| 2020 V75 Clydesdale/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:09.94 | i | | | 8 | 3 | | | Emirates Arena | Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m | 2 Feb 20 |
| 3000 | 12:48.19 | i | | | 15 | J | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships) | 3 Jan 20 |
| parkrun | 22:22 | | | | 28 | | | 1 | Springburn | Springburn parkrun # 288 | 25 Jan 20 |
| parkrun | 24:20 | | | | 46 | | | 1 | Springburn | Springburn parkrun # 287 | 18 Jan 20 |
| 6KXC | 31:01 | | | | 66 | | | 1 | Johnstone | Scottish National Masters' Championships | 8 Feb 20 |
| 2019 V75 Clydesdale/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:04.72 | i | | | 8 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 17 Feb 19 |
| 1500 | 6:09.50 | | | | 9 | 2 | | | Grangemouth | Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open | 13 Jul 19 |
| 3000 | 12:39.28 | i | | | 15 | J | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 4 Jan 19 |
| 5000 | 21:52.86 | | | | 8 | 3 | | | Aberdeen | Scottish Athletics National 5000m Open (Inc Scottish Masters 5000m Championships) & Jumps Grand Prix Open | 26 May 19 |
| 10000 | 45:02.12 | | | | 10 | B | | | Carluke | Scottish Athletics National Masters 10,000m Championship | 31 Aug 19 |
| 4KXCL | 19:05 | | | | 149 | L2 | | 1 | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 4KXCL | 19:46 | | | | 73 | L3 | | 1 | Kilmarnock | Scottish West District Relay Championships | 12 Oct 19 |
| 5K | 22:23 | | | | 82 | | | 1 | Clydebank | SVHC Clydebank 5K | 26 Jun 19 |
| parkrun | 21:37 | | | | 31 | | | 1 | Springburn | Springburn parkrun # 248 | 20 Apr 19 |
| parkrun | 21:37 | | | | 58 | | | 1 | Springburn | Springburn parkrun # 251 | 11 May 19 |
| parkrun | 21:39 | | | | 66 | | | 1 | Victoria | Victoria parkrun # 294 | 21 Sep 19 |
| parkrun | 21:44 | | | | 21 | | | 1 | Springburn | Springburn parkrun # 268 | 7 Sep 19 |
| parkrun | 21:49 | | | | 32 | | | 1 | Springburn | Springburn parkrun # 247 | 13 Apr 19 |
| parkrun | 22:00 | | | | 114 | | | 1 | Victoria | Victoria parkrun # 257 | 1 Jan 19 |
| parkrun | 22:05 | | | | 34 | | | 1 | Springburn | Springburn parkrun # 250 | 4 May 19 |
| parkrun | 22:06 | | | | 38 | | | 1 | Springburn | Springburn parkrun # 283 | 21 Dec 19 |
| parkrun | 22:15 | | | | 24 | | | 1 | Springburn | Springburn parkrun # 249 | 27 Apr 19 |
| parkrun | 22:16 | | | | 35 | | | 1 | Springburn | Springburn parkrun # 261 | 20 Jul 19 |
| parkrun | 22:17 | | | | 25 | | | 1 | Springburn | Springburn parkrun # 262 | 27 Jul 19 |
| parkrun | 22:19 | | | | 19 | | | 1 | Springburn | Springburn parkrun # 263 | 3 Aug 19 |
| parkrun | 22:19 | | | | 31 | | | 1 | Springburn | Springburn parkrun # 280 | 30 Nov 19 |
| parkrun | 22:24 | | | | 22 | | | 1 | Springburn | Springburn parkrun # 276 | 2 Nov 19 |
| parkrun | 22:30 | | | | 20 | | | 1 | Ruchill | Ruchill parkrun # 101 | 18 May 19 |
| parkrun | 22:36 | | | | 42 | | | 1 | Springburn | Springburn parkrun # 255 | 8 Jun 19 |
| parkrun | 22:40 | | | | 35 | | | 1 | Springburn | Springburn parkrun # 233 | 5 Jan 19 |
| parkrun | 22:48 | | | | 24 | | | 1 | Springburn | Springburn parkrun # 258 | 29 Jun 19 |
| parkrun | 22:49 | | | | 20 | | | 1 | Springburn | Springburn parkrun # 238 | 9 Feb 19 |
| parkrun | 23:42 | | | | 39 | | | 1 | Springburn | Springburn parkrun # 234 | 12 Jan 19 |
| parkrun | 24:23 | | | | 53 | | | 1 | Springburn | Springburn parkrun # 235 | 19 Jan 19 |
| parkrun | 24:28 | | | | 65 | | | 1 | Strathclyde | Strathclyde parkrun # 459 | 17 Aug 19 |
| parkrun | 24:55 | | | | 34 | | | 1 | Springburn | Springburn parkrun # 271 | 28 Sep 19 |
| parkrun | 25:06 | | | | 57 | | | 1 | Springburn | Springburn parkrun # 236 | 26 Jan 19 |
| 6KXC | 27:19 | | | | 29 | V65 | | 2 | Aintree | British & Irish Masters' International | 16 Nov 19 |
| 6KXC | 33:08 | | | | 62 | | | 1 | Hawick | Scottish National Masters' Championships | 2 Feb 19 |
| 5M | 37:58 | | | 38:11 | 147 | | | 1 | Edinburgh | Corstorphine 5 | 5 Jun 19 |
| 5MXC | 44:28 | | | | 1 | | | 1 | Maryhill Park | Dunbartonshire AAA Championships | 23 Nov 19 |
| 8.5KXC | 48:26 | | | | 238 | | | 1 | Dumbarton | Scottish West District Championships | 7 Dec 19 |
| 10K | 45:12 | | | | 12 | | | 1 | Glasgow | Glasgow 800 10K | 11 Aug 19 |
| 10K | 45:48 | | | | 96 | | | 1 | Kirkintilloch | Kirkintilloch 10K | 13 Jun 19 |
| 10K | 45:38 | | | 45:51 | 229 | | | 1 | Pollok | Brian Goodwin Memorial 10K | 21 Jun 19 |
| 10K | 46:28 | | | 46:31 | 39 | | | 3 | Rothesay | Bute Highland Games 10K | 24 Aug 19 |
| 10KXC | 54:06 | | | | 642 | | | 1 | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| HM | 99:05 | | | | 49 | | | 1 | Glasgow | Neil McCover Memorial Half Marathon | 6 Oct 19 |
| HM | 1:50:25 | | | | 63 | | | 1 | Rattray | Rattray Blair Half Marathon | 2 Jun 19 |
| ZXC | 26:16 | | | | 35 | | | 1 | Glasgow | Scottish Veteran International Trial | 14 Sep 19 |
| 2018 V70 Clydesdale/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 45:30.90 | | | | 16 | | | | Cumbernauld | Scottish Veteran Harriers 10,000m Championship | 14 Oct 18 |
| 4KXCL | 18:40 | | | | 164 | L2 | | 1 | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 4KXCL | 20:39 | | | | 87 | L2 | | 2 | Irvine | Scottish West District Relay Championships | 13 Oct 18 |
| 5K | 25:23 | | | 25:31 | 150 | | | 7 | Horwich | British Masters 5K Championships | 17 Jun 18 |
| parkrun | 22:03 | | | | 25 | | | 1 | Springburn | Springburn parkrun # 228 | 24 Nov 18 |
| parkrun | 22:06 | | | | 19 | | | 1 | Springburn | Springburn parkrun # 229 | 1 Dec 18 |
| parkrun | 22:14 | | | | 21 | | | 1 | Springburn | Springburn parkrun # 202 | 26 May 18 |
| parkrun | 22:18 | | | | 37 | | | 1 | Springburn | Springburn parkrun # 231 | 22 Dec 18 |
| parkrun | 22:20 | | | | 25 | | | 1 | Springburn | Springburn parkrun # 221 | 6 Oct 18 |
| parkrun | 22:22 | | | | 15 | | | 1 | Springburn | Springburn parkrun # 220 | 29 Sep 18 |
| parkrun | 22:23 | | | | 39 | | | 1 | Springburn | Springburn parkrun # 204 | 9 Jun 18 |
| parkrun | 22:25 | | | | 28 | | | 1 | Springburn | Springburn parkrun # 201 | 19 May 18 |
| parkrun | 22:26 | | | | 24 | | | 1 | Springburn | Springburn parkrun # 223 | 20 Oct 18 |
| parkrun | 22:29 | | | | 23 | | | 1 | Springburn | Springburn parkrun # 225 | 3 Nov 18 |
| parkrun | 22:41 | | | | 23 | | | 1 | Springburn | Springburn parkrun # 226 | 10 Nov 18 |
| parkrun | 22:47 | | | | 30 | | | 1 | Springburn | Springburn parkrun # 219 | 22 Sep 18 |
| parkrun | 22:50 | | | | 50 | | | 1 | Springburn | Springburn parkrun # 200 | 12 May 18 |
| parkrun | 23:00 | | | | 25 | | | 1 | Springburn | Springburn parkrun # 199 | 5 May 18 |
| parkrun | 23:15 | | | | 24 | | | 1 | Springburn | Springburn parkrun # 190 | 24 Feb 18 |
| parkrun | 23:23 | | | | 79 | | | 1 | Strathclyde | Strathclyde parkrun # 401 | 14 Apr 18 |
| parkrun | 23:24 | | | | 38 | | | 1 | Springburn | Springburn parkrun # 217 | 8 Sep 18 |
| parkrun | 23:30 | | | | 18 | | | 1 | Springburn | Springburn parkrun # 186 | 27 Jan 18 |
| 6KXC | 27:22 | | | | 26 | | | 1 | Glasgow | Scottish Veteran International Trial | 15 Sep 18 |
| 6KXC | 27:57 | | | | 123 | | | 1 | Swansea | British & Irish Masters' International | 17 Nov 18 |
| 6KXC | 28:11 | | | | 58 | | | 5 | British Masters Championships | British Masters Championships | 17 Mar 18 |
| 6KXC | 33:11 | | | | 89 | | | 5 | Kilmarnock | Scottish National Masters' Championships | 3 Feb 18 |
| 8.5KXC | 47:58 | | | | 223 | | | 1 | Kilmarnock | Scottish West District Championships | 8 Dec 18 |
| 10K | 45:45 | | | | 95 | | | 1 | Devonvale Hall | Tilli 10K | 29 Dec 18 |
| 2017 V70 Clydesdale/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:57.09 | i | | | 4 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 5 Mar 17 |
| 5000 | 21:33.58 | | | | 13 | E | | | Glasgow | BMC Regional Races | 28 Jul 17 |
| 4KXCL | 19:03 | | | | 18 | L2 | | 1 | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 5K | 21:34 | | | | 55 | | | 1 | Clydebank | SVHC Clydebank 5k | 28 Jun 17 |
| parkrun | 21:07 | | | | 47 | | | 1 | Victoria | Victoria parkrun # 162 | 21 Jan 17 |
| parkrun | 21:08 | | | | 10 | | | 1 | Springburn | Springburn parkrun # 155 | 27 May 17 |
| parkrun | 21:20 | | | | 14 | | | 1 | Springburn | Springburn parkrun # 156 | 3 Jun 17 |
| parkrun | 21:21 | | | | 18 | | | 1 | Springburn | Springburn parkrun # 165 | 5 Aug 17 |
| parkrun | 21:26 | | | | 15 | | | 1 | Springburn | Springburn parkrun # 154 | 20 May 17 |
| parkrun | 21:28 | | | | 21 | | | 1 | Springburn | Springburn parkrun # 157 | 10 Jun 17 |
| parkrun | 21:34 | | | | 17 | | | 1 | Springburn | Springburn parkrun # 150 | 22 Apr 17 |
| parkrun | 21:36 | | | | 26 | | | 1 | Springburn | Springburn parkrun # 144 | 11 Mar 17 |
| parkrun | 21:37 | | | | 13 | | | 1 | Springburn | Springburn parkrun # 151 | 29 Apr 17 |
| parkrun | 21:41 | | | | 15 | | | 1 | Springburn | Springburn parkrun # 178 | 4 Nov 17 |
| parkrun | 21:47 | | | | 17 | | | 1 | Springburn | Springburn parkrun # 173 | 30 Sep 17 |
| parkrun | 21:51 | | | | 16 | | | 1 | Springburn | Springburn parkrun # 169 | 2 Sep 17 |
| parkrun | 21:52 | | | | 20 | | | 1 | Springburn | Springburn parkrun # 139 | 4 Feb 17 |
| parkrun | 21:52 | | | | 41 | | | 1 | Linwood | Linwood parkrun # 54 | 8 Jul 17 |
| parkrun | 21:57 | | | | 12 | | | 1 | Springburn | Springburn parkrun # 140 | 11 Feb 17 |
| parkrun | 22:11 | | | | 29 | | | 1 | Springburn | Springburn parkrun # 141 | 18 Feb 17 |
| parkrun | 22:11 | | | | 25 | | | 1 | Springburn | Springburn parkrun # 153 | 13 May 17 |
| parkrun | 22:16 | | | | 65 | | | 1 | Victoria | Victoria parkrun # 188 | 22 Jul 17 |
| parkrun | 22:50 | | | | 24 | | | 1 | Springburn | Springburn parkrun # 158 | 17 Jun 17 |
| parkrun | 22:53 | | | | 47 | | | 1 | Ruchill | Ruchill parkrun # 1 | 15 Apr 17 |
| parkrun | 22:56 | | | | 20 | | | 1 | Springburn | Springburn parkrun # 159 | 24 Jun 17 |
| parkrun | 24:54 | | | | 48 | | | 1 | Springburn | Springburn parkrun # 148 | 8 Apr 17 |
| parkrun | 24:57 | | | | 27 | | | 1 | Drumchapel | Drumchapel parkrun # 59 | 29 Jul 17 |
| 6KXC | 29:24 | | | | 141 | | | 10 | Derry | British & Irish Masters' International | 18 Nov 17 |
| 6KXC | 29:51 | | | | 6 | | | 1 | Dundee | Scottish National Masters' Championships | 28 Jan 17 |
| 4.8M | 33:20 | | | | 12 | | | 1 | Coatbridge | Scottish Veteran Harriers Snowball 4.8 | 3 May 17 |
| 5M | 35:26 | | | | 122 | | | 5 | Edinburgh | Corstorphine 5 | 7 Jun 17 |
| 10K | 43:34 | | | 43:50 | 221 | | | 1 | Grangemouth | Jim Dingwall Round the Houses 10K | 9 Apr 17 |
| 10K | 44:07 | | | | 92 | | | 1 | Kirkintilloch | Kirkintilloch 10K | 22 Jun 17 |
| 10K | 44:10 | | | 44:22 | 188 | | | 1 | Pollok | Brian Goodwin Memorial 10K | 16 Jun 17 |
| 10K | 44:51 | | | | 17 | | | 1 | Glasgow | SVHC Glasgow 800 | 13 Aug 17 |
| 10K | 45:03 | | | | 50 | | | 2 | Lochwinnoch | Hessilhead 10K | 9 Aug 17 |
| 10K | 46:42 | | | 46:49 | 51 | | | 16 | Rothesay | Bute Highland Games 10K | 19 Aug 17 |
| 10K | 50:08 | | | 50:37 | 298 | | | 1 | Dumbarton | Polaroid Dumbarton 10K | 11 May 17 |
| 10KXC | 55:31 | | | | 568 | | | 2 | Falkirk | Scottish National Championships | 25 Feb 17 |
| 10M | 71:46 | | | | 187 | | | 1 | Motherwell | Tom Scott Memorial 10 (Inc. Scottish Championships) | 2 Apr 17 |
| HM | 97:52 | | | | 63 | | | 2 | Glasgow | Neil McCover Memorial Half Marathon | 8 Oct 17 |
| ZXCL | 24:15 | | | | 13 | L4 | | 6 | Glasgow | Dunbartonshire AAA Relay Championships | 21 Oct 17 |
| 2016 V70 Clydesdale/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:07.36 | i | | | 8 | L | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 3 Jan 16 |
| 10000 | 43:52.67 | | | | 3 | 1 | | | Grangemouth | Scottish Veteran Harriers 10,000m Championship | 16 Oct 16 |
| 3K | 12:10 | | | | 50 | | | 7 | Glasgow | 3K on the Green Series | 25 Nov 16 |
| 3K | 12:21 | | | | 60 | | | 8 | Glasgow | 3K on the Green Series | 28 Oct 16 |
| 4KXC | 18:06 | | | | 330 | | | 1 | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 4KXCL | 17:40 | | | | 102 | L4 | | 1 | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 2.7ML | 18:40 | | | | 43 | L2 | | | Houston | George Cumming Road Relays | 24 Sep 16 |
| 5K | 20:28 | | | | 123 | | | 3 | Clydebank | Clydebank 5K | 19 Mar 16 |
| 5K | 20:51 | | | | 60 | | | 1 | Glasgow | Scottish Veteran Harriers 5K | 29 Jun 16 |
| parkrun | 20:53 | | | | 11 | | | 1 | Springburn | Springburn parkrun # 97 | 2 Apr 16 |
| parkrun | 20:53 | | | | 14 | | | 1 | Springburn | Springburn parkrun # 109 | 25 Jun 16 |
| parkrun | 20:58 | | | | 14 | | | 1 | Springburn | Springburn parkrun # 99 | 16 Apr 16 |
| parkrun | 21:01 | | | | 34 | | | 1 | Springburn | Springburn parkrun # 100 | 23 Apr 16 |
| parkrun | 21:04 | | | | 15 | | | 1 | Springburn | Springburn parkrun # 94 | 12 Mar 16 |
| parkrun | 21:06 | | | | 12 | | | 1 | Springburn | Springburn parkrun # 96 | 26 Mar 16 |
| parkrun | 21:18 | | | | 21 | | | 1 | Springburn | Springburn parkrun # 131 | 3 Dec 16 |
| parkrun | 21:28 | | | | 14 | | | 1 | Springburn | Springburn parkrun # 123 | 1 Oct 16 |
| parkrun | 21:40 | | | | 30 | | | 1 | Springburn | Springburn parkrun # 116 | 13 Aug 16 |
| parkrun | 21:42 | | | | 11 | | | 1 | Springburn | Springburn parkrun # 130 | 26 Nov 16 |
| parkrun | 21:43 | | | | 22 | | | 1 | Springburn | Springburn parkrun # 90 | 13 Feb 16 |
| parkrun | 21:46 | | | | 19 | | | 1 | Springburn | Springburn parkrun # 118 | 27 Aug 16 |
| parkrun | 21:50 | | | | 22 | | | 1 | Springburn | Springburn parkrun # 111 | 9 Jul 16 |
| parkrun | 21:53 | | | | 18 | | | 1 | Springburn | Springburn parkrun # 89 | 6 Feb 16 |
| parkrun | 21:54 | | | | 19 | | | 1 | Springburn | Springburn parkrun # 107 | 11 Jun 16 |
| parkrun | 21:57 | | | | 21 | | | 1 | Springburn | Springburn parkrun # 112 | 16 Jul 16 |
| parkrun | 21:59 | | | | 9 | | | 1 | Springburn | Springburn parkrun # 85 | 9 Jan 16 |
| parkrun | 21:59 | | | | 11 | | | 1 | Springburn | Springburn parkrun # 86 | 16 Jan 16 |
| parkrun | 22:26 | | | | 12 | | | 1 | Springburn | Springburn parkrun # 87 | 23 Jan 16 |
| parkrun | 22:27 | | | | 24 | | | 1 | Springburn | Springburn parkrun # 110 | 2 Jul 16 |
| parkrun | 22:44 | | | | 21 | | | 1 | Springburn | Springburn parkrun # 105 | 28 May 16 |
| 5.7KXC | 24:38 | | | | 100 | | | 6 | Glasgow | British and Irish Masters' International | 12 Nov 16 |
| 6KXC | 27:01 | | | | 28 | 1 | | 1 | Tollcross Park | Scottish Veteran International Trial | 17 Sep 16 |
| 6KXC | 30:14 | | | | 7 | | | 2 | Forres | Scottish National Masters' Championships | 30 Jan 16 |
| 7KMT | 29:24 | | | | 25 | | | 7 | Bishopbriggs | Canal Canter 7K | 24 Aug 16 |
| 4.8M | 40:01 | | | | 56 | | | 1 | Coatbridge | Scottish Veteran Harriers Snowball 4.8 | 4 May 16 |
| 5.8ML | 41:12 | | | | 57 | L4 | | 1 | Livingston | Scottish 6 Stage Road Relays | 3 Apr 16 |
| 10K | 42:27 | | | 42:42 | 251 | | | 1 | Grangemouth | Jim Dingwall Round the Houses 10K | 10 Apr 16 |
| 10K | 44:19 | | | 44:42 | 366 | | | 7 | Stirling | City of Stirling 10K (Inc Scottish 10K Championships) | 11 Sep 16 |
| 10K | 44:30 | | | 44:54 | 203 | | | 5 | Balloch | Polaroid Vale of Leven 10K | 5 Jun 16 |
| 10K | 45:32 | | | 45:41 | 196 | | | 1 | Pollok | Brian Goodwin Memorial 10K (Inc West District Championships) | 17 Jun 16 |
| 10K | 45:44 | | | | 24 | | | 1 | Glasgow | Scottish Veteran Harriers Glasgow 800 10K | 21 Aug 16 |
| 10K | 47:58 | | | 48:18 | 367 | | | 15 | Dumbarton | Polaroid Dumbarton 10K | 26 May 16 |
| 12KXC | 61:35 | | | | 548 | | | 1 | Callendar Park | Scottish National Championships | 27 Feb 16 |
| 10M | 72:33 | | | | 98 | | | 1 | Rosewell | Lasswade 10 | 6 Mar 16 |
| HM | 94:40 | | | | 53 | | | 1 | Kirkintilloch | Neil McCover Memorial Half Marathon | 9 Oct 16 |
| ZRDL | 26:37 | | | | 35 | L3 | | 11 | Motherwell | LSK / Scottish Veterans Relays | 24 Jan 16 |
| 2015 V70 Clydesdale/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:10.49 | i | | | 8 | L | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting | 3 Jan 15 |
| 5000 | 21:07.2 | | | | 1 | | | | Grangemouth | Scottish Athletics Masters' Championships | 11 Jul 15 |
| 4KXCL | 18:32 | | | | 62 | L3 | | 1 | Hamilton | Scottish West District Relay Championships | 11 Oct 15 |
| 4KXCL | 18:38 | | | | 13 | L3 | | 1 | Cumbernauld | Scottish National Relay Championships | 24 Oct 15 |
| 5K | 22:05 | | | | 67 | | | 2 | Glasgow | Scottish Veteran Harriers 5K | 24 Jun 15 |
| parkrun | 20:54 | | | | 9 | | | 1 | Springburn | Springburn parkrun # 69 | 19 Sep 15 |
| parkrun | 21:03 | | | | 8 | | | 1 | Springburn | Springburn parkrun # 72 | 10 Oct 15 |
| parkrun | 21:03 | | | | 9 | | | 1 | Springburn | Springburn parkrun # 75 | 31 Oct 15 |
| parkrun | 21:10 | | | | 17 | | | 1 | Springburn | Springburn parkrun # 63 | 8 Aug 15 |
| parkrun | 21:11 | | | | 12 | | | 1 | Springburn | Springburn parkrun # 62 | 1 Aug 15 |
| parkrun | 21:15 | | | | 12 | | | 1 | Springburn | Springburn parkrun # 65 | 22 Aug 15 |
| parkrun | 21:22 | | | | 14 | | | 1 | Springburn | Springburn parkrun # 68 | 12 Sep 15 |
| parkrun | 21:24 | | | | 19 | | | 1 | Springburn | Springburn parkrun # 61 | 25 Jul 15 |
| parkrun | 21:30 | | | | 7 | | | 1 | Springburn | Springburn parkrun # 39 | 21 Feb 15 |
| parkrun | 21:40 | | | | 14 | | | 1 | Springburn | Springburn parkrun # 66 | 29 Aug 15 |
| parkrun | 21:46 | | | | 8 | | | 1 | Springburn | Springburn parkrun # 41 | 7 Mar 15 |
| parkrun | 21:48 | | | | 18 | | | 1 | Springburn | Springburn parkrun # 73 | 17 Oct 15 |
| parkrun | 21:57 | | | | 14 | | | 1 | Springburn | Springburn parkrun # 42 | 14 Mar 15 |
| parkrun | 22:00 | | | | 3 | | | 1 | Springburn | Springburn parkrun # 36 | 10 Jan 15 |
| parkrun | 22:06 | | | | 14 | | | 1 | Springburn | Springburn parkrun # 55 | 13 Jun 15 |
| parkrun | 22:09 | | | | 18 | | | 1 | Springburn | Springburn parkrun # 53 | 30 May 15 |
| parkrun | 22:15 | | | | 13 | | | 1 | Springburn | Springburn parkrun # 76 | 7 Nov 15 |
| parkrun | 22:26 | | | | 19 | | | 1 | Springburn | Springburn parkrun # 57 | 27 Jun 15 |
| parkrun | 22:30 | | | | 21 | | | 1 | Springburn | Springburn parkrun # 78 | 21 Nov 15 |
| parkrun | 22:31 | | | | 17 | | | 1 | Springburn | Springburn parkrun # 52 | 23 May 15 |
| parkrun | 22:37 | | | | 7 | | | 1 | Springburn | Springburn parkrun # 82 | 19 Dec 15 |
| parkrun | 23:40 | | | | 17 | | | 1 | Springburn | Springburn parkrun # 54 | 6 Jun 15 |
| parkrun | 23:45 | | | | 11 | | | 1 | Springburn | Springburn parkrun # 80 | 5 Dec 15 |
| parkrun | 24:02 | | | | 39 | | | 1 | Springburn | Springburn parkrun # 51 | 16 May 15 |
| 5M | 37:25 | | | | 119 | | | 7 | Edinburgh | Corstorphine 5 | 3 Jun 15 |
| 10K | 46:23 | | | | 139 | | | 6 | Kirkintilloch | Kirkintilloch 10K | 11 Jun 15 |
| 10KXC | 57:48 | | | | 199 | | | 1 | Glasgow | Scottish West District Championships | 6 Dec 15 |
| HM | 94:04 | | | | 44 | | | 1 | Kirkintilloch | Neil McCover Memorial Half Marathon (Inc Scottish Vets Champs) | 4 Oct 15 |
| ZXC | 26:27 | | | | 109 | | | 5 | Dublin, IRL | British and Irish Masters' International | 14 Nov 15 |
| ZXC | 30:23 | | | | 6 | | | 1 | Kilmarnock | Scottish National Masters' Championships | 31 Jan 15 |
| ZXC | 58:48 | | | | 492 | | | | Falkirk | Scottish National Championships | 22 Feb 15 |
| 2014 V70 Clydesdale/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 20:44.30 | | | | 16 | | | | Grangemouth | Scottish National 3000m, 5000m, Relay Championships | 6 Jul 14 |
| 10000 | 43:45.1 | | | | 18 | | | | Coatbridge | Scottish Veteran Harriers 10,000m Championships | 19 Oct 14 |
| 2.7ML | 15:54 | | | | 20 | L3 | | | Houston | George Cummings Relay | 27 Sep 14 |
| 5K | 20:13 | | | | 40 | | | 1 | Clydebank | SVHC Open Masters 5K | 25 Jun 14 |
| parkrun | 20:40 | | | | 10 | | | 1 | Springburn | Springburn parkrun # 6 | 14 Jun 14 |
| parkrun | 20:44 | | | | 27 | | | 1 | Victoria | Victoria parkrun # 29 | 24 May 14 |
| parkrun | 20:54 | | | | 9 | | | 1 | Springburn | Springburn parkrun # 20 | 20 Sep 14 |
| parkrun | 20:57 | | | | 10 | | | 1 | Springburn | Springburn parkrun # 10 | 12 Jul 14 |
| parkrun | 20:58 | | | | 8 | | | 1 | Springburn | Springburn parkrun # 18 | 6 Sep 14 |
| parkrun | 21:10 | | | | 9 | | | 1 | Springburn | Springburn parkrun # 27 | 8 Nov 14 |
| parkrun | 21:14 | | | | 35 | | | 1 | Victoria | Victoria parkrun # 25 | 26 Apr 14 |
| parkrun | 21:15 | | | | 56 | | | 1 | Pollok | Pollok parkrun # 270 | 19 Apr 14 |
| parkrun | 21:18 | | | | 13 | | | 1 | Springburn | Springburn parkrun # 19 | 13 Sep 14 |
| parkrun | 21:21 | | | | 22 | | | | Adelaide, AUS | Torrens parkrun # 59 | 4 Jan 14 |
| parkrun | 21:29 | | | | 13 | | | 1 | Springburn | Springburn parkrun # 17 | 30 Aug 14 |
| parkrun | 21:30 | | | | 35 | | | 1 | Springburn | Springburn parkrun # 1 | 10 May 14 |
| parkrun | 21:32 | | | | 10 | | | 1 | Springburn | Springburn parkrun # 22 | 4 Oct 14 |
| parkrun | 21:35 | | | | 16 | | | 1 | Springburn | Springburn parkrun # 32 | 13 Dec 14 |
| parkrun | 21:50 | | | | 12 | | | 1 | Springburn | Springburn parkrun # 14 | 9 Aug 14 |
| parkrun | 22:37 | | | | 73 | | | 1 | Pollok | Pollok parkrun # 263 | 1 Mar 14 |
| parkrun | 24:12 | | | | 13 | | | 1 | Springburn | Springburn parkrun # 2 | 17 May 14 |
| 7KMT | 29:31 | | | | 33 | | | 9 | Bishopbriggs | Springburn Harriers Canal Canter 7K | 20 Aug 14 |
| 4.8M | 34:00 | | | | 22 | | | 1 | Coatbridge | SVHC Snowball Race 4.8 | 7 May 14 |
| 5M | 34:50 | | | | 122 | | | 35 | Glasgow | Glasgow University 5 | 29 Nov 14 |
| 5M | 35:12 | | | | 73 | | | 16 | Edinburgh | Corstorphine 5 | 4 Jun 14 |
| 10K | 41:05 | | | 41:11 | 160 | | | 1 | Dumbarton | Polaroid Dumbarton 10K | 29 May 14 |
| 10K | 42:09 | | | 42:11 | 182 | | | 1 | Glasgow | Poloroid Clydebank 10K | 22 May 14 |
| 10K | 42:26 | | | | 73 | | | 2 | Kirkintilloch | Kirkintilloch Olympians 10K | 19 Jun 14 |
| 10K | 42:31 | | | 42:33 | 137 | | | 1 | Balloch | Polaroid Vale of Leven 10K | 8 Jun 14 |
| 10K | 42:55 | | | 43:03 | 172 | | | 2 | Helensburgh | Polaroid Helensburgh 10K | 15 May 14 |
| 10K | 43:36 | | | | 20 | | | 1 | Glasgow | SVHC Walter Ross Open Masters' 10K | 4 May 14 |
| 10K | 45:37 | | | | 58 | | | 1 | Glasgow | Nigel Barge Memorial 10K | 29 Mar 14 |
| 10M | 74:07 | | | 74:13 | 77 | | | 1 | Carluke | Tom Scott Memorial 10 (Inc Scottish Champs) | 13 Apr 14 |
| 10M | 75:09 | | | | 57 | | | 2 | Maryport | Netherhall 10 | 23 Feb 14 |
| HM | 92:20 | | | | 45 | | | 2 | Kirkintilloch | Neil McCover Memorial Half Marathon (Inc Scottish Vets Champs) | 5 Oct 14 |
| ZXC | 25:15 | | | | 87 | | | 2 | Nottingham | British and Irish Masters' International | 22 Nov 14 |
| ZXC | 26:39 | | | | 47 | | | 3 | Glasgow | BMAF Championships | 15 Mar 14 |
| ZXC | 28:43 | | | | 5 | | | | Balloch Country Park | Dunbartonshire Championships | 15 Nov 14 |
| ZXC | 49:53 | | | | 190 | | | 1 | Linwood | Scottish West District Championships | 6 Dec 14 |
| ZXCL | 16:53 | | | | 44 | L4 | | | Port Glasgow | Scottish West District Relay Championships | 11 Oct 14 |
| ZXCL | 19:33 | | | | 71 | L4 | | 1 | Cumbernauld | Scottish National Relay Championships | 25 Oct 14 |
| 2013 V65 Clydesdale/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 42:50.3 | | | | 20 | | | | Coatbridge | Scottish Veteran Harriers 10000m Championships | 20 Oct 13 |
| 3ML | 21:48 | | | | 48 | L1 | | | Sutton Coldfield | National Masters Open Road Relays | 18 May 13 |
| 5K | 21:22 | | | | 50 | | | 2 | Clydebank | SVHC Open Masters 5K | 26 Jun 13 |
| 5K | 22:10 | | | | 123 | | | 10 | Horwich | Horwich 5K (Inc BMAF Champs) | 16 Jun 13 |
| 5KMT | 22:01 | | | | 25 | | | 2 | Glasgow | Tour of Clydesdale Garscube Gallop 5K | 8 Aug 13 |
| parkrun | 21:11 | | | | 42 | | | | Strathclyde | Strathclyde parkrun # 177 | 14 Sep 13 |
| parkrun | 21:28 | | | | 38 | | | 1 | Pollok | Pollok parkrun # 245 | 9 Nov 13 |
| parkrun | 21:44 | | | | 69 | | | 1 | Pollok | Pollok parkrun # 238 | 21 Sep 13 |
| parkrun | 21:52 | | | | 32 | | | 1 | Pollok | Pollok parkrun # 240 | 5 Oct 13 |
| parkrun | 21:55 | | | | 91 | | | 1 | Pollok | Pollok parkrun # 219 | 27 Apr 13 |
| parkrun | 22:15 | | | | 70 | | | 1 | Pollok | Pollok parkrun # 228 | 29 Jun 13 |
| parkrun | 22:22 | | | | 88 | | | 1 | Pollok | Pollok parkrun # 223 | 25 May 13 |
| parkrun | 22:30 | | | | 99 | | | 1 | Pollok | Pollok parkrun # 225 | 8 Jun 13 |
| parkrun | 22:31 | | | | 51 | | | 1 | Pollok | Pollok parkrun # 251 | 21 Dec 13 |
| parkrun | 22:35 | | | | 103 | | | | Pollok | Pollok parkrun # 215 | 30 Mar 13 |
| parkrun | 22:37 | | | | 68 | | | 1 | Pollok | Pollok parkrun # 250 | 14 Dec 13 |
| parkrun | 22:50 | | | | 102 | | | 1 | Pollok | Pollok parkrun # 221 | 11 May 13 |
| parkrun | 22:52 | | | | 93 | | | 1 | Pollok | Pollok parkrun # 217 | 13 Apr 13 |
| parkrun | 23:19 | | | | 48 | | | 1 | Pollok | Pollok parkrun # 247 | 23 Nov 13 |
| 6K | 26:47 | | | | 18 | | | 7 | Motherwell | Tom Scott Memorial 6K | 7 Apr 13 |
| 4MMT | 28:55 | | | | 37 | | | 5 | Bishopbriggs | Springburn Harriers Canal Canter 4 | 21 Aug 13 |
| 4.8M | 35:09 | | | | 37 | | | 1 | Coatbridge | SVHC Snowball Race 4.8 | 1 May 13 |
| 5.5MMT | 40:15 | | | | 22 | | | | Low Barholm | Tour of Clydesdale Kilbarchan Klassic 5.5 | 5 Aug 13 |
| 10K | 44:08 | | | | 35 | | | 1 | Glasgow | Tour of Clydesdale Bella Belter 10K | 9 Aug 13 |
| 10K | 44:20 | | | | 142 | | | 12 | Glasgow | SVHC Open Masters 10K (Inc BMAF Champs) | 18 Aug 13 |
| 10K | 45:17 | | | | 99 | | | 1 | Kirkintilloch | Kirkintilloch Olympians 10K | 20 Jun 13 |
| 10K | 45:19 | | | 45:34 | 277 | | | 5 | Dumbarton | Polaroid Dumbarton 10K | 30 May 13 |
| ZRDL | 29:06 | | | | 37 | L4 | | | Motherwell | SVHC Open Masters' Relay Championships | 27 Jan 13 |
| ZXC | 24:42 | | | | 16 | | | 3 | Cardiff | British & Irish Masters' International | 16 Nov 13 |
| ZXC | 32:39 | | | | 97 | | | 30 | Sunderland | BMAF Championships | 16 Mar 13 |
| ZXC | 52:57 | | | | 174 | | | 42 | Kilmarnock | Scottish West District Championships | 7 Dec 13 |
| ZXC | 64:08 | | | | 488 | | | 8 | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZXCL | 13:56 | | | | 17 | L4 | | | Dumbarton | Dunbartonshire AAA Relay Championships | 19 Oct 13 |
| ZXCL | 17:55 | | | | 53 | L4 | | | Hamilton | Scottish West District Relay Championships | 12 Oct 13 |
| ZXCL | 18:20 | | | | 14 | L3 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 13 |
| 2012 V65 Clydesdale/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.1ML | 23:09 | | | | 54 | L3 | | | Livingstone | Scottish Relays Championships | 31 Mar 12 |
| 5K | 22:09 | | | | 40 | | | | Glasgow | SVHC Open Masters 5K | 27 Jun 12 |
| 5K | 22:23 | | | | 83 | | | 3 | Cumbernauld | ToC Broadwood 5K | 16 Aug 12 |
| 5KMT | 23:37 | | | | 36 | | | 5 | Glasgow | ToC Garscube Gallop 5K | 14 Aug 12 |
| parkrun | 22:35 | | | | 83 | | | 1 | Pollok | Pollok parkrun # 185 | 11 Aug 12 |
| parkrun | 23:16 | | | | 118 | | | 1 | Pollok | Pollok parkrun # 184 | 28 Jul 12 |
| 4.8M | 38:16 | | | | 40 | | | 3 | Coatbridge | SVHC Snowball Race 4.8 | 2 May 12 |
| 5.5MMT | 39:18 | | | | 31 | | | 2 | Kilbarchan | ToC Kilbarchan Klassic 5.5 | 13 Aug 12 |
| 10K | 46:16 | | | | 37 | | | | Greenock | Frank Sinclair Memorial 10K | 9 Jun 12 |
| 10K | 46:41 | | | | 33 | | | 3 | Glasgow | SVHC Walter Ross 10K | 6 May 12 |
| 10K | 47:03 | | | | 65 | | | 5 | Glasgow | ToC Bella Belter 10K | 17 Aug 12 |
| ZRDL | 26:33 | | | | 33 | L4 | | | Motherwell | LSK Supplies Open Masters Relay | 29 Jan 12 |
| ZXC | 25:53 | | | | 90 | | | 23 | Bath | BMAF Championships | 25 Mar 12 |
| ZXC | 30:23 | | | | 14 | | | 14 | Kilmarnock | Scottish National Masters' Championships | 4 Feb 12 |
| ZXC | 63:42 | | | | 471 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| 2011 V65 Clydesdale/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:37.96 | i | | | 10 | | | | Glasgow | Scottish Masters' Championships | 13 Feb 11 |
| 5K | 19:55 | | | | 64 | | | 2 | Clydebank | Clydesdale Harriers 5K | 19 Mar 11 |
| parkrun | 20:30 | | | | 42 | | | 1 | Pollok | Pollok parkrun # 115 | 26 Mar 11 |
| parkrun | 21:27 | | | | 62 | | | 1 | Pollok | Pollok parkrun # 121 | 7 May 11 |
| parkrun | 21:46 | | | | 69 | | | 1 | Pollok | Pollok parkrun # 120 | 30 Apr 11 |
| 5M | 37:16 | | | | 120 | | | 52 | Glasgow | KPMG Glasgow University 5 | 3 Dec 11 |
| 10K | 44:18 | | | 44:30 | 257 | | | 5 | Helensburgh | Helensburgh 10K | 19 May 11 |
| 10K | 46:15 | | | | 59 | | | 5 | Glasgow | SVHC Open Veterans 10K | 14 Aug 11 |
| 10K | 46:16 | | | | 74 | | | 3 | Irvine | Marymass 10K | 21 Aug 11 |
| 10KL | 42:18 | | | | 45 | L4 | | | Livingston | Scottish Athletics 6 Stage Road Relay Long Legs | 3 Apr 11 |
| 10M | 69:26 | | | | 111 | | | 12 | Rosewell | Lasswade 10 | 6 Mar 11 |
| 10M | 80:04 | | | | 281 | | | 11 | Hexham | Tynedale 10 | 4 Sep 11 |
| ZXC | 25:47 | | | | 39 | | | 5 | Birmingham | BMAF Championships | 12 Mar 11 |
| ZXC | 28:09 | | | | 3 | | | 3 | Kirkcaldy | Scottish Masters' Championships | 5 Feb 11 |
| ZXC | 43:45 | | | | 161 | | | 64 | Irvine | Scottish West District Championships | 16 Jan 11 |
| ZXC | 46:00 | | | | 193 | | | 102 | Irvine | Scottish West District Championships | 10 Dec 11 |
| ZXC | 56:31 | | | | 353 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXCL | 19:06 | | | | 46 | L3 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 11 |
| ZXCL | 20:13 | | | | 16 | L4 | | | Helensburgh | Dunbartonshire AAA Relay Championships | 15 Oct 11 |
| ZXCL | 20:15 | | | | 97 | L4 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 V65 Clydesdale/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.819KL | 19:06 | | | | 17 | | | 12 | Sutton Park | National Masters' Relays | 15 May 10 |
| 5K | 19:39 | | | | 54 | | | 1 | Glasgow | Clydesdale Harriers 5K | 20 Mar 10 |
| 5K | 20:37 | | | | 108 | | | 9 | Horwich | Horwich Carnival 5K (inc BMAF Champs) | 20 Jun 10 |
| parkrun | 19:46 | | | | 15 | | | 1 | Pollok | Pollok parkrun # 74 | 22 May 10 |
| parkrun | 20:02 | | | | 33 | | | 1 | Pollok | Pollok parkrun # 63 | 6 Mar 10 |
| parkrun | 20:04 | | | | 28 | | | 1 | Pollok | Pollok parkrun # 72 | 8 May 10 |
| parkrun | 20:33 | | | | 31 | | | 1 | Pollok | Pollok parkrun # 76 | 5 Jun 10 |
| parkrun | 21:08 | | | | 32 | | | 1 | Pollok | Pollok parkrun # 83 | 24 Jul 10 |
| parkrun | 21:38 | | | | 40 | | | 1 | Pollok | Pollok parkrun # 88 | 4 Sep 10 |
| parkrun | 21:41 | | | | 53 | | | 1 | Pollok | Pollok parkrun # 84 | 31 Jul 10 |
| parkrun | 22:22 | | | | 64 | | | 1 | Pollok | Pollok parkrun # 89 | 11 Sep 10 |
| 5M | 32:20 | | | | 45 | | | | Edinburgh | Corstorphine 5M | 9 Jun 10 |
| 5M | 35:00 | | | 35:00 | 110 | | | 3 | Glasgow | KMPG Glasgow University 5 | 6 Nov 10 |
| 10K | 39:28 | | | | 98 | | | 1 | Clydebank | Clydebank 10K | 27 May 10 |
| 10K | 40:04 | | | | 109 | | | 1 | Helensburgh | Helensburgh 10K | 20 May 10 |
| 10K | 40:22 | | | | 121 | | | 2 | Dumbarton | Dumbarton 10K | 3 Jun 10 |
| 10K | 41:16 | | | | 14 | | | 1 | Glasgow | Scottish Veteran Harriers’ Walter Ross Memorial 10K | 23 May 10 |
| 10K | 41:43 | | | | 55 | | | | Bishopbriggs | Jack Crawford Springburn Cup 10K | 27 Feb 10 |
| 10M | 66:25 | | | | 70 | | | 1 | Motherwell | Tom Scott Memorial 6K/10m | 11 Apr 10 |
| HM | 88:38 | | | | 94 | | | 1 | Balloch | Balloch To Clydebank Half Marathon | 14 Mar 10 |
| ZXC | 27:48 | | | | 20 | | | 16 | Dublin, IRL | Masters' International | 13 Nov 10 |
| ZXC | 42:57 | | | | 74 | | | 1 | Forres | Scottish Masters' Championships | 6 Feb 10 |
| 2009 V65 Clydesdale/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 40:12 | | | | 14 | | | | Coatbridge | Scottish Vets Harriers Andrew Forbes Memorial 10,000m | 18 Oct 09 |
| 3MMT | 31:42 | | | | 22 | | | 1 | Clydebank | Tour of Clydeside Canal Bank 4.8M | 4 Aug 09 |
| 5K | 19:58 | | | | 21 | | | 1 | Clydebank | Scottish Veteran Harriers 5K Championships | 10 Jun 09 |
| parkrun | 20:13 | | | | 19 | | | 1 | Pollok | Pollok parkrun # 52 | 19 Dec 09 |
| parkrun | 20:16 | | | | 20 | | | 1 | Pollok | Pollok parkrun # 39 | 5 Sep 09 |
| parkrun | 20:19 | | | | 51 | | | 1 | Pollok | Pollok parkrun # 32 | 11 Jul 09 |
| parkrun | 20:30 | | | | 15 | | | 1 | Albert | Albert parkrun # 58 | 4 Jul 09 |
| parkrun | 20:30 | | | | 47 | | | 1 | Pollok | Pollok parkrun # 37 | 22 Aug 09 |
| parkrun | 20:34 | | | | 41 | | | 1 | Pollok | Pollok parkrun # 29 | 20 Jun 09 |
| parkrun | 20:40 | | | | 35 | | | 1 | Pollok | Pollok parkrun # 26 | 30 May 09 |
| parkrun | 20:50 | | | | 55 | | | 1 | Pollok | Pollok parkrun # 25 | 23 May 09 |
| parkrun | 20:54 | | | | 51 | | | 1 | Pollok | Pollok parkrun # 33 | 18 Jul 09 |
| parkrun | 20:57 | | | | 42 | | | 1 | Pollok | Pollok parkrun # 22 | 2 May 09 |
| parkrun | 21:00 | | | | 47 | | | 1 | Pollok | Pollok parkrun # 24 | 16 May 09 |
| parkrun | 21:28 | | | | 52 | | | 1 | Pollok | Pollok parkrun # 19 | 11 Apr 09 |
| parkrun | 21:42 | | | | 53 | | | | Pollok | Pollok parkrun # 21 | 25 Apr 09 |
| parkrun | 21:56 | | | | 41 | | | | Pollok | Pollok parkrun # 16 | 21 Mar 09 |
| parkrun | 22:05 | | | | 61 | | | 1 | Pollok | Pollok parkrun # 35 | 1 Aug 09 |
| parkrun | 25:32 | | | | 73 | | | | Pollok | Pollok parkrun # 15 | 14 Mar 09 |
| 5.5MMT | 36:29 | | | | 25 | | | 1 | Kilbarchan | Tour of Clydeside Trail 5.5 | 3 Aug 09 |
| 10K | 41:12 | | | | 11 | | | 1 | Glasgow | SVHC 10K Championships | 16 Aug 09 |
| 10K | 41:25 | | | 41:32 | 168 | | | | Dumbarton | Polaroid Eyewear Series Dumbarton 10K | 4 Jun 09 |
| SHORT10M | 58:28 | | | | 107 | | | 1 | Brampton-Carlisle | Brampton to Carlisle 10 (Short) | 21 Nov 09 |
| ZMT | 22:41 | | | | 30 | | | 1 | Glasgow Dawsholm Park | Tour of Clydeside Garscube Gallop MT race | 6 Aug 09 |
| ZMT | 26:01 | | | | 2 | | | 1 | Springburn | SPRINGBURN Summer Series Canal Bank | 7 Jul 09 |
| ZXC | 27:25 | | | | 7 | | | 7 | Birmingham | British & Irish Cross Country International | 14 Nov 09 |
| 2008 V60 Clydesdale/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:43.75 | i | | | 5 | | | | Glasgow | Scottish Combined Events & Masters' Indoor Championships | 16 Feb 08 |
| 5K | 18:24 | | | | 44 | | | 1 | Clydebank | Clydesdale Harriers Dunky Wright 5K | 15 Mar 08 |
| 5K | 19:19 | | | | 101 | | | 11 | Horwich | British Masters' National 5K Championships | 22 Jun 08 |
| 4.8M | 35:33 | | | | | | | 1 | Lochinch | Scottish Veteran Harriers Handicap 4.8 | 14 Dec 08 |
| 10K | 38:31 | | | | 44 | | | 1 | Helensburgh | Helensburgh 10K | 22 May 08 |
| 10K | 38:45 | | | | 73 | | | 1 | Clydebank | Clydebank 10K | 29 May 08 |
| 10K | 38:51 | | | | 56 | | | 1 | Bishopbriggs | Jack Crawford Springburn Cup 10K | 12 Jan 08 |
| 10K | 39:34 | | | | 108 | | | 2 | Dumbarton | Polaroid Eyewear Series - Dumbarton 10K | 5 Jun 08 |
| 10K | 39:46 | | | | 61 | | | 1 | Glasgow | Nigel Barge Memorial 10K | 5 Jan 08 |
| 10K | 40:19 | | | | 94 | | | 3 | Vale of Leven | Polaroid Eyewear Vale of Leven 10K | 15 Jun 08 |
| 10K | 40:29 | | | | 35 | | | 1 | Cambuslang | Down by the River 3K/10K | 28 Dec 08 |
| HM | 84:44 | | | | 40 | | | 1 | Strathclyde | Balloch to Clydebank Half Marathon | 9 Mar 08 |
| ZXC | 27:11 | | | | 7 | | | 7 | Swansea | British And Irish Masters International | 15 Nov 08 |
| ZXC | 36:15 | | | | 67 | | | 9 | Banbury | BMAF Championships | 29 Mar 08 |
| ZXC | 40:00 | | | | 104 | | | 3 | Irvine | Scottish Athletics National Masters Championships | 9 Feb 08 |
| 2007 V60 Clydesdale/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3M | 17:25 | | | | 1 | | | | Clydebank | Clydesdale Harriers Christmas Handicap 3 | 18 Dec 07 |
| 5K | 17:47 | | | | 10 | | | 1 | Clydebank | Scottish Veteran Harriers 5K Championships | 13 Jun 07 |
| 5K | 18:41 | | | | | M | | 3 | Horwich | British Masters 5K | 24 Jun 07 |
| 5K | 19:19 | | | | | | | 2 | Clydebank | Clydesdale Open 5K | 17 Mar 07 |
| 4M | 23:01 | | | | 1 | | | | Motherwell | Round the Loch Race | 7 Apr 07 |
| 4.8M | 30:56 | | | | | | | 1 | Lochinch | Scottish Veteran Harriers Handicap | 16 Dec 07 |
| 10K | 37:54 | | | | | | | 1 | Dumbarton | Dumbarton 10K - Polaroid Series | 7 Jun 07 |
| 10K | 38:18 | | | | | | | 1 | Clydebank | Clydebank 10K - Polaroid Series | 31 May 07 |
| 10K | 38:31 | | | | | | | 1 | Helensburgh | Helensburgh 10k - Polaroid Series | 24 May 07 |
| 10K | 38:58 | | | | 34 | | | 1 | Cambuslang | Ron Hill Cambuslang Down By The River 10K & 3K | 30 Dec 07 |
| 10K | 39:01 | | | | 72 | | | | Grangemouth | Grangemouth Round the Houses 10K | 15 Apr 07 |
| 10K | 39:28 | | | | | | | 2 | Vale of Leven | Vale of Leven 10K - Polaroid Series | 17 Jun 07 |
| 10K | 40:43 | | | | | | | 2 | Glasgow (Lochinch) | Scottish Veteran Harriers Walter Ross Memorial 10K | 16 May 07 |
| 2006 V60 Clydesdale/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:14.31 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| 10000 | 38:40.79 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| 5K | 17:54 | | | | | | | 1 | Clydebank | Clydesdale Harriers Open 5km | 18 Mar 06 |
| 5K | 18:10 | | | | | 2 | | 4 | Horwich | BMAF Horwich Carnival 5km | 18 Jun 06 |
| 5K | 18:10 | | | | 90 | | | | Horwich | Asda Horwich Carnival Open 5km (Inc AAA Championships) | 18 Jun 06 |
| 10K | 36:54 | | | | | | | 1 | Clydebank | Polaroid Series Clydebank 10K | 1 Jun 06 |
| 10K | 36:55 | | | | | | | 1 | Grangemouth | Jim Dingwall Memorial & Round the Houses 10K Inc East of Scotland Championships | 23 Apr 06 |
| 10K | 37:11 | | | | 60 | | | 1 | Dumbarton | Polaroid Series Dumbarton 10K | 8 Jun 06 |
| 10K | 38:17 | | | | | | | 1 | Bishopbriggs | Jack Crawford Memorial Springburn Cup 10km | 14 Jan 06 |
| 10K | 39:07 | | | | | | | 1 | Glasgow (Lochinch) | Scottish Veteran Harriers Glasgow 800 10km Trophy | 13 Aug 06 |
| 10K | 42:22 | | | | | | | 12 | Swansea | Admiral Swansea Bay 10K (inc BMAF 10K Champs) | 24 Sep 06 |
| 10M | 62:05 | | | | 36 | | | | Motherwell | Tom Scott Memorial Race | 9 Apr 06 |
| 2005 V60 Clydesdale/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:49 | | | | 1 | | | | Clydebank | DUNKY WRIGHT TROPHY 5km | 19 Mar 05 |
| 5K | 17:54 | | | | 9 | | | | Clydebank | Scottish Veteran Harriers 5K Championships | 22 Jun 05 |
| 5K | 17:59 | | | | 3 | | | | Horwich | BMAF 5km CHAMPIONSHIPS Horwich, Lancashire | 26 Jun 05 |
| 5M | 30:48 | | | | 48 | | | | Summerston | Nigel Barge Memorial 5 | 8 Jan 05 |
| 10K | 36:41 | | | | 1 | | | | Dumbarton | Polaroid Series Dumbarton 10K | 9 Jun 05 |
| 10K | 37:10 | | | | 1 | | | | Helensburgh | POLAROID SERIES 10km | 26 May 05 |
| 10K | 37:12 | | | | 1 | | | | Glasgow (Bishopbriggs) | Jack Crawford Memorial Springburn Cup 10K | 15 Jan 05 |
| 10K | 37:16 | | | | 1 | | | | Clydebank | POLAROID SERIES 10km | 2 Jun 05 |
| 10K | 37:42 | | | | 1 | | | | Glasgow (Lochinch) | Scottish Veteran Harriers Walter Ross Memorial 10K inc International Firefighters 10K | 15 May 05 |
| 10K | 37:51 | | | | 3 | | | | Motherwell | BRITISH MASTERS’ 10km CHAMPIONSHIPS Strathclyde Park | 24 Sep 05 |
| 10K | 38:01 | | | | 1 | | | | Paisley | PAISLEY VISION 10km | 28 Aug 05 |
| 10K | NT | | | | 2 | | | | Vale of Leven | POLAROID SERIES 10km | 19 Jun 05 |
| 10M | 61:57 | | | | 1 | | | | Motherwell | TOM SCOTT 10 Strathclyde Park | 3 Apr 05 |
| 10M | 62:06 | | | | 1 | | | | Millport | Around Cumbrae 10 inc Ayrshire Championships | 11 Sep 05 |
| 10M | 63:32 | | | | | | | 3 | Bishop's Stortford | Stortford 10 inc BMAF Championships | 20 Nov 05 |
| HM | 83:22 | | | | 1 | | | | Glasgow | Great Scottish Run | 4 Sep 05 |
| SHORT | 28:44 | | | | 10 | | | | Coatbridge | ALISTAIR McINNES MEMORIAL 5 | 4 May 05 |
| 2004 V60 Clydesdale/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.16 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 04 |
| 1500 | 4:55.76 | i | | | 2 | h4 | | | Glasgow | GLASGOW COUNCIL OPEN | 14 Jan 04 |
| 1500 | 4:57.78 | i | | | 1 | | | | Glasgow | DM HALL SCOTTISH MASTERS CHAMPOINSHIPS Kelvin Hall, Glasgow | 31 Jan 04 |
| 1500 | 5:01.18 | | | | 2 | | | | Dumfries | Scottish Masters Championships | 13 Jun 04 |
| Mile | 5:28.5 | | | | 1 | | | | Glasgow (S) | TOUR O STRATHKELVIN Glasgow Track Mile | 22 Jun 04 |
| 3000 | 10:25.13 | i | | | 1 | | | | Glasgow | DM HALL SCOTTISH MASTERS CHAMPOINSHIPS Kelvin Hall, Glasgow | 31 Jan 04 |
| 3000 | 10:33.87 | i | | | 6 | h1 | | | Glasgow | GLASGOW COUNCIL OPEN | 14 Jan 04 |
| 5000 | 17:49.74 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 04 |
| 5000 | 17:59.09 | | | | 1 | | | | Dumfries | Scottish Masters Championships | 13 Jun 04 |
| 5K | 18:00 | | | | 1 | | | | Coatbridge | SCOTTISH VETERAN HARRIERS 5km CHAMPIONSHIPS Coatbridge | 23 Jun 04 |
| 5M | 29:42 | | | | 1 | | | | Glasgow (Lochinch) | SCOTTISH VETERAN HARRIERS CHRISTMAS HANDICAP 5 | 12 Dec 04 |
| 5M | 30:15 | | | | 4 | | | | Garscube | GLASGOW UNIVERSITY 5 | 13 Nov 04 |
| 5M | 30:25 | | | | 1 | | | | Maryhill | NIGEL BARGE 5 Maryhill, Glasgow | 3 Jan 04 |
| 5M | 31:09 | | | | 1 | | | | Cambuslang | SCOTTISH VETERAN HARRIERS ROLLS RACE | 14 Nov 04 |
| 10K | 36:14 | | | | 1 | | | | Dumbarton | POLAROID SERIES DUMBARTON 10km Strathclyde | 10 Jun 04 |
| 10K | 36:44 | | | | 8 | | | | Lochinch | WALTER ROSS VETERANS' 10km | 16 May 04 |
| 10K | 36:45 | | | | 1 | | | | Glasgow | Dick Wedlock International Firefighters' 10K | 8 May 04 |
| 10K | 36:51 | | | | 1 | | | | Vale of Leven | POLAROID SERIES 10km | 20 Jun 04 |
| 10K | 36:53 | | | | 1 | | | | Grangemouth | ROUND THE HOUSES 10km Grangemouth | 14 Mar 04 |
| 10K | 37:00 | | | | 1 | | | | Helensburgh | POLAROID SERIES HELENSBURGH 10km | 27 May 04 |
| 10K | 38:02 | | | | 1 | | | | Clydebank | POLAROID SERIES CLYDEBANK 10km Strathclyde | 3 Jun 04 |
| 10M | 62:15 | | | | 3 | | | | Motherwell | TOM SCOTT MEMORIAL 10 Strathclyde Park | 12 Apr 04 |
| HM | 86:16 | | | | 1 | | | | Clydebank | Scottish Veteran Harriers Half Marathon Championships | 3 Oct 04 |
| SHORT | 29:04 | | | | 1 | | | | Coatbridge | SCOTTISH VETERAN HARRIERS ALISTAIR McINNES MEMORIAL 5 | 5 May 04 |
| 2003 V55 Clydesdale/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:48.08 | i | | | 2 | | | | Glasgow | BMAF - British Veterans Championships, inc. Pentathlon Championships | 15 Feb 03 |
| 1500 | 4:54.25 | | | | 1 | | | | Dunfermline | POWERADE SCOTTISH MASTERS Champs Pitreavie, Dunfermline | 31 May 03 |
| 1500 | 4:54.36 | i | | | 1 | | | | Glasgow | DM HALL SCOTTISH VETERAN Champs Kelvin Hall, Glasgow | 25 Jan 03 |
| 1500 | 4:55.70 | i | | | 2 | h2 | | | Glasgow | GLASGOW COUNCIL OPEN SERIES Kelvin Hall | 15 Jan 03 |
| 1500 | 5:00.34 | i | | | 6 | h2 | | | Glasgow | GLASGOW COUNCIL OPEN Kelvin Hall | 10 Dec 03 |
| 3000 | 10:02.51 | i | | | 2 | | | | Glasgow | BMAF - British Veterans Championships, inc. Pentathlon Championships | 16 Feb 03 |
| 3000 | 10:12.28 | i | | | 2 | | | | Glasgow | DM HALL SCOTTISH VETERAN Champs Kelvin Hall, Glasgow | 25 Jan 03 |
| 3000 | 10:22.23 | i | | | 2 | | | | Glasgow | GLASGOW COUNCIL OPEN SERIES Kelvin Hall | 15 Jan 03 |
| 5000 | 17:47.70 | | | | 2 | | | | Dunfermline | POWERADE SCOTTISH MASTERS Champs Pitreavie, Dunfermline | 31 May 03 |
| 10000 | 36:50.0 | | | | 6 | | | | Coatbridge | SCOTTISH VETERAN H ANDY FORBES MEMORIAL | 19 Oct 03 |
| 2002 V55 Clydesdale/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:46.29 | i | | | 1 | | | | Glasgow | BMAF - British Veterans Championships, inc Pentathlon Championships | 16 Mar 02 |
| 1500 | 4:54.02 | i | | | 1 | | | | Glasgow | DM Hall Scottish Veteran Championships | 10 Feb 02 |
| 3000 | 10:12.96 | i | | | 1 | | | | Glasgow | DM Hall Scottish Veteran Championships | 10 Feb 02 |
| 3000 | 10:13.46 | i | | | 1 | | | | Glasgow | BMAF - British Veterans Championships, inc Pentathlon Championships | 17 Mar 02 |
| 10000 | 35:31 | | | | 3 | | | | Coatbridge | SCOTTISH VETERAN H RACE Coatbridge | 20 Oct 02 |
| 2001 V55 Clydesdale/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:00.43 | | | | 1 | | | | Dunfermline | Scottish Veterans Championships | 19 May 01 |
| 2000 V55 Clydesdale/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:42.37 | i | | | 1 | | | | Glasgow | Scottish Veteran's Championships | 11 Mar 00 |
| 1500 | 4:42.47 | i | | | 3 | | | | Birmingham | BMAF - British Veterans Championships, inc Pentathlon Championships | 26 Feb 00 |
| 1500 | 4:49.6 | | | | 1 | | | | Unknown | Scottish Veteran's Championships | 10 Jun 00 |