| 2025 V55 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:43 | | | | 17 | | | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 305 | 5 Apr 25 |
| parkrun | 19:06 | | | | 9 | | | 1 | Warwick Racecourse | Warwick Racecourse parkrun # 201 | 22 Mar 25 |
| parkrun | 20:03 | | | | 6 | | | 1 | Wyre Forest | Wyre Forest parkrun # 425 | 19 Apr 25 |
| parkrun | 20:05 | | | | 6 | | | 1 | Wyre Forest | Wyre Forest parkrun # 420 | 15 Mar 25 |
| parkrun | 20:44 | | | | 11 | | | 1 | Wyre Forest | Wyre Forest parkrun # 417 | 22 Feb 25 |
| parkrun | 20:47 | | | | 2 | | | 1 | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 179 | 15 Feb 25 |
| parkrun | 20:56 | | | | 3 | | | 1 | Wyre Forest | Wyre Forest parkrun # 418 | 1 Mar 25 |
| parkrun | 21:24 | | | | 4 | | | 1 | Clifton | Clifton parkrun # 255 | 29 Mar 25 |
| parkrun | 21:45 | | | | 4 | | | 1 | Wyre Forest | Wyre Forest parkrun # 419 | 8 Mar 25 |
| parkrun | 21:46 | | | | 9 | | | 1 | Wyre Forest | Wyre Forest parkrun # 424 | 12 Apr 25 |
| parkrun | 22:04 | | | | 10 | | | 1 | Wyre Forest | Wyre Forest parkrun # 413 | 25 Jan 25 |
| parkrun | 22:15 | | | | 8 | | | | Wyre Forest | Wyre Forest parkrun # 415 | 8 Feb 25 |
| parkrun | 22:57 | | | | 16 | | | 1 | Severn Valley Country | Severn Valley Country parkrun # 221 | 11 Jan 25 |
| parkrun | 23:52 | | | | 17 | | | | Wyre Forest | Wyre Forest parkrun # 410 | 4 Jan 25 |
| parkrun | 24:49 | | | | 9 | | | 1 | Severn Valley Country | Severn Valley Country parkrun # 219 | 1 Jan 25 |
| parkrun | 52:27 | | | | 231 | | | | Wyre Forest | Wyre Forest parkrun # 414 | 1 Feb 25 |
| 9.707KXC | 45:57 | | | | 183 | | | 70 | Newbold Comyn | Birmingham League Division 1 | 8 Feb 25 |
| 10MMT | 75:57 | | | | 43 | | | 3 | Stourbridge | Stourbridge Stagger 7K / 10 | 2 Feb 25 |
| 2024 V55 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:45.6 | | | | 2 | | | | Redditch | Midland Veterans’ League - South | 31 Jul 24 |
| 3ML | 17:58 | | | | 20 | L4 | | 1 | Mallory Park | British Masters Open Relay Championships | 25 May 24 |
| parkrun | 18:18 | | | | 7 | | | 1 | Arrow Valley | Arrow Valley parkrun # 535 | 16 Mar 24 |
| parkrun | 18:35 | | | | 4 | | | 1 | Riverfront | Riverfront parkrun # 310 | 10 Aug 24 |
| parkrun | 18:40 | | | | 2 | | | 1 | Mallards Pike | Mallards Pike parkrun # 156 | 11 May 24 |
| parkrun | 19:02 | | | | 2 | | | 1 | Wyre Forest | Wyre Forest parkrun # 371 | 13 Apr 24 |
| parkrun | 19:07 | | | | 6 | | | 1 | Wyre Forest | Wyre Forest parkrun # 369 | 30 Mar 24 |
| parkrun | 19:28 | | | | 11 | | | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 252 | 6 Apr 24 |
| parkrun | 19:29 | | | | 7 | | | | Burnham and Highbridge | Burnham and Highbridge parkrun # 392 | 8 Jun 24 |
| parkrun | 19:35 | | | | 5 | | | 1 | Bolberry Down | Bolberry Down parkrun # 137 | 29 Jun 24 |
| parkrun | 19:43 | | | | 12 | | | 1 | Arrow Valley | Arrow Valley parkrun # 557 | 17 Aug 24 |
| parkrun | 19:58 | | | | 7 | | | 1 | Rothay Park | Rothay Park parkrun # 150 | 6 Jul 24 |
| parkrun | 20:01 | | | | 7 | | | 1 | Wyre Forest | Wyre Forest parkrun # 364 | 17 Feb 24 |
| parkrun | 20:04 | | | | 15 | | | 1 | Worcester | Worcester parkrun # 608 | 1 Jun 24 |
| parkrun | 20:07 | | | | 1 | | | 1 | Dudley | Dudley parkrun # 266 | 2 Mar 24 |
| parkrun | 20:15 | | | | 4 | | | 1 | Wyre Forest | Wyre Forest parkrun # 387 | 3 Aug 24 |
| parkrun | 20:15 | | | | 33 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 358 | 24 Aug 24 |
| parkrun | 20:21 | | | | 4 | | | 1 | Wyre Forest | Wyre Forest parkrun # 372 | 20 Apr 24 |
| parkrun | 20:25 | | | | 6 | | | 1 | Wyre Forest | Wyre Forest parkrun # 358 | 6 Jan 24 |
| parkrun | 20:25 | | | | 2 | | | 1 | Wyre Forest | Wyre Forest parkrun # 366 | 9 Mar 24 |
| parkrun | 20:28 | | | | 7 | | | 1 | Wyre Forest | Wyre Forest parkrun # 384 | 13 Jul 24 |
| parkrun | 20:46 | | | | 8 | | | 1 | Babbs Mill | Babbs Mill parkrun # 189 | 20 Jul 24 |
| parkrun | 20:57 | | | | 4 | | | 1 | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 119 | 1 Jan 24 |
| parkrun | 21:01 | | | | 5 | | | 1 | Wyre Forest | Wyre Forest parkrun # 362 | 3 Feb 24 |
| parkrun | 21:02 | | | | 20 | | | | Isabel Trail | Isabel Trail parkrun # 192 | 22 Jun 24 |
| parkrun | 21:05 | | | | 9 | | | 1 | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 155 | 7 Sep 24 |
| parkrun | 21:54 | | | | 3 | | | 1 | Sandwell Valley | Sandwell Valley parkrun # 240 | 23 Mar 24 |
| parkrun | 22:15 | | | | 8 | | | 1 | Wyre Forest | Wyre Forest parkrun # 376 | 18 May 24 |
| parkrun | 22:44 | | | | 13 | | | 1 | Wyre Forest | Wyre Forest parkrun # 359 | 13 Jan 24 |
| parkrun | 23:09 | | | | 32 | | | | Wyre Forest | Wyre Forest parkrun # 408 | 28 Dec 24 |
| parkrun | 24:19 | | | | 23 | | | | Wyre Forest | Wyre Forest parkrun # 406 | 14 Dec 24 |
| parkrun | 24:21 | | | | 26 | | | | Wyre Forest | Wyre Forest parkrun # 407 | 21 Dec 24 |
| parkrun | 25:50 | | | | 38 | | | | Wyre Forest | Wyre Forest parkrun # 373 | 27 Apr 24 |
| parkrun | 27:07 | | | | 45 | | | | Wyre Forest | Wyre Forest parkrun # 377 | 25 May 24 |
| parkrun | 28:01 | | | | 63 | | | | Wyre Forest | Wyre Forest parkrun # 401 | 9 Nov 24 |
| parkrun | 29:17 | | | | 74 | | | | Wyre Forest | Wyre Forest parkrun # 374 | 4 May 24 |
| parkrun | 29:26 | | | | 74 | | | | Wyre Forest | Wyre Forest parkrun # 365 | 24 Feb 24 |
| parkrun | 30:28 | | | | 127 | | | | Millfield | Millfield parkrun # 171 | 20 Jan 24 |
| parkrun | 31:56 | | | | 119 | | | | Wyre Forest | Wyre Forest parkrun # 363 | 10 Feb 24 |
| parkrun | 33:06 | | | | 132 | | | | Wyre Forest | Wyre Forest parkrun # 361 | 27 Jan 24 |
| parkrun | 34:05 | | | | 170 | | | | Wyre Forest | Wyre Forest parkrun # 399 | 26 Oct 24 |
| parkrun | 38:28 | | | | 150 | | | | Wyre Forest | Wyre Forest parkrun # 393 | 14 Sep 24 |
| parkrun | 42:11 | | | | 165 | | | | Wyre Forest | Wyre Forest parkrun # 391 | 31 Aug 24 |
| parkrun | 1:03:36 | | | | 215 | | | | Wyre Forest | Wyre Forest parkrun # 402 | 16 Nov 24 |
| 8KMT | 36:45 | | | | 12 | | | 1 | Clent | Worcestershire Summer Midweek Series 8K | 14 Aug 24 |
| 5.38ML | 32:46 | | | | 37 | L3 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 24 |
| 5.38ML | 33:14 | | | | 61 | L3 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 5.9MXC | 40:27 | | | | 108 | | | 8 | Isley Meadows | Birmingham League Division 2 | 13 Jan 24 |
| 10K | 38:45 | | | | 19 | | | 1 | Worcester | Worcester Pitchcroft 10K | 17 Jul 24 |
| 10KMT | 43:47 | | | 43:54 | 24 | | | 3 | Blakedown | Blakedown Bolt 10K | 21 Jun 24 |
| 10KXC | 40:02 | | | | 90 | | | 4 | Top Barn Farm | Birmingham League Division 2 | 10 Feb 24 |
| 10KXC | 41:14 | | | | 12 | | | 1 | Hagley | Worcestershire Summer Midweek Series 10K | 15 May 24 |
| 12KMT | 50:47 | | | | 15 | | | 6 | Arrow Valley | Worcestershire Summer Midweek Series 12K | 19 Jun 24 |
| 12KXC | 52:40 | | | | 155 | | | | Leamington Spa | Midland Counties Championships | 27 Jan 24 |
| 10MMT | 75:33 | | | | 21 | | | 1 | Stourbridge | Stourbridge Stagger 7K / 10 | 4 Feb 24 |
| HM | 82:39 | | | 82:50 | 245 | | | 7 | York | Brass Monkey Half Marathon | 21 Jan 24 |
| Mar | 3:07:09 | | | 3:07:20 | 106 | | | 6 | Milton Keynes | Milton Keynes Marathon | 6 May 24 |
| 2023 V50 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.4 | | | | 5 | | | | Stratford-upon-Avon | Midland Veterans League - South | 14 Jun 23 |
| 100 | 16.1 | | | | 6 | | | | Worcester | Midland Veterans League - South | 10 May 23 |
| 200 | 31.3 | | | | 5 | | | | Redditch | Midland Veterans League - South | 5 Jul 23 |
| 400 | 67.2 | | | | 5 | | | | Worcester | Midland Veterans League - South | 10 May 23 |
| 800 | 2:25.8 | | | | 5 | | | | Stratford-upon-Avon | Midland Veterans League - South | 14 Jun 23 |
| 1500 | 5:03.4 | | | | 3 | | | | Redditch | Midland Veterans League - South | 5 Jul 23 |
| 3000 | 10:32.6 | | | | 3 | | | | Redditch | Midland Veterans League - South | 9 Aug 23 |
| 3000 | 10:51.6 | | | | 2 | B | | | Stourport | Midland Counties League Division 4SW | 9 Sep 23 |
| 3000 | 10:58.4 | | | | 5 | | | | Stratford-upon-Avon | Midland Veterans League - South | 14 Jun 23 |
| 5000 | 18:45.9 | | | | 1 | C | | | Worcester | Midland Counties League Division 4SW | 20 May 23 |
| 2000W | 16:00.6 | | | | 5 | | | | Redditch | Midland Veterans League - South | 5 Jul 23 |
| 5KL | 17:53 | c | | | 17 | L5 | | | Mallory Park | British Masters Open Relay Championships | 19 Nov 23 |
| parkrun | 17:36 | | | | 10 | | | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 213 | 8 Apr 23 |
| parkrun | 18:02 | | | | 23 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 521 | 15 Jul 23 |
| parkrun | 18:10 | | | | 3 | | | 1 | Poolsbrook | Poolsbrook parkrun # 296 | 18 Mar 23 |
| parkrun | 18:30 | | | | 2 | | | 1 | Beeston | Beeston parkrun # 384 | 11 Feb 23 |
| parkrun | 18:55 | | | | 1 | | | 1 | Mildenhall Hub | Mildenhall Hub parkrun # 36 | 4 Mar 23 |
| parkrun | 18:55 | | | | 3 | | | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 111 | 1 Jul 23 |
| parkrun | 19:12 | | | | 5 | | | 1 | Wyre Forest | Wyre Forest parkrun # 326 | 27 May 23 |
| parkrun | 19:15 | | | | 1 | | | 1 | Brynaman | Brynaman parkrun # 122 | 2 Sep 23 |
| parkrun | 19:18 | | | | 4 | | | 1 | Wyre Forest | Wyre Forest parkrun # 328 | 10 Jun 23 |
| parkrun | 19:28 | | | | 3 | | | 1 | Dudley | Dudley parkrun # 248 | 30 Sep 23 |
| parkrun | 19:32 | | | | 4 | | | 1 | Wyre Forest | Wyre Forest parkrun # 313 | 18 Feb 23 |
| parkrun | 19:36 | | | | 6 | | | 1 | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 113 | 25 Nov 23 |
| parkrun | 19:38 | | | | 2 | | | 1 | Severn Valley Country | Severn Valley Country parkrun # 147 | 26 Aug 23 |
| parkrun | 19:48 | | | | 7 | | | 1 | Wyre Forest | Wyre Forest parkrun # 330 | 24 Jun 23 |
| parkrun | 20:03 | | | | 7 | | | 1 | Wyre Forest | Wyre Forest parkrun # 346 | 14 Oct 23 |
| parkrun | 20:05 | | | | 4 | | | 1 | Wyre Forest | Wyre Forest parkrun # 324 | 13 May 23 |
| parkrun | 20:08 | | | | 7 | | | 1 | Wyre Forest | Wyre Forest parkrun # 309 | 21 Jan 23 |
| parkrun | 20:09 | | | | 4 | | | 1 | Wyre Forest | Wyre Forest parkrun # 311 | 4 Feb 23 |
| parkrun | 20:09 | | | | 2 | | | 1 | Wyre Forest | Wyre Forest parkrun # 348 | 4 Nov 23 |
| parkrun | 20:10 | | | | 2 | | | 1 | Wyre Forest | Wyre Forest parkrun # 307 | 7 Jan 23 |
| parkrun | 20:10 | | | | 3 | | | 1 | Wyre Forest | Wyre Forest parkrun # 332 | 8 Jul 23 |
| parkrun | 20:15 | | | | 5 | | | 1 | Severn Valley Country | Severn Valley Country parkrun # 113 | 1 Jan 23 |
| parkrun | 20:18 | | | | 2 | | | 1 | Wyre Forest | Wyre Forest parkrun # 336 | 5 Aug 23 |
| parkrun | 20:18 | | | | 7 | | | 1 | Wyre Forest | Wyre Forest parkrun # 338 | 19 Aug 23 |
| parkrun | 20:20 | | | | 5 | | | 1 | Wyre Forest | Wyre Forest parkrun # 334 | 22 Jul 23 |
| parkrun | 20:25 | | | | 2 | | | 1 | Dallas Burston Polo Club | Dallas Burston Polo Club parkrun # 71 | 29 Jul 23 |
| parkrun | 20:30 | | | | 6 | | | 1 | Wyre Forest | Wyre Forest parkrun # 355 | 23 Dec 23 |
| parkrun | 20:37 | | | | 5 | | | 1 | Wyre Forest | Wyre Forest parkrun # 356 | 30 Dec 23 |
| parkrun | 22:09 | | | | 9 | | | 1 | Wyre Forest | Wyre Forest parkrun # 314 | 25 Feb 23 |
| parkrun | 22:12 | | | | 6 | | | 1 | Wyre Forest | Wyre Forest parkrun # 318 | 1 Apr 23 |
| parkrun | 22:39 | | | | 7 | | | 1 | Wyre Forest | Wyre Forest parkrun # 349 | 11 Nov 23 |
| parkrun | 22:57 | | | | 15 | | | 1 | Wyre Forest | Wyre Forest parkrun # 329 | 17 Jun 23 |
| parkrun | 23:10 | | | | 13 | | | | Groe | Groe parkrun # 124 | 11 Mar 23 |
| parkrun | 23:31 | | | | 26 | | | | Wyre Forest | Wyre Forest parkrun # 327 | 3 Jun 23 |
| parkrun | 23:44 | | | | 17 | | | | Ludlow | Ludlow parkrun # 309 | 12 Aug 23 |
| parkrun | 24:09 | | | | 23 | | | | Wyre Forest | Wyre Forest parkrun # 322 | 29 Apr 23 |
| parkrun | 24:54 | | | | 39 | | | | Wyre Forest | Wyre Forest parkrun # 310 | 28 Jan 23 |
| parkrun | 25:36 | | | | 32 | | | | Wyre Forest | Wyre Forest parkrun # 350 | 18 Nov 23 |
| parkrun | 25:39 | | | | 183 | | | | York | York parkrun # 443 | 14 Jan 23 |
| parkrun | 25:52 | | | | 31 | | | | Wyre Forest | Wyre Forest parkrun # 317 | 25 Mar 23 |
| parkrun | 27:20 | | | | 52 | | | | Wyre Forest | Wyre Forest parkrun # 347 | 28 Oct 23 |
| parkrun | 27:23 | | | | 48 | | | | Wyre Forest | Wyre Forest parkrun # 320 | 15 Apr 23 |
| parkrun | 27:27 | | | | 54 | | | | Wyre Forest | Wyre Forest parkrun # 343 | 23 Sep 23 |
| parkrun | 29:41 | | | | 192 | | | | Chester | Chester parkrun # 302 | 7 Oct 23 |
| parkrun | 30:13 | | | | 65 | | | | Wyre Forest | Wyre Forest parkrun # 341 | 9 Sep 23 |
| parkrun | 30:34 | | | | 263 | | | | Brueton | Brueton parkrun # 596 | 6 May 23 |
| 5.08KL | 18:20 | | | | 39 | L10 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 5.88KL | 21:23 | | | | 58 | L04 | | 1 | Sutton Park | Midland Counties Men's 6-Stage Relays | 23 Sep 23 |
| 6KXC | 23:22 | | | | 29 | L04 | | 10 | Wolverhampton | Midland Counties Relay Championships | 21 Oct 23 |
| 8KMT | 35:37 | | | | 17 | | | 1 | Clent | Worcestershire Summer Midweek Series 8K | 16 Aug 23 |
| 5.38ML | 32:32 | | | | 37 | L02 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 1 Apr 23 |
| 9.3KXC | 39:17 | | | | 294 | | | 7 | Cheltenham | Birmingham League Division 1 & 2 | 11 Nov 23 |
| 6MXC | 41:25 | | | | 95 | | | 7 | Clopton Park | Birmingham League Division 2 | 2 Dec 23 |
| 10K | 36:39 | | | 36:51 | 555 | | | 1 | Telford | Telford 10K | 10 Dec 23 |
| 10K | 37:33 | | | | 21 | | | 1 | Worcester | Worcester Pitchcroft 10K | 19 Jul 23 |
| 10K | 38:01 | | | 38:05 | 34 | | | 2 | Kingswinford | Dudley Kingswinford 10K | 3 May 23 |
| 10KNAD | 36:21 | | | | 16 | | | 1 | Droitwich | Worcestershire Summer Midweek Series 10K | 12 Jul 23 |
| 10KMT | 41:05 | | | | 21 | | | 5 | Hagley | Worcestershire Summer Midweek Series 10K | 16 May 23 |
| 10KMT | 43:20 | | | | 15 | | | 1 | Blakedown | Blakedown Bolt 10K | 23 Jun 23 |
| 10KXC | 37:56 | | | | 98 | | | 4 | Warley Woods | Warwickshire / Worcestershire County Championships | 16 Dec 23 |
| 11KXC | 42:03 | | | | 162 | | | | Leamington Spa | Midland Counties Championships | 28 Jan 23 |
| 7MXC | 52:04 | | | | 26 | | | | Romsley | Midland Counties 5/7 Mile Championships | 18 Nov 23 |
| 12KMT | 49:12 | | | | 18 | | | 3 | Arrow Valley | Worcestershire Summer Midweek Series 12K | 21 Jun 23 |
| 12KXC | 47:10 | | | | 639 | | | 15 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 10MMT | 71:06 | | | | 15 | | | 1 | Stourbridge | Stourbridge Stagger 7K / 10 | 5 Feb 23 |
| HM | 81:25 | | | 81:35 | 209 | | | 11 | York | Brass Monkey Half Marathon | 15 Jan 23 |
| HM | 81:57 | | | 82:02 | 20 | | | 1 | Worcester | Worcester City Half Marathon | 17 Sep 23 |
| 20M | 2:07:24 | | | 2:07:28 | 31 | | | 2 | Ashby-de-la-Zouch | ALDI Ashby 20 | 26 Mar 23 |
| Mar | 2:55:31 | | | 2:55:32 | 152 | | | 8 | Chester | MBNA Chester Marathon | 8 Oct 23 |
| Mar | 2:56:41 | c | | | 2289 | | | 25 | London | TCS London Marathon | 23 Apr 23 |
| 2022 V50 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.0 | | | | 8 | | | | Redditch | Midland Veterans League South | 27 Apr 22 |
| 200 | 31.0 | | | | 5 | | | | Worcester | Midland Veterans League South | 10 Aug 22 |
| 200 | 31.1 | | | | 4 | | | | Redditch | Midland Veterans League South | 15 Jun 22 |
| 400 | 68.3 | | | | 6 | | | | Redditch | Midland Veterans League South | 27 Apr 22 |
| 800 | 2:29.0 | | | | 3 | | | | Redditch | Midland Veterans League South | 15 Jun 22 |
| 3000 | 10:17.5 | | | | 1 | | | | Worcester | Midland Veterans League South | 10 Aug 22 |
| 3000 | 10:41.4 | | | | 3 | B | | | Tipton | Midland Counties Track & Field League Division 4SW | 17 Jul 22 |
| LJ | 3.47 | | | | 4 | | | | Redditch | Midland Veterans League South | 15 Jun 22 |
| DT1.5K | 12.52 | | | | 6 | | | | Redditch | Midland Veterans League South | 15 Jun 22 |
| HT6K | 7.30 | | | | 7 | | | | Redditch | Midland Veterans League South | 27 Apr 22 |
| 3KXCL | 11:21 | | | | 15 | L3 | | 8 | Long Eaton | British Masters Relay Championships | 29 Oct 22 |
| parkrun | 18:16 | | | | 10 | | | 1 | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 45 | 2 Jul 22 |
| parkrun | 18:29 | | | | 10 | | | | Swansea Bay | Swansea Bay parkrun # 277 | 22 Oct 22 |
| parkrun | 18:31 | | | | 1 | | | 1 | New Earswick | New Earswick parkrun # 135 | 13 Aug 22 |
| parkrun | 18:49 | | | | 2 | | | 1 | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 38 | 7 May 22 |
| parkrun | 19:05 | | | | 2 | | | 1 | Wyre Forest | Wyre Forest parkrun # 283 | 16 Jul 22 |
| parkrun | 19:17 | | | | 2 | | | 1 | Wyre Forest | Wyre Forest parkrun # 274 | 14 May 22 |
| parkrun | 19:20 | | | | 1 | | | 1 | Wyre Forest | Wyre Forest parkrun # 282 | 9 Jul 22 |
| parkrun | 19:26 | | | | 27 | | | 1 | York | York parkrun # 397 | 22 Jan 22 |
| parkrun | 19:28 | | | | 4 | | | 1 | Wyre Forest | Wyre Forest parkrun # 288 | 20 Aug 22 |
| parkrun | 19:29 | | | | 2 | | | 1 | Wyre Forest | Wyre Forest parkrun # 284 | 23 Jul 22 |
| parkrun | 19:32 | | | | 4 | | | 1 | Wyre Forest | Wyre Forest parkrun # 294 | 1 Oct 22 |
| parkrun | 19:34 | | | | 1 | | | 1 | Wyre Forest | Wyre Forest parkrun # 277 | 4 Jun 22 |
| parkrun | 19:41 | | | | 3 | | | 1 | Banbury | Banbury parkrun # 342 | 5 Nov 22 |
| parkrun | 19:47 | | | | 4 | | | 1 | Wyre Forest | Wyre Forest parkrun # 276 | 28 May 22 |
| parkrun | 19:57 | | | | 3 | | | 1 | Wyre Forest | Wyre Forest parkrun # 285 | 30 Jul 22 |
| parkrun | 19:58 | | | | 2 | | | 1 | Lancaster | Lancaster parkrun # 272 | 27 Aug 22 |
| parkrun | 20:00 | | | | 3 | | | 1 | Wyre Forest | Wyre Forest parkrun # 305 | 24 Dec 22 |
| parkrun | 20:01 | | | | 5 | | | 1 | Wyre Forest | Wyre Forest parkrun # 270 | 16 Apr 22 |
| parkrun | 20:01 | | | | 3 | | | 1 | Wyre Forest | Wyre Forest parkrun # 278 | 11 Jun 22 |
| parkrun | 20:21 | | | | 2 | | | 1 | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 30 | 12 Mar 22 |
| parkrun | 20:23 | | | | 8 | | | 1 | Wyre Forest | Wyre Forest parkrun # 266 | 19 Mar 22 |
| parkrun | 20:41 | | | | 5 | | | 1 | Wyre Forest | Wyre Forest parkrun # 306 | 31 Dec 22 |
| parkrun | 21:02 | | | | 29 | | | | Heslington | Heslington parkrun # 132 | 19 Feb 22 |
| parkrun | 21:09 | | | | 6 | | | | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 21 | 8 Jan 22 |
| parkrun | 21:32 | | | | 7 | | | 1 | Wyre Forest | Wyre Forest parkrun # 256 | 1 Jan 22 |
| parkrun | 21:59 | | | | 18 | | | | Fell Foot | Fell Foot parkrun # 320 | 3 Sep 22 |
| parkrun | 22:26 | | | | 14 | | | 1 | Wyre Forest | Wyre Forest parkrun # 286 | 6 Aug 22 |
| parkrun | 22:29 | | | | 22 | | | | Wyre Forest | Wyre Forest parkrun # 262 | 12 Feb 22 |
| parkrun | 23:06 | | | | 7 | | | 1 | Severn Valley Country | Severn Valley Country parkrun # 68 | 5 Mar 22 |
| parkrun | 29:58 | | | | 79 | | | | Wyre Forest | Wyre Forest parkrun # 261 | 5 Feb 22 |
| 5.08KL | 19:18 | | | | 15 | L2 | | | Sutton Coldfield | British Masters Open Relay Championships | 23 Apr 22 |
| 8KMT | 33:15 | | | | 9 | | | 1 | Clent Hills | Worcestershire Summer Midweek Series Clent Hills 8K | 17 Aug 22 |
| 5.38ML | 35:09 | | | | 52 | L4 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 26 Mar 22 |
| 5.8MXC | 43:59 | | | | 165 | | | | Burton Dassett | Birmingham League Division 2 | 15 Jan 22 |
| 6MXC | 38:45 | | | | 141 | | | 37 | Wolverhampton | Birmingham League Division 1 | 3 Dec 22 |
| 6.1MXC | 36:20 | | | | 151 | | | 34 | Crewe | Birmingham League Division 1 | 12 Nov 22 |
| 10K | 36:19 | | | 36:30 | 377 | | | 10 | Telford | Telford 10K | 11 Dec 22 |
| 10K | 37:38 | | | | 22 | | | 2 | Worcester | Worcester Pitchcroft 10K (inc. Worcestershire Championships) | 20 Jul 22 |
| 10K | 38:17 | | | 38:19 | 27 | | | 1 | Kingswinford | Dudley Kingswinford 10K | 4 May 22 |
| 10KNAD | 39:21 | | | | 18 | | | 2 | Droitwich | Worcestershire Summer Midweek Series Droitwich 10K | 13 Jul 22 |
| 10KMT | 40:12 | | | | 16 | | | 2 | Hagley | Worcestershire Summer Midweek Series Hagley 10K | 18 May 22 |
| 10KMT | 43:07 | | | 43:07 | 8 | | | 1 | Blakedown | Blakedown Bolt 10K | 17 Jun 22 |
| 10KXC | 38:51 | | | | 67 | | | 2 | Easenhall | Warwickshire / Worcestershire County Championships | 10 Dec 22 |
| 7MXC | 47:07 | | | | 18 | | | | Nottingham | Midland Counties 5/7 Mile Championships | 19 Nov 22 |
| 12KMT | 49:10 | | | | 15 | | | 2 | Redditch | Arrow Valley 12K | 8 Jun 22 |
| 12KXC | 67:53 | | | | 1536 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 10MMT | 85:06 | | | 85:10 | 68 | | | 13 | Stourbridge | Stourbridge Stagger 10 | 6 Feb 22 |
| HM | 82:58 | | | 82:59 | 29 | | | 2 | Worcester | Worcester City Half Marathon | 4 Sep 22 |
| Mar | 3:05:55 | | | 3:05:59 | 162 | | | 9 | York | Yorkshire Marathon | 16 Oct 22 |
| Mar | 3:24:37 | | | 3:24:38 | 9 | | | | Worcester | Worcester Marathon | 22 May 22 |
| MarMT | 2:59:21 | | | | 2 | | | 1 | Empingham | Rutland Marathon / Half Marathon | 25 Sep 22 |
| 2021 V50 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.3 | | | | 4 | | | | Redditch | Midland Veterans League | 23 Jun 21 |
| parkrun | 20:26 | | | | 8 | | | | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 18 | 11 Dec 21 |
| parkrun | 20:27 | | | | 10 | | | 1 | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 11 | 16 Oct 21 |
| parkrun | 20:52 | | | | 12 | | | 1 | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 2 | 14 Aug 21 |
| parkrun | 20:58 | | | | 16 | | | 1 | Wyre Forest | Wyre Forest parkrun # 255 | 18 Dec 21 |
| parkrun | 22:06 | | | | 18 | | | | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 16 | 20 Nov 21 |
| parkrun | 22:11 | | | | 40 | | | | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 7 | 18 Sep 21 |
| parkrun | 22:31 | | | | 17 | | | | Wyre Forest | Wyre Forest parkrun # 249 | 30 Oct 21 |
| parkrun | 22:37 | | | | 22 | | | | Dudley | Dudley parkrun # 152 | 11 Sep 21 |
| 5.88KL | 24:42 | | | | 106 | L2 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 25 Sep 21 |
| 6KXCL | 24:14 | | | | 36 | L3 | | | Wolverhampton | Midland Counties Relay Championships | 23 Oct 21 |
| 6MXC | 44:56 | | | | 148 | | | | Stratford-upon-Avon | Birmingham League Division 2 | 4 Dec 21 |
| 7MXC | 49:05 | | | | 49 | | | | Nottingham | Midland Counties 5/7 Mile Championships | 20 Nov 21 |
| Mar | 3:50:34 | c | | | 10085 | | | 824 | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V50 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:18.57 | | | | 8 | 3 | | | Nuneaton | Nuneaton Masters Open Competition | 6 Sep 20 |
| parkrun | 19:33 | | | | 2 | | | 1 | Wyre Forest | Wyre Forest parkrun # 233 | 7 Mar 20 |
| parkrun | 19:45 | | | | 5 | | | 1 | Wyre Forest | Wyre Forest parkrun # 232 | 29 Feb 20 |
| parkrun | 20:08 | | | | 4 | | | 1 | Wyre Forest | Wyre Forest parkrun # 227 | 18 Jan 20 |
| parkrun | 20:57 | | | | 8 | | | 1 | Wyre Forest | Wyre Forest parkrun # 229 | 1 Feb 20 |
| parkrun | 22:27 | | | | 19 | | | 1 | Wyre Forest | Wyre Forest parkrun # 234 | 14 Mar 20 |
| parkrun | 40:05 | | | | 258 | | | | Wyre Forest | Wyre Forest parkrun # 226 | 11 Jan 20 |
| parkrun | 59:33 | | | | 221 | | | | Wyre Forest | Wyre Forest parkrun # 231 | 22 Feb 20 |
| 9KXC | 34:55 | | | | 100 | | | 4 | Salwarpe | Warwickshire / Worcestershire County Championships | 4 Jan 20 |
| 10KXC | 40:35 | | | | 166 | | | | Northampton | Birmingham League Division 1 | 11 Jan 20 |
| 10KXC | 43:28 | | | | 166 | | | | Newbold Comyn | Birmingham League Division 1 | 8 Feb 20 |
| 12.9KXC | 60:06 | | | | 846 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 10MMT | 76:03 | | | 76:06 | 25 | | | 1 | Stourbridge | Stourbridge Stagger 10 | 2 Feb 20 |
| 20M | 2:12:53 | | | 2:12:56 | 34 | | | 2 | Gloucester | Gloucester 20 | 15 Mar 20 |
| 2019 V50 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | 6 | | | | Stratford upon Avon | Midland Veterans' League Division South | 3 Jul 19 |
| 200 | 31.6 | | | | 6 | | | | Redditch | Midland Veterans' League Division South | 5 Jun 19 |
| 200 | 32.6 | | | | 5 | | | | Worcester | Midland Veterans' League Division South | 31 Jul 19 |
| 800 | 2:24.6 | | | | 3 | | | | Stratford upon Avon | Midland Veterans' League Division South | 3 Jul 19 |
| 1500 | 5:01.4 | | | | 2 | | | | Stratford upon Avon | Midland Veterans' League Division South | 3 Jul 19 |
| 3000 | 10:46.1 | | | | 1 | ns | | | Redditch | Midland Veterans' League Division South | 5 Jun 19 |
| 3000 | 10:47.6 | | | | 3 | B | | | Tipton | Midland League Division 3 | 16 Jun 19 |
| 3000 | 10:48.2 | | | | 2 | | | | Worcester | Midland Veterans' League Division South | 31 Jul 19 |
| 10000 | 40:58.8 | | | | 16 | 2 | | | Redditch | Edgar Nicholls 10000m Open | 30 Aug 19 |
| 2000W | 15:18.3 | | | | 5 | | | | Redditch | Midland Veterans' League Division South | 5 Jun 19 |
| LJ | 3.15 | | | | 5 | | | | Redditch | Midland Veterans' League Division South | 5 Jun 19 |
| TJ | 6.42 | | | | 6 | | | | Stratford upon Avon | Midland Veterans' League Division South | 3 Jul 19 |
| SP6K | 4.92 | | | | 7 | | | | Stratford upon Avon | Midland Veterans' League Division South | 3 Jul 19 |
| parkrun | 18:46 | | | | 6 | | | 1 | Hereford | Hereford parkrun # 238 | 6 Jul 19 |
| parkrun | 18:54 | | | | 21 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 382 | 22 Jun 19 |
| parkrun | 18:58 | | | | 5 | | | 1 | Dudley | Dudley parkrun # 104 | 1 Jun 19 |
| parkrun | 19:04 | | | | 7 | | | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 80 | 19 Jan 19 |
| parkrun | 19:05 | | | | 10 | | | 1 | Wyre Forest | Wyre Forest parkrun # 188 | 20 Apr 19 |
| parkrun | 19:14 | | | | 8 | | | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 146 | 16 Feb 19 |
| parkrun | 19:17 | | | | 3 | | | 1 | Severn Bridge | Severn Bridge parkrun # 26 | 2 Mar 19 |
| parkrun | 19:20 | | | | 1 | | | 1 | Dudley | Dudley parkrun # 105 | 8 Jun 19 |
| parkrun | 19:23 | | | | 4 | | | 1 | Jersey Farm | Jersey Farm parkrun # 33 | 29 Jun 19 |
| parkrun | 19:24 | | | | 4 | | | 1 | Wyre Forest | Wyre Forest parkrun # 190 | 4 May 19 |
| parkrun | 19:24 | | | | 6 | | | 1 | Wyre Forest | Wyre Forest parkrun # 223 | 21 Dec 19 |
| parkrun | 19:25 | | | | 5 | | | 1 | Wyre Forest | Wyre Forest parkrun # 224 | 28 Dec 19 |
| parkrun | 19:28 | | | | 14 | | | 1 | Sutton Park | Sutton Park parkrun # 21 | 1 Jan 19 |
| parkrun | 19:28 | | | | 1 | | | 1 | Wyre Forest | Wyre Forest parkrun # 193 | 25 May 19 |
| parkrun | 19:33 | | | | 10 | | | | Arrow Valley | Arrow Valley parkrun # 345 | 2 Feb 19 |
| parkrun | 19:43 | | | | 3 | | | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 329 | 20 Jul 19 |
| parkrun | 20:05 | | | | 1 | | | 1 | Wyre Forest | Wyre Forest parkrun # 218 | 16 Nov 19 |
| parkrun | 20:15 | | | | 3 | | | 1 | Wyre Forest | Wyre Forest parkrun # 217 | 9 Nov 19 |
| parkrun | 20:28 | | | | 74 | | | | Cannon Hill | Cannon Hill parkrun # 441 | 11 May 19 |
| parkrun | 20:32 | | | | 5 | | | 1 | Wyre Forest | Wyre Forest parkrun # 183 | 16 Mar 19 |
| parkrun | 20:36 | | | | 6 | | | 1 | Sandwell Valley | Sandwell Valley parkrun # 100 | 30 Nov 19 |
| parkrun | 21:01 | | | | 8 | | | 1 | Dudley | Dudley parkrun # 126 | 2 Nov 19 |
| parkrun | 21:27 | | | | 4 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 75 | 26 Oct 19 |
| parkrun | 21:38 | | | | 12 | | | 1 | Wyre Forest | Wyre Forest parkrun # 213 | 12 Oct 19 |
| parkrun | 22:20 | | | | 82 | | | | Highbury Fields | Highbury Fields parkrun # 396 | 27 Apr 19 |
| parkrun | 31:42 | | | | 161 | | | | Wyre Forest | Wyre Forest parkrun # 173 | 5 Jan 19 |
| parkrun | 35:35 | | | | 125 | | | | Perry Hall | Perry Hall parkrun # 223 | 9 Mar 19 |
| parkrun | 37:17 | | | | 586 | | | | Brueton | Brueton parkrun # 443 | 12 Jan 19 |
| parkrun | 53:48 | | | | 239 | | | | Wyre Forest | Wyre Forest parkrun # 192 | 18 May 19 |
| 5.08KL | 18:52 | | | | 17 | L2 | | | Sutton Coldfield | British Masters Open Relay Championships | 18 May 19 |
| 3.165ML | 18:52 | | | | 21 | L11 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 19 |
| 5.38ML | 32:45 | | | | 54 | L11 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 6MXC | 39:17 | | | | 153 | | | | Crewe | Birmingham League Division 1 | 7 Dec 19 |
| 6MXC | 41:44 | | | | 93 | | | | Burton Dassett | Birmingham League Division 2 | 12 Jan 19 |
| 10K | 37:53 | | | 38:01 | 26 | | | 1 | Kingswinford | Dudley Kingswinford LCP 10K | 1 May 19 |
| 10K | 39:31 | | | | 28 | | | 4 | Droitwich | Worcestershire Summer Midweek Series Droitwich 10K | 10 Jul 19 |
| 10KMT | 38:50 | | | | 17 | | | 1 | Hagley | Worcestershire Summer Midweek Series Hagley 10K | 15 May 19 |
| 10KXC | 39:35 | | | | 115 | | | 2 | Stretton-Under-Fosse | Warwickshire / Worcestershire County Championships | 5 Jan 19 |
| 6.4MXC | 43:00 | | | | 90 | | | | Trentham | Birmingham League Division 2 | 9 Feb 19 |
| 12KMT | 50:06 | | | | 28 | | | 3 | Redditch | Worcestershire Summer Midweek Series Arrow Valley 12K | 12 Jun 19 |
| 12KXC | 48:27 | | | | 875 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12KXC | 50:55 | | | | 170 | | | | Leamington | Midland Counties Championships | 26 Jan 19 |
| 10MMT | 71:28 | | | | 29 | | | 2 | Stourbridge | Stourbridge Stagger 10 | 3 Feb 19 |
| HM | 82:43 | | | 82:51 | 11 | | | 1 | Droitwich | Droitwich Half Marathon | 14 Apr 19 |
| Mar | 2:55:12 | c | | | 1538 | | | 68 | London | Virgin London Marathon | 28 Apr 19 |
| MarMT | 4:20:40 | | | | 61 | | | 5 | Empingham | Rutland Marathon | 22 Sep 19 |
| 2018 V45 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.8 | | | | 2 | | | | Redditch | Midland Veterans' League Division South | 30 May 18 |
| 1500 | 5:04.2 | | | | 3 | | | | Stourport | Midland Veterans' League Division South | 3 May 18 |
| 5000 | 18:43.2 | | | | 6 | A | | | Rugby | Midland League Division 2 | 6 May 18 |
| LJ | 3.50 | | | | 4 | | | | Redditch | Midland Veterans' League Division South | 30 May 18 |
| parkrun | 18:24 | | | | 7 | | | 1 | St Albans | St Albans parkrun # 340 | 16 Jun 18 |
| parkrun | 18:35 | | | | 32 | | | 1 | Cannon Hill | Cannon Hill parkrun # 387 | 5 May 18 |
| parkrun | 18:49 | | | | 2 | | | | Monsal Trail | Bakewell parkrun # 18 | 19 May 18 |
| parkrun | 19:05 | | | | 2 | | | 1 | Wyre Forest | Wyre Forest parkrun # 132 | 24 Mar 18 |
| parkrun | 19:12 | | | | 4 | | | | Milano Nord, ITA | Milano Nord parkrun # 101 | 1 Sep 18 |
| parkrun | 19:23 | | | | 5 | | | 1 | Dudley | Dudley parkrun # 67 | 8 Sep 18 |
| parkrun | 19:25 | | | | 3 | | | 1 | Wyre Forest | Wyre Forest parkrun # 141 | 26 May 18 |
| parkrun | 19:27 | | | | 6 | | | 1 | Dudley | Dudley parkrun # 70 | 29 Sep 18 |
| parkrun | 19:46 | | | | 3 | | | 1 | Dudley | Dudley parkrun # 80 | 8 Dec 18 |
| parkrun | 19:51 | | | | 5 | | | | Sandwell Valley | Sandwell Valley parkrun # 13 | 17 Feb 18 |
| parkrun | 19:51 | | | | 9 | | | 1 | Dudley | Dudley parkrun # 63 | 11 Aug 18 |
| parkrun | 19:56 | | | | 4 | | | 1 | Wyre Forest | Wyre Forest parkrun # 134 | 7 Apr 18 |
| parkrun | 19:57 | | | | 13 | | | 1 | Arrow Valley | Arrow Valley parkrun # 293 | 3 Feb 18 |
| parkrun | 19:57 | | | | 5 | | | 1 | Wyre Forest | Wyre Forest parkrun # 133 | 31 Mar 18 |
| parkrun | 20:04 | | | | 5 | | | 1 | Dudley | Dudley parkrun # 81 | 15 Dec 18 |
| parkrun | 20:10 | | | | 11 | | | 1 | Wyre Forest | Wyre Forest parkrun # 171 | 22 Dec 18 |
| parkrun | 20:17 | | | | 8 | | | | Wyre Forest | Wyre Forest parkrun # 163 | 27 Oct 18 |
| parkrun | 20:55 | | | | 10 | | | 1 | Dudley | Dudley parkrun # 62 | 4 Aug 18 |
| parkrun | 22:03 | | | | 15 | | | 1 | Wyre Forest | Wyre Forest parkrun # 150 | 28 Jul 18 |
| parkrun | 29:39 | | | | 99 | | | | Wyre Forest | Wyre Forest parkrun # 165 | 10 Nov 18 |
| parkrun | 33:20 | | | | 415 | | | | Hasenheide, GER | Hasenheide parkrun # 37 | 15 Sep 18 |
| parkrun | 33:50 | | | | 161 | | | | Churchfields Farm | Churchfields Farm parkrun # 1 | 29 Dec 18 |
| parkrun | 34:03 | | | | 95 | | | | Sandwell Valley | Sandwell Valley parkrun # 15 | 10 Mar 18 |
| parkrun | 37:17 | | | | 102 | | | | Sandwell Valley | Sandwell Valley parkrun # 31 | 30 Jun 18 |
| 5.08KL | 19:06 | | | | 27 | L1 | | | Sutton Coldfield | British Masters Open Relay Championships | 28 Apr 18 |
| 5.88KL | 22:10 | | | | 71 | L2 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
| 8KMT | 40:22 | | | | 44 | | | 6 | Clent Hills | Worcestershire Summer Mid-Week Series 8K | 1 Aug 18 |
| 5.38ML | 32:52 | | | | 53 | L9 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 6MXC | 40:48 | | | | 130 | | | | Bimingham | Birmingham League Division 2 | 13 Jan 18 |
| 6MXC | 44:26 | | | | 103 | | | | Stratford-upon-Avon | Birmingham League Division 2 | 1 Dec 18 |
| 10K | 38:33 | | | 38:38 | 26 | | | 1 | Kingswinford | Dudley Kingswinford 10K | 2 May 18 |
| 10KMT | 40:13 | | | | 33 | | | 3 | Hagley | Worcestershire Summer Mid-Week Series Hagley 10K | 16 May 18 |
| 10KXC | 38:16 | | | | 104 | | | 7 | Warley Woods | Worcestershire / Warwickshire County Championships | 6 Jan 18 |
| 10KXC | 39:45 | | | | 83 | | | | Wichenford | Birmingham League Division 2 | 10 Nov 18 |
| 10KXC | 44:16 | | | | 129 | | | | Cheltenham | Birmingham League Division 2 | 10 Feb 18 |
| 7MXC | 43:31 | | | | 36 | | | | Nottingham | Midland Counties Womens 5 / Mens 7 Mile Championships | 17 Nov 18 |
| 12KMT | 47:54 | | | | 19 | | | 2 | Redditch | Arrow Valley 12K | 13 Jun 18 |
| 12KXC | 54:57 | | | | 218 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 12KXC | 55:16 | | | | 1131 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 10MMT | 75:25 | | | | 28 | | | 6 | Stourbridge | Stourbridge Stagger 10 | 4 Feb 18 |
| HM | 86:30 | | | 86:49 | 151 | | | 5 | Birmingham | Simplyhealth Great Birmingham Half Marathon | 14 Oct 18 |
| Mar | 3:05:10 | | | 3:05:55 | 1996 | | | | Berlin, GER | BMW Berlin Marathon | 16 Sep 18 |
| Mar | 3:06:23 | c | | | 1581 | | | 79 | London | Virgin London Marathon | 22 Apr 18 |
| 2017 V45 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.6 | | | | 6 | | | | Stourport | Midland Veterans' League Division South | 10 May 17 |
| 100 | 16.0 | | | | 7 | | | | Solihull | Midland Veterans' League Division South | 28 Jun 17 |
| 200 | 33.1 | | | | 6 | | | | Redditch | Midland Veterans' League Division South | 7 Jun 17 |
| 400 | 65.5 | | | | 4 | | | | Stourport | Midland Veterans' League Division South | 10 May 17 |
| 400 | 68.8 | | | | 7 | | | | Solihull | Midland Veterans' League Division South | 28 Jun 17 |
| 800 | 2:27.6 | | | | 5 | | | | Worcester | Midland Veterans' League Division South | 19 Jul 17 |
| 1500 | 5:06.5 | | | | 2 | | | | Stourport | Midland Veterans' League Division South | 10 May 17 |
| 1500 | 5:06.5 | | | | 5 | | | | Solihull | Midland Veterans' League Division South | 28 Jun 17 |
| 3000 | 10:37.5 | | | | 3 | | | | Worcester | Midland Veterans' League Division South | 19 Jul 17 |
| 3000 | 10:44.2 | | | | 4 | | | | Redditch | Midland Veterans' League Division South | 7 Jun 17 |
| 3000 | 10:47.7 | | | | 7 | ns | | | Wolverhampton | Athletics Direct Midland League Division 2 | 4 Jun 17 |
| 3000 | 10:48.1 | | | | 2 | | | | Worcester | Worcestershire County Championships | 13 May 17 |
| LJ | 3.69 | | | | 5 | | | | Solihull | Midland Veterans' League Division South | 28 Jun 17 |
| 3ML | 17:42 | | | | 13 | L2 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 20 May 17 |
| parkrun | 18:00 | | | | 18 | | | 1 | Cannon Hill | Cannon Hill parkrun # 361 | 28 Oct 17 |
| parkrun | 18:20 | | | | 7 | | | 1 | Arrow Valley | Arrow Valley parkrun # 264 | 15 Jul 17 |
| parkrun | 18:48 | | | | 7 | | | 1 | St Albans | St Albans parkrun # 281 | 6 May 17 |
| parkrun | 18:48 | | | | 4 | | | 1 | Fountains Abbey | Fountains Abbey parkrun # 175 | 29 Jul 17 |
| parkrun | 19:03 | | | | 4 | | | 1 | Dudley | Dudley parkrun # 36 | 9 Sep 17 |
| parkrun | 19:07 | | | | 3 | | | | Dudley | Dudley parkrun # 44 | 4 Nov 17 |
| parkrun | 19:08 | | | | 1 | | | 1 | Wyre Forest | Wyre Forest parkrun # 100 | 22 Jul 17 |
| parkrun | 19:36 | | | | 5 | | | 1 | Cannock Chase | Cannock Chase parkrun # 17 | 18 Mar 17 |
| parkrun | 19:37 | | | | 4 | | | 1 | Wyre Forest | Wyre Forest parkrun # 94 | 10 Jun 17 |
| parkrun | 19:42 | | | | 7 | | | 1 | Wyre Forest | Wyre Forest parkrun # 121 | 30 Dec 17 |
| parkrun | 19:46 | | | | 9 | | | 1 | Dudley | Dudley parkrun # 25 | 24 Jun 17 |
| parkrun | 20:06 | | | | 4 | | | 1 | Dudley | Dudley parkrun # 32 | 12 Aug 17 |
| parkrun | 20:24 | | | | 11 | | | | Kingsbury Water | Kingsbury Water parkrun # 217 | 30 Sep 17 |
| parkrun | 21:15 | | | | 58 | | | | St Albans | St Albans parkrun # 279 | 22 Apr 17 |
| parkrun | 30:08 | | | | 116 | | | | Dudley | Dudley parkrun # 14 | 8 Apr 17 |
| parkrun | 30:25 | | | | 125 | | | | Dudley | Dudley parkrun # 46 | 18 Nov 17 |
| parkrun | 30:44 | | | | 520 | | | | Cannon Hill | Cannon Hill parkrun # 325 | 4 Feb 17 |
| parkrun | 31:52 | | | | 165 | | | | Wyre Forest | Wyre Forest parkrun # 86 | 15 Apr 17 |
| parkrun | 32:24 | | | | 120 | | | | Wyre Forest | Wyre Forest parkrun # 77 | 11 Feb 17 |
| parkrun | 33:11 | | | | 585 | | | | Cannon Hill | Cannon Hill parkrun # 337 | 29 Apr 17 |
| parkrun | 34:08 | | | | 151 | | | | Dudley | Dudley parkrun # 13 | 1 Apr 17 |
| parkrun | 34:37 | | | | 776 | | | | Cannon Hill | Cannon Hill parkrun # 339 | 13 May 17 |
| parkrun | 36:24 | | | | 150 | | | | Dudley | Dudley parkrun # 4 | 28 Jan 17 |
| parkrun | NT | | | | 97 | | | | Sandwell Valley | Sandwell Valley parkrun # 5 | 16 Dec 17 |
| 5.08KL | 19:22 | | | | 26 | L11 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 25 Mar 17 |
| 5.88KL | 21:40 | | | | 47 | L3 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 23 Sep 17 |
| 5.88KL | 21:40 | | | | 80 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
| 6KXCL | 24:09 | | | | 19 | L3 | | | Wolverhampton | Midland Counties Relay Championships | 21 Oct 17 |
| 5.5MXC | 34:09 | | | | 202 | | | | Coventry | Birmingham League Division 1 | 14 Jan 17 |
| 5.5MXC | 35:17 | | | | 110 | | | | Lilleshall | Birmingham League Division 2 | 11 Nov 17 |
| 9.2KXC | 38:47 | | | | 190 | | | | Kenilworth | Birmingham League Division 1 | 11 Feb 17 |
| 10K | 37:16 | | | | 23 | | | 1 | Droitwich | Worcestershire Summer Mid-Week Series Droitwich 10K | 12 Jul 17 |
| 10K | 39:16 | | | 39:19 | 38 | | | 6 | Kingswinford | Dudley Kingswinford 10K | 3 May 17 |
| 10KMT | 41:14 | | | | 28 | | | 5 | Hagley | Worcestershire Summer Mid-Week Series Hagley 10K | 17 May 17 |
| 10KMT | 41:46 | | | 41:50 | 12 | | | 3 | Blakedown | Blakedown Bolt 10K | 23 Jun 17 |
| 10KXC | 44:56 | | | | 134 | | | 12 | Leamington | Warwickshire / Worcestershire County Championships | 7 Jan 17 |
| 6.4MXC | 41:25 | | | | 94 | | | | Stratford on Avon | Birmingham League Division 2 | 2 Dec 17 |
| 7MXC | 42:54 | | | | 65 | | | | Nottingham | Midland Counties 5/7 Mile Championships | 18 Nov 17 |
| 12KMT | 49:34 | | | | 21 | | | 2 | Redditch | Arrow Valley 12K | 14 Jun 17 |
| 10MMT | 69:59 | | | | 40 | | | 10 | Stourbridge | Stourbridge Stagger 10 | 5 Feb 17 |
| HM | 82:30 | | | 82:30 | 22 | | | 7 | Worcester | Worcester City Half Marathon | 17 Sep 17 |
| Mar | 2:59:19 | | | 2:59:20 | 55 | | | 4 | Birmingham | Simplyhealth Birmingham International Marathon | 15 Oct 17 |
| Mar | 3:05:09 | c | | | 2495 | | | 283 | London | Virgin London Marathon | 23 Apr 17 |
| 2016 V45 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.6 | | | | 5 | | | | Stourport | Midland Veterans' League Division South | 28 Apr 16 |
| 1500 | 5:15.6 | | | | 1 | ns | | | Stourport | Midland Veterans' League Division South | 28 Apr 16 |
| HT7.26K | 7.24 | | | | 6 | | | | Stourport | Midland Veterans' League Division South | 28 Apr 16 |
| parkrun | 18:49 | | | | 12 | | | 1 | Arrow Valley | Arrow Valley parkrun # 211 | 16 Jul 16 |
| parkrun | 19:05 | | | | 9 | | | | Arrow Valley | Arrow Valley parkrun # 210 | 9 Jul 16 |
| parkrun | 19:18 | | | | 10 | | | | Arrow Valley | Arrow Valley parkrun # 224 | 15 Oct 16 |
| parkrun | 19:19 | | | | 37 | | | | Cannon Hill | Cannon Hill parkrun # 309 | 1 Oct 16 |
| parkrun | 19:34 | | | | 16 | | | | St Albans | St Albans parkrun # 242 | 13 Aug 16 |
| parkrun | 19:34 | | | | 4 | | | 1 | Wyre Forest | Wyre Forest parkrun # 70 | 24 Dec 16 |
| parkrun | 19:42 | | | | 14 | | | | Arrow Valley | Arrow Valley parkrun # 195 | 26 Mar 16 |
| parkrun | 20:00 | | | | 6 | | | 1 | Wyre Forest | Wyre Forest parkrun # 54 | 3 Sep 16 |
| parkrun | 20:05 | | | | 7 | | | | Forest of Dean | Forest of Dean parkrun # 331 | 2 Jul 16 |
| parkrun | 20:06 | | | | 3 | | | 1 | Wyre Forest | Wyre Forest parkrun # 43 | 18 Jun 16 |
| parkrun | 21:07 | | | | 11 | | | | Lancaster | Lancaster parkrun # 22 | 11 Jun 16 |
| parkrun | 29:35 | | | | 98 | | | | Wyre Forest | Wyre Forest parkrun # 63 | 5 Nov 16 |
| parkrun | 30:10 | | | | 73 | | | | Wyre Forest | Wyre Forest parkrun # 59 | 8 Oct 16 |
| parkrun | 31:37 | | | | 107 | | | | Wyre Forest | Wyre Forest parkrun # 57 | 24 Sep 16 |
| parkrun | 35:52 | | | | 131 | | | | Wyre Forest | Wyre Forest parkrun # 68 | 10 Dec 16 |
| 5.88KL | 23:14 | | | | 81 | L1 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 24 Sep 16 |
| 6KXCL | 25:42 | | | | 31 | L3 | | | Wolverhampton | Midland Counties Relay Championships | 22 Oct 16 |
| 8KMT | 38:34 | | | | 37 | | | 9 | Clent Hills | Worcestershire Summer Mid-Week Series 8K | 10 Aug 16 |
| 8.65KL | 34:26 | | | | 46 | L2 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 2 Apr 16 |
| 5.5MXC | 37:22 | | | | 209 | | | | Coventry | Birmingham League Division 1 | 16 Jan 16 |
| 6MXC | 38:33 | | | | 211 | | | | Cheltenham | Birmingham League Division 1 | 12 Nov 16 |
| 10K | 39:19 | | | | 34 | | | 3 | Droitwich | Worcestershire Summer Mid-Week Series Droitwich 10K | 13 Jul 16 |
| 10K | 39:29 | | | 39:32 | 32 | | | | Kingswinford | Dudley Kingswinford 10K | 4 May 16 |
| 10K | 39:48 | | | 39:50 | 91 | | | 24 | Worcester | Worcester City 10K | 18 Sep 16 |
| 10KMT | 43:03 | | | | 13 | | | 3 | Blakedown | Blakedown Bolt 10K | 24 Jun 16 |
| 10KXC | 38:22 | | | | 182 | | | | Sandwell Valley | Birmingham League Division 1 | 3 Dec 16 |
| 10KXC | 40:08 | | | | 125 | | | 11 | Sandwell | Warwickshire / Worcestershire County Championships | 9 Jan 16 |
| 7MXC | 47:09 | | | | 58 | | | | Nottingham | Midland Counties 5/7 Mile Championships | 19 Nov 16 |
| 12KMT | 53:46 | | | | 32 | | | 5 | Redditch | Arrow Valley 12K | 8 Jun 16 |
| 12KXC | 50:09 | | | | 183 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 12KXC | 57:49 | | | | 823 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| HM | 92:01 | a | | 92:22 | 811 | | | 70 | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| 14MMT | 1:49:24 | | | 1:49:43 | 142 | | | 18 | Tywyn | Race the Train 14 | 20 Aug 16 |
| 20M | 2:30:23 | | | | 144 | | | 21 | Lancaster | Trimpell 20 | 20 Mar 16 |
| 20M | 2:31:25 | | | | 136 | | | 16 | Gloucester | Gloucester 20 | 13 Mar 16 |
| Mar | 3:04:05 | | | 3:04:39 | 2500 | | | 315 | London | Virgin London Marathon | 24 Apr 16 |
| ZXC | 37:26 | | | | 169 | | | | Wolverhampton | Birmingham League Division 1 | 13 Feb 16 |
| 2015 V45 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.3 | | | | 6 | | | | Leamington | Midland Veterans' League South Division | 17 Jun 15 |
| 200 | 31.0 | | | | 5 | | | | Redditch | Midland Veterans' League South Division | 29 Jul 15 |
| 400 | 66.4 | | | | 5 | | | | Leamington | Midland Veterans' League South Division | 17 Jun 15 |
| 800 | 2:30.7 | | | | 4 | | | | Redditch | Midland Veterans' League South Division | 29 Jul 15 |
| 1500 | 5:05.8 | | | | 5 | | | | Leamington | Midland Veterans' League South Division | 17 Jun 15 |
| 3000 | 10:51.0 | | | | 3 | ns | | | Brierly Hill | Midland Veterans' League South Division | 27 May 15 |
| 3000 | 11:01.3 | | | | 2 | ns | | | Redditch | Midland Veterans' League South Division | 29 Jul 15 |
| 3ML | 18:11 | | | | 70 | L1 | | 28 | Sutton Coldfield | BMAF Relay Championships | 16 May 15 |
| 5KXCL | 18:35 | | | | 25 | L1 | | | Uttoxeter | Midland Counties Relay Championships | 17 Oct 15 |
| parkrun | 18:49 | | | | 9 | | | | Arrow Valley | Arrow Valley parkrun # 162 | 15 Aug 15 |
| parkrun | 19:09 | | | | 9 | | | | Arrow Valley | Arrow Valley parkrun # 151 | 30 May 15 |
| parkrun | 19:14 | | | | 9 | | | | Arrow Valley | Arrow Valley parkrun # 145 | 18 Apr 15 |
| parkrun | 19:21 | | | | 18 | | | | Worcester | Worcester parkrun # 222 | 5 Sep 15 |
| parkrun | 19:42 | | | | 32 | | | 1 | Cannon Hill | Cannon Hill parkrun # 272 | 12 Dec 15 |
| parkrun | 19:52 | | | | 4 | | | | Wyre Forest | Wyre Forest parkrun # 4 | 19 Sep 15 |
| parkrun | 20:10 | | | | 8 | | | | Wyre Forest | Wyre Forest parkrun # 17 | 19 Dec 15 |
| parkrun | 20:38 | | | | 6 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 95 | 13 Jun 15 |
| 5.14KL | 20:01 | | | | 41 | L6 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 28 Mar 15 |
| 8KMT | 37:07 | | | | 24 | | | 3 | Clent Hills | Worcestershire Summer Mid-Week Series 8K | 12 Aug 15 |
| 6MXC | 40:17 | | | | 206 | | | | Cheltenham | Birmingham League Division 1 | 5 Dec 15 |
| 10K | 38:31 | | | | 26 | | | 4 | Droitwich | Droitwich 10K | 8 Jul 15 |
| 10K | 38:37 | | | 38:40 | 45 | | | 13 | Worcester | Worcester City 10K | 20 Sep 15 |
| 10K | 39:09 | | | 39:11 | 35 | | | 5 | Kingswinford | Dudley Kingswinford 10K | 6 May 15 |
| 10KMT | 40:23 | | | | 27 | | | 3 | Hagley | Hagley 10K | 20 May 15 |
| 10KMT | 41:15 | | | | 19 | | | 4 | Stourbridge | Stourbridge Stumble 10K | 8 Aug 15 |
| 10KMT | 42:38 | | | | 16 | | | 6 | Blakedown | Blakedown Bolt 10K | 19 Jun 15 |
| 7MXC | 49:53 | | | | 79 | | | | Wolverhampton | Midland Counties 5/7 Mile Championships | 21 Nov 15 |
| 12KMT | 51:20 | | | | 31 | | | 3 | Redditch | Arrow Valley 12K | 10 Jun 15 |
| 12KXC | 56:01 | | | | 1117 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| Mar | 3:10:56 | | | 3:11:12 | 2995 | | | 453 | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 35:44 | | | | 223 | | | | Coventry | Birmingham League Division 1 | 10 Jan 15 |
| ZXC | 39:01 | | | | 167 | | | | Cheltenham | Birmingham League Division 1 | 7 Feb 15 |
| ZXC | 45:04 | | | | 126 | | | | Birmingham | Warwickshire / Worcestershire County Championships | 3 Jan 15 |
| ZXC | 46:53 | | | | 240 | | | | Leamington Spa | Birmingham League Division 1 | 7 Nov 15 |
| ZXC | 49:34 | | | | 250 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| 2014 V45 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:46.8 | | | | 10 | A | | | Halesowen | Halesowen AC 5000m Championships | 3 Sep 14 |
| 2.69ML | 16:37 | | | | 28 | L4 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 16 Mar 14 |
| parkrun | 18:29 | | | | 3 | | | 1 | Arrow Valley | Arrow Valley parkrun # 89 | 29 Mar 14 |
| parkrun | 18:31 | | | | 4 | | | 1 | Arrow Valley | Arrow Valley parkrun # 91 | 12 Apr 14 |
| parkrun | 18:42 | | | | 11 | | | 1 | Conkers | Conkers parkrun # 161 | 19 Apr 14 |
| parkrun | 18:43 | | | | 2 | | | | Arrow Valley | Arrow Valley parkrun # 96 | 17 May 14 |
| parkrun | 18:48 | | | | 1 | | | 1 | Arrow Valley | Arrow Valley parkrun # 99 | 7 Jun 14 |
| parkrun | 18:49 | | | | 4 | | | | Arrow Valley | Arrow Valley parkrun # 97 | 24 May 14 |
| parkrun | 18:50 | | | | 8 | | | | Princes | Princes parkrun # 184 | 27 Sep 14 |
| parkrun | 18:51 | | | | 5 | | | | Arrow Valley | Arrow Valley parkrun # 117 | 11 Oct 14 |
| parkrun | 18:52 | | | | 2 | | | | Arrow Valley | Arrow Valley parkrun # 86 | 8 Mar 14 |
| parkrun | 18:52 | | | | 7 | | | 1 | Arrow Valley | Arrow Valley parkrun # 112 | 6 Sep 14 |
| parkrun | 18:55 | | | | 8 | | | | Braunstone | Braunstone parkrun # 191 | 14 Jun 14 |
| parkrun | 19:03 | | | | 4 | | | 1 | Arrow Valley | Arrow Valley parkrun # 85 | 1 Mar 14 |
| parkrun | 19:04 | | | | 2 | | | | Arrow Valley | Arrow Valley parkrun # 104 | 12 Jul 14 |
| parkrun | 19:05 | | | | 6 | | | 1 | Arrow Valley | Arrow Valley parkrun # 111 | 30 Aug 14 |
| parkrun | 19:06 | | | | 5 | | | | Arrow Valley | Arrow Valley parkrun # 109 | 16 Aug 14 |
| parkrun | 19:09 | | | | 2 | | | 1 | Arrow Valley | Arrow Valley parkrun # 105 | 19 Jul 14 |
| parkrun | 19:10 | | | | 5 | | | 1 | Worcester | Worcester parkrun # 151 | 3 May 14 |
| parkrun | 19:16 | | | | 7 | | | 1 | Worcester | Worcester parkrun # 152 | 10 May 14 |
| parkrun | 19:21 | | | | 19 | | | | Pollok | Pollok parkrun # 285 | 2 Aug 14 |
| parkrun | 19:22 | | | | 7 | | | | Arrow Valley | Arrow Valley parkrun # 77 | 4 Jan 14 |
| parkrun | 19:24 | | | | 6 | | | | Arrow Valley | Arrow Valley parkrun # 82 | 8 Feb 14 |
| parkrun | 19:30 | | | | 3 | | | 1 | Arrow Valley | Arrow Valley parkrun # 79 | 18 Jan 14 |
| parkrun | 19:33 | | | | 7 | | | 1 | Arrow Valley | Arrow Valley parkrun # 124 | 29 Nov 14 |
| parkrun | 19:36 | | | | 15 | | | 1 | Ashton Court | Ashton Court parkrun # 170 | 13 Sep 14 |
| parkrun | 19:42 | | | | 8 | | | 1 | Worcester | Worcester parkrun # 135 | 11 Jan 14 |
| parkrun | 19:47 | | | | 3 | | | 1 | Plymvalley | Plymvalley parkrun # 82 | 26 Apr 14 |
| parkrun | 19:48 | | | | 5 | | | 1 | Worcester | Worcester parkrun # 138 | 1 Feb 14 |
| parkrun | 19:55 | | | | 15 | | | | Worcester | Worcester parkrun # 173 | 4 Oct 14 |
| parkrun | 19:59 | | | | 6 | | | 1 | Forest of Dean | Forest of Dean parkrun # 223 | 5 Jul 14 |
| parkrun | 21:06 | | | | 10 | | | | Parke | Parke parkrun # 21 | 23 Aug 14 |
| 5.848KL | 22:19 | | | | 54 | L2 | | | Sutton Coldfield | Midland Men's 6 Stage Relays | 20 Sep 14 |
| 8KMT | 38:48 | | | | 20 | | | 6 | Clent Hills | Worcestershire Summer Mid-Week Series 5 | 13 Aug 14 |
| 10K | 39:10 | | | | 26 | | | 3 | Droitwich | Droitwich 10K | 9 Jul 14 |
| 10K | 39:15 | | | 39:16 | 5 | | | 4 | Halesowen | Black Country 10K | 21 Sep 14 |
| 10KMT | 40:52 | | | | 21 | | | 6 | Hagley | Hagley 10K | 14 May 14 |
| 10KMT | 44:03 | | | | 16 | | | 3 | Blakedown | Blakedown Bolt 10K | 20 Jun 14 |
| 12KMT | 54:25 | | | | 24 | | | 4 | Redditch | Arrow Valley 12K | 11 Jun 14 |
| 12KXC | 52:43 | | | | 218 | | | | Leamington | Midland Championships | 25 Jan 14 |
| HM | 88:41 | | | 88:46 | 12 | | | 4 | Stratford-upon-Avon | Shakespeare Raceway Half Marathon | 15 Mar 14 |
| HM | 89:05 | | | 89:07 | 75 | | | 17 | Kenilworth | Kenilworth Half Marathon | 7 Sep 14 |
| Mar | 3:11:04 | | | 3:11:19 | 127 | | | 56 | Abingdon | Abingdon Marathon | 19 Oct 14 |
| SHORTMar | 3:07:04 | | | 3:07:38 | 332 | | | 36 | Manchester | Greater Manchester Marathon | 6 Apr 14 |
| ZXC | 44:09 | | | | 213 | | | | Leamington Spa | Birmingham League Division 1 | 8 Nov 14 |
| ZXC | 44:34 | | | | 228 | | | | Northampton | Birmingham League Division 1 | 6 Dec 14 |
| 2013 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:02 | | | | 2 | | | 1 | Arrow Valley | Arrow Valley parkrun # 75 | 21 Dec 13 |
| parkrun | 19:03 | | | | 5 | | | | Arrow Valley | Arrow Valley parkrun # 72 | 30 Nov 13 |
| parkrun | 19:06 | | | | 7 | | | 1 | Arrow Valley | Arrow Valley parkrun # 76 | 28 Dec 13 |
| parkrun | 19:17 | | | | 3 | | | | Arrow Valley | Arrow Valley parkrun # 62 | 21 Sep 13 |
| parkrun | 19:21 | | | | 7 | | | | Arrow Valley | Arrow Valley parkrun # 70 | 16 Nov 13 |
| parkrun | 19:22 | | | | 6 | | | 1 | Wolverhampton | Wolverhampton parkrun # 40 | 23 Nov 13 |
| parkrun | 19:28 | | | | 36 | | | | Cannon Hill | Cannon Hill parkrun # 164 | 26 Oct 13 |
| parkrun | 19:29 | | | | 5 | | | | Arrow Valley | Arrow Valley parkrun # 63 | 28 Sep 13 |
| parkrun | 19:31 | | | | 3 | | | 1 | Preston | Preston parkrun # 79 | 14 Dec 13 |
| parkrun | 19:35 | | | | 9 | | | | Arrow Valley | Arrow Valley parkrun # 61 | 14 Sep 13 |
| parkrun | 19:36 | | | | 6 | | | | Arrow Valley | Arrow Valley parkrun # 60 | 7 Sep 13 |
| parkrun | 19:39 | | | | 5 | | | | Arrow Valley | Arrow Valley parkrun # 53 | 20 Jul 13 |
| parkrun | 19:42 | | | | 5 | | | 1 | Arrow Valley | Arrow Valley parkrun # 58 | 24 Aug 13 |
| parkrun | 19:50 | | | | 6 | | | | Arrow Valley | Arrow Valley parkrun # 52 | 13 Jul 13 |
| parkrun | 19:50 | | | | 7 | | | 1 | Arrow Valley | Arrow Valley parkrun # 65 | 12 Oct 13 |
| parkrun | 19:51 | | | | 3 | | | | Arrow Valley | Arrow Valley parkrun # 66 | 19 Oct 13 |
| parkrun | 19:57 | | | | 11 | | | | Arrow Valley | Arrow Valley parkrun # 57 | 17 Aug 13 |
| parkrun | 20:15 | | | | 3 | | | 1 | Arrow Valley | Arrow Valley parkrun # 51 | 6 Jul 13 |
| 10K | 41:38 | | | 41:39 | 11 | | | 5 | Halesowen | Great Black Country 10K | 22 Sep 13 |
| 10KMT | 46:42 | | | | 28 | | | 9 | Blakedown | Blakedown Bolt 10K | 21 Jun 13 |
| Mar | 3:22:18 | | | 3:22:35 | 360 | | | 48 | Chester | Chester Marathon | 6 Oct 13 |
| Mar | 3:27:15 | | | 3:27:26 | 95 | | | 20 | Stratford-upon-Avon | Rotary Shakespeare Marathon | 28 Apr 13 |