Sarah Holford

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Club:Derby/Midland Masters
Gender:Female
Age Group:V45
County:Derbyshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10014.94/14.716.2915.2514.94/14.7
20031.02/30.834.2231.96/31.231.02/30.8
40067.6175.1567.61
8002:27.972:53.312:32.242:27.97
10003:22.85i3:22.85i
15005:06.905:29.45:06.905:28.8
Mile5:35.045:35.04
20007:21.52i7:21.52i
LJ2.982.672.98
EventPB2018201720162015201420132012201120102009200820072006
SP4K5.555.55
DT1K14.739.5714.73
parkrun19:5523:0119:5520:46
5M36:3936:39
10K41:0344:3341:0344:06
10M79:3679:36
HM1:43:331:43:33

Performances Submit
2013 2014 2015 2016 2017 2018

2018 V40 Derby/Midland Masters
EventPerfPosVenueMeetingDate
10016.291.23NottinghamNottinghamshire & Derbyshire County Championships12 May 18
10016.845NuneatonMidland Masters AC & Welsh Masters Championships3 Jun 18
20034.22-0.41DNottinghamNottinghamshire & Derbyshire County Championships12 May 18
20034.341.247DerbyDada Flat Open Graded Series8 May 18
20034.865NuneatonMidland Masters AC & Welsh Masters Championships3 Jun 18
8002:53.315NottinghamNottinghamshire & Derbyshire County Championships12 May 18
LJ2.678NuneatonMidland Masters AC & Welsh Masters Championships3 Jun 18
SP4K5.557NottinghamNottinghamshire & Derbyshire County Championships12 May 18
SP4K4.796NuneatonMidland Masters AC & Welsh Masters Championships3 Jun 18
ZXCL14:4148L14124Long EatonBritish Masters Relay Championships27 Oct 18
2017 V40 Derby
EventPerfPosVenueMeetingDate
40075.151DerbyDerbyshire County Championships14 May 17
LJ2.981DerbyDerbyshire County Championships14 May 17
2MXCL15:1555L1SheffieldNorthern Counties Relay Championships21 Oct 17
6KXC26:23469NottinghamNorth Midlands League14 Jan 17
6KXC26:35688CorbyNorth Midlands League11 Nov 17
6KXC30:467214DerbyNorth Midlands League14 Oct 17
10K44:4244:3395124Elvaston CastleTara Kinder Memorial 10K14 Jul 17
10M79:36125174Burton on TrentBurton 1021 May 17
HM1:44:111:43:335545515DerbyDerby Ramathon Half Marathon4 Jun 17
2016 V40 Derby
EventPerfPosVenueMeetingDate
3KXCL12:23522MansfieldECCA Saucony English National Relay Championships5 Nov 16
3KXCL12:598L2Long EatonBritish Masters Relay Championships19 Nov 16
2MXCL14:0521L2SheffieldNorthern Counties Relay Championships22 Oct 16
parkrun23:0181Long EatonLong Eaton parkrun # 691 Oct 16
6KXC31:56386HeanorNorth Midlands League3 Dec 16
6.5KXC29:36405DerbyNorth Midlands League15 Oct 16
8KXC36:5871HeanorDerbyshire County Championships9 Jan 16
8KXC44:16455Castle DoningtonECCA Saucony English National Championships27 Feb 16
ZXC25:06233NottinghamNorth Midlands League16 Jan 16
2015 V40 Derby
EventPerfPosVenueMeetingDate
10015.251DerbyDerbyshire County Championships23 May 15
20031.22NuneatonMidland Masters Championships7 Jun 15
20031.962DerbyDerby Athletics Festival13 Sep 15
20032.340.73DerbyDerbyshire County Championships23 May 15
8002:32.245SolihullEAMA Inter-Area Match19 Jul 15
8002:34.177BirminghamBMAF Championships26 Jul 15
8002:34.82NuneatonMidland Masters Championships7 Jun 15
8002:36.981DerbyDerby Athletics Festival13 Sep 15
8002:41.302DerbyDerbyshire County Championships23 May 15
15005:29.43NuneatonMidland Masters Championships7 Jun 15
DT1K9.572DerbyDerby Athletics Festival13 Sep 15
2MXCL14:0315L2SheffieldNorthern Counties Relay Championships17 Oct 15
3ML20:1926L120Sutton ColdfieldBMAF Relay Championships16 May 15
6KXC27:28231CorbyNorth Midlands League14 Nov 15
6KXC28:25303DerbyNorth Midlands League10 Oct 15
6KXC32:32212HeanorNorth Midlands League5 Dec 15
2014 V40 Derby
EventPerfPosVenueMeetingDate
10014.75NuneatonMidland Masters Championships8 Jun 14
10014.941DerbyDerbyshire County Championships24 May 14
10015.5-2.56BDerbyNorth of England League Division 113 Jul 14
20030.86NuneatonMidland Masters Championships8 Jun 14
20031.023DerbyDerbyshire County Championships24 May 14
40067.613BirminghamBritish Masters AF Championships9 Aug 14
40067.811DerbyDerbyshire County Championships25 May 14
40068.54BDoncasterNorth of England League Division 2 Promotion Match6 Sep 14
8002:27.971BirminghamBritish Masters AF Championships10 Aug 14
8002:29.225DerbyDerby Athletics Festival14 Sep 14
8002:30.22BDoncasterNorth of England League Division 2 Promotion Match6 Sep 14
8002:31.23BDerbyNorth of England League Division 113 Jul 14
8002:33.23NuneatonMidland Masters Championships8 Jun 14
10003:22.85i24SheffieldNorthern Athletics Open Meeting8 Nov 14
15005:06.904BirminghamBritish Masters AF Championships9 Aug 14
15005:12.32BDoncasterNorth of England League Division 2 Promotion Match6 Sep 14
15005:13.523DerbyDerbyshire County Championships25 May 14
15005:14.02NuneatonMidland Masters Championships8 Jun 14
15005:17.53BDerbyNorth of England League Division 113 Jul 14
Mile5:35.045DerbyDerby Athletics Festival14 Sep 14
20007:21.52i42SheffieldNorthern Athletics Open Meeting8 Nov 14
DT1K14.732BDoncasterNorth of England League Division 2 Promotion Match6 Sep 14
2MMTL13:0825L2DerbyHairy Helmet 4x2mile Relay20 Jun 14
4.315KL17:0433L3Sutton ParkERRA Women's National 4 Stage Relays4 Oct 14
3ML19:3513L2Sutton ColdfieldBMAF Relay Championships17 May 14
parkrun19:55811SewerbySewerby parkrun # 14523 Aug 14
parkrun20:121021SewerbySewerby parkrun # 1422 Aug 14
parkrun20:18911MarkeatonMarkeaton parkrun # 635 Jul 14
parkrun20:491611MarkeatonMarkeaton parkrun # 4815 Mar 14
parkrun21:21911MarkeatonMarkeaton parkrun # 4522 Feb 14
8KXC34:00194BirminghamInter County Championships8 Mar 14
5MMT33:281621ElvastonGolden Gates Gallop 521 Sep 14
10K41:1141:03208205King's LynnGrand East Anglia Run 10K4 May 14
10K41:2020116DerbyRunDerby 10K6 Apr 14
ZXC23:06133NottinghamNorth Midlands League11 Jan 14
ZXC34:1882HeanorDerbyshire County Championships4 Jan 14
2013 V35 Derby
EventPerfPosVenueMeetingDate
15005:28.83BLincolnNorth of England League Division 2EC9 Jun 13
3ML20:3019L2Sutton ColdfieldNational Masters Open Road Relays18 May 13
parkrun20:46621SewerbySewerby parkrun # 903 Aug 13
parkrun27:4091MarkeatonMarkeaton parkrun # 282 Nov 13
5M36:3998124Weston-upon-TrentWeston Run 524 Feb 13
10K44:06394216DerbyDerby 10K28 Apr 13
10K45:068074DerbySinfin Classic 10K2 Jun 13
ZXC24:43183CorbyNorth Midlands League9 Nov 13
ZXC28:10182DerbyNorth Midlands League19 Oct 13
ZXC30:1416HeanorNorth Midlands League7 Dec 13
ZXCL12:464L2DerbyBritish Masters' Relay Championships23 Nov 13
Total Performances: 91
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V40201434
100V40201549
100V40201874
200V40201437
200V40201551
200V40201865
400V40201423
400V40201767
800V40201411
800V40201518
800V40201883
1000iV4020151
1000V4020141
1500V35201357
1500V40201414
1500V40201558
MileV4020145
MileV40AT30
2000iV4020152
LJV40201774
LJV40201870
SP4KV402018100
DT1KV40201464
DT1KV402015106
parkrunV402014144
parkrunALL20141275
parkrunV40AT560
parkrunALLAT4554
10KV352013456
10KALL20132458
10KALL20141156
10KV402014164
10KALL20172908
10KV402017465