Ben Vincent

notify us of amends 
 
Club:Cardiff
Gender:Male
Age Group:U17
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Helen Patricia James

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
607.77i7.77i7.79i8.31i8.68i9.07i
7511.2911.2912.62
10011.9011.9012.0912.6713.75/13.59w14.25
15022.0922.0923.70
20024.0424.0424.1725.1627.36i28.43i
30039.0739.0740.51/40.5
40053.5453.54
8002:53.142:53.142:53.61
1000W7:00.627:14.497:00.62
EventPB20192018201720162015201420132012201120102009200820072006
HJ1.201.20
LJ6.346.346.245.745.124.694.043.57
SP2K4.154.15
JT40012.1112.11
1M6:276:406:27
parkrun21:4121:4122:28

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 U17 Cardiff
EventPerfPosVenueMeetingDate
607.77i7h2CardiffWelsh U13 / U15 / U17 / U20 Championships2 Feb 19
607.78i52CardiffWelsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships6 Jan 19
10011.902.042NeathWelsh Athletics League19 May 19
10012.11-1.05SwanseaSwansea Harriers Open Meeting7 Apr 19
10012.17-1.37h2WrexhamWelsh Junior Championships16 Jun 19
20024.04-1.11ACardiffCardiff & the Vale of Glamorgan Schools AA U14 / U16 Cup Finals19 Jun 19
20024.11-0.82PBreconNASUWT Cup & Plate Schools10 Jul 19
20024.131h1CardiffCardiff & The Vale Senior & Middle Schools Championships8 May 19
20024.154CardiffCardiff & The Vale Senior & Middle Schools Championships8 May 19
20024.71i2h1CardiffWelsh U13 / U15 / U17 / U20 Championships3 Feb 19
200DNSi-s1CardiffWelsh U13 / U15 / U17 / U20 Championships3 Feb 19
40053.543BYateUK Youth Development U17/U20 League Division Midland Premier SW Regional Final28 Jul 19
LJ6.341ASwanseaUK Youth Development U17/U20 League Division Midland Premier SW5 May 19
LJ6.270.02CardiffWelsh Schools Championships6 Jul 19
LJ6.14-0.72WrexhamWelsh Junior Championships15 Jun 19
LJ6.121BCardiffCardiff & The Vale Senior & Middle Schools Championships8 May 19
LJ6.06i2CardiffWelsh U13 / U15 / U17 / U20 Championships3 Feb 19
LJ6.05i2CardiffWelsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships6 Jan 19
LJ6.030.73ACardiffUK Youth Development U17/U20 League Division Midland Premier SW30 Jun 19
LJ5.991PBreconNASUWT Cup & Plate Schools10 Jul 19
LJ5.98-1.08SwanseaSIAB Schools International20 Jul 19
LJ5.961ACardiffCardiff & the Vale of Glamorgan Schools AA U14 / U16 Cup Finals19 Jun 19
LJ5.89-0.81SwanseaSwansea Harriers Open Meeting7 Apr 19
LJ5.891.22AberdareSouth / East Wales Regional Championships11 May 19
LJ5.760.01BYateUK Youth Development U17/U20 League Division Midland Premier SW Regional Final28 Jul 19
parkrun21:4187CardiffCardiff parkrun # 61919 Oct 19
parkrun21:45117CardiffCardiff parkrun # 6137 Sep 19
parkrun22:21135CardiffCardiff parkrun # 61124 Aug 19
5.1KXC19:1034PontcannaSouth Wales Regional Schools' Boys Championships22 Oct 19
2018 U15 Cardiff
EventPerfPosVenueMeetingDate
607.79i3h2CardiffWelsh U13 / U15 / U17 / U20 Championships10 Feb 18
607.85i7CardiffWelsh U13 / U15 / U17 / U20 Championships10 Feb 18
608.05i33CardiffWelsh Athletics Junior Open (Inc. South & East Wales Regional Championships)6 Jan 18
10012.091.935CardiffWelsh Athletics RunWithTheWind Sprints Open Meeting20 Jun 18
10012.131.513HerefordWelsh U15 League Division East5 May 18
10012.26-1.125Cardiff MetWelsh U15 League Division East3 Jun 18
10012.40-0.23SCardiffSouth / East Wales Regional Championships12 May 18
10012.57-0.72Sh2CardiffSouth / East Wales Regional Championships12 May 18
10012.6-1.1212YateYate Sprints & Hurdles Challenge Open8 Apr 18
10012.62-2.71BSwanseaWelsh U15 League Cup Final19 Aug 18
20024.17-0.54s1NewportWelsh U13 / U15 / U17 / U20 Championships24 Jun 18
20024.52-1.32h3NewportWelsh U13 / U15 / U17 / U20 Championships24 Jun 18
20024.5624CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional Championships)2 Dec 18
20024.76-1.02SCardiffSouth / East Wales Regional Championships12 May 18
20024.780.46NewportWelsh U13 / U15 / U17 / U20 Championships24 Jun 18
20024.81-0.234Cardiff MetWelsh U15 League Division East3 Jun 18
20025.05-1.12BSwanseaWelsh U15 League Cup Final19 Aug 18
20025.06i1h3CardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 18
20025.10-1.111HerefordWelsh U15 League Division East5 May 18
20025.3-1.83=12YateYate Sprints & Hurdles Challenge Open8 Apr 18
200DQi-s1CardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 18
30039.074CardiffWelsh Schools Championships7 Jul 18
30039.102ASwanseaUK Youth Development U13/U15 League Division Midland Premier SW21 Apr 18
30039.22ABathUK Youth Development U13/U15 League Division Midland Premier SW19 May 18
30039.912AYateUK Youth Development U13/U15 League Division Midland Premier SW17 Jun 18
300DQi-SheffieldEngland Athletics U15 / U17 / U20 Championships24 Feb 18
LJ6.24-0.11NewportWelsh U13 / U15 / U17 / U20 Championships23 Jun 18
LJ6.15w2.78BedfordEngland Athletics U15 / U17 Championships25 Aug 18
LJ5.92i4SheffieldEngland Athletics U15 / U17 / U20 Championships25 Feb 18
LJ5.911Cardiff MetWelsh U15 League Division East3 Jun 18
LJ5.801ABathUK Youth Development U13/U15 League Division Midland Premier SW19 May 18
LJ5.781AYateUK Youth Development U13/U15 League Division Midland Premier SW17 Jun 18
LJ5.72i1CardiffWelsh U13 / U15 / U17 / U20 Championships10 Feb 18
LJ5.72-1.51ASwanseaWelsh U15 League Cup Final19 Aug 18
LJ5.681CBreconWelsh Schools NASUWT Cup & Plate Finals11 Jul 18
LJ5.552ASwanseaUK Youth Development U13/U15 League Division Midland Premier SW21 Apr 18
LJ5.47i2CardiffWelsh Athletics Junior Open (Inc. South & East Wales Regional Championships)6 Jan 18
LJ5.450.31CardiffSouth / East Wales Regional Championships12 May 18
LJ5.45-0.13CardiffWelsh Schools Championships7 Jul 18
3.13KXCNT6521BarryCardiff & the Vale of Glamorgan Schools Boys League18 Sep 18
3.85KXCNT5424BarryCardiff & the Vale of Glamorgan Schools Boys League2 Oct 18
4.5KXC18:0646CardiffSouth Wales Schools Boys Championships23 Oct 18
4.5KXCNT5423PontcannaCardiff & the Vale of Glamorgan Schools Boys League9 Oct 18
2017 U15 Cardiff
EventPerfPosVenueMeetingDate
608.31i6h1CardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 17
608.51i53CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)8 Jan 17
10012.671.279CardiffRun with the Wind Open21 Jun 17
10012.73nsACheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West18 Jun 17
10012.77w3.23Sh1BreconEast / South Wales Regional Championships14 May 17
10012.841.94nsAYateUK Youth Development U13/U15 League Division Midland Premier South/West20 May 17
10012.851.66h1CardiffWelsh Senior Championships9 Jun 17
10013.05SBreconEast / South Wales Regional Championships14 May 17
10013.030.117YateYate Sprints & Hurdles Challenge Open9 Apr 17
10013.07-2.041NewportWelsh U15 League Division East22 Jul 17
10013.111.862HerefordWelsh U15 League Division East29 Apr 17
20025.161.53PBreconNASUWT Plate & Cup Final13 Jul 17
20025.352.038CardiffRun with the Wind Open21 Jun 17
20025.864NewportWelsh U15 League Division East22 Jul 17
20025.98i33CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional Championships)3 Dec 17
20026.03w2.33SBreconEast / South Wales Regional Championships14 May 17
20026.341.048YateYate Sprints & Hurdles Challenge Open9 Apr 17
20026.61-1.64BYateUK Youth Development U13/U15 League Division Midland Premier South/West22 Apr 17
20027.14i2h4CardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 17
30040.55ASwindonUK Youth Development U13/U15 League Midlands South/West Promotion Match15 Jul 17
30040.515ANewportWelsh U15 League Final6 Aug 17
30040.5421NewportWelsh U15 League Division East8 Jul 17
30041.821CardiffWelsh U15 League Division East27 May 17
1000W7:14.493CardiffWelsh U15 League Division East27 May 17
1000W7:22.45NewportWelsh U15 League Division East8 Jul 17
1000W7:34.051BNewportWelsh U15 League Final6 Aug 17
LJ5.741ASwindonUK Youth Development U13/U15 League Midlands South/West Promotion Match15 Jul 17
LJ5.601ACheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West18 Jun 17
LJ5.521NewportWelsh U15 League Division East8 Jul 17
LJ5.501ANewportWelsh U15 League Final6 Aug 17
LJ5.480.92WrexhamWelsh U13 / U15 / U17 / U20 Championships19 Aug 17
LJ5.441PBreconNASUWT Plate & Cup Final13 Jul 17
LJ5.411.61BreconWelsh Inter Regional Championships26 Aug 17
LJ5.381NewportWelsh U15 League Division East22 Jul 17
LJ5.332HerefordWelsh U15 League Division East29 Apr 17
LJ5.281CardiffWelsh U15 League Division East27 May 17
LJ5.23i3CardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 17
LJ5.201BYateUK Youth Development U13/U15 League Division Midland Premier South/West20 May 17
LJ5.171BYateUK Youth Development U13/U15 League Division Midland Premier South/West22 Apr 17
LJ5.10i3CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)8 Jan 17
LJ4.932BreconEast / South Wales Regional Championships14 May 17
parkrun22:28138CardiffCardiff parkrun # 4906 May 17
2016 U13 Cardiff
EventPerfPosVenueMeetingDate
608.68i3h3CardiffWelsh U13 / U15 / U17 / U20 Championships16 Jan 16
608.90i77CardiffWelsh Athletics Junior Open9 Jan 16
608.94i5s1CardiffWelsh U13 / U15 / U17 / U20 Championships16 Jan 16
10013.59w3.53h3NewportWelsh U13 / U15 / U17 / U20 Championships13 Aug 16
10013.7w4BNewportUK Youth Development U13/U15 League Division Midland Premier South/West23 Apr 16
10013.74w3.741CardiffWelsh U15 League Division East30 Apr 16
10013.750.61BNewportWelsh U15 League Final21 Aug 16
10013.88-0.13SBreconSouth & East Wales Regional Championships14 May 16
10013.8851NewportWelsh U15 League Division East28 May 16
10014.16-2.04BSwanseaUK Youth Development U13/U15 League Division Midland Premier South/West19 Jun 16
10014.22-0.419YateYate Sprints & Hurdles Challenge Open10 Apr 16
10014.28-1.02Sh2BreconSouth & East Wales Regional Championships14 May 16
10014.86-2.36ASwanseaUK Youth Development U13/U15 League Division Midland Premier South/West21 May 16
20027.36i11CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional Championships)4 Dec 16
20027.7921NewportWelsh U15 League Division East28 May 16
20027.92-1.321CardiffWelsh U15 League Division East9 Jul 16
20027.940.03h2NewportWelsh U13 / U15 / U17 / U20 Championships14 Aug 16
20028.060.45NewportWelsh U13 / U15 / U17 / U20 Championships14 Aug 16
20028.13w2.121NewportWelsh U15 League Division East5 Jun 16
20028.40i1h3CardiffWelsh U13 / U15 / U17 / U20 Championships17 Jan 16
20028.57-2.12ANewportWelsh U15 League Final21 Aug 16
20028.74ANewportUK Youth Development U13/U15 League Division Midland Premier South/West23 Apr 16
20028.81i4ACardiffWelsh U13 / U15 / U17 / U20 Championships17 Jan 16
20029.02-3.211CardiffWelsh U15 League Division East30 Apr 16
20029.23-2.45ASwanseaUK Youth Development U13/U15 League Division Midland Premier South/West21 May 16
20029.39-1.92SBreconSouth & East Wales Regional Championships14 May 16
20030.961.6711YateYate Sprints & Hurdles Challenge Open10 Apr 16
1000W7:00.626CardiffWelsh U15 League Division East9 Jul 16
LJ5.121NewportWelsh U15 League Division East28 May 16
LJ4.921ANewportWelsh U15 League Final21 Aug 16
LJ4.821CardiffWelsh U15 League Division East9 Jul 16
LJ4.78i1CardiffWelsh U13 / U15 / U17 / U20 Championships16 Jan 16
LJ4.731CardiffWelsh U15 League Division East30 Apr 16
LJ4.721BreconSouth & East Wales Regional Championships14 May 16
LJ4.640.82ASwanseaUK Youth Development U13/U15 League Division Midland Premier South/West19 Jun 16
LJ4.611NewportWelsh U15 League Division East5 Jun 16
LJ4.58i1CardiffWelsh Athletics Junior Open9 Jan 16
LJ4.400.42ASwanseaUK Youth Development U13/U15 League Division Midland Premier South/West21 May 16
2.95KXC14:0467CardiffBritish Athletics Cross Challenge24 Jan 16
2015 U13 Cardiff
EventPerfPosVenueMeetingDate
609.07i4h2CardiffWelsh U13 / U17 / Senior Championships24 Jan 15
609.17i6BCardiffWelsh U13 / U17 / Senior Championships24 Jan 15
609.33i42CardiffEast & South Wales / South West England U13/U15/U17 Championships3 Jan 15
10014.251.231.13CardiffWelsh Athletics Sprints Open3 Jun 15
10014.290.53Sh2NewportSouth & East Wales Regional Championships23 May 15
10014.33ns1CheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West2 May 15
10014.54ns1BathUK Youth Development U13/U15 League Division Midland Premier South/West30 May 15
10014.53-1.06h2CardiffWelsh U13 / U17 / Senior Championships28 Jun 15
10014.99-2.17SNewportSouth & East Wales Regional Championships23 May 15
10015.13ns1SwanseaUK Youth Development U13/U15 League Division Midland Premier South/West18 Jul 15
10015.2061HerefordWelsh U15 League Division East9 May 15
20028.43i16CardiffWelsh Athletics Junior Open inc South Wales, East Wales & South West England Championships12 Dec 15
20029.1742HerefordWelsh U15 League Division East12 Jul 15
20029.411.4310CardiffWelsh Athletics Sprints Open3 Jun 15
20029.80.52h1SwanseaSwansea Junior Games31 Aug 15
20029.92i2ACardiffWelsh U13 / U17 / Senior Championships25 Jan 15
20030.03i3h3CardiffWelsh U13 / U17 / Senior Championships25 Jan 15
20030.20-1.07SwanseaSwansea Junior Games31 Aug 15
20030.21-1.75SNewportSouth & East Wales Regional Championships23 May 15
20030.40-3.05h1CardiffWelsh U13 / U17 / Senior Championships28 Jun 15
20030.90-1.94BNewportWelsh U15 League Final23 Aug 15
20031.25i23CardiffEast & South Wales / South West England U13/U15/U17 Championships4 Jan 15
HJ1.207=HerefordWelsh U15 League Division East9 May 15
LJ4.691CardiffWelsh U13 / U17 / Senior Championships28 Jun 15
LJ4.680.53ASwanseaUK Youth Development U13/U15 League Division Midland Premier South/West18 Jul 15
LJ4.611HerefordWelsh U15 League Division East12 Jul 15
LJ4.602SwanseaSwansea Junior Games31 Aug 15
LJ4.58-1.52ABirminghamUK Youth Development U13/U15 League Final & Walks Invitation5 Sep 15
LJ4.333ANewportWelsh U15 League Final23 Aug 15
LJ4.294HerefordWelsh U15 League Division East9 May 15
LJ4.292NewportSouth & East Wales Regional Championships23 May 15
LJ4.281.14NewportWelsh U15 / U20 Championships16 Aug 15
LJ4.23i2CardiffWelsh U13 / U17 / Senior Championships25 Jan 15
LJ4.161BCheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West2 May 15
LJ3.98i5CardiffEast & South Wales / South West England U13/U15/U17 Championships4 Jan 15
LJ3.903BBathUK Youth Development U13/U15 League Division Midland Premier South/West30 May 15
JT40012.1113HerefordWelsh U15 League Division East12 Jul 15
0.6KNAD2:0242Mountain AshNos Galan Races31 Dec 15
1.45KNAD5:5012PontypriddWelsh Road Relay Championships22 Mar 15
2.6KXC11:0515CardiffCardiff & the Vale of Glamorgan Schools Boys League22 Sep 15
3.1KXC13:2315CardiffCardiff & the Vale of Glamorgan Schools Boys' League24 Nov 15
3.1KXC13:29101Trelai ParkSouth Wales Regional Schools' Boys Championships20 Oct 15
2014 U11 Cardiff
EventPerfPosVenueMeetingDate
7511.2911NewportWelsh U15 League East Division13 Jul 14
7511.31.72h2SwanseaSwansea Junior Games14 Sep 14
7511.80.98SwanseaSwansea Junior Games14 Sep 14
7511.8821NewportWelsh U15 League East Division7 Jun 14
7512.2532CwmbranWelsh U15 League East Division26 Apr 14
15022.0924NewportWelsh U15 League East Division13 Jul 14
15023.3311NewportWelsh U15 League East Division7 Jun 14
15023.750.451NewportWelsh U15 League Cup Final17 Aug 14
15024.08-3.924CwmbranWelsh U15 League East Division17 May 14
8002:53.1410BStreetBMC PB Classic5 May 14
8002:55.6442CwmbranWelsh U15 League East Division17 May 14
8003:01.3851NewportWelsh U15 League Cup Final17 Aug 14
8003:03.8761CwmbranWelsh U15 League East Division26 Apr 14
8003:10.241SwanseaSwansea Junior Games14 Sep 14
LJ4.041SwanseaSwansea Junior Games14 Sep 14
LJ3.953NewportWelsh U15 League East Division13 Jul 14
LJ3.881CwmbranWelsh U15 League East Division17 May 14
LJ3.691BNewportWelsh U15 League Cup Final17 Aug 14
LJ3.685NewportWelsh U15 League East Division7 Jun 14
LJ3.315CwmbranWelsh U15 League East Division26 Apr 14
0.6KNAD2:029Mountain AshNos Galan 5K31 Dec 14
1.45KNAD5:4610PontypriddWelsh Road Relay Championships16 Mar 14
1M6:4010CardiffCardiff Half Marathon Festival of Running Mile4 Oct 14
1.7KXC7:4114CardiffBritish Athletics Cross Challenge19 Jan 14
ZXC6:5942BridgendGwent League12 Oct 14
ZXC7:0238BristolGwent League1 Mar 14
2013 U11 Cardiff
EventPerfPosVenueMeetingDate
7512.62-3.643HerefordWelsh U15 League East Division8 Jun 13
15023.701.13NewportWelsh U15 League East Division20 Jul 13
15024.121.133CwmbranWelsh U15 League East Division18 Aug 13
15025.211.85BBreconWelsh U15 League Cup Final15 Sep 13
8002:53.6161CwmbranWelsh U15 League East Division18 Aug 13
8002:53.7751HerefordWelsh U15 League East Division8 Jun 13
8002:57.466NewportWelsh U15 League East Division20 Jul 13
8002:58.4261HerefordWelsh U15 League East Division11 May 13
8003:04.167BBreconWelsh U15 League Cup Final15 Sep 13
LJ3.574BBreconWelsh U15 League Cup Final15 Sep 13
LJ3.3310HerefordWelsh U15 League East Division8 Jun 13
LJ2.9712HerefordWelsh U15 League East Division11 May 13
SP2K4.1513NewportWelsh U15 League East Division20 Jul 13
0.6KNAD2:061Mountain AshNos Galan Junior Races31 Dec 13
1M6:279CardiffWelsh Mile Championships5 Oct 13
ZRD5:3414LlandowWelsh Relay Championships17 Mar 13
ZXC5:2010CrickhowellWelsh Championships16 Feb 13
ZXC7:1232BridgendGwent League10 Nov 13
ZXC7:4823BathGwent League9 Feb 13
Total Performances: 240
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU13201663
60iU152017258
60iU15201883
60U13201668
60U152017313
60U15201897
100U132016314
100U152017800
100U152018253
100U172019505
200iU13201617
200iU15201842
200U132015321
200U132016161
200U152017390
200U152018117
200U172019401
300U152017325
300U152018104
400U172019219
LJiU13201538
LJiU1320162
LJiU15201738
LJiALL2018253
LJiU1520187
LJiALL2019220
LJiU17201938
LJU132014688
LJU13201568
LJU1320167
LJU15201749
LJALL2018354
LJU15201811
LJU17201958
LJiALL2019200
LJALL2019314
1MU13201350