| 2019 V40 Wrexham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 45:29 | | | 45:40 | 13 | | | 3 | Coed y Brenin | Trail 10K Wales | 1 Sep 19 |
| 2017 V40 Wrexham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4MNAD | 24:10 | | | | 74 | | | 13 | Wrexham | Borders League | 26 Apr 17 |
| 2015 V35 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SHORTMar | 2:51:39 | | | 2:52:04 | 160 | | | | Manchester | ASICS Greater Manchester Marathon | 19 Apr 15 |
| ZXC | 37:55 | | | | 18 | | | | Lilleshall | Grand Prix Express North Wales Senior League | 31 Jan 15 |
| ZXC | 39:09 | | | | 18 | | | | Oswestry | Grand Prix Express North Wales Senior League | 7 Feb 15 |
| 2014 V35 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZFL | 3:38:10 | | | | 2 | | | | Llanberis | Peris Horseshoe (17.5M/8497ft) | 13 Sep 14 |
| 2013 V35 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MarMT | 3:30:40 | | | 3:30:42 | 8 | | | | Dolgellau | Trail Marathon Wales | 22 Jun 13 |
| ZXC | 33:06 | | | | 33 | | | | Wrexham | Grand Prix Express North Wales Senior League | 23 Nov 13 |
| ZXC | 35:24 | | | | 23 | | | | Llandudno | Grand Prix Express North Wales Senior League | 19 Oct 13 |
| ZXC | 37:59 | | | | 20 | | | | Lilleshall | Grand Prix Express North Wales Senior League | 12 Jan 13 |
| ZXC | 38:21 | | | | 18 | | | | Oswestry | Grand Prix Express North Wales Senior League | 2 Feb 13 |
| ZFL | 22:46 | | | | 5 | | | | Machynlleth | Ras Glyndwr (3M/690ft) | 10 Aug 13 |
| ZFL | 27:58 | | | | 4 | | | | Llangollen | Ponderosa (4M/948ft) | 7 Aug 13 |
| ZFL | 36:15 | | | | 6 | | | | Maeshafn | Up The Beast (4.5M/1503ft) | 11 Jun 13 |
| ZFL | 56:44 | | | | 3 | | | | Abergynolwyn | Tarren Hendre Fell Race (6M/2001ft) | 9 Feb 13 |
| ZFL | 3:43:39 | | | | 22 | | | | Llanberis | Peris Horseshoe (17.5M/8497ft) | 14 Sep 13 |
| ZFL | 4:35:46 | | | | 9 | A | | | Abergwyngregyn | Welsh 1000m Peaks (19.9M/8005ft) | 1 Jun 13 |
| 2012 V35 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:01:15 | | | 3:01:48 | 1311 | | | | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 33:14 | | | | 30 | | | | Wrexham | Grand Prix Express North Wales Senior League | 24 Nov 12 |
| ZMR | 53:56 | | | | 4 | | | | Llanfachreth | WFRA Open Championships (Medium Category) | 10 Nov 12 |