| 2008 SEN Guernsey/Channel Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:36.26 | | | | 1 | | | | St. Peter Port | Fortis Golden Series Meeting 1 | 24 May 08 |
| 800 | 2:15.30 | | | | 4 | h1 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 800 | 2:15.32 | | | | 3 | | | | St. Peter Port | Fortis Golden Series 2 | 25 Jun 08 |
| ZXC | 26:22 | | | | 1 | | 1 | | Fauxquet Valley | OSA Recruitment Guernsey League | 15 Nov 08 |
| 2007 SEN Guernsey/Gateshead/Channel Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.66 | | | | 1 | | | | Rhodes, GRE | NatWest Island Games | 2 Jul 07 |
| 400 | 59.06 | | | | 1 | h2 | | | Rhodes, GRE | NatWest Island Games | 2 Jul 07 |
| 400 | 59.3 | | | | 3 | | | | Hoo | Southern Women's League Senior Division | 28 Apr 07 |
| 400 | 60.53 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 12 May 07 |
| 800 | 2:19.9 | | | | 3 | | | | Gateshead | UK Women's League Division 4 | 3 Jun 07 |
| 800 | 2:21.1 | i | | | 4 | h2 | | | Lee Valley | SEAA Indoor Championships | 20 Jan 07 |
| 800 | 2:22.71 | | | | 6 | h3 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 800 | 2:24.7 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 13 May 07 |
| JT600 | 26.92 | | | | | | | | Gateshead | UK Women's League Division 4 | 3 Jun 07 |
| 2006 SEN Guernsey/Gateshead/Channel Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.5 | | | | 2 | | | | Gateshead | Start Fitness North Eastern Athletics League | 9 Aug 06 |
| 400 | 59.28 | | | | 3 | | | | St. Peter Port | Blue Islands British Challenge Cup | 28 Aug 06 |
| 400 | 59.5 | | | | 1 | | | | St. Peter Port | Healthspan Guernsey Island Championships | 18 Jul 06 |
| LJ | 5.51 | w | 2.2 | | 1 | | | | Abingdon | UK Women's League Qualifying Match | 9 Sep 06 |
| LJ | 5.43 | | | | 2 | | | | Derby | BAL Golden Jubilee Cup Semi Final Match 1 | 30 Jul 06 |
| LJ | 5.18 | | | | 3 | | | | Sportcity | North of England League Division 1 | 6 Aug 06 |
| TJ | 10.78 | | | | 1 | | | | Derby | BAL Golden Jubilee Cup Semi Final Match 1 | 30 Jul 06 |
| JT600 | 28.81 | | | | | | | | Abingdon | | 9 Sep 06 |
| 2005 U23 Gateshead/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.94 | | | | ht | | | | Manchester (SC) | NORTH OF ENGLAND CHAMPS Sport City, Manchester | 18 Jun 05 |
| 200 | 26.25 | | | | 2 | | | | Gateshead | North Eastern Counties Championships | 14 May 05 |
| 200 | 26.4 | | | | 1 | | | | Gateshead | NORTH OF ENGLAND LEAGUE Division 1 | 4 Jun 05 |
| 200 | 26.66 | | | | 2 | | | | Gateshead | NORTH EASTERN LEAGUE | 25 May 05 |
| 200 | 26.77 | i | | | 2 | 3 | | | Birmingham | MIDLAND COUNTIES OPEN NIA, Birmingham | 5 Feb 05 |
| 200 | 26.78 | i | | | ht | | | | Sheffield | BRITISH UNIVERSITIES' CHAMPIONSHIPS | 27 Feb 05 |
| 200 | 26.78 | i | | | 1 | h3 | | | Sheffield | BRITISH UNIVERSITIES' CHAMPIONSHIPS | 27 Feb 05 |
| 200 | 26.8 | | | | 5 | | | | Gateshead | GATESHEAD HARRIERS OPEN MEDAL | 24 Apr 05 |
| 200 | 26.96 | i | | | 5 | h2 | | | Sheffield | NORTH OF ENGLAND CHAMPIONSHIPS Sheffield | 30 Jan 05 |
| 400 | 56.81 | | | | 2 | | | | Jarrow | NORTH EASTERN LEAGUE | 22 Jun 05 |
| 400 | 57.81 | | | | 8 | h2 | | | Bedford | AAA U23U20 Champs | 2 Jul 05 |
| 400 | 58.32 | | | | 3 | | | | Gateshead | North Eastern Counties Championships | 15 May 05 |
| 400 | 58.32 | | | | 1 | | | | Lerwick | NATWEST ISLAND GAMES XI Jul 10-15 a 10, b 11, c 12, d 14, e 15 | 12 Jul 05 |
| 400 | 58.51 | | | | 3 | h4 | | | Glasgow (S) | BUSA Champs | 2 May 05 |
| 400 | 58.54 | i | | | 1 | 1 | | | Birmingham | BIRMINGHAM OPEN NIA, Birmingham | 12 Feb 05 |
| 400 | 58.67 | | | | 6 | s1 | | | Glasgow (S) | BUSA Champs | 2 May 05 |
| 400HW | 66.2 | | | | 2 | | | | Blackpool | NORTHERN LEAGUE Division 1 | 7 Aug 05 |
| 400HW | 67.9 | | | | 1 | B | | | Gateshead | NORTH OF ENGLAND LEAGUE Division 1 | 4 Jun 05 |
| LJ | 5.77 | | | | 3 | | | | Manchester (SC) | NORTH OF ENGLAND CHAMPIONSHIPS | 18 Jun 05 |
| LJ | 5.71 | | 0.5 | | 1 | | | | Lerwick | NATWEST ISLAND GAMES XI Jul 10-15 a 10, b 11, c 12, d 14, e 15 | 14 Jul 05 |
| LJ | 5.70 | | | | 7 | | | | Bedford | AAA U23U20 Champs | 3 Jul 05 |
| LJ | 5.64 | | | | 4 | | | | Glasgow (S) | Scottish Champs | 28 Aug 05 |
| LJ | 5.58 | | | | 1 | | | | Blackpool | NORTHERN LEAGUE Division 1 | 7 Aug 05 |
| LJ | 5.52 | w | 3.8 | | 13 | | | | Bedford | Inter Counties | 30 May 05 |
| LJ | 5.52 | | | | 1 | | | | Abingdon | UK WOMEN'S LEAGUE QUALIFYING MATCH | 10 Sep 05 |
| LJ | 5.51 | | | | 1 | | | | Gateshead | NORTH OF ENGLAND LEAGUE Division 1 | 4 Jun 05 |
| LJ | 5.50 | | | | 5 | | | | Derby | U23 INTER-TERRORITAL (Cleveland Cup) | 14 Aug 05 |
| LJ | 5.48 | | | | 1 | | | | Gateshead | North Eastern Counties Championships | 15 May 05 |
| LJ | 5.31 | | | | 9 | | | | Glasgow (S) | BUSA Champs | 2 May 05 |
| LJ | 5.21 | i | | | 3 | | | | Birmingham | BIRMINGHAM OPEN NIA, Birmingham | 12 Feb 05 |
| LJ | 5.21 | i | | | 12 | | | | Sheffield | BRITISH UNIVERSITIES' CHAMPIONSHIPS | 27 Feb 05 |
| LJ | 5.17 | i | | | 7 | | | | Sheffield | NORTH OF ENGLAND INDOOR CHAMPIONSHIPS Sheffield | 30 Jan 05 |
| LJ | 5.08 | i | | | 3 | | | | Birmingham | MIDLAND COUNTIES OPEN NIA, Birmingham | 5 Feb 05 |
| TJ | 11.42 | | | | 1 | | | | Blackpool | NORTHERN LEAGUE Division 1 | 7 Aug 05 |
| TJ | 11.42 | | | | 2 | | | | Abingdon | UK WOMEN'S LEAGUE QUALIFYING MATCH | 10 Sep 05 |
| TJ | 11.19 | | | | 4 | | | | Derby | U23 INTER-TERRORITAL (Cleveland Cup) | 14 Aug 05 |
| 2003 U23 Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.21 | | | | 1 | | | | St. Peter Port | NATWEST ISLAND GAMES Guernsey | 4 Jul 03 |
| 800 | 2:17.31 | | | | H | | | | Hexham | INTERNATIONAL COMBINED EVENTS HEXHAM | 3 Aug 03 |
| 2002 U20 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.0 | | | | 1 | | | | St. Peter Port | GIAAC OPEN Guernsey | 12 Mar 02 |