James Westlake

notify us of amends 
 
Club:Crawley
Gender:Male
Age Group:SEN
County:Sussex
Region:South East
Nation:England
Lead Coach:Allison Benton

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
30008:29.978:29.97
500014:47.114:47.115:07.5815:02.3215:37.84
1000031:01.6331:01.63
5K15:1615:16
parkrun14:5114:5214:5115:3715:5217:2117:0526:32
10K30:1530:1530:5731:5033:0835:3438:1464:59
10M51:1751:1752:3653:46
HM68:4568:4573:0271:57
20M1:47:001:47:00
EventPB2018201720162015201420132012201120102009200820072006
Mar2:23:062:23:062:26:332:29:192:37:572:46:222:58:183:14:55

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN Crawley
EventPerfPosVenueMeetingDate
30008:29.9711BrightonBrighton Phoenix Open Meeting30 May 18
500014:47.112BrightonBrighton Birthday Boys 5000m23 Aug 18
1000031:01.6318CParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)19 May 18
2.04ML9:411L4HorshamSussex Relay Championships7 Apr 18
5K15:161East HoathlyKings Head Canter 5K27 Aug 18
parkrun14:5211WorthingWorthing parkrun # 10811 Aug 18
parkrun15:1311TilgateTilgate parkrun # 30914 Apr 18
parkrun15:3511TilgateTilgate parkrun # 32114 Jul 18
parkrun15:3811HorshamHorsham parkrun # 21713 Oct 18
parkrun15:4111TilgateTilgate parkrun # 2951 Jan 18
parkrun16:4911TilgateTilgate parkrun # 31128 Apr 18
parkrun36:46400TilgateTilgate parkrun # 33627 Oct 18
10K30:1530:155PartingtonTrafford 10K2 Sep 18
10K30:31c1WorthingWorthing 10K3 Jun 18
10K30:3430:332EastleighEastleigh 10K17 Jun 18
10K30:3913LondonVitality London 10,00028 May 18
12KXC45:5930LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
7.5MXC40:332Bexhill DownSussex County Championships6 Jan 18
10M51:1751:171BrightonBright 107 Oct 18
HM68:4568:454BrightonBrighton Half Marathon25 Feb 18
20M1:47:021:47:001EtonDorney Lake Marathon Prep 2025 Mar 18
Mar2:23:062:23:0620Toronto, CANScotiabank Toronto Waterfront Marathon21 Oct 18
Mar2:24:19c8LondonVirgin London Marathon22 Apr 18
2017 SEN Crawley
EventPerfPosVenueMeetingDate
500015:07.583AElthamBMC Regional Races24 May 17
500015:23.283CrawleySussex County Championships13 May 17
parkrun14:5111WorthingWorthing parkrun # 7225 Nov 17
parkrun15:0911WorthingWorthing parkrun # 4315 Apr 17
parkrun15:3111TilgateTilgate parkrun # 26915 Jul 17
parkrun15:3311TilgateTilgate parkrun # 2909 Dec 17
parkrun15:353WorthingWorthing parkrun # 6316 Sep 17
parkrun15:4811TilgateTilgate parkrun # 2688 Jul 17
parkrun15:5311TilgateTilgate parkrun # 2551 Apr 17
parkrun15:5511TilgateTilgate parkrun # 28611 Nov 17
parkrun15:5611TilgateTilgate parkrun # 2643 Jun 17
parkrun15:5611TilgateTilgate parkrun # 27312 Aug 17
parkrun16:0111TilgateTilgate parkrun # 24918 Feb 17
parkrun16:0211TilgateTilgate parkrun # 2854 Nov 17
parkrun16:0211TilgateTilgate parkrun # 29430 Dec 17
parkrun16:0311TilgateTilgate parkrun # 25318 Mar 17
parkrun16:0311TilgateTilgate parkrun # 28428 Oct 17
parkrun16:0611TilgateTilgate parkrun # 2671 Jul 17
parkrun16:0711TilgateTilgate parkrun # 26327 May 17
parkrun16:1111TilgateTilgate parkrun # 2447 Jan 17
parkrun16:1311TilgateTilgate parkrun # 2606 May 17
parkrun16:1411TilgateTilgate parkrun # 28321 Oct 17
parkrun16:1811TilgateTilgate parkrun # 2431 Jan 17
parkrun16:2011TilgateTilgate parkrun # 26220 May 17
parkrun16:2111TilgateTilgate parkrun # 25211 Mar 17
parkrun16:2211TilgateTilgate parkrun # 27923 Sep 17
parkrun16:2311TilgateTilgate parkrun # 24811 Feb 17
parkrun16:2511TilgateTilgate parkrun # 25425 Mar 17
parkrun16:3011TilgateTilgate parkrun # 25929 Apr 17
parkrun16:3111TilgateTilgate parkrun # 2817 Oct 17
parkrun16:3311TilgateTilgate parkrun # 28030 Sep 17
parkrun16:3411TilgateTilgate parkrun # 2474 Feb 17
parkrun16:3711TilgateTilgate parkrun # 29116 Dec 17
parkrun16:4911TilgateTilgate parkrun # 2514 Mar 17
parkrun16:5411TilgateTilgate parkrun # 2779 Sep 17
parkrun16:5911TilgateTilgate parkrun # 24521 Jan 17
10K30:5730:572BrightonBrooks Brighton 10K19 Nov 17
10K31:1431:115BrightonBrighton Marathon 10K9 Apr 17
10K31:3331:323HoveBrighton Phoenix 10K12 Jul 17
10K31:4331:434ChichesterChichester Priory 10K5 Feb 17
10K31:4731:471Bognor RegisBognor Prom 10K21 May 17
10M52:3852:362BrightonBright 1015 Oct 17
HM73:0273:024Barns GreenBarns Green Half Marathon24 Sep 17
Mar2:26:33c57LondonVirgin London Marathon23 Apr 17
2016 SEN Crawley
EventPerfPosVenueMeetingDate
500015:02.323AElthamBMC Regional Races25 May 16
500015:04.234AElthamBMC Regional Races22 Jun 16
500015:14.283BKingstonBritish Athletics League Division 22 Jul 16
parkrun15:3721Brighton & HoveBrighton & Hove parkrun # 45021 May 16
parkrun15:5011TilgateTilgate parkrun # 24231 Dec 16
parkrun15:5111TilgateTilgate parkrun # 2206 Aug 16
parkrun15:5611TilgateTilgate parkrun # 19912 Mar 16
parkrun15:5611TilgateTilgate parkrun # 2077 May 16
parkrun15:5911TilgateTilgate parkrun # 22510 Sep 16
parkrun16:0011TilgateTilgate parkrun # 23810 Dec 16
parkrun16:0111TilgateTilgate parkrun # 2022 Apr 16
parkrun16:0311TilgateTilgate parkrun # 19330 Jan 16
parkrun16:0311TilgateTilgate parkrun # 22113 Aug 16
parkrun16:0411TilgateTilgate parkrun # 20416 Apr 16
parkrun16:0411TilgateTilgate parkrun # 21318 Jun 16
parkrun16:0711TilgateTilgate parkrun # 20019 Mar 16
parkrun16:0811TilgateTilgate parkrun # 21823 Jul 16
parkrun16:0911TilgateTilgate parkrun # 2298 Oct 16
parkrun16:0911TilgateTilgate parkrun # 23917 Dec 16
parkrun16:0911TilgateTilgate parkrun # 24024 Dec 16
parkrun16:1011TilgateTilgate parkrun # 19223 Jan 16
parkrun16:1211TilgateTilgate parkrun # 22617 Sep 16
parkrun16:1311TilgateTilgate parkrun # 21930 Jul 16
parkrun16:1311TilgateTilgate parkrun # 23626 Nov 16
parkrun16:1311TilgateTilgate parkrun # 2373 Dec 16
parkrun16:1611TilgateTilgate parkrun # 21716 Jul 16
parkrun16:1611TilgateTilgate parkrun # 22220 Aug 16
parkrun16:1611TilgateTilgate parkrun # 2281 Oct 16
parkrun16:1711TilgateTilgate parkrun # 2243 Sep 16
parkrun16:1811TilgateTilgate parkrun # 23122 Oct 16
parkrun16:2011TilgateTilgate parkrun # 22327 Aug 16
parkrun16:2011TilgateTilgate parkrun # 23015 Oct 16
parkrun16:2211TilgateTilgate parkrun # 23229 Oct 16
parkrun16:2311TilgateTilgate parkrun # 19513 Feb 16
parkrun16:2311TilgateTilgate parkrun # 23519 Nov 16
parkrun16:2411TilgateTilgate parkrun # 21211 Jun 16
parkrun16:2911TilgateTilgate parkrun # 1985 Mar 16
parkrun16:2911TilgateTilgate parkrun # 22724 Sep 16
parkrun16:3411TilgateTilgate parkrun # 2335 Nov 16
parkrun16:3711TilgateTilgate parkrun # 2039 Apr 16
parkrun16:3811TilgateTilgate parkrun # 1892 Jan 16
parkrun16:4211TilgateTilgate parkrun # 19620 Feb 16
parkrun16:4411TilgateTilgate parkrun # 19727 Feb 16
parkrun16:4611TilgateTilgate parkrun # 20126 Mar 16
parkrun16:5411TilgateTilgate parkrun # 1946 Feb 16
parkrun17:1111TilgateTilgate parkrun # 20630 Apr 16
parkrun17:1311TilgateTilgate parkrun # 1909 Jan 16
parkrun17:2511TilgateTilgate parkrun # 21425 Jun 16
parkrun17:3211TilgateTilgate parkrun # 19116 Jan 16
8.14KXC28:592Lancing ManorSussex League12 Nov 16
10K31:5131:5016ChichesterChichester Priory 10K7 Feb 16
10M53:4753:462BrightonBrighton 1016 Oct 16
SHORTHM69:5169:5011BrightonBrighton Half Marathon (146m short)28 Feb 16
Mar2:29:252:29:1987LondonVirgin London Marathon24 Apr 16
2015 SEN Crawley
EventPerfPosVenueMeetingDate
500015:37.842ABromleySweatshop Southern Athletics League Division 115 Aug 15
parkrun15:5211TilgateTilgate parkrun # 1651 Aug 15
parkrun15:5911TilgateTilgate parkrun # 15416 May 15
parkrun16:0111TilgateTilgate parkrun # 15523 May 15
parkrun16:0311TilgateTilgate parkrun # 15630 May 15
parkrun16:0411TilgateTilgate parkrun # 18412 Dec 15
parkrun16:0611TilgateTilgate parkrun # 18519 Dec 15
parkrun16:1911TilgateTilgate parkrun # 18228 Nov 15
parkrun16:2011TilgateTilgate parkrun # 17831 Oct 15
parkrun16:2311TilgateTilgate parkrun # 1797 Nov 15
parkrun16:2611TilgateTilgate parkrun # 18014 Nov 15
parkrun16:3211TilgateTilgate parkrun # 1835 Dec 15
parkrun16:4111TilgateTilgate parkrun # 18121 Nov 15
parkrun16:4211TilgateTilgate parkrun # 1539 May 15
parkrun16:4211TilgateTilgate parkrun # 17724 Oct 15
parkrun16:4511TilgateTilgate parkrun # 18726 Dec 15
parkrun16:5111TilgateTilgate parkrun # 14514 Mar 15
10K33:1033:088BrightonBrooks Brighton 10K15 Nov 15
10K34:0634:0323BrightonBrighton Marathon Weekend 10K12 Apr 15
HM71:57c19BristolBristol Half Marathon13 Sep 15
HM77:2377:234EastbourneEastbourne Half Marathon1 Mar 15
Mar2:38:032:37:57252LondonVirgin London Marathon26 Apr 15
2014 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun17:2111TilgateTilgate parkrun # 13113 Dec 14
parkrun17:3111ClairClair parkrun # 515 Jul 14
parkrun17:3211TilgateTilgate parkrun # 1251 Nov 14
parkrun17:4711ClairClair parkrun # 5028 Jun 14
parkrun18:2111TilgateTilgate parkrun # 8525 Jan 14
parkrun18:5941ClairClair parkrun # 4814 Jun 14
parkrun19:0911TilgateTilgate parkrun # 861 Feb 14
parkrun32:30238TilgateTilgate parkrun # 10010 May 14
Mar2:46:412:46:22433LondonVirgin London Marathon13 Apr 14
Mar5:22:505:16:007318BrightonBrighton Marathon6 Apr 14
2013 U23 Unattached
EventPerfPosVenueMeetingDate
parkrun17:0511TilgateTilgate parkrun # 8028 Dec 13
parkrun17:4811TilgateTilgate parkrun # 7921 Dec 13
10K35:3635:348Bognor RegisBognor Prom 10K19 May 13
Mar2:58:322:58:1852BrightonBrighton Marathon14 Apr 13
2012 U23 Unattached
EventPerfPosVenueMeetingDate
parkrun26:3260TilgateTilgate parkrun # 216 Jun 12
10K38:2138:1428Bognor RegisBognor Prom 10K20 May 12
Mar3:17:273:14:552621LondonVirgin London Marathon22 Apr 12
2011 U23 Unattached
EventPerfPosVenueMeetingDate
10K64:59c64:591257Bognor RegisBognor Prom 10K15 May 11
Total Performances: 161
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
3000ALL2018196
5000ALL2015386
5000ALL2016182
5000ALL2017237
5000ALL2018161
10000ALL201868
5KALL2018240
parkrunU232013170
parkrunALL20131568
parkrunALL20142549
parkrunU232014296
parkrunALL2015247
parkrunALL2016144
parkrunALL201722
parkrunALL201815
parkrunU23AT1172
parkrunALLAT71
10KU232012288
10KU232013191
10KALL20132108
10KALL2015657
10KALL2016263
10KALL2017122
10KALL201866
10MALL201693
10MALL201764
10MALL201830
HMALL2015304
HMALL2017466
HMALL2018102
20MALL20181
MarU23201326
MarALL20131624
MarU23201412
MarALL2014586
MarALL2015296
MarALL201696
MarALL201749
MarALL201823