Club: Tyne Bridge Gender: Male Age Group: V40 County: Region: North East Nation: England

Lead Coach: Unknown

About

Login

Simon draws on over 16 years of international sporting and coaching experience. He has had previous employment as a Royal Marines Commando, Military Physical Training Instructor, Personal Trainer, Health & Fitness Tutor, Competed in 4 x Elite World Championships. He is currently completing his Masters Degree in Sports Science and has previously studied Health Science at Auckland University of Technology, which puts Simon in a unique position to share his experience of high performance sport in a holistic and personable way to a diverse range of athletes from all backgrounds and abilities.

Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 1500 4:35.1 4:35.1 1500 5000 17:22.2 17:22.2 5000 5K 16:42 16:42 18:55 19:45 17:06 5K parkrun 18:57 18:57 21:43 parkrun 5M 26:50 28:34 27:42 26:50 5M 10K 34:17 39:01 34:28 39:50 42:10 34:17 10K 10M 55:58a 55:58a 63:41 10M HM 94:00 94:00 HM 20M 2:02:37 2:02:37 20M

Performances	Submit
2012 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 V35 Tyne Bridge
Event	Perf				Pos				Venue	Meeting	Date
10K	39:01			39:06	49			9	North Shields	North Tyneside 10K	21 Apr 19
2018 V35 Tyne Bridge
Event	Perf				Pos				Venue	Meeting	Date
1500	4:35.1				2	A			Whitley Bay	North of England League Division 4E	4 Aug 18
5000	17:22.2				8	1			Jarrow	North East Masters Championships	23 Jun 18
5K	16:42				4				South Shields	Temple Park 5K	21 Oct 18
5K	16:58				6				Newcastle	Tyne Bridge Harriers Winter Grand Prix 5K	6 Nov 18
5K	19:34			19:37	55				Wallsend	Terry O'Gara Memorial 5K (Inc NEMAA Championships)	22 Apr 18
6.8KL	22:33				54	L1			Manchester	Northern Counties Men's 6-Stage Relays	23 Sep 18
5.67M	35:36			35:44	200				Blaydon	Blaydon Races 5.67	9 Jun 18
6MXC	35:16				32			3	Gosforth	Start Fitness North Eastern Harrier League	27 Oct 18
10K	34:28			34:29	15				Newcastle upon Tyne	Heaton Harriers Memorial 10K	11 Nov 18
10K	40:28				77			21	Whitley Bay	Clive Cookson 10K	23 May 18
10K	42:24			42:38	320			62	Wilmslow	Wilmslow Festive 10K	25 Nov 18
10K	44:58			45:16	208			46	North Shields	North Tyneside 10K	1 Apr 18
12KXC	47:48				41			10	Wrekenton	North Eastern County Championships	8 Dec 18
10M	55:58	a			16				Brampton	Brampton to Carlisle 10 (Inc Northern Athletics Championships)	18 Nov 18
2017 V35 Tyne Bridge
Event	Perf				Pos				Venue	Meeting	Date
2ML	10:09				6	L1			Wallsend	Gordon Smith Memorial Relays	10 May 17
3ML	15:47				13	L1			Sutton Coldfield	British Masters Open Road Relay Championships	20 May 17
5KNAD	18:43				15				Newcastle	Tyne Bridge Harriers Winter Grand Prix 5K	10 Oct 17
parkrun	18:57				2			1	Whitley Bay	Whitley Bay parkrun # 264	23 Sep 17
5M	28:34			28:35	13			2	Hartlepool	Hartlepool Marina 5	9 Apr 17
5.67M	35:38			35:43	193			46	Blaydon	Blaydon Races 5.67	9 Jun 17
ZRDL	9:59				1	L3		1	Jarrow	North East Masters AA Open Road Relay Championships	3 May 17
ZXC	42:27				61			11	Alnwick Castle	Start Fitness North Eastern Harrier League	4 Mar 17
2016 SEN Tyne Bridge
Event	Perf				Pos				Venue	Meeting	Date
10K	39:50			39:55	113				Newcastle upon Tyne	Heaton Harriers Memorial 10K	13 Nov 16
2015 SEN Tyne Bridge
Event	Perf				Pos				Venue	Meeting	Date
2.2ML	12:59				48	L1			Newburn	Good Friday Road Relays	3 Apr 15
2.4ML	14:10				31	L10			Liverpool	Northern Men's 12-Stage Relays	28 Mar 15
5K	18:55			18:59	43				Newcastle	Tyne Bridge Harriers Exhibition Park Cup 5K	16 Aug 15
parkrun	21:43				106				Newcastle	Newcastle parkrun # 283	8 Aug 15
parkrun	22:48				148				Newcastle	Newcastle parkrun # 285	22 Aug 15
10K	42:10			42:11	68				Sunderland	Sunderland City 10K	3 May 15
12KXC	66:09				1760				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
HM	94:00	a		94:04	1078				Newcastle-South Shields	Morrisons Great North Run	13 Sep 15
20M	2:02:37				9				Hull	East Hull Harriers 20	22 Mar 15
ZXC	34:06				36				Wrekenton	Start Fitness North East Harrier League	14 Mar 15
ZXCL	11:17				31	L3			Durham	Durham Cathedral Relays	11 Jan 15
2014 SEN Tyne Bridge
Event	Perf				Pos				Venue	Meeting	Date
2.22ML	13:50				55	L1			Hetton Le Hole	North East Counties Relay Championships	15 Feb 14
5M	27:42				14				Newcastle	Norman Woodcock Memorial 5	6 Dec 14
10M	63:41				120				Brampton	Brampton to Carlisle 10	16 Nov 14
2013 SEN Tyne Bridge
Event	Perf				Pos				Venue	Meeting	Date
2.22ML	12:21				10	L5			Sunderland	Royal Signal Road Relays	16 Feb 13
5K	19:45			19:57	65				Newcastle	Exhibition Park Cup 5K	18 Aug 13
ZXC	36:19				46				Wrekenton	Start Fitness North East Harrier League	9 Feb 13
ZXC	50:27				306				Tanfield	Sherman Cup / Davidson Shield	28 Sep 13
ZXCL	9:16				19	L3			Durham	Durham Cathedral Relays	13 Jan 13
2012 SEN Tyne Bridge
Event	Perf				Pos				Venue	Meeting	Date
5K	17:06				5				Newcastle	Tyne Bridge Harriers Winter 5K Series	6 Nov 12
5M	26:50				5				Newcastle	Norman Woodcock Memorial 5	24 Nov 12
10K	34:17			34:20	9				Newcastle	Town Moor Memorial 10K	11 Nov 12
ZXC	28:04				15				Shibdon Pond	Start Fitness North East Harrier League	17 Nov 12
ZXC	44:58				25				Hartlepool	North Eastern County Championships	8 Dec 12

Total Performances: 48

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None