Coach: Yes Club: Sevenoaks Gender: Male Age Group: V50 County: Kent Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 100 16.1 16.5 16.1 16.1 100 200 32.7 34.9 37.3 32.7 200 400 75.1 75.1 400 800 2:29.34 2:46.0 2:40.5 2:42.0 2:29.34 800 1500 5:26.0 5:58.8 6:03.8 5:29.2 5:35.0 5:26.0 1500 3000 11:03.75 12:03.0 11:55.2 11:03.75 3000 42195 4:03:58 4:03:58 42195 LJ 3.48 3.03 3.48 2.70 LJ SP7.26K 5.91 5.91 5.05 SP7.26K Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 DT2K 15.88 11.14 14.61 15.88 DT2K JT800 12.70 12.70 11.50 9.46 4.97 JT800 parkrun 22:38 30:22 30:11 24:35 25:51 24:23 22:38 27:20 parkrun 5M 52:23 52:23 5M 10K 46:26 70:48 46:26 10K HM 98:06 2:58:00 2:38:00 1:52:29 1:51:20 98:06 HM Mar 3:22:18 6:14:29 4:54:11 5:17:00 4:31:14 5:09:41 3:47:25 3:59:04 3:22:18 Mar

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2020 V50 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
parkrun	30:22				168				Malling	Malling parkrun # 222	14 Mar 20
parkrun	35:46				296				Malling	Malling parkrun # 218	15 Feb 20
parkrun	35:55				348				Maidstone	Maidstone parkrun # 361	25 Jan 20
parkrun	36:08				292				Malling	Malling parkrun # 212	4 Jan 20
parkrun	36:15				255				Malling	Malling parkrun # 221	7 Mar 20
parkrun	36:29				312				Malling	Malling parkrun # 217	8 Feb 20
parkrun	36:35				366				Malling	Malling parkrun # 214	18 Jan 20
parkrun	37:14				434				Great Lines	Great Lines parkrun # 319	11 Jan 20
parkrun	37:37				541				Cyclopark	Cyclopark parkrun # 25	1 Jan 20
parkrun	44:28				735				Shorne Woods	Shorne Woods parkrun # 351	1 Jan 20
HM	2:58:00	c			15342			826	Greenwich	Vitality Big Half Marathon	1 Mar 20
2019 V50 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
parkrun	30:11				359				Tonbridge	Tonbridge parkrun # 279	16 Mar 19
parkrun	30:58				147				Malling	Malling parkrun # 164	26 Jan 19
parkrun	31:09				160				Malling	Malling parkrun # 169	9 Mar 19
parkrun	31:20				34				Lullingstone	Lullingstone parkrun # 208	6 Apr 19
parkrun	31:48				73				Nobles	Nobles parkrun # 88	10 Aug 19
parkrun	33:05				371				Tonbridge	Tonbridge parkrun # 274	9 Feb 19
parkrun	34:08				37				Lullingstone	Lullingstone parkrun # 201	16 Feb 19
parkrun	34:45				285				Malling	Malling parkrun # 194	31 Aug 19
parkrun	34:53				240				Malling	Malling parkrun # 167	23 Feb 19
parkrun	38:00				168				Cyclopark	Cyclopark parkrun # 5	17 Aug 19
Mar	6:14:29	c			39987			2441	London	Virgin London Marathon	28 Apr 19
MarMT	6:14:58				194			27	Steyning	Steyning Stinger Marathon	3 Mar 19
2018 V50 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:35				43				Malling	Malling parkrun # 132	16 Jun 18
parkrun	24:56				4				Treviso, ITA	Treviso parkrun # 52	24 Mar 18
parkrun	25:12				43				Malling	Malling parkrun # 127	12 May 18
parkrun	25:33				57				Malling	Malling parkrun # 114	3 Feb 18
parkrun	25:39				82				Malling	Malling parkrun # 118	10 Mar 18
parkrun	25:40				50				Malling	Malling parkrun # 111	13 Jan 18
parkrun	25:49				68				Malling	Malling parkrun # 115	10 Feb 18
parkrun	26:02				50				Malling	Malling parkrun # 133	23 Jun 18
parkrun	26:06				55				Malling	Malling parkrun # 135	7 Jul 18
parkrun	26:49				74				Malling	Malling parkrun # 113	27 Jan 18
parkrun	27:19				132				Maidstone	Maidstone parkrun # 301	15 Dec 18
parkrun	27:26				73				Malling	Malling parkrun # 116	17 Feb 18
parkrun	28:02				71				Malling	Malling parkrun # 112	20 Jan 18
parkrun	28:10				98				Malling	Malling parkrun # 110	6 Jan 18
parkrun	32:38				167				Maidstone	Maidstone parkrun # 263	17 Mar 18
parkrun	32:53				192				Malling	Malling parkrun # 124	21 Apr 18
parkrun	33:11				144				Malling	Malling parkrun # 123	14 Apr 18
parkrun	34:06				156				Malling	Malling parkrun # 157	8 Dec 18
parkrun	34:20				195				Malling	Malling parkrun # 152	3 Nov 18
parkrun	34:34				157				Malling	Malling parkrun # 136	14 Jul 18
parkrun	34:35				195				Malling	Malling parkrun # 137	21 Jul 18
parkrun	35:14				472				Tonbridge	Tonbridge parkrun # 260	10 Nov 18
parkrun	35:51				152				Malling	Malling parkrun # 140	11 Aug 18
parkrun	36:16				181				Malling	Malling parkrun # 149	13 Oct 18
parkrun	38:52				40				Lullingstone	Lullingstone parkrun # 188	17 Nov 18
MarMT	6:15:15				188			28	Steyning	Steyning Stinger Marathon	4 Mar 18
100MMT	29:05:24				213			34	Winchester	South Downs Way 100	9 Jun 18
2017 V45 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:51				43				Malling	Malling parkrun # 102	11 Nov 17
parkrun	26:41				45				Malling	Malling parkrun # 109	30 Dec 17
parkrun	31:16				120				Malling	Malling parkrun # 108	23 Dec 17
Mar	4:54:11			4:54:46	469			69	Lanzarote, ESP	Lanzarote International Marathon	9 Dec 17
Mar	5:03:19	c			28619			2865	London	Virgin London Marathon	23 Apr 17
Mar	5:26:51			5:27:10	159			38	Cliftonville	Kent Coastal Marathon	3 Sep 17
MarMT	6:45:31				206				Steyning	Steyning Stinger Marathon	5 Mar 17
2016 V45 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:23				68				Maidstone	Maidstone parkrun # 150	23 Jan 16
parkrun	25:08				98				Maidstone	Maidstone parkrun # 149	16 Jan 16
parkrun	25:39				87				Maidstone	Maidstone parkrun # 173	2 Jul 16
parkrun	29:08				169				Maidstone	Maidstone parkrun # 176	23 Jul 16
parkrun	34:23				302				Tonbridge	Tonbridge parkrun # 140	6 Aug 16
10K	70:48			72:26	10262			694	London	Vitality London 10,000	30 May 16
HM	2:38:00			2:41:35	1640			383	Tunbridge Wells	Tunbridge Wells Half Marathon	21 Feb 16
Mar	5:17:00			5:17:24	74			13	Ashford	PodPlus Ashford & District Marathon	10 Apr 16
Mar	5:19:55			5:20:05	152			40	Lee Valley	Not the Rio Marathon	21 Aug 16
Mar	5:40:48			5:47:52	33599			3077	London	Virgin London Marathon	24 Apr 16
MarMT	5:40:20				161				Steyning	Steyning Stinger Marathon	6 Mar 16
2015 V45 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
100	16.5				4	B			Gillingham	Southern Counties Veterans' League Kent Division 2	10 Jul 15
100	19.6				3	B			Canterbury	Southern Counties Veterans' League Kent Division 2	1 Jun 15
800	2:46.0				4	A			Gillingham	Southern Counties Veterans' League Kent Division 2	10 Jul 15
800	2:52.1				3	B			Canterbury	Southern Counties Veterans' League Kent Division 2	1 Jun 15
1500	5:58.8				5	A			Bromley	Southern Counties Veterans' League Kent Division 2	12 Jun 15
LJ	3.03				3				Canterbury	Southern Counties Veterans' League Kent Division 2	1 Jun 15
DT2K	11.14				4				Canterbury	Southern Counties Veterans' League Kent Division 2	1 Jun 15
JT800	12.70				4	A			Bromley	Southern Counties Veterans' League Kent Division 2	12 Jun 15
parkrun	22:38				47				Maidstone	Maidstone parkrun # 118	27 Jun 15
parkrun	22:45				50				Maidstone	Maidstone parkrun # 122	25 Jul 15
parkrun	22:55				46				Maidstone	Maidstone parkrun # 119	4 Jul 15
parkrun	23:50				58				Tonbridge	Tonbridge parkrun # 79	13 Jun 15
parkrun	24:17				51				Tonbridge	Tonbridge parkrun # 70	11 Apr 15
parkrun	25:17				68				Tonbridge	Tonbridge parkrun # 60	31 Jan 15
parkrun	25:39				68				Tonbridge	Tonbridge parkrun # 59	24 Jan 15
parkrun	26:34				61				Tonbridge	Tonbridge parkrun # 58	17 Jan 15
parkrun	28:17				145				Tonbridge	Tonbridge parkrun # 77	30 May 15
30KMT	3:38:13			3:38:38	426			125	Gravesend	North Downs Run 30K	28 Jun 15
Mar	4:31:14			4:34:42	132			45	Cliftonville	Kent Coastal Marathon	6 Sep 15
MarMT	4:21:16			4:21:42	53			12	Ashford	PodPlus Ashford & District Marathon	19 Apr 15
MarMT	5:18:07			5:18:18	93			32	Lamberhurst	Bewl Water Marathon	9 May 15
50KMT	7:01:48				87				Lewes	High Weald Challenge 50K	27 Sep 15
40MMT	9:49:31				66			18	Compton	Compton Downland Challenge 40	4 Apr 15
2014 V45 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
5M	52:23			52:45	578			133	Harvel	Harvel 5	7 Jun 14
Mar	5:09:41			5:10:33	173			54	Cliftonville	Kent Coastal Marathon	7 Sep 14
2013 V45 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
1500	6:03.8				6	A			Canterbury	Southern Counties Veterans' League Kent Division 2	20 May 13
DT2K	14.61				5				Bromley	Southern Counties Veterans' League Kent Division 2	7 Jun 13
JT800	11.50				4				Canterbury	Southern Counties Veterans' League Kent Division 2	20 May 13
parkrun	27:20				73				Tonbridge	Tonbridge parkrun # 5	7 Dec 13
parkrun	27:23				78				Tonbridge	Tonbridge parkrun # 6	14 Dec 13
HM	1:52:29				984			260	Tunbridge Wells	Tunbridge Wells Half Marathon	24 Feb 13
HM	1:56:43			2:00:04	1105			314	Paddock Wood	Paddock Wood Half Marathon	7 Apr 13
2012 V40 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
100	16.1				6	A			Dartford	Southern Counties Veterans' League Kent Division 2	25 May 12
200	34.9				6	A			Canterbury	Southern Counties Veterans' League Kent Division 2	14 May 12
800	2:40.5				6	A			Dartford	Southern Counties Veterans' League Kent Division 2	25 May 12
800	2:49.3				6				Erith	Southern Counties Veterans' League Kent Division 2	16 Jul 12
1500	5:29.2				2	B			Bromley	Southern Counties Veterans' League Kent Division 2	15 Jun 12
3000	12:03.0				6	A			Eltham	Southern Counties Veterans' League Kent Division 2	27 Apr 12
LJ	3.48				4				Dartford	Southern Counties Veterans' League Kent Division 2	25 May 12
LJ	3.24				5				Erith	Southern Counties Veterans' League Kent Division 2	16 Jul 12
SP7.26K	5.91				3				Canterbury	Southern Counties Veterans' League Kent Division 2	14 May 12
DT2K	15.88				4				Dartford	Southern Counties Veterans' League Kent Division 2	25 May 12
JT800	9.46				6				Canterbury	Southern Counties Veterans' League Kent Division 2	14 May 12
5MMT	35:27			35:34	145			47	Harvel	Harvel 5	2 Jun 12
Mar	3:47:25			3:48:46	7723			1325	London	Virgin London Marathon	22 Apr 12
Mar	4:08:13			4:08:56	78			17	Heathfield	Sussex Marathon	1 Apr 12
Mar	4:37:36				181			51	Margate	Kent Coastal Marathon	2 Sep 12
40MMT	6:45:40				33			12	Compton	Compton Downland Challenge 40	7 Apr 12
100MMT	1:04:58:17				57				Farnham	Centurion North Downs Way 100	11 Aug 12
2011 V40 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
100	16.1				6	A			Canterbury	Southern Counties Veterans' League Kent Division 2	23 May 11
200	37.3				7	A			Bromley	Southern Counties Veterans' League Kent Division 2	10 Jun 11
400	75.1				5	B			Ashford	Southern Counties Veterans' League Kent Division 2	1 Jul 11
800	2:42.0				6	A			Canterbury	Southern Counties Veterans' League Kent Division 2	23 May 11
1500	5:35.0				8	B			Bromley	Southern Counties Veterans' League Kent Division 2	10 Jun 11
3000	11:55.2				3	B			Ashford	Southern Counties Veterans' League Kent Division 2	1 Jul 11
3000	12:12.1				5	A			Eltham	Southern Counties Veterans' League Kent Division 2	6 May 11
42195	4:03:58				26				Thatcham	Royal Berkshire Marathon	29 Apr 11
LJ	2.70				6				Canterbury	Southern Counties Veterans' League Kent Division 2	23 May 11
SP7.26K	5.05				7				Bromley	Southern Counties Veterans' League Kent Division 2	10 Jun 11
JT800	4.97				6				Bromley	Southern Counties Veterans' League Kent Division 2	10 Jun 11
HM	1:51:20			1:51:58	1237			158	Hastings	Hastings Half Marathon	20 Mar 11
Mar	3:59:04			3:59:33	9104				London	Virgin London Marathon	17 Apr 11
Mar	4:07:57				125			32	Margate	Kent Coastal Marathon	4 Sep 11
Mar	4:11:16			4:11:43	47			21	Hollingbourne	A20 Paths And Downs Marathon	13 Nov 11
Mar	4:13:34			4:14:53	316			56	Halstead	Halstead & Essex Marathon (inc Essex Championships)	8 May 11
30MMT	5:38:46				58				Hassocks	Downland Challenge 30	24 Jul 11
40MMT	8:29:53				80			22	Compton	Compton Downland Challenge 40	23 Apr 11
2010 V40 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
200	32.7				5	B			Ashford	Southern Counties Veterans League Kent - Division 2	14 Jun 10
800	2:29.34				1	2			Tonbridge	Tonbridge AC Championships	30 Aug 10
1500	5:26.0				6	A			Ashford	Southern Counties Veterans League Kent - Division 2	14 Jun 10
3000	11:03.75				3	1			Tonbridge	Tonbridge AC Championships	30 Aug 10
10K	46:26			46:33	166			41	London	Dulwich Runners Charity 10K	3 Oct 10
10K	46:26			47:07	345				Bluewater	Sweatshop Bluewater 10K	13 Jun 10
HM	98:06			98:46	182			53	Maidstone	Maidstone Half Marathon	17 Oct 10
HM	99:29			99:41	583				Hastings	Hastings Half Marathon	21 Mar 10
Mar	3:22:18			3:23:04	3189				London	Virgin London Marathon	25 Apr 10
Mar	3:35:02			3:36:51	702				Brighton	Brighton Marathon	18 Apr 10
MarMT	4:32:04				25				New Eltham	Green Chain Marathon 27	19 Sep 10

Total Performances: 146

Please see the Submit section for details of how to notify us of any missing performances.

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