Club: Helsby RC Gender: Male Age Group: V45 County: Cheshire Region: North West Nation: England

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 parkrun 21:23 25:26 24:34 24:16 24:15 23:12 22:48 22:40 22:41 21:23 23:31 22:44 parkrun 5M 36:22 42:41 40:18 39:19 37:39 38:03 40:10 36:22 5M 10K 44:45 49:40 47:38 47:10 44:45 48:45 10K HM 1:42:44 1:50:34 1:42:44 1:52:00 1:54:28 HM Mar 4:02:04 4:02:04 Mar

Performances	Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V45 Helsby RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:26				52				Morecambe Prom	Morecambe Prom parkrun # 135	25 Mar 23
parkrun	26:06				83				Delamere	Delamere parkrun # 430	11 Feb 23
parkrun	26:22				85				Chester	Chester parkrun # 278	22 Apr 23
parkrun	26:29				95				Chester	Chester parkrun # 273	18 Mar 23
parkrun	26:30				103				Chester	Chester parkrun # 272	11 Mar 23
parkrun	26:40				104				Chester	Chester parkrun # 275	1 Apr 23
parkrun	26:54				95				Warrington	Warrington parkrun # 403	7 Jan 23
parkrun	26:54				118				Chester	Chester parkrun # 277	15 Apr 23
parkrun	27:14				99				Delamere	Delamere parkrun # 424	1 Jan 23
parkrun	27:28				108				Chester	Chester parkrun # 265	21 Jan 23
parkrun	27:36				124				Chester	Chester parkrun # 267	4 Feb 23
parkrun	27:56				133				Chester	Chester parkrun # 266	28 Jan 23
parkrun	28:18				144				Chester	Chester parkrun # 280	6 May 23
2022 V40 Helsby RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:34				15				Ruthin Memorial Playing Fields	Ruthin Memorial Playing Fields parkrun # 16	10 Sep 22
parkrun	25:23				46				Ellesmere Port	Ellesmere Port parkrun # 332	27 Aug 22
parkrun	25:30				72				Chester	Chester parkrun # 221	26 Feb 22
parkrun	25:44				98				Warrington	Warrington parkrun # 396	19 Nov 22
parkrun	25:53				28				New Earswick	New Earswick parkrun # 144	15 Oct 22
parkrun	26:06				31				Ellesmere Port	Ellesmere Port parkrun # 337	1 Oct 22
parkrun	26:07				61				Chester	Chester parkrun # 239	2 Jul 22
parkrun	26:10				117				Warrington	Warrington parkrun # 390	8 Oct 22
parkrun	26:13				9				Greenfield Valley	Greenfield Valley parkrun # 19	9 Apr 22
parkrun	26:15				87				Chester	Chester parkrun # 256	5 Nov 22
parkrun	26:19				108				Chester	Chester parkrun # 217	29 Jan 22
parkrun	26:28				74				Chester	Chester parkrun # 260	3 Dec 22
parkrun	26:35				72				Chester	Chester parkrun # 259	26 Nov 22
parkrun	26:40				103				Delamere	Delamere parkrun # 420	17 Dec 22
parkrun	26:54				91				Chester	Chester parkrun # 249	17 Sep 22
parkrun	27:04				93				Chester	Chester parkrun # 215	15 Jan 22
parkrun	27:06				74				Chester	Chester parkrun # 257	12 Nov 22
parkrun	27:09				184				Delamere	Delamere parkrun # 421	24 Dec 22
parkrun	27:15				112				Chester	Chester parkrun # 234	28 May 22
parkrun	27:16				86				Chester	Chester parkrun # 244	6 Aug 22
parkrun	27:22				95				Chester	Chester parkrun # 235	4 Jun 22
parkrun	27:24				21				Alderford Lake	Alderford Lake parkrun # 83	24 Sep 22
parkrun	27:30				96				Chester	Chester parkrun # 254	22 Oct 22
parkrun	27:36				97				Chester	Chester parkrun # 246	20 Aug 22
parkrun	28:13				74				Chester	Chester parkrun # 243	30 Jul 22
parkrun	28:19				103				Monsal Trail	Bakewell parkrun # 125	12 Mar 22
parkrun	28:40				33				Phoenix	Phoenix parkrun # 184	22 Jan 22
parkrun	28:56				33				Phoenix	Phoenix parkrun # 196	16 Apr 22
parkrun	29:28				136				Chester	Chester parkrun # 230	30 Apr 22
parkrun	29:44				164				Chester	Chester parkrun # 222	5 Mar 22
parkrun	30:13				124				Chester	Chester parkrun # 226	2 Apr 22
parkrun	30:45				42				Phoenix	Phoenix parkrun # 183	8 Jan 22
parkrun	31:27				209				Chester	Chester parkrun # 220	19 Feb 22
6.9KNAD	35:46				206			18	Kelsterton	Borders League	27 Feb 22
5M	42:41				228			20	Anglesey	Borders League 5	18 Dec 22
9.8KNAD	51:39				205			16	Tattenhall	Borders League 9.8K	10 Apr 22
9.8KNAD	52:06				317			38	Tattenhall	Borders League 9.8K	13 Nov 22
2021 V40 Helsby RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:16				31				Ellesmere Port	Ellesmere Port parkrun # 280	7 Aug 21
parkrun	24:47				16			1	Phoenix	Phoenix parkrun # 167	11 Sep 21
parkrun	25:01				58				Fell Foot	Fell Foot parkrun # 275	25 Sep 21
parkrun	25:28				38				Ellesmere Port	Ellesmere Port parkrun # 282	21 Aug 21
parkrun	25:29				56				Ellesmere Port	Ellesmere Port parkrun # 281	14 Aug 21
parkrun	25:43				87				Chester	Chester parkrun # 203	9 Oct 21
parkrun	26:12				92				Chester	Chester parkrun # 209	20 Nov 21
parkrun	26:36				103				Chester	Chester parkrun # 198	4 Sep 21
parkrun	26:46				87				Chester	Chester parkrun # 208	13 Nov 21
parkrun	26:56				60				Chester	Chester parkrun # 206	30 Oct 21
parkrun	29:06				30				Phoenix	Phoenix parkrun # 170	2 Oct 21
parkrun	29:28				105				Chester	Chester parkrun # 210	4 Dec 21
parkrun	30:05				122				Chester	Chester parkrun # 212	18 Dec 21
parkrun	30:11				159				Chester	Chester parkrun # 205	23 Oct 21
parkrun	30:49				71				Ellesmere Port	Ellesmere Port parkrun # 290	16 Oct 21
parkrun	31:28				190				Chester	Chester parkrun # 207	6 Nov 21
parkrun	31:32				50				Phoenix	Phoenix parkrun # 168	18 Sep 21
4.8MMT	40:26				185			42	Wirral Country Park	Wirral Multi Terrain Series 4.8	14 Sep 21
5M	40:18				292			27	Chester	Border League 5	14 Nov 21
5.5MNAD	45:03				236			24	Birkenhead	Borders League 5.5	5 Dec 21
2020 V40 Helsby RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:15				67				Chester	Chester parkrun # 181	4 Jan 20
parkrun	24:30				90				Chester	Chester parkrun # 182	11 Jan 20
parkrun	25:21				73				Chester	Chester parkrun # 183	18 Jan 20
parkrun	25:45				115				Chester	Chester parkrun # 185	1 Feb 20
parkrun	25:57				188				Chester	Chester parkrun # 180	1 Jan 20
parkrun	26:01				90				Chester	Chester parkrun # 187	15 Feb 20
parkrun	26:34				121				Chester	Chester parkrun # 191	14 Mar 20
parkrun	26:38				59				Ellesmere Port	Ellesmere Port parkrun # 270	1 Jan 20
parkrun	33:34				363				Delamere	Delamere parkrun # 346	25 Jan 20
parkrun	33:46				102				Newborough Forest	Newborough Forest parkrun # 86	7 Mar 20
parkrun	35:26				292				Delamere	Delamere parkrun # 350	22 Feb 20
5MNAD	38:55				240			36	Pensarn	Borders League	12 Jan 20
2019 V40 Helsby RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:12				81				Braunstone	Braunstone parkrun # 449	15 Jun 19
parkrun	23:45				35				Ellesmere Port	Ellesmere Port parkrun # 238	25 May 19
parkrun	24:23				62				Chester	Chester parkrun # 148	11 May 19
parkrun	24:29				52				Chester	Chester parkrun # 177	14 Dec 19
parkrun	24:30				34				Chester	Chester parkrun # 170	26 Oct 19
parkrun	24:33				38				Ellesmere Port	Ellesmere Port parkrun # 251	24 Aug 19
parkrun	24:38				48				Chester	Chester parkrun # 175	30 Nov 19
parkrun	24:45				72				Chester	Chester parkrun # 131	12 Jan 19
parkrun	24:50				26				Erddig	Erddig parkrun # 160	5 Oct 19
parkrun	25:38				48				Chester	Chester parkrun # 139	9 Mar 19
parkrun	25:40				80				Chester	Chester parkrun # 135	9 Feb 19
parkrun	25:55				109				Chester	Chester parkrun # 130	5 Jan 19
parkrun	26:07				92				Chester	Chester parkrun # 157	20 Jul 19
parkrun	28:10				140				Delamere	Delamere parkrun # 302	16 Mar 19
parkrun	28:25				206				Chester	Chester parkrun # 147	4 May 19
parkrun	28:26				55				Ellesmere Port	Ellesmere Port parkrun # 247	27 Jul 19
parkrun	28:34				72				Ellesmere Port	Ellesmere Port parkrun # 233	20 Apr 19
parkrun	28:54				44				Wepre	Wepre parkrun # 160	8 Jun 19
parkrun	29:08				57				Ellesmere Port	Ellesmere Port parkrun # 239	1 Jun 19
parkrun	30:27				129				Erddig	Erddig parkrun # 146	29 Jun 19
parkrun	30:58				34				Nant y Pandy	Nant y Pandy parkrun # 22	19 Jan 19
parkrun	31:07				59				Ellesmere Port	Ellesmere Port parkrun # 250	17 Aug 19
parkrun	31:12				248				Chester	Chester parkrun # 134	2 Feb 19
parkrun	31:13				234				Chester	Chester parkrun # 136	16 Feb 19
parkrun	31:16				263				Chester	Chester parkrun # 144	13 Apr 19
parkrun	33:40				266				Delamere	Delamere parkrun # 324	31 Aug 19
parkrun	33:40				264				Delamere	Delamere parkrun # 337	7 Dec 19
parkrun	34:35				299				Chester	Chester parkrun # 168	12 Oct 19
parkrun	36:00				207				Erddig	Erddig parkrun # 171	28 Dec 19
parkrun	36:50				57				Ellesmere Port	Ellesmere Port parkrun # 262	9 Nov 19
parkrun	37:12				99				Wepre	Wepre parkrun # 176	28 Sep 19
4MNAD	30:02				175			19	Ffrith	Borders League 4	24 Apr 19
4.2MMT	33:42				219			31	Wallasey	Wirral Multi-Terrain Series	17 Sep 19
4.25MNAD	34:56				308			39	Deeside	Borders League	10 Nov 19
4.8MMT	40:21				236			24	Thurstaston	Wirral Multi-Terrain Series	10 Sep 19
5M	39:19				231			22	Caergwrle	Borders League 5	31 Mar 19
5.5MNAD	41:27				220			24	Wallasey	Borders League	1 Dec 19
5.5MNAD	42:24				235			25	Bromborough	Borders League 5.5	3 Mar 19
10K	49:40				248			26	Caernarfon	Borders League - Caernarfon 10K	13 Oct 19
9MMT	85:25				122				Tattenhall	Tattenhall Runners Tough Team 9	21 Jun 19
2018 V40 Helsby RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:48				18				Ellesmere Port	Ellesmere Port parkrun # 191	30 Jun 18
parkrun	23:38				62				Chester	Chester parkrun # 96	19 May 18
parkrun	23:47				48				Chester	Chester parkrun # 112	8 Sep 18
parkrun	23:48				41				Chester	Chester parkrun # 85	24 Feb 18
parkrun	23:55				66				Chester	Chester parkrun # 123	24 Nov 18
parkrun	24:33				75				Chester	Chester parkrun # 122	17 Nov 18
parkrun	24:39				47				Chester	Chester parkrun # 125	8 Dec 18
parkrun	24:49				71				Chester	Chester parkrun # 92	21 Apr 18
parkrun	24:53				78				Chester	Chester parkrun # 104	14 Jul 18
parkrun	24:55				51				Chester	Chester parkrun # 98	2 Jun 18
parkrun	25:03				71				Chester	Chester parkrun # 110	25 Aug 18
parkrun	25:03				60				Chester	Chester parkrun # 127	22 Dec 18
parkrun	25:04				86				Chester	Chester parkrun # 128	29 Dec 18
parkrun	25:37				81				Chester	Chester parkrun # 77	1 Jan 18
parkrun	26:03				62				Bodelwyddan Castle	Bodelwyddan Castle parkrun # 1	18 Aug 18
parkrun	28:14				83				Wepre	Wepre parkrun # 86	1 Jan 18
parkrun	28:36				167				Chester	Chester parkrun # 116	6 Oct 18
parkrun	28:57				90				Chester	Chester parkrun # 126	15 Dec 18
parkrun	29:22				202				Chester	Chester parkrun # 99	9 Jun 18
parkrun	29:41				116				Chester	Chester parkrun # 83	10 Feb 18
parkrun	30:11				162				Chester	Chester parkrun # 106	28 Jul 18
parkrun	30:17				84				Ellesmere Port	Ellesmere Port parkrun # 174	3 Mar 18
parkrun	30:18				135				Hereford	Hereford parkrun # 205	10 Nov 18
parkrun	30:19				120				Erddig	Erddig parkrun # 106	21 Jul 18
parkrun	30:26				91				Penrhyn	Penrhyn parkrun # 165	17 Mar 18
parkrun	30:27				197				Chester	Chester parkrun # 119	27 Oct 18
parkrun	30:34				177				Chester	Chester parkrun # 113	15 Sep 18
parkrun	30:46				134				Chester	Chester parkrun # 89	31 Mar 18
parkrun	30:57				112				Erddig	Erddig parkrun # 124	1 Dec 18
parkrun	31:21				102				Erddig	Erddig parkrun # 86	3 Feb 18
parkrun	31:35				115				Chester	Chester parkrun # 78	6 Jan 18
parkrun	31:45				226				Chester	Chester parkrun # 114	22 Sep 18
5M	37:39				213			28	Mold	Borders League Mold 5	8 Apr 18
5M	37:42				235			32	Abergele	Borders League 5	14 Jan 18
5M	39:09				169			25	Anglesey	Borders League 5	9 Dec 18
5MNAD	37:49				276			35	New Brighton	Wirral Borders League Race 1	14 Oct 18
10K	47:38				197			26	Caernarfon	Borders League - Caernarfon 10K	18 Feb 18
10K	48:51			49:01	37			12	Denbigh	Denbighshire 5K / 10K	25 Mar 18
2017 V35 Helsby RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:40				108				York	York parkrun # 261	4 Nov 17
parkrun	23:27				32				Chester	Chester parkrun # 33	11 Feb 17
parkrun	23:27				22				Harrow	Harrow parkrun # 125	23 Sep 17
parkrun	23:33				46				Chester	Chester parkrun # 55	15 Jul 17
parkrun	23:37				50				Chester	Chester parkrun # 61	26 Aug 17
parkrun	23:55				54				Chester	Chester parkrun # 44	29 Apr 17
parkrun	24:01				36				Penrhyn	Penrhyn parkrun # 110	28 Jan 17
parkrun	24:02				40				Chester	Chester parkrun # 37	11 Mar 17
parkrun	24:05				51				Chester	Chester parkrun # 40	1 Apr 17
parkrun	24:13				44				Chester	Chester parkrun # 35	25 Feb 17
parkrun	24:20				43				Chester	Chester parkrun # 36	4 Mar 17
parkrun	24:22				39				Chester	Chester parkrun # 28	7 Jan 17
parkrun	24:24				60				Chester	Chester parkrun # 73	18 Nov 17
parkrun	24:58				57				Erddig	Erddig parkrun # 64	12 Aug 17
parkrun	24:58				87				Chester	Chester parkrun # 70	28 Oct 17
parkrun	25:00				54				Chester	Chester parkrun # 47	20 May 17
parkrun	25:26				58				Chester	Chester parkrun # 27	1 Jan 17
parkrun	25:38				62				Chester	Chester parkrun # 76	30 Dec 17
parkrun	25:44				36				Wepre	Wepre parkrun # 58	17 Jun 17
parkrun	26:08				31				Wepre	Wepre parkrun # 67	19 Aug 17
parkrun	26:31				27				Wepre	Wepre parkrun # 65	5 Aug 17
parkrun	28:24				99				Chester	Chester parkrun # 64	16 Sep 17
parkrun	29:24				126				Chester	Chester parkrun # 32	4 Feb 17
parkrun	30:21				122				Chester	Chester parkrun # 75	23 Dec 17
parkrun	31:21				88				Erddig	Erddig parkrun # 79	25 Nov 17
parkrun	31:33				116				Delamere	Delamere parkrun # 237	9 Dec 17
parkrun	31:51				175				Chester	Chester parkrun # 72	11 Nov 17
parkrun	32:41				174				Chester	Chester parkrun # 69	21 Oct 17
parkrun	35:29				170				Erddig	Erddig parkrun # 71	30 Sep 17
4.5MMT	36:31				198			24	Birkenhead	Summer Multi-Terrain Series	26 Sep 17
5M	38:03				243			37	Capenhurst	Border League 5	1 Oct 17
8.3KNAD	38:52				201				New Brighton	Borders League 8.3K	9 Apr 17
Mar	4:02:04			4:04:12	1356			217	Chester	MBNA Chester Marathon	8 Oct 17
2016 V35 Helsby RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:41				29				Chester	Chester parkrun # 24	17 Dec 16
parkrun	22:44				29				Chester	Chester parkrun # 10	10 Sep 16
parkrun	22:59				43				Chester	Chester parkrun # 8	27 Aug 16
parkrun	23:00				30				Chester	Chester parkrun # 17	29 Oct 16
parkrun	23:07				42				Chester	Chester parkrun # 9	3 Sep 16
parkrun	23:10				45				Chester	Chester parkrun # 13	1 Oct 16
parkrun	23:19				54				Chester	Chester parkrun # 12	24 Sep 16
parkrun	23:23				43				Chester	Chester parkrun # 16	22 Oct 16
parkrun	23:25				41				Chester	Chester parkrun # 5	6 Aug 16
parkrun	23:35				46				Chester	Chester parkrun # 3	23 Jul 16
parkrun	23:37				35				Chester	Chester parkrun # 20	19 Nov 16
parkrun	23:41				41				Chester	Chester parkrun # 2	16 Jul 16
parkrun	23:43				22				Ellesmere Port	Ellesmere Port parkrun # 81	14 May 16
parkrun	23:43				25				Ellesmere Port	Ellesmere Port parkrun # 83	28 May 16
parkrun	23:48				42				Chester	Chester parkrun # 15	15 Oct 16
parkrun	23:49				26				Ellesmere Port	Ellesmere Port parkrun # 84	4 Jun 16
parkrun	23:54				29				Chester	Chester parkrun # 21	26 Nov 16
parkrun	23:56				51				Chester	Chester parkrun # 25	24 Dec 16
parkrun	23:57				49				Chester	Chester parkrun # 4	30 Jul 16
parkrun	24:17				24				Ellesmere Port	Ellesmere Port parkrun # 78	23 Apr 16
parkrun	24:19				19				Oakwell Hall	Oakwell Hall parkrun # 106	20 Aug 16
parkrun	24:23				23				Ellesmere Port	Ellesmere Port parkrun # 79	30 Apr 16
parkrun	24:27				20				Ellesmere Port	Ellesmere Port parkrun # 75	2 Apr 16
parkrun	24:27				20				Ellesmere Port	Ellesmere Port parkrun # 85	11 Jun 16
parkrun	24:34				46				Chester	Chester parkrun # 26	31 Dec 16
parkrun	25:16				58				Harrow	Harrow parkrun # 42	20 Feb 16
parkrun	25:25				23				Ellesmere Port	Ellesmere Port parkrun # 72	12 Mar 16
parkrun	25:34				22				Ellesmere Port	Ellesmere Port parkrun # 70	27 Feb 16
parkrun	25:56				52				Chester	Chester parkrun # 22	3 Dec 16
parkrun	26:24				22				Wepre	Wepre parkrun # 8	2 Jul 16
parkrun	26:32				71				Chester	Chester parkrun # 23	10 Dec 16
parkrun	26:52				11				Ellesmere Port	Ellesmere Port parkrun # 65	9 Jan 16
parkrun	27:40				29				Ellesmere Port	Ellesmere Port parkrun # 77	16 Apr 16
parkrun	27:54				19				Ellesmere Port	Ellesmere Port parkrun # 71	5 Mar 16
parkrun	28:22				28				Ellesmere Port	Ellesmere Port parkrun # 64	2 Jan 16
6.9KNAD	33:44				218				Prestatyn	Borders League Prestatyn	27 Apr 16
4.4MMT	34:04				239				Wallasey	Summer Multi-Terrain Series	20 Sep 16
4.9MMT	39:20				192				Thurstaston	Summer Multi-Terrain Series	13 Sep 16
5M	40:10				235				Mold	Borders League Mold 5	17 Apr 16
5MNAD	38:11				247				Abergele	Borders League	24 Jan 16
5.5MNAD	40:57				243				Birkenhead	Borders League 5.5	4 Dec 16
9.81KNAD	47:53				202				Tattenhall	Borders League 6	20 Mar 16
10K	47:10				204				Caernarfon	Borders League - Caernarfon 10K	9 Oct 16
HM	1:50:34			1:50:45	129			15	Wrexham	Wrexham Marathon Festival Half Marathon	6 Mar 16
2015 V35 Helsby RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:23				25				Birkenhead	Birkenhead parkrun # 19	28 Nov 15
parkrun	22:00				17				Ellesmere Port	Ellesmere Port parkrun # 40	18 Jul 15
parkrun	22:14				21				Ellesmere Port	Ellesmere Port parkrun # 41	25 Jul 15
parkrun	22:30				34				Ellesmere Port	Ellesmere Port parkrun # 53	17 Oct 15
parkrun	22:32				14				Ellesmere Port	Ellesmere Port parkrun # 29	2 May 15
parkrun	22:33				19				Ellesmere Port	Ellesmere Port parkrun # 23	21 Mar 15
parkrun	22:42				17				Ellesmere Port	Ellesmere Port parkrun # 34	6 Jun 15
parkrun	22:45				12				Ellesmere Port	Ellesmere Port parkrun # 27	18 Apr 15
parkrun	22:52				17				Ellesmere Port	Ellesmere Port parkrun # 52	10 Oct 15
parkrun	22:53				12				Ellesmere Port	Ellesmere Port parkrun # 50	26 Sep 15
parkrun	22:56				24				Ellesmere Port	Ellesmere Port parkrun # 37	27 Jun 15
parkrun	22:57				20				Ellesmere Port	Ellesmere Port parkrun # 54	24 Oct 15
parkrun	23:09				18				Ellesmere Port	Ellesmere Port parkrun # 36	20 Jun 15
parkrun	23:10				20				Ellesmere Port	Ellesmere Port parkrun # 35	13 Jun 15
parkrun	23:29				15				Ellesmere Port	Ellesmere Port parkrun # 26	11 Apr 15
parkrun	23:42				22				Ellesmere Port	Ellesmere Port parkrun # 33	30 May 15
parkrun	23:49				21				Ellesmere Port	Ellesmere Port parkrun # 25	4 Apr 15
parkrun	23:54				21				Ellesmere Port	Ellesmere Port parkrun # 57	14 Nov 15
parkrun	24:00				24				Ellesmere Port	Ellesmere Port parkrun # 17	7 Feb 15
parkrun	24:05				25				Ellesmere Port	Ellesmere Port parkrun # 20	28 Feb 15
parkrun	24:25				23				Ellesmere Port	Ellesmere Port parkrun # 62	19 Dec 15
parkrun	24:27				29				Ellesmere Port	Ellesmere Port parkrun # 55	31 Oct 15
parkrun	24:32				27				Ellesmere Port	Ellesmere Port parkrun # 58	21 Nov 15
parkrun	24:36				26				Ellesmere Port	Ellesmere Port parkrun # 19	21 Feb 15
parkrun	25:05				7				Ellesmere Port	Ellesmere Port parkrun # 61	12 Dec 15
parkrun	25:44				29				Ellesmere Port	Ellesmere Port parkrun # 15	24 Jan 15
parkrun	26:03				22				Ellesmere Port	Ellesmere Port parkrun # 13	10 Jan 15
parkrun	26:15				50				Ellesmere Port	Ellesmere Port parkrun # 28	25 Apr 15
parkrun	27:18				58				Ellesmere Port	Ellesmere Port parkrun # 39	11 Jul 15
parkrun	27:33				68				Ellesmere Port	Ellesmere Port parkrun # 38	4 Jul 15
5M	36:22				214				Capenhurst	Border League 5	11 Oct 15
8.2KNAD	36:32				137				Wrexham	Borders League 8.2K	22 Mar 15
8.4KNAD	38:31				157				Prestatyn	Borders League 8.4K	8 Mar 15
5.5MNAD	42:16				231				Birkenhead	Borders League 5.5	11 Jan 15
10K	44:45				132				Eryri	Borders League 10K	12 Apr 15
10K	45:44				159				Caernarfon	Borders League 10K	6 Dec 15
11KMT	55:03				45				Alwen Reservoir	Fairy Freckled Cow 11K	5 Jul 15
9MMT	89:59				123				Tattenhall	Tattenhall Tough Team 9	19 Jun 15
HM	1:42:44			1:43:11	165			30	Warrington	Cheshire Half Marathon	2 Aug 15
HM	1:50:23			1:50:46	87			15	Chirk	Chirk Castle Half Marathon	12 Jul 15
2014 V35 Helsby RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:31				266				Bushy Park	Bushy Park parkrun # 546	29 Nov 14
parkrun	24:40				38				Ellesmere Port	Ellesmere Port parkrun # 5	15 Nov 14
parkrun	24:43				22				Ellesmere Port	Ellesmere Port parkrun # 8	13 Dec 14
parkrun	24:45				34				Ellesmere Port	Ellesmere Port parkrun # 2	25 Oct 14
parkrun	25:04				34				Ellesmere Port	Ellesmere Port parkrun # 6	22 Nov 14
parkrun	25:39				24				Ellesmere Port	Ellesmere Port parkrun # 9	20 Dec 14
parkrun	25:44				85				Delamere	Delamere parkrun # 52	8 Mar 14
parkrun	26:01				41				Ellesmere Port	Ellesmere Port parkrun # 4	8 Nov 14
parkrun	27:10				16				Ellesmere Port	Ellesmere Port parkrun # 11	27 Dec 14
5MNAD	44:22				254				Abergele	Borders League	2 Feb 14
5.5MNAD	44:55				207				Wallasey	Borders League	2 Mar 14
5.75MMT	46:33				278				Chester	Borders League 5.75	9 Nov 14
9.81K	51:21				265				Tattenhall	Borders League 9.81K	7 Dec 14
11KMT	57:48				34				Cerrigydrudion	Fairy Freckled Cow 11K	6 Jul 14
9MMT	87:13				139				Tattenhall	Tattenhall Tough Team 9	20 Jun 14
HM	1:52:00			1:58:46	2678				Liverpool	Liverpool Half Marathon	23 Mar 14
HM	2:01:01			2:02:20	831				Basingstoke	Basingstoke Half Marathon	5 Oct 14
2013 V35 Helsby RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:44				34				Delamere	Delamere parkrun # 21	27 Jul 13
parkrun	22:50				27				Delamere	Delamere parkrun # 20	20 Jul 13
parkrun	22:56				32				Delamere	Delamere parkrun # 19	13 Jul 13
parkrun	22:57				50				Delamere	Delamere parkrun # 23	10 Aug 13
parkrun	22:59				65				York	York parkrun # 84	7 Dec 13
parkrun	23:07				45				Delamere	Delamere parkrun # 24	17 Aug 13
parkrun	23:17				39				Delamere	Delamere parkrun # 15	15 Jun 13
parkrun	23:28				50				Delamere	Delamere parkrun # 6	6 Apr 13
parkrun	23:42				45				Delamere	Delamere parkrun # 12	25 May 13
parkrun	23:55				42				Delamere	Delamere parkrun # 38	30 Nov 13
parkrun	24:29				63				Delamere	Delamere parkrun # 9	4 May 13
parkrun	24:33				48				Delamere	Delamere parkrun # 35	9 Nov 13
parkrun	24:34				50				Delamere	Delamere parkrun # 8	27 Apr 13
parkrun	24:40				70				Delamere	Delamere parkrun # 26	31 Aug 13
parkrun	25:45				81				Delamere	Delamere parkrun # 16	22 Jun 13
parkrun	26:00				59				Delamere	Delamere parkrun # 40	14 Dec 13
4MNAD	32:00				232				Wrexham	Borders League	24 Apr 13
5MMT	39:40				191			14	Moulton	Pie and Peas 5	7 Aug 13
5.5M	42:12				221				Runcorn	Helsby Border League Road Race	15 Dec 13
5.5MNAD	44:33				242				Shotton	Borders League	10 Apr 13
9.8KNAD	48:55				266				Tattenhall	Borders League	17 Nov 13
10K	48:45				181				Warrington	Warrington 10K	20 Jun 13
10K	52:48			52:48	441				St Helens	St Helens 10K	10 Mar 13
11KMT	57:56				67				Cerrigydrudion	Fairy Freckled Cow 11K	7 Jul 13
HM	1:54:28			1:57:12	2686				Liverpool	Liverpool Half Marathon	17 Mar 13
HM	1:55:37			1:57:17	580				Basingstoke	Basingstoke Half Marathon	6 Oct 13
ZFL	50:19				120				Llanferres	The Druid (5M/1201ft)	17 Jul 13
ZFL	57:20				70				Frodsham	Robbie Webster's Wobbler	4 Sep 13

Total Performances: 322

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None