| 2023 V55 Gala |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 22:33 | | | | 48 | L3 | | 7 | Livingstone | TruWealth Scottish National Mens 6-Stage Road Relay Championships | 25 Mar 23 |
| HM | 1:40:49 | | | 1:40:53 | 51 | | 40 | 8 | Campbeltown | Mull of Kintyre 10K / Half Marathon | 28 May 23 |
| 2022 V50 Gala |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 19:51 | | | | 36 | 4 | | 7 | Galashiels | Scottish East District Relay Championships | 1 Oct 22 |
| 3.1ML | 22:53 | | | | 60 | L3 | | 7 | Livingston | TruWealth Scottish National Mens 6-Stage Road Relay Championships | 26 Mar 22 |
| 2021 V50 Gala |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMT | 21:24 | | | | 21 | | | 2 | Abbotsford House | Gala Harriers Abbotsford 5 / 2 | 22 Aug 21 |
| 5K | 21:17 | | | | 23 | | | | Eyemouth | Eyemouth Twilight 5K | 27 Aug 21 |
| 2019 V50 Gala |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 17:20 | | | | 110 | L3 | | 14 | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 3.1ML | 21:36 | | | | 68 | L3 | | 10 | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 24 Mar 19 |
| 5KNAD | 22:06 | | | | 8 | | | 1 | Hawick | Teviotdale Harriers 5K / 10K | 25 Aug 19 |
| 3.84MXC | 29:56 | | | | 47 | | | 8 | Spittal Beach | Borders Winter series | 1 Dec 19 |
| 8KXC | 36:18 | | | | 107 | | | 25 | Hawick | Scottish National Masters' Championships | 2 Feb 19 |
| 5MMT | 37:38 | | | | 28 | | | 6 | Melrose | Abbotsford House 5 | 18 Aug 19 |
| 8.6KXC | 38:00 | | | | 179 | | | 18 | Dundee | Scottish East District Championships | 7 Dec 19 |
| ZXC | 30:26 | | | | 65 | | | 14 | Galashiels | Borders Winter series | 17 Nov 19 |
| ZXC | 31:48 | | | | 57 | | | 11 | Paxton House | Borders Winter Series | 13 Jan 19 |
| ZXC | 31:56 | | | | 42 | | | 10 | Chirnside | Borders Winter Series | 17 Feb 19 |
| ZXC | 32:57 | | | 32:57 | 44 | | | 5 | Hawick | Borders Winter Series | 3 Feb 19 |
| 2018 V50 Gala |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 30:14 | | | | 64 | | | 14 | Berwick | Borders Winter Series | 16 Dec 18 |
| ZXC | 33:12 | | | | 89 | | | 15 | Peebles | Borders Winter Series | 2 Dec 18 |
| 2017 V45 Gala |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 16:20 | | | | 44 | L2 | | 3 | Glamis | Scottish East District Relay Championships | 14 Oct 17 |
| 3.85MXC | 2830 | | | | 75 | | | 13 | Berwick-upon-Tweed | Scottish Borders League | 8 Jan 17 |
| 5MMT | 36:39 | | | | 18 | | | 5 | Melrose | Abbotsford House 5 | 20 Aug 17 |
| 9.6KXC | 40:33 | | | | 185 | | | 19 | Livingston | Scottish East District Championships | 9 Dec 17 |
| 10K | 43:03 | | | | 27 | | | 3 | Hawick | Teviotdale Harriers 10K | 27 Aug 17 |
| MarMT | 5:42:52 | | | | 54 | | | 10 | Wooler | Wooler Trail Marathon | 18 Nov 17 |
| 2016 V45 Gala |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:57 | | | | 10 | | | 2 | Hawick | Teviotdale Harriers 5K | 28 Aug 16 |
| 10K | 42:08 | | | | 23 | | | 5 | Tweedbank | Gala Harriers 10K | 8 May 16 |
| ZXC | 28:21 | | | | 79 | | | 16 | Galashiels | Scottish Borders League | 20 Nov 16 |
| ZXC | 33:26 | | | | 72 | | | 14 | Chirnside | Scottish Borders League | 11 Dec 16 |
| ZXC | 34:33 | | | | 95 | | | 15 | Lauder | Scottish Borders League | 6 Nov 16 |
| 2014 V45 Gala |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 12KXC | 54:41 | | | | 403 | | | 48 | Falkirk | Scottish National Championships | 22 Feb 14 |
| 2013 V45 Gala |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 41:55 | | | | 42 | | | | Tweedbank | Gala Harriers 10K | 12 May 13 |
| ZXCL | 16:01 | | | | 37 | L2 | | | Livingston | Scottish East District Relay Championships | 13 Oct 13 |
| 2012 V40 Gala |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 32:42 | | | | 60 | | | 25 | Peebles | Borders Cross Country League | 2 Dec 12 |
| ZXC | 33:06 | | | | 72 | | | 26 | Lauder | Borders Cross Country League | 4 Nov 12 |
| ZXCL | 18:00 | | | | 104 | L1 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 V40 Gala |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 20:51 | | | | 40 | L3 | | | Livingston | Scottish Athletics 6 Stage Road Relay Short Legs | 3 Apr 11 |
| ZXC | 53:32 | | | | 283 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| 2007 V35 Gala |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:11 | | | | 3 | | | | Dryburgh | Jogscotland 5K Challenge | 12 Jun 07 |