Gary Cassap

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Club:Denmead
Gender:Male
Age Group:V55
County:Hampshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
parkrun26:0126:01
5M39:1439:3339:14
10K48:1348:13
10M81:2085:3881:20

Performances Submit
2014 2015 2016

2016 V50 Denmead
EventPerfPosVenueMeetingDate
5M39:4839:3328739OvertonOverton 54 Sep 16
10M86:0285:3827520RydeRyde 107 Feb 16
10MMT92:34126 15South HartingHarting 107 Aug 16
MarMT4:30:11656DurnessCape Wrath Challenge Marathon21 May 16
2015 V50 Denmead
EventPerfPosVenueMeetingDate
parkrun26:0151Queen ElizabethQueen Elizabeth parkrun # 1178 Aug 15
5M39:1428223OvertonOverton 56 Sep 15
5MXC43:0610156HorndeanPortsmouth Joggers Summer 524 Jun 15
5MXC43:09140Staunton Country ParkSouthern League1 Mar 15
10K48:3367DenmeadDenmead 10K18 Oct 15
10K49:1948:1387178EastleighB&Q Eastleigh 10K22 Mar 15
10K49:5349:4130922PortsmouthPortsmouth D-Day 10K7 Jun 15
10K50:3450:1381774Stubbington GreenStubbington Green 10K18 Jan 15
10M81:4881:2038053SalisburyCity of Salisbury 108 Mar 15
10M84:3284:1125319RydeRyde 101 Feb 15
2014 V50 Denmead
EventPerfPosVenueMeetingDate
5MXCNT267Queen Elizabeth Country ParkSouthern League9 Nov 14
ZXC45:0010156Queen Elizabeth Country ParkPortsmouth Joggers Summer 525 Jun 14
ZXCNT225Bourne WoodsSouthern League7 Dec 14
Total Performances: 17
Please see the Submit section for details of how to notify us of any missing performances.

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