Phil Murray

notify us of amends 
 
Club:Southville
Gender:Male
Age Group:V55
County:Avon
Region:South West
Nation:England
Lead Coach:Unknown

About Login
Ran a lot competitively when younger (age 14-28). Achieving U20 international orienteer; 1989 South Yorkshire 5000m track champion (15:26), a 31:58 10km road pb, 72:36 half marathon pb. Was chronically sick from age 33 - early 40s with Chronic Fatigue syndrome / M.E. (Disabled at one point). Slow recovery and jogging led to resurge in late 40s as a runner / orienteer. Now enjoying Vet race success and also Vet Orienteering success. Back to full health. Also a passionate rock climber & musician. www.upthefunction.co.uk

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
5K17:3818:5119:2918:4417:3818:1018:575K
parkrun18:0422:2719:1419:5618:5418:0918:5118:04parkrun
10K38:2038:4838:2010K
HM86:3786:37HM

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 V55 Southville
EventPerfPosVenueMeetingDate
HM86:37c852BerkeleyShepperdine Half Marathon25 Apr 21
2020 V55 Southville
EventPerfPosVenueMeetingDate
parkrun22:2786EastvilleEastville parkrun # 11529 Feb 20
2019 V50 Southville
EventPerfPosVenueMeetingDate
5K18:51391BristolPomphrey 5K30 Apr 19
parkrun19:14111Chipping SodburyChipping Sodbury parkrun # 24923 Feb 19
parkrun19:4031Somerdale PavilionSomerdale Pavilion parkrun # 4619 Oct 19
9.6KXC37:481684CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
2018 V50 Southville
EventPerfPosVenueMeetingDate
5K19:29141BristolFilton Flyer 5K Series29 May 18
parkrun19:56231EastvilleEastville parkrun # 1310 Feb 18
parkrun20:1122EastvilleEastville parkrun # 2512 May 18
parkrun21:2736EastvilleEastville parkrun # 86 Jan 18
parkrun22:2962EastvilleEastville parkrun # 418 Sep 18
parkrun22:5469EastvilleEastville parkrun # 1524 Feb 18
parkrun26:35164EastvilleEastville parkrun # 2328 Apr 18
2017 V50 Southville
EventPerfPosVenueMeetingDate
5K18:44762BristolAztec West Fast 5K28 Mar 17
5K21:01c1157BristolAztec West Fast 5K30 May 17
parkrun18:54131Pomphrey HillPomphrey Hill parkrun # 17013 May 17
parkrun19:35221Ashton CourtAshton Court parkrun # 2991 Apr 17
2016 V50 Southville
EventPerfPosVenueMeetingDate
5K17:38431BristolAztec West Fast 5K23 Feb 16
5K17:58331BristolAztec West Fast 5K26 Jan 16
5K18:16412BristolAztec West Fast 5K27 Sep 16
5K19:37745BristolAztec West Fast 5K26 Apr 16
parkrun18:0971Little StokeLittle Stoke parkrun # 15916 Jan 16
parkrun18:4771Ashton CourtAshton Court parkrun # 26530 Jul 16
parkrun19:3841Pomphrey HillPomphrey Hill parkrun # 999 Jan 16
parkrun20:1027Ashton CourtAshton Court parkrun # 25728 May 16
parkrun21:5643Little StokeLittle Stoke parkrun # 16213 Feb 16
parkrun22:2459Ashton CourtAshton Court parkrun # 24427 Feb 16
4MMT24:4281BristolBlaise Blazer 4 Series4 Jul 16
10K38:4838:531554BristolGreat Bristol 10K15 May 16
2015 V50 Southville
EventPerfPosVenueMeetingDate
5K18:10402BristolAztec West Fast 5K29 Sep 15
5K19:30743BristolAztec West Fast 5K30 Jun 15
parkrun18:5161Pomphrey HillPomphrey Hill parkrun # 805 Sep 15
parkrun19:5222Ashton CourtAshton Court parkrun # 23028 Nov 15
parkrun20:5923Ashton CourtAshton Court parkrun # 20927 Jun 15
parkrun22:0328Ashton CourtAshton Court parkrun # 20713 Jun 15
2014 V45 Southville
EventPerfPosVenueMeetingDate
parkrun18:0451Little StokeLittle Stoke parkrun # 8926 Jul 14
parkrun18:4771Ashton CourtAshton Court parkrun # 16028 Jun 14
4MMT24:56152BristolBlaise Blazer 4 Series4 Aug 14
10K38:20c1745BristolBristol 10K11 May 14
10KMT38:2338:2491BristolBradley Stoke Festival 10K8 Jun 14
ZFL38:4591Lower LangfordBeacon Batch (5M/1001ft)17 Jun 14
2013 V45 Southville
EventPerfPosVenueMeetingDate
5K18:57352BristolPomphrey Sports 5K Winter Series26 Nov 13
10KMT46:0063BristolMoorland 10K3 Feb 13
Total Performances: 43
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV452013392
5KALL20134292
5KALL20153355
5KV502015119
5KALL20162582
5KV50201668
5KV502017214
5KALL20175246
5KV502019275
5KALL20196444
parkrunV502016227
10KV452014661
10KV502016442
HMV55202113
HMALL2021699