Coach: Yes Club: Oxford City/Southern Counties Vets Gender: Male Age Group: V55 County: Oxfordshire Region: South East Nation: England

Lead Coach: None

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Competitive master athlete since 2006, now coaching sprints and throws, qualified PF operator and field official as well as first aid provider. Chairman of Oxford City AC since 2012.

Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Richard Hart	Oxford City	V55	M
Amy Leung	Oxford City	U17	W
Charlotte Strange	Oxford City	U23	W

Best known performances

Event PB 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 100 13.98/13.8 14.83 14.2 14.4 14.24/13.8 13.98 14.1 200 29.61/27.6 29.61 29.1 28.0 27.6 400 65.42/61.0 65.42 65.54 65.5 61.0 800 3:11.6 3:11.6 4:20.3 1500 5:05.1 6:44.75 7:08.0 6:39.4 5:05.1 3000 15:37.5 15:37.5 5000 25:10.1 25:42.1 25:35.9 25:10.1 400H 85.50/85.0 1:57.0 85.50/85.0 2000SC 10:29.42 10:29.42 Event PB 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 3000SC 16:15.2 16:15.2 HJ 1.30 1.28 1.25 1.20 1.25 1.30 1.25 PV 2.20 1.60 2.20 2.20 LJ 4.05 4.05 3.91 3.77 3.81 3.98 TJ 8.15 7.91 7.92 8.15 SP7.26K 8.01 6.25 7.01 7.43 8.01 7.13 SP6K 8.84 8.16 7.66 8.14 8.84 8.16 DT2K 28.99 21.64 23.79 24.39 19.92 24.73 26.19 25.25 28.28 28.99 DT1.5K 29.25 24.94 29.25 28.29 28.89 28.55 27.70 Event PB 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 HT7.26K 18.91 15.03 16.75 18.91 18.26 15.20 HT6K 22.15 18.81 19.68 20.84 22.15 JT800 26.64 24.28 23.20 26.64 22.57 JT700 24.88 22.10 24.88 22.07 21.40 21.54 PenM55 2102 2102 parkrun 24:16 24:47 24:16

Performances	Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 V55 Oxford City/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.28				4	B			Abingdon	Southern Athletics League Division 2W	20 May 18
SP7.26K	6.25				3	B			Horspath	Southern Athletics League Division 2W	14 Jul 18
DT2K	21.64				3	B			Horspath	Southern Athletics League Division 2W	14 Jul 18
DT1.5K	24.94				4				Abingdon	Southern Counties Veterans' League Western Division	14 May 18
DT1.5K	23.43				6				Abingdon	Southern Counties Veterans' League Western Division	2 Jul 18
HT7.26K	15.03				3	B			Horspath	Southern Athletics League Division 2W	14 Jul 18
HT6K	18.81				5				Horspath	Southern Counties Veterans' League Western Division	30 Apr 18
JT700	22.10				4				Abingdon	Southern Counties Veterans' League Western Division	2 Jul 18
parkrun	24:47				103				Oxford	Oxford parkrun # 321	20 Jan 18
2017 V55 Oxford City/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
100	14.83		-1.8		6	O			Horspath	Oxfordshire & Buckinghamshire County Championships	13 May 17
200	29.61		1.5		P				Horspath	British Masters Pentathlon Championships	18 Jun 17
1500	6:44.75				P				Horspath	British Masters Pentathlon Championships	18 Jun 17
1500	7:23.6				2	B			Braunton	Sweatshop Southern Athletics League Division 2W	21 May 17
3000	15:37.5				2	B			Braunton	Sweatshop Southern Athletics League Division 2W	21 May 17
400H	1:57.0				2	B			Braunton	Sweatshop Southern Athletics League Division 2W	21 May 17
HJ	1.25				2				Horspath	Southern Counties Veterans' League Western Division	1 May 17
LJ	4.05		-1.9		P				Horspath	British Masters Pentathlon Championships	18 Jun 17
SP6K	8.16				3				Horspath	Barrie Strange Throws Open (U20 / Senior / Masters)	19 Mar 17
DT2K	23.79				3	B			Abingdon	Sweatshop Southern Athletics League Division 2W	8 Jul 17
DT2K	21.82				4	O			Horspath	Oxfordshire & Buckinghamshire County Championships	14 May 17
DT1.5K	29.25				1				Horspath	Barrie Strange Throws Open (U20 / Senior / Masters)	19 Mar 17
DT1.5K	28.62				3				Ashford	Southern Counties Veterans' League Final	3 Sep 17
DT1.5K	25.80				3				Horspath	Southern Counties Veterans' League Western Division	15 May 17
DT1.5K	24.26				P				Horspath	British Masters Pentathlon Championships	18 Jun 17
DT1.5K	22.89				3				Abingdon	Southern Counties Veterans' League Western Division	3 Jul 17
JT700	24.88				3				Horspath	Barrie Strange Throws Open (U20 / Senior / Masters)	19 Mar 17
JT700	24.21				P				Horspath	British Masters Pentathlon Championships	18 Jun 17
JT700	23.65				3				Horspath	Southern Counties Veterans' League Western Division	15 May 17
JT700	23.55				3				Abingdon	Southern Counties Veterans' League Western Division	3 Jul 17
JT700	22.33				7				Ashford	Southern Counties Veterans' League Final	3 Sep 17
PenM55	2102				5				Horspath	British Masters Pentathlon Championships	18 Jun 17
parkrun	24:16				103				Oxford	Oxford parkrun # 315	2 Dec 17
parkrun	24:43				109				Oxford	Oxford parkrun # 314	25 Nov 17
parkrun	25:10				115				Oxford	Oxford parkrun # 312	11 Nov 17
parkrun	25:30				159				Oxford	Oxford parkrun # 310	28 Oct 17
parkrun	25:46				22				Haverfordwest	Haverfordwest parkrun # 9	18 Nov 17
8.5KXC	48:59				289			59	Newbury	Oxford Mail League	5 Nov 17
2016 V55 Oxford City
Event	Perf				Pos				Venue	Meeting	Date
100	14.2				7	ns			Portsmouth	Sweatshop Southern Athletics League Division 2W	22 May 16
800	3:11.6				4	B			Bracknell	Sweatshop Southern Athletics League Division 2W	18 Jun 16
800	3:17.5				4	B			Winchester	Sweatshop Southern Athletics League Division 2W	16 Apr 16
800	3:28.5				3	B			Kingston	Sweatshop Southern Athletics League Division 2W	20 Aug 16
1500	7:08.0				3	B			Kingston	Sweatshop Southern Athletics League Division 2W	20 Aug 16
1500	7:09.1				4	B			Bracknell	Sweatshop Southern Athletics League Division 2W	18 Jun 16
5000	25:42.1				4	B			Bracknell	Sweatshop Southern Athletics League Division 2W	18 Jun 16
SP7.26K	7.01				3	ns			Portsmouth	Sweatshop Southern Athletics League Division 2W	22 May 16
DT2K	24.39				1	A			Winchester	Sweatshop Southern Athletics League Division 2W	16 Apr 16
DT2K	23.69				4	A			Portsmouth	Sweatshop Southern Athletics League Division 2W	22 May 16
DT1.5K	28.29				4				Horspath	Southern Counties Veterans' League Western Division	16 May 16
2015 V55 Oxford City
Event	Perf				Pos				Venue	Meeting	Date
800	4:20.3				4	B			Andover	Sweatshop Southern Athletics League Division 2W	25 Apr 15
HJ	1.20				4				Swindon	Southern Counties Veterans' League Western Division	8 Jun 15
SP6K	7.66				1	ns			Swindon	Southern Counties Veterans' League Western Division	8 Jun 15
DT2K	19.92				3	B			Yeovil	Sweatshop Southern Athletics League Division 2W	4 Jul 15
2014 V50 Oxford City
Event	Perf				Pos				Venue	Meeting	Date
100	14.4				6	ns			Horspath	Southern Counties Veterans' League Western Division	5 May 14
400	65.42				4	B			Horspath	Sweatshop Southern Athletics League Division 2 North	12 Jul 14
400	68.3				5				Horspath	Southern Counties Veterans' League Western Division	5 May 14
5000	25:35.9				4	B			Parliament Hill	Sweatshop Southern Athletics League Division 2 North	21 Jun 14
PV	1.60				3				Abingdon	Southern Counties Veterans' League Western Division	30 Jun 14
LJ	3.91				3				Horspath	Southern Counties Veterans' League Western Division	5 May 14
TJ	7.91				4				Abingdon	Southern Counties Veterans' League Western Division	30 Jun 14
DT1.5K	28.89				3				Abingdon	Southern Counties Veterans' League Western Division	19 May 14
HT7.26K	16.75				4	B			Horspath	Sweatshop Southern Athletics League Division 2 North	12 Jul 14
JT700	22.07				4				Abingdon	Southern Counties Veterans' League Western Division	30 Jun 14
2013 V50 Oxford City
Event	Perf				Pos				Venue	Meeting	Date
100	13.8				1	ns			Bracknell	Southern Counties Veterans' League Western Division	10 Jun 13
100	14.24		1.6		7				Ashford	Southern Counties Veterans' League Final	1 Sep 13
400H	85.0				2	A			Parliament Hill	Sweatshop Southern Athletics League Division 3 N	18 May 13
400H	85.50				3	B			Horspath	Sweatshop Southern Athletics League Division 3 N	15 Jun 13
2000SC	10:29.42				4	B			Woodford	Sweatshop Southern Athletics League Division 3 N	10 Aug 13
3000SC	16:15.2				2	B			Battersea Park	Sweatshop Southern Athletics League Division 3 N	20 Jul 13
3000SC	16:18.9				2	B			Parliament Hill	Sweatshop Southern Athletics League Division 3 N	18 May 13
HJ	1.25				3				Horspath	Southern Counties Veterans' League Western Division	6 May 13
HJ	1.25				6				Ashford	Southern Counties Veterans' League Final	1 Sep 13
HJ	1.20				3				Bracknell	Southern Counties Veterans' League Western Division	10 Jun 13
PV	2.20				2				Abingdon	Southern Counties Veterans' League Western Division	1 Jul 13
PV	2.00				2	B			Colchester	Sweatshop Southern Athletics League Division 3 N	20 Apr 13
PV	2.00				2	B			Woodford	Sweatshop Southern Athletics League Division 3 N	10 Aug 13
PV	1.00				4	B			Battersea Park	Sweatshop Southern Athletics League Division 3 N	20 Jul 13
LJ	3.77				4				Bracknell	Southern Counties Veterans' League Western Division	10 Jun 13
TJ	7.92				4				Abingdon	Southern Counties Veterans' League Western Division	1 Jul 13
TJ	7.41				4	B			Colchester	Sweatshop Southern Athletics League Division 3 N	20 Apr 13
SP7.26K	7.43				2	B			Battersea Park	Sweatshop Southern Athletics League Division 3 N	20 Jul 13
SP6K	8.14				5				Ashford	Southern Counties Veterans' League Final	1 Sep 13
SP6K	7.82				2				Bracknell	Southern Counties Veterans' League Western Division	10 Jun 13
DT2K	24.73				1	B			Battersea Park	Sweatshop Southern Athletics League Division 3 N	20 Jul 13
DT2K	22.92				1	B			Horspath	Sweatshop Southern Athletics League Division 3 N	15 Jun 13
DT1.5K	28.55				6				Ashford	Southern Counties Veterans' League Final	1 Sep 13
DT1.5K	28.34				3				Abingdon	Southern Counties Veterans' League Western Division	20 May 13
HT7.26K	18.91				1	B			Battersea Park	Sweatshop Southern Athletics League Division 3 N	20 Jul 13
HT7.26K	17.96				3	B			Woodford	Sweatshop Southern Athletics League Division 3 N	10 Aug 13
HT7.26K	17.93				1	B			Horspath	Sweatshop Southern Athletics League Division 3 N	15 Jun 13
HT7.26K	17.67				8				Ashford	Southern Counties Veterans' League Final	1 Sep 13
HT7.26K	17.11				3	B			Colchester	Sweatshop Southern Athletics League Division 3 N	20 Apr 13
HT6K	19.68				4				Horspath	Southern Counties Veterans' League Western Division	6 May 13
JT800	24.28				2	B			Battersea Park	Sweatshop Southern Athletics League Division 3 N	20 Jul 13
JT800	23.00				1	B			Parliament Hill	Sweatshop Southern Athletics League Division 3 N	18 May 13
JT700	21.40				5				Abingdon	Southern Counties Veterans' League Western Division	1 Jul 13
2012 V50 Oxford City
Event	Perf				Pos				Venue	Meeting	Date
100	13.98		1.8		5				Horspath	Buckinghamshire & Oxfordshire County Championships	12 May 12
100	14.0				2	ns			Horspath	Southern Counties Veterans' League Western Division	7 May 12
200	29.1				2				Abingdon	Southern Counties Veterans' League Western Division	2 Jul 12
400	65.54				4				Horspath	Buckinghamshire & Oxfordshire County Championships	12 May 12
400	66.7				4				Horspath	Southern Counties Veterans' League Western Division	7 May 12
HJ	1.30				3				Horspath	Southern Counties Veterans' League Western Division	7 May 12
HJ	1.20				3				Bracknell	Southern Counties Veterans' League Western Division	11 Jun 12
LJ	3.81				4				Bracknell	Southern Counties Veterans' League Western Division	11 Jun 12
LJ	3.80				5				Horspath	Southern Counties Veterans' League Western Division	7 May 12
DT1.5K	27.70				2				Abingdon	Southern Counties Veterans' League Western Division	28 May 12
DT1.5K	24.41				3				Abingdon	Southern Counties Veterans' League Western Division	2 Jul 12
HT6K	20.84				4				Horspath	Southern Counties Veterans' League Western Division	7 May 12
JT800	23.20				5				Abingdon	Southern Counties Veterans' League Western Division	28 May 12
JT700	21.54				3				Abingdon	Southern Counties Veterans' League Western Division	2 Jul 12
2011 V50 Oxford City
Event	Perf				Pos				Venue	Meeting	Date
100	14.1				7				Ashford	SCVAC League Final Hants & Surrey Division	4 Sep 11
200	28.0				1				Abingdon	SCVAC League Western Division	11 Jul 11
200	29.2				6				Ashford	SCVAC League Final Hants & Surrey Division	4 Sep 11
1500	6:39.4				4	B			Andover	Southern Men's League Division 2W Match 1	9 Jul 11
5000	25:10.1				3	B			Andover	Southern Men's League Division 2W Match 1	9 Jul 11
HJ	1.25				5				Ashford	SCVAC League Final Hants & Surrey Division	4 Sep 11
PV	2.20				2	B			Horspath	Southern Men's League Division 2W Match 1	7 May 11
PV	1.50				3				Abingdon	SCVAC League Western Division	11 Jul 11
PV	1.20				2	B			Horspath	Southern Men's League Division 2W Match 1	13 Aug 11
LJ	3.98				6				Ashford	SCVAC League Final Hants & Surrey Division	4 Sep 11
TJ	8.15				5				Abingdon	SCVAC League Western Division	11 Jul 11
SP6K	8.84				4				Ashford	SCVAC League Final Hants & Surrey Division	4 Sep 11
DT2K	26.19				2	B			Horspath	Southern Men's League Division 2W Match 1	7 May 11
DT2K	24.44				4				Ashford	SCVAC League Final Hants & Surrey Division	4 Sep 11
DT2K	23.72				3				Abingdon	SCVAC League Western Division	24 May 11
HT7.26K	18.26				2	B			Andover	Southern Men's League Division 2W Match 1	9 Jul 11
JT800	26.64				5				Abingdon	SCVAC League Western Division	11 Jul 11
JT800	21.23				6				Ashford	SCVAC League Final Hants & Surrey Division	4 Sep 11
2010 V50 Oxford City
Event	Perf				Pos				Venue	Meeting	Date
400	65.5				2	ns			Abingdon	Southern Counties Veterans League Western	14 Jun 10
1500	5:05.1				1				Abingdon	Southern Counties Veterans League Western	14 Jun 10
SP6K	8.16				3				Abingdon	Southern Counties Veterans League Western	14 Jun 10
HT6K	22.15				4				Horspath	Southern Counties Veterans League Western	3 May 10
2009 V45 Oxford City
Event	Perf				Pos				Venue	Meeting	Date
SP7.26K	8.01				4	A			Portsmouth (RN)	Southern Men's League Division 3W Match 1	6 Jun 09
DT2K	25.25				4	A			Portsmouth (RN)	Southern Men's League Division 3W Match 1	6 Jun 09
JT800	22.57				4	B			Portsmouth (RN)	Southern Men's League Division 3W Match 1	6 Jun 09
2008 V45 Oxford City
Event	Perf				Pos				Venue	Meeting	Date
DT2K	28.28								Brighton	Southern Men's League Division 2	7 Jun 08
DT2K	27.92								Horspath	Oxfordshire Championships	10 May 08
2007 V45 Oxford City
Event	Perf				Pos				Venue	Meeting	Date
200	27.6				2	B			Abingdon	SCVAC League Western Division	16 Jul 07
200	28.4				1	G			Horspath	SCVAC League Western Division	21 May 07
400	61.0				1	B			Bracknell	SCVAC League Western Division	18 Jun 07
SP7.26K	7.13				5	A			Bracknell	SCVAC League Western Division	18 Jun 07
DT2K	28.99				1	B			Portsmouth (RN)	Southern Men's League Division 3W	14 Jul 07
DT2K	28.99								Portsmouth	Southern Men's League Division 2	14 Jul 07
DT2K	27.76								Horspath	Oxfordshire County Championships	12 May 07
DT2K	26.39				2	A			Abingdon	SCVAC League Western Division	16 Jul 07
DT2K	24.68				4	A			Horspath	SCVAC League Western Division	21 May 07
HT7.26K	15.20				4	A			Bracknell	SCVAC League Western Division	18 Jun 07

Total Performances: 146

Please see the Submit section for details of how to notify us of any missing performances.

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