Lucy Ashe

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Club:Harrow
Gender:Female
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
15004:42.34:47.484:42.34:51.71
300010:02.3910:02.6010:02.3910:16.19
500017:49.517:53.8217:49.518:02.9
parkrun17:5218:0617:5218:00
10K36:4736:5436:4738:0039:42
HM81:3881:3882:1287:0190:2488:1490:07
20M2:13:032:13:032:16:552:23:27
Mar2:54:383:11:102:54:382:58:053:09:303:18:313:24:51

Performances Submit
2013 2014 2015 2016 2017 2018

2018 SEN Harrow
EventPerfPosVenueMeetingDate
15004:47.482BLeighUK Women's League Division 15 Aug 18
15004:51.365ACardiffUK Women's League Division 12 Jun 18
15004:54.601AHarrowSouthern Athletics League Division 2E18 Aug 18
300010:02.602ACrawleyUK Women's League Division 18 Jul 18
300010:09.022ALeighUK Women's League Division 15 Aug 18
300010:13.004ACardiffUK Women's League Division 12 Jun 18
300010:23.61AHarrowSouthern Athletics League Division 2E18 Aug 18
300010:39.41AHarrowSouthern Athletics League Division 2E14 Apr 18
500017:53.822AMile EndSouthern Athletics League Division 2E20 May 18
parkrun18:06511HarrowHarrow parkrun # 1731 Sep 18
parkrun18:24111HarrowHarrow parkrun # 15926 May 18
parkrun18:33211HarrowHarrow parkrun # 1527 Apr 18
parkrun18:36111Tamar LakesTamar Lakes parkrun # 20011 Aug 18
parkrun18:42111HarrowHarrow parkrun # 16614 Jul 18
parkrun18:53311HarrowHarrow parkrun # 16430 Jun 18
8KXC31:3924BrightonSouth of England AA Championships27 Jan 18
8KXC32:1461Parliament HillECCA Saucony English National Championships24 Feb 18
8KXC32:234PerivaleMiddlesex County Championships6 Jan 18
8KXC37:0254LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
10K36:54c41839LondonVitality London 10,00028 May 18
HM81:4281:38563WatfordWatford Half Marathon4 Feb 18
Mar3:11:10c2016113LondonVirgin London Marathon22 Apr 18
2017 SEN Harrow
EventPerfPosVenueMeetingDate
15004:42.32AHarrowSweatshop Southern Athletics League Division 121 May 17
15004:46.312ASouthamptonUK Women's League Division 16 May 17
15004:52.037ALeighUK Women's League Division 116 Jul 17
15004:54.852ABatterseaSweatshop Southern Athletics League Division 18 Jul 17
300010:02.392ASouthamptonUK Women's League Division 16 May 17
300010:08.654ALeighUK Women's League Division 116 Jul 17
500017:49.51AHarrowSweatshop Southern Athletics League Division 121 May 17
500018:16.043ABatterseaSweatshop Southern Athletics League Division 18 Jul 17
parkrun17:52411Northala FieldsNorthala Fields parkrun # 1498 Apr 17
parkrun17:59611Northala FieldsNorthala Fields parkrun # 1849 Dec 17
parkrun18:05211HarrowHarrow parkrun # 9311 Feb 17
parkrun18:10311BlicklingBlickling parkrun # 17615 Apr 17
parkrun18:1072BlicklingBlickling parkrun # 21023 Dec 17
parkrun18:20511Northala FieldsNorthala Fields parkrun # 18830 Dec 17
parkrun18:21511HarrowHarrow parkrun # 1222 Sep 17
parkrun18:40311HarrowHarrow parkrun # 10827 May 17
8KXC31:094HillingdonMiddlesex County Championships7 Jan 17
8KXC34:37109LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
10K36:5036:4792London Regents ParkMornington Chasers Regent's Park 10K Winter Series3 Dec 17
10K37:2837:2236533LondonVitality London 10,00029 May 17
10K38:2638:2361HarrowHarrow Hill 10K12 Feb 17
HM82:2182:1225221ReadingVitality Reading Half Marathon19 Mar 17
HM84:4384:41141Harrow on the HillHarrow Half Marathon17 Sep 17
HM85:2885:261767PeterboroughPerkins Great Eastern Half Marathon8 Oct 17
20M2:13:182:13:03441RuislipFinchley 20 (Inc Middlesex Championships)12 Mar 17
Mar2:54:38c124729LondonVirgin London Marathon23 Apr 17
2016 SEN Metros
EventPerfPosVenueMeetingDate
15004:51.713BasingstokeSouthern Counties Senior Inter County Match10 Jul 16
15004:55.444BSportcityUK Women's League Division 17 Aug 16
15004:57.564BLee ValleyUK Women's League Division 13 Jul 16
15005:06.61ASouthamptonSweatshop Southern Athletics League Division 120 Aug 16
300010:16.195ALee ValleyUK Women's League Division 13 Jul 16
300010:22.964ASportcityUK Women's League Division 17 Aug 16
300010:33.81ASouthamptonSweatshop Southern Athletics League Division 120 Aug 16
300010:39.084BasingstokeSouthern Counties Senior Inter County Match10 Jul 16
500018:02.91nsHarrowSweatshop Southern Athletics League Division 122 May 16
500018:27.81AChelmsfordSweatshop Southern Athletics League Division 19 Jul 16
3KXCL12:073L2Wormwood ScrubsSouth of England AA Relay Championships22 Oct 16
4.5KL17:2613L2BedfordSouthern Women's 4-Stage Relays25 Sep 16
parkrun18:00711Northala FieldsNorthala Fields parkrun # 13531 Dec 16
parkrun18:13311HarrowHarrow parkrun # 537 May 16
parkrun18:13211HarrowHarrow parkrun # 8410 Dec 16
parkrun18:15311HarrowHarrow parkrun # 4512 Mar 16
parkrun18:16111HarrowHarrow parkrun # 482 Apr 16
parkrun18:31211HarrowHarrow parkrun # 8624 Dec 16
parkrun18:43311BlicklingBlickling parkrun # 12126 Mar 16
parkrun19:1552HarrowHarrow parkrun # 6713 Aug 16
parkrun19:16411BlicklingBlickling parkrun # 13716 Jul 16
10K38:0238:00131London Regents ParkMornington Chasers' Regent's Park 10K Winter Series6 Mar 16
10K38:4038:31131London Hyde ParkRoyal Parks Winter 10K Series31 Jan 16
10K38:5338:51161London Gunnersbury ParkEaling Eagles 10K8 May 16
10K39:4382HarrowHarrow Hill 10K14 Feb 16
10K39:4439:39212London Olympic ParkQEOP Winter 10K Series2 Jan 16
HM87:0287:011418WatfordWatford Half Marathon7 Feb 16
20M2:17:042:16:55761RuislipFinchley 2013 Mar 16
Mar2:58:192:58:05166662LondonVirgin London Marathon24 Apr 16
ZXC22:375Parliament HillLondon Championships19 Nov 16
2015 SEN Metros
EventPerfPosVenueMeetingDate
10KMT40:1391WembleyRun Wembley 10K17 May 15
HM90:3490:2419614WatfordWatford Half Marathon1 Feb 15
20M2:23:2712212RuislipFinchley 208 Mar 15
Mar3:09:453:09:302826215LondonVirgin London Marathon26 Apr 15
2014 SEN Metros
EventPerfPosVenueMeetingDate
10K39:44 39:42 1086SilverstoneSilverstone Grand Prix 10K7 May 14
HM88:14c1636SilverstoneSilverstone Half Marathon2 Mar 14
HM92:4018012Milton KeynesMK Festival of Running Half Marathon9 Mar 14
Mar3:19:253:18:313317323LondonVirgin London Marathon13 Apr 14
Mar3:27:313:24:01150989Amsterdam, NEDTCS Amsterdam Marathon19 Oct 14
2013 SEN Metros
EventPerfPosVenueMeetingDate
HM90:07c2268SilverstoneSilverstone Half Marathon3 Mar 13
Mar3:25:363:24:513781428LondonVirgin London Marathon21 Apr 13
Total Performances: 89
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL2016516
1500ALL2017321
1500ALL2018427
3000ALL2016246
3000ALL2017188
3000ALL2018172
5000ALL2016135
5000ALL2017140
5000ALL2018132
parkrunALL2016170
parkrunALL2017156
parkrunALL2018158
parkrunALLAT466
10KALL2014696
10KALL2016361
10KALL2017191
10KALL2018164
HMALL2013787
HMALL2014523
HMALL2015991
HMALL2016454
HMALL2017140
HMALL2018102
20MALL201586
20MALL201639
20MALL20177
MarALL2013726
MarALL2014511
MarALL2015307
MarALL2016108
MarALL201770
MarALL2018211