| 2022 SEN Reading RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:47 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 458 | 25 Dec 22 |
| parkrun | 17:16 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 459 | 31 Dec 22 |
| 2019 SEN Reading RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 14:57.07 | + | | | 6m | D | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 10000 | DNF | | | | - | D | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 5K | 15:05 | | | | 1 | | | | Battersea Park | Self Transcendence 5K | 29 Jul 19 |
| parkrun | 15:04 | | | | 1 | | | 1 | Dulwich | Dulwich parkrun # 381 | 8 Jun 19 |
| parkrun | 15:17 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 341 | 6 Apr 19 |
| parkrun | 15:24 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 354 | 13 Jul 19 |
| parkrun | 15:40 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 352 | 29 Jun 19 |
| parkrun | 15:54 | | | | 1 | | | 1 | Reading | Reading parkrun # 495 | 10 Aug 19 |
| parkrun | 15:56 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 332 | 1 Jan 19 |
| parkrun | 15:57 | | | | 1 | | | 1 | Maidenhead | Maidenhead parkrun # 214 | 27 Apr 19 |
| parkrun | 16:04 | | | | 1 | | | 1 | Reading | Reading parkrun # 474 | 9 Mar 19 |
| parkrun | 16:41 | | | | 1 | | | 1 | Dinton Pastures | Dinton Pastures parkrun # 50 | 15 Jun 19 |
| parkrun | 16:53 | | | | 1 | | | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 101 | 22 Jun 19 |
| parkrun | 17:18 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 376 | 21 Dec 19 |
| 5M | 24:25 | | | 24:26 | 1 | | | | Marlow | Grant & Stone Marlow 5 | 12 May 19 |
| 10K | 30:29 | | | 30:32 | 29 | | | 30 | London | Vitality London 10,000 | 27 May 19 |
| 10KXC | 30:50 | | | | 3 | | | | Reading | Alton Sports Hampshire League | 12 Jan 19 |
| 10KXC | 32:11 | | | | 1 | | | | Dibden Inclosure | Alton Sports Hampshire League | 9 Feb 19 |
| 15KXC | 48:36 | | | | 36 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 10M | 49:43 | | | 49:45 | 1 | | | | Bramley | Bramley 10 | 17 Feb 19 |
| HM | 66:07 | | | 66:07 | 10 | | | | Reading | Reading Half Marathon | 17 Mar 19 |
| HM | 67:53 | | | 68:30 | 1 | | | | Maidenhead | Maidenhead Half Marathon | 1 Sep 19 |
| HM | 68:32 | | | 68:32 | 2 | | | | Windsor | Windsor Half Marathon | 29 Sep 19 |
| 14MMT | 82:33 | | | 82:33 | 2 | | | | Talylln | Tywyn Race The Train Rotary 14 | 17 Aug 19 |
| Mar | 2:19:13 | | | 2:19:13 | 5 | | | | Brighton | Brighton Marathon | 14 Apr 19 |
| Mar | 2:29:55 | | | 2:29:56 | 1 | | | | Ambleside | ASICS Windermere Marathon | 19 May 19 |
| ZXC | 28:58 | | | | 1 | | | | Ashenbury Park | Thames Valley League | 22 Dec 19 |
| ZXC | 31:53 | | | | 1 | | | | Tadley | Thames Valley League | 20 Jan 19 |
| 2018 SEN Reading RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:29 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 309 | 4 Aug 18 |
| parkrun | 15:47 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 300 | 26 May 18 |
| parkrun | 15:52 | | | | 1 | | | 1 | Reading | Reading parkrun # 449 | 8 Sep 18 |
| parkrun | 16:22 | | | | 1 | | | 1 | Reading | Reading parkrun # 426 | 24 Mar 18 |
| parkrun | 17:06 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 308 | 28 Jul 18 |
| parkrun | 17:43 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 302 | 16 Jun 18 |
| 5.8KL | 18:33 | | | | 14 | L4 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 5M | 25:42 | | | 25:42 | 1 | | | | Marlow | Grant & Stone Marlow 5 | 13 May 18 |
| 5.25MMTL | 29:07 | | | | 1 | L5 | 1 | | Windsor | Runnymede Runners Relay - Awaiting Removal of Duplicates | 7 Jul 18 |
| 5.8MXC | 30:50 | | | | 1 | | | | Woodley | Thames Valley League | 28 Oct 18 |
| 10K | 31:25 | c | | | 41 | | | | London | Vitality London 10,000 | 28 May 18 |
| 10K | 31:30 | | | 31:30 | 1 | | | | Reading | Royal Berkshire 10K | 20 May 18 |
| 10K | 32:18 | | | 32:19 | 1 | | | | Woodley | Woodley 10K | 15 Apr 18 |
| 10KXC | 32:10 | | | | 4 | | | | Reading | Alton Sports Hampshire League | 13 Jan 18 |
| 10KXC | 34:05 | | | | 5 | | | | Basingstoke | Alton Sports Hampshire League | 1 Dec 18 |
| 12KXC | 38:35 | | | | 2 | | | | Pangbourne | Berkshire County Championships | 16 Dec 18 |
| 12KXC | 43:03 | | | | 78 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 15KMT | 53:10 | | | 53:10 | 1 | | | | Ewelme | Chiltern Chase 15K | 3 Jun 18 |
| 10M | 52:48 | | | 52:48 | 3 | | | | Maidenhead | Maidenhead Easter 10 | 30 Mar 18 |
| HM | 69:20 | | | 69:22 | 2 | | | | Wokingham | Wokingham Half Marathon | 18 Feb 18 |
| Mar | 2:27:27 | | | 2:27:39 | 69 | | | | Berlin, GER | BMW Berlin Marathon | 16 Sep 18 |
| Mar | 2:41:15 | c | | | 169 | | | | London | Virgin London Marathon | 22 Apr 18 |
| 60KMT | 5:56:05 | | | 5:56:06 | 1 | | | | Llanberis | Scott Snowdonia Trail Ultra Marathon | 15 Jul 18 |
| ZXC | 31:09 | | | | 2 | | | | Sandhurst | Thames Valley League | 25 Nov 18 |
| ZXC | 31:30 | | | | 1 | | | | Eton | Thames Valley League | 11 Nov 18 |
| ZXC | 32:09 | | | | 1 | | | | Reading | Thames Valley League | 14 Jan 18 |
| 2017 SEN Reading RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:40 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 261 | 9 Sep 17 |
| parkrun | 16:45 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 275 | 16 Dec 17 |
| parkrun | 16:55 | | | | 2 | | | 1 | Reading | Reading parkrun # 414 | 9 Dec 17 |
| 5.25KL | 15:36 | | | | 9 | L3 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 10K | 32:17 | | | 32:18 | 59 | | | | London | Vitality London 10,000 | 29 May 17 |
| 10K | 32:28 | | | 32:28 | 2 | | | | Reading | Royal Berkshire 10K | 21 May 17 |
| 10K | 33:07 | | | 33:08 | 2 | | | | Woodley | Woodley 10K | 7 May 17 |
| 10K | 34:38 | | | 34:38 | 2 | | | | Goring | Goring 10K | 26 Feb 17 |
| 12KXC | 42:52 | | | | 3 | | | | Reading | Berkshire County Championships | 17 Dec 17 |
| HM | 71:18 | | | 71:21 | 63 | | | | Valencia, ESP | Valencia Half Marathon | 22 Oct 17 |
| HM | 71:51 | | | 71:53 | 17 | | | | Wokingham | Wokingham Half Marathon | 12 Feb 17 |
| HM | 75:53 | | | 76:02 | 114 | | | | Reading | Vitality Reading Half Marathon | 19 Mar 17 |
| 14MMT | 87:28 | | | 87:28 | 3 | | | | Talylln | Tywyn Race The Train 14 | 19 Aug 17 |
| Mar | 2:38:35 | | | 2:38:42 | 19 | | | | Düsseldorf, GER | Metro Marathon Düsseldorf | 30 Apr 17 |
| Mar | 2:41:44 | c | | | 5 | | | | Tromsø, NOR | Midnight Sun Marathon | 17 Jun 17 |
| MarMT | 3:59:59 | | | 4:00:00 | 4 | | | | Llanberis | Scott Snowdonia Trail Marathon | 23 Jul 17 |
| ZXC | 35:24 | | | | 24 | | | | Reading | Berks, Bucks & Oxon CCA Championships | 19 Nov 17 |
| 2016 SEN Reading RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:38.64 | | | | 4 | | | | Reading | Reading AC Bank Holiday Mile Festival | 29 Aug 16 |
| 6KL | 18:56 | | | | 40 | L1 | | | Bedford | Southern Men's 6-Stage Relays | 25 Sep 16 |
| 10K | 34:13 | | | 34:13 | 1 | | | | Woodley | Woodley 10K | 8 May 16 |
| 10K | 34:29 | | | 34:29 | 1 | | | | Goring | Goring 10K | 13 Mar 16 |
| 10KMT | 34:08 | | | 34:08 | 1 | | | | Pangbourne | Thames 10K | 13 Jul 16 |
| HM | 75:26 | | | 75:47 | 56 | | | | Wokingham | Wokingham Half Marathon | 21 Feb 16 |
| HM | 75:56 | c | | | 8 | | | | Malmö, SWE | Malmö Halvmarathon | 1 Oct 16 |
| HM | 75:18 | | | 76:21 | 74 | | | | Reading | Vitality Reading Half Marathon | 3 Apr 16 |
| 14MMT | 90:29 | | | 90:29 | 3 | | | | Tywyn | Race the Train 14 | 20 Aug 16 |
| MarMT | 4:05:30 | | | 4:06:17 | 3 | | | | Llanberis | Scott Snowdonia Trail Marathon | 24 Jul 16 |
| ZXC | 27:39 | | | | 1 | | | | Broadmoor | Thames Valley League | 18 Dec 16 |
| ZXC | 33:39 | | | | 3 | | | | Thames Valley | Thames Valley League | 7 Feb 16 |
| 2015 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:26 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 128 | 28 Feb 15 |
| parkrun | 17:32 | | | | 2 | | | 1 | Woodley | Woodley parkrun # 127 | 21 Feb 15 |
| 10K | 36:39 | | | 36:39 | 3 | | | | Goring | Goring 10K | 1 Mar 15 |
| 10KMT | 36:03 | | | 36:04 | 2 | | | | Pangbourne | Thames 10K | 15 Aug 15 |
| HM | 79:19 | | | 82:19 | 361 | | | | Reading | Reading Half Marathon (inc England Athletics Championships) | 22 Mar 15 |
| 2014 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 85:06 | | | 88:22 | 631 | | | | Reading | Reading Half Marathon | 2 Mar 14 |
| HM | 89:13 | | | 90:34 | 233 | | | | Oxford | Oxford Half Marathon | 12 Oct 14 |
| Mar | 3:38:28 | c | | | 4194 | | | | Barcelona, ESP | Marató de Barcelona | 16 Mar 14 |
| 2013 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 87:33 | | | 92:42 | 841 | | | | Reading | Reading Half Marathon | 17 Mar 13 |