Benjamin Williams

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Club:Helsby RC
Gender:Male
Age Group:V40
County:Cheshire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
parkrun21:2324:1523:1222:4822:4022:4121:2323:3122:44parkrun
5M36:2239:1937:3938:0340:1036:225M
10K44:4549:4047:3847:1044:4548:4510K
HM1:42:441:50:341:42:441:52:001:54:28HM
Mar4:02:044:02:04Mar

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020

2020 V40 Helsby RC
EventPerfPosVenueMeetingDate
parkrun24:1567ChesterChester parkrun # 1814 Jan 20
parkrun24:3090ChesterChester parkrun # 18211 Jan 20
parkrun25:2173ChesterChester parkrun # 18318 Jan 20
parkrun25:45115ChesterChester parkrun # 1851 Feb 20
parkrun25:57188ChesterChester parkrun # 1801 Jan 20
parkrun26:0190ChesterChester parkrun # 18715 Feb 20
parkrun26:34121ChesterChester parkrun # 19114 Mar 20
parkrun26:3859Ellesmere PortEllesmere Port parkrun # 2701 Jan 20
parkrun33:34363DelamereDelamere parkrun # 34625 Jan 20
parkrun33:46102Newborough ForestNewborough Forest parkrun # 867 Mar 20
parkrun35:26292DelamereDelamere parkrun # 35022 Feb 20
5MNAD38:55240  36PensarnBorders League12 Jan 20
2019 V40 Helsby RC
EventPerfPosVenueMeetingDate
parkrun23:1281BraunstoneBraunstone parkrun # 44915 Jun 19
parkrun23:4535Ellesmere PortEllesmere Port parkrun # 23825 May 19
parkrun24:2362ChesterChester parkrun # 14811 May 19
parkrun24:2952ChesterChester parkrun # 17714 Dec 19
parkrun24:3034ChesterChester parkrun # 17026 Oct 19
parkrun24:3338Ellesmere PortEllesmere Port parkrun # 25124 Aug 19
parkrun24:3848ChesterChester parkrun # 17530 Nov 19
parkrun24:4572ChesterChester parkrun # 13112 Jan 19
parkrun24:5026ErddigErddig parkrun # 1605 Oct 19
parkrun25:3848ChesterChester parkrun # 1399 Mar 19
parkrun25:4080ChesterChester parkrun # 1359 Feb 19
parkrun25:55109ChesterChester parkrun # 1305 Jan 19
parkrun26:0792ChesterChester parkrun # 15720 Jul 19
parkrun28:10140DelamereDelamere parkrun # 30216 Mar 19
parkrun28:25206ChesterChester parkrun # 1474 May 19
parkrun28:2655Ellesmere PortEllesmere Port parkrun # 24727 Jul 19
parkrun28:3472Ellesmere PortEllesmere Port parkrun # 23320 Apr 19
parkrun28:5444WepreWepre parkrun # 1608 Jun 19
parkrun29:0857Ellesmere PortEllesmere Port parkrun # 2391 Jun 19
parkrun30:27129ErddigErddig parkrun # 14629 Jun 19
parkrun30:5834Nant y PandyNant y Pandy parkrun # 2219 Jan 19
parkrun31:0759Ellesmere PortEllesmere Port parkrun # 25017 Aug 19
parkrun31:12248ChesterChester parkrun # 1342 Feb 19
parkrun31:13234ChesterChester parkrun # 13616 Feb 19
parkrun31:16263ChesterChester parkrun # 14413 Apr 19
parkrun33:40266DelamereDelamere parkrun # 32431 Aug 19
parkrun33:40264DelamereDelamere parkrun # 3377 Dec 19
parkrun34:35299ChesterChester parkrun # 16812 Oct 19
parkrun36:00207ErddigErddig parkrun # 17128 Dec 19
parkrun36:5057Ellesmere PortEllesmere Port parkrun # 2629 Nov 19
parkrun37:1299WepreWepre parkrun # 17628 Sep 19
4MNAD30:02175 19FfrithBorders League 424 Apr 19
4.2MMT33:4221931WallaseyWirral Multi-Terrain Series17 Sep 19
4.25MNAD34:5630839DeesideBorders League10 Nov 19
4.8MMT40:2123624ThurstastonWirral Multi-Terrain Series10 Sep 19
5M39:1923122CaergwrleBorders League 531 Mar 19
5.5MNAD41:2722024WallaseyBorders League1 Dec 19
5.5MNAD42:2423525BromboroughBorders League 5.53 Mar 19
10K49:4024826CaernarfonBorders League - Caernarfon 10K13 Oct 19
9MMT85:25122TattenhallTattenhall Runners Tough Team 921 Jun 19
2018 V40 Helsby RC
EventPerfPosVenueMeetingDate
parkrun22:4818Ellesmere PortEllesmere Port parkrun # 19130 Jun 18
parkrun23:3862ChesterChester parkrun # 9619 May 18
parkrun23:4748ChesterChester parkrun # 1128 Sep 18
parkrun23:4841ChesterChester parkrun # 8524 Feb 18
parkrun23:5566ChesterChester parkrun # 12324 Nov 18
parkrun24:3375ChesterChester parkrun # 12217 Nov 18
parkrun24:3947ChesterChester parkrun # 1258 Dec 18
parkrun24:4971ChesterChester parkrun # 9221 Apr 18
parkrun24:5378ChesterChester parkrun # 10414 Jul 18
parkrun24:5551ChesterChester parkrun # 982 Jun 18
parkrun25:0371ChesterChester parkrun # 11025 Aug 18
parkrun25:0360ChesterChester parkrun # 12722 Dec 18
parkrun25:0486ChesterChester parkrun # 12829 Dec 18
parkrun25:3781ChesterChester parkrun # 771 Jan 18
parkrun26:0362Bodelwyddan CastleBodelwyddan Castle parkrun # 118 Aug 18
parkrun28:1483WepreWepre parkrun # 861 Jan 18
parkrun28:36167ChesterChester parkrun # 1166 Oct 18
parkrun28:5790ChesterChester parkrun # 12615 Dec 18
parkrun29:22202ChesterChester parkrun # 999 Jun 18
parkrun29:41116ChesterChester parkrun # 8310 Feb 18
parkrun30:11162ChesterChester parkrun # 10628 Jul 18
parkrun30:1784Ellesmere PortEllesmere Port parkrun # 1743 Mar 18
parkrun30:18135HerefordHereford parkrun # 20510 Nov 18
parkrun30:19120ErddigErddig parkrun # 10621 Jul 18
parkrun30:2691PenrhynPenrhyn parkrun # 16517 Mar 18
parkrun30:27197ChesterChester parkrun # 11927 Oct 18
parkrun30:34177ChesterChester parkrun # 11315 Sep 18
parkrun30:46134ChesterChester parkrun # 8931 Mar 18
parkrun30:57112ErddigErddig parkrun # 1241 Dec 18
parkrun31:21102ErddigErddig parkrun # 863 Feb 18
parkrun31:35115ChesterChester parkrun # 786 Jan 18
parkrun31:45226ChesterChester parkrun # 11422 Sep 18
5M37:39213 28MoldBorders League Mold 58 Apr 18
5M37:4223532AbergeleBorders League 514 Jan 18
5M39:0916925AngleseyBorders League 59 Dec 18
5MNAD37:49276 35New BrightonWirral Borders League Race 114 Oct 18
10K47:3819726CaernarfonBorders League - Caernarfon 10K18 Feb 18
10K48:5149:013712DenbighDenbighshire 5K / 10K25 Mar 18
2017 V35 Helsby RC
EventPerfPosVenueMeetingDate
parkrun22:40108YorkYork parkrun # 2614 Nov 17
parkrun23:2732ChesterChester parkrun # 3311 Feb 17
parkrun23:2722HarrowHarrow parkrun # 12523 Sep 17
parkrun23:3346ChesterChester parkrun # 5515 Jul 17
parkrun23:3750ChesterChester parkrun # 6126 Aug 17
parkrun23:5554ChesterChester parkrun # 4429 Apr 17
parkrun24:0136PenrhynPenrhyn parkrun # 11028 Jan 17
parkrun24:0240ChesterChester parkrun # 3711 Mar 17
parkrun24:0551ChesterChester parkrun # 401 Apr 17
parkrun24:1344ChesterChester parkrun # 3525 Feb 17
parkrun24:2043ChesterChester parkrun # 364 Mar 17
parkrun24:2239ChesterChester parkrun # 287 Jan 17
parkrun24:2460ChesterChester parkrun # 7318 Nov 17
parkrun24:5857ErddigErddig parkrun # 6412 Aug 17
parkrun24:5887ChesterChester parkrun # 7028 Oct 17
parkrun25:0054ChesterChester parkrun # 4720 May 17
parkrun25:2658ChesterChester parkrun # 271 Jan 17
parkrun25:3862ChesterChester parkrun # 7630 Dec 17
parkrun25:4436WepreWepre parkrun # 5817 Jun 17
parkrun26:0831WepreWepre parkrun # 6719 Aug 17
parkrun26:3127WepreWepre parkrun # 655 Aug 17
parkrun28:2499ChesterChester parkrun # 6416 Sep 17
parkrun29:24126ChesterChester parkrun # 324 Feb 17
parkrun30:21122ChesterChester parkrun # 7523 Dec 17
parkrun31:2188ErddigErddig parkrun # 7925 Nov 17
parkrun31:33116DelamereDelamere parkrun # 2379 Dec 17
parkrun31:51175ChesterChester parkrun # 7211 Nov 17
parkrun32:41174ChesterChester parkrun # 6921 Oct 17
parkrun35:29170ErddigErddig parkrun # 7130 Sep 17
4.5MMT36:3119824BirkenheadSummer Multi-Terrain Series26 Sep 17
5M38:03243 37CapenhurstBorder League 51 Oct 17
8.3KNAD38:52201New BrightonBorders League 8.3K9 Apr 17
Mar4:02:044:04:121356217ChesterMBNA Chester Marathon8 Oct 17
2016 V35 Helsby RC
EventPerfPosVenueMeetingDate
parkrun22:4129ChesterChester parkrun # 2417 Dec 16
parkrun22:4429ChesterChester parkrun # 1010 Sep 16
parkrun22:5943ChesterChester parkrun # 827 Aug 16
parkrun23:0030ChesterChester parkrun # 1729 Oct 16
parkrun23:0742ChesterChester parkrun # 93 Sep 16
parkrun23:1045ChesterChester parkrun # 131 Oct 16
parkrun23:1954ChesterChester parkrun # 1224 Sep 16
parkrun23:2343ChesterChester parkrun # 1622 Oct 16
parkrun23:2541ChesterChester parkrun # 56 Aug 16
parkrun23:3546ChesterChester parkrun # 323 Jul 16
parkrun23:3735ChesterChester parkrun # 2019 Nov 16
parkrun23:4141ChesterChester parkrun # 216 Jul 16
parkrun23:4322Ellesmere PortEllesmere Port parkrun # 8114 May 16
parkrun23:4325Ellesmere PortEllesmere Port parkrun # 8328 May 16
parkrun23:4842ChesterChester parkrun # 1515 Oct 16
parkrun23:4926Ellesmere PortEllesmere Port parkrun # 844 Jun 16
parkrun23:5429ChesterChester parkrun # 2126 Nov 16
parkrun23:5651ChesterChester parkrun # 2524 Dec 16
parkrun23:5749ChesterChester parkrun # 430 Jul 16
parkrun24:1724Ellesmere PortEllesmere Port parkrun # 7823 Apr 16
parkrun24:1919Oakwell HallOakwell Hall parkrun # 10620 Aug 16
parkrun24:2323Ellesmere PortEllesmere Port parkrun # 7930 Apr 16
parkrun24:2720Ellesmere PortEllesmere Port parkrun # 752 Apr 16
parkrun24:2720Ellesmere PortEllesmere Port parkrun # 8511 Jun 16
parkrun24:3446ChesterChester parkrun # 2631 Dec 16
parkrun25:1658HarrowHarrow parkrun # 4220 Feb 16
parkrun25:2523Ellesmere PortEllesmere Port parkrun # 7212 Mar 16
parkrun25:3422Ellesmere PortEllesmere Port parkrun # 7027 Feb 16
parkrun25:5652ChesterChester parkrun # 223 Dec 16
parkrun26:2422WepreWepre parkrun # 82 Jul 16
parkrun26:3271ChesterChester parkrun # 2310 Dec 16
parkrun26:5211Ellesmere PortEllesmere Port parkrun # 659 Jan 16
parkrun27:4029Ellesmere PortEllesmere Port parkrun # 7716 Apr 16
parkrun27:5419Ellesmere PortEllesmere Port parkrun # 715 Mar 16
parkrun28:2228Ellesmere PortEllesmere Port parkrun # 642 Jan 16
6.9KNAD33:44218PrestatynBorders League Prestatyn27 Apr 16
4.4MMT34:04239WallaseySummer Multi-Terrain Series20 Sep 16
4.9MMT39:20192ThurstastonSummer Multi-Terrain Series13 Sep 16
5M40:10235 MoldBorders League Mold 517 Apr 16
5MNAD38:11247AbergeleBorders League24 Jan 16
5.5MNAD40:57243BirkenheadBorders League 5.54 Dec 16
9.81KNAD47:53202TattenhallBorders League 620 Mar 16
10K47:10204CaernarfonBorders League - Caernarfon 10K9 Oct 16
HM1:50:341:50:4512915WrexhamWrexham Marathon Festival Half Marathon6 Mar 16
2015 V35 Helsby RC
EventPerfPosVenueMeetingDate
parkrun21:2325BirkenheadBirkenhead parkrun # 1928 Nov 15
parkrun22:0017Ellesmere PortEllesmere Port parkrun # 4018 Jul 15
parkrun22:1421Ellesmere PortEllesmere Port parkrun # 4125 Jul 15
parkrun22:3034Ellesmere PortEllesmere Port parkrun # 5317 Oct 15
parkrun22:3214Ellesmere PortEllesmere Port parkrun # 292 May 15
parkrun22:3319Ellesmere PortEllesmere Port parkrun # 2321 Mar 15
parkrun22:4217Ellesmere PortEllesmere Port parkrun # 346 Jun 15
parkrun22:4512Ellesmere PortEllesmere Port parkrun # 2718 Apr 15
parkrun22:5217Ellesmere PortEllesmere Port parkrun # 5210 Oct 15
parkrun22:5312Ellesmere PortEllesmere Port parkrun # 5026 Sep 15
parkrun22:5624Ellesmere PortEllesmere Port parkrun # 3727 Jun 15
parkrun22:5720Ellesmere PortEllesmere Port parkrun # 5424 Oct 15
parkrun23:0918Ellesmere PortEllesmere Port parkrun # 3620 Jun 15
parkrun23:1020Ellesmere PortEllesmere Port parkrun # 3513 Jun 15
parkrun23:2915Ellesmere PortEllesmere Port parkrun # 2611 Apr 15
parkrun23:4222Ellesmere PortEllesmere Port parkrun # 3330 May 15
parkrun23:4921Ellesmere PortEllesmere Port parkrun # 254 Apr 15
parkrun23:5421Ellesmere PortEllesmere Port parkrun # 5714 Nov 15
parkrun24:0024Ellesmere PortEllesmere Port parkrun # 177 Feb 15
parkrun24:0525Ellesmere PortEllesmere Port parkrun # 2028 Feb 15
parkrun24:2523Ellesmere PortEllesmere Port parkrun # 6219 Dec 15
parkrun24:2729Ellesmere PortEllesmere Port parkrun # 5531 Oct 15
parkrun24:3227Ellesmere PortEllesmere Port parkrun # 5821 Nov 15
parkrun24:3626Ellesmere PortEllesmere Port parkrun # 1921 Feb 15
parkrun25:057Ellesmere PortEllesmere Port parkrun # 6112 Dec 15
parkrun25:4429Ellesmere PortEllesmere Port parkrun # 1524 Jan 15
parkrun26:0322Ellesmere PortEllesmere Port parkrun # 1310 Jan 15
parkrun26:1550Ellesmere PortEllesmere Port parkrun # 2825 Apr 15
parkrun27:1858Ellesmere PortEllesmere Port parkrun # 3911 Jul 15
parkrun27:3368Ellesmere PortEllesmere Port parkrun # 384 Jul 15
5M36:22214CapenhurstBorder League 511 Oct 15
8.2KNAD36:32137WrexhamBorders League 8.2K22 Mar 15
8.4KNAD38:31157PrestatynBorders League 8.4K8 Mar 15
5.5MNAD42:16231BirkenheadBorders League 5.511 Jan 15
10K44:45132EryriBorders League 10K12 Apr 15
10K45:44159CaernarfonBorders League 10K6 Dec 15
11KMT55:0345Alwen ReservoirFairy Freckled Cow 11K5 Jul 15
9MMT89:59123TattenhallTattenhall Tough Team 919 Jun 15
HM1:42:441:43:1116530WarringtonCheshire Half Marathon2 Aug 15
HM1:50:231:50:468715ChirkChirk Castle Half Marathon12 Jul 15
2014 V35 Helsby RC
EventPerfPosVenueMeetingDate
parkrun23:31266Bushy ParkBushy Park parkrun # 54629 Nov 14
parkrun24:4038Ellesmere PortEllesmere Port parkrun # 515 Nov 14
parkrun24:4322Ellesmere PortEllesmere Port parkrun # 813 Dec 14
parkrun24:4534Ellesmere PortEllesmere Port parkrun # 225 Oct 14
parkrun25:0434Ellesmere PortEllesmere Port parkrun # 622 Nov 14
parkrun25:3924Ellesmere PortEllesmere Port parkrun # 920 Dec 14
parkrun25:4485DelamereDelamere parkrun # 528 Mar 14
parkrun26:0141Ellesmere PortEllesmere Port parkrun # 48 Nov 14
parkrun27:1016Ellesmere PortEllesmere Port parkrun # 1127 Dec 14
5MNAD44:22254 AbergeleBorders League2 Feb 14
5.5MNAD44:55207 WallaseyBorders League2 Mar 14
5.75MMT46:33278 ChesterBorders League 5.759 Nov 14
9.81K51:21265TattenhallBorders League 9.81K7 Dec 14
11KMT57:4834CerrigydrudionFairy Freckled Cow 11K6 Jul 14
9MMT87:13139TattenhallTattenhall Tough Team 920 Jun 14
HM1:52:001:58:462678LiverpoolLiverpool Half Marathon23 Mar 14
HM2:01:012:02:20831BasingstokeBasingstoke Half Marathon5 Oct 14
2013 V35 Helsby RC
EventPerfPosVenueMeetingDate
parkrun22:4434DelamereDelamere parkrun # 2127 Jul 13
parkrun22:5027DelamereDelamere parkrun # 2020 Jul 13
parkrun22:5632DelamereDelamere parkrun # 1913 Jul 13
parkrun22:5750DelamereDelamere parkrun # 2310 Aug 13
parkrun22:5965YorkYork parkrun # 847 Dec 13
parkrun23:0745DelamereDelamere parkrun # 2417 Aug 13
parkrun23:1739DelamereDelamere parkrun # 1515 Jun 13
parkrun23:2850DelamereDelamere parkrun # 66 Apr 13
parkrun23:4245DelamereDelamere parkrun # 1225 May 13
parkrun23:5542DelamereDelamere parkrun # 3830 Nov 13
parkrun24:2963DelamereDelamere parkrun # 94 May 13
parkrun24:3348DelamereDelamere parkrun # 359 Nov 13
parkrun24:3450DelamereDelamere parkrun # 827 Apr 13
parkrun24:4070DelamereDelamere parkrun # 2631 Aug 13
parkrun25:4581DelamereDelamere parkrun # 1622 Jun 13
parkrun26:0059DelamereDelamere parkrun # 4014 Dec 13
4MNAD32:00 232WrexhamBorders League24 Apr 13
5MMT39:4019114MoultonPie and Peas 57 Aug 13
5.5M42:12221RuncornHelsby Border League Road Race15 Dec 13
5.5MNAD44:33242ShottonBorders League10 Apr 13
9.8KNAD48:55266 TattenhallBorders League17 Nov 13
10K48:45181 WarringtonWarrington 10K20 Jun 13
10K52:4852:48441St HelensSt Helens 10K10 Mar 13
11KMT57:5667CerrigydrudionFairy Freckled Cow 11K7 Jul 13
HM1:54:281:57:122686LiverpoolLiverpool Half Marathon17 Mar 13
HM1:55:371:57:17580BasingstokeBasingstoke Half Marathon6 Oct 13
ZFL50:19120LlanferresThe Druid (5M/1201ft)17 Jul 13
ZFL57:2070FrodshamRobbie Webster's Wobbler4 Sep 13
Total Performances: 252
Please see the Submit section for details of how to notify us of any missing performances.

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