Helen-Marie Davies

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Club:Swansea/Welsh Masters
Gender:Female
Age Group:V45
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Kevin Tobin2017-
Previous Lead:Kevin Corcoran-2015

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
10017.317.3100
40078.78i78.78i400
8002:49.942:49.942:53.9800
15005:28.70i5:28.70i5:34.755:48.85:58.01500
Mile6:31.56:31.5Mile
300010:59.33i11:12.01i10:59.33i11:38.26i11:25.71i11:34.6612:49.73000
500019:26.5219:26.5221:42.475000
1M5:585:586:331M
5K19:1019:1019:2820:1619:3219:5321:0721:0122:095K
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
parkrun18:5318:5319:5420:0119:4721:30parkrun
5M31:2731:2732:5034:355M
10K38:4438:4442:1142:0041:5342:4143:5847:1410K
10M81:5381:5310M
HM86:4186:4195:5495:0095:361:40:05HM
Mar3:04:423:04:423:19:073:27:03Mar

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 V40 Swansea/Welsh Masters
EventPerfPosVenueMeetingDate
500019:26.5272CarmarthenWelsh Endurance Meeting 126 May 21
5K19:1019:1161LlanelliPembrey 5K4 Jul 21
5.4KL21:1623L221LlanelliWelsh Road Relay Championships11 Sep 21
2020 V40 Swansea/Welsh Masters
EventPerfPosVenueMeetingDate
300011:12.01i2Lee ValleyEngland Masters Inter Area Match1 Mar 20
6.1KXC25:2926264ChepstowStart Fitness Gwent League8 Feb 20
7.36KXC31:2517163LlanelliWelsh National Championships22 Feb 20
5.6MMT35:2011Eglwys NunyddTata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)12 Jan 20
5.6MXC39:172Margam ParkWest Glamorgan League2 Feb 20
2019 V40 Swansea
EventPerfPosVenueMeetingDate
300010:59.33i95CardiffCardiff Met GP1 Christmas Classic8 Dec 19
300010:59.89i1Lee ValleyEnglish Masters Area Challenge24 Feb 19
5K19:282521SwanseaSwansea Bay Summer 5K Series9 May 19
5K20:031931SwanseaSwansea Bay Summer 5K Series11 Jul 19
5K23:2382187SwanseaSwansea Bay Summer 5K Series13 Jun 19
parkrun18:53911Swansea BaySwansea Bay parkrun # 19528 Sep 19
parkrun19:04911Swansea BaySwansea Bay parkrun # 1672 Mar 19
parkrun19:091111Swansea BaySwansea Bay parkrun # 17023 Mar 19
parkrun19:182111Swansea BaySwansea Bay parkrun # 16516 Feb 19
5.4KL22:1631L251LlanelliWelsh Relay Championships15 Sep 19
6KXC24:106015AintreeBritish & Irish Masters' International16 Nov 19
6.4KXC26:07442CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
7KXC29:1411LlanmadocWest Glamorgan League20 Oct 19
5M31:273832CardiffOld Father Time Vets 529 Dec 19
5.6MMT36:0341MargamTata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)13 Jan 19
5.9MMT42:322542LlanmadocWhitford Point 5.915 May 19
10K38:4438:49110113SwanseaAdmiral Swansea Bay 10K22 Sep 19
10K39:1940:07205191CardiffBrecon Carreg Cardiff Bay 10K31 Mar 19
HM86:4186:52382302CardiffCardiff Half Marathon6 Oct 19
HM93:5193:54283213SwanseaJCP Swansea Half Marathon23 Jun 19
Mar3:04:42c273218626LondonVirgin London Marathon28 Apr 19
2018 V40 Swansea
EventPerfPosVenueMeetingDate
8002:49.944BreconWelsh Inter Regional Championships25 Aug 18
15005:28.70i4Lee ValleyEngland Masters Inter Area Match4 Mar 18
300011:38.26i26CardiffCardiff Met GP1: Christmas Classic16 Dec 18
300011:41.85SwanseaSwansea Harriers Open Meeting8 Apr 18
300011:45.722BreconWelsh Inter Regional Championships25 Aug 18
5K20:1620:23154243CardiffCardiff Race for Victory 5K (Inc Welsh Championships)6 May 18
5K20:29335SwanseaSwansea Bay Summer 5K Series10 May 18
5K20:3820:403951Port TalbotRun4All Neath Aberavon 5K6 Jun 18
5K20:5020:533122AberavonRun4All 5K Series2 May 18
5K21:16538SwanseaSwansea Bay Summer 5K Series12 Jul 18
5KNAD20:3120:34211TenbyWales 5K15 Jul 18
parkrun19:541821Swansea BaySwansea Bay parkrun # 14529 Sep 18
parkrun20:231921Swansea BaySwansea Bay parkrun # 12414 Apr 18
parkrun20:453631Swansea BaySwansea Bay parkrun # 1421 Sep 18
5.4KL22:4436L231LlanelliWelsh Relay Championships22 Sep 18
6KXC25:22847018SwanseaBritish & Irish Masters' International17 Nov 18
6.4KXC27:05606CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
6.42KXC26:20283SwanseaWelsh National Championships24 Feb 18
7KXC31:486721LlanmadocWest Glamorgan League23 Sep 18
5M32:505131CardiffOld Father Time Vets 530 Dec 18
5.6MMT39:1212MargamTata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)14 Jan 18
5.9MMT44:143041LlanmadocWhitford Point 5.925 Apr 18
10K42:1142:20213217SwanseaAdmiral Swansea Bay 10K16 Sep 18
10.7ML77:2230L254CaernarfonWelsh Castles Relay9 Jun 18
HM95:5496:253322810SwanseaJCP Swansea Half Marathon24 Jun 18
HM1:48:501:50:38298242358CardiffCardiff Half Marathon7 Oct 18
ZXC30:0321KenfigWest Glamorgan League11 Nov 18
ZXC39:078281Margam ParkWest Glamorgan League28 Jan 18
2017 V40 Swansea
EventPerfPosVenueMeetingDate
300011:25.71i4Lee ValleyEngland Masters Inter Area Match26 Feb 17
1M5:5851CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)30 Sep 17
3MXC21:0262NeathWest Glamorgan League22 Oct 17
5K19:3219:3811392Mountain AshNos Galan Races31 Dec 17
5K20:3820:443432Port TalbotAberavon Seafront 5K Series5 Jul 17
5K20:4820:513821Port TalbotAberavon Seafront 5K Series3 May 17
5K21:1321:183442Port TalbotAberavon Seafront 5K Series7 Jun 17
parkrun20:011711Swansea BaySwansea Bay parkrun # 942 Sep 17
parkrun20:042221Swansea BaySwansea Bay parkrun # 959 Sep 17
6KXC25:55736417DerryBritish & Irish Masters' International18 Nov 17
6.4KXC24:34636CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
4.2MXC30:3441KenfigWest Glamorgan League26 Nov 17
4.6MXC38:387471Port TalbotWest Glamorgan League15 Jan 17
10K42:0042:11203156SwanseaAdmiral Swansea Bay 10K24 Sep 17
10KMT49:4249:46356GlyncorrwgUni-Lite Night Trail 10K6 May 17
9.5ML66:4329L431CaernarfonWelsh Castles Relay10 Jun 17
2016 V35 Swansea
EventPerfPosVenueMeetingDate
10017.345SwanseaWelsh Masters' League10 Aug 16
40078.78i45CardiffCardiff Met Open (Featuring South West of England & Welsh Masters Championships)23 Jan 16
8002:53.992SwanseaWelsh Masters' League10 Aug 16
15005:34.758BreconWelsh Athletics League18 Jun 16
15005:36.35BreconWelsh Masters' League8 Jun 16
15005:37.52i4CardiffCardiff Met Open (Featuring South West of England & Welsh Masters Championships)23 Jan 16
15005:45.076SwanseaWest Wales Regional Championships15 May 16
15005:45.4102SwanseaWelsh Masters' League10 Aug 16
300011:34.663BreconWelsh Inter Regional Championships27 Aug 16
3KXCL10:432L3MonmouthWelsh Relay Championships23 Oct 16
5K19:53136E193Mountain AshNos Galan Races31 Dec 16
parkrun19:472621Swansea BaySwansea Bay parkrun # 5924 Dec 16
parkrun20:201011Swansea BaySwansea Bay parkrun # 471 Oct 16
parkrun20:573031Swansea BaySwansea Bay parkrun # 4113 Aug 16
5.4KL23:281L2BargoedWelsh Road Relay Championships10 Apr 16
5.7KXC23:36736414GlasgowBritish and Irish Masters' International12 Nov 16
6.53KXC32:4628285SwanseaWelsh National Championships27 Feb 16
6.6KXC29:08362BridgendStart Fitness Gwent League16 Oct 16
4.2MXC29:558841KenfigWest Glamorgan League27 Nov 16
5.9MMT43:225051LlanmadocWhitford Point 5.925 May 16
10K41:5342:00332507CardiffCardiff 10K11 Sep 16
10K41:5642:042192512SwanseaAdmiral Swansea Bay 10K18 Sep 16
10K43:353011AmmanfordAmmanford 10K10 Jul 16
9.6ML71:2227L576CaernarfonWelsh Castles Relay4 Jun 16
HM95:0095:273313615SwanseaSwansea Half Marathon26 Jun 16
HM97:5198:18172017019CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
Mar3:19:073:20:23456645988LondonVirgin London Marathon24 Apr 16
ZXC33:03 545Port TalbotWest Glamorgan League31 Jan 16
ZXC33:3531LlanmadocWest Glamorgan League25 Sep 16
ZXC34:0031Aberavon BeachWest Glamorgan League20 Mar 16
2015 V35 Swansea
EventPerfPosVenueMeetingDate
15005:48.83SwanseaWelsh Masters' League8 Jul 15
3KXCL13:211L3BridgendWelsh Relay Championship22 Nov 15
4.93KXC20:59112NeathWest Glamorgan League25 Oct 15
5K21:0721:08282AberavonRun4All 5K Series10 Jun 15
5K22:1822:22646AberavonRun4All 5K Series13 May 15
parkrun21:3035Swansea BaySwansea Bay parkrun # 231 Oct 15
5.4KL22:302L3PontypriddWelsh Road Relay Championships22 Mar 15
6.6KXC27:35297Newbridge FieldsGwent League11 Oct 15
7KXC30:519CorwenWelsh National Championships21 Feb 15
5.9MMT44:123661LlanmadocWhitford Point 5.927 May 15
10K42:4143:013274517SwanseaAdmiral Swansea Bay 10K20 Sep 15
10K42:5243:303995515CardiffCardiff 10K6 Sep 15
10.7ML76:0222L622CaernarfonWelsh Castles Relay6 Jun 15
HM95:3695:55289218SwanseaSwansea Half Marathon14 Jun 15
HM95:5495:58124612832CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
Mar3:27:033:31:526159927LondonVirgin London Marathon26 Apr 15
ZXC24:04102Margam ParkWest Glamorgan League15 Feb 15
ZXC25:12857319Dublin, IRLBritish and Irish Masters' International14 Nov 15
ZXC27:4272SwanseaWest Glamorgan League29 Mar 15
ZXC33:336452LlanmadocWest Glamorgan League27 Sep 15
ZXC37:59113MargamWest Glamorgan League11 Jan 15
2014 V35 Swansea
EventPerfPosVenueMeetingDate
15005:58.05SwanseaWelsh Masters' League2 Jul 14
15005:59.153SwanseaWelsh Senior League6 Jul 14
500021:42.473SwanseaWelsh Senior League6 Jul 14
5K21:0121:05585SwanseaSwansea Bay 5K Series9 Sep 14
5K21:428094SwanseaSwansea Bay 5K Series10 Jun 14
5M34:356092GlynneathGlynneath 526 Dec 14
5M35:3435:50216333CardiffCardiff Bay 55 May 14
10K43:5844:02135154CwmavonRichard Burton 10K2 Nov 14
10K45:1645:284326512SwanseaAdmiral Swansea Bay 10K21 Sep 14
7.7ML57:0832L19CaernarfonWelsh Castles Relay8 Jun 14
10MMT78:0678:099973LlanelliSospan Road Runners 1016 Nov 14
HM1:42:211:42:292933415SwanseaSwansea Half Marathon20 Jul 14
HM1:40:051:43:46249330048CardiffCardiff Half Marathon5 Oct 14
ZXC24:4672Margam ParkWest Glamorgan League16 Mar 14
ZXC28:0913Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
ZXC30:525810BridgendGwent League12 Oct 14
ZXC35:20132LlanmadocWest Glamorgan League28 Sep 14
ZXC39:07122MargamWest Glamorgan League12 Jan 14
2013 V35 Swansea
EventPerfPosVenueMeetingDate
Mile6:31.53SwanseaSwansea Harriers Open Meeting16 Apr 13
300012:49.761CardiffWelsh Masters' League1 May 13
300012:54.210SwanseaWelsh Masters' League29 May 13
1M6:3353CardiffWelsh Mile Championships5 Oct 13
5K22:09192LlanelliLlanelli 5K Series (Inc Welsh Champs)11 Aug 13
5K23:00122137SwanseaSwansea Bay 5K Series11 Jun 13
5K23:3599146SwanseaSwansea Bay 5K Series14 May 13
5KNAD22:142041LlanelliLlanelli 5K Series2 Jul 13
5KNAD23:022631LlanelliLlanelli 5K Series6 Jun 13
10K47:1447:3962510713SwanseaAdmiral Swansea Bay 10K22 Sep 13
10K50:054173AmmanfordAmmanford 10K14 Jul 13
10M81:5393146TrelewisReverse 1018 Aug 13
10MMT79:0679:19157223LlanelliSospan Road Runners 1017 Nov 13
ZRDL19:362L3LlandowWelsh Relay Championships17 Mar 13
ZXC28:5033SwanseaWest Glamorgan League1 Dec 13
ZXC29:5432CrickhowellWelsh Championships16 Feb 13
ZXC35:14193LlanmadocWest Glamorgan League13 Oct 13
ZXC36:45133273Margam ParkWest Glamorgan League10 Mar 13
Total Performances: 160
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V40201693
400iV4020167
400V40201698
800V40201693
800V40201869
1500iV4020169
1500iV4020186
1500V35201593
1500V40201667
1500V40201850
3000iV4020176
3000iALL2017122
3000iALL2019102
3000iV4020196
3000iALL2020100
3000iV4020202
3000V352013107
3000V40201654
3000ALL2016985
3000ALL2017897
3000V40201742
3000V40201841
3000ALL20181035
3000ALL2019640
3000iALL201992
3000V40201924
3000V4020209
3000ALL2020316
5000V35201441
5000V4520216
5000ALL2021289
1MV40201711
1MALL2017216
5KALL20141234
5KV352014160
5KALL20151401
5KV352015210
5KALL2016749
5KV40201686
5KALL2017649
5KV40201749
5KV402018117
5KALL20181192
5KV40201960
5KALL2019768
5KALL2021687
5KV45202128
parkrunV402016142
parkrunV402018222
parkrunALL20182244
parkrunV40201965
parkrunALL2019851
parkrunV40AT209
parkrunALLAT2442
5MV352014150
5MALL2014689
5MV40201843
5MALL2018342
5MALL2019168
5MV40201914
10KV352014562
10KALL20143128
10KALL20152312
10KV352015426
10KALL20161752
10KV402016227
10KV402017238
10KALL20171849
10KALL20182037
10KV402018249
10KV40201965
10KALL2019626
HMALL20144651
HMALL20152463
HMV352015516
HMV402016360
HMALL20162318
HMALL20182695
HMV402018387
HMALL2019578
HMV40201991
MarV352015236
MarALL20151132
MarV402016143
MarALL2016682
MarALL2019285
MarV40201945