Club: Guildford & Godalming/Civil Service Gender: Male Age Group: V35 County: Surrey Region: South East Nation: Wales

Lead Coach: Marc Woodall

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Guildford and Godalming AC - also represented Wales and Civil Service.

Best known performances

Event PB 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 Event 2007 2006 2004 5000 15:18.84 15:18.84 15:41.8 5000 10000 32:16.58 32:16.58 10000 5K 15:45 15:49 15:53 15:45 16:02 16:32 5K parkrun 15:54 16:11 16:18 15:54 15:57 16:35 17:10 17:23 17:18 parkrun 10K 31:57 32:29 32:07 32:00 31:57 32:56 34:30 34:54 33:00 10K 7M 38:04 38:04 7M 10M 54:53 54:53 56:08 10M HM 70:26 73:54 72:14 70:26 73:28 71:02 75:31 82:17 HM Mar 2:31:40 2:31:40 2:37:13 2:43:34 2:45:44 Mar 2:54:48 3:11:31 3:10:42

Performances	Submit
2004 2006 2007 2008 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2020 V35 Guildford & Godalming/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
HM	73:54			73:54	10				Brighton	Grand Brighton Half Marathon	23 Feb 20
2019 V35 Guildford & Godalming/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
8.3KXC	29:10				49			10	Mitcham Common	Start Fitness Surrey Men's League Division 1	12 Jan 19
10K	32:29			32:31	104			101	London	Vitality London 10,000	27 May 19
10K	32:45			32:46	27			3	Cardiff	Brecon Carreg Cardiff Bay 10K	31 Mar 19
12KXC	42:26				40				Croydon	Surrey County Championships	5 Jan 19
HM	72:14			72:14	21				Brighton	Grand Brighton Half Marathon	24 Feb 19
Mar	2:31:40	c			117				London	Virgin London Marathon	28 Apr 19
2018 SEN Guildford & Godalming/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
5000	15:18.84				5	5			Wimbledon	Hercules Wimbledon 5000m Festival Night	15 Aug 18
5000	15:35.07				3				Kingston	Surrey County Championships	12 May 18
10000	32:16.58				2				Tooting Bec	Herne Hill Harriers Open	25 Aug 18
10000	32:29.76				20	E			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)	19 May 18
5K	15:49				2				Wimbledon	Perseverance Wimbledon Dash 5K	12 Aug 18
10K	32:07				68				London	Vitality London 10,000	28 May 18
10K	32:28	c			7				Worthing	Worthing 10K	3 Jun 18
10K	32:47			32:47	5				Walton-on-Thames	Elmbridge 10K	22 Jul 18
10K	32:59	a		33:00	21				Brighton	Brighton Marathon 10K	15 Apr 18
2017 SEN Guildford & Godalming/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
5000	15:41.8				1				Stretford	Civil Service Open & Masters Championships	6 Sep 17
5K	15:53				7				Wimbledon	Perseverance Wimbledon Dash 5K	13 Aug 17
parkrun	16:11				1			1	Woking	Woking parkrun # 139	13 May 17
parkrun	16:17				1			1	Woking	Woking parkrun # 142	3 Jun 17
parkrun	16:20				1			1	Woking	Woking parkrun # 137	29 Apr 17
parkrun	16:22				1			1	Woking	Woking parkrun # 143	10 Jun 17
5.25KL	15:54				15	L6			Crystal Palace	Southern Men's 6-Stage Relays	24 Sep 17
7.5KXC	26:28				7				Wimbledon Common	Start Fitness Surrey Men's League Division 2	14 Oct 17
5MXC	28:58				13				Richmond Park	Start Fitness Surrey Men's League Division 2	11 Nov 17
10K	32:00			32:00	55				London	Vitality London 10,000	29 May 17
10K	32:35			32:37	22				Cardiff	Cardiff 10K	3 Sep 17
10K	33:06			33:06	5				Westminster	Virgin Sport British 10K	9 Jul 17
10K	33:17			33:17	1				Hook	Hook 10K	21 May 17
10KMT	38:29			38:31	2				High Wycombe	Grant & Stone Wycombe 10K	16 Jul 17
12KXC	43:54				27				Croydon	Surrey County Championships	7 Jan 17
10M	54:53			54:55	8				Brighton	Bright 10	15 Oct 17
HM	70:26			70:26	4				Gosport	Gosport Half Marathon	19 Nov 17
HM	72:09			72:09	37				Cardiff	Cardiff Half Marathon	1 Oct 17
2016 SEN Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
5K	15:45				2				Wimbledon	Perseverance Wimbledon Dash 5K (Inc Surrey Championships)	14 Aug 16
parkrun	16:18				1			1	Woking	Woking parkrun # 104	3 Sep 16
parkrun	16:20				1			1	Woking	Woking parkrun # 112	29 Oct 16
parkrun	16:23				1			1	Woking	Woking parkrun # 90	21 May 16
parkrun	16:25				1			1	Woking	Woking parkrun # 117	10 Dec 16
parkrun	16:31				1			1	Woking	Woking parkrun # 118	17 Dec 16
parkrun	16:32				1			1	Woking	Woking parkrun # 119	24 Dec 16
parkrun	16:34				1			1	Woking	Woking parkrun # 111	22 Oct 16
parkrun	16:36				1			1	Woking	Woking parkrun # 109	8 Oct 16
parkrun	16:38				1			1	Frimley Lodge	Frimley Lodge parkrun # 328	7 May 16
parkrun	17:21				2				Frimley Lodge	Frimley Lodge parkrun # 320	5 Mar 16
5MXC	29:42				61				Wimbledon Common	2XU Surrey Men's League Division 1	13 Feb 16
5MXC	30:33				13				Guildford	2XU Surrey Men's League Division 2	12 Nov 16
5.4MXC	30:25				16				Wimbledon Common	2XU Surrey Men's League Division 2	15 Oct 16
10K	31:57			32:01	25				London	Vitality London 10,000	30 May 16
10K	33:28			33:28	1				Hook	Hook 10K	15 May 16
10K	TBC			34:42	37				Swansea	Admiral Swansea Bay 10K	18 Sep 16
7M	38:04				1				Chipstead	Elmore 7	16 Jul 16
10M	56:08			56:08	6				Brighton	Brighton 10	16 Oct 16
HM	73:28			73:28	3				Bournemouth	Bournemouth Marathon Festival Half Marathon	2 Oct 16
HM	75:38	c			15				Brent	Vitality North London Half Marathon	20 Mar 16
2015 SEN Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
parkrun	15:54				1			1	Frimley Lodge	Frimley Lodge parkrun # 268	7 Mar 15
parkrun	16:23				1			1	Frimley Lodge	Frimley Lodge parkrun # 261	17 Jan 15
parkrun	16:25				1			1	Frimley Lodge	Frimley Lodge parkrun # 265	14 Feb 15
parkrun	16:47				1			1	Frimley Lodge	Frimley Lodge parkrun # 290	22 Aug 15
5MXC	29:20				6				Wimbledon Common	2XU Surrey Men's League Division 2	10 Jan 15
5MXC	31:52				16				Croydon	2XU Surrey Men's League Division 2	7 Feb 15
15KXC	56:47				106				Brighton	South of England AA Championships	24 Jan 15
SHORTHM	69:48			69:49	6				Brighton	Brighton Half Marathon (146m short)	22 Feb 15
ZXC	46:41				40				Croydon	Surrey County Championships	3 Jan 15
2014 SEN Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
5K	16:02				4				Wimbledon	Perseverance Wimbledon Dash 5K	17 Aug 14
5KXCL	15:33				4	L2			Wormwood Scrubs	SEAA Relay Championships	18 Oct 14
parkrun	15:57				1			1	Frimley Lodge	Frimley Lodge parkrun # 241	13 Sep 14
parkrun	16:11				1			1	Frimley Lodge	Frimley Lodge parkrun # 240	6 Sep 14
parkrun	16:15				2			1	Frimley Lodge	Frimley Lodge parkrun # 243	27 Sep 14
parkrun	16:16				2			1	Frimley Lodge	Frimley Lodge parkrun # 219	5 Apr 14
parkrun	16:16				1			1	Frimley Lodge	Frimley Lodge parkrun # 255	20 Dec 14
parkrun	16:25				1			1	Frimley Lodge	Frimley Lodge parkrun # 239	30 Aug 14
parkrun	16:59				1			1	Guildford	Guildford parkrun # 117	2 Aug 14
parkrun	17:02				1			1	Guildford	Guildford parkrun # 116	26 Jul 14
parkrun	17:11				1			1	Guildford	Guildford parkrun # 109	10 May 14
4.8MXC	28:00				5				Newlands Corner	2XU Surrey Men's League Division 2	11 Oct 14
5MXC	31:22				4				Oxshott	2XU Surrey Men's League Division 3/4	11 Jan 14
5.4MXC	29:49				5				Ham	2XU Surrey Men's League Division 2	8 Nov 14
10K	32:56			32:57	67				London	Bupa London 10,000 (10K)	25 May 14
10K	33:10			33:11	5				Worcester	Worcester City 10K	21 Sep 14
12KXC	47:44				41				Dorking	Surrey County Championships	4 Jan 14
HM	71:02			71:03	7				Gosport	Gosport Half Marathon	16 Nov 14
HM	71:19			71:19	35				Cardiff	Cardiff Half Marathon	5 Oct 14
HM	73:44			73:46	14				Guildford	Surrey Half Marathon	9 Mar 14
Mar	2:37:13			2:37:13	144				London	Virgin London Marathon	13 Apr 14
2013 SEN Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
5K	16:32				7				Wimbledon	Perseverance Wimbledon Dash 5K	11 Aug 13
parkrun	16:35				2			1	Frimley Lodge	Frimley Lodge parkrun # 200	23 Nov 13
parkrun	16:41				1			1	Frimley Lodge	Frimley Lodge parkrun # 206	28 Dec 13
parkrun	16:49				1			1	Frimley Lodge	Frimley Lodge parkrun # 199	16 Nov 13
parkrun	17:10				2				Guildford	Guildford parkrun # 63	15 Jun 13
parkrun	17:44				2			1	Guildford	Guildford parkrun # 88	21 Dec 13
5MXC	28:09				7				Roundshaw Down	2XU Surrey Men's League Division 3/4	9 Nov 13
5MXC	29:58				5				Lightwater	2XU Surrey Men's League Division 3/4	19 Oct 13
10K	34:30			34:36	141				London	Bupa London 10,000 (10K)	27 May 13
10K	35:14			35:14	4				Battersea Park	Civil Service 10K	24 Jul 13
HM	75:31	c			51				Bristol	Bristol Half Marathon	15 Sep 13
HM	75:43				3				Petersham	Ranelagh Richmond Half Marathon	5 May 13
Mar	2:43:34			2:43:59	194				Frankfurt, GER	BMW Frankfurt Marathon	27 Oct 13
ZXC	31:25				7				Mitcham Common	2XU Surrey Men's League Division 2	12 Jan 13
ZXC	37:40				9				Parliament Hill	Civil Service Championships	6 Nov 13
ZXC	47:57				37				Croydon	Surrey County Championships	5 Jan 13
2012 SEN Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:10				3				Guildford	Guildford parkrun # 1	10 Mar 12
parkrun	18:02				3				Guildford	Guildford parkrun # 33	17 Nov 12
10K	34:54			34:55	1				Wimbledon	Wimbledon Audi 10K	25 Mar 12
10K	35:42			35:42	20				Stubbington	Stubbington Green 10K	15 Jan 12
ZXC	27:57				18				Esher	2XU Surrey League Division 2	11 Feb 12
ZXC	30:33				16				Reigate	2XU Surrey League Division 2	14 Jan 12
ZXC	35:14				21				RAF Halton	RAF v Police v Fire Service	18 Jan 12
ZXC	44:17				39				Dorking	Surrey County Championships	7 Jan 12
ZXC	58:53				181				Brighton	Southern Championships	28 Jan 12
2011 SEN Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:23				3				Frimley Lodge	Frimley Lodge parkrun # 87	15 Oct 11
parkrun	17:26				1				Worcester	Worcester parkrun # 15	24 Sep 11
10K	33:00			33:02	4				Berlin, GER	LightRun 10K	20 Oct 11
ZXC	30:05				25				Richmond Park	2xu Surrey League Division 2	8 Oct 11
ZXC	30:44				16				Croydon	2xu Surrey League Division 2	12 Nov 11
2008 SEN Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:18				4				Cardiff	Cardiff parkrun # 6	22 Mar 08
HM	82:17				3				Horton	Hogweed Hilly Half IV	30 Mar 08
Mar	2:45:44			2:45:45	11				Pisa, ITA	Pisa Marathon	11 May 08
ZMT	50:46				4	9			Caernarfon-Cardiff	Welsh Castles Relay	14 Jun 08
ZMT	65:53				4	8			Caernarfon-Cardiff	Welsh Castles Relay	14 Jun 08
2007 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:54:48				614				Berlin, GER	Real Berlin Marathon	30 Sep 07
2006 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:11:31				20				Tromso, NOR	Midnight Sun Marathon	17 Jun 06
Mar	3:14:35			3:15:06	42				Snowdonia	Snowdonia National Trust Marathon	29 Oct 06
2004 U23 Unattached
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:10:42				84				Cardiff	Cardiff Marathon & Half Marathon	3 Oct 04

Total Performances: 124

Please see the Submit section for details of how to notify us of any missing performances.

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