Richard Allen

notify us of amends 
 
Club:Aldershot, Farnham & District
Gender:Male
Age Group:SEN
County:Hampshire
Region:South East
Nation:England
Lead Coach:Unknown
Previous Lead:Mick Woods2011-2015

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
40062.862.8400
8002:05.382:05.382:13.42:20.212:29.142:28.9800
15003:56.393:56.393:56.564:02.614:11.944:10.324:30.94:32.924:53.45:00.11500
30007:54.068:27.517:54.069:00.038:19.948:26.508:32.868:39.068:57.099:33.929:44.693000
500013:59.5313:59.5314:16.3214:36.105000
1000028:54.9528:54.9530:26.8810000
SP4K6.026.02SP4K
5K13:5114:1513:515K
parkrun15:3816:0915:3815:57parkrun
EventPB20202019201820172016201520142013201220112010200920082007Event2006
5M24:0024:0024:295M
10K29:3129:3129:4530:0729:5931:1010K
HM65:1565:1568:59HM

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 SEN Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
5M24:0024:004AlsagerAlsager 52 Feb 20
12.9KXC45:5120Wollaton ParkECCA Saucony English National Championships22 Feb 20
2019 SEN Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
30008:27.51+11m12Milton KeynesMK5000 PB Special27 Jul 19
5K14:1514:151KingsleyMid Cheshire 5K26 Apr 19
5KXCL16:172L4MansfieldECCA Saucony English National Relay Championships2 Nov 19
5.848KL17:263L4Sutton ParkERRA Men's National 6-Stage Relays6 Oct 19
5.38ML25:563L9Sutton ColdfieldERRA National Men's 12-Stage Relays6 Apr 19
10K29:3129:314ClitheroeRibble Valley 10K29 Dec 19
10K30:1530:171EastleighEastleigh 10K24 Mar 19
10K33:3433:3550ManchesterSimplyhealth Great Manchester Run 10K19 May 19
HM65:1565:152WokinghamWokingham Half Marathon24 Feb 19
2018 SEN Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
30007:54.0623WatfordWatford Open Graded Meeting25 Jul 18
30008:06.8311Birmingham UniversityUniversity of Birmingham Relays23 Jun 18
500013:59.537BirminghamBritish Athletics Championships (Inc European Trials)30 Jun 18
500014:23.37+mBParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)19 May 18
1000028:54.957BParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)19 May 18
5K13:5113:512EIpswichIpswich Building Society Twilight 5K12 May 18
5K14:051BarrowfordPodium 5K15 Jun 18
5K14:0714:071KingsleyMid Cheshire 5K27 Apr 18
5KXCL15:204L4MansfieldECCA Saucony English National Relay Championships3 Nov 18
5.8KL17:143L6Crystal PalaceSouthern Men's 6-Stage Relays23 Sep 18
5.88KL17:102L6Sutton ParkERRA Men's National 6-Stage Relays6 Oct 18
9.8KXC29:2932LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
10K29:4529:451ChichesterChichester Priory 10K4 Feb 18
10K29:482LondonVitality London 10,00028 May 18
10K30:261London Hyde ParkSerpentine New Year's Day 10K1 Jan 18
12KXC40:5313Parliament HillECCA Saucony English National Championships24 Feb 18
12KXC44:328LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
15KXC53:0213BrightonSouth of England AA Championships27 Jan 18
2017 U23 Bracknell AC
EventPerfPosVenueMeetingDate
30009:00.031LeedsLeeds University Varsity Match4 Oct 17
1000030:26.8831AParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships)20 May 17
parkrun16:0911Woodhouse MoorLeeds parkrun # 53121 Oct 17
5.88KL17:568L3Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
5M24:2924:293AlsagerAlsager 55 Feb 17
9.8KXC34:44117LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
10K30:0730:0718LeedsAge UK Leeds Abbey Dash 10K5 Nov 17
10K31:3631:363MiddlesbroughMiddlesbrough Tees Pride 10K3 Sep 17
HM68:59c14ManchesterManchester Half Marathon15 Oct 17
2016 U23 Bracknell AC
EventPerfPosVenueMeetingDate
30008:19.9433WatfordWatford Open Graded Meeting29 Jun 16
30008:40.71LeedsLeeds Varsity5 Oct 16
500014:16.324ASolihullBMC Grand Prix9 Jul 16
500014:25.881CSports CityBMC Grand Prix14 May 16
parkrun15:3811Woodhouse MoorLeeds parkrun # 44030 Jan 16
parkrun16:4611BracknellBracknell parkrun # 9110 Dec 16
10K29:5929:593ClitheroeRibble Valley 10K27 Dec 16
ZXC29:461SloughBerkshire County Championships9 Jan 16
2015 U23 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
15003:56.39517WatfordWatford Open Graded Meeting1 Jul 15
500014:36.105CWatfordBMC Grand Prix27 Jun 15
3KXCL8:584L2MansfieldECCA Saucony English National Relay Championships31 Oct 15
parkrun15:5711Woodhouse MoorLeeds parkrun # 4213 Oct 15
parkrun16:0411Woodhouse MoorLeeds parkrun # 4267 Nov 15
parkrun16:181WoodleyWoodley parkrun # 12217 Jan 15
8KXC27:288BrightonSouth of England AA Championships24 Jan 15
10K31:1031:1542LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
12KXC40:46200BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
ZXC40:255EastleighHampshire County Championships3 Jan 15
2014 U20 Aldershot, Farnham & District/Hampshire Schs
EventPerfPosVenueMeetingDate
15003:56.562PortsmouthHampshire County Championships25 May 14
30008:26.5083WatfordWatford Open Graded Meeting23 Apr 14
30008:33.333BirminghamESAA English Schools' Championships12 Jul 14
4.3KL13:185L4Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
10KXC33:4240NottinghamECCA English National Championships22 Feb 14
ZXC20:0522SouthamptonSouth East Schools' Inter County Championships1 Feb 14
ZXC28:27105ChichesterDestination Basingstoke Hampshire League8 Nov 14
ZXCL9:126L2MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U20 Aldershot, Farnham & District/Hampshire Schs
EventPerfPosVenueMeetingDate
15004:02.61520WatfordWatford Open Graded Meeting24 Jul 13
15004:10.603PortsmouthHampshire County Championships26 May 13
30008:32.8653WatfordWatford Open Graded Meeting4 Sep 13
30008:33.5693WatfordWatford Open Graded Meeting1 May 13
30008:44.661PortsmouthHampshire County Championships25 May 13
30008:51.6412BirminghamESAA English Schools' Championships6 Jul 13
3.863KL12:013L3Sutton ColdfieldERRA Young Athletes' Relays14 Apr 13
ZXC20:3818Parliament HillSouthern Championships16 Feb 13
ZXC20:491EastleighHampshire County Championships5 Jan 13
2012 U17 Aldershot, Farnham & District/Hampshire Schs
EventPerfPosVenueMeetingDate
15004:11.941PortsmouthHampshire County Championships13 May 12
15004:16.01AldershotHampshire Schools' Championships16 Jun 12
15004:20.101h1PortsmouthHampshire County Championships13 May 12
30008:39.063GatesheadAviva ESAA English Schools' Championships7 Jul 12
30008:39.2382WatfordWatford Graded Open27 Jun 12
30008:53.071PortsmouthHampshire County Championships12 May 12
3.851KL12:011L4AldershotSouthern Road Relays (SW/U17M)22 Sep 12
ZXC17:265Dibden InclosureHampshire County Championships7 Jan 12
ZXC18:2825WinchesterHampshire League13 Oct 12
ZXC19:132FawleyHampshire Schools' Championships21 Jan 12
ZXC21:2866IltonESAA English Schools' Championships17 Mar 12
2011 U17 Aldershot, Farnham & District/Hampshire Schs
EventPerfPosVenueMeetingDate
8002:05.386PortsmouthHampshire County Championships14 May 11
8002:07.514h1PortsmouthHampshire County Championships14 May 11
15004:10.32213WatfordWatford Open24 Aug 11
15004:16.62AldershotHampshire County Schools' Championships11 Jun 11
15004:20.384PortsmouthHampshire County Championships15 May 11
15004:27.31BirminghamISA Athletics Championships22 Jun 11
15004:33.51AbingdonMcCain Young Athletes League Southern 1 SW Division22 May 11
15004:37.313h1PortsmouthHampshire County Championships15 May 11
30008:57.0912WatfordWatford Open1 Jun 11
30009:11.83BErithSouth East Schools' Inter Counties18 Jun 11
30009:19.6814GatesheadESAA English Schools' Championships2 Jul 11
30009:23.6811BedfordEngland Athletics U15/U17 Championships21 Aug 11
3.851KL12:303L3AldershotSouthern Road Relay Championships SW/U17M24 Sep 11
3.863KL12:298L2Sutton ParkERRA National Young Athletes' Relays16 Oct 11
ZXC13:217ReadingHampshire League15 Jan 11
ZXC16:4948Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC17:4231ReadingSouth East Schools' Inter-Counties Championships5 Feb 11
ZXC19:1776NottinghamESAA English Schools' Championships19 Mar 11
ZXC22:505EastleighHampshire County Schools Championships22 Jan 11
ZXCL6:473L3Wormwood ScrubsSEAA Cross Country Relays12 Mar 11
ZXCL10:1046L1MansfieldSaucony ECCA Relays5 Nov 11
2010 U15 Aldershot, Farnham & District/Hampshire Schs
EventPerfPosVenueMeetingDate
40062.83GuildfordMcCain UK Young Athletes League Southern 1 SW - Match A20 Jun 10
8002:13.42ABracknellAlder Valley Boys' League8 Aug 10
8002:16.41GuildfordMcCain UK Young Athletes League Southern 1 SW - Match A20 Jun 10
15004:30.91WinchesterMcCain UK Young Athletes League Southern 1 SW18 Jul 10
15004:37.21BedfordISA National Championships23 Jun 10
15004:46.98PortsmouthHampshire Schools Championships12 Jun 10
15004:47.13GuildfordMcCain UK Young Athletes League Southern 1 SW2 May 10
30009:33.9210HendonSouthern Combined Events, 3000m & Walks Championships25 Jul 10
SP4K6.023GuildfordMcCain UK Young Athletes League Southern 1 SW2 May 10
SP4K5.983WinchesterMcCain UK Young Athletes League Southern 1 SW18 Jul 10
2.997KL9:461L2AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
3.863KL12:456L1Sutton ParkYoung Athletes' National Road Relays17 Oct 10
ZXCL6:343L3MansfieldECCA Relays6 Nov 10
2009 U15 Aldershot, Farnham & District/Hampshire Schs
EventPerfPosVenueMeetingDate
8002:20.214h1PortsmouthHampshire County Championships9 May 09
8002:21.24ABasingstokeVickery's Alder Valley Boys League2 Aug 09
8002:21.34AWokingEbbisham Boys League7 Jun 09
15004:32.922PortsmouthHampshire County Championships10 May 09
15004:35.61BirminghamISA National Athletics Championships24 Jun 09
15004:39.2013WatfordSEAA U15 & U20 Inter Counties Match30 Aug 09
15004:46.01BBasingstokeMcCain UK Young Athletes League Southern Premier31 May 09
15004:51.721BasingstokeBasingstoke Young Athletes' Open4 Apr 09
15004:54.55SouthamptonHampshire Year 7 & 8 Championships7 Jul 09
30009:44.698AWatfordWatford Open Graded Meeting15 Jul 09
ZRDL10:045L2AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZRDL13:2713L3Sutton ColdfieldYoung Athletes' National Road Relays18 Oct 09
ZXC10:0413Dibden InclosureHampshire Cross Country Championships10 Jan 09
ZXC10:077ShuttleworthSouth of England Inter Counties Championships31 Jan 09
ZXC10:166SalisburyHampshire League14 Feb 09
ZXC12:2518Parliament HillEnglish National Championships21 Feb 09
ZXC12:2914HillingdonSouthern Championships24 Jan 09
ZXC13:0927NottinghamInter Counties7 Mar 09
ZXC13:357SouthamptonHampshire Schools Championships17 Jan 09
ZXC17:34260Stanford HallSainsbury ESAA English Schools' Championships21 Mar 09
2008 U13 Aldershot, Farnham & District/Hampshire Schs
EventPerfPosVenueMeetingDate
8002:29.14PortsmouthHampshire Championships10 May 08
15004:53.41BGuildfordUKA Young Athletes League Southern 1W22 Jun 08
15004:56.91BBasingstokeUKA Young Athletes League Southern 1W4 May 08
ZRDL10:511313AldershotSouth of England Young Athletes' Relay28 Sep 08
ZRDL13:354Sutton ColdfieldNational Young Athletes' Relay19 Oct 08
ZXC9:006DibdenHampshire Championships5 Jan 08
ZXC10:343WinchesterHampshire League11 Oct 08
ZXC11:4378Alton TowersEnglish National Championships23 Feb 08
ZXC14:29246NottinghamInter Counties Championships15 Mar 08
2007 U13 Aldershot, Farnham & District/Hampshire Schs
EventPerfPosVenueMeetingDate
8002:28.9BasingstokeUKA Young Athletes League Southern Premier22 Jul 07
8002:37.6KingstonEbbisham League5 Aug 07
15005:00.12EtonCarson's Alder Valley League Boys' Match19 Aug 07
ZXC10:4450Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
ZXC10:5588WinchesterHampshire League13 Oct 07
ZXC11:456OvertonHampshire League1 Dec 07
Total Performances: 153
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152009590
800U152010223
800U172011280
1500U13200797
1500U13200841
1500U152009135
1500U152010128
1500ALL2011805
1500U17201185
1500U172012126
1500ALL2012910
1500ALL2013471
1500U202013127
1500U20201459
1500ALL2014266
1500ALL2015282
1500U23201595
3000U15200933
3000ALL20091065
3000U15201024
3000ALL20101012
3000ALL2011472
3000U17201118
3000U1720128
3000ALL2012231
3000ALL2013164
3000U20201321
3000U20201416
3000ALL2014122
3000ALL201692
3000U23201626
3000ALL2017604
3000U232017133
3000ALL20186
3000ALL2019153
3000ALLAT129
5000ALL2015109
5000U23201525
5000U23201612
5000ALL201649
5000ALL201832
10000ALL201755
10000U2320178
10000ALL20189
5KU2320181
5KALL20183
5KU2320192
5KALL201933
parkrunU20201538
parkrunALL2015293
parkrunU232016206
parkrunU20201619
parkrunALL2016149
parkrunALL2017617
parkrunU23201799
parkrunU20AT156
parkrunALLAT842
parkrunU23AT517
5MU2320174
5MALL201715
5MALL20205
10KU2020154
10KALL2015147
10KALL201650
10KU2320168
10KU2320177
10KALL201746
10KALL201839
10KU2320184
10KU23201917
10KALL201934
HMU2320177
HMALL2017110
HMU2320193
HMALL201931