Paul Woodyatt

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Club:City of Norwich/Eastern Masters
Gender:Male
Age Group:V55
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20022000
10020.020.020.3100
40086.588.486.5400
8002:55.53:15.13:15.12:55.53:05.13:06.5800
15005:06.88i6:17.46:11.35:38.75:45.75:06.88i1500
Mile6:41.06:41.0Mile
300010:26.913:16.012:17.512:31.812:22.810:48.35i300010:26.9
500017:09.423:00.422:53.621:12.6500017:09.4
1000035:28.541000035:28.54
1M7:287:281M
EventPB20192018201720162015201420132012201120102009200820072006Event20022000
5K20:5523:3222:3923:0921:4220:5521:115K
parkrun18:4924:4622:5822:5622:4522:3021:4521:0920:1121:1920:0720:4718:49parkrun
5M37:2138:1637:3937:215M
10K41:1449:5049:1948:2947:1445:5846:3943:3844:5541:1410K
10M75:2691:0681:4284:1179:1375:2610M
HM1:42:012:11:501:51:331:44:551:42:01HM
20M2:46:282:54:412:46:2820M

Performances Submit
2000 2002 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V55 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
5KXC24:37909Shouldham WarrenRyston Runners Open League13 Jan 19
parkrun24:4657Colney LaneColney Lane parkrun # 642 Mar 19
parkrun25:2884Colney LaneColney Lane parkrun # 6216 Feb 19
parkrun25:43169CattonCatton parkrun # 28323 Feb 19
parkrun26:0896Colney LaneColney Lane parkrun # 5819 Jan 19
parkrun26:0958PocketPocket parkrun # 352 Feb 19
parkrun26:5231Loch NeatonLoch Neaton parkrun # 316 Mar 19
parkrun27:13145Castle ParkCastle Park parkrun # 691 Jan 19
parkrun28:3460LingwoodLingwood parkrun # 29 Mar 19
parkrun28:46133Colney LaneColney Lane parkrun # 619 Feb 19
parkrun29:17166Colney LaneColney Lane parkrun # 5926 Jan 19
parkrun29:20164Colney LaneColney Lane parkrun # 5712 Jan 19
parkrun29:3099BrundallBrundall parkrun # 1765 Jan 19
parkrun43:14201Great DunmowGreat Dunmow parkrun # 381 Jan 19
6.5KXC31:53494Shouldham WarrenRyston Runners Open League10 Mar 19
9KXC46:31677Shouldham WarrenRyston Runners Open League10 Feb 19
10.8KXC62:1810914ThetfordNorfolk County Championships6 Jan 19
10M91:0644934FreethorpeFreethorpe 1027 Jan 19
ZXCNT9318NorwichEast Anglian League23 Jan 19
2018 V55 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
8003:15.11nsNorwichEast Anglian League17 Jun 18
8003:15.22nsKing's LynnEast Anglian League29 Apr 18
8003:26.21AGreat YarmouthEast Anglian League22 Jul 18
15006:17.41nsGreat YarmouthEast Anglian League22 Jul 18
15006:22.21nsNorwichEast Anglian League17 Jun 18
15006:29.01nsKing's LynnEast Anglian League29 Apr 18
500023:00.419NorwichNorfolk County Championships13 May 18
5K23:32897FakenhamActive Fakenham 5K1 Apr 18
5K24:4324:3219617ScottowScottow Sundowner 5K8 Aug 18
5KXC24:455Shouldham WarrenRyston Runners Open League21 Jan 18
5KXCL23:1579L46IpswichIpswich JAFFA Ekiden15 Jul 18
parkrun22:58141HaverhillHaverhill parkrun # 1119 May 18
parkrun24:0553Colney LaneColney Lane parkrun # 215 May 18
parkrun24:17170NorwichNorwich parkrun # 4099 Jun 18
parkrun24:2245Colney LaneColney Lane parkrun # 177 Apr 18
parkrun24:28106CattonCatton parkrun # 23424 Mar 18
parkrun24:3157Colney LaneColney Lane parkrun # 1921 Apr 18
parkrun24:4321SwaffhamSwaffham parkrun # 77 Jul 18
parkrun24:5160Colney LaneColney Lane parkrun # 2426 May 18
parkrun24:5455Colney LaneColney Lane parkrun # 2823 Jun 18
parkrun25:1756Colney LaneColney Lane parkrun # 93 Feb 18
parkrun25:4742Ellenbrook FieldsEllenbrook Fields parkrun # 9610 Mar 18
parkrun26:11122CattonCatton parkrun # 27215 Dec 18
parkrun26:1993Colney LaneColney Lane parkrun # 720 Jan 18
parkrun26:2198Colney LaneColney Lane parkrun # 1010 Feb 18
parkrun26:3068Colney LaneColney Lane parkrun # 1117 Feb 18
parkrun26:4495Colney LaneColney Lane parkrun # 3725 Aug 18
parkrun26:4755Colney LaneColney Lane parkrun # 3328 Jul 18
parkrun26:53149CattonCatton parkrun # 2701 Dec 18
parkrun27:02157CattonCatton parkrun # 25518 Aug 18
parkrun27:12551NorwichNorwich parkrun # 43825 Dec 18
parkrun27:17151CattonCatton parkrun # 27322 Dec 18
parkrun27:20188CattonCatton parkrun # 26022 Sep 18
parkrun27:2894Colney LaneColney Lane parkrun # 1814 Apr 18
parkrun27:2975Colney LaneColney Lane parkrun # 1224 Feb 18
parkrun27:3685Colney LaneColney Lane parkrun # 3221 Jul 18
parkrun27:4697Colney LaneColney Lane parkrun # 613 Jan 18
parkrun27:4864Colney LaneColney Lane parkrun # 252 Jun 18
parkrun27:5097Colney LaneColney Lane parkrun # 2212 May 18
parkrun27:5099Colney LaneColney Lane parkrun # 3114 Jul 18
parkrun27:56198CattonCatton parkrun # 26924 Nov 18
parkrun27:57193CattonCatton parkrun # 22727 Jan 18
parkrun28:01249CattonCatton parkrun # 2534 Aug 18
parkrun28:02176Kings LynnKings Lynn parkrun # 3671 Sep 18
parkrun28:0852Colney LaneColney Lane parkrun # 1631 Mar 18
parkrun28:19190CattonCatton parkrun # 2588 Sep 18
parkrun28:2584Colney LaneColney Lane parkrun # 3511 Aug 18
parkrun28:2670Colney LaneColney Lane parkrun # 2028 Apr 18
parkrun28:26148Colney LaneColney Lane parkrun # 5529 Dec 18
parkrun28:3789Colney LaneColney Lane parkrun # 1417 Mar 18
parkrun28:37232CattonCatton parkrun # 2663 Nov 18
parkrun28:48264BlicklingBlickling parkrun # 2121 Jan 18
parkrun29:01110Colney LaneColney Lane parkrun # 2716 Jun 18
parkrun29:1370LittleportLittleport parkrun # 1529 Sep 18
parkrun29:23182CattonCatton parkrun # 2231 Jan 18
parkrun29:32133Colney LaneColney Lane parkrun # 4917 Nov 18
parkrun29:53180Colney LaneColney Lane parkrun # 528 Dec 18
parkrun29:57105Colney LaneColney Lane parkrun # 4810 Nov 18
parkrun31:1398Colney LaneColney Lane parkrun # 4627 Oct 18
parkrun31:58274CattonCatton parkrun # 26420 Oct 18
parkrun32:50157Colney LaneColney Lane parkrun # 4413 Oct 18
6.5KXC33:245Shouldham WarrenRyston Runners Open League18 Mar 18
6.5KXC34:19819Shouldham WarrenRyston Runners Open League9 Dec 18
8KXC43:58578Bury St EdmundsEngland Masters Inter Area Match29 Sep 18
9KXC43:074Shouldham WarrenRyston Runners Open League25 Feb 18
10K49:5049:5026022LanghamLangham 10K9 Sep 18
10K50:4050:3210313Downham MarketDownham Market Summer 10K27 Aug 18
10K55:0554:41124259NorwichRun Norwich 10K5 Aug 18
HM2:12:242:11:5041451NorwichSnetterton Race Track Half Marathon18 Nov 18
2017 V55 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
8003:15.11nsIpswichEast Anglian League16 Jul 17
8003:17.514Great YarmouthGreat Yarmouth Performance Open Meeting15 Jun 17
8003:20.71NorwichNorfolk County Championships13 May 17
8003:22.31nsGreat YarmouthEast Anglian League11 Jun 17
15006:11.32BNorwichEast Anglian League20 Aug 17
15006:16.02nsIpswichEast Anglian League16 Jul 17
15006:24.71nsGreat YarmouthEast Anglian League11 Jun 17
300013:16.08Great YarmouthGreat Yarmouth Performance Open Meeting15 Jun 17
500022:53.62NorwichNorfolk County Championships13 May 17
5K22:5422:3929813WroxhamWroxham 5K Series (Inc Norfolk Championships)5 Jul 17
5K23:0665FakenhamActive Fakenham 5K16 Apr 17
parkrun22:5690CattonCatton parkrun # 18225 Mar 17
parkrun22:5885CattonCatton parkrun # 1848 Apr 17
parkrun23:1276CattonCatton parkrun # 18011 Mar 17
parkrun23:25100CattonCatton parkrun # 19020 May 17
parkrun23:25128NorwichNorwich parkrun # 36826 Aug 17
parkrun23:3223MulbartonMulbarton parkrun # 2384 Nov 17
parkrun23:3390CattonCatton parkrun # 1978 Jul 17
parkrun23:3978CattonCatton parkrun # 17718 Feb 17
parkrun23:4588CattonCatton parkrun # 1923 Jun 17
parkrun23:4579MulbartonMulbarton parkrun # 23621 Oct 17
parkrun23:4695CattonCatton parkrun # 1831 Apr 17
parkrun23:47871CattonCatton parkrun # 19524 Jun 17
parkrun23:4716BrundallBrundall parkrun # 1125 Aug 17
parkrun23:4984CattonCatton parkrun # 1961 Jul 17
parkrun23:55110CattonCatton parkrun # 18729 Apr 17
parkrun23:5689CattonCatton parkrun # 19417 Jun 17
parkrun24:0525MulbartonMulbarton parkrun # 2422 Dec 17
parkrun24:17100CattonCatton parkrun # 17825 Feb 17
parkrun24:1999CattonCatton parkrun # 2069 Sep 17
parkrun24:23111CattonCatton parkrun # 17321 Jan 17
parkrun24:2690CattonCatton parkrun # 2107 Oct 17
parkrun24:28108CattonCatton parkrun # 21725 Nov 17
parkrun24:30102CattonCatton parkrun # 1754 Feb 17
parkrun24:39119CattonCatton parkrun # 21511 Nov 17
parkrun24:4042MulbartonMulbarton parkrun # 20011 Feb 17
parkrun25:07127CattonCatton parkrun # 1886 May 17
parkrun25:11131CattonCatton parkrun # 20212 Aug 17
parkrun25:13158CattonCatton parkrun # 19922 Jul 17
parkrun25:13116CattonCatton parkrun # 20029 Jul 17
parkrun25:25336NorwichNorwich parkrun # 38625 Dec 17
parkrun25:28173CattonCatton parkrun # 2052 Sep 17
parkrun25:29124CattonCatton parkrun # 17214 Jan 17
parkrun25:46104CattonCatton parkrun # 1794 Mar 17
parkrun25:5555MulbartonMulbarton parkrun # 23514 Oct 17
parkrun25:5574Colney LaneColney Lane parkrun # 216 Dec 17
parkrun25:5754MulbartonMulbarton parkrun # 23330 Sep 17
parkrun25:5987Colney LaneColney Lane parkrun # 323 Dec 17
parkrun26:01136CattonCatton parkrun # 20823 Sep 17
parkrun26:03143CattonCatton parkrun # 19127 May 17
parkrun26:31155CattonCatton parkrun # 20319 Aug 17
parkrun26:48211CattonCatton parkrun # 1717 Jan 17
parkrun26:5747BrundallBrundall parkrun # 8528 Jan 17
parkrun27:10201CattonCatton parkrun # 19310 Jun 17
parkrun27:16331NorwichNorwich parkrun # 34915 Apr 17
parkrun27:23183CattonCatton parkrun # 21328 Oct 17
parkrun27:2496MulbartonMulbarton parkrun # 21313 May 17
parkrun27:53124BlicklingBlickling parkrun # 17218 Mar 17
parkrun28:11165Colney LaneColney Lane parkrun # 19 Dec 17
parkrun28:28264CattonCatton parkrun # 18622 Apr 17
parkrun28:42228CattonCatton parkrun # 19815 Jul 17
parkrun29:00186PanshangerPanshanger parkrun # 1221 Jan 17
parkrun29:0446BarclayBarclay parkrun # 851 Jan 17
parkrun30:25117Colney LaneColney Lane parkrun # 430 Dec 17
5M38:3038:1623216Great YarmouthGreat Yarmouth Promenade 5 Series24 May 17
10K49:2849:1920715Great YarmouthGreat Yarmouth East Coast 10K15 Oct 17
10M81:5281:4231521FreethorpeFreethorpe 1029 Jan 17
ZXC60:348414Bury St. EdmundsEastern Counties Championships18 Nov 17
2016 V50 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
1M7:28925StowmarketStowmarket Striders Golden Mile10 Sep 16
5K23:1623:0923420WroxhamWroxham 5K Series21 Jul 16
5KXC22:147Shouldham WarrenRyston Runners Open League10 Jan 16
parkrun22:45541CattonCatton parkrun # 1312 Apr 16
parkrun22:5623LowestoftLowestoft parkrun # 195 Mar 16
parkrun22:5769CattonCatton parkrun # 14011 Jun 16
parkrun23:05119NorwichNorwich parkrun # 29112 Mar 16
parkrun23:1717BrundallBrundall parkrun # 4523 Apr 16
parkrun23:1766CattonCatton parkrun # 16426 Nov 16
parkrun23:2462CattonCatton parkrun # 16717 Dec 16
parkrun23:3268CattonCatton parkrun # 13828 May 16
parkrun23:3371BrundallBrundall parkrun # 3330 Jan 16
parkrun23:3482CattonCatton parkrun # 16824 Dec 16
parkrun23:3567CattonCatton parkrun # 1394 Jun 16
parkrun23:3756CattonCatton parkrun # 16610 Dec 16
parkrun23:4272CattonCatton parkrun # 15020 Aug 16
parkrun23:4353CattonCatton parkrun # 15815 Oct 16
parkrun23:4523ThetfordThetford parkrun # 1551 Jan 16
parkrun23:4589CattonCatton parkrun # 1561 Oct 16
parkrun23:4663CattonCatton parkrun # 13026 Mar 16
parkrun23:46199NorwichNorwich parkrun # 30121 May 16
parkrun24:00145NorwichNorwich parkrun # 28316 Jan 16
parkrun24:0015MulbartonMulbarton parkrun # 15930 Apr 16
parkrun24:0092CattonCatton parkrun # 15524 Sep 16
parkrun24:1073CattonCatton parkrun # 12627 Feb 16
parkrun24:1091CattonCatton parkrun # 1523 Sep 16
parkrun24:12163NorwichNorwich parkrun # 32719 Nov 16
parkrun24:2289CattonCatton parkrun # 1432 Jul 16
parkrun24:2732MulbartonMulbarton parkrun # 1699 Jul 16
parkrun24:35165NorwichNorwich parkrun # 30916 Jul 16
parkrun24:3679CattonCatton parkrun # 14623 Jul 16
parkrun24:37141BrundallBrundall parkrun # 4416 Apr 16
parkrun24:40173NorwichNorwich parkrun # 2959 Apr 16
parkrun24:45167Chelmsford CentralChelmsford Central parkrun # 17814 May 16
parkrun24:54203NorwichNorwich parkrun # 33325 Dec 16
parkrun24:5740BrundallBrundall parkrun # 5318 Jun 16
parkrun24:5879CattonCatton parkrun # 14730 Jul 16
parkrun25:0112MulbartonMulbarton parkrun # 14920 Feb 16
parkrun25:0218BrundallBrundall parkrun # 6617 Sep 16
parkrun25:0385CattonCatton parkrun # 12123 Jan 16
parkrun25:0646Brandon Country ParkBrandon Country Park parkrun # 1471 Jan 16
parkrun25:13103CattonCatton parkrun # 15127 Aug 16
parkrun25:13106CattonCatton parkrun # 16029 Oct 16
parkrun25:1575CattonCatton parkrun # 1578 Oct 16
parkrun25:2518BrundallBrundall parkrun # 292 Jan 16
parkrun25:31112CattonCatton parkrun # 16212 Nov 16
parkrun25:3655BlicklingBlickling parkrun # 1146 Feb 16
parkrun25:41242NorwichNorwich parkrun # 32322 Oct 16
parkrun25:41118CattonCatton parkrun # 16931 Dec 16
parkrun25:4825BrundallBrundall parkrun # 606 Aug 16
parkrun26:28145CattonCatton parkrun # 1357 May 16
parkrun26:42262NorwichNorwich parkrun # 28713 Feb 16
parkrun26:4559BlicklingBlickling parkrun # 1563 Dec 16
parkrun26:48110CattonCatton parkrun # 12919 Mar 16
parkrun27:1264BlicklingBlickling parkrun # 1525 Nov 16
parkrun28:5763HarwichHarwich parkrun # 6110 Sep 16
5M37:4437:3915024Great YarmouthGreat Yarmouth Promenade 5 Series11 May 16
10K48:4748:2916720EastonValentine 10K (Inc Norfolk Championships)14 Feb 16
10K49:2949:2920322FreethorpeHumpty Dumpty 10K26 Jun 16
10.8KXC54:37827ThetfordNorfolk County Championships4 Dec 16
10M84:1984:1114015DerehamDereham 108 May 16
10M87:0987:0315523BanninghamBure Valley 106 Nov 16
HM1:51:351:51:3317115GorlestonGreat Yarmouth Half Marathon14 Aug 16
2015 V50 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
parkrun22:3057CattonCatton parkrun # 1043 Oct 15
parkrun22:3249CattonCatton parkrun # 8111 Apr 15
parkrun22:32130NorwichNorwich parkrun # 27925 Dec 15
parkrun22:3844CattonCatton parkrun # 727 Feb 15
parkrun23:0822BlicklingBlickling parkrun # 9610 Oct 15
parkrun23:1911MulbartonMulbarton parkrun # 12318 Jul 15
parkrun23:2560CattonCatton parkrun # 8325 Apr 15
parkrun23:2651CattonCatton parkrun # 673 Jan 15
parkrun23:2956CattonCatton parkrun # 10326 Sep 15
parkrun23:3350CattonCatton parkrun # 7928 Mar 15
parkrun23:3452CattonCatton parkrun # 11519 Dec 15
parkrun23:3572CattonCatton parkrun # 978 Aug 15
parkrun23:36311CattonCatton parkrun # 9822 Aug 15
parkrun23:3774KesgraveKesgrave parkrun # 161 Jan 15
parkrun23:3942CattonCatton parkrun # 7421 Feb 15
parkrun23:3919MulbartonMulbarton parkrun # 11630 May 15
parkrun23:4160CattonCatton parkrun # 804 Apr 15
parkrun23:4155CattonCatton parkrun # 10724 Oct 15
parkrun23:43152NorwichNorwich parkrun # 23628 Feb 15
parkrun23:4315MulbartonMulbarton parkrun # 12211 Jul 15
parkrun23:4320MulbartonMulbarton parkrun # 14014 Nov 15
parkrun23:4715MulbartonMulbarton parkrun # 14412 Dec 15
parkrun23:5171BrundallBrundall parkrun # 1419 Sep 15
parkrun23:5498CattonCatton parkrun # 8723 May 15
parkrun23:5640GorlestonGorleston parkrun # 33412 Sep 15
parkrun24:0111MulbartonMulbarton parkrun # 9931 Jan 15
parkrun24:0456IpswichIpswich parkrun # 1201 Jan 15
parkrun24:0637BlicklingBlickling parkrun # 6224 Jan 15
parkrun24:0724MulbartonMulbarton parkrun # 1251 Aug 15
parkrun24:1683CattonCatton parkrun # 9013 Jun 15
parkrun24:1825MulbartonMulbarton parkrun # 1305 Sep 15
parkrun24:209BrundallBrundall parkrun # 255 Dec 15
parkrun24:2269CattonCatton parkrun # 9227 Jun 15
parkrun24:2269CattonCatton parkrun # 9227 Jun 15
parkrun24:2530MulbartonMulbarton parkrun # 12715 Aug 15
parkrun24:3773CattonCatton parkrun # 767 Mar 15
parkrun24:3718HarlowHarlow parkrun # 289 May 15
parkrun24:40184NorwichNorwich parkrun # 24716 May 15
parkrun24:40212NorwichNorwich parkrun # 2506 Jun 15
parkrun24:4720MulbartonMulbarton parkrun # 9717 Jan 15
parkrun24:5039HolkhamHolkham parkrun # 326 Dec 15
parkrun24:5338BrundallBrundall parkrun # 120 Jun 15
parkrun24:5345CattonCatton parkrun # 1097 Nov 15
parkrun24:55113NorwichNorwich parkrun # 25725 Jul 15
parkrun25:4628MulbartonMulbarton parkrun # 9610 Jan 15
parkrun25:47189NorwichNorwich parkrun # 27131 Oct 15
parkrun25:4933MulbartonMulbarton parkrun # 1122 May 15
parkrun25:5487CattonCatton parkrun # 934 Jul 15
parkrun26:0377CattonCatton parkrun # 11228 Nov 15
parkrun26:0633MulbartonMulbarton parkrun # 10621 Mar 15
parkrun26:43230NorwichNorwich parkrun # 26917 Oct 15
parkrun27:15101NorwichNorwich parkrun # 27421 Nov 15
parkrun28:28143Wimpole EstateWimpole Estate parkrun # 11114 Mar 15
parkrun41:2548MulbartonMulbarton parkrun # 10114 Feb 15
parkrun52:5273MulbartonMulbarton parkrun # 11018 Apr 15
10K47:2647:1416613EastonValentine 10K (Inc Norfolk Championships)15 Feb 15
HM1:44:5510920South WalshamBroadland Half Marathon8 Mar 15
20M2:54:4119422WymondhamWymondham Spring 2022 Mar 15
MarMT3:57:023:57:0010310DitchinghamBungay Black Dog Marathon19 Apr 15
2014 V50 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
5K21:4210617WroxhamWroxham 5K Series16 Jul 14
parkrun21:4527CattonCatton parkrun # 5411 Oct 14
parkrun21:5129CattonCatton parkrun # 571 Nov 14
parkrun22:2433CattonCatton parkrun # 2522 Mar 14
parkrun22:2639Kings LynnKings Lynn parkrun # 14521 Jun 14
parkrun22:3231CattonCatton parkrun # 238 Mar 14
parkrun22:3942CattonCatton parkrun # 5625 Oct 14
parkrun22:4133CattonCatton parkrun # 3026 Apr 14
parkrun22:4336CattonCatton parkrun # 3714 Jun 14
parkrun22:4455CattonCatton parkrun # 4723 Aug 14
parkrun22:4630CattonCatton parkrun # 6129 Nov 14
parkrun22:4726Maldon PromMaldon Prom parkrun # 4031 May 14
parkrun22:5035CattonCatton parkrun # 2629 Mar 14
parkrun22:53118NorwichNorwich parkrun # 22625 Dec 14
parkrun22:5641CattonCatton parkrun # 459 Aug 14
parkrun22:5877NorwichNorwich parkrun # 18115 Feb 14
parkrun22:5943CattonCatton parkrun # 4830 Aug 14
parkrun23:01111NorwichNorwich parkrun # 19019 Apr 14
parkrun23:1195NorwichNorwich parkrun # 2052 Aug 14
parkrun23:25121NorwichNorwich parkrun # 17825 Jan 14
parkrun23:2628BlicklingBlickling parkrun # 5620 Dec 14
parkrun23:3636CattonCatton parkrun # 4112 Jul 14
parkrun23:4132CattonCatton parkrun # 6527 Dec 14
parkrun23:4620MulbartonMulbarton parkrun # 8922 Nov 14
parkrun23:5424MulbartonMulbarton parkrun # 5315 Mar 14
parkrun23:55124NorwichNorwich parkrun # 20028 Jun 14
parkrun23:5615Great CornardGreat Cornard parkrun # 11 Mar 14
parkrun24:0358CattonCatton parkrun # 5013 Sep 14
parkrun24:1223MulbartonMulbarton parkrun # 8815 Nov 14
parkrun24:1531BlicklingBlickling parkrun # 345 Jul 14
parkrun24:2545CattonCatton parkrun # 4326 Jul 14
parkrun24:3547CattonCatton parkrun # 3210 May 14
parkrun24:3619MulbartonMulbarton parkrun # 9213 Dec 14
parkrun24:5260CattonCatton parkrun # 1611 Jan 14
parkrun24:5817BlicklingBlickling parkrun # 94 Jan 14
parkrun25:0232CattonCatton parkrun # 191 Feb 14
parkrun25:1880CattonCatton parkrun # 534 Oct 14
parkrun25:3817ThetfordThetford parkrun # 471 Jan 14
parkrun25:3867CattonCatton parkrun # 5518 Oct 14
parkrun25:4924MulbartonMulbarton parkrun # 7119 Jul 14
parkrun25:5653BlicklingBlickling parkrun # 2717 May 14
parkrun26:1547CattonCatton parkrun # 367 Jun 14
parkrun26:1720MulbartonMulbarton parkrun # 488 Feb 14
parkrun26:2650CattonCatton parkrun # 3424 May 14
parkrun26:3574CattonCatton parkrun # 496 Sep 14
parkrun26:4132Bury St EdmundsBury St Edmunds parkrun # 291 Jan 14
parkrun28:3890CattonCatton parkrun # 5120 Sep 14
parkrun30:49472NorwichNorwich parkrun # 21327 Sep 14
parkrun39:3154MulbartonMulbarton parkrun # 916 Dec 14
5M37:2110522Great YarmouthGreat Yarmouth Promenade 5 Series23 Apr 14
10K46:0845:5841864King's LynnGrand East Anglia Run 10K4 May 14
10K46:1310210Great YarmouthGreat Yarmouth East Coast 10K19 Oct 14
10K49:3012715CroxtonBreckland 10K5 May 14
10K50:0949:5122525WymondhamWymondham AC New Year's Day 10K1 Jan 14
10M79:131079BecclesBeccles Turkey Trot 1014 Dec 14
10M79:3912913DerehamDereham 1011 May 14
10M82:0981:5417017FreethorpeFreethorpe 102 Feb 14
ZXC40:56728NorwichNorfolk County Championships6 Dec 14
2013 V50 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
10020.05Kings LynnEastern Veterans' League Fenland Division1 May 13
40088.44Kings LynnEastern Veterans' League Fenland Division1 May 13
8002:55.54BHemel HempsteadSweatshop Southern Athletics League Division 2 N20 Apr 13
8003:19.04Great YarmouthGreat Yarmouth Open Meeting22 Aug 13
15005:38.72Kings LynnEastern Veterans' League Fenland Division1 May 13
Mile6:41.07Great YarmouthGreat Yarmouth Open Meeting22 Aug 13
300012:17.52BNorwichEast Anglian League12 May 13
500021:12.61nsHemel HempsteadSweatshop Southern Athletics League Division 2 N20 Apr 13
parkrun21:0921ThetfordThetford parkrun # 22 Mar 13
parkrun21:1668NorwichNorwich parkrun # 12816 Feb 13
parkrun21:2156NorwichNorwich parkrun # 15417 Aug 13
parkrun21:2465NorwichNorwich parkrun # 15921 Sep 13
parkrun21:2861NorwichNorwich parkrun # 1394 May 13
parkrun21:2967NorwichNorwich parkrun # 1577 Sep 13
parkrun21:4455NorwichNorwich parkrun # 12923 Feb 13
parkrun22:0366NorwichNorwich parkrun # 1262 Feb 13
parkrun22:2425MulbartonMulbarton parkrun # 727 Apr 13
parkrun22:3046CattonCatton parkrun # 15 Oct 13
parkrun22:3586NorwichNorwich parkrun # 1486 Jul 13
parkrun22:36111NorwichNorwich parkrun # 15310 Aug 13
parkrun22:5496NorwichNorwich parkrun # 1279 Feb 13
parkrun22:59107NorwichNorwich parkrun # 1523 Aug 13
parkrun23:0338Colchester CastleColchester Castle parkrun # 1513 Jul 13
parkrun23:0727CattonCatton parkrun # 107 Dec 13
parkrun23:08141Brandon Country ParkBrandon parkrun # 19 Mar 13
parkrun23:0824CattonCatton parkrun # 1221 Dec 13
parkrun23:3015MulbartonMulbarton parkrun # 1018 May 13
parkrun23:336MulbartonMulbarton parkrun # 330 Mar 13
parkrun23:35104NorwichNorwich parkrun # 17325 Dec 13
parkrun23:36121MulbartonMulbarton parkrun # 116 Mar 13
parkrun23:3715MulbartonMulbarton parkrun # 2714 Sep 13
parkrun23:52124NorwichNorwich parkrun # 14011 May 13
parkrun23:56136NorwichNorwich parkrun # 12512 Jan 13
parkrun23:56112NorwichNorwich parkrun # 14622 Jun 13
parkrun24:00143NorwichNorwich parkrun # 14515 Jun 13
parkrun24:1430CattonCatton parkrun # 823 Nov 13
parkrun24:2324MulbartonMulbarton parkrun # 2424 Aug 13
parkrun24:34155NorwichNorwich parkrun # 14729 Jun 13
parkrun24:3541CattonCatton parkrun # 1328 Dec 13
parkrun24:4142CattonCatton parkrun # 716 Nov 13
parkrun24:5330MulbartonMulbarton parkrun # 2928 Sep 13
parkrun25:38113NorwichNorwich parkrun # 13323 Mar 13
parkrun25:56174NorwichNorwich parkrun # 1245 Jan 13
parkrun26:00213NorwichNorwich parkrun # 1448 Jun 13
parkrun27:4133MulbartonMulbarton parkrun # 121 Jun 13
parkrun29:3895CattonCatton parkrun # 52 Nov 13
parkrun29:44103BlicklingBlickling parkrun # 19 Nov 13
parkrun29:46253NorwichNorwich parkrun # 15127 Jul 13
10K46:3916518WymondhamWymondham AC New Year's Day 10K1 Jan 13
10KMT46:59296AylshamAylsham Town 10K21 Jul 13
10M75:2875:26597FreethorpeFreethorpe 1024 Mar 13
2012 V50 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
10020.36Kings LynnEastern Veterans' League Fenland Division25 Apr 12
40086.55CambridgeEastern Veterans' League Fenland Division13 Jun 12
40090.66Kings LynnEastern Veterans' League Fenland Division25 Apr 12
8003:05.15PeterboroughEastern Veterans' League Fenland Division9 May 12
15005:45.74CambridgeEastern Veterans' League Fenland Division13 Jun 12
15005:51.84Kings LynnEastern Veterans' League Fenland Division25 Apr 12
300012:31.85PeterboroughEastern Veterans' League Fenland Division9 May 12
300012:33.62Great YarmouthGreat Yarmouth Open Meeting12 Apr 12
5K20:55677WroxhamWroxham 5K Series18 Jul 12
parkrun20:1137NorwichNorwich parkrun # 12015 Dec 12
parkrun20:1430NorwichNorwich parkrun # 11724 Nov 12
parkrun20:24111GorlestonGorleston Cliffs parkrun # 18213 Oct 12
parkrun20:3335NorwichNorwich parkrun # 10715 Sep 12
parkrun20:3630NorwichNorwich parkrun # 11327 Oct 12
parkrun20:4434NorwichNorwich parkrun # 9921 Jul 12
parkrun20:5743NorwichNorwich parkrun # 11617 Nov 12
parkrun21:0956NorwichNorwich parkrun # 1014 Aug 12
parkrun21:1462NorwichNorwich parkrun # 1106 Oct 12
parkrun21:2146NorwichNorwich parkrun # 11510 Nov 12
parkrun21:2653NorwichNorwich parkrun # 10425 Aug 12
parkrun21:3044NorwichNorwich parkrun # 977 Jul 12
parkrun21:4275NorwichNorwich parkrun # 11220 Oct 12
parkrun21:4548NorwichNorwich parkrun # 8912 May 12
parkrun21:5567NorwichNorwich parkrun # 922 Jun 12
parkrun22:0075NorwichNorwich parkrun # 9523 Jun 12
parkrun22:0256NorwichNorwich parkrun # 1181 Dec 12
parkrun22:0384NorwichNorwich parkrun # 10211 Aug 12
parkrun22:0517GorlestonGorleston Cliffs parkrun # 1557 Apr 12
parkrun22:1061NorwichNorwich parkrun # 9416 Jun 12
parkrun22:2373NorwichNorwich parkrun # 9126 May 12
parkrun22:2490NorwichNorwich parkrun # 12329 Dec 12
parkrun22:3273NorwichNorwich parkrun # 8331 Mar 12
parkrun22:3687NorwichNorwich parkrun # 8117 Mar 12
parkrun22:4886NorwichNorwich parkrun # 12225 Dec 12
parkrun22:5191NorwichNorwich parkrun # 8514 Apr 12
parkrun23:0189NorwichNorwich parkrun # 793 Mar 12
parkrun23:0598NorwichNorwich parkrun # 9019 May 12
parkrun23:26103NorwichNorwich parkrun # 8728 Apr 12
parkrun23:41102NorwichNorwich parkrun # 8224 Mar 12
parkrun23:4699NorwichNorwich parkrun # 7825 Feb 12
parkrun23:57134NorwichNorwich parkrun # 10929 Sep 12
parkrun24:12116NorwichNorwich parkrun # 9814 Jul 12
parkrun24:1228SheringhamSheringham parkrun # 13 Nov 12
parkrun24:19123NorwichNorwich parkrun # 7718 Feb 12
parkrun24:46141NorwichNorwich parkrun # 1051 Sep 12
parkrun24:5124Fritton LakeFritton Lake parkrun # 15 May 12
parkrun25:14121NorwichNorwich parkrun # 754 Feb 12
parkrun25:43159NorwichNorwich parkrun # 7428 Jan 12
parkrun26:3835ValentinesValentines parkrun # 958 Dec 12
parkrun26:55210NorwichNorwich parkrun # 7321 Jan 12
parkrun29:05248NorwichNorwich parkrun # 7214 Jan 12
parkrun29:37233NorwichNorwich parkrun # 10028 Jul 12
parkrun29:48231NorwichNorwich parkrun # 10318 Aug 12
parkrun32:19273NorwichNorwich parkrun # 717 Jan 12
10K43:385012FrettenhamMike Groves 10K30 Sep 12
10K44:4111115CroxtonBreckland 10K7 May 12
10K46:539621DitchinghamRoger Wing Memorial 10K6 Apr 12
10K47:417413FrettenhamColtishall Jaguars Mad March Hare 10K25 Mar 12
HM1:42:0110414OxboroughWissey Half Marathon2 Sep 12
ZXC50:199348WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
2011 V45 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
8003:06.5101WatfordWatford Open6 Apr 11
300012:22.8181WatfordWatford Open6 Apr 11
5K21:118314South WalshamBroadland 5K Series24 Aug 11
parkrun21:1948NorwichNorwich parkrun # 3026 Mar 11
parkrun21:3740NorwichNorwich parkrun # 2122 Jan 11
parkrun21:3727NorwichNorwich parkrun # 2812 Mar 11
parkrun21:4556NorwichNorwich parkrun # 571 Oct 11
parkrun21:5651NorwichNorwich parkrun # 3316 Apr 11
parkrun22:0038NorwichNorwich parkrun # 235 Feb 11
parkrun22:2367NorwichNorwich parkrun # 3714 May 11
parkrun22:2443NorwichNorwich parkrun # 2229 Jan 11
parkrun22:2682NorwichNorwich parkrun # 5120 Aug 11
parkrun22:3422NorwichNorwich parkrun # 181 Jan 11
parkrun22:3621BedfordBedford parkrun # 42 Jul 11
parkrun22:4183NorwichNorwich parkrun # 5915 Oct 11
parkrun22:4742Black ParkBlack Park parkrun # 8819 Mar 11
parkrun22:4748NorwichNorwich parkrun # 4325 Jun 11
parkrun22:4948NorwichNorwich parkrun # 2015 Jan 11
parkrun22:4917GorlestonGorleston Cliffs parkrun # 1298 Oct 11
parkrun22:4952NorwichNorwich parkrun # 6526 Nov 11
parkrun22:5373NorwichNorwich parkrun # 4111 Jun 11
parkrun23:0962CambridgeCambridge parkrun # 7516 Jul 11
parkrun23:2277NorwichNorwich parkrun # 4218 Jun 11
parkrun23:2781NorwichNorwich parkrun # 6312 Nov 11
parkrun23:3991NorwichNorwich parkrun # 5624 Sep 11
parkrun23:4076NorwichNorwich parkrun # 4723 Jul 11
parkrun23:4877NorwichNorwich parkrun # 3530 Apr 11
parkrun24:0117RiddlesdownRiddlesdown parkrun # 2410 Dec 11
parkrun24:27106NorwichNorwich parkrun # 5410 Sep 11
parkrun24:2898NorwichNorwich parkrun # 367 May 11
parkrun24:4085NorwichNorwich parkrun # 312 Apr 11
parkrun25:35128NorwichNorwich parkrun # 625 Nov 11
parkrun25:50150NorwichNorwich parkrun # 5227 Aug 11
parkrun29:4650ConkersConkers parkrun # 1630 Jul 11
parkrun39:41268NorwichNorwich parkrun # 404 Jun 11
10K44:5944:551126Great YarmouthEast Coast Run 10K23 Oct 11
10K45:106316FrettenhamColtishall Jaguars Spring 10K27 Mar 11
10K45:4710418WymondhamWymondham New Year's Day 10K1 Jan 11
10K47:2614636CroxtonBreckland 10K2 May 11
15MXC2:33:3729581ChingfordOrion 1519 Mar 11
20M2:46:2812618WymondhamWymondham 206 Mar 11
20MMT4:23:3811030ComptonCompton Downland Challenge 2023 Apr 11
30MMT4:57:288Milton KeynesSummer Enigma Ultra2 Jul 11
ZXC23:497621Shouldham WarrenRyston Runners Open League9 Oct 11
ZXC41:3116NorwichNorfolk County Championships9 Jan 11
ZXC49:518946CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXCNT496RAF MarhamEast Anglian League12 Jan 11
2010 V45 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
parkrun20:0742GorlestonGorleston Cliffs parkrun # 4927 Mar 10
parkrun20:1811CambridgeCambridge parkrun # 141 May 10
parkrun20:258GorlestonGorleston Cliffs parkrun # 6517 Jul 10
parkrun20:37102GorlestonGorleston Cliffs parkrun # 5615 May 10
parkrun20:50151NorwichNorwich parkrun # 214 Aug 10
parkrun20:5236NorwichNorwich parkrun # 1330 Oct 10
parkrun20:55141NorwichNorwich parkrun # 54 Sep 10
parkrun20:5832GorlestonGorleston Cliffs parkrun # 4420 Feb 10
parkrun20:5834CambridgeCambridge parkrun # 233 Jul 10
parkrun21:0019NorwichNorwich parkrun # 321 Aug 10
parkrun21:1831NorwichNorwich parkrun # 146 Nov 10
parkrun21:24124CambridgeCambridge parkrun # 103 Apr 10
parkrun21:2611GorlestonGorleston Cliffs parkrun # 3916 Jan 10
parkrun21:3321NorwichNorwich parkrun # 92 Oct 10
parkrun21:3716GorlestonGorleston Cliffs parkrun # 5110 Apr 10
parkrun21:47194CambridgeCambridge parkrun # 26 Feb 10
parkrun21:5542GorlestonGorleston Cliffs parkrun # 372 Jan 10
parkrun22:0531NorwichNorwich parkrun # 17 Aug 10
parkrun22:0917GorlestonGorleston Cliffs parkrun # 6731 Jul 10
parkrun22:3041NorwichNorwich parkrun # 1223 Oct 10
parkrun25:4127NorwichNorwich parkrun # 1725 Dec 10
10K41:1465CroxtonBreckland 10K3 May 10
30MMT4:47:4427Stratford-Upon-AvonJW Ultra 30M25 Sep 10
ZXCNT488NorwichEast Anglian League1 Dec 10
2009 V45 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
parkrun20:476GorlestonGorleston Cliffs parkrun # 243 Oct 09
parkrun21:076GorlestonGorleston Cliffs parkrun # 630 May 09
2008 V45 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
parkrun18:4915CardiffCardiff parkrun # 123 May 08
ZXC19:06285Shouldham WarrenNorfolk Championships13 Jan 08
ZXC47:27871Alton TowersEnglish National Championships23 Feb 08
2007 V45 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
15005:06.88i12Lee ValleyBMAF Indoor Championships3 Mar 07
300010:48.35i8Lee ValleyBMAF Indoor Championships4 Mar 07
ZXC31:39235GatesheadUK Challenge Series10 Nov 07
ZXC35:53387Shouldham WarrenRyston Runners Races11 Nov 07
ZXC49:1837BarnhamEastern AA v RAF v Cambridge Uni H&H27 Oct 07
2002 V40 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
300010:26.91PeterboroughPETERBOROUGH AC OM7 Apr 02
2000 V35 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
500017:09.41Parliament HillParliament Hill6 May 00
500017:46.11IlfordCricklefields8 Jul 00
1000035:28.543WatfordESSEX HERTFORDSHIRE AND MIDDLESEX, BERKSHIRE AND BUCKINGHAMSHIRE SENIOR DECATHLON AND OPEN CHAMPIONSHIPS Woodside Stadium Watford23 Sep 00
1000035:41.01CorbyBAL GOLD CUP and JUBILEE CUP Corby11 Jun 00
Total Performances: 533
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V502012156
100V502013186
400V502012132
400V502013177
800V452011195
800V502012164
800V502013181
800V552017146
800V552018160
1500V502012151
1500V502013161
1500V552017145
1500V552018158
3000V452011179
3000V502012140
3000V502013154
3000V552017122
5000V502013141
5000V55201791
5000V552018128
5KV502012450
5KV502014634
5KV552017508
10KV5020121270
10MV502013698