 U17 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.63 | | | | 5 | 3 | | | Crawley | Crawley Open Series | 25 Jul 18 |
| 800 | 2:22.64 | | | | 1 | M | | | Eltham | BMC Regional Races | 15 Aug 18 |
| 800 | 2:24.32 | | | | 8 | C | | | Oxford | BMC Regional Races | 28 Jul 18 |
| 2.04ML | 12:49 | | | | 8 | L2 | | 3 | Horsham | Sussex Relay Championships | 7 Apr 18 |
| 4KXCL | 15:25 | | | | 9 | L2 | 2 | 1 | Chichester | Goodwood Relays (Inc Sussex County Championships) | 13 Oct 18 |
| 5KXC | 19:22 | | | | 27 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| ZXC | 23:15 | | | | 19 | | | 3 | Brighton | Sussex League | 10 Nov 18 |
| 2017 U17 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.70 | i | | | 3 | 3 | | | Lee Valley | London Senior & U20 Games | 28 Jan 17 |
| 400 | 62.52 | | | | 4 | 3 | | | Crawley | Crawley Open Series | 26 Jul 17 |
| 800 | 2:14.53 | i | | | 2 | | | | Lee Valley | South of England AA U15 / U17 Championships | 8 Jan 17 |
| 800 | 2:15.56 | | | | 7 | F | | | Brighton | BMC Regional Races | 31 May 17 |
| 800 | 2:16.74 | i | | | 2 | 4 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 17 |
| 800 | 2:16.79 | i | | | 1 | B | | | Lee Valley | BMC Lee Valley Open | 1 Feb 17 |
| 800 | 2:16.90 | | | | 5 | D | | | Solihull | BMC Grand Prix | 13 May 17 |
| 800 | 2:17.71 | i | | | 5 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 25 Feb 17 |
| 800 | 2:19.35 | | | | 6 | A | | | Street | BMC PB Classic | 1 May 17 |
| 800 | 2:19.57 | | | | 1 | | | | Crawley | Sussex County Championships | 14 May 17 |
| 800 | 2:20.02 | | | | 6 | | | | Basingstoke | ESAA South East Schools Inter-County Championships | 17 Jun 17 |
| 800 | 2:20.9 | | | | 1 | | | | Crawley | Sussex Schools Championships | 10 Jun 17 |
| 800 | 2:29.23 | i | | | 1 | h2 | | | Lee Valley | South of England AA U15 / U17 Championships | 8 Jan 17 |
| 1500 | 4:40.24 | | | | 5 | h1 | | | Birmingham | ESAA English Schools' Championships | 7 Jul 17 |
| 1500 | 4:40.26 | | | | 7 | C | | | Eltham | BMC Regional Races | 24 May 17 |
| 1500 | 4:44.02 | | | | 11 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 1500 | 4:46.84 | | | | 4 | B | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 1500 | 4:51.26 | | | | 1 | | | | Birmingham | ISA National Championships | 19 Jun 17 |
| Mile | 5:08.83 | | | | 3 | A | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 1.14ML | 6:01 | | | | 1 | L1 | | | Horsham | Sussex Relay Championships | 1 Apr 17 |
| 3.5KXC | 14:01 | | | | 3 | | | | Brighton | Sussex County Schools' Championships | 18 Jan 17 |
| 3.75KXC | 13:53 | | | | 81 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 2016 U15 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.6 | | | | 5 | 1 | | | Horsham | Horsham Blue Star Open Meeting | 7 Aug 16 |
| 800 | 2:14.0 | | | | 6 | G | | | Eltham | BMC Regional Races | 22 Jun 16 |
| 800 | 2:14.94 | | | | 6 | I | | | Eltham | BMC Regional Races | 17 Aug 16 |
| 800 | 2:15.5 | | | | 7 | D | | | Brighton | BMC Regional Races | 11 May 16 |
| 800 | 2:16.11 | | | | 2 | h2 | | | Gateshead | ESAA English Schools' Championships | 8 Jul 16 |
| 800 | 2:16.21 | | | | 3 | E | | | Eltham | BMC Regional Races | 25 May 16 |
| 800 | 2:17.52 | | | | 1 | | | | Ashford | South of England AA U13 / U15 / U17 Championships | 14 Aug 16 |
| 800 | 2:18.0 | | | | 3 | | | | Crawley | Haywards Heath Harriers Open | 28 Apr 16 |
| 800 | 2:18.14 | | | | 7 | | | | Gateshead | ESAA English Schools' Championships | 9 Jul 16 |
| 800 | 2:18.2 | | | | 3 | | | | Carshalton | ESAA South East Schools Inter-County Championships | 18 Jun 16 |
| 800 | 2:18.41 | | | | 1 | | | | Crawley | Sussex County Schools Championships | 11 Jun 16 |
| 800 | 2:18.96 | i | | | 2 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 14 Feb 16 |
| 800 | 2:19.64 | | | | 4 | 5 | | | Watford | Watford Open Graded Meeting | 6 Apr 16 |
| 800 | 2:20.34 | | | | 1 | 2 | | | Brighton | Sussex County Championships | 15 May 16 |
| 800 | 2:20.41 | i | | | 4 | 8 | | | Lee Valley | Lee Valley Middle Distance Open | 17 Feb 16 |
| 800 | 2:20.97 | i | | | 5 | 4 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 16 |
| 800 | 2:21.62 | | | | 3 | h1 | | | Ashford | South of England AA U13 / U15 / U17 Championships | 13 Aug 16 |
| 800 | 2:23.62 | i | | | 1 | | | | Lee Valley | South of England AA U15 / U17 Championships | 10 Jan 16 |
| 1500 | 4:47.68 | | | | 2 | 3 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 2 Aug 16 |
| 1500 | 4:52.48 | | | | 1 | | | | Brighton | Sussex County Championships | 14 May 16 |
| 1500 | 5:08.56 | | | | 1 | | | | Birmingham | ISA National Championships | 29 Jun 16 |
| 1M | 5:13 | c | | | 1 | | | | Brighton | Brighton Mini Mile | 16 Apr 16 |
| 1.14ML | 6:02 | | | | 1 | L1 | | | Horsham | Sussex Relay Championships | 9 Apr 16 |
| 2.8KXCL | 10:35 | | | | 2 | L1 | | | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 1 Oct 16 |
| 2.85KXC | 11:07 | | | | 1 | | | | Rugby | National ISA Championships | 27 Feb 16 |
| 3KXC | 11:41 | | | | 3 | | | | Waterhall | Sussex Schools' Championships | 20 Jan 16 |
| 3.5KXC | 13:56 | | | | 108 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4KXC | 17:01 | | | | 4 | | | | Goodwood Country Park | Sussex League | 15 Oct 16 |
| 2015 U15 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.7 | | | | 1 | B | | | Eastbourne | Sussex U15 League Division East | 24 Jun 15 |
| 800 | 2:19.34 | | | | 3 | | | | Eltham | BMC Regional Races | 27 May 15 |
| 800 | 2:19.82 | | | | 4 | | | | Brighton | BMC Regional Races | 13 May 15 |
| 800 | 2:20.37 | | | | 2 | D | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 800 | 2:21.30 | | | | 2 | B | | | Erith | ESAA South East Schools Inter-County Championships | 20 Jun 15 |
| 800 | 2:22.2 | | | | 3 | | | | Crawley | Sussex County Championships | 24 May 15 |
| 800 | 2:22.3 | | | | 2 | | | | Crawley | Haywards Heath Harriers Open | 30 Apr 15 |
| 800 | 2:22.8 | | | | 2 | | | | Crawley | Sussex County Schools' Championships | 13 Jun 15 |
| 800 | 2:24.96 | | | | 11 | 9 | | | Watford | Watford Open Graded Meeting | 12 Aug 15 |
| 800 | 2:27.46 | i | | | 3 | 6 | | | Lee Valley | Lee Valley Middle Distance Open | 18 Feb 15 |
| 800 | 2:27.60 | i | | | 5 | | | | Lee Valley | South of England AA U15 / U17 Championships | 11 Jan 15 |
| 800 | 2:27.98 | i | | | 3 | h2 | | | Lee Valley | South of England AA U15 / U17 Championships | 11 Jan 15 |
| 800 | 2:29.71 | | | | 7 | 2 | | | Woodford | Woodford Green Open | 18 Apr 15 |
| 1500 | 5:00.58 | | | | 2 | 1 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 4 Aug 15 |
| 1500 | 5:10.6 | | | | 1 | A | | | Eastbourne | Sussex U15 League Division East | 24 Jun 15 |
| 1M | 5:45 | | | 5:45 | 2 | | | | Brighton | Brighton Mini Mile | 11 Apr 15 |
| 1MNAD | 5:46 | | | 5:47 | 4 | | 1 | | Brighton | Brighton Half Marathon Youth Races | 22 Feb 15 |
| 2.8KXCL | 10:48 | | | | 7 | L1 | | | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 26 Sep 15 |
| 3KXC | 12:05 | | | | 41 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 3KXC | 14:15 | | | | 98 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 3.2KXC | 13:07 | | | | 192 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 4KXC | 15:30 | | | | 5 | | | | Bexhill | Brooks Sussex League | 21 Nov 15 |
| 4KXC | 17:03 | | | | 8 | | | | Lancing Manor | Brooks Sussex League | 5 Dec 15 |
| ZXC | 12:39 | | | | 5 | | | | Brighton | Sussex County Schools' Championships | 14 Jan 15 |
| ZXC | 13:16 | | | | 71 | | | | Reigate | South East Schools' Inter-Counties | 31 Jan 15 |
| ZXC | 14:02 | | | | 5 | | | | Bexhill | Sussex County Championships | 3 Jan 15 |
| 2014 U13 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.3 | i | | | 11 | | | | Lee Valley | Lee Valley Minithon | 22 Mar 14 |
| 200 | 31.8 | i | | | 22 | | | | Lee Valley | Lee Valley Minithon | 22 Mar 14 |
| 600 | 1:48.5 | | | | 1 | A | | | Lewes | Sussex Under 13 League Division East | 11 Jun 14 |
| 600 | 1:49.51 | | | | 1 | A | | | Brighton | Sussex Under 13 League Final | 7 Sep 14 |
| 600 | 1:51.1 | | | | 1 | 1 | | | Lewes | Sussex Under 13 League Division East | 14 May 14 |
| 600 | 1:51.5 | | | | 1 | | | | Crawley | Haywards Heath Harriers Open | 1 May 14 |
| 600 | 1:53.63 | | | | 1 | 2 | | | Crawley | Crawley Pre-Season Open Meeting | 29 Mar 14 |
| 600 | 1:56.9 | i | | | 7 | | | | Lee Valley | Lee Valley Minithon | 22 Mar 14 |
| 800 | 2:28.27 | | | | 1 | 2 | | | Brighton | Sussex County U13 Championships & U11 Quadkids | 6 Jul 14 |
| 800 | 2:32.4 | | | | 1 | | | | Birmingham | ISA National Championships | 16 Jun 14 |
| 800 | 2:36.8 | | | | 1 | ns | | | Lewes | Sussex U15 League | 21 May 14 |
| 800 | 2:37.2 | | | | 1 | 2 | | | Crawley | Crawley Tom Lintern Open Medal Meeting | 20 Apr 14 |
| 800 | 2:39.0 | | | | 9 | 4 | | | Portsmouth | Havant AC Open Meeting | 13 Sep 14 |
| DT0.75K | 12.00 | | | | 8 | A | | | Brighton | Sussex Under 13 League Final | 7 Sep 14 |
| DT0.75K | 10.62 | | | | 1 | 2 | | | Lewes | Sussex Under 13 League Division East | 14 May 14 |
| DT0.75K | 10.34 | | | | 3 | A | | | Lewes | Sussex Under 13 League Division East | 11 Jun 14 |
| 1M | 6:00 | | | | 1 | 14 | | | Brighton | Brighton Mini Mile | 5 Apr 14 |
| 1.8MXC | 12:48 | | | | 5 | | | | Goodwood | Brooks Sussex League | 18 Oct 14 |
| 3.13KXC | 12:46 | | | | 4 | | | | Lancing Manor | Brooks Sussex League | 6 Dec 14 |
| 3.4KXC | 14:24 | | | | 9 | | | | Plumpton College | Brooks Sussex League | 22 Nov 14 |
| parkrun | 20:44 | | | | 63 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 368 | 1 Nov 14 |
| ZRDL | 6:43 | | | | 2 | L1 | | | Horsham | Sussex Relay Championships | 12 Apr 14 |
| ZXC | 10:59 | | | | 20 | | | | Rugby | ISA National Championships | 1 Mar 14 |
| ZXC | 12:00 | | | | 42 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXCL | 11:29 | | | | 6 | L3 | | | Goodwood | Goodwood Relays (Inc Sussex Champs) | 27 Sep 14 |
| 2013 U13 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.5 | i | | | 19 | | | | Lee Valley | Lee Valley Minithon | 6 Oct 13 |
| 60 | 9.7 | i | | | 22 | | | | Lee Valley | Lee Valley Minithon | 23 Mar 13 |
| 75 | 11.26 | | 1.6 | | 3 | h4 | | | Brighton | Sussex County U13 Championships & U11 Quadkids | 7 Jul 13 |
| 75 | 12.3 | | | | 3 | 4 | | | Crawley | Haywards Heath H Open Meeting | 25 Apr 13 |
| 150 | 22.16 | w | 2.3 | | 7 | | | | Brighton | Sussex County U13 Championships & U11 Quadkids | 7 Jul 13 |
| 150 | 22.17 | w | 3.1 | | 2 | h3 | | | Brighton | Sussex County U13 Championships & U11 Quadkids | 7 Jul 13 |
| 150 | 23.5 | | | | 5= | B | | | Crawley | Sussex Under 13 League Final | 1 Sep 13 |
| 150 | 24.6 | | | | 4 | 2 | | | Crawley | Haywards Heath H Open Meeting | 25 Apr 13 |
| 200 | 32.2 | i | | | 12 | | | | Lee Valley | Lee Valley Minithon | 6 Oct 13 |
| 200 | 32.5 | i | | | 16 | | | | Lee Valley | Lee Valley Minithon | 23 Mar 13 |
| 600 | 2:08.3 | i | | | 15 | | | | Lee Valley | Lee Valley Minithon | 6 Oct 13 |
| 600 | 2:10.1 | i | | | 9 | | | | Lee Valley | Lee Valley U13/U15 Open & Pentathlon | 31 Mar 13 |
| 800 | 3:05.76 | | | | 10 | 11 | | | Brighton | Brighton Phoenix Open Meeting | 8 May 13 |
| SP2.72K | 4.48 | | | | 2 | B | | | Lewes | Sussex Under 13 League Division East | 15 May 13 |
| SP2.72K | 4.42 | | | | 5 | | | | Crawley | Haywards Heath H Open Meeting | 25 Apr 13 |
| SP2.72K | 4.29 | | | | 3 | B | | | Lewes | Sussex Under 13 League Division East | 26 Jun 13 |
| DT0.75K | 10.36 | | | | 2 | B | | | Lewes | Sussex Under 13 League Division East | 26 Jun 13 |
| DT0.75K | 10.29 | | | | 8 | A | | | Crawley | Sussex Under 13 League Final | 1 Sep 13 |
| 1MNAD | 6:53 | | | 6:53 | 11 | 4 | | | Brighton | Brighton Marathon Mini Mile | 14 Apr 13 |
| ZXCL | 12:24 | | | | 6 | L3 | | | Goodwood | Goodwood Relays (Inc Sussex Champs) | 28 Sep 13 |
| 2012 U11 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.4 | i | | | 13 | | | | Lee Valley | Lee Valley Minithon | 15 Dec 12 |
| 200 | 32.6 | i | | | 13 | | | | Lee Valley | Lee Valley Minithon | 15 Dec 12 |
| 600 | 2:11.1 | i | | | 12 | | | | Lee Valley | Lee Valley Minithon | 15 Dec 12 |
| LJ | 2.76 | | | | 7 | ns | | | Crawley | Sussex U13 League Final | 2 Sep 12 |