Benjamin West

notify us of amends 
 
Club:MK Distance Project
Gender:Male
Age Group:U20
County:Oxfordshire
Region:South East
Nation:England
Lead Coach:Kyle Bennett

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10014.114.1
30043.343.3
40057.13/56.557.13/56.5
8001:54.841:54.842:04.8
15003:57.783:57.784:06.014:17.374:40.53
30008:16.168:16.168:42.349:20.24
HJ1.151.15
LJ4.604.604.453.68
SP3.25K4.864.86
EventPB20192018201720162015201420132012201120102009200820072006
3M14:5414:54
5K17:1817:18
parkrun15:5515:5517:0816:57
4M22:1722:17
10K35:1135:11

Performances Submit
2013 2015 2016 2017 2018 2019

2019 U20 MK Distance Project
EventPerfPosVenueMeetingDate
30008:16.164LoughboroughLoughborough International19 May 19
30008:19.4643WatfordWatford Open Graded Meeting1 May 19
30008:26.0312Boras, SWEEuropean Athletics U20 Championships18 Jul 19
30008:26.147h2Boras, SWEEuropean Athletics U20 Championships18 Jul 19
30008:35.1911BWatfordBMC Grand Prix29 Jun 19
5KXC19:0722DundonaldIAAF International (Inc Home Countries International / British Athletics Cross Challenge)19 Jan 19
7.57KXCDNF-Aarhus, DENIAAF World Cross Country Championships30 Mar 19
8KXC29:475LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
10.2KXC33:2662KeysoeChiltern League12 Jan 19
2018 U20 Bicester
EventPerfPosVenueMeetingDate
8001:54.841ILoughboroughBMC Grand Prix23 Jun 18
8001:57.452HorspathBuckinghamshire & Oxfordshire County Championships13 May 18
8001:59.382HorspathSouth of England U15 / U20 Inter County Championships1 Sep 18
8001:59.471h2HorspathSouth of England U15 / U20 Inter County Championships1 Sep 18
15003:57.784FWatfordBMC Grand Prix26 May 18
15003:59.1610h1BirminghamNew Balance ESAA English Schools' Championships13 Jul 18
15004:01.49213WatfordWatford Open Graded Meeting2 May 18
15004:05.5589WatfordWatford Open Graded Meeting4 Apr 18
15004:09.018h1BedfordEngland Athletics U20 / U23 Championships16 Jun 18
15004:15.152OHorspathBuckinghamshire & Oxfordshire County Championships12 May 18
30008:42.348ATiptonBMC Regional Races17 Jul 18
30008:59.4615AMilton KeynesBMC PB Classic2 Jun 18
3KXCL8:537L3MansfieldECCA Saucony English National Relay Championships3 Nov 18
3M14:5417REGLondonVirgin London Mini Marathon22 Apr 18
parkrun15:5511BicesterBicester parkrun # 12422 Sep 18
5.6KXC18:552Milton KeynesResults Base Chiltern League10 Feb 18
6KXC19:0924Burgos, ESPCross Internacional de Atapuerca11 Nov 18
6KXC20:159Parliament HillECCA Saucony English National Championships24 Feb 18
6KXC21:267LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
6.1KXC20:241KeysoeResults Base Chiltern League13 Jan 18
6.4KXC20:466CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
6.7KXC20:4123LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
6.8KXC23:066LeedsNew Balance English Schools' Championships17 Mar 18
ZXCNT1AdderburyOxford Mail League (Inc County Championships)7 Jan 18
2017 U17 Bicester
EventPerfPosVenueMeetingDate
15004:06.011116WatfordWatford Open Graded Meeting31 May 17
15004:06.706IWatfordBMC Grand Prix24 Jun 17
15004:09.2110KingstonSouthern Counties Senior Inter County Match2 Jul 17
15004:10.3611h1BirminghamESAA English Schools' Championships7 Jul 17
15004:11.31AHorspathOxfordshire County Schools Championships11 Jun 17
15004:11.41AHorspathOxfordshire Junior League9 Apr 17
15004:16.41ABromsgroveHeart of England League Division 27 May 17
15004:19.822OHorspathOxfordshire & Buckinghamshire County Championships13 May 17
15004:20.788HorspathSouthern U15/U20 Inter County Championships10 Sep 17
15004:21.9211AbingdonRadley AC Charles Kear Memorial Open26 Mar 17
30009:20.2442WatfordWatford Open Graded Meeting19 Apr 17
5KXC15:137OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
parkrun17:0811BicesterBicester parkrun # 5315 Apr 17
parkrun17:1521BuckinghamBuckingham parkrun # 1431 Jan 17
parkrun17:1511BicesterBicester parkrun # 391 Jan 17
parkrun17:151Paris, FRAparkrun du Bois de Boulogne # 8019 Aug 17
parkrun17:2821Kraków, POLKrakow parkrun # 2165 Aug 17
5.4KXC18:242LutonResults Base Chiltern League2 Dec 17
5.56KXC16:228CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
5.6KXC18:482Milton KeynesChiltern League11 Feb 17
5.9KXC19:372612Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
6KXC19:1836NorwichEnglish Schools' Championships18 Mar 17
6KXC19:211BuckinghamOxfordshire County Championships7 Jan 17
6KXC20:5725LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
6.1KXC20:322KeysoeChiltern League14 Jan 17
3.9M21:0421:0461CombeKidlington AC Mota-vation 4 Series29 Jun 17
4M22:1722:17133OxfordKidlington AC Mota-vation 4 Series31 Aug 17
4.09M22:1181Charlton-on-OtmoorKidlington AC Mota-vation 4.09 Series27 Apr 17
4.25M23:1723:1761BletchingdonKidlington AC Mota-vation 4.2525 May 17
ZXC14:2511RAL HarwellOxford Mail League5 Feb 17
ZXC17:2311FarmoorOxford Mail League5 Mar 17
2016 U17 Bicester
EventPerfPosVenueMeetingDate
40056.52ABanburyHeart of England League Division 210 Jul 16
40057.131AHorspathOxfordshire Junior League30 Apr 16
8002:04.81AKetteringHeart of England League Division 27 May 16
8002:09.12AHorspathOxfordshire County Schools' Championship12 Jun 16
8002:12.101AHorspathOxfordshire Junior League30 Apr 16
15004:17.373HorspathOxfordshire & Buckinghamshire County Championships14 May 16
15004:19.0314HorspathOxford City AC Open Graded Meeting22 Jun 16
15004:20.72AHorspathOxfordshire County Schools' Championship12 Jun 16
15004:23.41AKetteringHeart of England League Division 27 May 16
15004:26.971AHorspathOxfordshire Junior League30 Apr 16
15004:27.11ABanburyHeart of England League Division 210 Jul 16
LJ4.604AKetteringHeart of England League Division 27 May 16
LJ4.404ABanburyHeart of England League Division 210 Jul 16
4KXC16:312LutonResults Base Chiltern League16 Jan 16
4.5KXC17:1168BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
5K17:1871AylesburyAylesbury Boxing Day 5K26 Dec 16
5KXC16:2919OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
parkrun16:5711BicesterBicester parkrun # 1416 Jul 16
parkrun17:0211BicesterBicester parkrun # 251 Oct 16
parkrun17:0611BicesterBicester parkrun # 3326 Nov 16
parkrun17:0811BicesterBicester parkrun # 3724 Dec 16
parkrun17:0811BicesterBicester parkrun # 3831 Dec 16
parkrun17:1711BicesterBicester parkrun # 621 May 16
parkrun17:1921AylesburyAylesbury parkrun # 14829 Oct 16
parkrun17:2721BicesterBicester parkrun # 2210 Sep 16
parkrun17:3111BicesterBicester parkrun # 122 Jul 16
parkrun17:342Copenhagen, DENAmager Faelled parkrun # 38727 Aug 16
parkrun17:3911BicesterBicester parkrun # 1018 Jun 16
parkrun18:0511BicesterBicester parkrun # 116 Apr 16
5.4KXC19:313LutonChiltern League3 Dec 16
5.7KXC19:49112NottinghamEnglish Schools' Championships5 Mar 16
5.85KXC19:222OxfordChiltern League15 Oct 16
5.9KXC19:534520Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
3.9M21:40101CombeKidlington AC Mota-vation 4 Series7 Jul 16
10K35:1235:115ChestertonAndy Reading 10K11 Dec 16
ZXC16:111AdderburyOxford Mail League4 Dec 16
ZXC16:2621HorspathOxford Mail League (Inc Oxfordshire County Championships)10 Jan 16
ZXC16:4811Newbury ShowgroundOxford Mail League6 Nov 16
ZXC18:2711RAL HarwellOxford Mail League6 Mar 16
ZXC20:1221Cirencester ParkOxford Mail League7 Feb 16
2015 U15 Bicester
EventPerfPosVenueMeetingDate
10014.15ABanburyOxfordshire Junior League17 May 15
30043.34ABanburyHeart of England League Division 37 Jun 15
30043.63ABanburyHeart of England League Division 310 May 15
15004:40.5312HendonSouth of England AA U15 / U20 Inter County Championships23 Aug 15
15004:44.23AbingdonOxfordshire County Schools' Championship14 Jun 15
15004:45.71ABanburyOxfordshire Junior League6 Sep 15
15004:47.91ABanburyOxfordshire Junior League17 May 15
15004:48.72ABanburyHeart of England League Division 37 Jun 15
15004:54.12ABanburyHeart of England League Division 310 May 15
LJ4.453ABanburyOxfordshire Junior League17 May 15
LJ4.171BBanburyHeart of England League Division 37 Jun 15
3.6KXC13:56294BlackburnEnglish Schools' Championships14 Mar 15
4KXC12:4417ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
4.42KXC16:2622Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
ZXC15:067OxfordBerks, Bucks & Oxon CCA Championships21 Nov 15
ZXC16:3621Culham ParkOxford Mail League6 Dec 15
2013 U13 Bicester
EventPerfPosVenueMeetingDate
HJ1.151AAbingdonOxfordshire Junior League21 Apr 13
LJ3.684AAbingdonOxfordshire Junior League21 Apr 13
SP3.25K4.861BAbingdonOxfordshire Junior League21 Apr 13
Total Performances: 123
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
300U152015796
800U172016271
800U20201860
800ALL2018247
1500U152015358
1500ALL20161148
1500U172016178
1500U17201764
1500ALL2017659
1500U20201858
1500ALL2018312
3000U172017127
3000ALL2017967
3000U20201845
3000ALL2018335
3000U2020192
3000ALL201966
3MALL201817
5KU172016100
5KALL20161844
parkrunU172016144
parkrunU15201632
parkrunALL20161910
parkrunALL20172667
parkrunU172017220
parkrunU20201854
parkrunALL2018452
parkrunU17AT849
parkrunALLAT1407
parkrunU15AT227
parkrunU20AT278
4MU1720172
4MALL201799
10KU17201628
10KALL20162005