| 2022 V50 Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:23 | | | | 10 | | | 1 | Victoria | Victoria parkrun # 339 | 22 Jan 22 |
| 2021 V50 Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:21 | | | | 5 | | | | Victoria | Victoria parkrun # 325 | 2 Oct 21 |
| 2020 V50 Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 37:01 | | | | 20 | | | 2 | Glasgow | Nigel Barge Memorial 10K | 19 Jan 20 |
| 2019 V50 Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 15:08 | | | | 202 | | | 7 | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| 4KXCL | 15:01 | | | | 23 | L3 | | 1 | Kilmarnock | Scottish West District Relay Championships | 12 Oct 19 |
| parkrun | 17:46 | | | | 1 | | | 1 | Springburn | Springburn parkrun # 263 | 3 Aug 19 |
| parkrun | 17:52 | | | | 10 | | | 1 | Victoria | Victoria parkrun # 289 | 17 Aug 19 |
| parkrun | 17:54 | | | | 8 | | | 1 | Victoria | Victoria parkrun # 286 | 27 Jul 19 |
| parkrun | 18:00 | | | | 4 | | | 1 | Springburn | Springburn parkrun # 261 | 20 Jul 19 |
| 8.5KXC | 37:10 | | | | 97 | | | 4 | Dumbarton | Scottish West District Championships | 7 Dec 19 |
| 5.8ML | 34:50 | | | | 38 | L4 | | 3 | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 24 Mar 19 |
| 10K | 35:09 | | | 35:09 | 10 | | | 2 | Hamilton | Hamilton HamilTEN 10K | 21 Sep 19 |
| 10K | 36:01 | | | 36:05 | 137 | | | 3 | Stirling | City of Stirling 10K (Inc Scottish Championships) | 8 Sep 19 |
| 10K | 36:19 | | | | 19 | | | 2 | Bishopbriggs | Jack Crawford Springburn Cup 10K | 9 Mar 19 |
| 10KMT | 38:39 | | | | 28 | | | 3 | Falkland | Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) | 1 Sep 19 |
| 10KXC | 42:18 | | | | 207 | | | 4 | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| 10M | 59:33 | | | 59:33 | 47 | | | 2 | Motherwell | Tom Scott Memorial Round the Loch 10 | 31 Mar 19 |
| 10M | 60:20 | | | | 81 | | | 2 | Brampton | Brampton to Carlisle 10 | 17 Nov 19 |
| 2018 V50 Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 14:01 | | | | 172 | | | 6 | Lanark | Scottish National Short Course Championships | 10 Nov 18 |
| 4KXCL | 14:18 | | | | 58 | L3 | | 16 | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 4KXCL | 15:13 | | | | 30 | L3 | | 2 | Irvine | Scottish West District Relay Championships | 13 Oct 18 |
| parkrun | 17:25 | | | | 1 | | | 1 | Victoria | Victoria parkrun # 237 | 18 Aug 18 |
| parkrun | 17:35 | | | | 4 | | | 1 | Victoria | Victoria parkrun # 208 | 6 Jan 18 |
| 8KXC | 27:29 | | | | 22 | | | 4 | Glasgow | Scottish Veteran International Trial | 15 Sep 18 |
| 8KXC | 29:56 | | | | 30 | | | 22 | Swansea | British & Irish Masters' International | 17 Nov 18 |
| 8KXC | 33:44 | | | | 39 | | | 7 | Kilmarnock | Scottish National Masters' Championships | 3 Feb 18 |
| 5MNAD | 28:39 | | | | 16 | | | 1 | Glasgow | Glasgow University 5 | 17 Feb 18 |
| 8.5KXC | 35:49 | | | | 63 | | | 3 | Kilmarnock | Scottish West District Championships | 8 Dec 18 |
| 10KNAD | 38:18 | | | 38:19 | 12 | | | 2 | Balloch | Vale of Leven 10K | 2 Jun 18 |
| 10KMT | 39:04 | | | | 26 | | | 2 | Strathmiglo | Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) | 2 Sep 18 |
| 10KXC | 40:12 | | | | 180 | | | 5 | Falkirk | Lindsays Scottish National Championships | 24 Feb 18 |
| 12.5KNAD | 47:43 | | | | 11 | | | 2 | Kirkintilloch | Kirkintilloch 12.5K | 11 Feb 18 |
| HM | 78:55 | | | 78:58 | 21 | | | 1 | Balloch | Balloch to Clydebank Half Marathon | 25 Mar 18 |
| HM | 79:15 | | | 79:17 | 119 | | | 4 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 30 Sep 18 |
| HMNAD | 80:32 | | | | 10 | | | 3 | Glasgow | Neil McCover Memorial Run | 7 Oct 18 |
| 2017 V45 Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.8KXC | 39:44 | | | | 240 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 10KMT | 40:44 | | | | 34 | | | 7 | Strathmiglo | Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) | 2 Sep 17 |
| 10KXC | 37:51 | | | | 70 | | | 3 | Irvine | Scottish West District Championships | 9 Dec 17 |
| 10KXC | 42:34 | | | | 165 | | | 11 | Falkirk | Scottish National Championships | 25 Feb 17 |
| HM | 79:13 | | | | 5 | | | 1 | Glasgow | Neil McCover Memorial Half Marathon | 8 Oct 17 |
| HM | 80:42 | | | | 21 | | | | Torremolinos, ESP | Media Maraton de Torremolinos | 5 Feb 17 |
| 33MMT | 4:20:40 | | | | 19 | | | 10 | Killin | Glen Ogle 33 | 4 Nov 17 |
| 53MMT | 9:44:23 | | | | 86 | | | 31 | Milngavie - Tyndrum | Highland Fling 53 | 29 Apr 17 |
| 2016 V45 Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:19 | | | | 3 | | | 1 | Victoria | Victoria parkrun # 123 | 16 Apr 16 |
| parkrun | 17:25 | | | | 3 | | | 1 | Victoria | Victoria parkrun # 138 | 30 Jul 16 |
| 10K | 35:37 | | | | 9 | | | 3 | Glasgow | Tour of Clydeside Bella Belter 10K | 5 Aug 16 |
| 12KXC | 48:38 | | | | 146 | | | 6 | Callendar Park | Scottish National Championships | 27 Feb 16 |
| HM | 79:05 | | | | 17 | | | | Torremolinos, ESP | Media Maratón Internacional Torremolinos | 7 Feb 16 |
| HM | 80:27 | | | | 3 | | | 2 | Kirkcudbright | Kirkcudbright Academy Half Marathon | 28 May 16 |
| Mar | 3:00:22 | | | 3:00:24 | 6 | | | 3 | Glasgow | Glasgow Clyde Marathon | 28 Aug 16 |
| 33MMT | 4:02:02 | | | | 15 | | | 7 | Aberdeen | D33 Ultra | 12 Mar 16 |
| 53MMT | 9:27:54 | | | 9:27:58 | 65 | | | 21 | Milngavie-Tyndrum | Highland Fling 53 | 30 Apr 16 |
| 2015 V45 Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:15 | | | | 3 | | | | Victoria | Victoria parkrun # 73 | 25 Apr 15 |
| parkrun | 17:38 | | | | 2 | | | 1 | St Andrews | St Andrews parkrun # 153 | 18 Apr 15 |
| 5M | 28:19 | | | | 1 | | | | Milngavie | Garscube Harriers 5 | 20 Jun 15 |
| 10K | 35:19 | | | 35:20 | 30 | | | 11 | Clydebank | Polaroid Clydebank 10K | 28 May 15 |
| 10K | 35:34 | | | 35:36 | 34 | | | 8 | Dumbarton | Polaroid Dumbarton 10K | 21 May 15 |
| 10K | 36:07 | | | | 12 | | | 6 | Kirkintilloch | Kirkintilloch 10K | 11 Jun 15 |
| 10K | 36:48 | | | | 7 | | | 3 | Balfron | Balfron 10K | 26 Apr 15 |
| 10K | 37:19 | | | | 4 | | | 1 | Burnbrae | Bearsden and Milngavie Highland Games 10K | 13 Jun 15 |
| 10KXC | 44:51 | | | | 56 | | | 6 | Glasgow | Scottish West District Championships | 6 Dec 15 |
| HM | 78:06 | | | 78:15 | 25 | | | 5 | Torremolinos, ESP | Torremolinos Half Marathon | 1 Feb 15 |
| HM | 78:55 | | | | 2 | | | 1 | Kirkintilloch | Neil McCover Memorial Half Marathon (Inc Scottish Vets Champs) | 4 Oct 15 |
| HM | 79:31 | | | | 2 | | | | Kirkcudbright | Kirkcudbright Academy Half Marathon | 23 May 15 |
| 13.8MMT | 96:11 | | | 96:13 | 7 | | | 2 | Kelvin Valley | Antonine 13.8 | 18 Oct 15 |
| 2014 V45 Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 36:12.0 | | | | 3 | | | | Coatbridge | Scottish Veteran Harriers 10,000m Championships | 19 Oct 14 |
| parkrun | 17:55 | | | | 4 | | | 1 | Victoria | Victoria parkrun # 10 | 4 Jan 14 |
| 10K | 35:09 | | | 35:12 | 18 | | | 6 | Helensburgh | Polaroid Helensburgh 10K | 15 May 14 |
| 10K | 35:36 | | | | 6 | | | | Anstruther | East Neuk 10K | 21 Sep 14 |
| 10K | 35:52 | | | | 11 | | | 1 | Kirkintilloch | Kirkintilloch Olympians 10K | 19 Jun 14 |
| HM | 76:58 | | | | 6 | | | 1 | Kirkintilloch | Neil McCover Memorial Half Marathon (Inc Scottish Vets Champs) | 5 Oct 14 |
| HM | 78:24 | | | | 5 | | | 1 | Kirkcudbright | Kirkcudbright Academy Half Marathon | 24 May 14 |
| HM | 81:09 | | | | 16 | | | 2 | Haddington | Haddington Half Marathon | 9 Aug 14 |
| 20M | 2:07:26 | | | | 8 | | | 1 | Edinburgh | Edinburgh to North Berwick 20 | 3 May 14 |
| Mar | 2:58:59 | | | | 4 | | | 3 | Strathearn | Strathearn Marathon | 8 Jun 14 |
| 36.5MMT | 4:47:50 | | | | 6 | | | 3 | Ballindalloch | Speyside Way Ultra 36.5 | 22 Aug 14 |
| ZXC | 28:32 | | | | 70 | | | 23 | Nottingham | British & Irish Masters' International | 22 Nov 14 |
| ZXC | 34:12 | | | | 11 | | | | Balloch Country Park | Dunbartonshire Championships | 15 Nov 14 |
| ZXC | 40:09 | | | | 57 | | | 2 | Linwood | Scottish West District Championships | 6 Dec 14 |
| ZXCL | 13:25 | | | | 14 | L2 | | | Port Glasgow | Scottish West District Relay Championships | 11 Oct 14 |
| 2013 V45 Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:25 | | | | 2 | | | 1 | Pollok | Pollok parkrun # 226 | 15 Jun 13 |
| 4.8M | 27:30 | | | | 2 | | | 1 | Coatbridge | SVHC Snowball Race 4.8 | 1 May 13 |
| 10K | 35:04 | | | 35:05 | 19 | | | 6 | Balloch | Polaroid Vale of Leven 10K | 9 Jun 13 |
| 10K | 35:05 | | | 35:06 | 21 | | | 4 | Dumbarton | Polaroid Dumbarton 10K | 30 May 13 |
| 10K | 35:16 | | | 35:20 | 22 | | | 6 | Glasgow | Clydebank 10K | 23 May 13 |
| 10K | 35:31 | | | 35:33 | 18 | | | 6 | Helensburgh | Polaroid Helensburgh 10K | 16 May 13 |
| 10K | 35:36 | | | 35:39 | 12 | | | 3 | Glasgow | Brian Goodwin Memorial 10K | 21 Jun 13 |
| 12.5K | 46:06 | | | | 4 | | | 1 | Kirkintilloch | Kirkintilloch 12.5K | 17 Feb 13 |
| HM | 78:39 | | | | 2 | | | 1 | Kirkcudbright | Kirkcudbright Academy Half Marathon | 25 May 13 |
| HM | 81:16 | | | | 18 | | | | Helensburgh | Helensburgh Half Marathon | 4 Aug 13 |
| ZXC | 47:14 | | | | 163 | | | 14 | Falkirk | Scottish National Championships | 23 Feb 13 |
| 2012 V40 Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:07.6 | | | | 1 | | | | Linwood | DunRen Graded Open | 22 Aug 12 |
| 10000 | 35:03.3 | | | | 4 | | | | Coatbridge | SVHC 10,000m Championships | 21 Oct 12 |
| 5K | 16:58 | | | | 2 | | | | Glasgow | SVHC Open Masters 5K | 27 Jun 12 |
| 5K | 16:58 | | | | 8 | | | 1 | Giffordtown | Giffordtown 5K | 14 Oct 12 |
| 5K | 17:03 | | | | 33 | | | 4 | Glasgow | Clydebank 5K | 17 Mar 12 |
| parkrun | 17:29 | | | | 2 | | | 1 | Pollok | Pollok parkrun # 163 | 3 Mar 12 |
| parkrun | 28:17 | | | | 246 | | | | Pollok | Pollok parkrun # 160 | 11 Feb 12 |
| 3.25ML | 17:53 | | | | 4 | | | | Glasgow | McAndrew Relay | 6 Oct 12 |
| 10K | 34:31 | | | 34:34 | 9 | | | 2 | Dumbarton | Dumbarton Polaroid 10K | 31 May 12 |
| 10K | 34:48 | | | | 5 | | | 3 | Glasgow | SVHC Walter Ross 10K | 6 May 12 |
| 10K | 34:51 | | | 34:54 | 12 | | | 2 | Balloch | Vale of Leven 10K | 10 Jun 12 |
| 10K | 34:59 | | | | 3 | | | 2 | Glasgow | SVHC Open Masters 10K | 19 Aug 12 |
| 10K | 34:59 | | | 35:00 | 13 | | | 3 | Glasgow | MHFS 10K | 17 Jun 12 |
| 10K | 35:08 | | | 35:11 | 12 | | | 2 | Glasgow | Clydebank Polaroid Eyewear 10K | 24 May 12 |
| 10K | 35:11 | | | 35:11 | 11 | | | 4 | Glasgow | Jimmy Irvine Achilles Heel Bella 10K | 10 Nov 12 |
| 10K | 35:15 | | | 35:17 | 14 | | | 5 | Helensburgh | Helensburgh Polaroid Eyewear 10K | 17 May 12 |
| 10K | 35:31 | | | | 7 | | | 3 | Anstruther | East Neuk 10K | 23 Sep 12 |
| 10K | 35:47 | | | | 9 | | | 2 | Glasgow | Nigel Barge Memorial 10K | 24 Mar 12 |
| 10K | 36:33 | | | | 8 | | | 3 | Edinburgh | Scottish Gas 10K | 5 Aug 12 |
| 10KMT | 38:23 | | | | 3 | | | | Drymen | Drymen Run for Romania 10K | 25 Aug 12 |
| HM | 76:42 | | | 76:42 | 7 | | | 1 | Balloch | Balloch To Clydebank Half Marathon | 15 Apr 12 |
| HM | 77:33 | | | | 40 | | | 7 | Glasgow | Great Scottish Run Half Marathon | 2 Sep 12 |
| ZRDL | 27:24 | | | | 7 | L2 | | | Ballieston | Allan Scally Relays (Inc Scottish University Championships) | 3 Nov 12 |
| ZXC | 32:39 | | | | 35 | | | 21 | Kilmarnock | Scottish National Masters' Championships | 4 Feb 12 |
| ZXC | 41:01 | | | | 47 | | | | Inverclyde | Scottish West District Championships | 8 Dec 12 |
| ZXC | 48:02 | | | | 137 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXCL | 15:08 | | | | 26 | L4 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 V40 Springburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:46 | | | | 11 | | | | Pollok | Pollok parkrun # 153 | 31 Dec 11 |
| 4.8ML | 28:29 | | | | 19 | L1 | | | Ballieston | Allan Scally Road Relays (Inc Scottish University Championships) | 29 Oct 11 |
| 10K | 36:20 | | | | 14 | | | 5 | Glasgow | Bella 10K | 12 Nov 11 |
| 10K | 36:57 | | | | 28 | | | 5 | Glasgow | Bank Of Scotland Great Scottish Run 10K | 4 Sep 11 |
| 10M | 62:55 | | | | 12 | | | 5 | Isle of Cumbrae | Around Cumbrae 10 | 11 Sep 11 |
| ZXC | 36:53 | | | | 81 | | | 24 | Irvine | Scottish West District Championships | 10 Dec 11 |
| ZXC | 38:59 | | | | 16 | | | 7 | Dumbarton | Dunbartonshire AAA Championships | 26 Nov 11 |
| ZXCL | 15:13 | | | | 27 | L1 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 11 |
| ZXCL | 15:36 | | | | 5 | L4 | | | Helensburgh | Dunbartonshire AAA Relay Championships | 15 Oct 11 |
| ZXCL | 16:20 | | | | 57 | L3 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 V40 Springburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:38 | | | | 1 | | | 1 | Craignure | Isle of Mull 10K | 8 Aug 10 |
| 2009 V40 Springburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3MMT | 26:57 | | | | 4 | | | 2 | Clydebank | Tour of Clydeside Canal Bank 4.8M | 4 Aug 09 |
| 5K | 17:10 | | | | 16 | | | 2 | Clydebank | Clydesdale Harriers 5K | 14 Mar 09 |
| parkrun | 17:36 | | | | 6 | | | 1 | Pollok | Pollok parkrun # 11 | 14 Feb 09 |
| 5M | 28:14 | | | | 21 | | | 6 | Greenock | Renfrewshire AAA County 5M Championships | 8 Feb 09 |
| 10.8M | 64:27 | | | | 2 | | | 2 | Trislaig | Two Ferries Road Race 10.8M | 19 Sep 09 |
| HM | 79:22 | c | | | 72 | | | 7 | Glasgow | Great Scottish Run 10K & HM | 6 Sep 09 |
| 2008 V40 Springburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3MMT | 15:01 | | | | 3 | | | 1 | Clydebank | Tour of Clydeside Canal Bank 3 | 6 Aug 08 |
| 5K | 17:12 | | | | 27 | | | 4 | Clydebank | Clydesdale Harriers Dunky Wright 5K | 15 Mar 08 |
| 5KMT | 19:25 | | | | 4 | | | 1 | Clydebank | Tour of Clydeside Canal Bank 3 | 7 Aug 08 |
| 4MMT | 23:32 | | | | 3 | | | 2 | Bishopbriggs | Canal Canter 4 | 13 Aug 08 |
| 5.5MMT | 31:28 | | | | 2 | | | 1 | Kilbarchan | Tour of Clydeside Trail Race 5.5M | 4 Aug 08 |
| 10K | 35:03 | | | | 27 | | | 5 | Dumbarton | Polaroid Eyewear Series - Dumbarton 10K | 5 Jun 08 |
| 10K | 35:06 | | | | 33 | | | 6 | Stirling | City of Stirling 10K | 14 Sep 08 |
| 10K | 35:08 | | | | 15 | | | 4 | Bishopbriggs | Jack Crawford Springburn Cup 10K | 12 Jan 08 |
| 10K | 35:20 | | | | 23 | | | 6 | Clydebank | Clydebank 10K | 29 May 08 |
| 10K | 35:28 | | | | 13 | | | 2 | Helensburgh | Helensburgh 10K | 22 May 08 |
| 10K | 35:34 | | | | 16 | | | 5 | Troon | Troon 10K | 7 May 08 |
| 10K | 35:46 | | | | 21 | | | 5 | Glasgow | Nigel Barge Memorial 10K | 5 Jan 08 |
| 10K | 35:59 | | | | 2 | | | 2 | Glasgow | SVHC Glasgow 800, 10K Road Race | 17 Aug 08 |
| 10K | 36:13 | | | | 39 | | | 9 | Vale of Leven | Polaroid Eyewear Vale of Leven 10K | 15 Jun 08 |
| 10K | 36:21 | | | | 8 | | | 4 | Balfron | Balfron 10K | 27 Apr 08 |
| 10KMT | 35:56 | | | | 5 | | | 2 | Anstruther | East Neuk 10K | 21 Sep 08 |
| 2007 V35 Springburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.75MMT | 15:36 | | | | 1 | | | | Bishopbriggs | Springburn Harriers Festive Canal Bank 2.75M Race | 22 Dec 07 |
| 4.8M | 27:53 | | | | 1 | | | | Lochinch | Scottish Veteran Harriers Handicap | 16 Dec 07 |
| 10K | 36:02 | | | | 3 | | | | Balloch | St. Margaret's Hospice 10K | 16 Sep 07 |
| 10KMT | 35:25 | | | | 6 | | | | Anstruther | East Neuk 10K | 23 Sep 07 |