| 2023 SEN Wellingborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 42:41 | | | 42:47 | 118 | | 29 | | Wellingborough | Welly 5 | 9 Jul 23 |
| 5M | 43:48 | | | | 213 | | 59 | | Market Harborough | East Midlands Grand Prix Harborough 5 | 13 Jun 23 |
| 2022 U23 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:09:02 | c | | | 3414 | | 825 | | Birmingham | Great Birmingham Half Marathon | 1 May 22 |
| 2019 U20 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 70.4 | | | | 3 | A | | | Kettering | Midland League Division 6 | 19 May 19 |
| 2018 U20 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.69 | | -0.3 | | 2 | 2 | | | Kettering | Kettering Town H Floodlit Open Series | 5 Jun 18 |
| 400 | 66.32 | | | | 8 | 1 | | | Kettering | Kettering Town H Floodlit Open Series | 5 Jun 18 |
| 600 | 1:45.2 | | | | 5 | 2 | | | Corby | Corby AC Open | 27 Mar 18 |
| 800 | 2:36.0 | | | | 6 | 3 | | | Kettering | Kettering Town Harriers Open | 21 Apr 18 |
| 800 | 2:37.63 | | | | 9 | 3 | | | Kettering | Kettering Town Harriers Floodlit Open Series | 1 May 18 |
| Mile | 6:28.27 | | | | 11 | 1 | | | Kettering | Kettering Town Harriers Floodlit Open Series | 7 Aug 18 |
| 4.1KXC | 20:57 | | | | 279 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| parkrun | 23:18 | | | | 38 | | | 1 | Kettering | Kettering parkrun # 78 | 7 Apr 18 |
| parkrun | 23:48 | | | | 15 | | 2 | 1 | Corby | Corby parkrun # 236 | 28 Apr 18 |
| parkrun | 24:20 | | | | 65 | | 2 | 1 | Kettering | Kettering parkrun # 71 | 10 Feb 18 |
| 6KXC | 31:08 | | | | 28 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 6KXC | 34:22 | | | | 131 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| ZXC | 16:45 | | | | 26 | | | | Holbrook | Anglia Schools' Championships | 3 Feb 18 |
| 2017 U20 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.56 | | | | 3 | 2 | | | Kettering | Kettering Town H Floodlit Open Series | 13 Jun 17 |
| 800 | 2:35.9 | | | | 4 | | | | Corby | Northamptonshire County Championships | 13 May 17 |
| 800 | 2:37.40 | i | | | 5 | h1 | | | Birmingham | Midland Championships | 11 Feb 17 |
| 800 | 2:38.0 | | | | 3 | B | | | Telford | Heart of England League Division 2 | 2 Jul 17 |
| 2000 | 7:50.4 | | | | 15 | | | | Kettering | Kettering Town H April Open | 22 Apr 17 |
| SP3K | 6.33 | | | | 8 | A | | | Telford | Heart of England League Division 2 | 2 Jul 17 |
| DT1K | 15.04 | | | | 4 | A | | | Telford | Heart of England League Division 2 | 2 Jul 17 |
| 4.175KXC | 18:56 | | | | 7 | | | | Northampton | Northants Schools' Championships | 21 Jan 17 |
| 4.175KXC | 20:14 | | | | 34 | | | | Northampton | Anglian Schools' Championships | 4 Feb 17 |
| 5KXC | 27:00 | | | | 264 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 5.8KXC | 27:14 | | | | 20 | | 5 | | Northampton | Northamptonshire County Championships | 7 Jan 17 |
| 2016 U17 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.0 | | | | 6 | | | | Kettering | Kettering Open Meeting | 20 Aug 16 |
| 800 | 2:31.14 | | | | 8 | C | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 800 | 2:32.8 | | | | 8 | | | | Corby | Northamptonshire County Championships | 14 May 16 |
| 800 | 2:33.9 | | | | 2 | B | | | Kettering | Heart of England League Division 2 | 7 May 16 |
| 800 | 2:34.3 | | | | 3 | | | | Corby | Northamptonshire County Schools Championships | 11 Jun 16 |
| 800 | 2:35.2 | | | | 3 | 3 | | | Kettering | Kettering Floodlit Open | 14 Jun 16 |
| 800 | 2:37.3 | | | | 6 | 2 | | | Kettering | Kettering Open Meeting | 20 Aug 16 |
| 2000 | 8:00.7 | | | | 9 | 1 | | | Kettering | Kettering Grand Floodlit Open | 5 Apr 16 |
| 3.75KXC | NT | | | | 15 | | | | Northampton | Northamptonshire Schools' Championships | 16 Jan 16 |
| 3.88KL | 17:48 | | | | 21 | L2 | | | Sutton Coldfield | Midland Counties Young Athletes Relays | 24 Sep 16 |
| 5KXC | 26:03 | | | | 34 | | 16 | 9 | Corby | Northamptonshire County Championships | 2 Jan 16 |
| 5KXC | 27:19 | | | | 256 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| parkrun | 22:59 | | | | 100 | | | | Northampton | Northampton parkrun # 213 | 28 May 16 |
| ZXC | NT | | | | 59 | | | | Boston | Anglian Schools' Championships | 6 Feb 16 |
| 2015 U17 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.6 | | | | 3 | | | | Corby | Northamptonshire County Championships | 24 May 15 |
| 800 | 2:29.1 | | | | 6 | | | | Corby | Northamptonshire County Championships | 23 May 15 |
| 800 | 2:29.37 | | | | 3 | F | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 800 | 2:32.2 | | | | 4 | A | | | Coventry | Athletics Direct Midland League Division 3 | 9 Aug 15 |
| 800 | 2:32.4 | | | | 6 | 6 | | | Corby | Corby AC Open | 23 Jun 15 |
| 800 | 2:33.0 | | | | 8 | | | | Corby | BMC PB Classic | 9 May 15 |
| 800 | 2:38.4 | | | | 1 | ns | | | Telford | Athletics Direct Midland League Division 3 | 25 Apr 15 |
| 1500 | 5:22.49 | | | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 1500 | 5:27.9 | | | | 1 | ns | | | Kettering | Athletics Direct Midland League Division 3 | 4 Jul 15 |
| Mile | 5:56.6 | | | | 7 | | | | Kettering | Chairman's Cup & County Mile | 12 Jul 15 |
| 2000 | 7:54.8 | | | | 9 | 1 | | | Corby | Corby AC Open | 14 Apr 15 |
| 3000 | 12:17.4 | | | | 11 | | | | Corby | Corby AC Open | 21 Jul 15 |
| 3.861KL | 17:00 | | | | 37 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 3.863KL | 17:04 | | | | 9 | L3 | | | Sutton Coldfield | Midland Young Athletes Road Relays | 19 Sep 15 |
| 4.9KXC | 24:32 | | | | 9 | | | | Wicksteed Park | Kettering Charity Cup (inc Northants County Masters Championships) | 28 Nov 15 |
| 5KXC | 19:28 | | | | 15 | | | | Derby | North Midlands League | 10 Oct 15 |
| 5KXC | 22:34 | | | | 23 | | | | Heanor | North Midlands League | 5 Dec 15 |
| 5KXC | 23:41 | | | | 23 | | | | Corby | North Midlands League | 14 Nov 15 |
| parkrun | 22:41 | | | | 141 | | | | Poole | Poole parkrun # 240 | 17 Oct 15 |
| parkrun | 23:33 | | | | 39 | | | 1 | Market Harborough | Market Harborough parkrun # 9 | 27 Jun 15 |
| parkrun | 24:38 | | | | 28 | | | | Corby | Corby parkrun # 77 | 28 Mar 15 |
| parkrun | 24:43 | | | | 40 | | | | Corby | Corby parkrun # 100 | 12 Sep 15 |
| 2014 U15 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 49.4 | | | | 7 | B | | | Coventry | Heart of England League Division 1 | 8 Jun 14 |
| 800 | 2:35.4 | | | | 5 | | | | Corby | Northamptonshire Schools Championships | 14 Jun 14 |
| 800 | 2:36.6 | | | | 12 | | | | Corby | Northamptonshire County Championships | 17 May 14 |
| 800 | 2:36.76 | | | | 9 | 3 | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| 800 | 2:43.1 | | | | 4 | F | | | Corby | BMC PB Classic | 10 May 14 |
| 1500 | 5:32.24 | | | | 10 | 1 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 1500 | 5:35.96 | | | | 8 | 1 | | | Watford | Watford Open Graded Meeting | 4 Jun 14 |
| 1500 | 5:36.9 | | | | 11 | | | | Corby | Northamptonshire County Championships | 17 May 14 |
| 1500 | 5:43.47 | | | | 15 | 2 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 1500 | 5:46.0 | | | | 9 | 2 | | | Kettering | Kettering Open Meeting | 19 Apr 14 |
| SP3K | 5.67 | | | | 6 | B | | | Coventry | Heart of England League Division 1 | 8 Jun 14 |
| 3.863KL | 17:19 | | | | 27 | L2 | | | Sutton Coldfield | Midland Young Athletes Road Relays | 20 Sep 14 |
| 3.863KL | 17:21 | | | | 67 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 4KXC | 21:11 | | | | 86 | | | | Leamington | Midland Championships | 25 Jan 14 |
| parkrun | 23:25 | | | | 64 | | | 1 | Northampton | Northampton parkrun # 104 | 26 Apr 14 |
| parkrun | 23:50 | | | | 19 | | 3 | | Corby | Corby parkrun # 49 | 13 Sep 14 |
| parkrun | 25:28 | | | | 101 | | | | Northampton | Northampton parkrun # 96 | 1 Mar 14 |
| parkrun | 26:00 | | | | 76 | | | | Northampton | Northampton parkrun # 94 | 15 Feb 14 |
| parkrun | 26:00 | | | | 107 | | | | Northampton | Northampton parkrun # 102 | 12 Apr 14 |
| parkrun | 26:06 | | | | 122 | | | | Northampton | Northampton parkrun # 122 | 30 Aug 14 |
| ZXC | 14:44 | | | | 22 | | | | Derby | North Midlands League | 11 Oct 14 |
| ZXC | 15:00 | | | | 25 | | | | Kettering | North Midlands League | 8 Nov 14 |
| ZXC | 20:52 | | | | 22 | | 12 | | Kettering | Northamptonshire County Championships | 4 Jan 14 |
| 2013 U15 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:55.7 | | | | 6 | 4 | | | Kettering | Kettering Open Meeting | 28 Apr 13 |
| 3.863KL | 18:02 | | | | 64 | L2 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| parkrun | 22:34 | | | | 49 | | | | Northampton | Northampton parkrun # 84 | 14 Dec 13 |
| parkrun | 24:26 | | | | 105 | | | | Northampton | Northampton parkrun # 73 | 28 Sep 13 |
| parkrun | 24:55 | | | | 199 | | | | Poole | Poole parkrun # 146 | 28 Dec 13 |
| parkrun | 25:32 | | | | 104 | | | 1 | Northampton | Northampton parkrun # 77 | 26 Oct 13 |
| parkrun | 26:12 | | | | 113 | | | | Northampton | Northampton parkrun # 38 | 12 Jan 13 |
| parkrun | 27:03 | | | | 98 | | | | Northampton | Northampton parkrun # 71 | 14 Sep 13 |
| parkrun | 27:05 | | | | 101 | | | | Northampton | Northampton parkrun # 50 | 20 Apr 13 |
| parkrun | 27:10 | | | | 77 | | | | Corby | Corby parkrun # 1 | 21 Sep 13 |
| parkrun | 27:33 | | | | 107 | | | | Northampton | Northampton parkrun # 41 | 16 Feb 13 |
| parkrun | 27:41 | | | | 93 | | | 1 | Northampton | Northampton parkrun # 48 | 6 Apr 13 |
| parkrun | 27:43 | | | | 167 | | | | Northampton | Northampton parkrun # 70 | 7 Sep 13 |
| parkrun | 27:44 | | | | 101 | | | 1 | Northampton | Northampton parkrun # 43 | 2 Mar 13 |
| parkrun | 28:00 | | | | 101 | | | | Northampton | Northampton parkrun # 42 | 23 Feb 13 |
| parkrun | 28:26 | | | | 120 | | | 1 | Northampton | Northampton parkrun # 57 | 8 Jun 13 |
| parkrun | 28:36 | | | | 121 | | | | Northampton | Northampton parkrun # 59 | 22 Jun 13 |
| parkrun | 28:38 | | | | 150 | | | | Northampton | Northampton parkrun # 52 | 4 May 13 |
| parkrun | 29:11 | | | | 93 | | | | Northampton | Northampton parkrun # 40 | 9 Feb 13 |
| parkrun | 29:58 | | | | 25 | | | | Northampton | Northampton parkrun # 46 | 23 Mar 13 |
| parkrun | 30:19 | | | | 103 | | | 1 | Northampton | Northampton parkrun # 45 | 16 Mar 13 |
| ZXC | 13:32 | | | | 26 | | | | Corby | North Midlands League | 9 Nov 13 |
| ZXC | 15:34 | | | | 29 | | | | Derby | North Midlands League | 19 Oct 13 |
| ZXC | 20:55 | | | | 24 | | | | Kettering | Kettering Charity Cup (inc EVAC Championships) | 30 Nov 13 |
| 2012 U13 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:59 | | | | 165 | | | | Poole | Poole parkrun # 93 | 29 Dec 12 |
| parkrun | 28:36 | | | | 92 | | | | Northampton | Northampton parkrun # 26 | 27 Oct 12 |
| parkrun | 29:18 | | | | 109 | | | | Northampton | Northampton parkrun # 27 | 3 Nov 12 |
| parkrun | 29:21 | | | | 111 | | | | Northampton | Northampton parkrun # 29 | 17 Nov 12 |
| parkrun | 33:38 | | | | 131 | | | | Northampton | Northampton parkrun # 25 | 20 Oct 12 |
| ZXC | 14:41 | | | | 24 | | 13 | 13 | Kettering | Kettering Charity Cup (Inc NAA Masters and EVAC Championships) | 8 Dec 12 |
| ZXC | 14:54 | | | | 27 | | | | Kettering | North Midlands League | 10 Nov 12 |