Emmanuella Kone

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Club:Cardiff
Gender:Female
Age Group:U17
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Helen Patricia James2015-

About Login

2018 Celtic Games U16 silver medal for Wales 100m

2018 Welsh Schools Middle Girls Champion 100m

2018 Welsh Champion U17 200m

2018 Welsh Championships U17 bronze medal 100m

2018 South Wales Champion U17 100m

2018 England Championships U17 silver medal Indoor 60m

2018 Welsh Champion U17 Indoor 60m

2018 South Wales Champion U17 Indoor 60m

2017 Welsh Inter-regional Champion U15 100m

2017 Welsh Championships U15 silver medal 100m

2017 Welsh Schools Junior Girls Champion 100m

2017 South Wales Champion U15 100m and 200m

2017 Welsh Championships U15 Indoor silver medal 200m and bronze medal 60m

2016/17 South Wales Champion U15 Indoor 60m & 200m


Best known performances
EventPB2018201720162015201420132012201120102009200820072006
607.68i7.68i7.90i8.57i8.979.51i
7511.65/10.5/10.67w10.5/10.67w12.0011.65
10012.2712.2712.72/12.68w13.36/13.3/13.29w13.8415.42
15026.1526.15
20025.5425.5426.1926.82i28.94i35.20
30044.7744.7746.59i
8003:37.843:37.84
70HU13W13.4613.46
75HU15W16.2/15.72w15.72w16.2
EventPB2018201720162015201420132012201120102009200820072006
1000W7:04.127:04.127:50.2
HJ1.201.20
LJ4.204.203.993.503.522.30
SP3K6.956.95
SP2.72K5.195.19
SP2K5.985.98
DT1K17.4915.5816.4017.49
DT0.75K18.3718.3712.93
HT3K22.1622.16
EventPB2018201720162015201420132012201120102009200820072006
JT4007.317.31
PenU15W13861386

Performances Submit
2013 2014 2015 2016 2017 2018

2018 U17 Cardiff
EventPerfPosVenueMeetingDate
607.68i1CardiffWelsh U13 / U15 / U17 / U20 Championships10 Feb 18
607.73i2SheffieldEngland Athletics U15 / U17 / U20 Championships24 Feb 18
607.74i4ACardiffCardiff Met GP2: New Year Open14 Jan 18
607.76i15CardiffWelsh Athletics Junior Open (Inc. South & East Wales Regional Championships)6 Jan 18
607.76i1h1CardiffWelsh U13 / U15 / U17 / U20 Championships10 Feb 18
607.77i3h5CardiffCardiff Met GP2: New Year Open14 Jan 18
607.78i1s3SheffieldEngland Athletics U15 / U17 / U20 Championships24 Feb 18
607.81i1h2SheffieldEngland Athletics U15 / U17 / U20 Championships24 Feb 18
607.82i5h5CardiffCardiff Met GP3: Non-Thomas Open4 Feb 18
607.93-1.546YateYate Sprints & Hurdles Challenge Open8 Apr 18
60DQi-CardiffCardiff Met GP3: Non-Thomas Open4 Feb 18
10012.271.31SCardiffSouth / East Wales Regional Championships12 May 18
10012.40w3.966CardiffWelsh Athletics RunWithTheWind Sprints Open Meeting16 May 18
10012.402.02GrangemouthCeltic Games4 Aug 18
10012.411.15GrangemouthSIAB International21 Jul 18
10012.42-1.81CardiffWelsh Schools Championships7 Jul 18
10012.44-0.433CardiffWelsh Athletics League22 Apr 18
10012.45w2.84h2BedfordEngland Athletics U15 / U17 Championships25 Aug 18
10012.491.84ACardiffUK Youth Development U17/U20 League Division Midland Premier SW27 May 18
10012.49-0.33NewportWelsh U13 / U15 / U17 / U20 Championships23 Jun 18
10012.5-1.1112YateYate Sprints & Hurdles Challenge Open8 Apr 18
10012.51-1.922SwanseaWelsh Athletics International25 Jul 18
10012.52w4.21BSwanseaUK Youth Development U17/U20 League Division Midland Premier SW29 Apr 18
10012.53-0.822NeathWelsh Athletics League20 May 18
10012.78-0.842NewportWelsh Athletics League11 Aug 18
10012.81-1.51h2NewportWelsh U13 / U15 / U17 / U20 Championships23 Jun 18
10012.84-1.81CardiffCardiff & the Vale Middle Schools Championships25 Apr 18
10012.98-2.51h2CardiffCardiff & the Vale Middle Schools Championships25 Apr 18
10013.01-2.74h2CardiffWelsh Senior Championships14 Jul 18
10013.11-5.91BNewportUK Youth Development U17/U20 League Midland Regional Final29 Jul 18
10013.16-1.03AExeterUK Youth Development U17/U20 League Division Midland Premier SW1 Jul 18
20025.54-2.01h1NewportWelsh U13 / U15 / U17 / U20 Championships24 Jun 18
20025.60i110CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional Championships)2 Dec 18
20025.74-1.31NewportWelsh U13 / U15 / U17 / U20 Championships24 Jun 18
20026.19i1h3CardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 18
20026.68i2s1CardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 18
20026.75i4CardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 18
20027.4-2.0610YateYate Sprints & Hurdles Challenge Open8 Apr 18
30044.771BNewportUK Youth Development U17/U20 League Midland Regional Final29 Jul 18
LJ4.206CardiffCardiff & the Vale Middle Schools Championships25 Apr 18
DT1K15.586ACardiffUK Youth Development U17/U20 League Division Midland Premier SW27 May 18
DT1K14.295ASwanseaUK Youth Development U17/U20 League Division Midland Premier SW29 Apr 18
3.85KXCNT5021BarryCardiff & the Vale of Glamorgan Schools Girls League3 Oct 18
2017 U15 Cardiff
EventPerfPosVenueMeetingDate
607.90i12CardiffCardiff Met GP1: Christmas Classic10 Dec 17
608.00i19CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)8 Jan 17
608.03i3ACardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 17
608.05i1h4CardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 17
608.06i1h1SheffieldEngland Athletics U15 / U17 / U20 Championships25 Feb 17
608.11i5s2SheffieldEngland Athletics U15 / U17 / U20 Championships25 Feb 17
10012.68w2.624HerefordWelsh U15 League Division East29 Apr 17
10012.721.51Sh2BreconEast / South Wales Regional Championships14 May 17
10012.72w2.42AYateUK Youth Development U13/U15 League Division Midland Premier South/West20 May 17
10012.7447CardiffWelsh Athletics RunWithTheWind Sprints Open Meeting31 May 17
10012.740.31BreconWelsh Inter Regional Championships26 Aug 17
10012.76-1.61CardiffWelsh Schools Championships1 Jul 17
10012.781.31SBreconEast / South Wales Regional Championships14 May 17
10012.80-0.5110YateYate Sprints & Hurdles Challenge Open9 Apr 17
10012.81-0.514NewportWelsh U15 League Division East8 Jul 17
10012.91-2.21ANewportWelsh U15 League Final6 Aug 17
10012.91-2.62WrexhamWelsh U13 / U15 / U17 / U20 Championships19 Aug 17
10012.92-1.034CardiffWelsh U15 League Division East27 May 17
10012.96-1.61h1WrexhamWelsh U13 / U15 / U17 / U20 Championships19 Aug 17
10012.98-2.31AYateUK Youth Development U13/U15 League Division Midland Premier South/West22 Apr 17
10013.06w2.685CardiffRun with the Wind Open21 Jun 17
10013.12ACheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West18 Jun 17
10013.21ASwindonUK Youth Development U13/U15 League Midlands South/West Promotion Match15 Jul 17
10013.27-1.41h4CardiffCardiff & the Vale U15 Girls Schools Championships17 May 17
10013.31-0.61ACardiffCardiff & the Vale U15 Girls Schools Championships17 May 17
20026.19-1.32AYateUK Youth Development U13/U15 League Division Midland Premier South/West22 Apr 17
20026.42i1h4CardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 17
20026.541.02AYateUK Youth Development U13/U15 League Division Midland Premier South/West20 May 17
20026.611.769YateYate Sprints & Hurdles Challenge Open9 Apr 17
20026.74i13CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional Championships)3 Dec 17
20026.79w2.81h2CardiffWelsh Senior Championships9 Jun 17
20026.83ACheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West18 Jun 17
20026.82i2ACardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 17
20026.95-0.823NewportWelsh U15 League Division East8 Jul 17
20027.09w3.713HerefordWelsh U15 League Division East29 Apr 17
20027.27w4.11SBreconEast / South Wales Regional Championships14 May 17
20027.28w2.14BreconWelsh Inter Regional Championships26 Aug 17
20027.32w3.45CardiffWelsh Senior Championships9 Jun 17
20027.42-1.01h5CardiffCardiff & the Vale U15 Girls Schools Championships17 May 17
20027.45w2.41Sh1BreconEast / South Wales Regional Championships14 May 17
20027.582.088CardiffRun with the Wind Open21 Jun 17
20027.801.079CardiffWelsh Athletics RunWithTheWind Sprints Open Meeting31 May 17
20027.93-4.16CardiffWelsh Schools Championships1 Jul 17
20028.49-1.11ACardiffCardiff & the Vale U15 Girls Schools Championships17 May 17
200DQi-h4SheffieldEngland Athletics U15 / U17 / U20 Championships26 Feb 17
30046.59i26CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional Championships)3 Dec 17
8003:37.84PCardiffCardiff & the Vale Schools Combined Events Championships3 May 17
75HU15W15.72w2.8PCardiffCardiff & the Vale Schools Combined Events Championships3 May 17
1000W7:04.121BNewportWelsh U15 League Final6 Aug 17
1000W7:13.741CardiffWelsh U15 League Division East27 May 17
HJ1.20PCardiffCardiff & the Vale Schools Combined Events Championships3 May 17
LJ3.99PCardiffCardiff & the Vale Schools Combined Events Championships3 May 17
SP3K6.95PCardiffCardiff & the Vale Schools Combined Events Championships3 May 17
DT1K16.404CardiffWelsh U15 League Division East27 May 17
DT1K15.564BSwindonUK Youth Development U13/U15 League Midlands South/West Promotion Match15 Jul 17
DT1K14.574BYateUK Youth Development U13/U15 League Division Midland Premier South/West22 Apr 17
DT1K14.166HerefordWelsh U15 League Division East29 Apr 17
DT1K13.6211NewportWelsh U15 League Division East8 Jul 17
HT3K22.161BSwindonUK Youth Development U13/U15 League Midlands South/West Promotion Match15 Jul 17
PenU15W138620CardiffCardiff & the Vale Schools Combined Events Championships3 May 17
2016 U15 Cardiff
EventPerfPosVenueMeetingDate
608.57i16CardiffWelsh Athletics Junior Open9 Jan 16
608.57i3h5CardiffWelsh U13 / U15 / U17 / U20 Championships16 Jan 16
608.64i4s1CardiffWelsh U13 / U15 / U17 / U20 Championships16 Jan 16
10013.29w2.53h3NewportWelsh U13 / U15 / U17 / U20 Championships13 Aug 16
10013.33BCheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West16 Jul 16
10013.36-0.98NewportWelsh U13 / U15 / U17 / U20 Championships13 Aug 16
10013.39w2.925CardiffWelsh Athletics Sprints Open29 Jun 16
10013.44-0.451CardiffWelsh U15 League Division East9 Jul 16
10013.55-1.91ns1SwanseaUK Youth Development U13/U15 League Division Midland Premier South/West19 Jun 16
10013.5941NewportWelsh U15 League Division East28 May 16
10013.641BCardiffCardiff & The Vale of Glamorgan Schools AA U15 Girls Championships18 May 16
10013.66w2.4710CardiffWelsh Athletics Sprints Open1 Jun 16
10013.760.14Sh1BreconSouth & East Wales Regional Championships14 May 16
10013.871.46SBreconSouth & East Wales Regional Championships14 May 16
10014.412h6CardiffCardiff & The Vale of Glamorgan Schools AA U15 Girls Championships18 May 16
20026.82i14CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional Championships)4 Dec 16
20027.6812NewportWelsh U15 League Division East28 May 16
20027.95-1.36BreconWelsh Inter Regional Championships27 Aug 16
20028.000.23h1NewportWelsh U13 / U15 / U17 / U20 Championships14 Aug 16
20028.361.361NewportWelsh U15 League Division East5 Jun 16
20028.47-1.11h5CardiffCardiff & The Vale of Glamorgan Schools AA U15 Girls Championships18 May 16
20028.80i3h6CardiffWelsh U13 / U15 / U17 / U20 Championships17 Jan 16
20029.10-1.37NewportWelsh U13 / U15 / U17 / U20 Championships14 Aug 16
20029.151.5511CardiffWelsh Athletics Sprints Open1 Jun 16
20029.380.542CardiffWelsh Athletics Sprints Open29 Jun 16
20029.40i3DCardiffWelsh U13 / U15 / U17 / U20 Championships17 Jan 16
20029.59-0.852CardiffWelsh U15 League Division East9 Jul 16
20030.64-3.18ACardiffCardiff & The Vale of Glamorgan Schools AA U15 Girls Championships18 May 16
75HU15W16.25BCheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West16 Jul 16
1000W7:50.22BNewportWelsh U15 League Final21 Aug 16
LJ3.5012ACardiffCardiff & The Vale of Glamorgan Schools AA U15 Girls Championships18 May 16
DT1K17.497CardiffWelsh U15 League Division East9 Jul 16
DT1K16.808NewportWelsh U15 League Division East28 May 16
DT1K14.654BCheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West16 Jul 16
1.2KNAD5:0629U15104Mountain AshNos Galan Races31 Dec 16
2015 U13 Cardiff
EventPerfPosVenueMeetingDate
608.97-1.574YateYate Sprints & Hurdles Challenge Open6 Sep 15
609.41i64CardiffEast & South Wales / South West England U13/U15/U17 Championships3 Jan 15
7510.56AStoke GiffordUK Youth Development U13/U15 League Division Midland Premier South/West21 Jun 15
7510.67w2.57ABirminghamUK Youth Development U13/U15 League Final & Walks Invitation5 Sep 15
7510.82ns1BathUK Youth Development U13/U15 League Division Midland Premier South/West30 May 15
7510.84ASwanseaUK Youth Development U13/U15 League Division Midland Premier South/West18 Jul 15
10013.8411HerefordWelsh U15 League Division East12 Jul 15
10014.01h5BarryCardiff & the Vale of Glamorgan Schools Year 7 Championships23 Jun 15
10014.0131HerefordWelsh U15 League Division East1 Aug 15
10014.04-1.11ANewportWelsh U15 League Final23 Aug 15
10014.3114HerefordWelsh U15 League Division East9 May 15
10014.40-0.54h4CardiffWelsh U13 / U17 / Senior Championships28 Jun 15
10014.441.251.13CardiffWelsh Athletics Sprints Open3 Jun 15
10014.46-0.865YateYate Sprints & Hurdles Challenge Open6 Sep 15
10014.54ABarryCardiff & the Vale of Glamorgan Schools Year 7 Championships23 Jun 15
10014.58-3.22Sh3NewportSouth & East Wales Regional Championships23 May 15
10014.801.04h2SwanseaSwansea Junior Games31 Aug 15
10014.92-3.05BCardiffWelsh U13 / U17 / Senior Championships28 Jun 15
10014.95-1.67SNewportSouth & East Wales Regional Championships23 May 15
20028.94i11CardiffWelsh Athletics Junior Open inc South Wales, East Wales & South West England Championships12 Dec 15
20029.640.51h3SwanseaSwansea Junior Games31 Aug 15
20030.05-1.234YateYate Sprints & Hurdles Challenge Open6 Sep 15
20030.60w2.11CCardiffWelsh U13 / U17 / Senior Championships28 Jun 15
20031.35-0.78SwanseaSwansea Junior Games31 Aug 15
20031.3622NewportWelsh U15 League Division East6 Jun 15
20032.0243HerefordWelsh U15 League Division East9 May 15
20032.06w3.15h2CardiffWelsh U13 / U17 / Senior Championships28 Jun 15
20032.641.5711CardiffWelsh Athletics Sprints Open3 Jun 15
20032.896SNewportSouth & East Wales Regional Championships23 May 15
70HU13W13.4623HerefordWelsh U15 League Division East12 Jul 15
70HU13W14.1271HerefordWelsh U15 League Division East1 Aug 15
70HU13W14.93h2BarryCardiff & the Vale of Glamorgan Schools Year 7 Championships23 Jun 15
LJ3.5212NewportSouth & East Wales Regional Championships23 May 15
LJ3.4521BarryCardiff & the Vale of Glamorgan Schools Year 7 Championships23 Jun 15
LJ3.43i33CardiffWelsh Athletics Junior Open inc South Wales, East Wales & South West England Championships12 Dec 15
DT0.75K18.376HerefordWelsh U15 League Division East12 Jul 15
DT0.75K17.173HerefordWelsh U15 League Division East9 May 15
DT0.75K16.351BNewportWelsh U15 League Final23 Aug 15
DT0.75K16.274NewportWelsh U15 League Division East6 Jun 15
DT0.75K16.134HerefordWelsh U15 League Division East1 Aug 15
1.2KNAD5:25391510Mountain AshNos Galan Races31 Dec 15
2.5KXC12:4886Newbridge FieldsGwent League11 Oct 15
2014 U13 Cardiff
EventPerfPosVenueMeetingDate
609.51i73CardiffWelsh Athletics Junior Grand Prix inc South West Championships5 Jan 14
7512.0021CwmbranWelsh U15 League East Division26 Apr 14
10015.4262NewportWelsh U15 League East Division13 Jul 14
10016.7032CwmbranWelsh U15 League East Division26 Apr 14
20035.20-0.271CwmbranWelsh U15 League East Division17 May 14
20035.4752NewportWelsh U15 League East Division7 Jun 14
20036.3241NewportWelsh U15 League East Division13 Jul 14
20039.5463CwmbranWelsh U15 League East Division26 Apr 14
SP2.72K5.195BNewportWelsh U15 League Cup Final17 Aug 14
SP2.72K5.1511CwmbranWelsh U15 League East Division17 May 14
SP2.72K5.047CwmbranWelsh U15 League East Division26 Apr 14
SP2.72K4.77i20CardiffWelsh Athletics Junior Grand Prix inc South West Championships5 Jan 14
DT0.75K12.936ANewportWelsh U15 League Cup Final17 Aug 14
DT0.75K11.4212NewportWelsh U15 League East Division13 Jul 14
JT4007.3114NewportWelsh U15 League East Division7 Jun 14
1.7KXC10:0558CardiffBritish Athletics Cross Challenge19 Jan 14
ZXC8:1938LlandeiloWelsh Championships15 Feb 14
ZXC14:00111CardiffGwent League9 Nov 14
ZXC18:51104BridgendGwent League12 Oct 14
ZXC20:03265CardiffSouth Wales Regional Schools Girls' Cross Country Championships15 Oct 14
2013 U11 Cardiff
EventPerfPosVenueMeetingDate
7511.651.75ABreconWelsh U15 League Cup Final15 Sep 13
7511.851.024NewportWelsh U15 League East Division20 Jul 13
15026.1522HerefordWelsh U15 League East Division11 May 13
15026.31-2.834HerefordWelsh U15 League East Division8 Jun 13
15026.867ABreconWelsh U15 League Cup Final15 Sep 13
LJ2.3021NewportWelsh U15 League East Division20 Jul 13
LJ2.2623HerefordWelsh U15 League East Division11 May 13
LJ2.2119HerefordWelsh U15 League East Division8 Jun 13
SP2K5.983NewportWelsh U15 League East Division20 Jul 13
SP2K5.733BBreconWelsh U15 League Cup Final15 Sep 13
Total Performances: 210
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU152016229
60iU15201718
60iALL2017249
60iU1720184
60iALL201847
60U132015129
60U152016262
60U17201732
60U15201720
60ALL2017174
60ALL201847
60U1720184
75U13201576
100U132015150
100U152016328
100ALL2017487
100U15201755
100ALL2018139
100U17201824
200iALL2017186
200iU15201718
200iU17201834
200iALL2018163
200U132015334
200ALL2016910
200U152016151
200ALL2017539
200U172017255
200U15201763
200U17201846
200ALL2018259
300U172018398
70HU13WU132015408
DT0.75KU132015125
HT3KU152017158