Sara Bird

notify us of amends 
 
Club:Ipswich Jaffa
Gender:Female
Age Group:SEN
County:Suffolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20052004200320022001
8002:22.72:22.78002:25.02:23.02:25.22:24.4
15004:42.824:53.644:43.384:42.824:47.864:44.324:43.9315004:55.54:56.04:54.75:32.6
Mile5:08.88i5:08.88i5:22.04iMile
300010:08.1810:15.3610:11.03i10:23.22i10:53.16i10:31.5410:08.18300010:14.9410:34.810:17.8310:46.4
500017:27.717:27.717:46.07i18:14.2818:47.6519:22.3018:14.855000
1000037:35.8037:35.8010000
5K18:0419:0018:0419:045K
parkrun18:3419:0318:4818:3419:1519:0318:42parkrun
5M28:1630:2529:0528:165M30:14
EventPB20192018201720162015201420132012201120102009200820072006Event20052004200320022001
10K35:4637:5438:1035:4636:0610K
10M58:5165:2758:5161:0810M
HM77:1282:2080:0481:2886:4077:1277:2381:54HM
20M2:00:492:00:4920M
Mar2:39:552:53:362:52:212:55:332:51:402:39:552:46:423:04:07Mar

Performances Submit
2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2016 2017 2018 2019

2019 SEN Ipswich Jaffa
EventPerfPosVenueMeetingDate
5MXCNT1GosfieldNorth Essex & South Suffolk League17 Feb 19
10KXC39:575Bury St EdmundsSuffolk County Championships6 Jan 19
HM82:2482:20594Great BentleyGreat Bentley Half Marathon3 Feb 19
HM84:1851Woodford GreenRoding Valley Half Marathon3 Mar 19
Mar2:53:382:53:36657BrightonBrighton Marathon14 Apr 19
2018 SEN Ipswich Jaffa
EventPerfPosVenueMeetingDate
5K19:0011511NorwichLord Mayor's 5K City Centre Classic7 Jul 18
parkrun19:03311ThetfordThetford parkrun # 28716 Jun 18
6KXC22:4922IpswichEastern Counties Championships17 Nov 18
5MXCNT1Ipswich53-12 League14 Jan 18
5MXCNT2RamseyNorth Essex & South Suffolk League25 Nov 18
10K37:5537:54273IpswichIpswich Building Society Twilight 10K3 Aug 18
10K38:5738:57251LanghamLangham 10K9 Sep 18
10K39:2069897LondonVitality London 10,00028 May 18
10KMT38:1261BungayBungay Summer 10K Series27 Jun 18
HM80:04c843CambridgeCambridge Half Marathon4 Mar 18
HM83:5183:4914810PeterboroughPerkins Great Eastern Half Marathon14 Oct 18
Mar2:52:212:52:21503BrightonBrighton Marathon15 Apr 18
ZXC32:244Bury St EdmundsSuffolk County Championships7 Jan 18
2017 SEN Ipswich Jaffa
EventPerfPosVenueMeetingDate
5K18:0718:048713IpswichIpswich Building Society Twilight 5K18 Aug 17
8KXC31:153BungaySuffolk County Championships8 Jan 17
5MXCNT1Ipswich53-12 League22 Jan 17
5MXCNT2Great Notley53-12 League19 Feb 17
10KMT38:4562BungayBungay Summer 10K Series28 Jun 17
HM81:3181:28303Great BentleyGreat Bentley Half Marathon5 Feb 17
HM83:4383:38666MaidenheadMaidenhead Half Marathon3 Sep 17
Mar2:55:342:55:33463YorkPlusnet Yorkshire Marathon8 Oct 17
ZXC24:412Bury St. EdmundsEastern Counties Championships18 Nov 17
ZXCNT2Colchester53-12 League26 Nov 17
2016 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
5K19:0719:049019IpswichIpswich Building Society Twilight 5K5 Aug 16
7.2KL24:1212L4GravesendSouthern Women's 6-Stage Relays20 Mar 16
5M30:2530:25361Great BentleyGreat Bentley Friday 51 Jul 16
8.1KXCNT1Ipswich53-12 League28 Feb 16
10K38:1038:10718King's LynnGrand East Anglia Run 10K1 May 16
10K39:19253FramlinghamFramlingham 10K4 Sep 16
10M65:27163HadleighHadleigh 1020 Nov 16
HM86:4086:40998DerbyDerby Ramathon Half Marathon5 Jun 16
HM87:2587:25221GorlestonGreat Yarmouth Half Marathon14 Aug 16
Mar2:51:402:51:4079326Berlin, GERBMW Berlin Marathon25 Sep 16
ZXCNT3Colchester53-12 League6 Nov 16
ZXCNT2Gosfield53-12 League11 Dec 16
2014 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
parkrun18:48211Bury St EdmundsBury St Edmunds parkrun # 473 May 14
8KXC29:5824BirminghamInter County Championships8 Mar 14
5M29:0529:05141Great BentleyGreat Bentley Friday 54 Jul 14
5MMT28:57141Bury St EdmundsBury Friday 520 Jun 14
5MMT29:04141KirtonKirton Friday 56 Jun 14
10K35:4735:4691FreethorpeHumpty Dumpty 10K29 Jun 14
10K36:0636:0591ColchesterColchester 10K11 May 14
10K36:3236:3225921LondonBupa London 10,000 (10K)25 May 14
HM77:1677:1213614ReadingReading Half Marathon2 Mar 14
HM78:4178:39151Great BentleyGreat Bentley Half Marathon9 Feb 14
Mar2:40:002:39:552153LondonVirgin London Marathon13 Apr 14
Mar2:48:456710Toronto, CANToronto Waterfront Marathon19 Oct 14
ZXC31:541Bury St EdmundsSuffolk County Championships5 Jan 14
2013 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
15004:53.647AKingstonUK Women's League Division 14 Aug 13
15004:54.635ASouthamptonUK Women's League Division 19 Jun 13
300010:15.363ASouthamptonUK Women's League Division 19 Jun 13
300010:20.783AKingstonUK Women's League Division 14 Aug 13
500017:27.71IpswichSuffolk County 5000m Track Championships3 Jun 13
4.315KL15:329L3Sutton ParkERRA Women's National 4-Stage Relays12 Oct 13
parkrun18:3431Bury St EdmundsBury St Edmunds parkrun # 1031 Aug 13
5M28:1828:16211Great BentleyGreat Bentley Friday 55 Jul 13
5MMT28:4928:4981Bury St EdmundsBury Friday 521 Jun 13
10K36:0636:0624019LondonBupa London 10,000 (10K)27 May 13
10M58:5161HadleighHadleigh 1024 Nov 13
HM77:23a15EWNewcastle-South ShieldsBupa Great North Run15 Sep 13
20M2:00:4941Bury St. EdmundsTarpley 2024 Feb 13
Mar2:46:462:46:423849LondonVirgin London Marathon21 Apr 13
ZXC22:005StevenageATW Metropolitan League9 Nov 13
ZXC23:109BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC26:332NorthwoodATW Metropolitan League9 Feb 13
ZXC29:3145BirminghamInter Counties Championships9 Mar 13
ZXC30:421Bury St EdmundsSuffolk County Championships6 Jan 13
2012 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
10M61:08121HadleighHadleigh 1025 Nov 12
ZXC23:1114StevenageATW Metropolitan League10 Nov 12
ZXC25:3515WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
2011 SEN Woodford Green Essex Ladies/Butler Uni
EventPerfPosVenueMeetingDate
HM81:5681:545327San Francisco CA, USASan Francisco Half Marathon31 Jul 11
Mar3:04:093:04:0735128Dublin, IRLDublin Marathon31 Oct 11
2010 SEN Woodford Green Essex Ladies/Butler Uni
EventPerfPosVenueMeetingDate
15004:43.387Indianapolis IN, USAStan Lyons Invitational24 Apr 10
15004:48.1410West Lafayette IN, USAPurdue Mike Poehlein Invitational3 Apr 10
Mile5:08.88i3Charleston IL, USAEIU Friday Night Special19 Feb 10
300010:11.03i#3South Bend IN, USANotre Dame Opener15 Jan 10
300010:29.69i8Ann Arbor MI, USAHorizon League Indoor Championships28 Feb 10
500017:46.07i7Bloomington IN, USAGladstein Invitational22 Jan 10
500017:48.73i#15South Bend IN, USAMeyer Invitational5 Feb 10
500018:00.21i7Ann Arbor MI, USAHorizon League Indoor Championships27 Feb 10
500018:03.519Oxford OH, USAMiami Invitational10 Apr 10
500018:10.718Lisle IL, USAHorizon League Championships2 May 10
500018:42.3115Atlanta GA, USAGeorgia Tech Invitational14 May 10
1000037:35.805Lisle IL, USAHorizon League Championships1 May 10
2009 U23 Woodford Green Essex Ladies/Butler Uni
EventPerfPosVenueMeetingDate
15004:42.825Chicago IL, USAHorizon League Championships3 May 09
15004:44.824Terre Haute IN, USARose-Hulman Twilight Meet17 Apr 09
15004:46.45Greencastle IN, USADe Pauw Invitational4 Apr 09
15004:47.3733Atlanta GA, USAGeorgia Tech Invitational15 May 09
Mile5:22.04i8Bloomington IN, USAGladstein Invitational23 Jan 09
300010:23.22i82Greencastle IN, USAHorizon League Championships1 Mar 09
300010:25.72i2Charleston IL, USAEIU Early Bird12 Dec 09
300010:37.98i4Greencastle IN, USADePauw Indoor Invitational14 Feb 09
300010:42.61i#7Notre Dame IN, USANotre Dame Opener16 Jan 09
500018:14.289Oxford OH, USAMiami Invitational11 Apr 09
500018:37.025Chicago IL, USAHorizon League Championships3 May 09
500019:03.44i10Bloomington IN, USAIndiana Relays31 Jan 09
5KXC19:12.36Detroit MI, USAHorizon League Cross Country Championships31 Oct 09
5KXC19:2536Terre Haute IN, USAIndiana Intercollegiate18 Sep 09
6KXC22:31.2140Terre Haute IN, USADivision I Pre-National Invitational17 Oct 09
6KXC23:11.69111Bloomington IN, USANCAA Division I Great Lakes Regional Championships14 Nov 09
ZXC18:24119South Bend IN, USANotre Dame Cross Country Invitational2 Oct 09
2008 U23 Woodford Green Essex Ladies/St. Mary's Uni
EventPerfPosVenueMeetingDate
15004:47.8613BWatfordBMC Nike Grand Prix17 May 08
15004:58.7812Crystal PalaceSouth of England Senior/U20 Championships14 Jun 08
300010:53.16i3Charleston IL, USAEIU Early Bird12 Dec 08
500018:47.6513BedfordBUSA Outdoor Athletics Championships3 May 08
5KXC19:2121Green Bay WI, USAHorizon League Cross Country Championships1 Nov 08
parkrun19:15367Bushy ParkBushy Park parkrun # 20412 Jul 08
6KXC23:39126West Lafayette IN, USANCAA Great Lakes Regional Cross Country Championships15 Nov 08
ZRDL17:59-7L4Sutton ColdfieldNational 6 Stage Relays26 Apr 08
ZXC23:114HolbrookSuffolk Championships6 Jan 08
ZXC27:4673SwanseaBUSA Championships2 Feb 08
ZXC28:42105Alton TowersEnglish National Championships23 Feb 08
ZXC33:14150NottinghamInter Counties Championships15 Mar 08
2007 U23 West Suffolk/St. Mary's Uni
EventPerfPosVenueMeetingDate
15004:44.3211Crystal PalaceSouth of England Senior Championships16 Jun 07
15005:02.6713CSolihullBMC Nike Grand Prix21 Jul 07
300010:31.546Birmingham (Un)Ivy League19 Jun 07
500019:22.3015BedfordBUSA Championships6 May 07
parkrun19:03351Bushy ParkBushy Park parkrun # 1497 Jul 07
parkrun19:17351Bushy ParkBushy Park parkrun # 16817 Nov 07
parkrun20:0448Bushy ParkBushy Park parkrun # 1534 Aug 07
ZXC16:4211Richmond ParkLondon Colleges League31 Oct 07
ZXC19:156Wimbledon CommonLondon Colleges League14 Nov 07
ZXC34:1581LiverpoolUK Challenge Series24 Nov 07
2006 U20 West Suffolk/St. Mary's Uni
EventPerfPosVenueMeetingDate
8002:22.71CambridgeSouthern Women's League Division 3N15 Jul 06
8002:25.61PeterboroughSouthern Women's League Division 3N12 Aug 06
15004:43.937DSolihullBMC/Nike Grand Prix24 Jun 06
15004:48.3310DWatfordBMC/Nike Grand Prix10 Jun 06
15004:53.22IpswichSuffolk County Championships13 May 06
15004:53.28h2BedfordAAA U23-U20 Championships22 Jul 06
15005:04.81PeterboroughSouthern Women's League Division 3N12 Aug 06
300010:08.189BWatfordWatford Open Meeting12 Jul 06
500018:14.8511LoughboroughBMC/Nike Grand Prix20 May 06
parkrun18:421931Bushy ParkBushy Park parkrun # 11816 Dec 06
2005 U20 West Suffolk
EventPerfPosVenueMeetingDate
8002:25.02AshfordDivision 223 Jul 05
15004:55.51IpswichSuffolk County Championships15 May 05
15004:57.21AshfordDivision 223 Jul 05
300010:14.9417WatfordWATFORD OPEN GRADED Watford4 May 05
300010:19.883WatfordBMC30 May 05
300010:25.005BWatfordWATFORD OPEN GRADED15 Jun 05
300010:30.8614BirminghamEnglish Schools' Championships9 Jul 05
300010:47.12IpswichANGLIAN SCHOOLS’ CHAMPS18 Jun 05
5M30:141BrandonWIBBLY WOBBLY LOG JOG 55 Aug 05
5M31:364Bury St. EdmundsBURY FRIDAY FIVE Bury St Edmunds, Suffolk3 Jun 05
2004 U20 West Suffolk
EventPerfPosVenueMeetingDate
8002:23.02LutonEASTERN YA LEAGUE Luton18 Jul 04
15004:56.03LutonEASTERN YA LEAGUE Luton18 Jul 04
15004:56.92St. IvesHIBBARD/BEMAX/PETERHOUSE TROPHIES5 Sep 04
15004:57.11IpswichSUFFOLK16 May 04
300010:34.81SwindonSwindon5 Jun 04
300010:43.71IpswichSUFFOLK Ipswich12 Jun 04
300010:45.599BedfordSOUTH OF ENGLAND CHAMPIONSHIPS Bedford24 Jul 04
300010:50.11CambridgeINTER-COUNTY SCHOOLS' MATCHES Cambridge University19 Jun 04
2003 U17 West Suffolk
EventPerfPosVenueMeetingDate
8002:25.22Bury St. EdmundsEAST ANGLIAN LEAGUE Bury St Edmunds8 Jun 03
8002:26.93NorwichEAST ANGLIAN LEAGUE FINAL9 Sep 03
300010:17.836B3WatfordWOPEN11 Jun 03
300010:35.347SheffieldAAA U17 & U15 Champs17 Aug 03
300010:35.8511Don ValleyESAA National Track & Field Championships12 Jul 03
2002 U17 West Suffolk
EventPerfPosVenueMeetingDate
8002:24.43Bury St. EdmundsBury St Edmunds4 Aug 02
15004:54.72Bury St. EdmundsBury St Edmunds4 Aug 02
15005:02.43Bury St. EdmundsEAST ANGLIAN LEAGUE FINAL Bury St Edmunds22 Sep 02
15005:05.81Bury St. EdmundsBury St Edmunds27 Jul 02
300010:46.41HooDeangate, Hoo27 Apr 02
300010:52.01IpswichSUFFOLK (May 12)12 May 02
2001 U15 West Suffolk
EventPerfPosVenueMeetingDate
15005:32.61Bury St. EdmundsSuffolk West Suffolk Arena, Bury St13 May 01
Total Performances: 168
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172002143
800ALL2002593
800U202004134
800ALL2004605
800U202005139
800ALL2005752
800U202006144
800ALL2006623
1500ALL2002370
1500U17200268
1500U20200490
1500ALL2004488
1500U20200589
1500ALL2005497
1500ALL2006260
1500U20200654
1500ALL2007283
1500U23200754
1500U23200853
1500ALL2008365
1500ALL2009256
1500U23200951
1500ALL2010262
1500ALL2013535
MileiALL200916
MileiU2320098
MileiALL201017
MileALL200955
MileU23200914
MileALL201030
3000iU23200914
3000iALL200937
3000iALL201032
3000iU23201013
3000U17200238
3000ALL2002298
3000ALL2003148
3000U17200314
3000ALL2004292
3000U20200446
3000ALL2005154
3000U20200523
3000ALL2006135
3000U20200625
3000ALL2007264
3000U23200746
3000U23200867
3000ALL2008477
3000ALL2009237
3000U23200951
3000ALL2010182
3000ALL2013216
5000iALL20094
5000iU2320092
5000iALL201010
5000U2020068
5000ALL200679
5000ALL2007134
5000U23200725
5000U23200827
5000ALL2008122
5000ALL200993
5000U23200927
5000ALL201078
5000ALL201368
10000ALL201025
5KALL2016419
5KALL2017194
5KALL2018471
parkrunU2020062
parkrunALL200620
parkrunALL200738
parkrunU2020073
parkrunU23200713
parkrunU2320086
parkrunALL200868
parkrunALL2013239
parkrunALL2014411
parkrunALL2018814
parkrunU23AT459
parkrunU20AT251
parkrunALLAT1275
5MALL2005108
5MALL201313
5MALL201434
5MALL201685
10KALL2013110
10KALL201492
10KALL2016386
10KALL2018379
10MALL201250
10MALL201317
10MALL2016204
HMALL2011126
HMALL201335
HMALL201428
HMALL2016419
HMALL2017120
HMALL201891
HMALL2019126
20MALL20131
MarALL2011124
MarALL201319
MarALL20149
MarALL201640
MarALL201778
MarALL201849
MarALL201921
MarALLAT128