Ross Harrison

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Club:Liverpool Pembroke Sefton
Gender:Male
Age Group:U23
County:Lancashire
Region:North West
Nation:England
Lead Coach:Mark Bleasdale

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
8001:58.31:58.31:59.972:13.02:06.92:34.02:29.6800
15003:58.633:58.634:04.674:08.84:49.05:04.71500
30008:49.408:52.398:49.409:37.710:19.93000
5K15:5215:5216:135K

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 U23 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
8001:58.32ASportcityNorth of England League West 1S4 Jul 21
15003:58.6361StretfordTrafford Grand Prix10 Aug 21
15003:58.659BStretfordBMC Gold Standard Races29 Jun 21
15003:59.4611StretfordTrafford Grand Prix15 Jun 21
15004:00.61ALeighNorth of England League West 1S1 Aug 21
15004:01.219BStretfordBMC Gold Standard Races24 Aug 21
15004:01.517LeighNorthern Athletics Championships12 Jun 21
15004:03.9616StretfordTrafford Senior Open9 May 21
30008:52.3944StretfordTrafford Senior Open24 Apr 21
6KL18:339L4RedcarNorthern Counties Men's 6-Stage Relays18 Sep 21
9.1KXC31:168HyndburnMid Lancs League30 Oct 21
9.8KXC31:39108LiverpoolBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)27 Nov 21
2020 U20 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
8KXC28:0921BedaleNorthern Counties Championships25 Jan 20
9.8KXC35:5319SM5BlackburnLancashire County Championships4 Jan 20
2019 U20 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
15004:04.6711StretfordTrafford AC Grand Prix Open (Distance / Throws)20 Aug 19
15004:05.184SportcityNorthern Athletics U20 / Senior Championships1 Jun 19
15004:06.31ABebingtonNorth of England League Division 2WC16 Jun 19
15004:09.94BlackpoolLancashire County Championships11 May 19
15004:10.43AStretfordNorth of England League Division 2WC14 Jul 19
15004:16.82BWakefieldNorth of England League Division 2WC19 May 19
15004:20.51BlackpoolLancashire County Schools Championships8 Jun 19
30008:49.40101StretfordTrafford AC Grand Prix Open (Distance / Throws)9 Jul 19
30009:02.05221StretfordTrafford AC Grand Prix Open (Distance / Throws)18 Jun 19
30009:27.81111StretfordTrafford AC Grand Prix Open (Distance / Throws)23 Jul 19
1ML4:382L4BirkenheadBritish Mile Relays (4 x Mile)22 Aug 19
5K15:5215:535510KingsleyMid Cheshire 5K29 Aug 19
3.16ML16:4833L2Sutton ColdfieldERRA National Men's 12-Stage Relays6 Apr 19
5.848KL19:2350L2Sutton ParkERRA Men's National 6-Stage Relays6 Oct 19
6.7KXC23:0264Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)23 Nov 19
6.7KXC23:4378LeedsNew Balance ESAA English Schools' Championships16 Mar 19
6.8KL21:3813L6ManchesterNorthern Counties Men's 6-Stage Relays15 Sep 19
8KL25:4212L7BirkenheadNorthern Counties Men's 12-Stage Relays24 Mar 19
8KXC32:1156LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
8.05KXC27:3721PontefractNorthern Counties Championships26 Jan 19
5.84MXC32:296Clarkes GardenLiverpool & District League Championships10 Feb 19
10KXC31:0955LeedsECCA Saucony English National Championships23 Feb 19
10KXC35:451Beacon ParkLiverpool & District League7 Dec 19
ZXC27:255NottinghamAoC Sports National Championship27 Apr 19
ZXC33:37294BlackburnLancashire County Championships5 Jan 19
2018 U20 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
8001:59.9733StretfordTrafford AC Grand Prix Open14 Aug 18
8002:00.1813StretfordTrafford AC Grand Prix Open24 Jul 18
8002:01.1261StretfordTrafford AC Grand Prix Open28 Aug 18
15004:08.83BlackpoolLancashire County Schools Championships9 Jun 18
15004:12.63BlackburnLancashire County Championships12 May 18
15004:12.8072StretfordTrafford AC Grand Prix Open26 Jun 18
15004:14.73BlackburnMid Lancashire League7 Apr 18
15004:16.014ALiverpoolNorth of England League Division 2W5 May 18
5K16:1340A BarrowfordPodium 5K1 Dec 18
5.6KXC18:225BlackburnLancashire County Championships6 Jan 18
6KXC21:5327HarewoodNorthern Counties Championships27 Jan 18
6.2KL21:0113L1DelamereNorth West Road Relays8 Sep 18
6.7KXC22:09100LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
2017 U17 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
8002:13.02PrestonMid Lancashire League1 Jul 17
30009:37.74BlackpoolLancashire County Schools Championships10 Jun 17
3.5KL11:5415L1ManchesterNorthern Counties Young Athletes Relays16 Sep 17
3.88KL13:0443L1Sutton ParkERRA National Young Athlete Relays7 Oct 17
5.5KXC19:282PrestonMid Lancs League14 Oct 17
5.5KXC19:4151LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
5.6KXC18:538BlackburnLancashire County Championships7 Jan 17
5.8KXC19:486BurnleyMid Lancs League14 Jan 17
5.8KXC21:4035Knowsley ParkNorthern Championships28 Jan 17
6KXC20:36192NorwichNew Balance ESAA English Schools' Championships18 Mar 17
6KXC23:16125NottinghamECCA Saucony English National Championships25 Feb 17
2016 U17 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
8002:06.91OrmskirkMid Lancashire League23 Jul 16
8002:09.15BSportcityNorth of England League Division 2W6 Aug 16
8002:12.54Clayton le MoorsMid Lancashire League28 May 16
300010:19.93WiganLancashire County Schools Championships11 Jun 16
4KXC15:394CleveleysMid Lancs League13 Feb 16
4KXC16:158HyndburnMid Lancs League16 Jan 16
4.2KXC15:5735BlackburnNorthern Championships30 Jan 16
5.6KXC18:274Cuerden Valley ParkMid Lancs League29 Oct 16
6.2KXC22:121ChorleyMid Lancs League1 Oct 16
2015 U15 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
15004:49.052WiganLancashire County Schools Championships13 Jun 15
15004:52.32LitherlandMid Lancashire League9 May 15
15004:53.52LancasterMid Lancashire League4 Jul 15
2.8KL10:179L3Edge Hill UniversityNorth West Road Relays12 Sep 15
3KXC11:0570LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
3.2KL11:2213L3BlackpoolNorthern Young Athletes Road Relays19 Sep 15
3.6KXC13:16154BlackburnESAA English Schools' Championships14 Mar 15
3.973KXC14:483Towneley ParkMid Lancs League24 Oct 15
4KXC15:145Astley ParkMid Lancs League26 Sep 15
ZXC13:143LancasterMid Lancs League7 Mar 15
ZXC13:236BlackburnLancashire Schools' Championships7 Feb 15
ZXC14:158BurnleyMid Lancs League10 Jan 15
ZXC14:3612BlackburnLancashire County Championships3 Jan 15
ZXC14:5910BoltonEnglish Schools Cup Regional Final - North West14 Nov 15
2014 U15 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
8002:34.0112HyndburnMid Lancashire League10 May 14
8002:37.072WiganMid Lancashire League26 Apr 14
15005:04.711LiverpoolMerseyside County AA Young Athletes' Open6 Aug 14
15005:20.35LitherlandMid Lancashire League28 Jun 14
3KXC10:5568LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
3KXC13:1787KnowsleyNorthern Championships25 Jan 14
ZXC12:566Barrow-in-FurnessMid Lancs League15 Nov 14
ZXC16:1916HyndburnMid Lancs League25 Oct 14
ZXC16:4239BlackburnLancashire Schools' Championships1 Feb 14
2013 U13 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
8002:29.64OrmskirkMid Lancashire League21 Jul 13
8002:31.93HyndburnMid Lancashire League10 Aug 13
8002:39.84WiganMid Lancashire League Medal Meeting31 Aug 13
ZXC12:1066LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
ZXC12:377BurnleyMid Lancs League26 Oct 13
ZXC13:2028SkelmersdaleMid Lancs League2 Mar 13
Total Performances: 101
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132013250
800U172016376
800U202018225
800ALL2018752
800ALL2021457
800U232021123
1500U152015593
1500U202018196
1500ALL2018771
1500ALL2019590
1500U202019139
1500U232021108
1500ALL2021380
3000U172017214
3000ALL20171367
3000ALL2019463
3000U20201988
3000U23202195
3000ALL2021432
5KU202018108
5KALL2018907
5KU20201985
5KALL2019749