Freddy Richardson

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Club:Colchester & Tendring
Gender:Male
Age Group:U23
County:Essex
Region:East
Nation:England
Lead Coach:Craig Winrow

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
10016.116.1100
20033.833.8200
8001:53.471:53.472:00.822:05.332:12.772:40.52:55.1800
15003:47.323:47.324:10.904:24.584:36.65:01.485:11.65:41.01500
30008:18.308:18.309:57.6710:51.13000
500014:48.6214:48.6216:35.695000
2000SC8:22.898:22.892000SC
HJ1.301.301.20HJ
LJ4.043.994.043.713.20LJ
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
TJ8.877.878.878.557.70TJ
SP4K4.494.494.26SP4K
5K14:4714:475K
parkrun17:0217:0217:5918:25parkrun

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 U23 Colchester & Tendring
EventPerfPosVenueMeetingDate
8001:53.473BElthamBMC Regional Races4 Aug 21
15003:47.323CWatfordBMC Grand Prix12 Jun 21
15003:48.5711WimbledonWimbo Middle Distance Night2 Jun 21
15003:51.241ESportcityBMC Grand Prix29 May 21
15003:56.898h2BedfordEngland U20 & U23 Championships19 Jun 21
15003:57.0211BedfordEngland U20 & U23 Championships20 Jun 21
15003:58.18BElthamBMC Grand Prix14 Aug 21
15004:03.41AAldershotAldershot, Farnham & District Open Meeting8 May 21
30008:18.301BMilton KeynesSOAR MK3000 PB Special22 May 21
30008:24.162AWormwood ScrubsBMC Regional Races12 May 21
30008:48.60+16mMilton KeynesSOAR MK 5000 PB Special17 Jul 21
500014:48.6245Battersea ParkComeback 500031 Mar 21
500015:02.03AChelmsfordEssex 5000m Championships7 Jul 21
500015:12.3416Milton KeynesSOAR MK 5000 PB Special17 Jul 21
2020 U20 Colchester & Tendring
EventPerfPosVenueMeetingDate
5K14:47c133ArdinglyPB 5K13 Dec 20
8KXC28:3455BasildonEssex County U17 / U20 / Senior Championships4 Jan 20
5MXCNT3ArdleighNorth Essex & South Suffolk League23 Feb 20
9.1KXC34:4959LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
2019 U20 Colchester & Tendring
EventPerfPosVenueMeetingDate
parkrun17:0211KesgraveKesgrave parkrun # 27914 Dec 19
6.7KXC23:5087LeedsNew Balance ESAA English Schools' Championships16 Mar 19
8KXC29:2784Parliament HillSouth of England AA Championships26 Jan 19
8KXC29:3510ChelmsfordEssex County U17 / U20 / Senior Championships5 Jan 19
8KXC31:235312HorseheathEssex League26 Oct 19
8KXC33:48110LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
5MXCNT10GosfieldNorth Essex & South Suffolk League17 Feb 19
5MXCNT11Great BentleyNorth Essex & South Suffolk League3 Nov 19
8.5KXC28:47176One Tree HillEssex League12 Oct 19
ZXC23:145HockleyEssex County Schools' Championships19 Jan 19
2018 U20 Colchester & Tendring
EventPerfPosVenueMeetingDate
8002:00.82810WatfordWatford Open Graded Meeting11 Jul 18
8002:01.75711WatfordWatford Open Graded Meeting5 Sep 18
8002:06.611ChelmsfordDanny Mullane Open25 Mar 18
15004:10.90210WatfordWatford Open Graded Meeting27 Jun 18
15004:20.22AIpswichEast Anglian League12 Aug 18
15004:22.32BPeterboroughEast Anglian League29 Apr 18
15004:31.618ChelmsfordEssex County Championships12 May 18
500016:35.691SouthendSouthend-on-Sea AC Open27 Aug 18
6KXC23:56217Parliament HillECCA Saucony English National Championships24 Feb 18
5MXCNT5RamseyNorth Essex & South Suffolk League25 Nov 18
8.8KXC31:58155HockleyEssex League27 Oct 18
ZXC27:2263Newbury ShowgroundSouth East Schools' Championships3 Feb 18
ZXC30:30229HorseheathEssex League15 Dec 18
ZXCNT17Halstead53-12 League11 Mar 18
2017 U17 Colchester & Tendring
EventPerfPosVenueMeetingDate
8002:05.33920WatfordWatford Open Graded Meeting12 Jul 17
15004:24.584h1ChelmsfordEssex County Championships13 May 17
15004:27.41BIpswichEast Anglian League23 Apr 17
15004:29.311214WatfordWatford Open Graded Meeting26 Jul 17
15004:31.72ACambridgeEastern Young Athletes' League2 Jul 17
15004:32.507ChelmsfordEssex County Schools Championships10 Jun 17
15004:36.932ALee ValleySweatshop Southern Athletics League Division 3N15 Apr 17
15004:38.857ChelmsfordEssex County Championships13 May 17
30009:57.674AWoodford GreenSweatshop Southern Athletics League Division 3N20 May 17
TJ7.873BCambridgeEastern Young Athletes' League2 Jul 17
parkrun17:592KesgraveKesgrave parkrun # 13525 Mar 17
parkrun18:012KesgraveKesgrave parkrun # 16414 Oct 17
parkrun18:3131Colchester CastleColchester Castle parkrun # 2377 Oct 17
parkrun19:069Colchester CastleColchester Castle parkrun # 24823 Dec 17
5.2KXC20:036Great Notley ParkEssex League14 Jan 17
5.5KXC20:3181Brands HatchSouth East Schools' Championships4 Feb 17
6KXC22:45119Parliament HillSouth of England AA Championships28 Jan 17
6KXC23:50173NottinghamECCA Saucony English National Championships25 Feb 17
5MMT30:03215KirtonMike Todd Kirton Friday 52 Jun 17
5MXCNT33Great Notley53-12 League19 Feb 17
ZXC18:2017ColchesterEssex County Schools' Championships21 Jan 17
ZXC20:4519WoodfordEssex County U17/U20/Senior Championships7 Jan 17
ZXC21:5726HockleyEssex League25 Nov 17
ZXC23:5318HorseheathEssex League28 Oct 17
ZXC29:077Gloucester ParkEssex League11 Feb 17
2016 U17 Colchester & Tendring
EventPerfPosVenueMeetingDate
8002:12.77616WatfordWatford Open Graded Meeting13 Jul 16
8002:15.66211WatfordWatford Open Graded Meeting15 Jun 16
8002:23.74ACambridgeSweatshop Southern Athletics League Division 2E21 May 16
15004:36.64BCroydonSweatshop Southern Athletics League Division 2E18 Jun 16
15004:38.74910WatfordWatford Open Graded Meeting29 Jun 16
15004:39.23AIpswichEastern Young Athletes' League3 Jul 16
15004:39.62AGreat YarmouthEast Anglian League12 Jun 16
15004:45.34AWatfordEastern Young Athletes' League5 Jun 16
15004:49.03BColchesterEast Anglian League24 Apr 16
15004:51.63BColchesterSweatshop Southern Athletics League Division 2E20 Aug 16
15004:53.06AIpswichEastern Young Athletes' League17 Apr 16
15004:54.23ALutonEast Anglian League14 Aug 16
15004:55.181BWoodfordEastern Young Athletes' League8 May 16
15004:57.581nsBromleySweatshop Southern Athletics League Division 2E16 Apr 16
15004:58.73AAshfordSweatshop Southern Athletics League Division 2E9 Jul 16
300010:51.12AAshfordSweatshop Southern Athletics League Division 2E9 Jul 16
300010:55.91nsCambridgeSweatshop Southern Athletics League Division 2E21 May 16
2000SC8:22.892BBromleySweatshop Southern Athletics League Division 2E16 Apr 16
LJ3.994BColchesterEast Anglian League24 Apr 16
TJ8.873BCroydonSweatshop Southern Athletics League Division 2E18 Jun 16
TJ8.473AWoodfordEastern Young Athletes' League8 May 16
TJ8.393BAshfordSweatshop Southern Athletics League Division 2E9 Jul 16
TJ8.352BIpswichEastern Young Athletes' League17 Apr 16
TJ8.035AWatfordEastern Young Athletes' League5 Jun 16
2.4KXCNT6Ipswich53-12 League28 Feb 16
parkrun18:2510Colchester CastleColchester Castle parkrun # 1831 Oct 16
parkrun19:13101Colchester CastleColchester Castle parkrun # 16528 May 16
parkrun19:1510Colchester CastleColchester Castle parkrun # 15412 Mar 16
parkrun19:238Colchester CastleColchester Castle parkrun # 18117 Sep 16
parkrun19:4631ChichesterChichester parkrun # 8726 Mar 16
parkrun20:1914Colchester CastleColchester Castle parkrun # 16925 Jun 16
5.3KXC19:4621ColchesterEssex County Schools' Championships23 Jan 16
6KXC23:439HorseheathEssex League19 Nov 16
6.4KXC22:3126ChelmsfordEssex League29 Oct 16
ZXC15:1419ColchesterEssex League7 Feb 16
ZXC17:4721ChingfordEssex League2 Jan 16
ZXC25:0817ThurrockEssex League8 Oct 16
ZXCNT42Springfield53-12 League14 Feb 16
ZXCNT38Colchester53-12 League6 Nov 16
2015 U15 Colchester & Tendring
EventPerfPosVenueMeetingDate
15005:01.4878WatfordWatford Open Graded Meeting29 Jul 15
15005:01.71105WatfordWatford Open Graded Meeting26 Aug 15
15005:03.94ABasildonEastern Young Athletes' League14 Jun 15
15005:06.86ACambridgeEastern Young Athletes' League19 Apr 15
15005:06.85ANorwichEastern Young Athletes' League2 Aug 15
15005:08.43ABraintreeEast Anglian League19 Jul 15
15005:08.85AColchesterEast Anglian League3 May 15
15005:10.16AChelmsfordEastern Young Athletes' League10 May 15
15005:12.15AGreat YarmouthEast Anglian League21 Jun 15
15005:16.86ABury St. EdmundsEastern Young Athletes' League12 Jul 15
HJ1.303ABraintreeEast Anglian League19 Jul 15
HJ1.203AGreat YarmouthEast Anglian League21 Jun 15
LJ4.043BChelmsfordEastern Young Athletes' League10 May 15
LJ3.986ACambridgeEastern Young Athletes' League19 Apr 15
LJ3.847ABury St. EdmundsEastern Young Athletes' League12 Jul 15
LJ3.765BNorwichEastern Young Athletes' League2 Aug 15
LJ3.696ABasildonEastern Young Athletes' League14 Jun 15
LJ3.602BColchesterEast Anglian League3 May 15
TJ8.554ABraintreeEast Anglian League19 Jul 15
TJ8.373AGreat YarmouthEast Anglian League21 Jun 15
SP4K4.495AChelmsfordEastern Young Athletes' League10 May 15
SP4K4.375ANorwichEastern Young Athletes' League2 Aug 15
SP4K4.346ACambridgeEastern Young Athletes' League19 Apr 15
SP4K4.326ABasildonEastern Young Athletes' League14 Jun 15
SP4K4.145ABury St. EdmundsEastern Young Athletes' League12 Jul 15
4.5KXC21:02336Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC13:5125Abbey FieldsEssex County U13/U15/Veterans' Championships28 Nov 15
ZXC14:5912ColchesterEastern Counties Championships21 Nov 15
ZXC17:2243HockleyEssex League31 Oct 15
ZXC20:0132One Tree HillEssex League10 Oct 15
ZXCNT147Wherstead53-12 League11 Jan 15
2014 U15 Colchester & Tendring
EventPerfPosVenueMeetingDate
20033.85AGreat YarmouthEast Anglian League8 Jun 14
8002:40.52BColchesterEast Anglian League4 May 14
15005:11.65BBury St. EdmundsEast Anglian League Final14 Sep 14
15005:19.46ABraintreeEastern Young Athletes' League13 Jul 14
15005:25.82BBraintreeEast Anglian League6 Jul 14
15005:26.34AGreat YarmouthEast Anglian League8 Jun 14
15005:28.64BIpswichEastern Young Athletes' League11 May 14
15005:32.05AGraysEastern Young Athletes' League13 Apr 14
HJ1.201nsColchesterEast Anglian League4 May 14
LJ3.714BBraintreeEastern Young Athletes' League13 Jul 14
LJ3.634BGraysEastern Young Athletes' League13 Apr 14
TJ7.703BBraintreeEast Anglian League6 Jul 14
SP4K4.265BIpswichEastern Young Athletes' League11 May 14
SP4K3.972BGraysEastern Young Athletes' League13 Apr 14
SP4K3.837BBury St. EdmundsEast Anglian League Final14 Sep 14
ZXC13:0832ChelmsfordEssex League15 Nov 14
ZXC14:2336BraintreeEssex League6 Dec 14
ZXC17:0433ThurrockEssex League18 Oct 14
ZXCNT216Witham53-12 League2 Feb 14
ZXCNT125Braintree53-12 League26 Oct 14
ZXCNT115Tiptree53-12 League16 Nov 14
ZXCNT85Wrabness53-12 League14 Dec 14
2013 U13 Colchester & Tendring
EventPerfPosVenueMeetingDate
10016.15AChelmsfordEast Anglian League23 Jun 13
10016.85ANorwichEast Anglian League12 May 13
8002:55.14BChelmsfordEast Anglian League23 Jun 13
8002:58.24ANorwichEast Anglian League12 May 13
15005:41.04AColchesterEast Anglian League1 Sep 13
LJ3.205BNorwichEast Anglian League12 May 13
ZXC12:5233BraintreeEssex League19 Oct 13
2012 U13 Colchester & Tendring
EventPerfPosVenueMeetingDate
ZXC14:2434ColchesterEssex League10 Nov 12
Total Performances: 167
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172017314
800U202018263
800ALL2018869
800ALL2021173
800U23202159
1500U172017380
1500U202018232
1500ALL2018892
1500ALL2021100
1500U23202133
3000U172017323
3000ALL20171865
3000U23202121
3000ALL202173
5000U202018100
5000ALL20181004
5000U23202147
5000ALL2021210
5KU20202037
5KALL2020189
parkrunU172017538
parkrunALL20193286
parkrunU202019344
parkrunU20AT1622