| 2025 V60 Peterborough & Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 47:11 | | | 47:16 | 162 | | | 13 | Thorney | Keith Hall Memorial 10K | 23 Mar 25 |
| 20M | 2:50:34 | | | 2:50:38 | 127 | | 100 | 7 | Oundle | Oundle 5K / 10K / 20 | 2 Mar 25 |
| 2024 V55 Peterborough & Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 14:00.0 | | | | 1 | NS | | | Peterborough | Eastern Masters Track & Field League - Central East | 30 Jul 24 |
| 5K | 22:22 | | | | 166 | | | 10 | Ferry Meadows | Peterborough Grand Prix Series 3K / 5K | 7 Aug 24 |
| 5K | 22:46 | | | | 154 | | | 5 | Stamford | Peterborough Grand Prix Series 3K / 5K | 24 Jul 24 |
| 7KXC | 34:37 | | | | 26 | | | 7 | Louth | Lincolnshire League | 18 Feb 24 |
| 8KXC | 39:04 | | | | 69 | | | 50 | Slottsskogen, SWE | World Masters Athletics Championships - Cross Country | 20 Aug 24 |
| 8KXC | 39:13 | | | | 16 | M55 | | | Torun, POL | European Masters Athletics Championships | 19 Mar 24 |
| 5MMT | 39:02 | | | | 70 | | | | Huntingdon | Frostbite Friendly League | 10 Mar 24 |
| 5MMT | 40:17 | | | | 240 | | | | Nene Park | Frostbite Friendly League | 3 Nov 24 |
| 5MMT | 42:44 | | | | 145 | | | | March | Frostbite Friendly League | 8 Dec 24 |
| 9.5KXC | 50:22 | | | | 68 | | | 16 | Biscathorpe | Lincolnshire County Championships (inc Lincolnshire Runner League) | 7 Jan 24 |
| 10K | 46:54 | | | 46:55 | 58 | | | 8 | Sleaford | Sleaford Striders Summer 10K | 9 Aug 24 |
| 10KXC | 41:37 | | | | 179 | | | 9 | Markeaton Park | North Midlands League | 12 Oct 24 |
| 10KXC | 44:24 | | | | 150 | | | 5 | West Glebe Park | North Midlands League | 9 Nov 24 |
| 10KXC | 45:18 | | | | 142 | | | 8 | Bulwell Hall Park | North Midlands League | 13 Jan 24 |
| 10KXC | 52:45 | | | | 137 | | | 5 | Shipley Country Park | North Midlands League | 7 Dec 24 |
| HM | 1:44:38 | | | 1:44:57 | 390 | | | 51 | Slottsskogen, SWE | World Masters Athletics Championships - Half Marathon | 24 Aug 24 |
| SHORTHM | 99:56 | | | 1:40:04 | 156 | | | 5 | Chelmsford | Pleshey Half Marathon (Incl.Essex Championships) (160m Short) | 15 Sep 24 |
| HMMT | 1:46:54 | c | | | 6 | | | 1 | Revesby | Race the Estate | 21 Jul 24 |
| 30KMT | 2:52:34 | | | 2:52:37 | 178 | | | 13 | Gravesend | North Downs Run 30K | 30 Jun 24 |
| 2023 V55 Peterborough & Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:22 | | | | 129 | | | 11 | Ferry Meadows | Peterborough Grand Prix 5K Series | 9 Aug 23 |
| 5K | 21:49 | | | | 140 | | | 10 | Peterborough | Peterborough Grand Prix 5K Series | 12 Jul 23 |
| 5K | 22:26 | | | | 125 | | | 5 | Stamford | Peterborough Grand Prix 3K / 5K Series | 28 Jun 23 |
| 5KMT | 21:37 | | | | 135 | | | 10 | Werrington | Peterborough Grand Prix 5K Series | 26 Jul 23 |
| 5MMT | 38:04 | | | | 97 | | | | Jubilee Park | Frostbite Friendly League | 12 Mar 23 |
| 5MMT | 41:30 | | | | 144 | | | | March | Frostbite Friendly League | 15 Jan 23 |
| 5MMT | 41:55 | | | | 161 | | | | March | Frostbite Friendly League | 10 Dec 23 |
| 10K | 45:44 | | | 45:46 | 51 | | | 31 | Deeping St James | Deepings Rotary 10K | 21 May 23 |
| 10K | 45:44 | | | 45:51 | 140 | | | 15 | Leicester | Leicester 10K | 29 Jan 23 |
| 10KXC | 45:07 | | | | 148 | | | 7 | Mansfield | North Midlands League | 14 Jan 23 |
| 10KXC | 49:09 | | | | 55 | | | | Biscathorpe | Lincolnshire County Championships | 8 Jan 23 |
| 10KXC | 51:08 | | | | 175 | | | 13 | Shipley Country Park | North Midlands League | 2 Dec 23 |
| 10KXC | 51:52 | | | | 184 | | | 6 | Kettering | North Midlands League | 11 Nov 23 |
| 12KXC | 60:14 | | | | 43 | | | 1 | Cambridge | Eastern AA Championships | 18 Nov 23 |
| HM | 98:00 | | | 98:02 | 23 | | 21 | 3 | Nottingham | Nottingham Holme Run | 12 Feb 23 |
| HM | 1:45:13 | | | | 264 | | | 19 | Torun, POL | WMA - World Masters Championships Half Marathon | 1 Apr 23 |
| HMMT | 1:49:24 | | | 1:49:27 | 111 | | | 6 | Sandringham | Run Sandringham | 18 Jun 23 |
| 30KMT | 3:08:52 | | | 3:09:00 | 116 | | | 20 | Gravesend | North Downs Run 30K | 25 Jun 23 |
| 20M | 2:46:20 | | | 2:46:28 | 119 | | 98 | 7 | Oundle | Oundle 20 | 5 Mar 23 |
| 2022 V55 Peterborough & Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 22:11.91 | | | | 8 | | | | Stevenage | National Athletics League - Championship | 2 Jul 22 |
| 5K | 22:56 | | | | 107 | | | 7 | Peterborough | Peterborough Grand Prix 5K Series | 3 Aug 22 |
| 5K | 23:11 | | | | 89 | | | 5 | Peterborough | Peterborough Grand Prix 5K Series | 6 Jul 22 |
| 5MMT | 37:41 | | | | 155 | | | | Nene Park | Frostbite Friendly League | 6 Nov 22 |
| 5MMT | 38:13 | | | | 140 | | | | Hinchingbrooke | Frostbite Friendly League | 9 Oct 22 |
| 10KXC | 42:38 | | | | 148 | | | 9 | West Glebe Park | North Midlands League | 12 Nov 22 |
| 10KXC | 49:34 | | | | 68 | | | 51 | Biscathorpe | Lincolnshire County Championships | 9 Jan 22 |
| 10KXC | 50:28 | | | | 219 | | | 18 | Derby | North Midlands League (Inc EMAA Team Selection) | 15 Oct 22 |
| 12KXC | 52:42 | | | | 39 | | | 8 | Biggleswade | Eastern AA Championships | 19 Nov 22 |
| HMMT | 1:52:00 | | | | 5 | | | | Bury St Edmunds | Christmas Eve Trail Half Marathon / Marathon | 24 Dec 22 |
| 30KMT | 2:44:47 | | | 2:44:48 | 108 | | | 19 | Gravesend | North Downs Run 30K | 26 Jun 22 |
| 2021 V55 Peterborough & Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.29 | | | | 2 | | | | Corby | Eastern Masters League Northern | 28 Jul 21 |
| 5MMT | 38:18 | | | | 143 | | | | Huntingdon | Frostbite Friendly League | 12 Dec 21 |
| 5MXC | 35:51 | | | | 124 | | | | Priory Park | Frostbite Friendly League | 24 Oct 21 |
| 10KXC | 47:12 | | | | 132 | | | 10 | Heanor | North Midlands League | 4 Dec 21 |
| 10KXC | 48:29 | | | | 165 | | | 11 | Kettering | North Midlands League | 13 Nov 21 |
| 12KXC | 54:24 | | | | 26 | | | 3 | Cambridge | Eastern Counties Championships | 20 Nov 21 |
| 10M | 74:01 | | | 74:05 | 58 | | | 7 | Wisbech | Fenland 10 | 31 Oct 21 |
| 10.5MMTL | 83:26 | | | | 40 | L2 | | | Peterborough | Hereward Relay | 28 Nov 21 |
| HM | 1:41:20 | c | | | 91 | | | 8 | Redhill | Caterham Rotary Half Marathon | 18 Jul 21 |
| 30KMT | 2:35:58 | c | | | 81 | | | 13 | Gravesend | North Downs Run 30K | 27 Jun 21 |
| 20M | 2:40:01 | | | 2:40:07 | 79 | | | 7 | Oundle | Oundle 20 | 22 Aug 21 |
| Mar | 3:47:54 | | | 3:48:05 | 788 | | | 30 | York | Asda Foundation Yorkshire Marathon | 17 Oct 21 |
| 2020 V55 Peterborough & Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.5KXC | 32:10 | | | | 50 | | | 9 | Shouldham Warren | Ryston Runners Open League | 8 Mar 20 |
| 5MXC | 48:49 | | | | 268 | | | | Bourne Woods | Frostbite Friendly League | 2 Feb 20 |
| 5.5MXC | 49:00 | | | | 251 | | | | Jubilee Park | Frostbite Friendly League | 1 Mar 20 |
| 2019 V50 Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:15.3 | | | | 4 | B | | | Bracknell | Southern Athletics League Division 1 | 13 Jul 19 |
| 1500 | 6:23.5 | | | | 3 | ns | | | Peterborough | Eastern Masters AC League Division North | 1 Jul 19 |
| 3000 | 12:36.30 | | | | 3 | B | | | Crawley | Southern Athletics League Division 1 | 19 May 19 |
| 3000 | 13:03.8 | | | | 4 | ns | | | Bracknell | Southern Athletics League Division 1 | 13 Jul 19 |
| 5000 | 20:51.5 | | | | 1 | ns | | | Peterborough | Southern Athletics League Division 1 | 13 Apr 19 |
| 5000 | 21:15.30 | | | | 6 | B | | | Basingstoke | British Athletics League Division 3 | 3 Aug 19 |
| 4KXC | 16:29 | | | | 22 | | | | Caorle, ITA | European Masters Athletics Championships - Cross Country | 8 Sep 19 |
| 5.08KL | 22:46 | | | | 40 | L2 | | | Sutton Coldfield | British Masters Open Relay Championships | 18 May 19 |
| 8KXC | 37:01 | | | | 36 | | | | Torun, POL | World Masters Championships - Cross Country | 25 Mar 19 |
| 10K | 43:10 | | | 43:23 | 203 | | | 25 | Blyth | Port of Blyth 10K (Inc British Masters 10k Road Championships) | 7 Apr 19 |
| 10K | 45:01 | | | 48:09 | 2341 | | | 72 | London | Vitality London 10,000 | 27 May 19 |
| 10KMT | 44:34 | | | 44:40 | 62 | | | 3 | Littleport | Littleport 10K | 28 Jul 19 |
| 10KXC | 48:18 | | | | 177 | | | 15 | Nottingham | North Midlands League | 12 Jan 19 |
| 10.16KXC | 44:27 | | | | 45 | | | 25 | Biscathorpe | Lincolnshire County Championships | 6 Jan 19 |
| 12KXC | 54:50 | | | | 1488 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 15KXC | 68:10 | | | | 916 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| HM | 98:11 | | | 98:14 | 94 | | | 8 | Kimbolton | Kimbolton Castle Half Marathon | 18 Aug 19 |
| HM | 1:44:11 | | | 1:44:21 | 112 | | | 22 | Ashbourne | Ashbourne Half Marathon (Inc British Masters Championships) | 7 Jul 19 |
| HM | 1:47:46 | | | | 40 | | | | Jesolo, ITA | European Masters Athletics Championships Half Marathon | 15 Sep 19 |
| ZXC | 36:13 | | | | 106 | | | | Bourne Woods | Frostbite Friendly League | 3 Feb 19 |
| ZXC | 36:29 | | | | 109 | | | | Jubilee Park | Frostbite Friendly League | 10 Mar 19 |
| ZXC | 37:10 | | | | 174 | | | | March | Frostbite Friendly League | 13 Jan 19 |
| 2018 V50 Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.7 | | | | 5 | | | | St. Ives | Eastern Masters AC League Division North | 2 May 18 |
| 100 | 16.8 | | | | 1 | ns | | | Peterborough | Eastern Masters AC League Division North | 2 Jul 18 |
| 200 | 35.3 | | | | 3 | ns | | | King's Lynn | Eastern Masters AC League Division North | 6 Jun 18 |
| 400 | 80.7 | | | | 3 | | | | St. Ives | Eastern Masters AC League Division North | 2 May 18 |
| 800 | 2:56.71 | | | | 4 | B | | | Bromley | Southern Athletics League Division 1 | 23 Jun 18 |
| 800 | 2:57.4 | | | | 9 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| 800 | 2:59.2 | | | | 6 | | | | King's Lynn | Eastern Masters AC League Division North | 6 Jun 18 |
| 1500 | 5:51.66 | | | | 3 | ns | | | Bedford | Southern Athletics League Division 1 | 18 Aug 18 |
| 1500 | 5:55.6 | | | | 10 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| 1500 | 6:15.27 | | | | 4 | B | | | Bromley | Southern Athletics League Division 1 | 23 Jun 18 |
| Mile | 6:27.0 | | | | 1 | ns | | | Corby | Eastern Masters AC League Division North | 1 Aug 18 |
| 3000 | 11:55.05 | | | | 1 | ns | | | Stevenage | Southern Athletics League Division 1 | 14 Jul 18 |
| 3000 | 12:16.3 | | | | 4 | B | | | Reading | Southern Athletics League Division 1 | 20 May 18 |
| 3000 | 12:20.4 | | | | 11 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| 3000 | 12:23.4 | | | | 5 | ns | | | St. Ives | Eastern Masters AC League Division North | 2 May 18 |
| 5000 | 20:39.34 | | | | 3 | B | | | Bedford | Southern Athletics League Division 1 | 18 Aug 18 |
| 5000 | 20:39.49 | | | | 2 | ns | | | Bromley | Southern Athletics League Division 1 | 23 Jun 18 |
| LJ | 3.38 | | | | 5 | | | | Corby | Eastern Masters AC League Division North | 1 Aug 18 |
| DT1.5K | 9.53 | | | | 5 | | | | King's Lynn | Eastern Masters AC League Division North | 6 Jun 18 |
| JT700 | 16.07 | | | | 5 | | | | King's Lynn | Eastern Masters AC League Division North | 6 Jun 18 |
| JT700 | 8.85 | | | | 7 | | | | Corby | Eastern Masters AC League Division North | 1 Aug 18 |
| 5K | 20:59 | | | | 111 | | | 8 | Eye | Peterborough Grand Prix 5K Series | 20 Jun 18 |
| 5K | 21:01 | | | | 74 | | | 5 | Stamford | Peterborough Grand Prix 5K | 18 Jul 18 |
| 5K | 21:27 | | | | 122 | | | 9 | Thorney | Peterborough Grand Prix 5K Series | 4 Jul 18 |
| 5KXC | 23:31 | | | | 57 | | | | Madrid, ESP | European Masters Indoor Championships (Cross Country) | 24 Mar 18 |
| 5KXCL | 19:48 | | | | 39 | L4 | | | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| 5.08KL | 22:26 | | | | 36 | L4 | | | Sutton Coldfield | British Masters Open Relay Championships | 28 Apr 18 |
| 5MMT | 37:42 | | | | 109 | | | | Huntingdon | Frostbite Friendly League | 11 Mar 18 |
| 5MXC | 36:57 | | | | 172 | | | | March | Frostbite Friendly League | 14 Jan 18 |
| 5MXC | 37:50 | | | | 129 | | | | Huntingdon | Frostbite Friendly League | 18 Feb 18 |
| 5MXC | 39:06 | | | | 184 | | | | Peterborough | Frostbite Friendly League | 4 Feb 18 |
| 9KXC | 40:44 | | | | 134 | | | 49 | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 10K | 43:50 | c | | | 1515 | | | 77 | London | Vitality London 10,000 | 28 May 18 |
| 10K | 44:33 | | | 44:39 | 103 | | | 13 | Tittensor | Trentham 10K incl British Masters Championships | 5 Aug 18 |
| 10KXC | 42:24 | | | | 128 | | | 8 | Derby | North Midlands League | 13 Oct 18 |
| 10KXC | 42:59 | | | | 149 | | | 11 | Kettering | North Midlands League | 10 Nov 18 |
| 10KXC | 48:53 | | | | 221 | | | 15 | Nottingham | North Midlands League | 13 Jan 18 |
| 10.16KXC | 47:58 | | | | 40 | | | 22 | Boston | Lincolnshire County Championships | 7 Jan 18 |
| 12KXC | 61:23 | | | | 1707 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| ZXC | 34:58 | | | | 110 | | | | Priory Park | Frostbite Friendly League | 7 Oct 18 |
| ZXC | 36:28 | | | | 196 | | | | Nene Park | Frostbite Friendly League | 4 Nov 18 |
| 2017 V50 Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.0 | | | | 6 | | | | Corby | Eastern Masters AC League Division North | 5 Jul 17 |
| 200 | 34.4 | | | | 3 | ns | | | Peterborough | East Anglian League | 11 Jun 17 |
| 200 | 34.7 | | | | 1 | ns | | | King's Lynn | Eastern Masters AC League Division North | 7 Jun 17 |
| 400 | 76.7 | | | | 3 | ns | | | Peterborough | East Anglian League | 11 Jun 17 |
| 400 | 78.5 | | | | 8 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 400 | 81.5 | | | | 5 | | | | St. Ives | Eastern Masters AC League Division North | 3 May 17 |
| 800 | 2:55.2 | | | | 2 | ns | | | Peterborough | East Anglian League | 11 Jun 17 |
| 800 | 2:59.1 | | | | 2 | ns | | | Corby | Eastern Masters AC League Division North | 5 Jul 17 |
| 800 | 3:00.0 | | | | 1 | ns | | | King's Lynn | East Anglian League | 23 Apr 17 |
| 800 | 3:00.7 | | | | 4 | B | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 800 | 3:00.9 | | | | 5 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| 1500 | 5:45.4 | | | | 4 | ns | | | Peterborough | East Anglian League | 11 Jun 17 |
| 1500 | 5:47.4 | | | | 2 | B | | | Bury St Edmunds | East Anglian League | 16 Jul 17 |
| 1500 | 5:52.9 | | | | 2 | | | | King's Lynn | Eastern Masters AC League Division North | 7 Jun 17 |
| 1500 | 5:57.1 | | | | 3 | ns | | | King's Lynn | East Anglian League | 23 Apr 17 |
| 1500 | 5:59.6 | | | | 3 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| 1500 | 6:00.3 | | | | 7 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 1500 | 6:16.6 | | | | 4 | B | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 3000 | 12:16.8 | | | | 1 | ns | | | Crawley | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 3000 | 12:18.2 | | | | 3 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| 3000 | 12:54.9 | | | | 3 | ns | | | St. Ives | Eastern Masters AC League Division North | 3 May 17 |
| 3000 | 12:54.9 | | | | 3 | ns | | | King's Lynn | Eastern Masters AC League Division North | 7 Jun 17 |
| 5000 | 21:07.12 | | | | 6 | B | | | Stretford | British Athletics League Division 4 | 3 Jun 17 |
| 5000 | 21:23.9 | | | | 11 | ns | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 5000 | 21:47.6 | | | | 4 | ns | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| LJ | 3.45 | | | | 8 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| DT1.5K | 13.13 | | | | 7 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 3KXCL | 13:13 | | | | 13 | L4 | | | Long Eaton | British Masters Relay Championships | 28 Oct 17 |
| 4KXC | 15:12 | | | | 32 | | | | Aarhus, DEN | European Masters Athletics Championships - Cross Country | 30 Jul 17 |
| 3ML | 21:10 | | | | 45 | L2 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 20 May 17 |
| 5K | 22:38 | | | | 147 | | | 15 | Eye | Peterborough Grand Prix 5K | 21 Jun 17 |
| 5K | 22:54 | | | | 91 | | | 8 | Stamford | Peterborough Grand Prix 5K | 19 Jul 17 |
| 5KXC | 21:44 | | | | 6 | | | | Shouldham Warren | Ryston Runners Open League | 22 Jan 17 |
| 8KXC | 36:30 | | | | 17 | | | | Daegu, KOR | World Masters Championships Cross Country | 20 Mar 17 |
| 5MMT | 36:43 | | | | 135 | | | | Huntingdon | Frostbite Friendly League | 12 Mar 17 |
| 9KXC | 37:57 | | | | 6 | | | | Shouldham Warren | Ryston Runners Open League | 19 Feb 17 |
| 9KXC | 41:37 | | | | 114 | | | 60 | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 9.7KXC | 44:15 | | | | 38 | | | 2 | Bourne | Lincolnshire Runner Lincolnshire League | 19 Nov 17 |
| 10KXC | 41:48 | | | | 179 | | | 17 | Corby | North Midlands League | 11 Nov 17 |
| 10KXC | 44:39 | | | | 193 | | | 15 | Derby | North Midlands League | 14 Oct 17 |
| 10KXC | 47:18 | | | | 174 | | | 16 | Heanor | North Midlands League | 2 Dec 17 |
| 12KXC | 61:31 | | | | 1412 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| ZXC | 35:11 | | | | 151 | | | | St. Neots | Frostbite Friendly League | 1 Oct 17 |
| ZXC | 35:59 | | | | 170 | | | | Peterborough | Frostbite Friendly League | 5 Nov 17 |
| ZXC | 37:39 | | | | 141 | | | | Bourne Woods | Frostbite Friendly League | 5 Feb 17 |
| 2016 V50 Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:02.0 | | | | 5 | | | | Peterborough | Eastern Veterans' League Division NW | 18 May 16 |
| 800 | 3:08.7 | | | | 8 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| 1500 | 6:12.4 | | | | 8 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| 1500 | 6:26.8 | | | | 2 | ns | | | Norwich | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| Mile | 6:53.3 | | | | 8 | | | | Corby | Eastern Veterans' League Division NW | 10 Aug 16 |
| 3000 | 12:49.5 | | | | 8 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| 3000 | 12:55.54 | | | | 2 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| 3000 | 12:56.79 | | | | 9 | ns | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 3000 | 13:31.4 | | | | 3 | ns | | | St. Ives | Eastern Veterans' League Division NW | 4 May 16 |
| 5000 | 21:19.7 | | | | 4 | | | | Grantham | Lincolnshire County Championships | 15 May 16 |
| 5000 | 21:23.9 | | | | 1 | ns | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 5000 | 21:38.8 | | | | 10 | | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 5000 | 22:35.9 | | | | 1 | ns | | | Norwich | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| JT700 | 11.51 | | | | 3 | | | | Corby | Eastern Veterans' League Division NW | 10 Aug 16 |
| 3KXCL | 13:03 | | | | 12 | L5 | | | Long Eaton | British Masters Relay Championships | 19 Nov 16 |
| 5K | 21:55 | | | | 157 | | | 15 | Peterborough | Peterborough Grand Prix 5K | 8 Jun 16 |
| 5K | 23:12 | | | | 120 | | | 13 | Thorney | Peterborough Grand Prix 5K | 20 Jul 16 |
| 5K | 23:35 | | | | 144 | | | 10 | Werrington | Peterborough Grand Prix Werrington 5K | 3 Aug 16 |
| 5K | 23:35 | | | | 101 | | | 8 | Peterborough | Barney Memorial 5K | 17 Aug 16 |
| 5KXC | 22:54 | | | | 30 | | | | Ancona, ITA | European Masters Indoor Championships - Cross Country | 3 Apr 16 |
| 5KXCL | 22:36 | | | | 155 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 6KL | 25:26 | | | | 4 | L4 | | | Bedford | Southern Masters Relays | 25 Sep 16 |
| 8KXC | 33:37 | | | | 85 | | | 25 | Bath | British Masters Championships | 13 Mar 16 |
| 9.7KXC | 44:03 | | | | 67 | | | 37 | Bourne Woods | Lincolnshire Runner Lincolnshire League | 30 Oct 16 |
| 10KXC | 45:08 | | | | 186 | | | 12 | Heanor | North Midlands League | 3 Dec 16 |
| 10KXC | 46:08 | | | | 148 | | | 5 | Kettering | North Midlands League | 12 Nov 16 |
| 10KXC | 47:52 | | | | 169 | | | 18 | Nottingham | North Midlands League | 16 Jan 16 |
| 10KXC | 48:10 | | | | 26 | | | | Biscathorpe | Lincolnshire County Championships | 10 Jan 16 |
| 10.16KXC | 47:46 | | | | 43 | | | 25 | Anton's Gowt | Lincolnshire Runner Lincolnshire League | 20 Nov 16 |
| 12KXC | 64:44 | | | | 1286 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| ZXC | 35:23 | | | | 141 | | | | St. Neots | Frostbite Friendly League | 2 Oct 16 |
| ZXC | 36:26 | | | | 114 | | | | Bourne Woods | Frostbite Friendly League | 7 Feb 16 |
| ZXC | 36:53 | | | | 149 | | | | Hinchingbrooke Park | Frostbite Friendly League | 11 Dec 16 |
| ZXC | 37:16 | | | | 218 | | | | Bushfield Academy | Frostbite Friendly League | 6 Nov 16 |
| 2015 V50 Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 79.8 | | | | 3 | | | | Peterborough | Eastern Veterans' League Division NW | 1 Jul 15 |
| 800 | 3:03.6 | | | | 5 | | | | Corby | Eastern Veterans' League Division NW | 29 Jul 15 |
| 2000 | 8:29.6 | | | | 5 | | | | Corby | Eastern Veterans' League Division NW | 29 Jul 15 |
| 5000 | 21:39.51 | | | | 8 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| 5K | 21:47 | | | | 113 | | | 8 | Peterborough | Barney 5K | 19 Aug 15 |
| 5K | 21:51 | | | | 139 | | | 12 | Werrington | Peterborough Grand Prix Werrington 5K | 5 Aug 15 |
| 5K | 21:54 | | | | 151 | | | 10 | Thorney | Peterborough Grand Prix 5K | 8 Jul 15 |
| 5K | 21:59 | | | | 115 | | | 9 | Stamford | Peterborough Grand Prix 5K | 22 Jul 15 |
| 5MMT | 36:56 | | | | 130 | | | | Hinchingbrook Park | Frostbite 5 | 13 Dec 15 |
| 9.16KXC | 37:59 | | | | 33 | | | 20 | Gainsborough | Lincolnshire League | 22 Nov 15 |
| 9.7KXC | 43:34 | | | | 38 | | | 20 | Louth | Lincolnshire League | 25 Oct 15 |
| ZXC | 34:12 | | | | 165 | | | | Bushfield Academy | Frostbite Friendly League | 1 Nov 15 |
| ZXC | 34:53 | | | | 168 | | | | St. Neots | Frostbite Friendly League | 4 Oct 15 |
| ZXC | 36:54 | | | | 144 | | | | Hinchingbrooke School | Frostbite Friendly League | 1 Mar 15 |
| ZXC | 38:25 | | | | 29 | | | 4 | Shouldham Warren | Ryston Runners Open League | 15 Feb 15 |
| ZXC | 38:34 | | | | 121 | | | | Bourne Woods | Frostbite Friendly League | 1 Feb 15 |
| ZXC | 52:20 | | | | 30 | | | | Lincoln | Lincolnshire County Championships | 4 Jan 15 |
| 2014 V45 Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:34 | | | | 86 | | | 7 | Ferry Meadows | Barney Memorial 5K | 13 Aug 14 |
| 5K | 22:06 | | | | 106 | | | | Stamford | Peterborough Grand Prix 5K | 16 Jul 14 |
| 5K | 22:13 | | | | 105 | | | 7 | Werrington | Peterborough Grand Prix 5K | 30 Jul 14 |
| 5K | 22:39 | | | | 125 | | | 6 | Eye | Peterborough Grand Prix 5K | 18 Jun 14 |
| 5K | 23:54 | | | | 184 | | | 12 | Peterborough | Peterborough Grand Prix 5K | 4 Jun 14 |
| 5K | 24:20 | | | | 163 | | | 12 | Peterborough | Peterborough Grand Prix 5K | 2 Jul 14 |
| 5MMT | 37:34 | | | | 141 | | | | Hinchingbrooke Park | Frostbite Friendly League | 14 Dec 14 |
| ZRD | 35:53 | | | | 208 | | | | Bushfield | Frostbite Friendly League | 2 Nov 14 |
| ZXC | 21:21 | | | | 4 | | | | Shouldham Warren | Ryston Runners Open League | 12 Oct 14 |
| ZXC | 22:12 | | | | 48 | | | 12 | Shouldham Warren | Ryston Runners Open League | 19 Jan 14 |
| ZXC | 28:35 | | | | 40 | | | 10 | Shouldham Warren | Ryston Runners Open League | 23 Mar 14 |
| ZXC | 36:23 | | | | 172 | | | | Priory Park | Frostbite Friendly League | 5 Oct 14 |
| ZXC | 39:19 | | | | 147 | | | | Bourne Woods | Frostbite Friendly League | 2 Feb 14 |
| ZXC | 39:27 | | | | 38 | | | 9 | Shouldham Warren | Ryston Runners Open League | 16 Feb 14 |
| ZXC | 39:47 | | | | 146 | | | | Hinchingbrooke School | Frostbite Friendly League | 2 Mar 14 |
| ZXC | 46:15 | | | | 52 | | | 23 | Louth | Lincolnshire League | 26 Oct 14 |
| ZXC | 46:53 | | | | 172 | | | 20 | Heanor | North Midlands League | 6 Dec 14 |
| ZXC | 50:46 | | | | 61 | | | | Caythorpe Court | Lincolnshire County Championships | 5 Jan 14 |
| ZXC | 51:45 | | | | 38 | | | 27 | Lincoln | Lincolnshire League | 16 Nov 14 |
| 2013 V45 Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:56 | | | | 141 | | | 24 | Eye | Peterborough Grand Prix 5K | 3 Jul 13 |
| 5K | 22:02 | | | | 124 | | | 16 | Peterborough | Barney Memorial 5K | 14 Aug 13 |
| 5K | 22:05 | | | | 111 | | | 13 | Peterborough | Peterborough Grand Prix 5K | 31 Jul 13 |
| 5K | 22:24 | | | | 184 | | | 34 | Peterborough | Peterborough Grand Prix 5K | 5 Jun 13 |
| 5K | 22:25 | | | | 160 | | | 27 | Peterborough | Peterborough Grand Prix 5K | 19 Jun 13 |
| 5K | 22:38 | | | | 104 | | | | Stamford | Peterborough Grand Prix 5K | 17 Jul 13 |
| ZXC | 30:13 | | | | 62 | | | 10 | Shouldham Warren | Ryston Runners Open League | 15 Dec 13 |