Alex Jackson

notify us of amends 
 
Club:Cardiff/Charleston (WV) Uni
Gender:Male
Age Group:U23
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Paul Darney2020-
Previous Lead:Mark Gold-2019

Best known performances
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
15004:05.554:05.554:22.804:33.755:34.34i5:34.136:02.131500
30008:43.71i8:43.71i8:50.868:47.42i9:10.12i9:18.933000
500015:04.9415:04.9415:17.4015:41.055000
1000030:30.7230:30.7210000
2000SC6:20.766:20.766:45.852000SC
1M4:454:451M
3K9:509:503K
2M10:2310:232M
3M15:5515:553M
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
5K14:3414:3414:4415:4116:285K
parkrun15:0415:0615:0415:52parkrun
4M22:0522:054M
10K30:3330:3332:3535:5941:1010K

Performances Submit
2013 2014 2015 2017 2018 2019 2020 2021 2022 2023

2023 U23 Cardiff/Cardiff Uni
EventPerfPosVenueMeetingDate
30008:43.71i12CardiffCardiff Met Grand Prix22 Jan 23
30008:48.022BedfordNational Athletics League Championship Division Fixture A11 Jun 23
500015:04.942NewportWelsh 3000m & 5000m Championships31 May 23
1000030:30.72121LoughboroughLoughborough Open inc. BUCS 10000m22 Apr 23
2000SC6:20.762BedfordNational Athletics League Championship Division Fixture A11 Jun 23
5K14:3414:3591CardiffCardiff Race For Victory 5K30 Apr 23
5K14:3714:387W377Battersea ParkFriday Night 5K Under the Lights17 Mar 23
parkrun15:0611AberbeegAberbeeg parkrun # 15529 Jul 23
parkrun15:2211PenalltaPenallta parkrun # 32820 May 23
8KXC25:0532CLock Haven PA, USALHU Invitational23 Sep 23
8KXCDNF-Wheeling WV, USAMountain East Conference Cross Country Championships21 Oct 23
8.4KXC29:432Margam ParkThe John H Collins Gwent League11 Feb 23
10K30:3330:338CardiffBrecon Carreg Cardiff Bay 10K26 Mar 23
10KNAD30:5931:013CaerphillyCaerphilly 10K (Inc Welsh Champs)14 May 23
10KXC32:13200Joplin MO, USANCAA DII Cross Country Championships18 Nov 23
10.5KXC34:5039Pembrey Country ParkBUCS Cross Country Championships4 Feb 23
2022 U23 Cardiff
EventPerfPosVenueMeetingDate
15004:05.5521CarmarthenWA Event Specific Endurance & Field Events 222 Jun 22
15004:05.998WoodfordNational Athletics League - Premiership2 Jul 22
15004:06.236h1CardiffWelsh Senior & U15 Championships12 Jun 22
15004:07.5831CardiffWelsh Athletics Event Specific Endurance 18 May 22
30008:50.867AStreetBMC PB Classic4 Jun 22
500015:17.404CardiffCardiff Open Meeting & Welsh Endurance Championships13 Jul 22
5K14:4414:4517CardiffCardiff Race For Victory 5K1 May 22
5K14:5814:593Mountain AshNos Galan Races31 Dec 22
parkrun15:0421CardiffCardiff parkrun # 67016 Apr 22
parkrun15:0621NorwichNorwich parkrun # 55623 Jul 22
parkrun15:1711CardiffCardiff parkrun # 69010 Sep 22
parkrun15:5311CardiffCardiff parkrun # 70525 Dec 22
5.4KL17:211L1LlanelliWelsh Road Relay Championships24 Sep 22
8.4KXC27:4611BristolThe John H Collins Gwent League12 Nov 22
9KXC31:277Singleton ParkThe John H Collins Gwent League19 Mar 22
9.6KXC30:4537CardiffCardiff Cross Challenge15 Oct 22
10KXC34:3543Billy Neill CentreWorld Athletics Northern Ireland International22 Jan 22
10.35KXC34:4071PembreyWelsh National Championships26 Feb 22
2021 U23 Cardiff
EventPerfPosVenueMeetingDate
30008:47.42i53CardiffCardiff Met GP 1 'Christmas Classic'19 Dec 21
30009:03.3212ExeterBMC Regional Races27 Jul 21
500015:41.055CardiffWelsh Senior Championships (inc. Under 15)15 Aug 21
5K15:4115:4347CardiffCardiff Race for Victory 5K29 Aug 21
parkrun15:5211CardiffCardiff parkrun # 65925 Dec 21
5.4KL17:232L2LlanelliWelsh Road Relay Championships11 Sep 21
9.355KXC31:216BreconWelsh Inter-Regional Championships20 Nov 21
9.6KXC30:2424CardiffBritish Athletics Cross Challenge (Inc. Gwent League)16 Oct 21
9.75KXC35:2211BreconThe John H Collins Gwent League14 Nov 21
9.8KXC31:065PembreyThe John H Collins Gwent League4 Dec 21
10K32:35c59ChepstowSpeedway 10K2 May 21
2020 U20 Cardiff
EventPerfPosVenueMeetingDate
30009:10.12i2CardiffWelsh U13 / U15 / U17 / U20 Championships1 Feb 20
4.9KXC16:4185ChepstowStart Fitness Gwent League8 Feb 20
7.36KXC25:228LlanelliWelsh National Championships22 Feb 20
2019 U20 Cardiff
EventPerfPosVenueMeetingDate
15004:22.8041AberdareWelsh Athletics League22 Jun 19
15004:25.7651NewportMDAL Middle Distance Open14 Aug 19
30009:18.934CardiffWelsh Schools Championships6 Jul 19
30009:21.217BHendonBritish Athletics League Division Premiership9 Jun 19
30009:25.262AYateUK Youth Development U17/U20 League Division Midland Premier SW Regional Final28 Jul 19
30009:29.422AExeterUK Youth Development U17/U20 League Division Midland Premier SW26 May 19
2000SC6:45.853WrexhamWelsh Junior Championships16 Jun 19
2000SC6:46.382AExeterUK Youth Development U17/U20 League Division Midland Premier SW26 May 19
2000SC6:46.992ACardiffUK Youth Development U17/U20 League Division Midland Premier SW30 Jun 19
2000SC6:59.201AYateUK Youth Development U17/U20 League Division Midland Premier SW Regional Final28 Jul 19
1M4:45451CardiffCardiff Bannister Anniversary Miles10 May 19
1M4:4621CardiffCardiff Summer Series Mile3 May 19
2M10:2321CardiffCardiff Summer Series 231 May 19
3M15:5511CardiffCardiff Summer Series 314 Jun 19
5K16:28101CardiffSSAFA 5K22 May 19
5K16:3016:315449CardiffCardiff Race for Victory 5K5 May 19
5K16:45213CardiffSSAFA 5K24 Jul 19
5K16:49215CardiffSSAFA 5K19 Jun 19
5.1KXC15:54116Pembrey ParkStart Fitness Gwent League9 Nov 19
5.1KXC16:256PontcannaSouth Wales Regional Schools' Boys Championships22 Oct 19
5.15KXC17:397LlanelliWelsh National Championships23 Feb 19
5.4KL18:504L2LlanelliWelsh Relay Championships15 Sep 19
5.5KXC18:5274Blaise CastleStart Fitness Gwent League7 Dec 19
5.5KXC19:532016BristolStart Fitness Gwent League2 Mar 19
5.6KXC21:331412PontypoolStart Fitness Gwent League9 Feb 19
6.4KXC22:3541CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
4M22:0531CardiffCardiff Summer Series 45 Jul 19
10K35:5936:0287CardiffBrecon Carreg Cardiff Bay 10K31 Mar 19
10K36:3036:31254CaerphillyCaerphilly 10K19 May 19
10K36:3736:38126CardiffCardiff 10K1 Sep 19
10K36:5537:0138BarryBarry Island 10K4 Aug 19
2018 U17 Cardiff Archers
EventPerfPosVenueMeetingDate
15004:33.7552NewportWelsh Athletics Endurance Open1 Aug 18
3K9:504CardiffCardiff Festival of Running 3K6 Oct 18
3.2KL10:2710L37LlanelliWelsh Relay Championships22 Sep 18
5.1KXC16:583217Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
5.56KXC20:0743CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
5.56KXC24:482620Bryn Bach ParkStart Fitness Gwent League2 Dec 18
2017 U17 Cardiff Archers
EventPerfPosVenueMeetingDate
10K41:1041:21150CardiffCardiff Bay 10K2 Apr 17
2015 U15 Cardiff Archers
EventPerfPosVenueMeetingDate
15005:34.34i9CardiffWelsh U15 / U20 Championships15 Feb 15
2014 U13 Cardiff Archers
EventPerfPosVenueMeetingDate
15005:34.1311CwmbranWelsh U15 League East Division17 May 14
15006:05.089CwmbranWelsh U15 League East Division26 Apr 14
2013 U13 Cardiff Archers
EventPerfPosVenueMeetingDate
15006:02.135CwmbranWelsh U15 League East Division18 Aug 13
ZXC7:0236BreconGwent League2 Mar 13
Total Performances: 91
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
1500U172018566
1500U202019414
1500U232022179
1500ALL2022717
3000iALL2020188
3000iU20202032
3000iALL2022134
3000iU23202239
3000iALL2023146
3000iU23202347
3000U202019213
3000ALL20191013
3000ALL2020489
3000U20202081
3000U23202181
3000iALL202152
3000ALL2021367
3000ALL2022536
3000U232022113
3000U232023120
3000ALL2023472
5000ALL2021523
5000U232021102
5000U23202276
5000ALL2022398
5000ALL2023325
5000U23202368
10000U23202318
10000ALL202355
2000SCU20201949
2000SCALL2019100
2000SCU2320239
2000SCALL202344
1MU17201925
1MALL2019139
2MU1720192
2MALL201918
3MALL2019101
5KU17201997
5KALL20191390
5KALL2021823
5KU202021114
5KU23202280
5KU20202230
5KALL2022226
5KU23202344
5KALL2023162
parkrunU20202141
parkrunU2020228
parkrunU23202228
parkrunALL202282
parkrunALL202363
parkrunU23202315
parkrunALLAT259
4MU1720195
4MALL201978
10KU17201990
10KU202019275
10KU20202144
10KALL2021620
10KU23202322
10KALL2023146