| 2019 V50 Sevenoaks |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 30:11 | | | | 359 | | | | Tonbridge | Tonbridge parkrun # 279 | 16 Mar 19 |
| parkrun | 30:58 | | | | 147 | | | | Malling | Malling parkrun # 164 | 26 Jan 19 |
| parkrun | 31:09 | | | | 160 | | | | Malling | Malling parkrun # 169 | 9 Mar 19 |
| parkrun | 31:20 | | | | 34 | | | | Lullingstone | Lullingstone parkrun # 208 | 6 Apr 19 |
| parkrun | 31:48 | | | | 73 | | | | Nobles | Nobles parkrun # 88 | 10 Aug 19 |
| parkrun | 33:05 | | | | 371 | | | | Tonbridge | Tonbridge parkrun # 274 | 9 Feb 19 |
| parkrun | 34:08 | | | | 37 | | | | Lullingstone | Lullingstone parkrun # 201 | 16 Feb 19 |
| parkrun | 34:45 | | | | 285 | | | | Malling | Malling parkrun # 194 | 31 Aug 19 |
| parkrun | 34:53 | | | | 240 | | | | Malling | Malling parkrun # 167 | 23 Feb 19 |
| parkrun | 38:00 | | | | 168 | | | | Cyclopark | Cyclopark parkrun # 5 | 17 Aug 19 |
| Mar | 6:14:29 | c | | | 39987 | | | 2441 | London | Virgin London Marathon | 28 Apr 19 |
| MarMT | 6:14:58 | | | | 194 | | | 27 | Steyning | Steyning Stinger Marathon | 3 Mar 19 |
| 2018 V50 Sevenoaks |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:35 | | | | 43 | | | | Malling | Malling parkrun # 132 | 16 Jun 18 |
| parkrun | 24:56 | | | | 4 | | | | Treviso, ITA | Treviso parkrun # 52 | 24 Mar 18 |
| parkrun | 25:12 | | | | 43 | | | | Malling | Malling parkrun # 127 | 12 May 18 |
| parkrun | 25:33 | | | | 57 | | | | Malling | Malling parkrun # 114 | 3 Feb 18 |
| parkrun | 25:39 | | | | 82 | | | | Malling | Malling parkrun # 118 | 10 Mar 18 |
| parkrun | 25:40 | | | | 50 | | | | Malling | Malling parkrun # 111 | 13 Jan 18 |
| parkrun | 25:49 | | | | 68 | | | | Malling | Malling parkrun # 115 | 10 Feb 18 |
| parkrun | 26:02 | | | | 50 | | | | Malling | Malling parkrun # 133 | 23 Jun 18 |
| parkrun | 26:06 | | | | 55 | | | | Malling | Malling parkrun # 135 | 7 Jul 18 |
| parkrun | 26:49 | | | | 74 | | | | Malling | Malling parkrun # 113 | 27 Jan 18 |
| parkrun | 27:19 | | | | 132 | | | | Maidstone | Maidstone parkrun # 301 | 15 Dec 18 |
| parkrun | 27:26 | | | | 73 | | | | Malling | Malling parkrun # 116 | 17 Feb 18 |
| parkrun | 28:02 | | | | 71 | | | | Malling | Malling parkrun # 112 | 20 Jan 18 |
| parkrun | 28:10 | | | | 98 | | | | Malling | Malling parkrun # 110 | 6 Jan 18 |
| parkrun | 32:38 | | | | 167 | | | | Maidstone | Maidstone parkrun # 263 | 17 Mar 18 |
| parkrun | 32:53 | | | | 192 | | | | Malling | Malling parkrun # 124 | 21 Apr 18 |
| parkrun | 33:11 | | | | 144 | | | | Malling | Malling parkrun # 123 | 14 Apr 18 |
| parkrun | 34:06 | | | | 156 | | | | Malling | Malling parkrun # 157 | 8 Dec 18 |
| parkrun | 34:20 | | | | 195 | | | | Malling | Malling parkrun # 152 | 3 Nov 18 |
| parkrun | 34:34 | | | | 157 | | | | Malling | Malling parkrun # 136 | 14 Jul 18 |
| parkrun | 34:35 | | | | 195 | | | | Malling | Malling parkrun # 137 | 21 Jul 18 |
| parkrun | 35:14 | | | | 472 | | | | Tonbridge | Tonbridge parkrun # 260 | 10 Nov 18 |
| parkrun | 35:51 | | | | 152 | | | | Malling | Malling parkrun # 140 | 11 Aug 18 |
| parkrun | 36:16 | | | | 181 | | | | Malling | Malling parkrun # 149 | 13 Oct 18 |
| parkrun | 38:52 | | | | 40 | | | | Lullingstone | Lullingstone parkrun # 188 | 17 Nov 18 |
| MarMT | 6:15:15 | | | | 188 | | | 28 | Steyning | Steyning Stinger Marathon | 4 Mar 18 |
| 100MMT | 29:05:24 | | | | 213 | | | 34 | Winchester | South Downs Way 100 | 9 Jun 18 |
| 2017 V45 Sevenoaks |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:51 | | | | 43 | | | | Malling | Malling parkrun # 102 | 11 Nov 17 |
| parkrun | 26:41 | | | | 45 | | | | Malling | Malling parkrun # 109 | 30 Dec 17 |
| parkrun | 31:16 | | | | 120 | | | | Malling | Malling parkrun # 108 | 23 Dec 17 |
| Mar | 4:54:46 | | | 4:54:11 | 469 | | | 69 | Lanzarote, ESP | Lanzarote International Marathon | 9 Dec 17 |
| Mar | 5:03:19 | c | | | 28619 | | | 2865 | London | Virgin London Marathon | 23 Apr 17 |
| Mar | 5:27:10 | | | 5:26:51 | 159 | | | 38 | Cliftonville | Kent Coastal Marathon | 3 Sep 17 |
| MarMT | 6:45:31 | | | | 206 | | | | Steyning | Steyning Stinger Marathon | 5 Mar 17 |
| 2016 V45 Sevenoaks |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:23 | | | | 68 | | | | Maidstone | Maidstone parkrun # 150 | 23 Jan 16 |
| parkrun | 25:08 | | | | 98 | | | | Maidstone | Maidstone parkrun # 149 | 16 Jan 16 |
| parkrun | 25:39 | | | | 87 | | | | Maidstone | Maidstone parkrun # 173 | 2 Jul 16 |
| parkrun | 29:08 | | | | 169 | | | | Maidstone | Maidstone parkrun # 176 | 23 Jul 16 |
| parkrun | 34:23 | | | | 302 | | | | Tonbridge | Tonbridge parkrun # 140 | 6 Aug 16 |
| 10K | 72:26 | | | 70:48 | 10262 | | | 694 | London | Vitality London 10,000 | 30 May 16 |
| HM | 2:41:35 | | | 2:38:00 | 1640 | | | 383 | Tunbridge Wells | Tunbridge Wells Half Marathon | 21 Feb 16 |
| Mar | 5:17:24 | | | 5:17:00 | 74 | | | 13 | Ashford | PodPlus Ashford & District Marathon | 10 Apr 16 |
| Mar | 5:20:05 | | | 5:19:55 | 152 | | | 40 | Lee Valley | Not the Rio Marathon | 21 Aug 16 |
| Mar | 5:47:52 | | | 5:40:48 | 33599 | | | 3077 | London | Virgin London Marathon | 24 Apr 16 |
| MarMT | 5:40:20 | | | | 161 | | | | Steyning | Steyning Stinger Marathon | 6 Mar 16 |
| 2015 V45 Sevenoaks |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.5 | | | | 4 | B | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 10 Jul 15 |
| 100 | 19.6 | | | | 3 | B | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 1 Jun 15 |
| 800 | 2:46.0 | | | | 4 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 10 Jul 15 |
| 800 | 2:52.1 | | | | 3 | B | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 1 Jun 15 |
| 1500 | 5:58.8 | | | | 5 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 12 Jun 15 |
| LJ | 3.03 | | | | 3 | | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 1 Jun 15 |
| DT2K | 11.14 | | | | 4 | | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 1 Jun 15 |
| JT800 | 12.70 | | | | 4 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 12 Jun 15 |
| parkrun | 22:38 | | | | 47 | | | | Maidstone | Maidstone parkrun # 118 | 27 Jun 15 |
| parkrun | 22:45 | | | | 50 | | | | Maidstone | Maidstone parkrun # 122 | 25 Jul 15 |
| parkrun | 22:55 | | | | 46 | | | | Maidstone | Maidstone parkrun # 119 | 4 Jul 15 |
| parkrun | 23:50 | | | | 58 | | | | Tonbridge | Tonbridge parkrun # 79 | 13 Jun 15 |
| parkrun | 24:17 | | | | 51 | | | | Tonbridge | Tonbridge parkrun # 70 | 11 Apr 15 |
| parkrun | 25:17 | | | | 68 | | | | Tonbridge | Tonbridge parkrun # 60 | 31 Jan 15 |
| parkrun | 25:39 | | | | 68 | | | | Tonbridge | Tonbridge parkrun # 59 | 24 Jan 15 |
| parkrun | 26:34 | | | | 61 | | | | Tonbridge | Tonbridge parkrun # 58 | 17 Jan 15 |
| parkrun | 28:17 | | | | 145 | | | | Tonbridge | Tonbridge parkrun # 77 | 30 May 15 |
| 30KMT | 3:38:38 | | | 3:38:13 | 426 | | | 125 | Gravesend | North Downs Run 30K | 28 Jun 15 |
| Mar | 4:34:42 | | | 4:31:14 | 132 | | | 45 | Cliftonville | Kent Coastal Marathon | 6 Sep 15 |
| MarMT | 4:21:42 | | | 4:21:16 | 53 | | | 12 | Ashford | PodPlus Ashford & District Marathon | 19 Apr 15 |
| MarMT | 5:18:18 | | | 5:18:07 | 93 | | | 32 | Lamberhurst | Bewl Water Marathon | 9 May 15 |
| 50KMT | 7:01:48 | | | | 87 | | | | Lewes | High Weald Challenge 50K | 27 Sep 15 |
| 40MMT | 9:49:31 | | | | 66 | | | 18 | Compton | Compton Downland Challenge 40 | 4 Apr 15 |
| 2014 V45 Sevenoaks |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 52:45 | | | 52:23 | 578 | | | 133 | Harvel | Harvel 5 | 7 Jun 14 |
| Mar | 5:10:33 | | | 5:09:41 | 173 | | | 54 | Cliftonville | Kent Coastal Marathon | 7 Sep 14 |
| 2013 V45 Sevenoaks |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:03.8 | | | | 6 | A | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 20 May 13 |
| DT2K | 14.61 | | | | 5 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 7 Jun 13 |
| JT800 | 11.50 | | | | 4 | | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 20 May 13 |
| parkrun | 27:20 | | | | 73 | | | | Tonbridge | Tonbridge parkrun # 5 | 7 Dec 13 |
| parkrun | 27:23 | | | | 78 | | | | Tonbridge | Tonbridge parkrun # 6 | 14 Dec 13 |
| HM | 1:52:29 | | | | 984 | | | 260 | Tunbridge Wells | Tunbridge Wells Half Marathon | 24 Feb 13 |
| HM | 2:00:04 | | | 1:56:43 | 1105 | | | 314 | Paddock Wood | Paddock Wood Half Marathon | 7 Apr 13 |
| 2012 V40 Sevenoaks |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.1 | | | | 6 | A | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 25 May 12 |
| 200 | 34.9 | | | | 6 | A | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 14 May 12 |
| 800 | 2:40.5 | | | | 6 | A | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 25 May 12 |
| 800 | 2:49.3 | | | | 6 | | | | Erith | Southern Counties Veterans' League Kent Division 2 | 16 Jul 12 |
| 1500 | 5:29.2 | | | | 2 | B | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 15 Jun 12 |
| 3000 | 12:03.0 | | | | 6 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 27 Apr 12 |
| LJ | 3.48 | | | | 4 | | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 25 May 12 |
| LJ | 3.24 | | | | 5 | | | | Erith | Southern Counties Veterans' League Kent Division 2 | 16 Jul 12 |
| SP7.26K | 5.91 | | | | 3 | | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 14 May 12 |
| DT2K | 15.88 | | | | 4 | | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 25 May 12 |
| JT800 | 9.46 | | | | 6 | | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 14 May 12 |
| 5MMT | 35:34 | | | 35:27 | 145 | | | 47 | Harvel | Harvel 5 | 2 Jun 12 |
| Mar | 3:48:46 | | | 3:47:25 | 7723 | | | 1325 | London | Virgin London Marathon | 22 Apr 12 |
| Mar | 4:08:56 | | | 4:08:13 | 78 | | | 17 | Heathfield | Sussex Marathon | 1 Apr 12 |
| Mar | 4:37:36 | | | | 181 | | | 51 | Margate | Kent Coastal Marathon | 2 Sep 12 |
| 40MMT | 6:45:40 | | | | 33 | | | 12 | Compton | Compton Downland Challenge 40 | 7 Apr 12 |
| 100MMT | 1:04:58:17 | | | | 57 | | | | Farnham | Centurion North Downs Way 100 | 11 Aug 12 |
| 2011 V40 Sevenoaks |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.1 | | | | 6 | A | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 23 May 11 |
| 200 | 37.3 | | | | 7 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 10 Jun 11 |
| 400 | 75.1 | | | | 5 | B | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 1 Jul 11 |
| 800 | 2:42.0 | | | | 6 | A | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 23 May 11 |
| 1500 | 5:35.0 | | | | 8 | B | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 10 Jun 11 |
| 3000 | 11:55.2 | | | | 3 | B | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 1 Jul 11 |
| 3000 | 12:12.1 | | | | 5 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 6 May 11 |
| 42195 | 4:03:58 | | | | 26 | | | | Thatcham | Royal Berkshire Marathon | 29 Apr 11 |
| LJ | 2.70 | | | | 6 | | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 23 May 11 |
| SP7.26K | 5.05 | | | | 7 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 10 Jun 11 |
| JT800 | 4.97 | | | | 6 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 10 Jun 11 |
| HM | 1:51:58 | | | 1:51:20 | 1237 | | | 158 | Hastings | Hastings Half Marathon | 20 Mar 11 |
| Mar | 3:59:33 | | | 3:59:04 | 9104 | | | | London | Virgin London Marathon | 17 Apr 11 |
| Mar | 4:07:57 | | | | 125 | | | 32 | Margate | Kent Coastal Marathon | 4 Sep 11 |
| Mar | 4:11:43 | | | 4:11:16 | 47 | | | 21 | Hollingbourne | A20 Paths And Downs Marathon | 13 Nov 11 |
| Mar | 4:14:53 | | | 4:13:34 | 316 | | | 56 | Halstead | Halstead & Essex Marathon (inc Essex Championships) | 8 May 11 |
| 30MMT | 5:38:46 | | | | 58 | | | | Hassocks | Downland Challenge 30 | 24 Jul 11 |
| 40MMT | 8:29:53 | | | | 80 | | | 22 | Compton | Compton Downland Challenge 40 | 23 Apr 11 |
| 2010 V40 Sevenoaks |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.7 | | | | 5 | B | | | Ashford | Southern Counties Veterans League Kent - Division 2 | 14 Jun 10 |
| 800 | 2:29.34 | | | | 1 | 2 | | | Tonbridge | Tonbridge AC Championships | 30 Aug 10 |
| 1500 | 5:26.0 | | | | 6 | A | | | Ashford | Southern Counties Veterans League Kent - Division 2 | 14 Jun 10 |
| 3000 | 11:03.75 | | | | 3 | 1 | | | Tonbridge | Tonbridge AC Championships | 30 Aug 10 |
| 10K | 46:33 | | | 46:26 | 166 | | | 41 | London | Dulwich Runners Charity 10K | 3 Oct 10 |
| 10K | 47:07 | | | 46:26 | 345 | | | | Bluewater | Sweatshop Bluewater 10K | 13 Jun 10 |
| HM | 98:46 | | | 98:06 | 182 | | | 53 | Maidstone | Maidstone Half Marathon | 17 Oct 10 |
| HM | 99:41 | | | 99:29 | 583 | | | | Hastings | Hastings Half Marathon | 21 Mar 10 |
| Mar | 3:23:04 | | | 3:22:18 | 3189 | | | | London | Virgin London Marathon | 25 Apr 10 |
| Mar | 3:36:51 | | | 3:35:02 | 702 | | | | Brighton | Brighton Marathon | 18 Apr 10 |
| MarMT | 4:32:04 | | | | 25 | | | | New Eltham | Green Chain Marathon 27 | 19 Sep 10 |