2025 SEN Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 60:52 | | | 69:56 | 3442 | | 1293 | | Oxford | Oxford Town & Gown 10K | 11 May 25 |
2024 SEN Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 47:42 | | | 48:17 | 219 | | 26 | | Silverstone | Silverstone Run Fest 10K | 24 Nov 24 |
10K | 58:25 | | | 65:59 | 2442 | | 847 | | Oxford | Oxford Town & Gown 10K | 12 May 24 |
HM | 1:42:26 | | | 1:44:56 | 823 | | 82 | | Reading | Reading Half Marathon | 14 Apr 24 |
Mar | 3:44:48 | | | 3:49:30 | 2337 | | 297 | | Edinburgh | Edinburgh Marathon Festival Marathon | 26 May 24 |
2023 SEN Medway & Maidstone |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100HW | 18.49 | | 0.4 | | 7 | A | | | Yeovil | National Athletics League Championship Division Fixture B | 15 Jul 23 |
100HW | 20.36 | | -1.8 | | 2 | 2 | | | Bedford | National Athletics League Championship Division Fixture A | 11 Jun 23 |
400HW | 66.78 | | | | 2 | 1 | | | Bedford | National Athletics League Championship Division Fixture A | 11 Jun 23 |
400HW | 68.06 | | | | 2 | A | | | Yeovil | National Athletics League Championship Division Fixture B | 15 Jul 23 |
400HW | 79.85 | | | | 1 | 2 | | | Tooting | Rosenheim League - East | 17 May 23 |
PV | 2.31 | | | | 1 | | | | Yeovil | National Athletics League Championship Division Fixture B | 15 Jul 23 |
6.5MMT | 62:27 | | | 62:38 | 89 | | 16 | | East Malling | Maidstone Harriers Turkey Run 6.5 | 10 Dec 23 |
HM | 1:58:36 | c | | | 9138 | | 1571 | | Newcastle-South Shields | Great North Run | 10 Sep 23 |
Mar | 3:57:45 | c | | | 8378 | | 1229 | 533 | Manchester | Adidas Manchester Marathon | 16 Apr 23 |
2022 SEN Medway & Maidstone |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100HW | 20.31 | | 1.3 | | 4 | 1 | | | Yate | National Athletics League - Division 1 | 20 Aug 22 |
400HW | 68.80 | | | | 1 | | | | Yate | National Athletics League - Division 1 | 20 Aug 22 |
2016 U20 Medway & Maidstone |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 59.89 | i | | | 2 | | | | Lee Valley | Kent County Championships | 20 Mar 16 |
400 | 60.06 | | | | 2 | | | | Ashford | Kent County Championships | 15 May 16 |
400 | 60.78 | i | | | 1 | 3 | | | Lee Valley | London Senior & U20 Games | 30 Jan 16 |
400 | DQ | i | | | - | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
60HW | 9.33 | i | | | 4 | 1.4 | | | Lee Valley | London Senior & U20 Games | 30 Jan 16 |
60HW | 9.44 | i | | | 3 | | | | Lee Valley | Kent County Championships | 19 Mar 16 |
60HW | 9.45 | i | | | 5 | 2.4 | | | Lee Valley | London Senior & U20 Games | 30 Jan 16 |
100HW | 16.8 | | | | 2 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
100HW | 18.84 | | -4.5 | | 6 | A | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 1 May 16 |
400HW | 65.64 | | | | 2 | A | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 1 May 16 |
400HW | 65.84 | | | | 5 | | | | Lee Valley | Lee Valley Open | 9 Apr 16 |
400HW | 65.9 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
400HW | 65.96 | | | | 1 | | | | Ashford | Kent County Championships | 14 May 16 |
400HW | 66.4 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
400HW | 71.86 | | | | 7 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
JT600 | 18.35 | | | | 4 | A | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
JT600 | 17.39 | | | | 4 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
JT600 | 17.22 | | | | 6 | A | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 1 May 16 |
2015 U20 Medway & Maidstone |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 27.35 | | -1.8 | | 3 | 3 | | | Gillingham | Medway & Maidstone AC Open | 5 Sep 15 |
200 | 27.49 | | | | H | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 12 Sep 15 |
400 | 61.11 | | | | 1 | 2 | | | Gillingham | Medway & Maidstone AC Open | 7 Jun 15 |
400 | 61.23 | i | | | 4 | 4 | | | Lee Valley | Metaswitch Games | 4 Jan 15 |
400 | 61.96 | i | | | 2 | | | | Lee Valley | Kent County Championships | 15 Mar 15 |
400 | 61.98 | i | | | 5 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
400 | 62.07 | i | | | 3 | 3 | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
800 | 2:49.06 | | | | H | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 13 Sep 15 |
60HW | 9.27 | i | | | 1 | | | | Lee Valley | Kent County Championships | 14 Mar 15 |
60HW | 9.38 | i | | | 3 | | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
60HW | 9.44 | i | | | 2 | 1.3 | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
60HW | 9.45 | i | | | 2 | | | | Lee Valley | Metaswitch Games | 4 Jan 15 |
60HW | 9.46 | i | | | 3 | 2.3 | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
60HW | 9.48 | i | | | 2 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
60HW | 9.53 | i | | | 7 | h3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 15 |
60HW | 9.78 | i | | | 4 | 1 | | | Lee Valley | Metaswitch Games | 4 Jan 15 |
100HW | 15.67 | w | 2.3 | | 1 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
100HW | 15.84 | | -3.1 | | 1 | | | | Ashford | Kent County Championships | 24 May 15 |
100HW | 15.9 | | | | 1 | A | | | Erith | UK Youth Development U17/U20 League Division South North/East 2 | 16 May 15 |
100HW | 15.99 | | 1.1 | | 1 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
100HW | 16.06 | | -3.2 | | 4 | B | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
100HW | 16.1 | | | | 1 | A | | | Dartford | UK Youth Development U17/U20 League Division South North/East 2 | 26 Jul 15 |
100HW | 16.12 | | -1.1 | | 3 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 23 Aug 15 |
100HW | 16.2 | | | | 1 | A | | | Gillingham | UK Youth Development U17/U20 League Division South North/East 2 | 18 Apr 15 |
100HW | 16.2 | | | | 2 | A | | | Grays | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
100HW | 16.3 | | | | 1 | A | | | Dartford | UK Youth Development U17/U20 League Division South North/East 2 | 28 Jun 15 |
100HW | 18.24 | | -3.6 | | H | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 12 Sep 15 |
100HW | 22.4 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
400HW | 65.16 | | | | 1 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
400HW | 66.0 | | | | 2 | A | | | Dartford | UK Youth Development U17/U20 League Division South North/East 2 | 28 Jun 15 |
400HW | 66.51 | | | | 1 | B | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
400HW | 66.6 | | | | 1 | A | | | Erith | UK Youth Development U17/U20 League Division South North/East 2 | 16 May 15 |
400HW | 67.1 | | | | 1 | A | | | Dartford | UK Youth Development U17/U20 League Division South North/East 2 | 26 Jul 15 |
400HW | 67.24 | | | | 1 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
400HW | 67.31 | | | | 4 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 4 May 15 |
400HW | 67.50 | | | | 1 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
400HW | 68.1 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
400HW | 68.57 | | | | 6 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
400HW | 68.75 | | | | 2 | | | | Ashford | Kent County Championships | 23 May 15 |
400HW | 68.9 | | | | 1 | A | | | Grays | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
400HW | 76.52 | | | | 8 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
HJ | 1.35 | | | | 3 | A | | | Dartford | UK Youth Development U17/U20 League Division South North/East 2 | 28 Jun 15 |
HJ | 1.33 | | | | H | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 12 Sep 15 |
HJ | 1.30 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
LJ | 5.00 | | 0.0 | | H | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 13 Sep 15 |
TJ | 9.98 | | | | 2 | A | | | Grays | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
TJ | 9.74 | i | | | 2 | | | | Lee Valley | Kent County Championships | 14 Mar 15 |
SP4K | 6.24 | | | | H | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 12 Sep 15 |
JT600 | 13.11 | | | | H | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 13 Sep 15 |
HepW | 3056 | | | | 1 | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 12 Sep 15 |
2014 U17 Medway & Maidstone |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 13.46 | | 2.0 | | 6 | 3 | | | Ashford | Ashford Leisure Trust Open Meeting | 23 Jul 14 |
200 | 26.93 | | 1.0 | | 3 | 2 | | | Gillingham | Medway & Maidstone AC Open | 13 Apr 14 |
200 | 27.34 | | | | H | | | | Bromley | Kent County Combined Event Championships | 13 Sep 14 |
300 | 43.19 | i | | | 5 | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
300 | 43.77 | i | | | 5 | | | | Lee Valley | Kent Championships | 16 Mar 14 |
300 | 44.33 | i | | | 3 | h1 | | | Lee Valley | Kent Championships | 16 Mar 14 |
300 | 44.75 | | | | 5 | 4 | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 21 Apr 14 |
800 | 2:35.62 | i | | | P | | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
800 | 2:47.25 | | | | H | | | | Bromley | Kent County Combined Event Championships | 13 Sep 14 |
60HU17W | 9.38 | i | | | 6 | s2 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 2 Mar 14 |
60HU17W | 9.43 | i | | | P | | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
60HU17W | 9.43 | i | | | 3 | | | | Lee Valley | Kent Championships | 15 Mar 14 |
60HU17W | 9.57 | i | | | 4 | h5 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 2 Mar 14 |
80HU17W | 12.36 | | 0.9 | | H | | | | Bromley | Kent County Combined Event Championships | 13 Sep 14 |
80HU17W | 12.61 | w | 2.4 | | 2 | | | | Ashford | Kent County Schools' Championships | 14 Jun 14 |
80HU17W | 12.7 | | | | 2 | A | | | Dartford | UK Youth Development U17/U20 League Division Southern South 2a | 27 Apr 14 |
80HU17W | 12.7 | | | | 2 | A | | | Gillingham | UK Youth Development U17/U20 League Division Southern South 2a | 1 Jun 14 |
80HU17W | 12.7 | | | | 7 | B | | | Crawley | ESAA South East Schools Inter-County Championships | 21 Jun 14 |
80HU17W | 12.79 | | -1.7 | | 3 | | | | Ashford | Kent County Championships | 25 May 14 |
80HU17W | 12.94 | | -0.2 | | 3 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 21 Apr 14 |
80HU17W | 13.08 | | -1.1 | | 2 | | | | Gillingham | Medway & Maidstone AC Open | 13 Apr 14 |
80HU17W | 13.6 | | | | 3 | A | | | Lewes | UK Youth Development U17/U20 League Division Southern South 2a | 27 Jul 14 |
100HW | 17.97 | | -1.1 | | 1 | | | | Marsa, MLT | Malta AAA Challenge Meeting 3 | 12 Apr 14 |
300HW | 46.63 | | | | 4 | | | | Crystal Palace | South of England AA U15 / U17 Championships inc. 5000m Walk | 16 Aug 14 |
300HW | 46.8 | | | | 4 | A | | | Portsmouth | Southern Counties U17 Inter County Match | 20 Jul 14 |
300HW | 47.1 | | | | 1 | A | | | Dartford | UK Youth Development U17/U20 League Division Southern South 2a | 27 Apr 14 |
300HW | 47.20 | | | | 1 | | | | Ashford | Kent County Schools' Championships | 14 Jun 14 |
300HW | 47.4 | | | | 2 | A | | | Crawley | ESAA South East Schools Inter-County Championships | 21 Jun 14 |
300HW | 47.6 | | | | 1 | A | | | Gillingham | UK Youth Development U17/U20 League Division Southern South 2a | 1 Jun 14 |
300HW | 47.79 | | | | 2 | | | | Ashford | Kent County Championships | 24 May 14 |
300HW | 47.98 | | | | 4 | h1 | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
300HW | 48.8 | | | | 2 | A | | | Lewes | UK Youth Development U17/U20 League Division Southern South 2a | 27 Jul 14 |
400HW | 68.78 | | | | 2 | | | | Gillingham | Medway & Maidstone AC Open | 6 Sep 14 |
HJ | 1.36 | i | | | P | | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
HJ | 1.32 | | | | H | | | | Bromley | Kent County Combined Event Championships | 13 Sep 14 |
HJ | 1.30 | | | | 3 | | | | Marsa, MLT | Malta AAA Challenge Meeting 3 | 12 Apr 14 |
PV | 2.40 | i | | | 14 | | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
PV | 2.40 | | | | 3 | B | | | Portsmouth | Southern Counties U17 Inter County Match | 20 Jul 14 |
PV | 2.35 | | | | 3 | | | | Marsa, MLT | Malta AAA Challenge Meeting 3 | 12 Apr 14 |
PV | 2.30 | | | | 11 | A | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 21 Apr 14 |
PV | 2.20 | | | | 2 | | | | Lewes | UK Youth Development U17/U20 League Division Southern South 2a | 27 Jul 14 |
PV | 2.15 | | | | 3 | | | | Dartford | UK Youth Development U17/U20 League Division Southern South 2a | 27 Apr 14 |
LJ | 5.10 | i | | | P | | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
LJ | 4.98 | | | | 2 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 21 Apr 14 |
LJ | 4.86 | | | | 4 | | | | Ashford | Kent County Championships | 25 May 14 |
LJ | 4.76 | i | | | 4 | | | | Lee Valley | Kent Championships | 16 Mar 14 |
LJ | 4.73 | i | | | 11 | | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
LJ | 4.70 | | | | H | | | | Bromley | Kent County Combined Event Championships | 13 Sep 14 |
LJ | 4.57 | | | | 6 | | | | Gillingham | Medway & Maidstone AC Open | 13 Apr 14 |
TJ | 10.46 | | | | 2 | | | | Ashford | Kent County Championships | 25 May 14 |
TJ | 10.07 | i | | | 1 | | | | Lee Valley | Kent Championships | 15 Mar 14 |
TJ | 9.93 | | | | 2 | | | | Gillingham | UK Youth Development U17/U20 League Division Southern South 2a | 1 Jun 14 |
SP4K | 5.86 | i | | | P | | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
SP3K | 6.84 | | | | H | | | | Bromley | Kent County Combined Event Championships | 13 Sep 14 |
JT500 | 18.47 | | | | H | | | | Bromley | Kent County Combined Event Championships | 13 Sep 14 |
PenIU17W | 2765 | i | | | 8 | | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
HepU17W | 3423 | | | | 1 | | | | Bromley | Kent County Combined Event Championships | 13 Sep 14 |
2013 U17 Medway & Maidstone |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 13.62 | | -0.9 | | 2 | 1 | | | Woodford | Woodford Green Open | 27 Aug 13 |
100 | 14.08 | | -1.9 | | 2 | ns | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2 | 28 Apr 13 |
100 | 14.26 | | -0.8 | | 1 | 7 | | | Canterbury | Invicta East Kent Open Meeting | 17 Apr 13 |
200 | 27.17 | | | | H | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
200 | 27.78 | | -1.5 | | 3 | 2 | | | Sutton Valence | Medway & Maidstone Open Meeting | 28 Aug 13 |
200 | 28.10 | w | 3.4 | | 2 | 4 | | | Ashford | Ashford Leisure Trust Outdoor Open | 12 Jun 13 |
200 | 28.22 | | -1.5 | | 4 | 2 | | | Gillingham | Medway & Maidstone Open Meeting | 11 Sep 13 |
200 | 28.59 | | -2.3 | | 2 | 3 | | | Canterbury | Invicta East Kent Open Meeting | 17 Apr 13 |
300 | 43.81 | | | | 6 | | | | Ashford | Kent County Championships | 25 May 13 |
300 | 44.92 | | | | 2 | | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2 | 28 Apr 13 |
300 | 45.18 | | | | 2 | | | | Sutton Valence | UK Youth Development U17/U20 League Division Southern South 2 | 30 Jun 13 |
300 | 46.34 | | | | 2 | 1 | | | Canterbury | Invicta East Kent Open Meeting | 17 Apr 13 |
800 | 2:36.06 | | | | H | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 22 Sep 13 |
80HU17W | 13.43 | | -2.7 | | H | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
300HW | 50.46 | | | | 1 | | | | Sutton Valence | UK Youth Development U17/U20 League Division Southern South 2 | 30 Jun 13 |
HJ | 1.40 | | | | H | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
HJ | 1.30 | | | | 6 | | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2 | 28 Apr 13 |
PV | 2.50 | | | | 6 | | | | Gillingham | Medway & Maidstone Open Meeting | 11 Sep 13 |
PV | 2.30 | | | | 7 | | | | Ashford | 3rd Law Pole Vault Open | 8 Sep 13 |
PV | 2.10 | | | | 5 | | | | Sutton Valence | UK Youth Development U17/U20 League Division Southern South 2 | 30 Jun 13 |
PV | 2.00 | | | | 8 | | | | Ashford | Ashford Leisure Trust Outdoor Open | 12 Jun 13 |
LJ | 5.06 | | | | H | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 22 Sep 13 |
LJ | 4.74 | | | | 3 | | | | Sutton Valence | Medway & Maidstone Open Meeting | 28 Aug 13 |
LJ | 4.38 | | | | 6 | | | | Gillingham | Medway & Maidstone Open Meeting | 11 Sep 13 |
TJ | 9.98 | | | | 6 | | | | Woodford | Woodford Green Open | 27 Aug 13 |
TJ | 9.69 | | | | 3 | | | | Ashford | Kent County Championships | 25 May 13 |
SP4K | 6.31 | | | | H | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
JT600 | 16.64 | | | | H | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 22 Sep 13 |
HepU17W | 3550 | | | | 1 | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 22 Sep 13 |
2011 U15 Medway & Maidstone |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZXC | 14:40 | | | | 34 | | | | Swanley Park | Kent County Schools Championships | 15 Jan 11 |