| 2023 U23 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 17.05 | | | | 1 | ns | | | Poole | Southern Athletics League Division 3 West | 20 May 23 |
| 2022 U23 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | -1.4 | | 4 | 6 | | | Bournemouth | Bournemouth Open | 27 Mar 22 |
| 800 | 2:50.6 | | | | 7 | 4 | | | Bournemouth | Bournemouth Open | 27 Mar 22 |
| DT1K | 20.56 | | | | 7 | C | | | Bournemouth | Bournemouth Open | 27 Mar 22 |
| JT600 | 22.23 | | | | 7 | B | | | Bournemouth | Bournemouth Open | 27 Mar 22 |
| 6.95KXC | 36:03 | | | | 89 | | | | Ilton | South West Inter County Championships | 2 Jan 22 |
| 8KXC | 52:39 | | | | 888 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 U23 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.6 | | | | 2 | ns | | | Salisbury | Southern Athletics League - South West | 11 Sep 21 |
| 800 | 2:38.9 | | | | 1 | 4 | | | Bournemouth | Bournemouth Open | 12 Sep 21 |
| 800 | 2:46.3 | | | | 1 | | | | Poole | Dorset County Championships | 26 Jun 21 |
| 800 | 2:46.8 | | | | 2 | A | | | Salisbury | Southern Athletics League - South West | 11 Sep 21 |
| 800 | 2:50.0 | | | | 4 | A | | | Bournemouth | Southern Athletics League - South West | 14 Aug 21 |
| 2000SCW | 8:46.3 | | | | 1 | | | | Poole | Dorset County Championships | 26 Jun 21 |
| 2000SCW | 9:51.6 | | | | 1 | A | | | Bournemouth | Southern Athletics League - South West | 14 Aug 21 |
| DT1K | 21.66 | | | | 7 | B | | | Bournemouth | Bournemouth Open | 12 Sep 21 |
| DT1K | 21.58 | | | | 3 | | | | Bournemouth | Dorset County Championships | 31 Jul 21 |
| DT1K | 21.33 | | | | 3 | A | | | Salisbury | Southern Athletics League - South West | 11 Sep 21 |
| DT1K | 19.63 | | | | 4 | A | | | Bournemouth | Southern Athletics League - South West | 14 Aug 21 |
| HT4K | 16.35 | | | | 5 | | | | Bournemouth | Dorset County Championships | 31 Jul 21 |
| JT600 | 22.65 | | | | 3 | B | | | Bournemouth | Bournemouth Open | 12 Sep 21 |
| JT600 | 22.30 | | | | 3 | A | | | Bournemouth | Southern Athletics League - South West | 14 Aug 21 |
| JT600 | 21.20 | | | | 3 | A | | | Salisbury | Southern Athletics League - South West | 11 Sep 21 |
| JT600 | 20.34 | | | | 1 | | | | Poole | Dorset County Championships | 26 Jun 21 |
| parkrun | 25:12 | | | | 65 | | | | Upton House | Upton House parkrun # 152 | 25 Sep 21 |
| parkrun | 30:38 | | | | 261 | | | | Upton House | Upton House parkrun # 149 | 4 Sep 21 |
| 3.5MMT | 28:20 | c | | | 103 | | 28 | | Poole | Poole Runners Summer Series | 30 Jun 21 |
| 3.5MMT | 29:08 | c | | | 80 | | 18 | 8 | Poole | Poole Runners Summer Series | 7 Jul 21 |
| 3.5MMT | 30:19 | c | | | 139 | | 40 | | Poole | Poole Runners Summer Series 3.5 | 16 Jun 21 |
| 10K | 60:31 | c | | | 548 | | 203 | | Street | (not the) Round the Tor 10K | 2 May 21 |
| 2020 U20 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 26:18 | | | | 74 | | | 17 | Prospect Park | Alton Sports Hampshire League | 11 Jan 20 |
| parkrun | 22:15 | | | | 35 | | 2 | 1 | Upton House | Upton House parkrun # 140 | 29 Feb 20 |
| 5.7KXC | 27:54 | | | | 59 | | | 10 | Yeovil | South West Inter County Championships | 5 Jan 20 |
| 6KXC | 32:02 | | | | 105 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 6KXC | 36:09 | | | | 68 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 6.7KXC | 34:33 | | | | 110 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| QM | 53:38 | | | 53:44 | 211 | | 36 | 5 | Broadstone | Junction Broadstone Quarter Marathon | 1 Jan 20 |
| HM | 2:20:00 | | | | 320 | | 87 | 1 | Sherborne | Blackmore Vale Lions Half Marathon | 2 Feb 20 |
| 2019 U20 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.56 | | 1.9 | | 4 | A | | | Exeter | Southern Athletics League Division 3SW | 17 Aug 19 |
| 100 | 13.6 | | | | 2 | | | | Poole | Poole Open Meeting | 26 Jul 19 |
| 200 | 28.35 | | 1.9 | | 4 | A | | | Exeter | Southern Athletics League Division 3SW | 17 Aug 19 |
| 800 | 2:37.7 | | | | 2 | | | | Poole | Poole Open Meeting | 26 Jul 19 |
| Mile | 5:43.8 | | | | 4 | 6 | | | Poole | Poole Runners Club Mile Championships | 12 Jul 19 |
| 10000 | 46:03.5 | | | | 8 | | | | Poole | Poole Open Meeting | 26 Jul 19 |
| 400HW | 75.7 | | | | 3 | A | | | Poole | Southern Athletics League Division 3SW | 16 Jun 19 |
| 400HW | 76.4 | | | | 4 | A | | | Winchester | Southern Athletics League Division 3SW | 13 Jul 19 |
| 400HW | 81.1 | | | | 2 | | | | Bournemouth | Dorset County Championships | 11 May 19 |
| 400HW | 82.0 | | | | 4 | A | | | Winchester | Southern Athletics League Division 3SW | 19 May 19 |
| 1500SCW | 5:39.9 | | | | 1 | A | | | Winchester | Southern Athletics League Division 3SW | 19 May 19 |
| 1500SCW | 6:00.6 | | | | 1 | A | | | Winchester | Southern Athletics League Division 3SW | 13 Jul 19 |
| 2000SCW | 7:57.0 | | | | 1 | | | | Bournemouth | Dorset County Championships | 11 May 19 |
| 2000SCW | 8:09.7 | | | | 2 | A | | | Poole | Southern Athletics League Division 3SW | 16 Jun 19 |
| 2000SCW | 8:30.34 | | | | 1 | A | | | Exeter | Southern Athletics League Division 3SW | 17 Aug 19 |
| DT1K | 20.62 | | | | 5 | | | | Poole | Poole Open Meeting | 26 Jul 19 |
| DT1K | 20.61 | | | | 4 | A | | | Winchester | Southern Athletics League Division 3SW | 13 Jul 19 |
| DT1K | 17.85 | | | | 5 | A | | | Poole | Southern Athletics League Division 3SW | 16 Jun 19 |
| DT1K | 17.64 | | | | 5 | A | | | Exeter | Southern Athletics League Division 3SW | 17 Aug 19 |
| JT600 | 20.48 | | | | 4 | A | | | Exeter | Southern Athletics League Division 3SW | 17 Aug 19 |
| JT600 | 19.62 | | | | 3 | A | | | Winchester | Southern Athletics League Division 3SW | 13 Jul 19 |
| JT600 | 18.99 | | | | 2 | | | | Bournemouth | Dorset County Championships | 11 May 19 |
| JT600 | 17.68 | | | | 5 | A | | | Winchester | Southern Athletics League Division 3SW | 19 May 19 |
| JT600 | 16.60 | | | | 4 | A | | | Poole | Southern Athletics League Division 3SW | 16 Jun 19 |
| 5K | 20:27 | | | 20:30 | 37 | | 2 | 1 | Poole | Poole Festival of Running 5K | 1 Jun 19 |
| parkrun | 21:49 | | | | 59 | | 3 | 1 | Poole | Poole parkrun # 409 | 16 Feb 19 |
| parkrun | 21:54 | | | | 35 | | 3 | 1 | Upton House | Upton House parkrun # 96 | 13 Apr 19 |
| parkrun | 22:21 | | | | 59 | | 3 | 1 | Poole | Poole parkrun # 413 | 16 Mar 19 |
| parkrun | 22:33 | | | | 152 | | | 1 | Poole | Poole parkrun # 423 | 25 May 19 |
| parkrun | 22:59 | | | | 127 | | | 1 | Poole | Poole parkrun # 425 | 8 Jun 19 |
| parkrun | 23:21 | | | | 42 | | | 1 | Upton House | Upton House parkrun # 123 | 19 Oct 19 |
| parkrun | 23:34 | | | | 47 | | | 1 | Upton House | Upton House parkrun # 118 | 14 Sep 19 |
| parkrun | 23:45 | | | | 55 | | 3 | 1 | Upton House | Upton House parkrun # 124 | 26 Oct 19 |
| parkrun | 24:17 | | | | 60 | | | 1 | Upton House | Upton House parkrun # 108 | 6 Jul 19 |
| parkrun | 24:32 | | | | 61 | | | 1 | Upton House | Upton House parkrun # 109 | 13 Jul 19 |
| parkrun | 24:41 | | | | 54 | | | 1 | Upton House | Upton House parkrun # 126 | 23 Nov 19 |
| parkrun | 25:13 | | | | 59 | | | 1 | Upton House | Upton House parkrun # 129 | 14 Dec 19 |
| parkrun | 25:20 | | | | 84 | | 3 | 1 | Upton House | Upton House parkrun # 115 | 24 Aug 19 |
| parkrun | 26:15 | | | | 302 | | | | Poole | Poole parkrun # 451 | 21 Dec 19 |
| parkrun | 26:48 | | | | 120 | | | 1 | Upton House | Upton House parkrun # 112 | 3 Aug 19 |
| parkrun | 27:19 | | | | 145 | | | 1 | Upton House | Upton House parkrun # 116 | 31 Aug 19 |
| parkrun | 38:55 | | | | 299 | | | 1 | Upton House | Upton House parkrun # 110 | 20 Jul 19 |
| 5.28KXC | 26:11 | | | | 64 | | | 14 | Yeovil | South West Inter County Championships | 6 Jan 19 |
| 5.5KXC | 24:07 | | | | 9 | | | 3 | Canford Magna | Wessex League (Inc Dorset County Championships) | 15 Dec 19 |
| 3.5MMT | 24:38 | | | | 57 | | 5 | | Poole | Poole Runners Summer 3.5 Series | 22 May 19 |
| 3.5MMT | 25:24 | | | | 69 | | 8 | | Poole | Poole Runners Summer 3.5 Series | 1 May 19 |
| 3.5MMT | 26:30 | | | | 84 | | 12 | | Poole | Poole Runners Summer 3.5 Series | 10 Jul 19 |
| 3.5MMT | 26:56 | | | | 85 | | 12 | | Poole | Poole Runners Summer 3.5 Series | 24 Jul 19 |
| 5.9KXC | 30:39 | | | | 98 | | | 21 | Wellesley Woodlands | Alton Sports Hampshire League | 30 Nov 19 |
| 5.97KXC | 29:07 | | | | 35 | | | 4 | Canford Heath | Wessex League | 29 Sep 19 |
| 6KXC | 23:53 | | | | 56 | | | 15 | Reading | Alton Sports Hampshire League | 12 Jan 19 |
| 6KXC | 26:49 | | | | 41 | | | 10 | Dibden Inclosure | Alton Sports Hampshire League | 9 Feb 19 |
| 6KXC | 27:15 | | | | 119 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 6KXC | 29:09 | | | | 120 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 6KXC | 29:41 | | | | 5 | | | 2 | Lytchett Minster | Wessex League | 3 Nov 19 |
| 6KXC | 31:21 | | | | 59 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 6KXC | 35:14 | | | | 134 | | | 29 | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
| 6.09KXC | 27:04 | | | | 62 | | | 17 | Bournemouth | Alton Sports Hampshire League | 12 Oct 19 |
| 10K | 43:37 | | | 43:52 | 368 | | 44 | | Eastleigh | Eastleigh 10K | 24 Mar 19 |
| 10K | 44:27 | | | 44:33 | 108 | | 7 | 1 | Wareham | Purbeck 10K | 21 Jun 19 |
| 10K | 45:32 | | | 45:35 | 108 | | 10 | 1 | Glastonbury | Glastonbury Round the Tor 10K | 5 May 19 |
| 10K | 47:42 | | | 47:57 | 248 | | 33 | | Bournemouth | Bournemouth Marathon Festival 10K | 5 Oct 19 |
| 10K | 53:07 | | | 53:12 | 151 | | 35 | | Portland | Round the Rock 10K | 11 Aug 19 |
| QM | 57:33 | | | | 244 | | 57 | 5 | Broadstone | Junction Broadstone Quarter Marathon | 1 Jan 19 |
| 10M | 79:40 | | | | 166 | | 29 | | Lytchett Minster | Lytchett Manor 10 | 10 Feb 19 |
| 2018 U20 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.0 | | | | 4 | 4 | | | Bournemouth | Bournemouth AC Open | 25 Mar 18 |
| 400 | 65.5 | | | | 1 | B | | | Swindon | Southern Athletics League Division 3SW | 23 Jun 18 |
| 400 | 67.5 | | | | 2 | A | | | Poole | Southern Athletics League Division 3SW | 20 May 18 |
| 800 | 2:36.1 | | | | 7 | 2 | | | Bournemouth | Bournemouth AC Open | 25 Mar 18 |
| 400HW | 77.7 | | | | 2 | | | | Bournemouth | Dorset County Championships | 13 May 18 |
| 400HW | 82.26 | | | | 3 | A | | | Exeter | Southern Athletics League Division 3SW | 14 Apr 18 |
| 1500SCW | 5:54.1 | | | | 1 | A | | | Poole | Southern Athletics League Division 3SW | 20 May 18 |
| 2000SCNS | 8:18.8 | | | | 2 | | | | Bournemouth | Dorset County Championships | 13 May 18 |
| 2000SCW | 8:09.91 | | | | 1 | A | | | Exeter | Southern Athletics League Division 3SW | 14 Apr 18 |
| 2000SCW | 8:27.5 | | | | 2 | A | | | Brighton | Southern Athletics League Division 3SW | 18 Aug 18 |
| 2000SCW | 9:03.9 | | | | 1 | A | | | Swindon | Southern Athletics League Division 3SW | 23 Jun 18 |
| DT1K | 11.43 | | | | 7 | | | | Bournemouth | Bournemouth AC Open | 25 Mar 18 |
| JT600 | 19.47 | | | | 2 | A | | | Swindon | Southern Athletics League Division 3SW | 23 Jun 18 |
| JT600 | 17.56 | | | | 2 | | | | Bournemouth | Dorset County Championships | 13 May 18 |
| JT600 | 17.29 | | | | 2 | A | | | Poole | Southern Athletics League Division 3SW | 20 May 18 |
| JT600 | 16.31 | | | | 4 | A | | | Brighton | Southern Athletics League Division 3SW | 18 Aug 18 |
| JT600 | 16.28 | | | | 4 | A | | | Exeter | Southern Athletics League Division 3SW | 14 Apr 18 |
| 4KXC | 19:46 | | | | 15 | | | | Aldershot | Alton Sports Hampshire League | 10 Feb 18 |
| 4.08KXC | 19:03 | | | | 95 | | 24 | 24 | Yeovil | South West Inter County Championships | 7 Jan 18 |
| 4.3KXC | 17:02 | | | | 17 | | | | Reading | Alton Sports Hampshire League | 13 Jan 18 |
| 4.8KXC | 22:50 | | | | 27 | | 18 | 4 | Yeovil | Wessex League | 4 Nov 18 |
| 5K | 21:34 | | | 21:38 | 39 | | 4 | | Poole | Poole Festival of Running 5K | 2 Jun 18 |
| 5KXC | 21:45 | | | | 91 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 5KXC | 22:59 | | | | 171 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 5KXC | 28:16 | | | | 198 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| parkrun | 20:39 | | | | 64 | | 3 | | Poole | Poole parkrun # 387 | 15 Sep 18 |
| parkrun | 21:55 | | | | 93 | | | 1 | Poole | Poole parkrun # 396 | 17 Nov 18 |
| parkrun | 22:05 | | | | 30 | | | 1 | Penrose | Penrose parkrun # 172 | 14 Jul 18 |
| parkrun | 22:27 | | | | 91 | | | | Poole | Poole parkrun # 399 | 8 Dec 18 |
| parkrun | 22:53 | | | | 154 | | | | Poole | Poole parkrun # 393 | 27 Oct 18 |
| 3.5MMT | 25:09 | | | | 81 | | 8 | 2 | Poole | Poole Runners Summer 3.5 Series | 2 May 18 |
| 3.5MMT | 25:26 | | | | 96 | | 9 | 2 | Poole | Poole Runners Summer 3.5 Series | 23 May 18 |
| 3.5MMT | 25:49 | | | | 60 | | 8 | 2 | Poole | Poole Runners Summer 3.5 Series | 4 Jul 18 |
| 3.5MMT | 26:10 | | | | 67 | | 7 | 2 | Poole | Poole Runners Summer 3.5 Series | 8 Aug 18 |
| 3.5MMT | 26:57 | | | | 88 | | 9 | 2 | Poole | Poole Runners Summer 3.5 Series | 25 Jul 18 |
| 3.5MMT | 27:16 | | | | 111 | | 16 | 3 | Poole | Poole Runners Summer 3.5 Series | 20 Jun 18 |
| 5.9KXC | 28:28 | | | | 81 | | | 17 | Aldershot | Alton Sports Hampshire League | 10 Nov 18 |
| 6KXC | 32:03 | | | | 15 | | | 2 | Lytchett Minster | Wessex League | 21 Oct 18 |
| 6.09KXC | 29:10 | | | | 109 | | | 18 | Bournemouth | Alton Sports Hampshire League | 13 Oct 18 |
| 6.5KXC | 30:15 | | | | 15 | | | 7 | Bryanston | Wessex League (Inc Dorset Championships) | 16 Dec 18 |
| 10K | 45:16 | | | | 15 | | 2 | 1 | Pen Selwood | Pen Selwood 10K | 8 Apr 18 |
| 10K | 45:27 | | | 45:29 | 145 | | 14 | | Bournemouth | Boscombe 10K | 25 Nov 18 |
| 10K | 51:53 | | | | 135 | | 26 | | Portland | Round the Rock 10K | 12 Aug 18 |
| 10K | 53:12 | | | | 93 | | 19 | 1 | Shaftesbury | Gold Hill 10K | 14 Oct 18 |
| 10K | 55:48 | | | 55:59 | 789 | | 231 | | Bournemouth | Bournemouth Marathon Festival Supersonic 10K | 6 Oct 18 |
| QM | 49:01 | | | | 145 | | 24 | | Bournemouth | Bournemouth Easter Quarter Marathon | 31 Mar 18 |
| QM | 51:43 | | | | 167 | | 26 | 2 | Broadstone | Junction Broadstone Quarter Marathon | 1 Jan 18 |
| 2017 U17 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 3 | A | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| 100 | 14.2 | | | | 4 | A | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| 100 | 14.5 | | | | 6 | 1 | | | Bournemouth | John Rumbold Memorial Open | 2 Apr 17 |
| 200 | 30.2 | | | | 7 | 1 | | | Bournemouth | John Rumbold Memorial Open | 2 Apr 17 |
| 800 | 2:30.0 | | | | 2 | A | | | Guildford | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| 800 | 2:34.4 | | | | 8 | | | | Bournemouth | Dorset County Championships | 14 May 17 |
| 800 | 2:35.3 | | | | 2 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| 800 | 2:36.6 | | | | 1 | A | | | Poole | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| 800 | 2:37.6 | | | | 3 | A | | | Winchester | Wessex Young Athletes' League | 9 Apr 17 |
| 800 | 2:41.2 | | | | 1 | 2 | | | Bournemouth | Bournemouth AC Autumn Open | 10 Sep 17 |
| 1500 | 5:14.1 | | | | 5 | | | | Bournemouth | Dorset County Schools Championships | 10 Jun 17 |
| 1500SC | 5:51.6 | | | | 2 | | | | Poole | Ashdown Open | 28 Jul 17 |
| 1500SCW | 5:45.2 | | | | 1 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| 1500SCW | 5:49.8 | | | | 1 | A | | | Poole | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| 1500SCW | 5:56.0 | | | | 2 | | | | Bournemouth | Dorset County Schools Championships | 10 Jun 17 |
| 1500SCW | 5:57.4 | | | | 2 | | | | Bournemouth | Dorset County Championships | 14 May 17 |
| 2000SCW | 8:03.6 | | | | 1 | A | | | Guildford | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| 2000SCW | 8:07.6 | | | | 1 | A | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| 2000SCW | 8:15.5 | | | | 1 | A | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| LJ | 3.71 | | | | 6 | | | | Bournemouth | Bournemouth AC Autumn Open | 10 Sep 17 |
| LJ | 3.62 | | | | 3 | A | | | Poole | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| DT1K | 14.68 | | | | 7 | | | | Bournemouth | John Rumbold Memorial Open | 2 Apr 17 |
| JT600 | 17.17 | | | | 4 | A | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| JT600 | 17.11 | | | | 4 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| JT600 | 16.86 | | | | 3 | A | | | Guildford | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| JT500 | 18.65 | | | | 4 | | | | Bournemouth | Dorset County Championships | 14 May 17 |
| JT500 | 16.73 | | | | 1 | | | | Poole | Ashdown Open | 28 Jul 17 |
| JT500 | 15.84 | | | | 2 | | | | Bournemouth | Bournemouth AC Autumn Open | 10 Sep 17 |
| 4.17KXC | 17:01 | | | | 24 | | | | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
| 4.3KXC | 19:12 | | | | 14 | | | | Reading | Alton Sports Hampshire League | 4 Mar 17 |
| 4.4KXC | 16:40 | | | | 27 | | | | Exeter | South West Inter County Championships | 8 Jan 17 |
| 4.4KXC | 19:08 | | | | 16 | | | | Havant | Alton Sports Hampshire League | 11 Feb 17 |
| 4.5KXC | 19:34 | | | | 23 | | 11 | | Bryanston | Wessex League (Inc Dorset Championships) | 10 Dec 17 |
| 4.67KXC | 21:16 | | | | 4 | | | | Poole | Wessex League | 1 Oct 17 |
| 4.9KXC | 22:57 | | | | 5 | | | | Yeovil | Wessex League | 5 Nov 17 |
| 5K | 28:47 | | | 28:52 | 142 | | 51 | | Poole | Poole Festival of Running 5K | 3 Jun 17 |
| 5KXC | 20:33 | | | | 15 | | | | Basingstoke | Alton Sports Hampshire League | 2 Dec 17 |
| 5KXC | 24:01 | | | | 183 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 5KXC | 24:22 | | | | 204 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 5KXC | 25:19 | | | | 118 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 5.3KXC | 24:56 | | | | 3 | | | | Bryanston | Wessex League | 22 Oct 17 |
| 3.5MMT | 22:58 | | | | 33 | | 3 | 3 | Poole | Poole Runners Summer 3.5 Series | 3 May 17 |
| 3.5MMT | 23:27 | | | | 33 | | 4 | 2 | Poole | Poole Runners Summer 3.5 Series | 26 Jul 17 |
| 3.5MMT | 24:28 | | | | 58 | | 9 | 4 | Poole | Poole Runners Summer 3.5 Series | 12 Jul 17 |
| 3.5MMT | 24:31 | | | | 37 | | 3 | 1 | Poole | Poole Runners Summer 3.5 Series | 21 Jun 17 |
| 3.5MMT | 25:01 | | | | 55 | | 5 | 3 | Poole | Poole Runners Summer 3.5 Series | 24 May 17 |
| 3.5MMT | NT | | | | 44 | | 4 | 2 | Poole | Poole Runners Summer 3.5 Series | 9 Aug 17 |
| 5M | 38:08 | | | | 142 | | 32 | | Bournemouth | Littledown 5 | 17 Sep 17 |
| 10K | 45:19 | | | 45:20 | 221 | | 21 | | Poole | Poole Festival of Running 10K | 4 Jun 17 |
| 10K | 45:52 | | | 45:54 | 150 | | 23 | 1 | Glastonbury | Glastonbury Round the Tor 10K | 30 Apr 17 |
| 10K | 48:09 | | | 48:10 | 213 | | 39 | | Bournemouth | Boscombe 10K | 26 Nov 17 |
| 10KMT | 49:51 | | | | 75 | | 10 | 1 | Tarrant Monkton | Tarrant Valley 10K | 16 Jul 17 |
| ZXC | 15:27 | | | | 21 | | | | Petersfield | Alton Sports Hampshire League | 11 Nov 17 |
| ZXC | 17:16 | | | | 18 | | | | Bournemouth | Dorset Schools' Championships | 19 Jan 17 |
| 2016 U17 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | 3 | A | | | Winchester | Wessex Young Athletes' League | 17 Apr 16 |
| 100 | 13.8 | | | | 3 | | | | Poole | Ashdown Open | 12 Aug 16 |
| 100 | 13.9 | | | | 4 | | | | Bournemouth | Bournemouth Autumn Open | 11 Sep 16 |
| 100 | 14.4 | | | | 7 | | | | Bournemouth | Dorset County Championships | 14 May 16 |
| 200 | 28.7 | | | | 4 | | | | Bournemouth | Dorset County Championships | 15 May 16 |
| 200 | 28.7 | | | | 4 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 21 May 16 |
| 400 | 67.9 | | | | 3 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 18 Jun 16 |
| 400 | 71.6 | | | | 3 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| 800 | 2:35.8 | | | | 1 | A | | | Poole | Wessex Young Athletes' League | 17 Jul 16 |
| 800 | 2:36.5 | | | | 3 | 2 | | | Bournemouth | Bournemouth Autumn Open | 11 Sep 16 |
| 800 | 2:42.5 | | | | 3 | A | | | Bournemouth | Wessex Young Athletes' League | 3 Jul 16 |
| 800 | 2:46.0 | | | | 3 | | | | Bournemouth | Dorset County Championships | 15 May 16 |
| 1500 | 5:20.3 | | | | 2 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 21 May 16 |
| 1500 | 5:22.1 | | | | 2 | A | | | Poole | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| 1500 | 5:25.0 | | | | 2 | | | | Bournemouth | Dorset County Championships | 14 May 16 |
| 1500 | 5:25.2 | | | | 2 | A | | | Bournemouth | Wessex Young Athletes' League | 3 Jul 16 |
| 1500 | 5:26.5 | | | | 1 | A | | | Poole | Wessex Young Athletes' League | 17 Jul 16 |
| 1500 | 5:31.1 | | | | 2 | A | | | Winchester | Wessex Young Athletes' League | 17 Apr 16 |
| 1500 | 5:35.1 | | | | 3 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| 1500 | 5:38.5 | | | | 3 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 18 Jun 16 |
| 1500 | 5:48.3 | | | | 6 | 3 | | | Bournemouth | John Rumbold Memorial Open | 27 Mar 16 |
| Mile | 5:47.5 | | | | 3 | | | | Poole | Ashdown Open | 12 Aug 16 |
| 2000SCW | 8:45.2 | | | | 2 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| SP4K | 5.91 | | | | 3 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| SP4K | 4.77 | | | | 4 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 18 Jun 16 |
| SP3K | 6.50 | | | | 4 | | | | Bournemouth | Dorset County Championships | 15 May 16 |
| DT1K | 17.51 | | | | 3 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| DT1K | 15.90 | | | | 3 | | | | Poole | Ashdown Open | 12 Aug 16 |
| JT600 | 17.51 | | | | 3 | A | | | Poole | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| JT600 | 16.12 | | | | 4 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 21 May 16 |
| JT600 | 15.89 | | | | 3 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| JT500 | 18.35 | | | | 3 | | | | Bournemouth | Bournemouth Autumn Open | 11 Sep 16 |
| JT500 | 15.30 | | | | 4 | A | | | Bournemouth | Wessex Young Athletes' League | 3 Jul 16 |
| JT500 | 15.06 | | | | 6 | | | | Bournemouth | Dorset County Championships | 14 May 16 |
| JT500 | 14.11 | | | | 6 | A | | | Poole | Wessex Young Athletes' League | 17 Jul 16 |
| JT500 | 12.35 | | | | 4 | A | | | Winchester | Wessex Young Athletes' League | 17 Apr 16 |
| 1M | 5:49 | | | | 24 | | 5 | 2 | Shapwick | Charles Bennett Olympic Mile | 13 Aug 16 |
| 4KXC | 19:35 | | | | 181 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 4KXC | 19:43 | | | | 34 | | | | Basingstoke | Alton Sports Hampshire League | 13 Feb 16 |
| 4KXC | 20:25 | | | | 246 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4KXC | 22:11 | | | | 183 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 4.17KXC | 16:33 | | | | 9 | | | | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 4.5KXC | 17:55 | | | | 4 | | | | Blandford Forum | Wessex League (Inc Dorset Championships) | 11 Dec 16 |
| 4.67KXC | 20:49 | | | | 7 | | | | Canford Heath | Wessex League | 9 Oct 16 |
| 5K | 23:22 | | | 23:23 | 55 | | 10 | 2 | Poole | Poole Festival of Running 5K | 5 Jun 16 |
| 5KXC | 22:54 | | | | 20 | | | | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
| 5KXC | 24:35 | | | | 25 | | 16 | 5 | Avon Country Park | Wessex League | 6 Nov 16 |
| 3.5MMT | 22:46 | | | | 47 | | 7 | 2 | Poole | Poole Runners Summer 3.5 Series | 10 Aug 16 |
| 3.5MMT | 23:30 | | | | 73 | | 8 | 3 | Poole | Poole Runners Summer 3.5 Series | 11 May 16 |
| 3.5MMT | 23:56 | | | | 62 | | 7 | 3 | Poole | Poole Runners Summer 3.5 Series | 27 Jul 16 |
| 3.5MMT | 24:18 | | | | 78 | | 13 | 4 | Poole | Poole Runners Summer 3.5 Series | 13 Jul 16 |
| 3.5MMT | 24:19 | | | | 72 | | 7 | 2 | Poole | Poole Runners Summer 3.5 Series | 1 Jun 16 |
| 3.5MMT | 25:18 | | | | 86 | | 14 | 5 | Poole | Poole Runners Summer 3.5 Series | 22 Jun 16 |
| ZXC | 14:42 | | | | 41 | | | | Reading | Alton Sports Hampshire League | 16 Jan 16 |
| ZXC | 22:38 | | | | 17 | | 11 | 5 | Yeovil | Wessex League | 19 Nov 16 |
| ZXC | 23:04 | | | | 20 | | | | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| 2015 U15 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | | | | 2 | | | | Poole | Poole Open & Dorset 10000m Championships | 31 Jul 15 |
| 100 | 13.9 | | | | 4 | A | | | Portsmouth | Wessex Young Athletes' League | 5 Jul 15 |
| 100 | 14.1 | | | | 3 | | | | Bournemouth | Bournemouth Autumn Open | 13 Sep 15 |
| 100 | 14.3 | | | | 3 | A | | | Poole | Wessex Young Athletes' League | 12 Jul 15 |
| 100 | 14.7 | | | | 6 | A | | | Portsmouth | Wessex Young Athletes' League | 14 Jun 15 |
| 100 | 14.8 | | | | 3 | A | | | Bournemouth | Wessex Young Athletes' League | 26 Apr 15 |
| 200 | 28.4 | | | | 3 | | | | Poole | Poole Open & Dorset 10000m Championships | 31 Jul 15 |
| 800 | 2:30.4 | | | | 1 | | | | Poole | Poole Open & Dorset 10000m Championships | 31 Jul 15 |
| 800 | 2:34.6 | | | | 4 | A | | | Poole | Wessex Young Athletes' League | 12 Jul 15 |
| 800 | 2:34.8 | | | | 3 | A | | | Portsmouth | Wessex Young Athletes' League | 5 Jul 15 |
| 800 | 2:36.6 | | | | 3 | 2 | | | Bournemouth | Bournemouth Autumn Open | 13 Sep 15 |
| 800 | 2:39.9 | | | | 4 | A | | | Portsmouth | Wessex Young Athletes' League | 14 Jun 15 |
| 800 | 2:42.7 | | | | 3 | A | | | Bournemouth | Wessex Young Athletes' League | 26 Apr 15 |
| JT500 | 17.61 | | | | 2 | A | | | Bournemouth | Wessex Young Athletes' League | 26 Apr 15 |
| JT500 | 16.98 | | | | 4 | | | | Bournemouth | Bournemouth Autumn Open | 13 Sep 15 |
| JT500 | 15.84 | | | | 3 | A | | | Poole | Wessex Young Athletes' League | 12 Jul 15 |
| JT500 | 14.38 | | | | 6 | A | | | Portsmouth | Wessex Young Athletes' League | 14 Jun 15 |
| JT500 | 13.80 | | | | 6 | A | | | Portsmouth | Wessex Young Athletes' League | 5 Jul 15 |
| 3.46KXC | 15:59 | | | | 11 | | | | Avon Heath | Wessex League | 1 Nov 15 |
| 3.8KXC | 14:27 | | | | 2 | | | | Yeovil | Wessex League | 22 Nov 15 |
| 3.8KXC | 15:40 | | | | 4 | | | | Canford Heath | Wessex League | 25 Oct 15 |
| 4KXC | 16:03 | | | | 11 | | | | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 4.17KXC | 18:12 | | | | 39 | | | | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| ZXC | 15:54 | | | | 5 | | | | Canford Magna | Wessex League | 13 Dec 15 |
| ZXC | 16:09 | | | | 22 | | | | Bicton | South West Inter County Championships | 20 Dec 15 |
| ZXC | 18:55 | | | | 32 | | | | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| 2014 U15 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.2 | | | | 5 | ns | | | Bournemouth | UK Youth Development U13/U15 League Division Southern South 2 | 22 Jun 14 |
| 100 | 14.4 | | | | 5 | h2 | | | Bournemouth | Dorset County Championships | 24 May 14 |
| 100 | 14.5 | | | | 4 | B | | | Bournemouth | Wessex Young Athletes' League | 8 Jun 14 |
| 100 | 14.8 | | | | 6 | | | | Poole | Poole Open Meeting | 11 Apr 14 |
| 200 | 31.0 | | | | 4 | h2 | | | Bournemouth | Dorset County Championships | 25 May 14 |
| 200 | 31.1 | | | | 6 | 1 | | | Bournemouth | John Rumbold Memorial Open | 29 Mar 14 |
| 600 | 1:58.3 | | | | 2 | | | | Poole | Poole Open Meeting | 11 Apr 14 |
| 800 | 2:43.4 | | | | 4 | 4 | | | Bournemouth | John Rumbold Memorial Open | 29 Mar 14 |
| 800 | 2:44.7 | | | | 3 | A | | | Salisbury | Wessex Young Athletes' League | 6 Jul 14 |
| 800 | 2:46.7 | | | | 11 | | | | Bournemouth | Dorset County Championships | 25 May 14 |
| 800 | 2:49.7 | | | | 1 | ns | | | Horsham | UK Youth Development U13/U15 League Division Southern South 2 | 19 Jul 14 |
| 800 | 2:50.0 | | | | 4 | B | | | Bournemouth | Wessex Young Athletes' League | 8 Jun 14 |
| 800 | 2:50.1 | | | | 5 | B | | | Portsmouth | UK Youth Development U13/U15 League Division Southern South 2 | 3 May 14 |
| 800 | 2:52.7 | | | | 5 | A | | | Swindon | Wessex Young Athletes' League | 13 Apr 14 |
| 800 | 2:53.1 | | | | 2 | ns | | | Lewes | UK Youth Development U13/U15 League Division Southern South 2 | 31 May 14 |
| 75HU15W | 15.1 | | | | 3 | A | | | Andover | Wessex Young Athletes' League | 20 Jul 14 |
| 75HU15W | 16.0 | | | | 4 | A | | | Salisbury | Wessex Young Athletes' League | 6 Jul 14 |
| 75HU15W | 16.7 | | | | 8 | | | | Bournemouth | Dorset County Championships | 24 May 14 |
| 75HU15W | 17.8 | | | | 3 | A | | | Swindon | Wessex Young Athletes' League | 13 Apr 14 |
| LJ | 3.44 | | | | 12 | | | | Bournemouth | Dorset County Championships | 25 May 14 |
| LJ | 3.00 | | | | 7 | B | | | Horsham | UK Youth Development U13/U15 League Division Southern South 2 | 19 Jul 14 |
| JT500 | 15.14 | | | | 4 | A | | | Salisbury | Wessex Young Athletes' League | 6 Jul 14 |
| JT500 | 14.96 | | | | 5 | | | | Poole | Poole Open Meeting | 11 Apr 14 |
| JT500 | 14.78 | | | | 2 | B | | | Bournemouth | Wessex Young Athletes' League | 8 Jun 14 |
| JT500 | 14.72 | | | | 7 | | | | Bournemouth | Dorset County Championships | 24 May 14 |
| JT500 | 14.54 | | | | 4 | A | | | Swindon | Wessex Young Athletes' League | 13 Apr 14 |
| JT500 | 14.46 | | | | 2 | B | | | Bournemouth | UK Youth Development U13/U15 League Division Southern South 2 | 22 Jun 14 |
| JT500 | 13.65 | | | | 5 | A | | | Andover | Wessex Young Athletes' League | 20 Jul 14 |
| JT500 | 13.59 | | | | 6 | | | | Bournemouth | John Rumbold Memorial Open | 29 Mar 14 |
| JT500 | 13.12 | | | | 6 | A | | | Lewes | UK Youth Development U13/U15 League Division Southern South 2 | 31 May 14 |
| JT500 | 12.28 | | | | 6 | A | | | Portsmouth | UK Youth Development U13/U15 League Division Southern South 2 | 3 May 14 |
| 2013 U13 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | 4 | | | | Poole | Poole Open | 2 Aug 13 |
| 100 | 14.5 | | | | 3 | h1 | | | Bournemouth | Dorset County Championships | 25 May 13 |
| 100 | 14.8 | | | | 4 | A | | | Swindon | Wessex Young Athletes' League | 7 Jul 13 |
| 100 | 15.0 | | | | 7 | | | | Bournemouth | Dorset County Championships | 25 May 13 |
| 200 | 30.1 | | | | 4 | | | | Bournemouth | Dorset County Championships | 26 May 13 |
| 200 | 30.7 | | | | 3 | h1 | | | Bournemouth | Dorset County Championships | 26 May 13 |
| 800 | 2:40.8 | | | | 1 | A | | | Swindon | Wessex Young Athletes' League | 7 Jul 13 |
| 800 | 2:47.9 | | | | 1 | A | | | Salisbury | Wessex Young Athletes' League | 14 Apr 13 |
| 800 | 2:49.4 | | | | 3 | | | | Bournemouth | Dorset County Championships | 26 May 13 |
| 1200 | 4:21.0 | | | | 2 | A | | | Poole | Wessex Young Athletes' League | 14 Jul 13 |
| 1200 | 4:22.8 | | | | 1 | | | | Poole | Poole Open | 2 Aug 13 |
| 1200 | 4:23.2 | | | | 3 | A | | | Bournemouth | Wessex Young Athletes' League | 9 Jun 13 |
| 1500 | 5:53.4 | | | | 1 | | | | Bournemouth | Dorset County Championships | 25 May 13 |
| 70HU13W | 15.8 | | | | 6 | A | | | Salisbury | Wessex Young Athletes' League | 14 Apr 13 |
| HJ | 1.15 | | | | 5 | A | | | Poole | Wessex Young Athletes' League | 14 Jul 13 |
| LJ | 3.58 | | | | 1 | | | | Poole | Poole Open | 2 Aug 13 |
| LJ | 3.02 | | | | 11 | | | | Bournemouth | Dorset County Championships | 26 May 13 |
| SP2.72K | 5.29 | | | | 4 | A | | | Bournemouth | Wessex Young Athletes' League | 9 Jun 13 |
| JT400 | 16.00 | | | | 3 | A | | | Bournemouth | Wessex Young Athletes' League | 9 Jun 13 |
| JT400 | 15.13 | | | | 1 | A | | | Swindon | Wessex Young Athletes' League | 7 Jul 13 |
| JT400 | 14.79 | | | | 3 | A | | | Poole | Wessex Young Athletes' League | 14 Jul 13 |
| JT400 | 13.92 | | | | 4 | | | | Bournemouth | Dorset County Championships | 25 May 13 |
| JT400 | 11.44 | | | | 1 | B | | | Salisbury | Wessex Young Athletes' League | 14 Apr 13 |
| ZXC | 11:55 | | | | 6 | | | | Poole | Wessex League | 29 Sep 13 |
| ZXC | 12:16 | | | | 8 | | | | Yeovil | Wessex League | 24 Nov 13 |
| ZXC | 13:45 | | | | 11 | | | | Canford Magna | Wessex League (Inc Dorset County U13 / U15 / U17 / U20 Championships) | 15 Dec 13 |
| ZXC | 14:07 | | | | 13 | | | | Salisbury | Wessex League | 27 Oct 13 |
| ZXC | 14:21 | | | | 285 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| 2012 U13 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.6 | | | | 4 | ns2 | | | Poole | Wessex Young Athletes' League | 15 Apr 12 |
| 100 | 16.7 | | | | 1 | | | | Poole | Poole Open | 25 May 12 |
| 100 | 16.7 | | | | 5 | A | | | Aldershot | Wessex Young Athletes' League | 22 Jul 12 |
| 200 | 32.8 | | | | 4 | A | | | Winchester | Wessex Young Athletes' League | 24 Jun 12 |
| 200 | 33.9 | | | | 1 | ns | | | Poole | Wessex Young Athletes' League | 15 Apr 12 |
| 200 | 37.0 | | | | 3 | | | | Poole | Poole Open | 25 May 12 |
| 800 | 2:59.9 | | | | 1 | | | | Poole | Poole Open | 25 May 12 |
| 70HU13W | 16.0 | | | | 1 | B | | | Winchester | Wessex Young Athletes' League | 24 Jun 12 |
| 70HU13W | 16.9 | | | | 5 | B | | | Aldershot | Wessex Young Athletes' League | 22 Jul 12 |
| HJ | 1.00 | | | | 2 | B | | | Poole | Wessex Young Athletes' League | 15 Apr 12 |
| HJ | 1.00 | | | | 5 | A | | | Aldershot | Wessex Young Athletes' League | 22 Jul 12 |
| ZXC | NT | | | | 88 | | | | Bournemouth | Dorset Schools' Championships | 19 Jan 12 |