| 2022 U20 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:48 | | | | 1 | | | 1 | Colby | Colby parkrun # 323 | 21 May 22 |
| parkrun | 16:57 | | | | 1 | | | 1 | Colby | Colby parkrun # 322 | 14 May 22 |
| parkrun | 17:17 | | | | 1 | | | 1 | Colby | Colby parkrun # 321 | 7 May 22 |
| 5.79KXC | 18:59 | | | | 6 | | | | Brecon | Welsh Schools Championships | 12 Feb 22 |
| 2020 U17 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 10:00 | | | 10:00 | 4 | | | 4 | Pembrey | Pembrey 3K | 12 Dec 20 |
| 4.9KXC | 17:18 | | | | 11 | | | 5 | Chepstow | Start Fitness Gwent League | 8 Feb 20 |
| 5.15KXC | 17:27 | | | | 13 | | | | Llanelli | Welsh National Championships | 22 Feb 20 |
| 5.37KXC | 19:07 | | | | 7 | | | | Brecon | Welsh Schools Championships | 11 Mar 20 |
| 2019 U17 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.34 | | -1.7 | | 4 | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 30 Jun 19 |
| 800 | 2:20.46 | | | | 3 | B | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 26 May 19 |
| 1500 | 4:24.13 | | | | 4 | | | | Aberdare | Welsh Inter Regional Championships | 4 Aug 19 |
| 1500 | 4:31.57 | | | | 5 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 30 Jun 19 |
| 3000 | 9:44.32 | | | | 1 | B | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 26 May 19 |
| 3000 | 9:45.70 | | | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW Promotion Match | 28 Jul 19 |
| HJ | 1.40 | | | | 5 | A | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 26 May 19 |
| 3.2KL | 10:50 | | | | 9 | L3 | | 5 | Llanelli | Welsh Relay Championships | 15 Sep 19 |
| 4KXC | 14:30 | | | | 91 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 4.54KXC | 15:19 | | | | 2 | | | | Llanelli | Welsh National Championships | 23 Feb 19 |
| 5.02KXC | 17:17 | | | | 8 | | | | Brecon | Welsh Schools Championships | 13 Feb 19 |
| 5.68KXC | 21:00 | | | | 29 | | | 16 | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 2018 U15 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:25.49 | | | | 1 | A | | | Swansea | Welsh U15 League Cup Final | 19 Aug 18 |
| 1500 | 4:34.92 | | | | 2 | | | | Neath | Welsh U15 League Division West | 3 Jun 18 |
| 1500 | 4:44.0 | | | | 3 | | | | Haverfordwest | Gerald Codd Trophy Match | 12 Aug 18 |
| 3000 | 9:48.07 | | | | 1 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| 3.2KL | 10:10 | | | | 5 | L3 | | 1 | Llanelli | Welsh Relay Championships | 22 Sep 18 |
| 3.2KXC | 10:41 | | | | 8 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 3.6KXC | 11:57 | | | | 4 | | | | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 3.6KXC | 14:22 | | | | 5 | | | | Pontypool Park | Start Fitness Gwent League | 10 Feb 18 |
| 4.13KXC | 14:22 | | | | 3 | | | | Brecon | Welsh Schools' Championships | 7 Mar 18 |
| 4.14KXC | 14:55 | | | | 2 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| 4.34KXC | 13:42 | | | | 6 | | | | Swansea | Welsh National Championships | 24 Feb 18 |
| 4.5KXC | 16:21 | | | | 15 | | | | Nottingham | SIAB Schools International (Inc Home Countries International) | 24 Mar 18 |
| 4.5KXC | 19:38 | | | | 69 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 3M | 17:00 | | | | 59 | REG | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| ZXC | 12:03 | | | | 2 | | | | Llandeilo | Dyfed Schools' Championships | 13 Feb 18 |
| 2017 U15 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:42.11 | | | | 4 | | | | Swansea | Welsh U15 League Division West | 9 Jul 17 |
| 1500 | 4:50.09 | | | | 3 | | | | Carmarthen | Welsh U15 League Division West | 29 Apr 17 |
| 3000 | 10:10.63 | | | | 5 | | | | Cardiff | Welsh Athletics International | 12 Jul 17 |
| 3000 | 10:25.40 | | | | 4 | | | | Brecon | Welsh Inter Regional Championships | 26 Aug 17 |
| 2.6KXC | NT | | | | 1 | | | | Newport | Start Fitness Gwent League | 12 Feb 17 |
| 2.95KXC | 10:58 | | | | 7 | | | | Cardiff | British Athletics Cross Challenge | 22 Jan 17 |
| 3KXC | 11:19 | | | | 4 | | | | Llanelli | Start Fitness Gwent League | 4 Mar 17 |
| 3KXC | 12:55 | | | | 79 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 3.12KXC | 11:09 | | | | 3 | | | | Swansea | Welsh National Championships | 25 Feb 17 |
| 3.2KXC | 9:57 | | | | 18 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 3.6KXC | 12:10 | | | | 3 | | | | Pembrey Park | Start Fitness Gwent League | 3 Dec 17 |
| 3.6KXC | 12:21 | | | | 1 | | | | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| 4.13KXC | 14:47 | | | | 7 | | | | Brecon | Welsh Schools' Championships | 18 Mar 17 |
| 4.61KXC | 16:57 | | | | 31 | | | | Margam Park | SIAB Schools International (Inc Home Countries International) | 25 Mar 17 |
| 3M | 17:13 | | | | 34 | REG | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| 2016 U13 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:45.3 | | | | 2 | | | | Haverfordwest | Louise Arthur / Gerald Codd Trophy Match | 23 Jul 16 |
| 1500 | 4:54.31 | | | | 1 | | | | Neath | Welsh U15 League Division West | 28 May 16 |
| 1500 | 4:55.83 | | | | 4 | A | | | Newport | Welsh U15 League Final | 21 Aug 16 |
| 2.12KXC | 6:54 | | | | 2 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 2.85KXC | 10:00 | | | | 1 | | | | Brecon | WSAA Inter Schools' Championships | 26 Nov 16 |
| 2.85KXC | 10:59 | | | | 2 | | | | Brecon | Welsh Schools National Championships | 10 Feb 16 |
| 3KXC | 12:55 | | | | 137 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 3.12KXC | 12:28 | | | | 7 | | | | Swansea | Welsh National Championships | 27 Feb 16 |
| ZXC | 7:51 | | | | 1 | | | | Llandeilo | Dyfed Schools' Championships | 19 Jan 16 |
| 2015 U13 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.80 | i | | | 5 | 2 | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 3 Jan 15 |
| 800 | 2:28.20 | | | | 3 | 1 | | | Brecon | Welsh U15 League Division West | 12 Jul 15 |
| 1500 | 4:56.37 | | | | 1 | | | | Neath | Welsh U15 League Division West | 7 Jun 15 |
| 1500 | 4:58.90 | | | | 7 | | | | Cardiff | Welsh Championships | 28 Jun 15 |
| 1500 | 4:58.93 | | | | 2 | A | | | Newport | Welsh U15 League Final | 23 Aug 15 |
| 1500 | 5:00.11 | | | | 3 | | | | Swansea | Welsh U15 League Division West | 2 Aug 15 |
| 1500 | 5:05.10 | i | | | 1 | | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 3 Jan 15 |
| 1500 | 5:05.32 | | | | 1 | | | | Carmarthen | Welsh U15 League Division West | 10 May 15 |
| LJ | 3.41 | | | | 14 | 2 | | | Swansea | Welsh U15 League Division West | 2 Aug 15 |
| 1.5KXC | 5:54 | | | | 1 | | | | Corwen | Welsh National Championships | 21 Feb 15 |
| 1.5KXCL | 5:50 | | | | 5 | L4 | | | Bridgend | Welsh Relay Championship | 22 Nov 15 |
| 2.21KXC | 8:03 | | | | 8 | | | | Builth Wells | Welsh Inter-Regional Championships | 12 Dec 15 |
| 2.37KXC | 8:21 | | | | 9 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| 2.5KXC | 8:37 | | | | 5 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| ZXC | 5:47 | | | | 1 | | | | Bristol | Gwent League | 8 Feb 15 |
| ZXC | 9:16 | | | | 7 | | | | Blaise Castle | Gwent League | 5 Dec 15 |
| ZXC | NT | | | | 1 | | | | Swansea | Dyfed v West Glamorgan Primary Schools | 26 Mar 15 |
| 2014 U11 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.7 | | | | 1 | | | | Haverfordwest | Gerald Codd Trophy Match | 10 Aug 14 |
| 800 | 2:31.64 | | | | 1 | 3 | | | Swansea | Welsh U15 League West Division | 8 Jun 14 |
| 800 | 2:31.80 | | | | 1 | 1 | | | Newport | Welsh U15 League Cup Final | 17 Aug 14 |
| 800 | 2:32.38 | | | | 1 | 1 | | | Brecon | Welsh U15 League West Division | 12 Jul 14 |
| 800 | 2:32.5 | | | | 1 | 2 | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| LJ | 2.64 | | | | 27 | | | | Brecon | Welsh U15 League West Division | 12 Jul 14 |
| ZXC | 5:01 | | | | 3 | | | | Brecon | Gwent League | 8 Feb 14 |
| ZXC | 5:23 | | | | 1 | | | | Brecon | Gwent League | 6 Dec 14 |
| ZXC | 5:41 | | | | 1 | | | | Bridgend | Gwent League | 12 Oct 14 |
| ZXC | 5:45 | | | | 1 | | | | Llandeilo | Welsh Championships | 15 Feb 14 |
| ZXC | 5:53 | | | | 2 | | | | Bristol | Gwent League | 1 Mar 14 |
| ZXC | 6:34 | | | | 1 | | | | Cardiff | Gwent League | 9 Nov 14 |
| 2013 U11 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 13.0 | | | | 4 | 2 | | | Brecon | Welsh U15 League West Division 1 | 20 Jul 13 |
| 150 | 26.17 | | 1.8 | | 7 | B | | | Brecon | Welsh U15 League Cup Final | 15 Sep 13 |
| 150 | 26.7 | | | | 3 | 1 | | | Carmarthen | Welsh U15 League West Division 1 | 11 May 13 |
| 800 | 2:39.0 | | | | 2 | 2 | | | Brecon | Welsh U15 League West Division 1 | 20 Jul 13 |
| 800 | 2:41.3 | | | | 3 | | | | Haverfordwest | Gerald Codd Trophy Match | 11 Aug 13 |
| 800 | 2:47.6 | | | | 2 | | | | Carmarthen | Welsh U15 League West Division 1 | 17 Aug 13 |
| 800 | 2:47.93 | | | | 4 | A | | | Brecon | Welsh U15 League Cup Final | 15 Sep 13 |
| 800 | 2:49.0 | | | | 5 | | | | Swansea | Swansea Junior Games | 25 Aug 13 |
| 800 | 2:50.0 | | | | 3 | 1 | | | Carmarthen | Welsh U15 League West Division 1 | 11 May 13 |
| SP2.72K | 4.88 | | | | 5 | | | | Haverfordwest | Gerald Codd Trophy Match | 11 Aug 13 |
| ZXC | 6:23 | | | | 5 | | | | Bridgend | Gwent League | 10 Nov 13 |
| ZXC | 6:44 | | | | 4 | | | | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |
| ZXC | 7:06 | | | | 4 | | | | Pontypool | Gwent League | 19 Oct 13 |