Adam Matthews

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Club:Ryston
Gender:Male
Age Group:SEN
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10013.515.113.5
20025.525.5
40060.860.861.1
8002:07.42:09.62:07.42:15.862:16.4
15004:33.864:33.864:44.84:44.1
30009:33.369:33.3610:00.510:31.310:11.2
500016:35.216:35.217:20.816:55.6816:48.0
2000SC8:17.98:17.9
5K16:4716:47
EventPB2018201720162015201420132012201120102009200820072006
5M27:3727:3727:5329:03
10K34:3434:3435:1435:5737:0036:29

Performances Submit
2013 2014 2015 2016 2017 2018

2018 SEN Ryston
EventPerfPosVenueMeetingDate
40060.84AIpswichSouthern Athletics League Division 2E14 Apr 18
8002:09.64AGillinghamSouthern Athletics League Division 2E23 Jun 18
8002:11.234AMile EndSouthern Athletics League Division 2E20 May 18
15004:33.863AMile EndSouthern Athletics League Division 2E20 May 18
30009:33.363AMile EndSouthern Athletics League Division 2E20 May 18
500016:35.23AIpswichSouthern Athletics League Division 2E14 Apr 18
500017:13.53AGillinghamSouthern Athletics League Division 2E23 Jun 18
2000SC8:17.94BGillinghamSouthern Athletics League Division 2E23 Jun 18
5M27:3827:375Great YarmouthGreat Yarmouth Promenade 5 Series23 May 18
2017 SEN Ryston
EventPerfPosVenueMeetingDate
10015.14BKings LynnSweatshop Southern Athletics League Division 2E21 May 17
20025.54BKings LynnSweatshop Southern Athletics League Division 2E21 May 17
20025.93BHemel HempsteadSweatshop Southern Athletics League Division 2E19 Aug 17
40061.14AHemel HempsteadSweatshop Southern Athletics League Division 2E19 Aug 17
8002:07.42BHemel HempsteadSweatshop Southern Athletics League Division 2E19 Aug 17
8002:07.81BErithSweatshop Southern Athletics League Division 2E17 Jun 17
8002:11.53BKings LynnSweatshop Southern Athletics League Division 2E21 May 17
15004:44.82BHemel HempsteadSweatshop Southern Athletics League Division 2E19 Aug 17
500017:20.81BErithSweatshop Southern Athletics League Division 2E17 Jun 17
5K16:4916:4713WroxhamWroxham 5K Series14 Jun 17
5M27:5427:538Great YarmouthGreat Yarmouth Promenade 5 Series24 May 17
9KXC29:414Shouldham WarrenRyston Runners Open League19 Nov 17
10K34:3534:346CambridgeCambridge Town & Gown 10K22 Oct 17
10K35:245ThorneyThorney 10K26 Mar 17
10K35:4035:3918King's LynnGrand East Anglia Run 10K30 Apr 17
2016 U23 Ryston
EventPerfPosVenueMeetingDate
8002:15.863BBromleySweatshop Southern Athletics League Division 2E20 Aug 16
300010:00.52BBury St EdmundsSweatshop Southern Athletics League Division 2E9 Jul 16
500016:55.683ABromleySweatshop Southern Athletics League Division 2E20 Aug 16
10K35:145ThorneyThorney 10K3 Apr 16
10K36:4236:4011FreethorpeHumpty Dumpty 10K26 Jun 16
10KMT36:353ElyLittleport 10K24 Jul 16
10.8KXC39:0813ThetfordNorfolk County Championships4 Dec 16
2015 U23 Ryston
EventPerfPosVenueMeetingDate
10013.55AKing's LynnEast Anglian League9 Aug 15
8002:16.41BKing's LynnEast Anglian League9 Aug 15
15004:44.11BKing's LynnEast Anglian League9 Aug 15
500016:48.02NorwichCity of Norwich AC Open11 Sep 15
5M29:037Great YarmouthGreat Yarmouth Promenade 5 Series6 May 15
10K35:5935:57333King's LynnGrand East Anglia Run 10K3 May 15
ZXC18:119Shouldham WarrenRyston Runners Open League18 Jan 15
2014 U23 Ryston
EventPerfPosVenueMeetingDate
300010:31.31BKing's LynnEast Anglian League17 Aug 14
10K37:0037:009CambridgeCambridge Town & Gown 10K12 Oct 14
10KMT36:0810Great AbingtonAbington 10K5 Oct 14
ZXC23:117Shouldham WarrenRyston Runners Open League14 Dec 14
ZXC26:496NorwichNorfolk County Championships6 Dec 14
2013 U20 Ryston
EventPerfPosVenueMeetingDate
300010:11.21AKing's LynnEast Anglian League12 May 13
5MMT30:408Downham MarketBob Hancock Memorial Midsummer 57 Jul 13
10K36:3136:29331King's LynnGrand East Anglia Run 10K5 May 13
Total Performances: 46
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000ALL2018737
5KU232017191
5KALL20171397
5MU20201556
5MALL20151030
5MALL2017545
5MU23201745
5MU23201816
5MALL2018265
10KU202013186
10KALL20133075
10KALL20143921
10KU202014227
10KALL20152737
10KU202015161
10KALL20162043
10KU232016215
10KU232017163
10KALL20171576