Paul Whittingham

notify us of amends 
 
Coach:Yes
Club:Sutton-in-Ashfield
Gender:Male
Age Group:V55
County:Nottinghamshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Nikita PembletonSutton-in-AshfieldSENW
Freja StromSutton-in-AshfieldU23W
Luke WigmanSutton-in-AshfieldV35M

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event2008200720062005
40068.768.7400
8002:32.92:37.02:32.9800
15004:41.14:41.14:52.44:42.01500
30009:39.710:23.71i9:39.79:47.09:44.010:12.310:02.73000
500016:10.1016:22.216:30.516:10.1017:37.25000
400H77.977.9400H
3M16:3216:323M
5K16:1417:3216:2016:2516:1416:395K
parkrun16:3417:3918:3318:3217:2716:5016:3417:3517:1717:50parkrun
EventPB20222021202020192018201720162015201420132012201120102009Event2008200720062005
5M27:4230:2129:5727:4227:4627:4929:0828:165M28:54
10K33:2839:1533:3033:2834:3534:2937:1635:0510K36:0436:04
10M56:0856:0859:5310M
HM76:5180:2476:5178:0979:2677:4679:03HM
Mar2:57:313:29:222:57:31Mar

Performances Submit
2005 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 V55 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
300010:23.71i34SheffieldBMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events)23 Jan 22
5K17:3217:33302RavensheadNewstead Abbey Dash 5K (inc. Nottinghamshire Championships)29 Jul 22
parkrun17:3951Long EatonLong Eaton parkrun # 28623 Jul 22
parkrun18:3111MansfieldMansfield parkrun # 41412 Mar 22
parkrun18:4461Sherwood PinesSherwood Pines parkrun # 24712 Feb 22
4.8MMT29:12623TeversalNotts AAA Summer League3 Aug 22
5M30:21564Holme PierrepontNotts AAA Summer League11 May 22
5MNAD29:10533WorksopNotts AAA Summer League13 Jul 22
5MNAD32:05542NottinghamNotts AAA Summer League15 Jun 22
5.38ML33:3747L4Sutton ColdfieldMidland Counties Men's 12-Stage Relays26 Mar 22
9.9KXC38:48823Berry HillNottinghamshire / Derbyshire County Championships8 Jan 22
2021 V55 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
1.9MMTL11:386L4NottinghamHolme Pierrepont RC Christmas Relays (4 x 1.9)28 Dec 21
3.1KXCL11:1823L21Long EatonBritish Masters Relay Championships30 Oct 21
4.5KMTL17:056L11BelperDerwent River Relays3 Jul 21
5KXCL20:31116L3MansfieldECCA Saucony English National Relay Championships6 Nov 21
parkrun18:3321MansfieldMansfield parkrun # 38928 Aug 21
parkrun19:2441MansfieldMansfield parkrun # 40525 Dec 21
parkrun19:328Sherwood PinesSherwood Pines parkrun # 23323 Oct 21
parkrun19:5341Sherwood PinesSherwood Pines parkrun # 22314 Aug 21
5.88KL22:1850L5Sutton ColdfieldMidland Counties Men's 6-Stage Relays25 Sep 21
10KXC41:441085DerbyNorth Midlands League16 Oct 21
10KXC42:471025KetteringNorth Midlands League13 Nov 21
2020 V55 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
9.9KXC40:42411Shipley ParkDerbyshire / Nottinghamshire County Championships4 Jan 20
10KXC41:07571NottinghamNorth Midlands League11 Jan 20
2019 V50 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
parkrun18:3221Brierley ForestBrierley Forest parkrun # 14610 Aug 19
parkrun19:013Brierley ForestBrierley Forest parkrun # 14029 Jun 19
parkrun23:2134Brierley ForestBrierley Forest parkrun # 13815 Jun 19
5.08KL18:5418L4Sutton ColdfieldBritish Masters Open Relay Championships18 May 19
3.16ML18:5861L2Sutton ColdfieldERRA National Men's 12-Stage Relays6 Apr 19
3.165ML19:4332L9Sutton ColdfieldMidland Counties Men's 12-Stage Relays23 Mar 19
4.9MMT31:579019WorksopNotts Summer League 4.910 Jul 19
5M29:57448Holme PierrepontNotts AAA's Summer league 512 Jun 19
5MXC32:27281IlkestonBooth Decorators League1 Dec 19
10K39:155411NewarkNotts AAA Summer League 10K29 May 19
10KXC36:43871CorbyNorth Midlands League9 Nov 19
10KXC37:371002DerbyNorth Midlands League12 Oct 19
10KXC41:40492HeanorNorth Midlands League7 Dec 19
Mar3:29:223:33:077768285Berlin, GERBMW Berlin Marathon29 Sep 19
ZXCL12:5420L55Long EatonBritish Masters Relay Championships26 Oct 19
2018 V50 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
5.08KL18:0212L2Sutton ColdfieldBritish Masters Open Relay Championships28 Apr 18
10KXC40:16291HeanorNottinghamshire / Derbyshire County Championships6 Jan 18
12KXC52:51219LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
2017 V50 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
30009:39.73ATelfordAthletics Direct Midland League Division 63 Jun 17
30009:40.01BTamworthAthletics Direct Midland League Division 66 Aug 17
500016:22.21BNuneatonAthletics Direct Midland League Division 615 Jul 17
3KXCL10:525L5Long EatonBritish Masters Relay Championships28 Oct 17
2.36ML13:1656NottinghamEd Prickett Memorial Relays18 Mar 17
5K16:2016:2381HorwichHorwich 5K (BMAF)18 Jun 17
5K16:5271RavensheadNewstead Abbey Dash 5K28 Jul 17
5KXCL18:3566L4MansfieldECCA Saucony English National Relay Championships4 Nov 17
parkrun17:2721Sherwood PinesSherwood Pines parkrun # 871 Jul 17
parkrun17:4121Sherwood PinesSherwood Pines parkrun # 7325 Mar 17
parkrun18:0611Sherwood PinesSherwood Pines parkrun # 704 Mar 17
5.88KL20:2423L6Sutton ColdfieldMidland Counties Men's 6-Stage Relays23 Sep 17
4.9MMT26:5091WorksopNotts Summer League 4.912 Jul 17
5M27:42151Holme PierrepontNotts Summer League 510 May 17
5MXC26:23191Chaddesden ParkBooth Decorators League12 Nov 17
5.1MMT29:21191HexgreaveNotts Summer League 5.119 Apr 17
5.8MMT34:40151TeversalNotts AAA Summer League 5.82 Aug 17
10KNAD35:37111BaldertonNotts Summer League 10K21 Jun 17
10KXC32:14151NottinghamNottinghamshire County Championships7 Jan 17
10KXC38:29362HeanorNorth Midlands League2 Dec 17
12KXC46:01236LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
12KXC51:39715NottinghamECCA Saucony English National Championships25 Feb 17
HM80:2480:25321ScunthorpeNorth Lincolnshire Half Marathon7 May 17
HM81:3281:34394RetfordRetford Half Marathon12 Mar 17
2016 V50 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
30009:47.02BTiptonAthletics Direct Midland League Division 57 Aug 16
300010:01.575SolihullEAMA Inter-Area Match17 Jul 16
500016:30.55NuneatonMidland Masters Championships5 Jun 16
500016:55.82ATiptonAthletics Direct Midland League Division 58 May 16
3KXCL11:178L3Long EatonBritish Masters Relay Championships19 Nov 16
5K16:25101HorwichHorwich 5K (BMAF)19 Jun 16
5K16:5171RavensheadNewstead Abbey Dash 5K29 Jul 16
parkrun16:5021Long EatonLong Eaton parkrun # 5411 Jun 16
parkrun17:0811Rother ValleyRother Valley parkrun # 14420 Aug 16
parkrun17:4911MansfieldMansfield parkrun # 17827 Feb 16
parkrun17:5611Sherwood PinesSherwood Pines parkrun # 2119 Mar 16
parkrun18:1211Sherwood PinesSherwood Pines parkrun # 6131 Dec 16
parkrun18:364Brierley ForestBrierley Forest parkrun # 1624 Dec 16
parkrun19:2171Brierley ForestBrierley Forest parkrun # 1226 Nov 16
5M27:46111Holme PierrepontNotts Summer League 54 May 16
5MMT26:25121TeversalBooth Decorators Summer League 512 Apr 16
5MMT28:09152ColwickNotts Summer League 522 Jun 16
8.65KL30:1110L4Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
10K33:3033:31121DerbyDerby 10K17 Apr 16
SHORT10K34:1034:121652ManchesterTrafford 10K13 Mar 16
2015 V50 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
30009:44.01AHerefordAthletics Direct Midland League Division 69 Aug 15
500016:10.101BirminghamBMAF - British Masters Championships26 Jul 15
500016:23.51ASutton in AshfieldAthletics Direct Midland League Division 64 Jul 15
5K16:1472HorwichHorwich 5K (BMAF Championships)21 Jun 15
parkrun16:3411Rother ValleyRother Valley parkrun # 9123 May 15
parkrun17:1521MansfieldMansfield parkrun # 12521 Feb 15
parkrun17:3611MansfieldMansfield parkrun # 15122 Aug 15
4.9MMT26:4151WorksopNotts Summer League 4.915 Jul 15
5M27:4927:52542AlsagerBrooks Alsager 51 Feb 15
5MNAD27:2282Holme PierrepontNotts Summer League 56 May 15
5.1MMT28:2173Hexgreave ParkNotts Summer League 5.122 Apr 15
5.72MMT35:35102Wollaton ParkNotts Summer League 5.7217 Jun 15
5.8MMT34:00101TeversalNotts Summer League 5.812 Aug 15
9.5KXC36:20563DerbyNorth Midlands League10 Oct 15
10K33:2833:30161LincolnJane Tomlinson Lincoln 10K22 Mar 15
10K33:4533:47312DraycottWilne 10K (Inc Midland Masters & Derbyshire 10K Championships)6 Sep 15
10K34:1034:12181DerbyDerby 10K19 Apr 15
10M56:0856:09202Holme PierrepontNotts 1012 Jun 15
10M57:2357:23111SkidbyFerriby 1025 Jan 15
HM76:5176:5331RetfordRetford Half Marathon8 Mar 15
ZXC27:5666Dublin, IRLBritish and Irish Masters' International14 Nov 15
ZXC31:35141NottinghamNottinghamshire / Derbyshire County Championships3 Jan 15
ZXC38:24274NottinghamNorth Midlands League10 Jan 15
2014 V45 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
40068.76BBurtonServeline Midland League Division 56 Jul 14
40072.75BLeamingtonServeline Midland League Division 57 Jun 14
8002:37.06BBurtonServeline Midland League Division 56 Jul 14
15004:41.16ALeamingtonServeline Midland League Division 57 Jun 14
15004:55.16BBurtonServeline Midland League Division 56 Jul 14
300010:12.35ALeamingtonServeline Midland League Division 57 Jun 14
parkrun17:3511MansfieldMansfield parkrun # 10130 Aug 14
parkrun17:3521MansfieldMansfield parkrun # 11825 Dec 14
parkrun17:4131MansfieldMansfield parkrun # 1064 Oct 14
parkrun19:2721MansfieldMansfield parkrun # 935 Jul 14
5.848KL20:3828L2Sutton ColdfieldMidland Men's 6 Stage Relays20 Sep 14
5MNAD27:41115WorksopNotts AAA's Summer League16 Jul 14
5MNAD28:19164NottinghamNotts AAA's Summer League7 May 14
5MNAD28:48136NottinghamNotts AAA's Summer League11 Jun 14
5MNAD33:27113TeversalNotts AAA Summer League13 Aug 14
5MNAD36:1814834NottinghamNotts AAA's Summer League16 Apr 14
5.08ML28:4613L7Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
10K34:3534:562823LeedsLeeds Abbey Dash 10K16 Nov 14
10M59:5359:55101SkidbyFerriby 1026 Jan 14
HM78:0978:1181RetfordRetford Half Marathon9 Mar 14
HM80:1180:13141WorksopWorksop Halloween Half Marathon26 Oct 14
Mar2:57:312:57:311045122LondonVirgin London Marathon13 Apr 14
ZXC36:52531DerbyNorth Midlands League11 Oct 14
ZXC37:10462HeanorNorth Midlands League6 Dec 14
ZXC38:17432KetteringNorth Midlands League8 Nov 14
ZXC39:01222HeanorNottinghamshire County Championships4 Jan 14
ZXCL18:0279L2MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 V45 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
15004:52.43BSutton in AshfieldPlastics Plus Midland League Division 610 Aug 13
parkrun17:1721MansfieldMansfield parkrun # 2920 Apr 13
parkrun17:2111MansfieldMansfield parkrun # 5916 Nov 13
parkrun17:5021MansfieldMansfield parkrun # 6525 Dec 13
parkrun17:5611MansfieldMansfield parkrun # 6130 Nov 13
4.35MMT28:21312Carsington WaterBooth Decorators League9 Jul 13
4.5MMT25:33181IlkestonBooth Decorators League14 May 13
5MNAD29:28238Holme PierrepontNottinghamshire Summer League8 May 13
5MMT29:30201Shipley Hall ParkBooth Decorators League16 Apr 13
6MNAD34:24195TeversalNottinghamshire Summer League14 Aug 13
HM79:2679:28113KeyworthKeyworth Turkey Trot Half Marathon8 Dec 13
HM79:2979:3092HoseBelvoir Half Marathon7 Apr 13
HM81:46173OrdsallRetford Half Marathon10 Mar 13
HM90:2590:3516621WorksopWorksop Half Marathon (Inc Notts Champs)27 Oct 13
ZMT31:15221Shipley Hall ParkBooth Decorators League6 Aug 13
ZXC26:39122Chaddesden ParkBooth Decorators League10 Nov 13
ZXC35:07292ChesterfieldBooth Decorators League10 Feb 13
ZXC35:39372CranwellNorth Midlands League12 Jan 13
ZXC36:12243NottinghamNottinghamshire County Championships5 Jan 13
ZXC38:41708DerbyNorth Midlands League19 Oct 13
2012 V45 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
4.819KL16:4618L2Sutton ColdfieldMidland Men's 12-Stage Relays (Short Legs)31 Mar 12
5K16:39105RavensheadNewstead Abbey Dash 5K20 Jul 12
parkrun17:5011MansfieldMansfield parkrun # 1425 Dec 12
5MNAD27:1381Holme PierrepontNottinghamshire Summer League9 May 12
5MMT28:14122Sutton-in-AshfieldBooth Decorators League15 May 12
5.2MMT29:57122ShipleyBooth Decorators League31 Jul 12
5.5M30:17133ErewashNottinghamshire Summer League13 Jun 12
10K34:29151DerbyDerbyshire Building Society 10K1 Apr 12
10K35:3732RetfordRampton Hospital 10K17 Jun 12
10K45:0948:021568141LeedsLeeds Abbey Dash 10K18 Nov 12
HM77:4677:46201SheffieldSheffield Half Marathon27 May 12
ZRD27:2484WorksopNottinghamshire Summer League11 Jul 12
ZRD33:26143EpperstoneNottinghamshire Summer League11 Apr 12
ZRD33:32104TeversalNottinghamshire Summer League15 Aug 12
ZXC32:12172NewboldBooth Decorators League12 Feb 12
ZXC34:16242HeanorBooth Decorators League15 Jan 12
ZXC38:06388DerbyNottinghamshire County Championships7 Jan 12
ZXC40:10619NottinghamNorth Midlands League14 Jan 12
ZXC41:5910312Wollaton ParkNorth Midlands League1 Dec 12
ZXC46:08151NottinghamMidland Championships28 Jan 12
ZXCL19:50113L3MansfieldECCA National Relays3 Nov 12
2011 V45 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
8002:32.94BHerefordUp & Running Midland League Division 67 May 11
8002:35.35AStourportUp & Running Midland League Division 614 Aug 11
15004:42.02BHorspathUp & Running Midland League Division 64 Jun 11
15004:49.13BWorcesterUp & Running Midland League Division 63 Jul 11
15004:49.13BStourportUp & Running Midland League Division 614 Aug 11
15004:57.83BHerefordUp & Running Midland League Division 67 May 11
300010:02.75AHorspathUp & Running Midland League Division 64 Jun 11
300010:36.94BStourportUp & Running Midland League Division 614 Aug 11
500017:37.23BWorcesterUp & Running Midland League Division 63 Jul 11
400H77.93BHerefordUp & Running Midland League Division 67 May 11
3M16:3293NewsteadNewstead Abbey Dash 326 Aug 11
5.847KL21:5346L6Sutton ParkMidland Road Relay Championships24 Sep 11
5M29:08142Sutton-in-AshfieldBooth Decorators Road Race League17 May 11
5.3M32:29262DenbyBooth Decorators Road Race League19 Apr 11
8.663KL32:467L4Sutton ParkMidlands Master's 6 Stage Relays19 Mar 11
10K37:16195SheffieldSheffield Lord Mayor's 10K17 Apr 11
10K37:3537:419920LincolnCity of Lincoln 10K3 Apr 11
10K38:4038:437412WarringtonBirchwood 10K21 Aug 11
10K38:5440:2247738LeedsLeeds Abbey Dash 10K20 Nov 11
10KMT37:0133MansfieldSherwood Pines Forest 10K17 Jul 11
ZRD27:58215WorksopNotts AAA Summer League13 Jul 11
ZRD28:11227Holme PierrepontNotts AAA Summer League11 May 11
ZRD31:52144ErewashNotts AAA Summer League15 Jun 11
ZRD34:15234Sutton-in-AshfieldNotts AAA Summer League10 Aug 11
ZXC30:0027 5Long EatonBooth Decorators League16 Jan 11
ZXC33:41154Burton-on-TrentDerby Runner League27 Mar 11
ZXC36:50277NottinghamNottinghamshire County Championships8 Jan 11
ZXC40:01679RAF CranwellNorth Midlands League3 Dec 11
ZXC40:24404NottinghamNorth Midlands League15 Jan 11
ZXC40:489217DerbyNorth Midlands League8 Oct 11
2010 V45 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
4.819KL17:423L2Sutton ParkMidland Counties Master's 6 Stage Relays20 Mar 10
ZXC27:41204HeanorBooth Decorators League17 Oct 10
ZXC36:19416CranwellNorth Midlands League4 Dec 10
ZXC38:2173DerbyNorth Midlands League9 Oct 10
ZXC39:04614KetteringNorth Midlands League13 Nov 10
ZXCL18:4282L3MansfieldECCA Relays6 Nov 10
2009 V40 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
5M28:16256Holme PierrepontNotts AAA's Summer League13 May 09
10K35:05324LincolnCity of Lincoln 10K29 Mar 09
10K35:3571LangtoftLangtoft 10K & 3K3 May 09
10K35:59244FradleyFradley 10K8 Mar 09
HM79:0383HoseBelvoir Half Marathon12 Apr 09
ZRD34:04204EpperstoneNotts AAA's Summer League15 Apr 09
ZRDL23:1482L1Sutton ColdfieldMidland Counties Men's 6 Stage Relays19 Sep 09
ZMT33:59103TeversalNotts AAA's Summer League12 Aug 09
ZXC34:30274MansfieldNottinghamshire County Championships10 Jan 09
2008 V40 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
SHORT5M27:48164WorksopNotts Summer League Match 4 (5 Miles - Short)9 Jul 08
10K36:04387CaythorpeMillenium Runs On 10K28 Dec 08
10K36:2792MoultonMoulton 10K24 Aug 08
10KMT34:42244EpperstoneNotts AA Summer League23 Apr 08
ZRDL31:48-35L10Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
2007 V40 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
5M28:5410WorksopNotts Summer League11 Jul 07
2005 V40 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
10K36:049SouthwellSOUTHWELL 10km31 Dec 05
Total Performances: 229
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
400V452014130
800V452011137
800V452014146
1500V45201153
1500V452013102
1500V45201451
3000iV5520228
3000V45201156
3000V45201479
3000V50201511
3000ALL20151343
3000ALL20161510
3000V50201611
3000V50201710
3000ALL20171412
3000V55202223
5000V45201164
5000V5020153
5000ALL2015602
5000V5020167
5000ALL2016732
5000ALL2017756
5000V5020177
400HV45201143
5KV45201234
5KALL2012798
5KV5020155
5KALL2015669
5KALL2016879
5KV5020167
5KV5020176
5KALL2017976
5KV55202224
5KALL20223375
parkrunALL20122898
parkrunV452012187
parkrunALL20132106
parkrunV45201389
parkrunV50201471
parkrunV452014184
parkrunALL20143610
parkrunV5020156
parkrunALL2015970
parkrunV50201615
parkrunALL20161711
parkrunV50201756
parkrunV552021141
parkrunV55202236
parkrunV45AT842
parkrunV55AT124
parkrunALLAT5320
parkrunV50AT43
5MV402007221
5MV402009111
5MV452011126
5MALL20111208
5MV5020159
5MALL2015513
5MV5020166
5MALL2016444
5MALL2017483
5MV5020175
5MV50201985
5MALL20191723
5MV55202237
5MALL20221241
10KV402005384
10KV402008375
10KALL20091696
10KV402009212
10KALL20114157
10KV452011372
10KV45201254
10KALL20121257
10KV50201421
10KALL20141438
10KALL2015818
10KV5020154
10KV5020165
10KALL2016847
10KALL201912640
10KV502019617
10MALL2014913
10MV45201477
10MALL2015256
10MV5020156
HMV402009239
HMALL20091490
HMV45201278
HMALL20121252
HMALL20131948
HMV452013133
HMV45201492
HMV50201465
HMALL20141529
HMV50201517
HMALL20151239
HMALL20173120
HMV50201783
MarV452014200
MarALL20141744
MarV552019483