Gareth Knight

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Club:Fairwater
Gender:Male
Age Group:V35
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:Unknown
Previous Lead:Darryn McAtee-2018

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10013.314.413.3100
20027.36/26.828.5127.36/26.828.9200
40058.6861.0859.4958.6860.70400
8002:09.482:24.482:12.272:09.482:10.892:12.832:20.0800
15004:28.34:29.524:28.34:32.984:36.45:05.821500
30009:45.0310:36.719:59.959:45.039:53.4610:45.111:56.583000
500017:42.917:42.923:01.45000
1000038:43.5138:43.5110000
1M5:255:251M
EventPB20202019201820172016201520142013201220112010200920082007Event2006
5K17:1219:5117:5017:3317:1218:105K
parkrun17:0919:4818:4518:4017:5717:0918:0818:3020:15parkrun
4M24:3324:334M
10K36:2940:0538:3238:0736:2910K
8M47:0249:0147:0248:578M
HM82:3789:4191:3882:371:57:24HM
30K2:23:382:23:3830K
20M2:22:402:22:4020M
Mar3:13:563:13:563:48:34Mar

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020

2020 V35 Fairwater
EventPerfPosVenueMeetingDate
parkrun19:4831CwmbranCwmbran parkrun # 1794 Jan 20
HM89:4189:47131NewportCity of Newport Half Marathon1 Mar 20
2019 V35 Fairwater
EventPerfPosVenueMeetingDate
8002:24.485CoventryEngland Masters Inter Area Challenge6 Jul 19
1M5:2512TredegarSteve Jones 1 Mile Series21 Jun 19
1.91ML11:4526L3RedwickRose Inn Relays (3 x 1.91)3 Sep 19
parkrun18:452CwmbranCwmbran parkrun # 14030 Mar 19
parkrun18:5041RiverfrontRiverfront parkrun # 11820 Apr 19
parkrun19:0331RiverfrontRiverfront parkrun # 13921 Sep 19
parkrun19:044CwmbranCwmbran parkrun # 14718 May 19
parkrun19:1421CwmbranCwmbran parkrun # 1637 Sep 19
parkrun19:175CwmbranCwmbran parkrun # 15727 Jul 19
parkrun19:263CwmbranCwmbran parkrun # 14611 May 19
parkrun19:3612RiverfrontRiverfront parkrun # 10726 Jan 19
parkrun19:4031CwmbranCwmbran parkrun # 1508 Jun 19
parkrun19:4061CwmbranCwmbran parkrun # 15329 Jun 19
parkrun19:4141CwmbranCwmbran parkrun # 16017 Aug 19
parkrun19:513CwmbranCwmbran parkrun # 13012 Jan 19
parkrun20:0531CwmbranCwmbran parkrun # 13816 Mar 19
parkrun20:097PontypoolPontypool parkrun # 30825 Dec 19
parkrun20:1121CwmbranCwmbran parkrun # 1729 Nov 19
4M24:334310RedwickRose Inn 4 Series11 Jun 19
4M24:53457RedwickRose Inn 4 Series13 Aug 19
4.8MNADNT37Ystrad MynachGwent Leisure Centre League Penallta Plod 4.821 May 19
5.5MNADNT47CwmbranGwent Leisure Centre League Cwmbran6 Aug 19
9.6KXC44:4114125PontypoolStart Fitness Gwent League9 Feb 19
10KDH36:1436:162212BlaenavonTorfaen Mic Morris 10K14 Jul 19
HM91:3891:39685135CardiffCardiff Half Marathon6 Oct 19
30K2:23:382:23:4861RhayaderRhayader Round the Lakes 30K2 Mar 19
Mar3:13:563:13:5818347NewportABP Newport Wales Marathon5 May 19
ZXCNT44MonmouthGwent Leisure Centre League6 Jan 19
ZXCNT50Pontypool ParkGwent Leisure Centre League17 Nov 19
2018 V35 Newport
EventPerfPosVenueMeetingDate
300010:36.715SolihullEngland Masters Inter Area Challenge8 Jul 18
300010:40.43BBurtonMidland League Division 42 Jun 18
1.91ML11:2215L35RedwickRose Inn Relays (3 x 1.91)4 Sep 18
1.91ML11:4821L17RedwickRose Inn Relays (3 x 1.91)4 Sep 18
5K19:5119:55124E34Mountain AshNos Galan Races31 Dec 18
parkrun18:409RiverfrontRiverfront parkrun # 511 Jan 18
parkrun18:4311CwmbranCwmbran parkrun # 10116 Jun 18
parkrun18:5031CwmbranCwmbran parkrun # 12027 Oct 18
parkrun18:5412NewportNewport parkrun # 39529 Sep 18
parkrun18:577RiverfrontRiverfront parkrun # 8722 Sep 18
parkrun18:5821CwmbranCwmbran parkrun # 1138 Sep 18
parkrun19:0811CwmbranCwmbran parkrun # 9719 May 18
parkrun19:1321CwmbranCwmbran parkrun # 1121 Sep 18
parkrun19:196BournemouthBournemouth parkrun # 26128 Jul 18
parkrun19:204CwmbranCwmbran parkrun # 11018 Aug 18
parkrun19:3714Barry IslandBarry Island parkrun # 1371 Jan 18
parkrun19:4521CwmbranCwmbran parkrun # 1009 Jun 18
parkrun19:4641CwmbranCwmbran parkrun # 955 May 18
parkrun20:0814CwmbranCwmbran parkrun # 9826 May 18
9.9KXC37:0413328Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
10K40:0540:075014BarryBarry Island 10K5 Aug 18
7MMT63:0025RiscaTwmbarlwm Terror 74 Nov 18
8M49:0149:0443NewportLliswerry 828 Jan 18
HM82:3782:4525653CardiffCardiff Half Marathon7 Oct 18
20M2:22:402:22:4270GloucesterGloucester 2025 Mar 18
Mar3:48:343:48:34824147NewportABP Newport Wales Marathon29 Apr 18
ZXCNT83PontnewynyddGwent Leisure Centre League18 Nov 18
2017 V35 Newport
EventPerfPosVenueMeetingDate
20028.516NewportNewport Harriers Club Championships6 Apr 17
40061.084NewportNewport Harriers Club Championships4 Apr 17
40061.4331CardiffWelsh Masters' League25 Apr 17
8002:12.272CardiffWelsh Senior Championships9 Jun 17
8002:12.272CardiffWelsh Masters' Championships9 Jun 17
8002:12.83i61CardiffCardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)15 Jan 17
8002:13.06i5h1CardiffWelsh Athletics Senior Championships28 Jan 17
8002:14.3931CardiffWelsh Masters' League25 Apr 17
8002:14.63BreconEast / South Wales Regional Championships14 May 17
15004:29.5211BExeterBMC Regional Races25 Jul 17
15004:30.27i41CardiffCardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)5 Feb 17
15004:34.303DExeterBMC Regional Races29 Aug 17
15004:35.1951BreconWelsh Athletics League4 Jun 17
15004:40.3312CStreetBMC PB Classic1 May 17
30009:59.9513Stoke GiffordBristol & West Open Series23 May 17
300010:00.475CardiffWelsh Athletics International12 Jul 17
300010:02.16ASutton ColdfieldAthletics Direct Midland League Division 35 Aug 17
300010:02.95SolihullBritish Masters Inter-Area Challenge2 Jul 17
300010:11.173BreconWelsh Inter Regional Championships26 Aug 17
300010:26.69142NewportWelsh Athletics League23 Apr 17
500017:42.94ATelfordAthletics Direct Midland League Division 36 May 17
500018:04.83BAbingdonAthletics Direct Midland League Division 316 Jul 17
5K17:5017:5358CardiffCardiff Race for Victory 5K (Inc Welsh Championships)30 Apr 17
5KL18:325L23LlanelliWelsh Relay Championships16 Sep 17
parkrun17:5731RiverfrontRiverfront parkrun # 1315 Apr 17
parkrun18:0061RiverfrontRiverfront parkrun # 128 Apr 17
parkrun18:0511CwmbranCwmbran parkrun # 3525 Feb 17
parkrun18:2231CwmbranCwmbran parkrun # 548 Jul 17
parkrun18:4711CwmbranCwmbran parkrun # 6630 Sep 17
parkrun18:4841RiverfrontRiverfront parkrun # 4925 Dec 17
parkrun19:2610NewportNewport parkrun # 34423 Sep 17
parkrun19:4411Barry IslandBarry Island parkrun # 11812 Aug 17
9.4KXC42:3416436BreconStart Fitness Gwent League11 Nov 17
9.8KXC41:51296LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
10K38:3238:3336CaerphillyCaerphilly 10K18 Jun 17
10.4KXC41:305916NewportStart Fitness Gwent League12 Feb 17
2016 SEN Newport
EventPerfPosVenueMeetingDate
10014.443NewportNewport Harriers Club Championships12 Apr 16
8002:09.487CExeterBMC Regional Races26 Jul 16
8002:09.971Stoke GiffordBristol & West Open Meeting21 Jun 16
8002:10.548BExeterBMC Regional Races30 Aug 16
8002:12.45ATiptonAthletics Direct Midland League Division 23 Jul 16
8002:15.082BreconSouth & East Wales Regional Championships14 May 16
8002:15.8101NewportNewport Harriers Club Championships12 Apr 16
15004:28.31BNottinghamAthletics Direct Midland League Division 24 Jun 16
15004:28.311BreconSouth & East Wales Regional Championships14 May 16
15004:30.453NewportNewport Harriers Club Championships14 Apr 16
15004:33.854BreconWelsh Inter Regional Championships27 Aug 16
15004:41.66ATiptonAthletics Direct Midland League Division 23 Jul 16
15004:47.35BCheltenhamAthletics Direct Midland League Division 26 Aug 16
30009:45.0310StreetBMC PB Classic2 May 16
30009:51.983CardiffWelsh Athletics U20 International20 Jul 16
30009:53.36i83CardiffCardiff Met GP1: Christmas Classic11 Dec 16
4KXCL12:372L1MonmouthWelsh Relay Championships23 Oct 16
5K17:3365E17Mountain AshNos Galan Races31 Dec 16
5K18:3446BridgendWelsh 5K Championships20 Aug 16
parkrun17:097CardiffCardiff parkrun # 43423 Apr 16
parkrun17:5211CwmbranCwmbran parkrun # 49 Jul 16
parkrun18:0121CwmbranCwmbran parkrun # 225 Jun 16
parkrun18:0131CwmbranCwmbran parkrun # 730 Jul 16
parkrun18:0331NewportNewport parkrun # 27511 Jun 16
parkrun18:2111CwmbranCwmbran parkrun # 215 Nov 16
parkrun18:5521PontypoolPontypool parkrun # 16125 Dec 16
parkrun19:3210CwmbranCwmbran parkrun # 913 Aug 16
parkrun19:4821CwmbranCwmbran parkrun # 161 Oct 16
5.4KL20:409L4BargoedWelsh Road Relay Championships10 Apr 16
9.91KXC43:1251MonmouthGwent League13 Feb 16
10K38:0738:0843CaerphillyCaerphilly 10K19 Jun 16
10K39:3639:42228CardiffCardiff 10K11 Sep 16
10KXC38:0610421BristolStart Fitness Gwent League3 Dec 16
10.15KXC41:4415024BridgendStart Fitness Gwent League16 Oct 16
8M47:0247:0415NewportLliswerry 831 Jan 16
HM1:57:241:57:324260CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
2015 SEN Newport
EventPerfPosVenueMeetingDate
10013.38NewportNewport Harriers Club Championships14 Apr 15
40059.4962NewportWelsh Senior League11 Jul 15
40061.63NewportNewport Harriers Club Championships14 Apr 15
8002:10.893CNewportBMC Regional Races22 Jul 15
8002:13.3775Stoke GiffordBristol & West Open Meeting16 Jun 15
8002:13.3722CheltenhamCheltenham Midsummer Open Meeting1 Jul 15
8002:13.3911EStreetBMC PB Classic4 May 15
8002:14.31BreconWelsh Masters' League19 Aug 15
8002:17.13CardiffWelsh Masters' League29 Apr 15
8002:17.542NewportSouth & East Wales Regional Championships23 May 15
15004:32.984BBirminghamAthletics Direct Midland League Division 19 Aug 15
15004:33.73BNewportAthletics Direct Midland League Division 15 Jul 15
15004:34.34i4CardiffCardiff Met Grand Prix (Inc South West England U20 / Senior Championships)11 Jan 15
15004:34.85BWolverhamptonAthletics Direct Midland League Division 16 Jun 15
15004:35.912Connah's QuayWelsh Inter Regional Championships29 Aug 15
15004:46.35BRugbyAthletics Direct Midland League Division 125 Apr 15
15004:46.451NewportSouth & East Wales Regional Championships23 May 15
15004:54.61NewportNewport Harriers Club Championships16 Apr 15
15004:56.22BarryWelsh Masters' League28 May 15
30009:53.466Brierley HillDudley & Stourbridge Open Graded Meeting27 Sep 15
1000038:43.512NewportWelsh U15 / U20 Championships15 Aug 15
5K17:1247EMountain AshNos Galan Races31 Dec 15
5K17:5242TredegarWelsh 5K Championships1 Aug 15
parkrun18:0831PontypoolPontypool parkrun # 11025 Dec 15
parkrun18:0921NewportNewport parkrun # 23122 Aug 15
parkrun18:177NewportNewport parkrun # 23519 Sep 15
parkrun18:2031PontypoolPontypool parkrun # 6914 Mar 15
parkrun18:434PontypoolPontypool parkrun # 8030 May 15
parkrun18:5412NewportNewport parkrun # 21716 May 15
5.848KL21:3868L4Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
9.39KXC38:0136Builth WellsWelsh Inter-Regional Championships12 Dec 15
10K36:2936:32133CardiffCardiff 10K6 Sep 15
10K38:0438:0653CaerphillyCaerphilly 10K21 Jun 15
10KXC38:5983Blaise CastleGwent League5 Dec 15
10.15KXC37:02102Newbridge FieldsGwent League11 Oct 15
8M48:5749:0034NewportLliswerry 825 Jan 15
ZXC40:0789BristolGwent League8 Feb 15
2014 SEN Newport
EventPerfPosVenueMeetingDate
20026.86BreconWelsh Masters' League13 Aug 14
20027.36-0.882NewportWelsh Senior League21 Jun 14
40058.6882NewportWelsh Senior League21 Jun 14
40059.95BreconWelsh Masters' League13 Aug 14
8002:12.8371CheltenhamCheltenham Midsummer Open Meeting23 Jul 14
8002:13.55NewportNewport Harriers Club Champs 20141 Apr 14
8002:14.2091CheltenhamCheltenham Midsummer Open Meeting16 Jul 14
8002:14.6681CheltenhamCheltenham Midsummer Open Meeting2 Jul 14
8002:17.26ACheltenhamServeline Midland League Division 22 Aug 14
8002:17.43BCoventryServeline Midland League Division 24 May 14
8002:17.455SwanseaWelsh Inter Regional Championships31 Aug 14
8002:18.40i53CardiffCardiff Met Grand Prix (inc South West England Championships)12 Jan 14
8002:19.52i5h1CardiffWelsh Athletics U13 / U17 / Senior Championships25 Jan 14
8002:20.833CardiffWelsh Masters' League7 May 14
8002:21.685CardiffSouth & East Wales Championships24 May 14
15004:36.44BYateServeline Midland League Division 27 Jun 14
15004:43.094BLoughboroughServeline Midland League Division 26 Jul 14
15004:45.102CardiffSouth & East Wales Championships24 May 14
15004:52.26BCoventryServeline Midland League Division 24 May 14
15004:54.05162CheltenhamCheltenham Midsummer Open Meeting9 Jul 14
15005:05.66BCheltenhamServeline Midland League Division 22 Aug 14
300010:45.15NewportCity of Newport Track Festival7 Sep 14
5K18:1055Mountain AshNos Galan 5K31 Dec 14
parkrun18:3021PontypoolPontypool parkrun # 2831 May 14
parkrun18:408NewportNewport parkrun # 18725 Oct 14
parkrun18:436NewportNewport parkrun # 16417 May 14
parkrun19:1751PontypoolPontypool parkrun # 2219 Apr 14
parkrun19:1711NewportNewport parkrun # 17823 Aug 14
parkrun19:2511NewportNewport parkrun # 1585 Apr 14
parkrun19:287NewportNewport parkrun # 17212 Jul 14
parkrun19:3841PontypoolPontypool parkrun # 3816 Aug 14
parkrun19:4651PontypoolPontypool parkrun # 379 Aug 14
ZXC39:33120CardiffGwent League9 Nov 14
ZXC39:4983BreconGwent League6 Dec 14
ZXC41:39102BristolGwent League1 Mar 14
ZXC41:39143BridgendGwent League12 Oct 14
ZXC43:12112BreconGwent League8 Feb 14
2013 SEN Newport
EventPerfPosVenueMeetingDate
20028.951NewportNewport Harriers Club Championships9 Apr 13
40060.707h2CardiffWelsh U13 / U15 / Senior Championships29 Jun 13
40062.512CheltenhamCheltenham & County Harriers Midsummer Open Graded3 Jul 13
40064.55NewportNewport Harriers Club Championships11 Apr 13
8002:20.05CheltenhamCheltenham & County Harriers Midsummer Open Graded31 Jul 13
8002:20.36CheltenhamCheltenham & County Harriers Midsummer Open Graded3 Jul 13
8002:20.442NewportSouth & East Wales Regional Championships25 May 13
8002:21.84BTamworthPlastics Plus Midland League Division 3 (rearranged)20 Jul 13
8002:21.88BreconWelsh Masters' League21 Aug 13
8002:22.28NewportWelsh Masters' League24 Jul 13
8002:22.45BNewportPlastics Plus Midland League Division 310 Aug 13
8002:34.612CardiffWelsh Masters' League1 May 13
15005:05.8232NewportWelsh Athletics Open Meeting (Inc Welsh Senior League)18 May 13
15005:19.06BTamworthPlastics Plus Midland League Division 3 (rearranged)20 Jul 13
300011:56.585NewportWelsh Inter Regional Championships1 Sep 13
300012:37.93BNewportPlastics Plus Midland League Division 310 Aug 13
500023:01.46BTamworthPlastics Plus Midland League Division 3 (rearranged)20 Jul 13
parkrun20:1516NewportNewport parkrun # 1158 Jun 13
parkrun20:3211NewportNewport parkrun # 14321 Dec 13
parkrun21:0533NewportNewport parkrun # 13128 Sep 13
parkrun21:5943NewportNewport parkrun # 12914 Sep 13
parkrun23:2064NewportNewport parkrun # 13312 Oct 13
ZRDL24:2310L3LlandowWelsh Relay Championships17 Mar 13
ZXC41:28278PontypoolGwent League19 Oct 13
ZXC41:40243BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC43:30191BridgendGwent League10 Nov 13
ZXC46:53201BreconGwent League2 Mar 13
Total Performances: 231
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V352017120
400V352017111
800iV35201718
800V35201774
800V352019159
1500iV35201718
1500V35201787
3000iV35201713
3000iALL2017258
3000ALL20151562
3000ALL20161452
3000V352016131
3000ALL20171931
3000V352017157
3000V352018228
5000V352017208
1MALL2019578
1MV35201981
5KALL20142654
5KALL20151605
5KALL20162168
5KV352016347
5KV352017488
5KALL20172914
parkrunALL20177614
parkrunV3520171267
parkrunV35AT4621
4MV35201956
4MALL2019295
10KALL20153391
10KV3520171293
HMV352018870
HMALL20183769
HMALL20204175
HMV352020847