Club: BRAT/Bromsgrove & Redditch Gender: Male Age Group: SEN County: Worcestershire Region: West Midlands Nation: England

Lead Coach: Catherine Mijovic 2022- Previous Lead: Steve James 2021-2021 Previous Lead: Graeme Riley -2020

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 400 51.2 51.2 51.9 400 800 1:50.03 1:50.17 1:50.03 1:51.46 1:58.25 1:59.0 800 1500 3:44.92 3:47.30i 3:48.53 3:44.92 3:48.01 4:11.40 3:56.64 4:11.8 1500 Mile 4:08.09 4:11.49 4:08.09 4:20.90 Mile 3000 8:16.88i 8:16.88i 8:18.83i 8:20.01 8:36.9 8:52.8 9:00.05 3000 9:33.7 5000 14:24.90 15:00.54 14:45.64 14:24.90 14:56.5 15:48.6 16:18.06 5000 10000 32:29.6 32:29.6 10000 1500SC 5:15.5 1500SC 5:15.5 3000SC 10:55.7 11:11.46 10:55.7 3000SC Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5K 14:23 14:26 14:36 14:23 14:32 15:09 15:44 5K 19:02 17:00 parkrun 14:48 15:35 14:49 14:48 15:11 15:31 16:08 16:16 16:04 15:59 16:38 parkrun 5M 25:13 25:13 25:37 5M 6M 32:12 32:50 32:12 6M 34:36 10K 30:07 31:34 30:23 30:07 30:56 31:44 32:46 33:32 33:39 32:02 32:43 33:59 34:37 39:02 10K 34:58 10M 54:35 54:35 58:14 10M HM 65:42 65:42 66:59 68:57 69:08 72:40 71:59 79:21 HM Mar 2:20:56 2:20:56 2:32:04 Mar

Performances	Submit
2007 2008 2009 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 SEN BRAT/Bromsgrove & Redditch
Event	Perf				Pos				Venue	Meeting	Date
1500	3:47.30	i			6	h2			Birmingham	Microplus UK Athletics Indoor Championships	17 Feb 24
1500	3:48.64	i			5	A			Cardiff	BMC Indoor Races	21 Jan 24
1500	3:53.44	i			5	A			Sheffield	BMC Sheffield Grand Prix	7 Jan 24
5000	15:00.54				12	B			Sportcity	BMC Grand Prix - World Athletics Challenger	25 May 24
5K	14:26			14:26	7				Kingsley	Mid Cheshire 5K	30 Aug 24
5K	15:05			15:06	4	W3			Shrewsbury	Shrewsbury 5K Festival	27 Jul 24
parkrun	15:35				1			1	Arrow Valley	Arrow Valley parkrun # 555	3 Aug 24
5.88KL	18:00				2	L4			Sutton Park	Midland Counties Men's 6-Stage Relays	21 Sep 24
5M	25:13			25:13	1				Stoke on Trent	VeloRunner Alsager 5	4 Feb 24
5.38ML	26:32				4	L1			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	23 Mar 24
10K	31:34			31:35	1				Worcester	Worcester City 10K	15 Sep 24
12KXC	40:54				10				Leamington Spa	Midland Counties Championships	27 Jan 24
HM	65:42	c			8			4	Cambridge	Cambridge Half Marathon	3 Mar 24
Mar	2:20:56	c			17				London	TCS London Marathon	21 Apr 24
2023 SEN BRAT/Bromsgrove & Redditch
Event	Perf				Pos				Venue	Meeting	Date
400	51.2				1	1			Leamington	Leamington C & A C Open	15 Jul 23
800	1:50.17				2	B			Stretford	BMC Gold Standard Races	25 Jul 23
800	1:51.28				4	A			Stretford	BMC Gold Standard Races	27 Jun 23
800	1:51.39				8	A			Trafford	BMC Gold Standard Races	11 Jul 23
800	1:52.39				3	B			Bracknell	BMC Regional Races (Mick Marlow Memorial)	21 Jun 23
800	1:52.41				4	C			Birmingham Uni	BMC Grand Prix - World Athletics Challenger	29 Jul 23
800	1:52.62				1	C			Birmingham Uni	BMC Gold Standard Races	7 Jun 23
800	1:53.73				1	12			Livingston	Livingston Open Meeting	4 Aug 23
800	1:54.75				1	A			Exeter	BMC Regional Races	30 May 23
800	1:55.09				3	A			Loughborough	BMC Regional Races	14 Jun 23
1500	3:48.53				5	C			Loughborough	BMC Grand Prix - World Athletics Challenger	10 Jun 23
1500	3:48.98				5	A			Loughborough	BMC Regional Races	9 Aug 23
1500	3:51.72				7	C			Stretford	BMC Grand Prix - World Athletics Challenger	12 Aug 23
1500	3:56.84				4				Chelmsford	England Athletics Senior & Disability Championships and UK Athletics Combined Events	23 Jul 23
1500	3:57.46				14	C			Watford	BMC Grand Prix - World Athletics Challenger	1 Jul 23
1500	DNF				12				Leamington	Leamington C & A C Open	15 Jul 23
Mile	4:11.49				9				Loughborough	Loughborough International	21 May 23
3000	8:16.88	i			7	1			Cardiff	Cardiff Met Indoor Christmas Classic	17 Dec 23
3000	8:20.25				13	A			Birmingham Uni	BMC Gold Standard Races	10 May 23
5000	14:45.64				6	4			Birmingham (U)	University of Birmingham Winter Throws & Distance Meet	18 Mar 23
5K	14:36			14:36	11				Kingsley	Mid Cheshire 5K	28 Apr 23
parkrun	14:49				1			1	Arrow Valley	Arrow Valley parkrun # 519	25 Nov 23
5.08KL	15:20				1	L08			Birmingham	ERRA Men's National 12-Stage Relays	15 Apr 23
3.16ML	15:23				1	L11			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	1 Apr 23
5.848KL	17:53				6	L05			Sutton Park	ERRA Men's National 6-Stage Relays	7 Oct 23
5.88KL	17:50				2	L05			Sutton Park	Midland Counties Men's 6-Stage Relays	23 Sep 23
9.5KXC	30:39				11				Warley Woods	Birmingham League Division 1	14 Jan 23
9.5KXC	32:22				18				Northampton	Birmingham League Division 1	11 Feb 23
10K	30:23			30:26	75				Telford	Telford 10K	10 Dec 23
11KXC	34:42				21				Leamington Spa	Midland Counties Championships	28 Jan 23
HM	66:59	c			8				Cambridge	Cambridge Half Marathon	5 Mar 23
2022 SEN BRAT/Dundee Hawkhill
Event	Perf				Pos				Venue	Meeting	Date
800	1:50.03				3	A			Loughborough	BMC Regional Races	13 Jul 22
800	1:50.82				2	D			Trafford	BMC Grand Prix	23 Jul 22
800	1:50.83				4	A			Birmingham U	BMC Gold Standard Races	8 Jun 22
800	1:51.39				1	C			Sportcity	BMC Grand Prix	28 May 22
800	1:51.42				2	A			Birmingham (U)	BMC Gold Standard Races	11 May 22
800	1:52.04	i			2	B			Lee Valley	BMC Indoor Races	9 Feb 22
800	1:53.59	i			1	1			Birmingham	City of Birmingham Games	20 Feb 22
1500	3:44.92				7	A			Birmingham (U)	BMC Grand Prix	14 May 22
1500	3:47.35	i			3	1			Cardiff	Cardiff Met GP 2 New Year Non-Thomas Open	23 Jan 22
1500	3:47.55				8	B			Watford	BMC Grand Prix	11 Jun 22
1500	3:49.41				11	h2			Sportcity	Muller UK Athletics Championships	24 Jun 22
1500	3:50.33	i			6	h2			Birmingham	UK Athletics Indoor Championships	26 Feb 22
1500	3:50.78	i			5	A			Sheffield	BMC Sheffield Grand Prix	9 Jan 22
1500	3:51.71				4				Stretford	BMC Gold Standard Races	17 May 22
1500	3:55.01	+			7m				Oxford	Iffley Festival of Miles	4 Jun 22
Mile	4:08.09				11				Birmingham (U)	University of Birmingham Track & Field Festival	9 Jul 22
Mile	4:12.59				7				Oxford	Iffley Festival of Miles	4 Jun 22
3000	8:18.83	i			5	1			Cardiff	Cardiff Met Grand Prix	18 Dec 22
5000	14:24.90				3				Birmingham (U)	University of Birmingham Winter Throws & 5000m Open	19 Mar 22
5K	14:23			14:23	4				Kingsley	Mid Cheshire 5K	29 Apr 22
5KXCL	16:27				23	L2			Mansfield	ECCA Saucony English National Relay Championships	5 Nov 22
parkrun	14:48				2			1	Walsall Arboretum	Walsall Arboretum parkrun # 489	26 Nov 22
parkrun	15:01				1			1	Arrow Valley	Arrow Valley parkrun # 431	12 Feb 22
parkrun	15:16				1			1	Arrow Valley	Arrow Valley parkrun # 434	5 Mar 22
5.848KL	17:54				20	L2			Sutton Park	ERRA Men's National 6-Stage Relays	8 Oct 22
5.88KL	17:53				5	L6			Sutton Park	Midland Counties Men's 6-Stage Relays	24 Sep 22
6KXCL	18:11				1	L2			Wolverhampton	Midland Counties Relay Championships	22 Oct 22
5.38ML	27:01				4	L2			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	26 Mar 22
9.5KXC	29:44				8				Smethwick	Birmingham League Division 1	15 Jan 22
6MXC	31:59				6				Wolverhampton	Birmingham League Division 1	3 Dec 22
6.1MXC	30:13				13				Crewe	Birmingham League Division 1	12 Nov 22
10K	30:07			30:08	43				Telford	Telford 10K	11 Dec 22
10K	33:24			33:26	1				Bromsgrove	Timberhonger 10K	16 Jul 22
2021 SEN Bromsgrove & Redditch/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
400	51.9				1	2			Cheltenham	Cheltenham Midsummer Open	28 Jul 21
800	1:51.46				4	B			Stretford	BMC Gold Standard Races	24 Aug 21
800	1:52.19				1	E			Loughborough	BMC Grand Prix	24 Jul 21
800	1:52.8				1	A			Solihull	Midland League - West Mids (Central/East)	11 Jul 21
800	1:53.38				1	26			Nuneaton	Nuneaton Open Events - Night of 800m PB's	16 Jun 21
800	1:54.0				1	A			Birmingham (U)	Midland League - West Mids (Central/East)	20 Jun 21
800	1:58.9				2	1			Cheltenham	Cheltenham Midsummer Open	28 Jul 21
1500	3:48.01				3	1			Birmingham (U)	Oregano Project Distance Classic	31 Jul 21
1500	3:48.10				3	A			Loughborough	BMC Gold Standard Races	23 Jun 21
1500	3:50.90				4	A			Birmingham (U)	BMC Gold Standard Races	9 Jun 21
1500	3:55.84				1	1			Birmingham (U)	University of Birmingham Track & Field Series	12 May 21
1500	3:55.9				1	A			Nuneaton	Midland League - West Mids (Central/East)	15 Aug 21
1500	3:56.96				1	17			Nuneaton	Night of 1500m PB's	11 Aug 21
1500	4:01.09				2	A			Exeter	BMC Regional Races	25 May 21
1500	4:02.8				1	1			Cheltenham	Cheltenham Restart Open	29 May 21
3000	8:20.01				14	A			Birmingham (U)	BMC Gold Standard Races	14 Jul 21
3000	8:21.13	i			1	2			Cardiff	Cardiff Met GP 1 'Christmas Classic'	19 Dec 21
3000	8:46.30				1				Nuneaton	Midland Counties Athletic Association Senior & U20 Championships	13 Jun 21
5000	14:56.5				1	1			Cheltenham	Cheltenham Midsummer Open	21 Jul 21
5K	14:32	c			7				Kingsley	Mid-Cheshire 5K	27 Aug 21
5K	14:46	c			2				Hereford	Hereford Couriers 5K Series	2 Jun 21
5K	14:49	c			4				Bath	South West PB Series 5K	30 Jun 21
5K	14:52			14:52	21				Cardiff	Cardiff Race for Victory 5K	29 Aug 21
5K	14:54	c			3				Hereford	Hereford Couriers 5K Series	5 May 21
5K	14:56			14:57	19	8			Kirkby Mallory	Mallory Park Spring 5K	17 Apr 21
5K	14:57				1				Birmingham	BRAT Summerfield Smash 5K	18 Aug 21
parkrun	15:11				1			1	Worcester Pitchcroft	Worcester Pitchcroft parkrun # 147	20 Nov 21
parkrun	15:18				1			1	Cannon Hill	Cannon Hill parkrun # 491	11 Sep 21
parkrun	15:30				1			1	Edgbaston Reservoir	Edgbaston Reservoir parkrun # 6	18 Sep 21
5.848KL	17:58				17	L3			Sutton Park	ERRA Men's National 6-Stage Relays	9 Oct 21
5.88KL	18:36				6	L6			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	25 Sep 21
5M	25:37				1				Thorney	Thorney 5	22 Aug 21
9.5KXC	31:28				19				Crewe	Birmingham League	13 Nov 21
6MXC	32:23				5				Northampton	Birmingham League Division 1	4 Dec 21
10K	30:56			31:01	66				Telford	Telford 10K	12 Dec 21
10K	31:44	c			3				Kempton Park	RunThrough Racecourse Series 10K	3 Apr 21
10K	31:51			31:51	1				Stratford upon Avon	Stratford's Big 10K	5 Sep 21
HM	68:57			68:58	18				Reading	Reading Half Marathon	7 Nov 21
2020 SEN Bromsgrove & Redditch/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
3000	8:36.9				2				Redditch	Bromsgrove & Redditch End of Season Competition	17 Oct 20
5K	15:09			15:11	1	I			Milton Keynes	MK5km PB Special	21 Aug 20
5K	17:01	c			14				Haldon	Power Run Exeter 5K/10K	19 Sep 20
10K	31:44	c			1				Blackpool	Run the Lights Illuminations 10K	15 Aug 20
10K	31:53	c			1				Knutsford	RunThrough Tatton Park 10K	9 Aug 20
HM	69:08	c			2				Tarporley	Running Grand Prix Oulton Half Marathon	6 Dec 20
2019 SEN Bromsgrove & Redditch/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
10000	32:29.6				2	3			Redditch	Edgar Nicholls 10000m Open	30 Aug 19
parkrun	15:31				1			1	Walsall Arboretum	Walsall Arboretum parkrun # 373	20 Apr 19
parkrun	16:38				1			1	Arrow Valley	Arrow Valley parkrun # 348	23 Feb 19
parkrun	16:52				1			1	Camperdown	Camperdown parkrun # 360	30 Mar 19
parkrun	17:10				4			1	Edinburgh	Edinburgh parkrun # 496	18 May 19
parkrun	17:25				1			1	Camperdown	Camperdown parkrun # 366	11 May 19
parkrun	18:15				1			1	Camperdown	Camperdown parkrun # 357	9 Mar 19
10K	32:46			32:46	5				Stratford upon Avon	Stratford's Big 10K	8 Sep 19
10K	34:06				3				Worcester	Worcester Pitchcroft 10K	26 May 19
10KMT	32:20	c			1				Leamington Spa	Leamington Regency 10K	7 Apr 19
6.6MXC	40:48				22				RAF Halton	Inter Services Championships	14 Feb 19
11.07MNAD	62:09			62:10	25				Birmingham	Simplyhealth Great Birmingham Run	13 Oct 19
HM	72:40			72:46	2				Droitwich	Droitwich Half Marathon	14 Apr 19
Mar	2:32:04	c			125				London	Virgin London Marathon	28 Apr 19
Mar	2:34:08				5				Washington DC, USA	Marine Corps Marathon	27 Oct 19
2018 SEN Bromsgrove & Redditch/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:08				1			1	Arrow Valley	Arrow Valley parkrun # 332	10 Nov 18
parkrun	16:58				1			1	Camperdown	Camperdown parkrun # 336	27 Oct 18
10K	33:32			33:33	7				Aberdeen	Simplyhealth Great Aberdeen 10K	26 Aug 18
HMMT	71:27				4				Bedford	Bedford Half Marathon	2 Sep 18
20MNAD	1:56:53			1:56:53	2				Oundle	Oundle 20	25 Mar 18
2017 SEN Bromsgrove & Redditch/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
1500	4:11.40				9	A			Exeter	BMC Regional Races	27 Jun 17
parkrun	16:16				1			1	Arrow Valley	Arrow Valley parkrun # 271	2 Sep 17
parkrun	16:31				1			1	Arrow Valley	Arrow Valley parkrun # 251	15 Apr 17
parkrun	16:37				1			1	Arrow Valley	Arrow Valley parkrun # 286	23 Dec 17
parkrun	17:13				1			1	Arrow Valley	Arrow Valley parkrun # 284	2 Dec 17
parkrun	17:38				1			1	Arrow Valley	Arrow Valley parkrun # 260	17 Jun 17
parkrun	17:52				1			1	Arrow Valley	Arrow Valley parkrun # 276	7 Oct 17
8.65KL	29:50				14	L2			Sutton Coldfield	Midland Men's 12-Stage Relays	25 Mar 17
10K	33:39			33:39	1				Shrewsbury	Shrewsbury 10K	19 Mar 17
10KMT	33:27			33:27	3				Leamington Spa	Leamington Regency 10K	2 Apr 17
HM	71:59			71:59	3				Worcester	Worcester City Half Marathon	17 Sep 17
ZXC	34:22				7				HMS Raleigh	Inter Services Championships	14 Feb 17
2016 SEN Bromsgrove & Redditch/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.25				6	A			Exeter	BMC Regional Races	26 Jul 16
800	1:59.6				1	A			Worcester	Athletics Direct Midland League Division 3	2 Jul 16
800	2:02.07				2	B			Exeter	BMC Regional Races	26 Apr 16
800	2:07.84				4				Cosford	Inter Services Championships	13 Jul 16
1500	3:56.64				1				Cosford	Inter Services Championships	13 Jul 16
1500	4:04.49				6	A			Exeter	BMC Regional Races	31 May 16
1500	4:04.71				3	A			Exeter	BMC Regional Races	28 Jun 16
1500	4:21.1				4	A			Worcester	Athletics Direct Midland League Division 3	2 Jul 16
Mile	4:20.90				13				Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	31 Jul 16
3000	8:52.8				1	A			Gloucester	Athletics Direct Midland League Division 3	4 Jun 16
5000	15:48.6				1				Portsmouth (RN)	Royal Navy Championships	15 Jun 16
5000	16:02.35				3				Exeter	South West Inter County Championships	7 Aug 16
5000	16:11.8				1	A			Worcester	Athletics Direct Midland League Division 3	2 Jul 16
5000	16:15.5				2	A			Coventry	Athletics Direct Midland League Division 3	8 May 16
3000SC	11:11.46				5				Cosford	Inter Services Championships	13 Jul 16
4KL	12:27				1	L1			Exeter	Run Exe Relays	20 May 16
parkrun	16:04				1			1	Arrow Valley	Arrow Valley parkrun # 202	14 May 16
parkrun	16:13				1			1	Arrow Valley	Arrow Valley parkrun # 223	8 Oct 16
parkrun	16:50				3			1	Arrow Valley	Arrow Valley parkrun # 219	10 Sep 16
parkrun	16:51				1			1	Arrow Valley	Arrow Valley parkrun # 196	2 Apr 16
6M	32:50				3				Stratford-upon-Avon	Stratford Summer 6	23 Jul 16
10K	32:02	c			65				Leeds	Age UK Leeds Abbey Dash 10K	6 Nov 16
10K	33:37			33:37	1				Bromsgrove	Timberhonger 10K	9 Jul 16
ZXC	32:50				48				Wolverhampton	Birmingham League Division 1	13 Feb 16
ZXC	34:51				13				RAF Halton	Inter-Services Championships	17 Feb 16
2015 SEN Bromsgrove & Redditch/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.0				2	A			Solihull	Athletics Direct Midland League Division 4	9 Aug 15
800	1:59.4				1	A			Leicester	Athletics Direct Midland League Division 4	5 Jul 15
1500	4:11.8				1				Worcester	Worcestershire County Championships	23 May 15
1500	4:12.8				3	A			Corby	Athletics Direct Midland League Division 4	6 Jun 15
1500	4:14.4				2	A			Solihull	Athletics Direct Midland League Division 4	9 Aug 15
1500	4:23.46				2				Aldershot	Inter Services Athletics Championships	8 Jul 15
3000	9:00.05				3				Loughborough	Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match	10 Jun 15
5000	16:18.06				5				Aldershot	Inter Services Athletics Championships	8 Jul 15
5K	15:44				4				Yeovilton	Yeovilton Summer 5K Series	9 Sep 15
parkrun	15:59				1			1	Arrow Valley	Arrow Valley parkrun # 163	22 Aug 15
parkrun	16:33				1			1	Arrow Valley	Arrow Valley parkrun # 182	26 Dec 15
parkrun	16:35				1			1	Arrow Valley	Arrow Valley parkrun # 136	14 Feb 15
parkrun	17:16				1			1	Arrow Valley	Arrow Valley parkrun # 134	31 Jan 15
parkrun	17:32				1			1	Arrow Valley	Arrow Valley parkrun # 133	24 Jan 15
5.848KL	18:55				10	L1			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	19 Sep 15
8KMT	32:09				3				Clent Hills	Worcestershire Summer Mid-Week Series 8K	12 Aug 15
8.96KL	30:53				27	L11			Sutton Coldfield	ERRA National Men's 12-Stage Relays	11 Apr 15
9.5KXC	31:32				8				Guiting Power	Gloucestershire League	10 Oct 15
6M	32:12				1				Stratford-upon-Avon	Stratford Summer 6	27 Jun 15
6MXC	33:00				37				Cheltenham	Birmingham League Division 1	5 Dec 15
10K	32:43			32:48	131				Leeds	Age UK Leeds Abbey Dash 10K	15 Nov 15
10K	33:04			33:06	52				Cardiff	Cardiff 10K	6 Sep 15
10K	33:24			33:24	13				Stubbington Green	Stubbington Green 10K	18 Jan 15
10K	33:25			33:27	1				Stratford-upon-Avon	Stratford's Big 10K	13 Sep 15
10K	33:39	c			55				Bristol	Bristol 10K	31 May 15
10K	33:51			33:51	2				Bromsgrove	Timberhonger 10K	11 Jul 15
10K	34:19				2				Worcester	Worcester Pitchcroft 10K	19 Jul 15
10K	34:32				2				Thorney	Thorney 10K	29 Mar 15
10KMT	33:56			33:57	3				Leamington Spa	Regency 10K	19 Apr 15
10M	54:35			54:36	3				Bloxwich	Sneyd Striders Christmas Pudding 10	13 Dec 15
ZXC	37:10				24				Blandford	Inter-Services Championships	25 Feb 15
ZXC	39:41				89				Leamington Spa	Birmingham League Division 1	7 Nov 15
2014 U23 Bromsgrove & Redditch/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
3000SC	10:55.7				5				Portsmouth	Inter Services Championships	9 Jul 14
parkrun	16:38				1			1	Arrow Valley	Arrow Valley parkrun # 115	27 Sep 14
parkrun	16:46				1			1	Arrow Valley	Arrow Valley parkrun # 111	30 Aug 14
10K	33:59			34:04	223				Leeds	Leeds Abbey Dash 10K	16 Nov 14
10K	35:06			35:07	2				Stratford-upon-Avon	Stratford's Big 10K	14 Sep 14
10KMT	36:41			36:42	12				Leamington Spa	Regency 10K	6 Apr 14
10M	58:14	c			62				Portsmouth	Bupa Great South Run 10	26 Oct 14
10MNAD	57:56				1				Elan	Elan Valley 10	22 Nov 14
HM	79:21			79:23	15				Stratford-upon-Avon	Rotary Shakespeare Half Marathon	27 Apr 14
HM	80:17				19				Torbay	Torbay Half Marathon	29 Jun 14
2013 U23 Bromsgrove & Redditch/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
10K	34:37			34:39	2				Stratford-upon-Avon	Shakespeare Raceway 10K	16 Nov 13
10K	35:42			35:43	4				Stratford-upon-Avon	Stratford's Big 10K	8 Sep 13
10KNAD	38:02				2				Stratford-upon-Avon	Tempo 10K Series	24 Nov 13
10KNAD	38:48				1				Ilmington	Tempo 10K Series	27 Oct 13
2012 U23 Bromsgrove & Redditch/Yaxley
Event	Perf				Pos				Venue	Meeting	Date
10K	39:02			39:06	9				Long Marston	The Shakespeare Raceway 10K	17 Nov 12
10K	39:05			39:11	13				Stratford-upon-Avon	Stratford's Big 10K	9 Sep 12
10K	39:17				28				Cirencester	Cirencester Park 10K	23 Sep 12
10K	39:19			39:22	22				Bromsgrove	Timberhonger 10K	7 Jul 12
2011 U20 Bromsgrove & Redditch/Yaxley
Event	Perf				Pos				Venue	Meeting	Date
5K	19:02				66			8	Peterborough	Peterborough Grand Prix 5K	6 Jul 11
2009 U20 Bromsgrove & Redditch/Yaxley
Event	Perf				Pos				Venue	Meeting	Date
ZXC	23:47				5				Malvern	Worcestershire County Championships	10 Jan 09
2008 U17 Bromsgrove & Redditch/Yaxley
Event	Perf				Pos				Venue	Meeting	Date
3000	9:33.7								Nuneaton	Midland League Division 6	7 Jun 08
3000	9:35.9								Leamington	UKA Young Athletes League Midland 1E	18 May 08
3000	9:40.6								Leamington	UKA Young Athletes League Midland 1E	1 Jun 08
3000	9:41.8								Stourport	Worcestershire Championships	10 May 08
3000	9:44.67								Birmingham	Midland U17/U15 Championships (inc U20 Throws & U13 Quad)	24 May 08
3000	9:45.3								Corby	UKA Young Athletes League Midland 1E	4 May 08
3000	9:49.0								Tipton	Tipton Harriers Games	13 Apr 08
1500SC	5:15.5								Leamington	UKA Young Athletes League Midland 1E	1 Jun 08
1500SC	5:22.0								Bromsgrove	YAL Midland 1 East M1	22 Jun 08
5K	17:00				10			2	Eye	Peterborough 5K Series	2 Jul 08
6M	34:36				6			1	Stratford-upon-Avon	Stratford Summer 6	5 Jul 08
10K	34:58				4				Peterborough	Bushy 10K	13 Jul 08
10K	35:22				8			1	St. Ives	St. Ives 10K	20 Jul 08
ZXC	16:34				5				Birmingham	West Midlands Young Athletes' League	2 Mar 08
ZXC	16:50				142				Alton Towers	English National Championships	23 Feb 08
ZXC	21:40				105				Liverpool	Sainsbury ESAA English Schools' Championships	8 Mar 08
ZXC	22:51				26				Leamington Spa	Midland Championships	26 Jan 08
ZXC	23:17				2				Droitwich	Worcestershire Championships	5 Jan 08
2007 U17 Bromsgrove & Redditch/Yaxley
Event	Perf				Pos				Venue	Meeting	Date
ZMT	6:51				1				Peterborough	Frostbite Friendly League	9 Dec 07
ZXC	6:40				2			2	St. Neots	Frostbite Friendly League	7 Oct 07
ZXC	19:10				6				Gloucester	Gloucestershire League	15 Dec 07

Total Performances: 252

Please see the Submit section for details of how to notify us of any missing performances.

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